| 2017 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.85 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| LJ | 6.59 | | 1.0 | | 3 | A | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| LJ | 6.57 | | 0.9 | | 3 | A | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| LJ | 6.57 | | 1.1 | | 12 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| LJ | 6.40 | | 1.0 | | 2 | B | | | Bedford | British Athletics League Division 3 | 15 Jul 17 |
| LJ | 6.32 | i | | | 10 | | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| LJ | 6.27 | i | | | 7 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 2016 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.67 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 2014 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.60 | | | | 5 | B | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| LJ | 6.98 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| LJ | 6.93 | | | | 1 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| LJ | 6.86 | w | 2.7 | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| LJ | 6.84 | | 1.5 | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| LJ | 6.73 | w | 2.7 | | 1 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| LJ | 6.72 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| LJ | 6.70 | | | | 2 | | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| LJ | 6.68 | i | | | 1 | | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| LJ | 6.67 | | 2.0 | | - | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| LJ | 6.66 | i | | | 1 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| LJ | 6.61 | | 0.5 | | 5 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| LJ | 6.59 | w | 2.1 | | 5 | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| LJ | 6.58 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| LJ | 6.56 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| LJ | 6.54 | | -0.2 | | 7 | | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| LJ | 5.48 | | 0.6 | | - | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| 2013 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 6 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| HJ | 1.90 | | | | 1 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| HJ | 1.85 | | | | 1 | A | | | Luton | East Anglian League | 12 May 13 |
| HJ | 1.80 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HJ | 1.70 | | | | 4 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| HJ | 1.65 | | | | 1 | B | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| LJ | 6.74 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| LJ | 6.74 | | | | 1 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| LJ | 6.68 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| LJ | 6.62 | | | | 2 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| LJ | 6.58 | | | | 1 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| LJ | 6.56 | | 1.7 | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| LJ | 6.51 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| LJ | 6.51 | | | | 3 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| LJ | 6.44 | | | | 1 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| LJ | 6.36 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| LJ | 6.34 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| LJ | 6.33 | | | | 1 | A | | | Luton | East Anglian League | 12 May 13 |
| LJ | 6.31 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| LJ | 6.17 | | 1.6 | | 2 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| LJ | 6.11 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| LJ | 6.06 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 2012 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HU17M | 15.6 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| HJ | 1.80 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| HJ | 1.75 | i | | | 3 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| HJ | 1.75 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| HJ | 1.70 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| HJ | 1.70 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| HJ | 1.65 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| LJ | 6.54 | w | 5.5 | | 3 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| LJ | 6.47 | | | | 4 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| LJ | 6.45 | | | | 1 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| LJ | 6.44 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| LJ | 6.40 | | 2.5 | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| LJ | 6.11 | i | | | 3 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| LJ | 6.01 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| LJ | 5.98 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| LJ | 5.47 | i | | | 10 | | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| SP5K | 11.19 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| SP5K | 10.25 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 2011 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| 100 | 12.19 | | 0.6 | | O | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| 100 | 12.3 | | | | 4 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 24.2 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 200 | 24.6 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 25.68 | i | | | 3 | 4 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 400 | 55.04 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| 400 | 55.3 | | | | O | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| 400 | 55.9 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| 400 | 57.1 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 5:17.09 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| 1500 | 5:25.8 | | | | O | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 26 Jun 11 |
| 100HU17M | 15.05 | | 1.6 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| 100HU17M | 15.2 | | | | O | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 26 Jun 11 |
| 100HU17M | 15.9 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| HJ | 1.74 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| HJ | 1.70 | | | | 6 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| HJ | 1.70 | | | | O | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 26 Jun 11 |
| HJ | 1.70 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| HJ | 1.70 | | | | 1 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| HJ | 1.60 | | | | 9 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| LJ | 6.58 | | | | 3 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| LJ | 6.55 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| LJ | 6.41 | | | | 1 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| LJ | 6.29 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| LJ | 6.29 | w | 2.3 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| LJ | 6.26 | | | | 2 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| LJ | 6.25 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| LJ | 6.24 | w | 3.2 | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| LJ | 6.22 | | 1.6 | | - | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| LJ | 6.19 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| LJ | 6.10 | | 0.2 | | 3 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| LJ | 6.09 | w | 2.7 | | 6 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| LJ | 6.04 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| LJ | 6.02 | | | | 1 | ns | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| LJ | 5.98 | | 0.0 | | O | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| LJ | 5.97 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| LJ | 5.89 | | | | O | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| LJ | 5.88 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| LJ | 5.88 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 5.73 | i | | | 5 | | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| LJ | 3.56 | | | | 4 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| SP5K | 11.25 | | | | 4 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| SP5K | 10.86 | | | | 2 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| SP5K | 10.84 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| SP5K | 10.77 | | | | O | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 26 Jun 11 |
| SP5K | 10.58 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| SP5K | 10.05 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| SP5K | 9.88 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| SP5K | DNS | | | | O | | | | Woodford | Woodford Green Combined Events Open inc Essex Championships | 7 May 11 |
| DT1.5K | 29.85 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| DT1.5K | 28.03 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| DT1.5K | 27.40 | | | | O | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| DT1.5K | 25.41 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| JT700 | 36.76 | | | | O | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 25 Jun 11 |
| JT700 | 34.42 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 11 |
| JT700 | 33.01 | | | | 6 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| JT700 | 32.70 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| JT700 | 31.45 | | | | P | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| PenU17MNS | 2469 | | | | 4 | | | | Chelmsford | Essex Schools Combined Event Trials | 18 May 11 |
| OctU17M | 4276 | | | | 16 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 11 |
| OctU17M | 4094 | | | | 6 | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 26 Jun 11 |
| 2010 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| 100 | 12.3 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| 100 | 12.3 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| 100 | 12.5 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 200 | 25.1 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| 200 | 25.3 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| 200 | 25.5 | | -1.4 | | 2 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 800 | 2:20.96 | | | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| 800 | 2:22.7 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 26 Jun 10 |
| 800 | 2:27.6 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| 80HU15M | 12.59 | w | 3.2 | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| 80HU15M | 13.2 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 26 Jun 10 |
| 80HU15M | 13.8 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| HJ | 1.63 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| HJ | 1.60 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| HJ | 1.60 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| HJ | 1.59 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 26 Jun 10 |
| HJ | 1.51 | | | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| LJ | 5.82 | w | 3.5 | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| LJ | 5.73 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| LJ | 5.49 | | | | 4 | | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| LJ | 5.45 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| LJ | 5.41 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 11 Jul 10 |
| LJ | 5.40 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| LJ | 5.31 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| LJ | 5.30 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| LJ | 5.07 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 26 Jun 10 |
| SP4K | 10.74 | | | | P | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| SP4K | 10.42 | | | | P | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| SP4K | 9.70 | | | | P | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 26 Jun 10 |
| PenU15M | 2556 | | | | 9 | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 10 |
| PenU15M | 2315 | | | | 3 | | | | Chelmsford | Essex Schools Combined Events Championships | 19 May 10 |
| PenU15M | 2295 | | | | 6 | | | | Chelmsford | ESAA Eastern Anglian Schools Combined Events Championships | 26 Jun 10 |