| 2019 V35 Basildon/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.25 | i | | | 5 | 10 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60 | 9.28 | i | | | 7 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60 | 9.31 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 100 | 14.68 | | 0.6 | | 1 | 1 | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 100 | 14.71 | | 0.8 | | 3 | 5 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 100 | 14.77 | | 0.9 | | 1 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 300 | 53.35 | | | | 4 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 400 | 75.97 | | | | 3 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 400HW | 91.60 | | | | 1 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| HJ | 1.45 | | | | 4 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| HJ | 1.45 | | | | 3 | | | | Gillingham | Kent County Relay & Masters' Jumps Championships | 22 Sep 19 |
| HJ | 1.40 | i | | | 12 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| HJ | 1.38 | | | | 1 | ns | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| HJ | 1.36 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| HJ | 1.36 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| HJ | 1.35 | i | | | 6 | B | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| HJ | 1.35 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| HJ | 1.35 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| LJ | 4.74 | | | | 5 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| LJ | 4.69 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| LJ | 4.65 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| LJ | 4.63 | | | | 5 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| LJ | 4.54 | | 1.8 | | 4 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| LJ | 4.49 | | | | 5 | | | | Gillingham | Kent County Relay & Masters' Jumps Championships | 22 Sep 19 |
| LJ | 4.47 | | | | 3 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| LJ | 4.46 | i | | | 5 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| LJ | 4.41 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| LJ | 4.38 | | | | 1 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| LJ | 4.25 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| TJ | 8.88 | | | | 10 | | | | Gillingham | Kent County Relay & Masters' Jumps Championships | 22 Sep 19 |
| TJ | 8.82 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| TJ | 8.71 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| TJ | 8.70 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| TJ | 8.70 | | | | 7 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| TJ | 8.64 | | | | 3 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| TJ | 8.63 | | | | 3 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| TJ | 8.56 | | 1.4 | | 8 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| TJ | 8.53 | i | | | 5 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| TJ | 8.51 | | | | 2 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| TJ | 8.46 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| TJ | 8.35 | | | | 3 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 2018 V35 Basildon/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.38 | | -0.6 | | 1 | B | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 100 | 14.3 | | | | 2 | ns | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| 100 | 14.44 | | -0.2 | | - | B | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 100 | 14.6 | | | | 3 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| HJ | 1.48 | | | | 2 | A | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| HJ | 1.47 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| HJ | 1.45 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| HJ | 1.43 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| HJ | 1.42 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| HJ | 1.40 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| HJ | 1.40 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| HJ | 1.40 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| HJ | 1.35 | | | | 4 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| LJ | 4.73 | | | | 6 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| LJ | 4.72 | | | | 3 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| LJ | 4.69 | | | | 1 | ns | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| LJ | 4.66 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| LJ | 4.65 | | | | 2 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 4.59 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| LJ | 4.54 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| LJ | 4.50 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| LJ | 4.41 | | | | 2 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| TJ | 9.70 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| TJ | 9.28 | | | | 4 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| TJ | 9.21 | | | | 1 | ns | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| TJ | 9.02 | | | | 1 | ns | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| TJ | 9.00 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| TJ | 8.96 | | | | 11 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| TJ | 8.93 | | | | 2 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| TJ | 8.85 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| TJ | 8.69 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 2017 V35 Basildon/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.84 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 4 Feb 17 |
| 60 | 8.94 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 8.96 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 100 | 14.27 | | 0.0 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 14.30 | | -1.2 | | 1 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 100 | 14.3 | | | | 3 | B | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 100 | 14.40 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| 100 | 14.4 | | | | 4 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 100 | 14.5 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 100 | 14.54 | | 0.1 | | 4 | B | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 100 | 14.7 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 100 | 15.6 | | | | 4 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 200 | 29.6 | | | | 2 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 200 | 29.9 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 200 | 30.3 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 200 | 30.34 | | 1.0 | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 16 Sep 17 |
| 300 | 49.59 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 60HW | 12.05 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100HW | 20.55 | | -0.4 | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HJ | 1.50 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| HJ | 1.49 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| HJ | 1.49 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| HJ | 1.48 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| HJ | 1.45 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| HJ | 1.45 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HJ | 1.45 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| HJ | 1.45 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| HJ | 1.45 | | | | 7 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| HJ | 1.45 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HJ | 1.45 | | | | 3 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| HJ | 1.44 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| HJ | 1.40 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| HJ | 1.40 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HJ | 1.40 | | | | 1 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| LJ | 4.95 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| LJ | 4.87 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| LJ | 4.80 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| LJ | 4.79 | w | 2.5 | | 3 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| LJ | 4.77 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| LJ | 4.69 | | 0.0 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| LJ | 4.67 | | | | 6 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| LJ | 4.63 | | 1.5 | | - | | | | Chelmsford | Essex County Championships | 13 May 17 |
| LJ | 4.62 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| LJ | 4.59 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| LJ | 4.59 | | | | 1 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| LJ | 4.58 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| LJ | 4.53 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| LJ | 4.52 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| LJ | 4.50 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| LJ | 4.42 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| TJ | 9.29 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| TJ | 9.15 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| TJ | 9.02 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| TJ | 8.99 | | | | 1 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| TJ | 8.80 | | 0.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| TJ | 8.76 | | | | 5 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| TJ | 8.52 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| TJ | 8.36 | | | | 3 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| TJ | 8.00 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 2016 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.46 | w | 2.5 | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 100 | 13.5 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 100 | 13.7 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 100 | 13.80 | | 2.0 | | 1 | B | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 13.90 | | 0.9 | | 6 | h6 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 100 | 13.90 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| 100 | 13.9 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 100 | 13.93 | w | 2.2 | | 1 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| 100 | 14.06 | | -1.7 | | 5 | h5 | | | Newham | Active Newham Open Series | 8 May 16 |
| 100 | 14.07 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 100 | 14.37 | | -1.1 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 100 | 14.7 | | | | 2 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 200 | 28.9 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 200 | 29.04 | | -0.8 | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| 200 | 29.3 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 200 | 30.06 | | -2.1 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 100HW | 20.3 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 100HW | 20.9 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HJ | 1.46 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| HJ | 1.45 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HJ | 1.45 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| HJ | 1.35 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| LJ | 5.00 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| LJ | 4.86 | | | | 4 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| LJ | 4.86 | | 1.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| LJ | 4.81 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| LJ | 4.81 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| LJ | 4.79 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| LJ | 4.76 | w | 3.6 | | 2 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| LJ | 4.75 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| LJ | 4.74 | | | | 8 | | | | Newham | Active Newham Open Series | 8 May 16 |
| LJ | 4.64 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| LJ | 4.62 | | | | 1 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| TJ | 9.24 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| TJ | 9.17 | | | | 4 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| TJ | 9.15 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| TJ | 9.10 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| TJ | 8.90 | | | | 2 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 8.72 | w | 3.0 | | 4 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| 2013 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.05 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60 | 8.16 | i | | | 1 | 2.5 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 8.26 | i | | | 5 | 1.4 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 100 | 12.60 | w | 3.7 | | 4 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 12.6 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 100 | 12.8 | | | | 4 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 100 | 12.8 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100 | 12.84 | | 0.3 | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 100 | 12.9 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100 | 12.92 | | 1.5 | | 2 | B | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| 100 | 13.1 | | -2.4 | | 4 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 100 | 13.3 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100 | 13.4 | | | | 1 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 100 | 13.5 | | | | 5 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 200 | 26.68 | | 1.3 | | 2 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 200 | 27.0 | | | | 3 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 200 | 27.1 | | | | 1 | ns | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 200 | 27.3 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 60HW | 9.55 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60HW | 9.61 | i | | | 6 | 2.3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 60HW | 9.68 | i | | | 2 | 1.3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 100HW | 15.24 | w | 2.1 | | 1 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100HW | 15.4 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100HW | 15.63 | w | 2.4 | | 6 | h2 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 100HW | 15.67 | | 1.8 | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 100HW | 15.7 | | 0.2 | | 2 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 100HW | 16.0 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100HW | 16.01 | | | | 3 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| 100HW | 16.2 | | | | 2 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 100HW | 16.3 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100HW | 16.4 | | | | 3 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 100HW | 16.5 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 100HW | 16.64 | | | | 2 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 100HW | 17.5 | | | | 2 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 400HW | 72.13 | | | | 2 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| HJ | 1.50 | | | | 2 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| HJ | 1.50 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| HJ | 1.45 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HJ | 1.45 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| LJ | 5.49 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| LJ | 5.41 | w | 3.2 | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| LJ | 5.35 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| LJ | 5.32 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| LJ | 5.28 | | | | 4 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| LJ | 5.28 | | | | 3 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| LJ | 5.26 | | | | 6 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| LJ | 5.25 | | | | 3 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| LJ | 5.19 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| LJ | 5.19 | | | | 1 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| LJ | 5.17 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| LJ | 5.15 | | | | 4 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| LJ | 5.12 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| LJ | 5.12 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| LJ | 5.06 | | | | 1 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| LJ | 5.01 | i | | | 2 | | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| TJ | 10.72 | w | 3.9 | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| TJ | 10.30 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| TJ | 10.24 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| TJ | 10.23 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| TJ | 10.11 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| TJ | 9.95 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| SP4K | 7.60 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| SP4K | 7.00 | | | | 6 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 2012 SEN Basildon/Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.22 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 60 | 8.38 | i | | | 5 | 1.6 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 100 | 12.3 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 100 | 12.6 | w | 2.6 | | 1 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| 100 | 12.7 | | 1.6 | | 4 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 100 | 12.76 | w | 3.6 | | 3 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 100 | 12.8 | | | | 1 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 100 | 12.8 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 100 | 12.84 | | -2.1 | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 13.0 | | | | 1 | A | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| 100 | 13.1 | | -1.4 | | 7 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 100 | 13.3 | | -1.0 | | 8 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 200 | 26.4 | | | | 1 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 200 | 26.4 | w | 3.9 | | 6 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 200 | 26.5 | | 0.0 | | 7 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 200 | 26.5 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 200 | 26.6 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| 200 | 26.7 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 200 | 27.1 | | | | 1 | B | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| 200 | 27.4 | | -1.9 | | 7 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 200 | 27.42 | | -0.2 | | H | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| 800 | 2:46.73 | | | | H | | | | Woodford | Woodford Combined Events inc Essex County Championships | 22 Apr 12 |
| 800 | 2:56.4 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| 60HW | 9.52 | i | | | 1 | 1.4 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 60HW | 9.55 | i | | | 3 | 2.4 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 60HW | 9.62 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 100HW | 15.53 | | -0.5 | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| 100HW | 15.6 | | | | 1 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 100HW | 15.6 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| 100HW | 15.68 | w | 2.5 | | 2 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 100HW | 15.7 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 100HW | 15.7 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 100HW | 15.8 | | 0.6 | | 1 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| 100HW | 15.85 | | 1.8 | | H | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| 100HW | 16.0 | | | | 1 | A | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| 100HW | 16.1 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| 100HW | 16.22 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 400HW | 69.73 | | | | 5 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| HJ | 1.56 | | | | H | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| HJ | 1.55 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| HJ | 1.55 | | | | 1 | A | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| HJ | 1.55 | | | | 3 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| HJ | 1.55 | | | | 1 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| HJ | 1.55 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| HJ | 1.54 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| HJ | 1.54 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| HJ | 1.53 | | | | 2 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| LJ | 5.47 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| LJ | 5.23 | w | 3.5 | | 3 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| LJ | 5.23 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| LJ | 5.21 | | | | 1 | B | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| LJ | 5.21 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| LJ | 5.16 | | | | 2 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| LJ | 5.14 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| LJ | 5.13 | | | | 1 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| LJ | 5.13 | w | 2.2 | | 3 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| LJ | 5.13 | | | | 6 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| LJ | 5.11 | | 1.8 | | H | | | | Woodford | Woodford Combined Events inc Essex County Championships | 22 Apr 12 |
| LJ | 5.11 | | | | 4 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| LJ | 5.10 | | | | 1 | B | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| LJ | 5.06 | | | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| LJ | 5.05 | | | | 1 | A | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| LJ | 5.01 | i | | | 2 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| LJ | 4.98 | | | | 2 | A | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| LJ | DNS | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| TJ | 10.64 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| TJ | 10.34 | | | | 2 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 12 |
| TJ | 10.22 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| TJ | 10.10 | w | 2.2 | | 2 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| TJ | 9.30 | | | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| SP4K | 7.67 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| SP4K | 7.60 | | | | H | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 8 Sep 12 |
| SP4K | 7.40 | | | | P | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| SP4K | 7.38 | | | | H | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| SP4K | 7.32 | | | | 3 | | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| JT600 | 17.51 | | | | H | | | | Woodford | Woodford Combined Events inc Essex County Championships | 22 Apr 12 |
| JT600 | 15.77 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| PenW | 2778 | | | | 1 | | | | Cambridge | Eastern Combined Events Championships | 30 Sep 12 |
| HepW | 3788 | | | | 8 | | | | Woodford | Woodford Combined Events inc Essex County Championships | 21 Apr 12 |
| HepW | DNF | | | | - | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 9 Sep 12 |
| 2011 SEN Basildon/Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 60 | 8.23 | i | | | 5 | 1.5 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 8.23 | i | | | 5 | 2.5 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 100 | 12.72 | w | | | 3 | A | | | Horspath | Southern Women's League Premier | 30 Apr 11 |
| 100 | 12.8 | | | | 3 | ns | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| 100 | 12.8 | | | | 2 | A | | | Abingdon | Southern Women's League Premier Match 2 | 20 Aug 11 |
| 100 | 12.81 | | 1.2 | | 4 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 100 | 12.87 | | -1.2 | | 3 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 100 | 12.89 | | 1.7 | | 4 | B | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 100 | 12.90 | | 0.1 | | 3 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 100 | 12.93 | | -0.4 | | 2 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 100 | 12.95 | w | 5.3 | | 4 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 100 | 13.0 | | | | 3 | A | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| 100 | 13.2 | | | | 2 | A | | | Colchester | Southern Women's League Premier | 21 May 11 |
| 100 | 13.2 | | | | 3 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| 200 | 26.38 | | 1.8 | | H | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| 200 | 26.43 | w | | | 3 | A | | | Horspath | Southern Women's League Premier | 30 Apr 11 |
| 200 | 26.5 | | | | 3 | A | | | Abingdon | Southern Women's League Premier Match 2 | 20 Aug 11 |
| 200 | 26.58 | | 2.0 | | 2 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 200 | 26.59 | | 0.2 | | 5 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 200 | 26.6 | | | | 3 | A | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| 200 | 26.6 | | | | 1 | ns | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| 200 | 26.61 | w | 2.7 | | H | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| 200 | 26.71 | | | | 4 | B | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 200 | 26.8 | | | | 3 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| 200 | 26.88 | | | | 3 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 200 | 27.09 | | | | H | | | | Erith | Kent County Combined Events Championships | 17 Sep 11 |
| 200 | 27.13 | w | 3.4 | | 2 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 200 | DNS | | 0.5 | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| 400 | 63.87 | | | | 6 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 400 | 64.15 | | | | 6 | A | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 800 | 2:40.64 | | | | H | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| 800 | 2:42.53 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| 800 | 2:44.84 | | | | H | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| 800 | DNS | | | | H | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| 60HW | 9.56 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 60HW | 9.65 | i | | | 2 | 1.3 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 60HW | 9.71 | i | | | 4 | 2.2 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 100HW | 15.34 | | 1.0 | | H | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| 100HW | 15.40 | | -1.5 | | H | | | | Erith | Kent County Combined Events Championships | 17 Sep 11 |
| 100HW | 15.51 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| 100HW | 15.59 | | -0.2 | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| 100HW | 15.6 | | | | 2 | A | | | Abingdon | Southern Women's League Premier Match 2 | 20 Aug 11 |
| 100HW | 15.68 | | -0.4 | | 2 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 100HW | 15.70 | w | 3.3 | | 2 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 100HW | 15.72 | | 1.1 | | H | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| 100HW | 15.8 | | | | 2 | A | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| 100HW | 15.9 | | | | 2 | A | | | Colchester | Southern Women's League Premier | 21 May 11 |
| 100HW | 15.9 | | -1.8 | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 100HW | 16.0 | | | | 1 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| 100HW | 16.33 | w | | | 1 | A | | | Horspath | Southern Women's League Premier | 30 Apr 11 |
| 100HW | 16.57 | | -2.6 | | 7 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 400HW | 72.9 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| HJ | 1.59 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| HJ | 1.58 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| HJ | 1.57 | | | | H | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| HJ | 1.57 | | | | H | | | | Erith | Kent County Combined Events Championships | 17 Sep 11 |
| HJ | 1.56 | | | | H | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| HJ | 1.55 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| HJ | 1.55 | | | | 2 | A | | | Colchester | Southern Women's League Premier | 21 May 11 |
| HJ | 1.55 | | | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| HJ | 1.55 | | | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| HJ | 1.55 | | | | 5 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| HJ | 1.55 | | | | 2 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| HJ | 1.55 | | | | 2 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| HJ | 1.50 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| HJ | 1.50 | | | | 2 | A | | | Horspath | Southern Women's League Premier | 30 Apr 11 |
| HJ | 1.50 | | | | 1= | A | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| LJ | 5.30 | | | | 1 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| LJ | 5.28 | w | 2.1 | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| LJ | 5.26 | | | | 2 | A | | | Colchester | Southern Women's League Premier | 21 May 11 |
| LJ | 5.20 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| LJ | 5.18 | | | | 2 | A | | | Abingdon | Southern Women's League Premier Match 2 | 20 Aug 11 |
| LJ | 5.16 | | | | H | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| LJ | 5.13 | | 0.9 | | 1 | ns | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| LJ | 5.07 | w | 4.6 | | H | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| LJ | 5.07 | | 0.2 | | 11 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| LJ | 5.06 | | | | 5 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| LJ | 5.00 | | | | 3 | A | | | Horspath | Southern Women's League Premier | 30 Apr 11 |
| LJ | 5.00 | w | 3.2 | | - | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| LJ | 4.93 | w | 2.1 | | 4 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| LJ | 4.90 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| LJ | 4.89 | | | | 3 | A | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| LJ | 4.83 | | 1.1 | | 5 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| LJ | 4.83 | | | | 1 | ns | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| LJ | 4.79 | | 1.7 | | 3 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| LJ | NM | | | | H | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| TJ | 10.33 | | | | 2 | A | | | Abingdon | Southern Women's League Premier Match 2 | 20 Aug 11 |
| TJ | 9.64 | | -1.6 | | 3 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| SP4K | 7.71 | | | | H | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| SP4K | 7.60 | | | | 1 | | | | Dartford | Dartford Harriers Open | 27 Jul 11 |
| SP4K | 7.57 | | | | H | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| SP4K | 7.45 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| SP4K | 7.24 | | | | H | | | | Erith | Kent County Combined Events Championships | 17 Sep 11 |
| SP4K | 7.06 | | | | H | | | | Bedford | England Athletics Senior/U20 Combined Events Championships | 4 Jun 11 |
| JT600 | 19.26 | | | | H | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| JT600 | 18.97 | | | | 1 | | | | Dartford | Dartford Harriers Open | 27 Jul 11 |
| JT600 | 18.40 | | | | H | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| JT600 | 17.84 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| JT600 | 17.80 | | | | H | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| PenW | 3022 | | | | 1 | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| HepW | 3973 | | | | 2 | | | | Erith | Kent County Combined Events Championships | 18 Sep 11 |
| HepW | 3909 | w | | | 6 | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| HepW | 3890 | | | | - | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 8 May 11 |
| 2010 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.05 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 60 | 8.06 | i | | | 1 | 2.4 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 8.12 | i | | | 4 | 1.4 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 8.16 | i | | | 2 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 100 | 12.47 | w | 2.5 | | 6 | h3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 12.5 | | | | 2 | A | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 100 | 12.55 | | 1.6 | | 5 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 100 | 12.60 | | | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 100 | 12.6 | | | | 2 | A | | | Portsmouth | Southern Women's League Premier - Match 1 | 26 Jun 10 |
| 100 | 12.7 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 100 | 12.7 | | 0.7 | | 3 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 100 | 12.7 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 100 | 12.7 | | 0.1 | | 3 | A | | | Abingdon | UK Women's League Qualifier | 18 Sep 10 |
| 100 | 12.76 | | -0.5 | | 3 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 100 | 12.78 | w | 2.1 | | 2 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 100 | 12.82 | | 0.9 | | 6 | h6 | | | Ashford | Julie Rose Open | 28 Aug 10 |
| 100 | 12.9 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| 100 | 13.0 | | -0.8 | | 5 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 200 | 25.78 | | -0.6 | | 3 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 200 | 25.8 | | | | 2 | A | | | Portsmouth | Southern Women's League Premier - Match 1 | 26 Jun 10 |
| 200 | 25.83 | w | 2.5 | | 3 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 200 | 26.0 | | | | 1 | A | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 200 | 26.08 | | 1.5 | | H | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| 200 | 26.1 | | | | 3 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| 200 | 26.11 | | -0.5 | | H | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 200 | 26.2 | | 0.4 | | 5 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 200 | 26.3 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| 200 | 26.3 | | -1.0 | | 5 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 200 | 26.38 | | 1.8 | | 7 | h4 | | | Ashford | Julie Rose Open | 28 Aug 10 |
| 200 | 26.39 | w | 2.6 | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 200 | 26.41 | | -1.9 | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| 200 | 26.7 | | | | 3 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 200 | 26.98 | | -2.5 | | 6 | h3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 61.77 | | | | 3 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400 | 64.5 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 800 | 2:39.67 | | | | H | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| 800 | 2:40.39 | | | | H | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| 800 | 2:43.06 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| 60HW | 9.48 | i | | | 2 | 2.2 | | | Lee Valley | London Games | 30 Jan 10 |
| 60HW | 9.49 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 60HW | 9.51 | i | | | 2 | 1.2 | | | Lee Valley | London Games | 30 Jan 10 |
| 100HW | 15.12 | w | 3.3 | | 2 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 100HW | 15.2 | | 0.9 | | 1 | A | | | Abingdon | UK Women's League Qualifier | 18 Sep 10 |
| 100HW | 15.3 | | | | 2 | A | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 100HW | 15.3 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 100HW | 15.31 | | 0.7 | | 1 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 100HW | 15.4 | | | | 2 | A | | | Portsmouth | Southern Women's League Premier - Match 1 | 26 Jun 10 |
| 100HW | 15.49 | | 0.9 | | H | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| 100HW | 15.57 | w | 4.3 | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 100HW | 15.59 | | 1.3 | | H | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 100HW | 15.60 | | | | 6 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 100HW | 15.6 | | | | 1 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| 100HW | 15.64 | | -1.8 | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| 100HW | 15.64 | | -2.1 | | 2 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 100HW | 15.9 | | | | 2 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| 100HW | 16.0 | | | | 2 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 100HW | 16.19 | | -2.8 | | 3 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| HJ | 1.59 | | | | H | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| HJ | 1.58 | | | | 2 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| HJ | 1.57 | | | | H | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| HJ | 1.55 | i | | | 2 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| HJ | 1.55 | i | | | 1= | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| HJ | 1.55 | | | | 3 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| HJ | 1.55 | | | | 1 | A | | | Portsmouth | Southern Women's League Premier - Match 1 | 26 Jun 10 |
| HJ | 1.55 | | | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| HJ | 1.55 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| HJ | 1.55 | | | | 1 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| HJ | 1.55 | | | | 3 | A | | | Abingdon | UK Women's League Qualifier | 18 Sep 10 |
| HJ | 1.53 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| HJ | 1.50 | | | | 3 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| LJ | 5.34 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| LJ | 5.24 | | | | 1 | A | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| LJ | 5.24 | | | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| LJ | 5.20 | | | | 1 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| LJ | 5.16 | | 0.9 | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| LJ | 5.12 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| LJ | 5.11 | | | | 3 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| LJ | 5.10 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| LJ | 5.08 | w | 4.0 | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| LJ | 5.06 | | 0.2 | | H | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| LJ | 5.04 | | | | 1 | A | | | Portsmouth | Southern Women's League Premier - Match 1 | 26 Jun 10 |
| LJ | 5.01 | | | | 3 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| LJ | 4.94 | | -0.6 | | H | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| LJ | 4.80 | i | | | 3 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| TJ | 10.30 | | | | 1 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| TJ | 10.25 | | | | 5 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| SP4K | 7.71 | | | | H | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| SP4K | 7.46 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| SP4K | 7.38 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| SP4K | 7.36 | | | | H | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| JT600 | 21.07 | | | | H | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| JT600 | 21.00 | | | | 3 | B | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| JT600 | 20.01 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| JT600 | 19.24 | | | | H | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| JT600 | 18.94 | | | | 6 | B | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| JT600 | 18.88 | | | | 3 | B | | | Hemel Hampstead | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| JT600 | 18.75 | | | | H | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| JT600 | 17.97 | | | | 3 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| HepW | 4086 | | | | 4 | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| HepW | 4044 | | | | 16 | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| HepW | 3948 | | | | 14 | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 16 May 10 |
| 2009 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.04 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| 60 | 8.1 | i | | | 1 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 60 | 8.17 | i | | | 2 | r2.9 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 8.18 | i | | | 2 | r3.8 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 8.18 | i | | | 6 | NS | 1 | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 60 | 8.26 | i | | | 4 | r1.1 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 100 | 12.66 | | 0.1 | | 3 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 100 | 12.77 | | -1.0 | | 6 | 11 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 100 | 12.8 | | | | 2 | B | | | Guildford | Southern Women's League Premier | 25 Jul 09 |
| 100 | 12.8 | | | | 3 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| 100 | 12.86 | | | | 3 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 100 | 12.88 | | | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 100 | 12.9 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League Premier | 25 Apr 09 |
| 100 | 12.93 | | 0.7 | | 7 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 100 | 13.0 | | | | 1 | B | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| 100 | 13.09 | | -2.0 | | 4 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 200 | 26.07 | | | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| 200 | 26.17 | | | | 6 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 200 | 26.31 | | 0.0 | | 2 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 200 | 26.37 | w | 2.9 | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| 200 | 26.4 | | | | 3 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| 200 | 26.5 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 200 | 26.61 | | 1.0 | | 8 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 26.64 | | | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 26.7 | | | | 1 | B | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| 200 | 26.7 | | | | 1 | B | | | Guildford | Southern Women's League Premier | 25 Jul 09 |
| 200 | 26.79 | w | 2.2 | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 200 | 26.80 | | | | 3 | h1 | | | Chelmsford | Essex County Championships | 10 May 09 |
