| 2014 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:58 | | | | 4 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| 2013 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.76 | | | | 12 | 12 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 3000 | 9:56.2 | | | | 1 | A | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| 3000 | 10:02.0 | | | | 1 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern South 3b | 2 Jun 13 |
| 5MMT | 30:25 | | | 30:25 | 7 | | | | Beaconsfield | Beaconsfield 5 | 1 Apr 13 |
| ZXC | 22:15 | | | | 4 | | | | Stowe School | Buckinghamshire Schools' Championships | 13 Feb 13 |
| ZXC | 25:01 | | | | 185 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 28:31 | | | | 119 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 33:15 | | | | 6 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| ZXC | 33:30 | | | | 48 | | | 10 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 36:00 | | | | 118 | | | 19 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 38:17 | | | | 111 | | | 23 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 38:27 | | | | 40 | | | 6 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.67 | | | | 15 | 4 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 2K | 6:49 | | | | 10 | | | 2 | Amersham | Round the Town 2K | 15 Nov 12 |
| 2K | 6:58 | | | | 8 | | | 3 | Amersham | Round the Town 2K | 25 Oct 12 |
| ZXC | 21:08 | | | | 11 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 21:28 | | | | 28 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 23:12 | | | | 209 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:43 | | | | 21 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 23:51 | | | | 108 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 26:33 | | | | 8 | | | | Hughenden Park | Buckinghamshire Schools' Championships | 22 Feb 12 |
| ZXC | 31:52 | | | | 84 | | | 16 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 36:37 | | | | 109 | | | 21 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 38:37 | | | | 146 | | | 24 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.47 | | | | 10 | 4 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:53.05 | | | | 8 | 3 | | | Watford | Watford Open | 4 May 11 |
| 3000 | 10:27.93 | | | | 4 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 3000 | 10:50.7 | | | | 2 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 2 | 8 May 11 |
| 2K | 6:39 | | | | 5 | | | 3 | Amersham | Round the Town 2K | 15 Dec 11 |
| 2K | 6:44 | | | | 5 | | | 4 | Amersham | Round the Town 2K | 20 Oct 11 |
| 2K | 6:49 | | | | 13 | | | 9 | Amersham | Round the Town 2K | 17 Nov 11 |
| 3.863KL | 13:49 | | | | 38 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 21:28 | | | | 304 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 22:09 | | | | 44 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 22:29 | | | | 14 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 22:49 | | | | 34 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 24:11 | | | | 38 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 24:48 | | | | 133 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 25:08 | | | | 30 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 25:39 | | | | 12 | | | | High Wycombe | Buckinghamshire Schools Championships | 9 Feb 11 |
| ZXC | 25:46 | | | | 25 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 29:42 | | | | 224 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 10:42 | | | | 56 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 12:32 | | | | 6 | L3 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.3 | | | | 4 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 1500 | 5:16.8 | | | | 5 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 3000 | 10:41.3 | | | | 3 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 3000 | 10:48.8 | | | | 1 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 3000 | 11:12.3 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 400HU17M | 87.3 | | | | 3 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| TJ | 8.03 | | | | 4 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| JT700 | 18.58 | | | | 4 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 3.851KL | 15:21 | | | | 32 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |