Ruth Fraser-Moodie

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Club:Springburn
Gender:Female
Age Group:V45
County:Unknown County
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8002:41.82:41.82:45.32800
300011:14.1611:14.163000
500019:00.0119:00.015000
5K19:2419:245K
parkrun18:5119:5619:2919:3919:5019:4619:5418:5120:2319:5121:14parkrun20:22
10K38:4239:3339:5640:4141:0339:4738:4238:4239:0139:1539:2842:0340:4810K40:44
10M65:5465:5410M
HM85:5789:4889:2585:5885:57HM

Performances Submit
2010 2011 2012 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V45 Springburn
EventPerfPosVenueMeetingDate
5KL19:22136L01212GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)2 Mar 24
parkrun19:562921VictoriaVictoria parkrun # 45030 Mar 24
parkrun22:48201Drumpellier CountryDrumpellier Country parkrun # 17315 Jun 24
8KXC33:26436RenfrewBritish Athletics Cross Challenge (inc Scottish Inter District Championships)13 Jan 24
10K39:3339:3589103DumbartonBabcock 10K23 May 24
10K39:5439:59119132PollokBrian Goodwin Memorial 10K7 Jun 24
10K40:4240:441231BalfronBalfron 10K28 Apr 24
10K40:5941:03100185GlasgowBabcock Shettleston 10K12 May 24
10KXC44:277717FalkirkLindsays Scottish National Championships24 Feb 24
10M65:543763ClydebankDunbartonshire AAA 10 Mile Championship21 Apr 24
HM89:4889:54228115AlloaAlloa Half Marathon17 Mar 24
2023 V45 Springburn
EventPerfPosVenueMeetingDate
8002:41.83ALinwoodCSSAL - Division 2 Match 2 - Track20 May 23
8002:44.3553LivingstonLivingston Open Meeting26 May 23
8002:44.651AKilmarnockCSSAL - Division 2 Match 130 Apr 23
4KXC15:37596LanarkScottish National Short Course Championships4 Nov 23
4KXCL16:5214L012GlasgowScottish West District Relay Championships7 Oct 23
5K19:2473113ClydebankSVHC 5K28 Jun 23
parkrun19:29711SpringburnSpringburn parkrun # 4002 Sep 23
parkrun19:33113SpringburnSpringburn parkrun # 3798 Apr 23
parkrun19:40521SpringburnSpringburn parkrun # 3965 Aug 23
parkrun19:581021SpringburnSpringburn parkrun # 37218 Feb 23
parkrun20:361421SalisburySalisbury parkrun # 35115 Jul 23
parkrun23:50253Woolacombe DunesWoolacombe Dunes parkrun # 17329 Jul 23
parkrun24:411421Woolacombe DunesWoolacombe Dunes parkrun # 17222 Jul 23
6KXC23:375214GlasgowBritish & Irish Masters' International11 Nov 23
6KXC25:37984GlasgowLindsays Scottish National Masters Championships5 Feb 23
7KXC33:36512PerthScottish Inter District Championships14 Jan 23
7.5KXC31:015641KilmarnockScottish West District League21 Jan 23
7.5KXC31:06265StrathavenScottish West District Championships2 Dec 23
7.6KXC32:485852Bellahouston ParkScottish West District League11 Feb 23
10K39:5640:05135141PaisleyPaisley 10K20 Aug 23
10K40:3240:44198368GlasgowBabcock Shettleston 10K (Inc Scottish 10K Championships)14 May 23
10KMT43:3143:35142CrieffCrieff 10K9 Jul 23
10KXC44:38636FalkirkLindsays Scottish National Championships25 Feb 23
12.5K53:164052KirkintillochKirkintilloch 12.5K12 Feb 23
2022 V45 Springburn
EventPerfPosVenueMeetingDate
8002:45.3263LivingstonLivingston Open Meeting27 May 22
300011:14.16142GlasgowMilnbank Shettleston Harriers Open Graded Meeting30 Aug 22
4KXC15:08728KirkcaldyScottish National Short Course Championships5 Nov 22
4KXCL16:0710L21GlasgowScottish West District Relay Championships8 Oct 22
4KXCL16:1319L2191CumbernauldScottish National Relay Championships22 Oct 22
parkrun19:391521VictoriaVictoria parkrun # 36630 Jul 22
parkrun19:492021VictoriaVictoria parkrun # 36018 Jun 22
parkrun20:01821AviemoreAviemore parkrun # 17816 Apr 22