| 800 | 2:42.02 | | | | H | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| 800 | 2:45.39 | | | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| 800 | 2:45.8 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 800 | 2:49.70 | | | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| 800 | 2:49.8 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| 60HW | 9.63 | i | | | 2 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| 60HW | 9.8 | i | | | 1 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 100HW | 15.43 | | 0.7 | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| 100HW | 15.71 | | 1.2 | | 1 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 100HW | 15.8 | | | | 2 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| 100HW | 15.9 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| 100HW | 15.94 | w | 3.1 | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| 100HW | 15.98 | | -1.8 | | 3 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 100HW | 16.0 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 25 Jul 09 |
| 100HW | 16.1 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 100HW | 16.20 | | 1.2 | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 100HW | 16.25 | | -1.8 | | 3 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 100HW | 16.37 | | 1.0 | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| 100HW | 16.5 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League Premier | 25 Apr 09 |
| 100HW | 16.5 | | | | 2 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| 100HW | 16.87 | | -0.9 | | 2 | 2 | | | Lee Valley | Lee Valley Hurdles & Steeplechase Festival | 18 Jul 09 |
| 100HW | 17.37 | | -4.8 | | 5 | 1 | | | Lee Valley | Lee Valley Hurdles & Steeplechase Festival | 18 Jul 09 |
| HJ | 1.60 | | | | 3 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| HJ | 1.56 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| HJ | 1.56 | | | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| HJ | 1.55 | i | | | 2 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| HJ | 1.55 | | | | 3= | | | | Chelmsford | Essex County Championships | 10 May 09 |
| HJ | 1.55 | | | | 3 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| HJ | 1.55 | | | | 2 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| HJ | 1.54 | | | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| HJ | 1.54 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| HJ | 1.53 | | | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| LJ | 5.36 | | 0.5 | | 3 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| LJ | 5.25 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 25 Jul 09 |
| LJ | 5.18 | w | 2.1 | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| LJ | 5.11 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| LJ | 5.09 | i | | | 1 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| LJ | 5.08 | | | | 3 | A | | | Hemel Hempstead | Southern Women's League Premier | 25 Apr 09 |
| LJ | 5.06 | | | | 2 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| LJ | 5.06 | | 0.4 | | H | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| LJ | 5.01 | | | | 17 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| LJ | 5.00 | | -1.9 | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| LJ | 5.00 | | 2.0 | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| LJ | 4.91 | | | | 2 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| LJ | 4.80 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| SP4K | 7.91 | | | | H | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| SP4K | 7.89 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| SP4K | 7.63 | | | | 4 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| SP4K | 7.47 | | | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 16 May 09 |
| SP4K | 7.45 | | | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 13 Jun 09 |
| SP4K | 7.30 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| JT600 | 20.89 | | | | H | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| JT600 | 20.21 | | | | H | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| JT600 | 19.98 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| JT600 | 18.54 | | | | H | | | | Woodford | Woodford Combined Events (Single Event Performances) | 17 May 09 |
| PenW | 2772 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 19 Jul 09 |
| HepW | 4079 | | | | 2 | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| HepW | 3856 | | | | 6 | | | | Woodford | Woodford Combined Events | 17 May 09 |
| HepW | 3795 | | | | 12 | | | | Stoke | England Senior & U20 Combined Events Championships | 14 Jun 09 |
| HepW | 3791 | | | | 1 | | | | Par | Newquay & Par Open PV & One Day Combined Events | 13 Sep 09 |
| 2008 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.09 | i | | | 2 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 60 | 8.18 | i | | | 2 | h1 | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 80 | 10.7 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Open | 30 Mar 08 |
| 100 | 12.7 | | | | 1 | B | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| 100 | 12.86 | | 0.6 | | 3 | | | | Basildon | Essex Championships | 10 May 08 |
| 100 | 12.87 | | 1.9 | | 4 | 6 | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| 100 | 12.87 | | 0.7 | | 2 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100 | 12.89 | | 1.2 | | 6 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 100 | 12.9 | | | | 1 | | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| 100 | 13.0 | | | | 1 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 200 | 26.48 | | 0.6 | | 6 | | | | Basildon | Essex Championships | 11 May 08 |
| 200 | 26.6 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| 200 | 26.69 | | -1.1 | | 7 | h3 | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 200 | 26.69 | w | 2.7 | | 2 | 6 | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| 200 | 26.88 | | 0.2 | | H | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| 200 | 26.9 | | | | 3 | B | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| 200 | 26.9 | | | | 1 | B | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 200 | 27.0 | | | | 3 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| 200 | 27.24 | | | | H | | | | Woodford | Woodford Combined Events | 17 May 08 |
| 800 | 2:47.77 | | | | H | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 800 | 2:53.65 | | | | H | | | | Woodford | Woodford Combined Events | 18 May 08 |
| 800 | 2:58.2 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| 800 | 3:01.2 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| 60HW | 9.98 | i | | | 3 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 100HW | 15.92 | | 0.0 | | H | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| 100HW | 16.1 | | | | 2 | A | | | Basingstoke | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| 100HW | 16.1 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| 100HW | 16.2 | | | | 2 | A | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| 100HW | 16.36 | | -0.5 | | 3 | | | | Basildon | Essex Championships | 10 May 08 |
| 100HW | 16.4 | | | | 1 | B | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| 100HW | 16.62 | | 1.3 | | H | | | | Woodford | Woodford Combined Events | 17 May 08 |
| 100HW | 16.62 | | | | | | | | Woodford | Woodford Combined Events | 17 May 08 |
| 100HW | 16.8 | | | | | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100HW | 16.8 | | | | | | | | Southend | Southend-on-Sea AC Championships & Open | 19 Jul 08 |
| 100HW | 16.9 | | | | | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| 100HW | 16.9 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| 100HW | 17.0 | | | | | | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| HJ | 1.55 | | | | 2 | | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| HJ | 1.55 | | | | 2 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| HJ | 1.54 | | | | H | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| HJ | 1.54 | | | | | | | | Bedford | Southern Combined Events Champs | 27 Sep 08 |
| HJ | 1.53 | | | | | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| HJ | 1.53 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| HJ | 1.53 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| HJ | 1.53 | | | | | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| HJ | 1.52 | | | | | | | | Woodford | Woodford Combined Events | 17 May 08 |
| HJ | 1.52 | | | | H | | | | Woodford | Woodford Combined Events | 17 May 08 |
