| 2022 SEN Border/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 10 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 582 | 26 Feb 22 |
| 2019 SEN Border/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:52 | | | | 46 | | | | Old Deer Park | Old Deer Park parkrun # 423 | 12 Jan 19 |
| 2018 U23 Border/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.3KL | 12:46 | | | | 14 | L4 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| parkrun | 17:02 | | | | 1 | | | 1 | Heslington | Heslington parkrun # 7 | 10 Mar 18 |
| parkrun | 17:06 | | | | 2 | | | | York | York parkrun # 287 | 5 May 18 |
| parkrun | 17:20 | | | | 5 | | | | Mile End | Mile End parkrun # 317 | 24 Feb 18 |
| parkrun | 17:42 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 270 | 10 Feb 18 |
| parkrun | 18:53 | | | | 1 | | | 1 | New Earswick | New Earswick parkrun # 2 | 28 Apr 18 |
| parkrun | 19:12 | | | | 4 | | | 1 | York | York parkrun # 278 | 3 Mar 18 |
| 10K | 35:33 | | | 35:34 | 6 | | | | Pocklington | York Road Race League 10K | 24 Apr 18 |
| 10K | 35:38 | | | 35:39 | 7 | | | | Easingwold | York Road Race League Easingwold 10K | 22 May 18 |
| 10K | 36:39 | | | 36:41 | 10 | | | | Tadcaster | York Road Race League Tadcaster 10K | 8 May 18 |
| 10K | 37:57 | | | 37:58 | 8 | | | | Bishop Wilton | York Road Race League Bishop Wilton 10K | 19 Jun 18 |
| 12KXC | 48:11 | | | | 191 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 10M | 62:02 | | | 62:05 | 7 | | | | Wetheral | Three Village 10 | 8 Apr 18 |
| HM | 77:43 | | | 77:48 | 57 | | | | York | Brass Monkey Half Marathon | 14 Jan 18 |
| 2017 U23 Border/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:26 | | | | 6 | | | | York | York parkrun # 235 | 11 Mar 17 |
| parkrun | 17:30 | | | | 8 | | | | York | York parkrun # 231 | 11 Feb 17 |
| parkrun | 17:34 | | | | 6 | | | 1 | York | York parkrun # 229 | 28 Jan 17 |
| parkrun | 17:45 | | | | 6 | | | | York | York parkrun # 236 | 18 Mar 17 |
| parkrun | 17:53 | | | | 4 | | | 1 | Penrhyn | Penrhyn parkrun # 138 | 19 Aug 17 |
| parkrun | 18:23 | | | | 14 | | | | York | York parkrun # 257 | 30 Sep 17 |
| parkrun | 18:36 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 253 | 16 Dec 17 |
| parkrun | 18:48 | | | | 4 | | | 1 | Carlisle | Carlisle parkrun # 211 | 18 Feb 17 |
| parkrun | 18:49 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 209 | 24 Jun 17 |
| parkrun | 18:53 | | | | 4 | | | 1 | Tilgate | Tilgate parkrun # 294 | 30 Dec 17 |
| parkrun | 18:58 | | | | 3 | | | | Carlisle | Carlisle parkrun # 204 | 1 Jan 17 |
| parkrun | 19:06 | | | | 37 | | | | York | York parkrun # 245 | 20 May 17 |
| parkrun | 19:11 | | | | 3 | | | 1 | Carlisle | Carlisle parkrun # 217 | 1 Apr 17 |
| parkrun | 19:11 | | | | 7 | | | 1 | Carlisle | Carlisle parkrun # 241 | 23 Sep 17 |
| parkrun | 19:32 | | | | 5 | | | 1 | Penrhyn | Penrhyn parkrun # 140 | 2 Sep 17 |
| 5.2KL | 18:14 | | | | 12 | L11 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 9KXC | 38:39 | | | | 12 | | | | Carlisle | Cumbria County Championships | 7 Jan 17 |
| 10K | 35:57 | | | 35:58 | 9 | | | | Pocklington | York Road Race League 10K | 25 Apr 17 |
| 10K | 36:37 | | | 36:45 | 359 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10.36KXC | 41:09 | | | | 238 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 12KXC | 50:55 | | | | 647 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10M | 63:19 | | | | 8 | | | | Wetheral | Three Village 10 | 9 Apr 17 |
| HM | 80:40 | | | | 7 | | | | Bampton | Haweswater Half Marathon | 5 Mar 17 |
| Mar | 3:03:56 | | | 3:03:57 | 128 | | | | York | Plusnet Yorkshire Marathon | 8 Oct 17 |
| ZXC | 35:54 | | | | 78 | | | | Spenborough | West Yorkshire League | 19 Nov 17 |
| 2016 U23 Border/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.2 | | | | 2 | B | | | Macclesfield | North of England League Division 3WC | 6 Aug 16 |
| 5000 | 17:15.8 | | | | 5 | A | | | Macclesfield | North of England League Division 3WC | 6 Aug 16 |
| 400H | 97.2 | | | | 2 | B | | | Macclesfield | North of England League Division 3WC | 6 Aug 16 |
| parkrun | 16:52 | | | | 4 | | | 1 | York | York parkrun # 200 | 28 May 16 |
| parkrun | 17:00 | | | | 1 | | | 1 | York | York parkrun # 213 | 15 Oct 16 |
| parkrun | 17:19 | | | | 3 | | | 1 | York | York parkrun # 183 | 23 Jan 16 |
| parkrun | 17:19 | | | | 1 | | | 1 | York | York parkrun # 184 | 30 Jan 16 |
| parkrun | 17:28 | | | | 3 | | | 1 | Warrington | Warrington parkrun # 138 | 13 Aug 16 |
| parkrun | 17:34 | | | | 2 | | | 1 | York | York parkrun # 195 | 16 Apr 16 |
| parkrun | 18:01 | | | | 3 | | | 1 | Carlisle | Carlisle parkrun # 188 | 10 Sep 16 |
| parkrun | 18:07 | | | | 5 | | | 1 | York | York parkrun # 182 | 16 Jan 16 |
| parkrun | 18:08 | | | | 5 | | | 1 | Tilgate | Tilgate parkrun # 218 | 23 Jul 16 |
| parkrun | 18:21 | | | | 5 | | | 1 | Carlisle | Carlisle parkrun # 176 | 18 Jun 16 |
| parkrun | 18:25 | | | | 2 | | | 1 | Carlisle | Carlisle parkrun # 186 | 27 Aug 16 |
| parkrun | 18:36 | | | | 4 | | | | Carlisle | Carlisle parkrun # 185 | 20 Aug 16 |
| parkrun | 18:43 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun # 177 | 25 Jun 16 |
| parkrun | 18:44 | | | | 4 | | | 1 | Carlisle | Carlisle parkrun # 165 | 2 Apr 16 |
| parkrun | 18:45 | | | | 8 | | | 1 | York | York parkrun # 189 | 5 Mar 16 |
| parkrun | 18:48 | | | | 2 | | | 1 | Carlisle | Carlisle parkrun # 163 | 19 Mar 16 |
| parkrun | 19:13 | | | | 6 | | | 1 | Carlisle | Carlisle parkrun # 166 | 9 Apr 16 |
| parkrun | 19:21 | | | | 8 | | | 1 | Penrith | Penrith parkrun # 145 | 31 Dec 16 |
| parkrun | 19:23 | | | | 10 | | | 1 | Penrith | Penrith parkrun # 144 | 24 Dec 16 |
| parkrun | 21:39 | | | | 85 | | | | York | York parkrun # 219 | 26 Nov 16 |
| 10K | 34:40 | c | | | 187 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 35:41 | | | | 10 | | | | Knavesmire | York and District Summer 10K League | 7 Jun 16 |
| 10K | 36:25 | | | | 10 | | | | Pocklington | York and District Summer 10K League | 26 Apr 16 |
| 10K | 36:56 | | | 36:56 | 74 | | | 2 | Salford | Salford 10K | 25 Mar 16 |
| 10.2KXC | 37:41 | | | | 188 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 10M | 58:14 | | | 58:14 | 14 | | | | York | Plusnet Yorkshire 10 | 9 Oct 16 |
| HM | 79:05 | | | 79:05 | 9 | | | | Carlisle | Great Cumbrian Run Half Marathon | 2 Oct 16 |
| ZXC | 42:44 | | | | 50 | | | | Leeds | West Yorkshire League | 30 Oct 16 |
