| 2024 V60 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.36 | i | | | 5 | 4 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 60 | 10.41 | i | | | 6 | C05 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 60 | 10.55 | i | | | 7 | h2 | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 200 | 35.08 | i | | | 2 | 1 | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 35.24 | i | | | 3 | h4 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 35.56 | i | | | 4 | 4 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 200 | 36.35 | i | | | 3 | 8 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 2022 V60 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.49 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 60 | 10.51 | i | | | 6 | 1.10 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 2021 V55 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.35 | i | | | 2 | 2 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 2018 V55 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.57 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 9.65 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | 9.89 | i | | | 4 | 1.29 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60 | 9.97 | i | | | 5 | 1.3 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 60 | 10.03 | i | | | 4 | 2.3 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 2017 V55 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.65 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 9.79 | i | | | 6 | 2.5 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 9.82 | i | | | 4 | 2.2 | | | Birmingham (PB) | Midland Counties Open Series | 15 Jan 17 |
| 60 | 9.85 | i | | | 5 | 1.6 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 9.92 | i | | | 6 | 1.2 | | | Birmingham (PB) | Midland Counties Open Series | 15 Jan 17 |
| 100 | 15.63 | | 1.9 | | 6 | 1 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 7 Jun 17 |
| 100 | 15.81 | | 1.1 | | 7 | 1.1 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 24 May 17 |
| 100 | 15.85 | | 0.7 | | 5 | 17 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 5 Jul 17 |
| 100 | 15.96 | | 0.2 | | 6 | 2.16 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 21 Jun 17 |
| 2016 V50 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.72 | i | | | 5 | 1.3 | | | Birmingham (PB) | Midland Counties Open Series | 21 Feb 16 |
| 60 | 9.77 | i | | | 6 | h2 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 2011 V45 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.98 | i | | | 4 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 60 | 9.06 | i | | | 4 | 2.7 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 9.14 | i | | | 4 | 1.7 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 200 | 29.38 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 200 | 29.72 | i | | | 4 | h5 | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 400 | 65.43 | i | | | 2 | A | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 400 | 65.84 | i | | | 2 | | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 400 | 66.7 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 400 | 66.95 | i | | | 3 | h2 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 400 | 67.12 | i | | | 6 | s1 | | | Gent, BEL | EMA - European Veterans Championships | 19 Mar 11 |
| 2010 V45 Dacorum/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.88 | i | | | 5 | 1.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 8.90 | i | | | 4 | 2.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 8.97 | i | | | 3 | 1 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 200 | 29.69 | i | | | 4 | 1 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 400 | 67.7 | | | | 3 | A | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 400 | 67.73 | | | | 6 | 2 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:57.2 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans League Herts & Middlesex | 12 Jul 10 |
| 800 | 3:03.9 | | | | 4 | A | | | Hendon | Southern Counties Veterans League Herts & Middlesex | 24 May 10 |
| 2009 V45 Dacorum/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.89 | i | | | 4 | 1.06 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 100 | 13.9 | | | | 1 | B | | | Lee Valley | SCVAC League Herts & North Middlesex Division | 11 May 09 |
| 100 | 13.95 | | 1.6 | | 5 | h3 | | | Lahti, FIN | WMA - World Masters Championships | 30 Jul 09 |
| 100 | 14.01 | | 0.9 | | 3 | K | | | Tooting Bec | Herne Hill Harriers Open | 18 Jul 09 |
| 100 | 14.11 | | 0.1 | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 100 | 14.3 | | | | 1 | ns | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| 100 | 14.3 | | 0.1 | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 200 | 28.7 | | | | 3 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| 200 | 28.80 | | -0.9 | | 5 | h2 | | | Lahti, FIN | WMA - World Masters Championships | 2 Aug 09 |