| HJ | 1.50 | i | | | | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| HJ | 1.50 | | | | | | | | Bracknell | Southern Women's League Premier Division | 26 Apr 08 |
| HJ | 1.50 | | | | | | | | Basildon | Essex Championships | 11 May 08 |
| HJ | 1.50 | | | | | | | | Basingstoke | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| HJ | 1.50 | | | | | | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| HJ | 1.50 | | | | | | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| HJ | 1.50 | | | | | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| HJ | 1.50 | | | | | | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| HJ | 1.50 | i | | | | | | | Lee Valley | Data Connection Indoor Open | 7 Dec 08 |
| LJ | 5.30 | w | 2.3 | | H | | | | Woodford | Woodford Combined Events | 18 May 08 |
| LJ | 5.24 | | | | 2 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| LJ | 5.18 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 5 Apr 08 |
| LJ | 5.15 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| LJ | 5.14 | | | | 3 | | | | Basildon | Essex Championships | 10 May 08 |
| LJ | 5.11 | | | | 1 | A | | | Basingstoke | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| LJ | 5.10 | | | | 4 | A | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| LJ | 5.08 | | | | 2 | | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| LJ | 5.05 | | 0.4 | | H | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| LJ | 5.02 | | -2.0 | | 8 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| LJ | 5.00 | | | | 2 | A | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| LJ | 4.99 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| LJ | 4.99 | | | | | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| LJ | 4.97 | | | | | | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| LJ | 4.90 | | | | | | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| LJ | 4.89 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| LJ | 4.85 | i | | | | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| SP4K | 8.00 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| SP4K | 7.70 | | | | H | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| SP4K | 7.36 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| SP4K | 7.28 | | | | H | | | | Woodford | Woodford Combined Events | 17 May 08 |
| JT600 | 20.27 | | | | H | | | | Woodford | Woodford Combined Events | 18 May 08 |
| JT600 | 19.89 | | | | H | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| JT600 | 18.59 | | | | H | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| PenW | 2590 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| HepW | 3839 | | | | 6 | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| HepW | 3692 | | | | 3 | | | | Woodford | Woodford Combined Events | 18 May 08 |
| HepW | 3613 | | | | 1 | | | | Par | Newquay & Par Open PV & One Day Combined Events Meeting | 14 Sep 08 |
| 2007 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.1 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 8.11 | i | | | 3 | 9 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 60 | 8.17 | i | | | 4 | 4 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 60 | 8.2 | i | | | ht | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| 60 | 8.2 | i | | | 4 | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| 100 | 12.6 | | | | 2 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 100 | 12.6 | w | 2.3 | | 5 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 100 | 12.7 | | | | 5 | | | | Lee Valley | London Inter Club Challenge | 26 May 07 |
| 100 | 12.7 | w | 2.7 | | 2 | | | | Barking | Southern Women's League Division 1 | 28 Jul 07 |
| 100 | 12.9 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 100 | 12.9 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 100 | 12.9 | | | | 4 | | | | Crawley | Southern Women's League Division 1 & 3E | 28 Apr 07 |
| 100 | 12.9 | | | | 1 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 100 | 12.9 | | | | 1 | B | | | Basildon | Southern Women's League Division 1 & Division 3E | 1 Sep 07 |
| 100 | 13.05 | | | | | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 100 | 13.1 | | | | | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 150 | 19.6 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Open | 25 Mar 07 |
| 200 | 26.3 | | | | 5 | | | | Crawley | Southern Women's League Division 1 & 3E | 28 Apr 07 |
| 200 | 26.5 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 26.5 | | | | 1 | B | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 200 | 26.6 | | | | 4 | 1 | | | Lee Valley | London Inter Club Challenge | 26 May 07 |
| 200 | 26.7 | | | | 3 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 200 | 26.9 | | | | 3 | 3 | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| 200 | 26.9 | | | | H | | | | Colchester | Essex Relay & Combined Events Championships | 22 Sep 07 |
| 200 | 26.93 | | -1.6 | | 6 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 200 | 27.0 | | 1.6 | | 7 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 200 | 27.0 | | | | 2 | | | | Basildon | Southern Women's League Division 1 & Division 3E | 1 Sep 07 |
| 200 | 27.10 | | 1.0 | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 800 | 2:55.14 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| 800 | 2:58.5 | | | | H | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| 800 | 3:00.24 | | | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 60HW | 9.89 | i | | | 4 | 2 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60HW | 9.95 | i | | | 4 | 1 | | | Uxbridge | Spar Sprints Initiative | 13 Jan 07 |
| 60HW | 10.0 | i | | | 1 | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| 60HW | 10.1 | i | | | | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 100HW | 16.10 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| 100HW | 16.1 | | | | H | | | | Colchester | Essex Relay & Combined Events Championships | 22 Sep 07 |
| 100HW | 16.12 | | 1.4 | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 100HW | 16.2 | | | | 4 | | | | Basildon | Southern Women's League Division 1 & Division 3E | 1 Sep 07 |
| 100HW | 16.3 | w | 5.0 | | 3 | | | | Barking | Southern Women's League Division 1 | 28 Jul 07 |
| 100HW | 17.0 | | | | | | | | Crawley | Southern Women's League Division 1 & 3E | 28 Apr 07 |
| 100HW | 17.2 | | | | | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| 100HW | 17.2 | | | | | | | | Colchester | Southern Women's League Division 1 | 2 Jun 07 |
| HJ | 1.54 | | | | | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| HJ | 1.54 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| HJ | 1.53 | | | | H | | | | Colchester | Essex Relay & Combined Events Championships | 22 Sep 07 |
| HJ | 1.53 | | | | | | | | Colchester | Essex Relay & Combined Events Championships | 22 Sep 07 |
| HJ | 1.51 | | | | | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| HJ | 1.51 | | | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| HJ | 1.50 | i | | | | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| HJ | 1.50 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| HJ | 1.50 | | | | | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| HJ | 1.50 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| HJ | 1.50 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| LJ | 5.44 | | | | 4 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| LJ | 5.22 | | | | H | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| LJ | 5.19 | | | | 1 | | | | Barking | Southern Women's League Division 1 | 28 Jul 07 |
| LJ | 5.18 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| LJ | 5.15 | | | | 2 | | | | Perivale | Southern Women's League Division 1 | 19 May 07 |
| LJ | 5.14 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| LJ | 5.09 | i | | | 3 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| LJ | 5.06 | | | | 2 | | | | Basildon | Southern Women's League Division 1 & Division 3E | 1 Sep 07 |
| LJ | 5.03 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| LJ | 5.02 | w | 2.7 | | 3 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| LJ | 5.00 | | | | 3 | | | | Colchester | Southern Women's League Division 1 | 2 Jun 07 |
| LJ | 4.99 | | | | | | | | Hemel Hempstead | Herts County U13 Pentathlon and 3000m | 15 Jul 07 |
| LJ | 4.95 | i | | | | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| LJ | 4.93 | | 1.0 | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| LJ | 4.93 | | | | | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| LJ | 4.89 | | | | | | | | Crawley | Southern Women's League Division 1 & 3E | 28 Apr 07 |