| 2015 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.0 | | | | 4 | B | | | Stockport | UK Youth Development U17/U20 League Division North West 2 | 28 Jun 15 |
| 3000 | 10:05.1 | | | | 2 | A | | | Stockport | UK Youth Development U17/U20 League Division North West 2 | 28 Jun 15 |
| 400H | 97.6 | | | | 1 | B | | | Stockport | UK Youth Development U17/U20 League Division North West 2 | 28 Jun 15 |
| 2000SC | 7:52.6 | | | | 1 | B | | | Stockport | UK Youth Development U17/U20 League Division North West 2 | 28 Jun 15 |
| 3000SC | 11:33.0 | | | | 2 | B | | | Litherland | North of England League Division 3W | 12 Jul 15 |
| parkrun | 17:59 | | | | 2 | | | 1 | York | York parkrun # 176 | 5 Dec 15 |
| parkrun | 18:20 | | | | 16 | | | | York | York parkrun # 156 | 23 May 15 |
| parkrun | 18:46 | | | | 5 | | | 1 | Carlisle | Carlisle parkrun # 148 | 12 Dec 15 |
| parkrun | 19:02 | | | | 24 | | | | York | York parkrun # 147 | 14 Mar 15 |
| parkrun | 19:06 | | | | 7 | | | | Carlisle | Carlisle parkrun # 133 | 22 Aug 15 |
| parkrun | 19:12 | | | | 3 | | | 1 | Carlisle | Carlisle parkrun # 149 | 19 Dec 15 |
| parkrun | 19:25 | | | | 35 | | | | York | York parkrun # 146 | 7 Mar 15 |
| parkrun | 19:25 | | | | 6 | | | 1 | Carlisle | Carlisle parkrun # 125 | 13 Jun 15 |
| parkrun | 19:30 | | | | 2 | | | 1 | Tollcross | Tollcross parkrun # 131 | 7 Nov 15 |
| parkrun | 19:42 | | | | 21 | | | | York | York parkrun # 144 | 21 Feb 15 |
| parkrun | 19:57 | | | | 4 | | | 1 | Carlisle | Carlisle parkrun # 151 | 26 Dec 15 |
| parkrun | 21:12 | | | | 55 | | | | York | York parkrun # 139 | 17 Jan 15 |
| 10K | 37:54 | | | | 25 | | | | Tadcaster | York & District Summer 10K League | 12 May 15 |
| 10K | 37:56 | | | | 22 | | | | Wistow | York & District Summer 10K League | 7 Jul 15 |
| 10K | 37:48 | | | 38:21 | 547 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 38:43 | | | | 10 | | | | Carlisle | Sport in Action 10K | 30 Aug 15 |
| 10K | 39:06 | | | | 33 | | | | Pocklington | York & District Summer 10K League | 28 Apr 15 |
| 10K | 39:17 | | | | 150 | | | 4 | Salford | Salford 10K | 3 Apr 15 |
| 10KXC | 40:10 | | | | 81 | | | 11 | Wakefield | West Yorkshire League | 18 Oct 15 |
| HM | 85:45 | | | 86:04 | 45 | | | | Edinburgh | Scottish Half Marathon | 19 Sep 15 |
| ZXC | 54:46 | | | | 278 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.0 | | | | 3 | B | | | Carlisle | North of England League Division 3W | 4 May 14 |
| 1500 | 4:43.1 | | | | 2 | A | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 29 Jun 14 |
| 1500 | 4:47.0 | | | | 4 | B | | | Blackpool | North of England League Division 3W | 13 Jul 14 |
| 3000 | 10:15.7 | | | | 1 | | | | Carlisle | Cumbria Schools Championships | 14 Jun 14 |
| 2000SC | 7:42.1 | | | | 1 | B | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 29 Jun 14 |
| 3000SC | 11:40.8 | | | | 2 | B | | | Blackpool | North of England League Division 3W | 13 Jul 14 |
| LJ | 4.01 | | | | 3 | A | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 29 Jun 14 |
| parkrun | 18:55 | | | | 2 | | | 1 | Carlisle | Carlisle parkrun # 73 | 7 Jun 14 |
| parkrun | 19:15 | | | | 3 | | | 1 | Carlisle | Carlisle parkrun # 69 | 10 May 14 |
| parkrun | 19:16 | | | | 8 | | | | Carlisle | Carlisle parkrun # 66 | 19 Apr 14 |
