| 2024 SEN Cambridge & Coleridge/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:23.10 | | | | 5 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 5000 | 14:02.65 | | | | 4 | 10 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5000 | 14:33.05 | | | | 20 | A | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 5000 | 14:38.80 | | | | 24 | C | | | Maisons-Laffitte, FRA | FAST5000 | 6 Jul 24 |
| 5K | 13:58 | | | 13:58 | 2 | A | | | Gateshead | Quayside 3K / 5K | 7 Aug 24 |
| 5K | 14:04 | | | 14:04 | 1 | TF | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 24 Jul 24 |
| 5K | 14:14 | | | 14:15 | 1 | | 1 | 1 | Ipswich | Ipswich Twilight 5K | 11 May 24 |
| parkrun | 15:12 | | | | 1 | | | 1 | Doddington Hall | Doddington Hall parkrun # 154 | 13 Apr 24 |
| parkrun | 15:46 | | | | 1 | | | 1 | Alton Water | Alton Water parkrun # 140 | 29 Jun 24 |
| parkrun | 20:54 | | | | 5 | | | 1 | Thetford | Thetford parkrun # 544 | 7 Sep 24 |
| parkrun | 22:53 | | | | 75 | | | | Storeys Field | Storeys Field parkrun # 155 | 17 Aug 24 |
| 5.38ML | 26:57 | | | | 5 | L11 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 8.7KL | 26:10 | | | | 2 | L05 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 10K | 30:37 | | | 30:39 | 14 | | | | Ibiza, ESP | 10K Ibiza-Platja d’en Bossa | 28 Jan 24 |
| 10KMT | 33:03 | | | 33:06 | 1 | | | | Pershore | Pershore Plum 10K | 25 Aug 24 |
| HM | 66:04 | | | 66:04 | 4 | | | | Bath | Bath Half Marathon | 17 Mar 24 |
| HM | 71:21 | c | | | 63 | | | 26 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| 2023 SEN Cambridge & Coleridge/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.00 | | | | 5 | E | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 3000 | 8:01.30 | | | | 15 | A | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 5000 | 13:56.83 | | | | 8 | B | | | Vienna, AUT | Track Night Vienna | 17 Jun 23 |
| 5000 | 14:02.41 | | | | 1 | A | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 5000 | 14:22.75 | | | | 1 | | | | Cambridge | Oxford & Cambridge Universities vs Harvard & Yale Universities | 28 Jun 23 |
| 5000 | 14:28.48 | | | | 14 | | | | Schifflange, LUX | CAS Meeting International | 30 Jul 23 |
| 1M | 4:16 | | | | 2 | | | | Leicester | Podium Mile / 5K | 6 May 23 |
| 5K | 14:04 | | | | 7 | SM | | | Cardiff | Home Countries International 5K | 12 Aug 23 |
| 5K | 14:22 | | | | 6 | | | | Newcastle | Great North Run UKA Championships | 8 Sep 23 |
| 5K | 15:20 | | | | 1 | A | | | Evesham | EVP 5K | 13 Aug 23 |
| 5KXC | 15:56 | | | | 1 | | | | Chivers Farm | Arkwright & Co 5K League | 27 Apr 23 |
| 5KXCL | 15:38 | | | | 9 | L02 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 15:42 | | | | 1 | | | | Alstervorland, GER | Alstervorland parkrun # 167 | 19 Aug 23 |
| parkrun | 16:27 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 78 | 18 Feb 23 |
| parkrun | 17:16 | | | | 14 | | | | Storeys Field | Storeys Field parkrun # 120 | 16 Dec 23 |
| parkrun | 17:28 | | | | 2 | | | 1 | Endcliffe | Endcliffe parkrun # 594 | 23 Dec 23 |
| parkrun | 20:41 | | | | 40 | | | | Storeys Field | Storeys Field parkrun # 119 | 9 Dec 23 |
| parkrun | 26:46 | | | | 86 | | | | Kettering | Kettering parkrun # 254 | 6 May 23 |
| 6KL | 17:40 | | | | 2 | L06 | | | Aldershot | South of England AA Relay Championships | 23 Sep 23 |
| 10K | 29:43 | | | 29:44 | 34 | | | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 29:53 | | | 29:56 | 81 | | | | Valencia, ESP | 10K Valencia Ibercaja | 15 Jan 23 |
