Tom Harding

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Club:Colwyn Bay
Gender:Male
Age Group:U23
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Philip Oliver

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10011.911.912.412.8
20023.723.923.725.226.3
40052.3452.3452.7056.23/55.757.5
8001:56.391:56.391:57.281:59.152:00.42:10.38
15004:17.214:21.84:18.44:17.21
SP5K8.368.36
5K16:4616:4618:3816:55
parkrun19:4719:47
5M29:5530:3829:55
EventPB2018201720162015201420132012201120102009200820072006
10K36:4136:41

Performances Submit
2010 2011 2012 2013 2014

2014 U20 Colwyn Bay
EventPerfPosVenueMeetingDate
20023.91CConnah's QuayCheshire League7 Sep 14
40052.347SwanseaWelsh Inter Regional Championships31 Aug 14
40052.43ALeedsUK Youth Development U17/U20 League Division Northern Premier 227 Jul 14
8001:56.396CStretfordBMC Gold Standard Races26 Aug 14
8001:57.592WrexhamWelsh U17 / U20 Championships14 Jun 14
8001:58.2261StretfordTrafford Grand Prix10 Jun 14
8001:58.3951StretfordTrafford Grand Prix6 May 14
8001:58.7061StretfordTrafford Grand Prix20 May 14
8001:59.34ALeedsUK Youth Development U17/U20 League Division Northern Premier 227 Jul 14
8002:00.00i3CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
8002:02.212SwanseaWelsh Inter Regional Championships31 Aug 14
8002:02.43i2h2CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
15004:21.82ABConnah's QuayCheshire League7 Sep 14
5K16:4653RhylMarsh Tracks 5K11 Apr 14
5K17:0542RhylMarsh Tracks 5K21 Mar 14
5K19:0718:06123LlandudnoLlandudno Easter 5K19 Apr 14
10K36:41132Colwyn BayColwyn Bay Twin Piers 10K11 Jan 14
2013 U20 Colwyn Bay
EventPerfPosVenueMeetingDate
10011.92AColwyn BayCheshire League14 Jul 13
10012.03BEllesmere PortCheshire League21 Apr 13
20023.72BStretfordCheshire League19 May 13
20023.93AEllesmere PortCheshire League8 Sep 13
40052.701Colwyn BayWelsh Athletics Open Meeting (Inc Welsh Senior League)4 Aug 13
40052.7462StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)11 Jun 13
40052.91Colwyn BayNorth Wales Regional Championships25 May 13
8001:57.2841StretfordTrafford Grand Prix25 Jun 13
8001:58.71BStretfordUK Youth Development U17/U20 League Division Northern West 12 Jun 13
8001:58.9332StretfordTrafford Grand Prix4 Jun 13
8001:59.514CardiffWelsh Schools' Championships6 Jul 13
8002:00.022NewportWelsh Inter Regional Championships1 Sep 13
8002:01.51BWrexhamUK Youth Development U17/U20 League Division Northern West 128 Apr 13
8002:01.63AWiganUK Youth Development U17/U20 League Division Northern West 130 Jun 13
8002:01.92Colwyn BayNorth Wales Regional Championships25 May 13
8002:02.01ABColwyn BayCheshire League14 Jul 13
8002:02.82AWiganNorth of England League Division 4W5 May 13
8002:02.953SwanseaWelsh U17 / U20 Championships22 Jun 13
8002:03.11ABEllesmere PortCheshire League21 Apr 13
15004:18.41ABStretfordCheshire League19 May 13
5K18:38153RhyllMarsh Tracks 5K6 Mar 13
5M30:38193AbergeleAbergele 53 Nov 13
ZXC33:5043WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC36:25426BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC36:44357LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC41:54609WinsfordNorth Staffordshire League28 Sep 13
ZXC41:55638StaffordNorth Staffordshire League26 Oct 13
2012 U17 Colwyn Bay
EventPerfPosVenueMeetingDate
8001:59.152CardiffWelsh U13/U15/Senior Championships22 Jan 12
8002:07.272h2CardiffWelsh U13/U15/Senior Championships21 Jan 12
5K16:5551RhylMarsh Tracks 5K2 Mar 12
5MNAD29:46446AbergeleBorders League8 Jan 12
ZXC19:2711PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC22:02205BirminghamInter Counties Championships10 Mar 12