| parkrun | 19:24 | | | | 7 | | | | Carlisle | Carlisle parkrun # 82 | 23 Aug 14 |
| parkrun | 19:34 | | | | 30 | | | | York | York parkrun # 131 | 6 Dec 14 |
| parkrun | 19:41 | | | | 10 | | | | Beeston | Beeston parkrun # 20 | 16 Aug 14 |
| parkrun | 19:47 | | | | 10 | | | | Carlisle | Carlisle parkrun # 87 | 27 Sep 14 |
| parkrun | 19:50 | | | | 9 | | | 1 | Carlisle | Carlisle parkrun # 57 | 15 Feb 14 |
| parkrun | 20:36 | | | | 9 | | | | Carlisle | Carlisle parkrun # 101 | 27 Dec 14 |
| 10K | 37:57 | | | | 13 | | | | Carlisle | Carlisle Tri 10K | 4 Jun 14 |
| 10K | 39:14 | | | | 8 | | | | Carlisle | X Border 10K | 31 Aug 14 |
| 10K | 40:20 | | | 40:24 | 5 | | | | Warrington | EHM Festival of Running 10K | 21 Sep 14 |
| ZXC | NT | | | | 37 | | | | Meadowfield | Northern Schools' Inter County Championships | 1 Feb 14 |
| 2013 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.4 | | | | 4 | B | | | Burnley | North of England League Division 3WC | 9 Jun 13 |
| 1500 | 4:44.5 | | | | 2 | | | | Carlisle | Border Harriers Open Meeting | 10 Aug 13 |
| 1500 | 4:52.6 | | | | 2 | B | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 2 Jun 13 |
| 1500 | 4:58.1 | | | | 5 | A | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| 3000 | 10:04.9 | | | | 2 | A | | | Blackburn | UK Youth Development U17/U20 League Division Northern West 2 | 30 Jun 13 |
| 400H | 81.3 | | | | 1 | B | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 2 Jun 13 |
| 400H | 90.1 | | | | 1 | B | | | Blackburn | UK Youth Development U17/U20 League Division Northern West 2 | 30 Jun 13 |
| 400H | 92.8 | | | | 3 | B | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| 2000SC | 7:34.3 | | | | 1 | B | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 2 Jun 13 |
| 2000SC | 7:58.5 | | | | 1 | | | | Carlisle | Cumbria Schools' Championships | 8 Jun 13 |
| 2000SC | 8:02.6 | | | | 3 | A | | | Blackburn | UK Youth Development U17/U20 League Division Northern West 2 | 30 Jun 13 |
| 3000SC | 12:10.4 | | | | 1 | B | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| JT800 | 10.68 | | | | 2 | B | | | Carlisle | UK Youth Development U17/U20 League Division Northern West 2 | 2 Jun 13 |
| JT800 | 4.81 | | | | 5 | A | | | Blackburn | UK Youth Development U17/U20 League Division Northern West 2 | 30 Jun 13 |
| parkrun | 19:12 | | | | 5 | | | 1 | Carlisle | Carlisle parkrun # 33 | 14 Sep 13 |
| parkrun | 19:17 | | | | 5 | | | 1 | Carlisle | Carlisle parkrun # 12 | 6 Apr 13 |
| parkrun | 19:22 | | | | 5 | | | | Carlisle | Carlisle parkrun # 30 | 24 Aug 13 |
| parkrun | 19:43 | | | | 5 | | | 1 | Carlisle | Carlisle parkrun # 45 | 7 Dec 13 |
| parkrun | 19:44 | | | | 3 | | | 1 | Carlisle | Carlisle parkrun # 29 | 17 Aug 13 |
| parkrun | 20:11 | | | | 7 | | | 1 | Carlisle | Carlisle parkrun # 5 | 16 Feb 13 |
| 10K | 38:59 | | | | 31 | | | | Blackpool | Blackpool Hilton Illuminations 10K | 31 Aug 13 |
| 10K | 42:41 | | | 42:45 | 35 | | | | Gretna | Cross Border Challenge 10K | 21 Jul 13 |
| 10M | 64:01 | | | | 104 | | | 3 | Brampton | Brampton to Carlisle 10 | 17 Nov 13 |
| ZXC | 27:31 | | | | 294 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | NT | | | | 12 | | | | Walney Island | Cumbria Schools' Championships | 19 Jan 13 |