| 200 | 28.9 | | -3.9 | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 200 | 29.17 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 400 | 63.8 | | | | 5 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 400 | 64.05 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 400 | 64.49 | i | | | 3 | h2 | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 400 | 64.52 | | | | 4 | s2 | | | Lahti, FIN | WMA - World Masters Championships | 4 Aug 09 |
| 400 | 64.65 | i | | | 3 | 4 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 400 | 65.16 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 400 | 65.3 | | | | 3 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| 400 | 65.38 | | | | 4 | E | | | Tooting Bec | Herne Hill Harriers Open | 18 Jul 09 |
| 400 | 65.79 | | | | 3 | A | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 400 | 66.10 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 400 | 66.19 | i | | | 6 | | | | Ancona, ITA | EMA - European Veterans Championships | 26 Mar 09 |
| 2008 V45 Dacorum/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.87 | | -1.0 | | 5 | h1 | | | Ljubljana, SLO | EMA - European Veterans Championships | 1 Aug 08 |
| 400 | 65.83 | | | | 7 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 30 Jul 08 |
| 2007 V45 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 100 | 14.16 | | 0.0 | | 4 | h4 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 200 | 28.59 | i | | | 2 | h3 | | | Helsinki, FIN | EMA - European Veterans Championships | 24 Mar 07 |
| 200 | 28.72 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 200 | 28.74 | | 0.3 | | 3 | h1 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 200 | 29.04 | i | | | 6 | | | | Helsinki, FIN | EMA - European Veterans Championships | 25 Mar 07 |
| 200 | 29.3 | | | | 1 | A | | | Hendon | Herts and North Middlesex Vets League | 2 Jul 07 |
| 400 | 63.72 | i | | | 3 | | | | Helsinki, FIN | EMA - European Veterans Championships | 23 Mar 07 |
| 400 | 64.13 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 400 | 64.4 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 400 | 64.4 | | | | 3 | 2 | | | Woodford | Woodford Green AC with Essex Ladies Open Graded | 18 Jul 07 |
| 400 | 64.65 | i | | | 4 | h1 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 65.33 | | | | 2 | h5 | | | Riccione, ITA | WMA - World Masters Championships | 12 Sep 07 |
| 400 | 65.72 | | | | 1 | s1 | | | Riccione, ITA | WMA - World Masters Championships | 13 Sep 07 |
| 400 | 65.97 | i | | | 1 | h2 | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 400 | 66.2 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 2006 V40 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.85 | | 1.0 | | 4 | h2 | | | Poznan, POL | EMA - European Veterans Championships | 21 Jul 06 |
| 100 | 13.91 | | 1.1 | | 7 | | | | Poznan, POL | EMA - European Veterans Championships | 22 Jul 06 |
| 200 | 28.25 | | 1.0 | | 4 | h2 | | | Poznan, POL | EMA - European Veterans Championships | 27 Jul 06 |
| 200 | 28.26 | | -0.2 | | 2 | 5 | | | Watford | Watford Open Meeting | 12 Jul 06 |
| 200 | 28.74 | | -2.7 | | 3 | A | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 200 | 29.17 | i | | | 3 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |
| 400 | 63.2 | | | | 1 | B | | | Abingdon | UK Women's League Division 4 | 6 Aug 06 |
| 400 | 63.4 | | | | 3 | B | | | Haringey | UK Women's League Division 4 | 1 Jul 06 |
| 400 | 63.42 | | | | 5 | | | | Poznan, POL | EMA - European Veterans Championships | 26 Jul 06 |
| 400 | 63.67 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 400 | 63.9 | | | | 1 | | | | Parliament Hill | London Inter-Club Challenge | 24 Jun 06 |
| 400 | 64.1 | | | | 5 | B | | | Stoke | UK Women's League Division 4 | 3 Jun 06 |
| 400 | 64.11 | i | | | 3 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 400 | 64.2 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 400 | 64.59 | i | | | | | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 2005 V40 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.70 | i | | | 2= | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 60 | 8.78 | i | | | 6 | | | | Eskilstuna, SWE | EMA - European Veterans Championships | 12 Mar 05 |
| 200 | 28.52 | i | | | 1 | h1 | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| 200 | 29.0 | | | | 1 | | | | Chelmsford | Eastern Veterans Championships | 2 Jul 05 |
| 400 | 65.65 | i | | | 1 | h1 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 400 | 67.86 | i | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 2001 V35 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.55 | i | | | 2 | | | | Cardiff | BMAF - British Veterans Championships | 17 Feb 01 |
| 400 | 64.49 | i | | | 3 | | | | Cardiff | BMAF - British Veterans Championships | 17 Feb 01 |
| 2000 V35 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.18 | w | 2.9 | | 2 | | | | Bedford | BMAF - British Veterans Championships | 29 Jul 00 |