| 10K | 79:11 | | | 79:11 | 1272 | | | | Clitheroe | Ribble Valley 10K (inc North of England Championships) | 31 Dec 23 |
| 10KMT | 33:48 | | | 33:49 | 1 | | | | Banchory | Run Banchory | 27 Aug 23 |
| 12KXC | 37:35 | | | | 24 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 64:25 | | | 64:25 | 1 | | | | Bath | Bath Half Marathon | 15 Oct 23 |
| HM | 67:44 | | | 67:44 | 65 | | | | Copenhagen, DEN | Copenhagen Half Marathon | 17 Sep 23 |
| 2022 SEN Cambridge & Coleridge/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.8 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| 1000 | 2:28.91 | | | | 4 | El | | | Monaco, MON | 1000m Herculis | 10 Aug 22 |
| Mile | 4:32.83 | | | | 2 | 3 | | | St. Ives | Cambridgeshire AA Evening Open Meeting | 29 Jun 22 |
| 5000 | 13:59.49 | | | | 12 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 5000 | 14:57.6 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| 10000 | 30:38.51 | | | | 5 | 5 | | | Wallthamstow | FASTFriday 10000m | 17 Jun 22 |
| 5K | 14:11 | | | | 1 | A | | | Leicester | Podium 5K | 2 Jul 22 |
| 5KXC | 15:07 | | | | 1 | | | | Cambridge | Hockeys 5K League | 28 Apr 22 |
| 5KXCL | 15:29 | | | | 4 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 14:59 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 52 | 6 Aug 22 |
| parkrun | 15:04 | | | | 1 | | | 1 | Storeys Field | Storeys Field parkrun # 66 | 12 Nov 22 |
| parkrun | 16:02 | | | | 1 | | | 1 | Storeys Field | Storeys Field parkrun # 37 | 23 Apr 22 |
| parkrun | 22:00 | | | | 92 | | | | Storeys Field | Storeys Field parkrun # 69 | 3 Dec 22 |
| 5.08KL | 16:58 | | | | 18 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 6KL | 17:52 | | | | 2 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 5M | 23:50 | | | | 3 | | | | Battersea Park | Friday Under the Lights Christmas 5 | 16 Dec 22 |
| 5M | 24:59 | | | | 1 | | | | Sudbury | Sudbury Joggers Friday 5 | 27 May 22 |
| 9.8KXC | 30:57 | | | | 29 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 29:19 | | | 29:20 | 12 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 30:35 | | | 30:35 | 2 | | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 3 Aug 22 |
| HM | 64:40 | | | 64:41 | 11 | Elite | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| HM | 66:21 | | | 66:21 | 1 | | | | Charleville, IRL | Charleville International Half Marathon | 25 Sep 22 |
| 2021 SEN Cambridge & Coleridge/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.3 | | | | 5 | 4 | | | Cambridge | Cambridge Local Open Competition | 28 Apr 21 |
| 1500 | 3:52.3 | | | | 1 | 1 | | | Cambridge | Cambridge Local Open Competition | 5 May 21 |
| 3000 | 8:03.19 | | | | 1 | | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 8:30.07 | + | | | 7m | | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 13:57.76 | | | | 1 | 10 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5000 | 14:04.18 | | | | 6 | | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 14:11.58 | | | | 10 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 5000 | 14:17.03 | | | | 9 | 7 | | | Battersea Park | Comeback 5000 | 31 Mar 21 |
| 5000 | 14:18.2 | | | | 1 | | | | Cambridge | Cambridge June Open | 18 Jun 21 |
| 10000 | 29:32.69 | | | | 3 | C | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
| 10000 | 29:33.68 | | | | 6 | 5 | | | Walthamstow | FASTFriday 10000m inc. England Athletics Championships | 9 Jul 21 |