parkrun20:121711MarkeatonMarkeaton parkrun # 3656 Aug 22
parkrun20:363721MarkeatonMarkeaton parkrun # 38324 Dec 22
parkrun23:51921Woolacombe DunesWoolacombe Dunes parkrun # 1172 Jul 22
6KNAD24:031111BishopbriggsCanal Canter 6K / 9K24 Aug 22
8.5KXC35:49304KilmarnockScottish West District Championships3 Dec 22
10K40:413632KirkintillochKirkintilloch 10K15 Jun 22
10K41:2641:271332BalfronBalfron 10K1 May 22
10KMT47:002721East KilbrideCalderglen Harriers 10K24 Jun 22
ZXC31:046871StrathavenScottish West District League19 Nov 22
2021 V40 Springburn
EventPerfPosVenueMeetingDate
3.7KXC15:19173Dechmont Law ParkLivingston AAC Open Series2 Oct 21
4KXC16:0914L11GlasgowScottish West District Relay Championships9 Oct 21
4KXCL15:2013L23PerthScottish National Relay Championships23 Oct 21
parkrun19:501111SpringburnSpringburn parkrun # 29514 Aug 21
parkrun20:01911SpringburnSpringburn parkrun # 30018 Sep 21
parkrun20:071411SpringburnSpringburn parkrun # 29728 Aug 21
10K41:031711KilmacolmKilmacolm Running Festival12 Sep 21
10K41:3641:43156135KilmarnockRoon the Toon 10K22 Aug 21
2020 V40 Springburn
EventPerfPosVenueMeetingDate
5KL19:3492L1112GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)29 Feb 20
5.8KL22:5533L133MotherwellSVHC Open Masters Road Relays26 Jan 20
6KXC26:09443JohnstoneScottish National Masters' Championships8 Feb 20
9KMT34:13175GlasgowLenzie Jog2 Jan 20
10K39:474421BishopbriggsJack Crawford Springburn Cup 10K7 Mar 20
12.5K52:034731KirkintillochKirkintilloch 12.5K16 Feb 20
2019 V40 Springburn
EventPerfPosVenueMeetingDate
5KL18:3953L181GlasgowAllan Scally Memorial Relays (4 x 5K)2 Mar 19
parkrun19:46711SpringburnSpringburn parkrun # 28428 Dec 19
parkrun20:251111SpringburnSpringburn parkrun # 26227 Jul 19
parkrun21:172511MarkeatonMarkeaton parkrun # 28720 Jul 19
9KMT33:51111GlasgowLenzie Jog2 Jan 19
10K38:423711BishopbriggsJack Crawford Springburn Cup 10K9 Mar 19
10K38:5839:07140183GrangemouthJim Dingwall Round the Houses 10K14 Apr 19
10K39:473221KirkintillochKirkintilloch 10K13 Jun 19
10K39:4939:491111KilmacolmKilmacolm Running Festival8 Sep 19
10K40:0640:08111121PaisleyPaisley 10K18 Aug 19
10K40:3740:42134142PollokBrian Goodwin Memorial 10K21 Jun 19
12.5K50:313621KirkintillochKirkintilloch 12.5K10 Feb 19
HM89:2589:3214391EdinburghScottish Half Marathon22 Sep 19
2018 V40 Springburn
EventPerfPosVenueMeetingDate
500019:00.018FScotstounBMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)27 Jul 18
4KXCL15:3115L22CumbernauldScottish National Relay Championships27 Oct 18
2.7ML16:0452L174HoustonGeorge Cumming Road Relays6 Oct 18
parkrun19:54911BarnstapleBarnstaple parkrun # 2847 Jul 18
5.8KL22:581L2HamiltonScottish Masters Relays28 Jan 18
7.45KXC28:2221Drumpellier ParkLAAA Championships24 Nov 18
9KMT34:031531GlasgowLenzie Jog2 Jan 18
10K38:4238:467151PaisleyPaisley 10K19 Aug 18
10K38:4838:503531CumbernauldCumbernauld 10K16 Sep 18
10K39:043621GlasgowCambuslang Down By The River 3K / 10K20 May 18
10K39:401111KilmacolmKilmacolm 10K / Half Marathon9 Sep 18
10K41:366373BishopbriggsJack Crawford Springburn Cup 10K10 Mar 18
10KNAD38:523531KirkintillochKirkintilloch 10K14 Jun 18
10KNAD39:1039:122511EastwoodRouken Glen 10K7 Jun 18
12.5KNAD51:243621KirkintillochKirkintilloch 12.5K11 Feb 18
2017 V40 Springburn
EventPerfPosVenueMeetingDate
parkrun18:51211SpringburnSpringburn parkrun # 15420 May 17
parkrun19:241211MarkeatonMarkeaton parkrun # 19027 May 17
10K39:013642KirkintillochKirkintilloch 10K22 Jun 17