| 2012 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.1 | | | | 3 | B | | | Hyndburn | National Junior Athletic League Mersey Division | 24 Jun 12 |
| 3000 | 10:26.9 | | | | 3 | A | | | Hyndburn | National Junior Athletic League Mersey Division | 24 Jun 12 |
| 3000 | 10:37.5 | | | | 1 | B | | | Wigan | McCain Young Athletes' League Division Northern 1NW | 17 Jun 12 |
| 100HU17M | 26.6 | | | | 2 | A | | | Carlisle | McCain Young Athletes' League Division Northern 1NW | 20 May 12 |
| 1500SC | 5:46.7 | | | | 1 | B | | | Wigan | McCain Young Athletes' League Division Northern 1NW | 17 Jun 12 |
| 2000SC | 7:31.6 | | | | 2 | A | | | Hyndburn | National Junior Athletic League Mersey Division | 24 Jun 12 |
| SP5K | 4.30 | | | | 1 | B | | | Carlisle | McCain Young Athletes' League Division Northern 1NW | 20 May 12 |
| 5K | 18:54 | | | | 33 | | | | Lancaster | Lancaster 5K Series | 29 Sep 12 |
| 5M | 36:07 | | | | 228 | | | | Alsager | Alsager 5 (Inc Inter Area Match) | 5 Feb 12 |
| 10K | 41:06 | | | 41:09 | 25 | | | | Carlisle | Cross Border Challenge 10K | 29 Jul 12 |
| 10K | 42:59 | | | | 20 | | | | Blackpool | Blackpool Hilton Illuminations 10K | 1 Sep 12 |
| ZXC | 22:24 | | | | 101 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| 2011 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.7 | | | | 2 | | | | Carlisle | Border Harriers & AC Open | 17 Apr 11 |
| 400 | 69.9 | | | | 2 | | | | Halifax | McCain Young Athletes League Northern 1 NW Division Match 1 | 19 Jun 11 |
| 1500 | 4:59.7 | | | | 3 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 1500 | 5:17.1 | | | | 3 | | | | Carlisle | Border Harriers & AC Open | 17 Apr 11 |
| 3000 | 11:12.9 | | | | 1 | | | | Halifax | McCain Young Athletes League Northern 1 NW Division Match 1 | 19 Jun 11 |
| 3000 | 11:20.5 | | | | 1 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| 3000 | 11:46.3 | | | | 4 | | | | Bolton | McCain Young Athletes League Northern 1 NW Division Match 2 | 8 May 11 |
| 400HU17M | 81.7 | | | | 2 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 1500SC | 6:09.7 | | | | 3 | | | | Blackburn | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 1500SC | 6:20.2 | | | | 2 | | | | Bolton | McCain Young Athletes League Northern 1 NW Division Match 2 | 8 May 11 |
| 1500SC | 7:03.9 | | | | 2 | | | | Halifax | McCain Young Athletes League Northern 1 NW Division Match 1 | 19 Jun 11 |
| 5K | 18:58 | | | | 20 | | | | Lancaster | Lancaster 5K Series | 25 Jun 11 |
| 10K | 47:37 | | | | 60 | | | | Blackpool | Blackpool Hilton Illuminations 10K | 3 Sep 11 |
| 2010 U15 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 74.0 | | | | 4 | | | | Blackburn | McCain UK Young Athletes League Northern 1 NW | 16 May 10 |
| 400 | 75.7 | | | | 3 | | | | Carlisle | Border Harriers Open | 18 Apr 10 |
| 400 | 76.1 | | | | 5 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match A | 2 May 10 |
| 1500 | 5:23.1 | | | | 4 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |
| 1500 | 5:35.8 | | | | 3 | | | | Carlisle | Border Harriers Open | 18 Apr 10 |
| 1500 | 5:36.4 | | | | 2 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW - Match A | 2 May 10 |
| JT600 | 11.52 | | | | 4 | | | | Carlisle | McCain UK Young Athletes League Northern 1 NW | 20 Jun 10 |