| 2ML | 9:09 | | | | 1 | L5 | | | Leeds | Inter-Area Road Relay | 15 Aug 21 |
| 5K | 14:13 | | | 14:13 | 2 | 8 | | | Kirkby Mallory | Mallory Park Spring 5K | 17 Apr 21 |
| 5KXCL | 15:34 | | | | 11 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 16:36 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 376 | 25 Dec 21 |
| parkrun | 16:39 | | | | 1 | | | 1 | Rothay Park | Rothay Park parkrun # 13 | 4 Sep 21 |
| parkrun | 16:51 | | | | 5 | | | | Coldham’s Common | Coldham's Common parkrun # 74 | 24 Jul 21 |
| parkrun | 21:08 | | | | 55 | | | | Storeys Field | Storeys Field parkrun # 4 | 21 Aug 21 |
| 5.053KL | 14:39 | | | | 1 | L4 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.848KL | 17:44 | | | | 9 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 9KXC | 29:39 | | | | 1 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| 9.5KXC | 29:25 | | | | 9 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 9.8KXC | 29:46 | | | | 40 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 7.75MMT | 54:37 | | | 54:37 | 1 | | | | Sheffield | Ambles Revenge 7.75 | 28 Dec 21 |
| HM | 66:12 | | | 66:13 | 1 | | | | Cambridge | Cambridge Half Marathon | 17 Oct 21 |
| HM | 66:36 | | | 66:36 | 1 | | | | Chester | Essar Chester Half Marathon | 19 Sep 21 |
| SHORTHM | 64:14 | | | 64:15 | 12 | E | | | Larne | Antrim Coast Half Marathon (54m short) | 29 Aug 21 |
| 2020 SEN Cambridge & Coleridge/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:22.46 | | | | 4 | 1 | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
| 5K | 14:03 | | | | 16 | EM | | | Barrowford | Podium 5K | 8 Aug 20 |
| 5K | 14:08 | | | 14:08 | 29 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 15:21 | | | 15:21 | 7 | A | | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| parkrun | 15:40 | | | | 1 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 67 | 1 Feb 20 |
| parkrun | 16:06 | | | | 1 | | | 1 | Whiteley | Whiteley parkrun # 148 | 18 Jan 20 |
| parkrun | 16:32 | | | | 1 | | | 1 | Fulbourn Hospital | Fulbourn Hospital parkrun # 6 | 11 Jan 20 |
| parkrun | 18:44 | | | | 6 | | | | Coldham’s Common | Coldham’s Common parkrun # 63 | 4 Jan 20 |
| parkrun | 29:38 | | | | 161 | | | | Coldham’s Common | Coldham’s Common parkrun # 72 | 7 Mar 20 |
| 9.5KXC | 31:19 | | | | 12 | | | | Rotselaar, BEL | CrossCup Rotselaar | 9 Feb 20 |
| 10K | 30:58 | c | | | 2 | | | | Saffron Walden | Essex Remembrance 10K | 13 Dec 20 |
| 10KXC | 34:56 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 5 Jan 20 |
| 12.9KXC | 46:15 | | | | 31 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 48:46 | | | | 6 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| HM | 65:36 | c | | | 1 | | | | Cambridge | Cambridge Half Marathon | 8 Mar 20 |
| HM | 65:49 | c | | | 16 | | | | Larne | Antrim Coast Half Marathon | 12 Sep 20 |
| 2019 SEN Cambridge & Coleridge/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.37 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 3000 | 8:28.18 | + | | | 16m | 12 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 3000 | 8:45.75 | | | | 1 | 2 | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 5000 | 14:16.88 | | | | 14 | 12 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 14:27.35 | | | | 8 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 5000 | 14:28.62 | | | | 4 | 7 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 5000 | 14:55.48 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 5K | 14:13 | | | 14:14 | 18 | | | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