ZXC22:5815St. FagansWelsh National Championships18 Feb 12
ZXC24:0610LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
2011 U17 Colwyn Bay
EventPerfPosVenueMeetingDate
10012.41CEllesmere PortCheshire League4 Sep 11
10013.05CCreweCheshire League26 Jun 11
20025.21SportcityMcCain Young Athletes League Northern 1 SW Division8 May 11
20025.24AberdareWelsh Senior League Division 26 Aug 11
20025.33LiverpoolMcCain Young Athletes League Northern 1 SW Division19 Jun 11
20026.53StretfordMcCain Young Athletes League Northern 1 SW Division Match 222 May 11
40055.73WarringtonMcCain Young Athletes League Northern 1 SW Division5 Jun 11
40056.236h1AberdareWelsh Senior League 230 Jul 11
40056.52LiverpoolMcCain Young Athletes League Northern 1 SW Division19 Jun 11
40056.94SportcityMcCain Young Athletes League Northern 1 SW Division8 May 11
40057.42StretfordMcCain Young Athletes League Northern 1 SW Division Match 222 May 11
8002:00.42AberdareWelsh Senior League Division 26 Aug 11
8002:02.162Connah's QuayWelsh Inter Regional Championships28 Aug 11
8002:02.693BreconAviva Welsh Schools' Championships2 Jul 11
8002:03.73WarringtonMcCain Young Athletes League Northern 1 SW Division5 Jun 11
8002:05.33Connah's QuayNorth Wales Regional Championships14 May 11
8002:06.01StretfordMcCain Young Athletes League Northern 1 SW Division Match 222 May 11
8002:09.72LiverpoolMcCain Young Athletes League Northern 1 SW Division19 Jun 11
8002:10.23SportcityMcCain Young Athletes League Northern 1 SW Division8 May 11
15004:17.212AberdareWelsh Senior League 230 Jul 11
15004:29.61ABCreweCheshire League26 Jun 11
15004:38.81ABEllesmere PortCheshire League4 Sep 11
15004:52.23Connah's QuayNorth Wales Regional Championships14 May 11
SP5K8.361AEllesmere PortCheshire League4 Sep 11
parkrun19:4731LloydLloyd parkrun # 5229 Oct 11
5M29:55152AbergeleAbergele 56 Nov 11
ZXC17:514LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC20:3120Builth WellsWelsh Inter-Regional Championships10 Dec 11
2010 U15 Colwyn Bay
EventPerfPosVenueMeetingDate
10012.81DEllesmere PortCheshire League5 Sep 10
10012.91DSalfordCheshire League11 Jul 10
20026.32AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
20026.91BConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
20027.04WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
40057.52WrexhamWelsh U15 League North24 Jul 10
40057.72AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
40058.21AConnah's QuayMcCain UK Young Athletes League Northern 2 W18 Jul 10
40061.11WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
40061.31AConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
8002:10.384BreconAviva Welsh Schools' Championships3 Jul 10
8002:13.91AEllesmere PortCheshire League5 Sep 10
8002:15.51AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
8002:17.41ASalfordCheshire League11 Jul 10
8002:17.71WrexhamWelsh U15 League North24 Jul 10
8002:19.51AConnah's QuayMcCain UK Young Athletes League Northern 2 W18 Jul 10
8002:20.81WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U202013389
400U152010288
400ALL2013941
400U202013289
400U202014268
400ALL2014857
800iU20201450
800iALL2014179
800U152010126
800U172011100
800ALL2011781
800ALL2012636
800U17201270
800U202013123
800ALL2013425
800U202014110
800ALL2014398
1500U172011175
1500ALL20111117
1500ALL20131209
1500U202013328
1500U202014395
5KU17201261
5KALL20121008
5KALL20133087
5KU172013149
5KALL2014990
5KU202014109
5MU17201152
5MALL20111677
5MALL20131954
5MU202013100
10KU202014205
10KALL20143515