| LJ | 4.87 | | 0.1 | | - | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| LJ | 4.85 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| SP4K | 7.87 | | | | H | | | | Colchester | Essex Relay & Combined Events Championships | 22 Sep 07 |
| SP4K | 7.76 | | | | P | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| SP4K | 7.74 | | | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| JT600 | 20.59 | | | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| JT600 | 19.00 | | | | H | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| PenW | 2773 | | | | 2 | | | | Bedford | Eastern AA Combined Events Championships | 30 Sep 07 |
| HepW | 3688 | | | | 1 | | | | Colchester | Essex Relay & Combined Events Championships | 23 Sep 07 |
| HepW | 3622 | | | | 4 | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 2006 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.14 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| 60 | 8.16 | i | | | ht | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 60 | 8.2 | i | | | 2 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| 60 | 8.3 | i | | | 3 | 3 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 100 | 12.9 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| 100 | 12.9 | | | | 1 | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| 100 | 12.95 | | -0.5 | | 5 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 100 | 13.0 | | | | 3 | | | | Tooting Bec | Southern Women's League Division 1 | 22 Apr 06 |
| 200 | 26.7 | | | | 2 | B | | | Basildon | Southern Women's League Division 1 | 15 Jul 06 |
| 200 | 26.75 | | -1.5 | | 6 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 200 | 26.8 | | | | 1 | | | | Grays | Thurrock Open Meeting | 7 May 06 |
| 200 | 26.9 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| 200 | 27.0 | | | | 4 | | | | Horsham | Horsham Blue Star Open Meeting | 20 Aug 06 |
| 200 | 27.0 | | | | 3 | B | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| 200 | 27.0 | | 0.1 | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| 800 | 3:18.1 | | | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| 60HW | 9.7 | i | | | 2 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| 60HW | 9.83 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| 100HW | 16.2 | | | | 2 | | | | Horsham | Horsham Blue Star Open Meeting | 20 Aug 06 |
| 100HW | 16.4 | | 0.4 | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| HJ | 1.54 | | | | | | | | Grays | Essex County Championships & 10000m Championships | 23 Sep 06 |
| HJ | 1.54 | | | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| HJ | 1.46 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| LJ | 5.22 | w | | | 3 | | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| LJ | 5.19 | W | 4.6 | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| LJ | 5.18 | | | | 2 | | | | Kingston | Southern Women's League Division 1 | 12 Aug 06 |
| LJ | 5.06 | | | | 3 | | | | Tooting Bec | Southern Women's League Division 1 | 22 Apr 06 |
| LJ | 5.05 | | | | 5 | | | | Sandy | Bemax Trophy | 3 Sep 06 |
| LJ | 5.04 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| LJ | 5.03 | | | | 3 | | | | Basildon | Southern Women's League Division 1 | 15 Jul 06 |
| LJ | 5.02 | | | | 4 | | | | Hemel Hempstead | Southern Women's League Division 1 | 24 Jun 06 |
| LJ | 4.74 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| SP4K | 7.43 | | | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| SP4K | 7.17 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| JT600 | 20.26 | | | | H | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| PenINSW | 3050 | i | | | 3 | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| HepW | 3485 | | | | 1 | | | | Grays | Essex County Championships & 10000m Championships | 24 Sep 06 |
| 2005 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.1 | i | | | 3 | | | | Chelmsford | Essex Championships | 19 Feb 05 |
| 100 | 12.5 | | | | 3 | | | | Bedford | UKA Young Athletes League Southern Premier | 4 Jun 05 |
| 100 | 12.7 | | | | 2 | | | | Portsmouth | Portsmouth | 20 Aug 05 |
| 100 | 12.8 | | | | 4 | | | | Haringey | Haringey | 30 Apr 05 |
| 100 | 12.8 | | | | 2 | | | | Peterborough | MARSHALL PEUGEOT GAMES | 28 Aug 05 |
| 100 | 12.85 | | | | ht | | | | Ashford | South of England Championships | 18 Jun 05 |
| 100 | 12.9 | | | | 3 | D | | | Finsbury Park | LONDON HEATHSIDE OPEN Finsbury Park | 3 Jul 05 |
| 100 | 12.9 | | | | 2 | | | | Harrow | Southern Womens League Division 1 | 23 Jul 05 |
| 100 | 12.95 | | -1.5 | | 3 | | | | Barking | Essex County Championships | 15 May 05 |
| 100 | 13.0 | | | | 3 | | | | Crawley | Crawley | 21 May 05 |
| 100 | 13.0 | | | | 2 | | | | Basildon | Southern Women's League Division 1 | 3 Sep 05 |
| 100 | 13.6 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 26 Mar 05 |
| 150 | 20.0 | | | | 1 | | | | Hornchurch | HAVERING MAYESBROOK SPRING WARM-UP | 13 Mar 05 |
| 200 | 26.17 | w | 2.4 | | 5 | | | | Barking | Essex County Championships | 15 May 05 |
| 200 | 26.4 | | | | 5 | 2 | | | Enfield | Data Connection Open | 21 Jun 05 |
| 200 | 26.5 | | | | 3 | | | | Basildon | Southern Women's League Division 1 | 3 Sep 05 |
| 200 | 26.52 | | 0.7 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 200 | 26.6 | | | | 3 | | | | Portsmouth | Portsmouth | 20 Aug 05 |
| 200 | 26.65 | | 0.0 | | 1 | 5 | | | Watford | Watford Open Meeting | 13 Jul 05 |
| 200 | 26.7 | | | | 2 | | | | Peterborough | MARSHALL PEUGEOT GAMES | 28 Aug 05 |
| 200 | 26.8 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| 200 | 26.9 | | | | 4 | | | | Bedford | UKA Young Athletes League Southern Premier | 4 Jun 05 |
| 200 | 26.9 | | | | 3 | | | | Harrow | Southern Womens League Division 1 | 23 Jul 05 |
| 200 | 27.0 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 26 Mar 05 |
| 200 | 27.0 | | | | 3 | | | | Haringey | Haringey | 30 Apr 05 |
| 800 | 2:56.90 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 800 | 3:01.2 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| 100HW | 15.4 | | | | 1 | B | | | Basildon | Southern Women's League Division 1 | 3 Sep 05 |
| 100HW | 16.1 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| 100HW | 16.20 | | 0.0 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 100HW | 16.4 | | | | 4 | | | | Harrow | Southern Womens League Division 1 | 23 Jul 05 |
| 100HW | 16.5 | | | | 1 | B | | | Portsmouth | Portsmouth | 20 Aug 05 |
| 100HW | 16.8 | | | | 1 | | | | Enfield | Data Connection Open | 21 Jun 05 |
| HJ | 1.55 | | | | 4 | | | | Portsmouth | Portsmouth | 20 Aug 05 |
| HJ | 1.55 | | | | 2 | | | | Peterborough | MARSHALL PEUGEOT GAMES | 28 Aug 05 |
| HJ | 1.53 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| HJ | 1.51 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| LJ | 5.29 | w | | | 8 | | | | Ashford | South of England Championships | 19 Jun 05 |
| LJ | 5.27 | | | | 3 | | | | Barking | Essex County Championships | 15 May 05 |
| LJ | 5.24 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 10 Apr 05 |
| LJ | 5.22 | | | | 4 | | | | Harrow | Southern Womens League Division 1 | 23 Jul 05 |
| LJ | 5.17 | | -2.6 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| LJ | 5.09 | | | | 3 | | | | Haringey | Haringey | 30 Apr 05 |
| LJ | 5.07 | | | | 2 | | | | Bedford | UKA Young Athletes League Southern Premier | 4 Jun 05 |
| LJ | 5.05 | i | | | 2 | | | | Chelmsford | Essex Championships | 19 Feb 05 |
| LJ | 5.03 | | | | 2 | | | | Crawley | Crawley | 21 May 05 |
| LJ | 5.03 | | | | 1 | | | | Portsmouth | Portsmouth | 20 Aug 05 |
| LJ | 5.02 | | | | 2 | | | | Basildon | Southern Women's League Division 1 | 3 Sep 05 |
| LJ | 4.82 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| SP4K | 7.21 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| SP4K | 7.19 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| JT600 | 16.99 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| JT600 | 15.83 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| HepW | 3634 | | | | 3 | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| HepW | 3484 | | | | 2 | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| 2000 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.8 | | | | 1 | | | | Dagenham | Havering Mayesbrook Open | 12 Mar 00 |