| 5K | 14:38 | | | | 1 | | | | Cambridge | Kevin Henry Summer Series 5K | 5 Sep 19 |
| 5K | 14:40 | | | | 2 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 6 Jul 19 |
| 5K | 14:58 | | | | 1 | | | | Peterborough | Barney 5K | 14 Aug 19 |
| 5KXCL | 16:22 | | | | 12 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 15:18 | | | | 1 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 58 | 30 Nov 19 |
| parkrun | 15:27 | | | | 1 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 59 | 7 Dec 19 |
| parkrun | 15:45 | | | | 1 | | | | Gdansk-Poludnie, POL | Gdansk Poludnie parkrun # 138 | 2 Mar 19 |
| parkrun | 15:52 | | | | 1 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 19 | 16 Feb 19 |
| parkrun | 15:52 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 266 | 20 Apr 19 |
| parkrun | 16:30 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 488 | 7 Sep 19 |
| parkrun | 16:43 | | | | 3 | | | | Coldham’s Common | Coldham’s Common parkrun # 32 | 18 May 19 |
| parkrun | 17:04 | | | | 2 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 402 | 19 Jan 19 |
| parkrun | 17:13 | | | | 2 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 23 | 16 Mar 19 |
| parkrun | 18:06 | | | | 1 | | | 1 | Roding Valley | Roding Valley parkrun # 114 | 23 Mar 19 |
| parkrun | 18:52 | | | | 9 | | | | Coldham’s Common | Coldham’s Common parkrun # 34 | 1 Jun 19 |
| parkrun | 19:46 | | | | 12 | | | | Coldham’s Common | Coldham’s Common parkrun # 48 | 21 Sep 19 |
| parkrun | 24:42 | | | | 107 | | | | Centennial, AUS | Centennial parkrun # 13 | 5 Jan 19 |
| parkrun | 26:08 | | | | 39 | | | | River Valley, IRL | River Valley parkrun # 161 | 31 Aug 19 |
| parkrun | 32:55 | | | | 160 | | | | Pocket | Pocket parkrun # 40 | 9 Mar 19 |
| 5.6KL | 16:27 | | | | 1 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 5.848KL | 17:19 | | | | 2 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 7.664KL | 24:40 | | | | 11 | L5 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 9.05KXC | 30:17 | | | | 9 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 9.8KXC | 32:10 | | | | 26 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 30:20 | | | 30:38 | 36 | | | 26 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 31:35 | | | | 1 | | | | Nowton Park | RAF v Eastern Counties v Cambridge University Match | 19 Oct 19 |
| 10KXC | 34:39 | | | | 28 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 12KXC | 38:45 | | | | 43 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10M | 50:09 | | | 50:09 | 2 | | | | Cork, IRL | John Buckley 10 Miles | 31 Aug 19 |
| 2018 SEN Cambridge & Coleridge/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:11.29 | | | | 1 | 7 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
| 5000 | 15:30.7 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
| 5K | 15:19 | | | | 10 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 7 Jul 18 |
| 5K | 15:23 | | | | 2 | | | | Cambridge | Kevin Henry Summer Series 5K | 6 Sep 18 |
| 5KXCL | 15:48 | | | | 11 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:41 | | | | 1 | | | 1 | Southwark | Southwark parkrun # 248 | 4 Aug 18 |
| parkrun | 15:59 | | | | 1 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 11 | 8 Dec 18 |
| parkrun | 16:08 | | | | 2 | | | 1 | Highbury Fields | Highbury Fields parkrun # 346 | 19 May 18 |
| parkrun | 16:22 | | | | 1 | | | 1 | Haverhill | Haverhill parkrun # 17 | 30 Jun 18 |