10K39:0939:139272PaisleyPaisley 10K20 Aug 17
10K39:1539:183311GiffnockSpecsavers Giffnock North AAC 10K8 Jun 17
10K39:236011BishopbriggsJack Crawford Springburn Cup 10K11 Mar 17
10K40:1440:172322BalfronBalfron 10K23 Apr 17
10K40:1440:20148181GrangemouthJim Dingwall Round the Houses 10K9 Apr 17
10KMT41:502011East KilbrideCalderglen Harriers 10K30 Jun 17
12.5K50:362821KirkintillochKirkintilloch 12.5K12 Feb 17
HM85:5886:06224112GlasgowBank of Scotland Great Scottish Half Marathon1 Oct 17
2016 V35 Springburn
EventPerfPosVenueMeetingDate
9KMT35:29121KirkintillochLenzie Jog2 Jan 16
10K39:1539:188010PaisleyPaisley 10K21 Aug 16
10K39:273032KirkintillochKirkintilloch 10K16 Jun 16
10K40:16435BishopbriggsJack Crawford Springburn Cup 10K5 Mar 16
10K40:5840:593332GiffnockGNAAC Festival of Running 10K9 Jun 16
HM85:5786:3416471EdinburghEdinburgh Marathon Festival Half Marathon29 May 16
SHORTHM85:4886:09306316GlasgowBank of Scotland Great Scottish Half Marathon (149.7m short)2 Oct 16
2015 V35 Springburn
EventPerfPosVenueMeetingDate
10K39:2839:37154211GrangemouthJim Dingwall Round The Houses 10K12 Apr 15
10KMT41:552521CalderglenCalderglen Harriers 10K26 Jun 15
2014 V35 Springburn
EventPerfPosVenueMeetingDate
parkrun20:232821PollokPollok parkrun # 28319 Jul 14
10K42:0342:065542GiffnockGIffnock North Running Festival 10K12 Jun 14
10KNAD44:31253GlasgowStrathclyde 10K (Long Course)17 May 14
2012 V35 Springburn
EventPerfPosVenueMeetingDate
parkrun19:512211BromleyBromley parkrun # 13524 Mar 12
parkrun19:523621PollokPollok parkrun # 1725 May 12
parkrun19:5633PollokPollok parkrun # 16914 Apr 12
parkrun20:114231PollokPollok parkrun # 18428 Jul 12
10K40:4840:51589PaisleyPaisley 10K26 Aug 12
10K41:0041:05533CumbernauldCumbernauld 10K9 Sep 12
10K41:123616GlasgowIgnis Asset Management Womens 10K13 May 12
10K41:45436BishopbriggsJack Crawford Springburn Cup 10K10 Mar 12
10KMT44:512843CalderglenCalderglen Harriers 10K29 Jun 12
12.5K53:253941KirkintillochKirkintilloch 12.5K12 Feb 12
2011 SEN Springburn
EventPerfPosVenueMeetingDate
parkrun21:1450PollokPollok parkrun # 15124 Dec 11
2010 SEN Springburn
EventPerfPosVenueMeetingDate
parkrun20:22191StrathclydeStrathclyde parkrun # 187 Aug 10
parkrun20:23263PollokPollok parkrun # 8431 Jul 10
parkrun21:01342PollokPollok parkrun # 7422 May 10
10K40:4440:45352CumbernauldCumbernauld 10K12 Sep 10
10K41:2436GlasgowGlasgow Women's 10K9 May 10
10K41:31181KirkintillochField of Dreams 10K22 Aug 10
10K42:497614PaisleyPaisley 10K29 Aug 10
Total Performances: 135
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V45202229
800V45202337
3000ALL2022792
3000V45202216
5000V40201814
5000ALL2018248
5KALL20231247
5KV45202366
parkrunALL2012797
parkrunV352012112
parkrunALL2017656
parkrunV40201755
parkrunALL20182229
parkrunV402018221
parkrunV402019198
parkrunALL20192234
parkrunALL20211500
parkrunV402021144
parkrunALL20222181
parkrunV452022111
parkrunALL20232040
parkrunV45202384
parkrunALL20242310
parkrunV452024129
parkrunV45AT373
parkrunV35AT1640
parkrunV40AT308
10KALL2010927
10KV352012180
10KALL2012954
10KALL20141753
10KV352014327
10KV352015124
10KALL2015698
10KALL2016631
10KV35201698
10KV40201766
10KALL2017567
10KALL2018537
10KV40201850
10KV40201959
10KALL2019611
10KALL2020387
10KV40202054
10KV402021150
10KALL20211068
10KV452022118
10KALL20221411
10KALL20221411
10KV45202384
10KALL20231306
10KV45202437
10KALL2024713
10MALL2024157
10MV45202413
HMV35201679
HMALL2016364
HMALL2017375
HMV40201755
HMALL20191084
HMV402019164
HMV45202495
HMALL20241090