| parkrun | 16:47 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 438 | 1 Sep 18 |
| parkrun | 16:57 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 406 | 13 Jan 18 |
| parkrun | 16:59 | | | | 1 | | | | Parkville, AUS | Parkville parkrun # 137 | 15 Dec 18 |
| parkrun | 17:03 | | | | 3 | | | | Milton Country | Cambridge parkrun # 422 | 12 May 18 |
| parkrun | 17:10 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 431 | 14 Jul 18 |
| parkrun | 19:58 | | | | 22 | | | | Coldham’s Common | Coldham’s Common parkrun # 10 | 1 Dec 18 |
| parkrun | 20:30 | | | | 3 | | | 1 | Manor Field, Whittlesey | Manor Field, Whittlesey parkrun # 8 | 27 Oct 18 |
| parkrun | 20:52 | | | | 48 | | | | Milton Country | Cambridge parkrun # 415 | 24 Mar 18 |
| parkrun | 21:45 | | | | 47 | | | | Albert Melbourne, AUS | Albert Melbourne parkrun # 371 | 29 Dec 18 |
| parkrun | 22:30 | | | | 106 | | | | Milton Country | Cambridge parkrun # 441 | 22 Sep 18 |
| parkrun | 23:45 | | | | 30 | | | | Sheringham | Sheringham parkrun # 277 | 17 Feb 18 |
| parkrun | 23:58 | | | | 18 | | | | Fritton Lake | Fritton Lake parkrun # 318 | 7 Jul 18 |
| parkrun | 25:50 | | | | 90 | | | | Burley Griffin, AUS | Burley Griffin parkrun # 133 | 22 Dec 18 |
| 5.8KL | 17:40 | | | | 4 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 17:41 | | | | 16 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 9.15KXC | 28:38 | | | | 14 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 9.6KXC | 31:58 | | | | 18 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 9.8KXC | 30:20 | | | | 64 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10KNAD | 33:16 | | | 33:17 | 1 | | | | Cambridge | Greater Cambridge 10K | 9 Sep 18 |
| 15KXC | 57:31 | | | | 95 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| ZXC | 36:34 | | | | 4 | | | | RAF Wittering | RAF v Eastern Counties v Cambridge University Match | 27 Oct 18 |
| 2017 SEN Cambridge & Coleridge/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.22 | | | | 1 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 1500 | 4:03.8 | | | | 1 | A | | | Cambridge | East Anglian League | 16 Jul 17 |
| 1500 | 4:04.6 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 1500 | 4:07.6 | | | | 5 | | | | Cambridge | Cambridge University AC Sports | 6 May 17 |
| 1500 | 4:16.34 | | | | 1 | 1 | | | St. Ives | Cambridgeshire AA Evening Open Series | 21 Jun 17 |
| 1500 | 4:32.4 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| Mile | 4:31.39 | | | | 2 | 3 | | | St. Ives | Cambridgeshire AA Evening Open Series | 19 Jul 17 |
| 3000 | 8:52.54 | | | | 12 | 3 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 5000 | 14:35.46 | | | | 3 | 7 | | | Wimbledon | Hercules Wimbledon AC 5000m Festival Night | 23 Aug 17 |
| 5000 | 15:13.68 | | | | 20 | 2 | | | Bedford | BUCS Championships | 1 May 17 |
| 5000 | 15:20.9 | | | | 5 | | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 14 May 17 |
| 5K | 16:23 | | | | 18 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| 5KXCL | 16:53 | | | | 15 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 15:42 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 387 | 2 Sep 17 |
| parkrun | 16:46 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 139 | 1 Apr 17 |
| parkrun | 16:59 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 398 | 18 Nov 17 |
| parkrun | 17:02 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 391 | 30 Sep 17 |
| parkrun | 17:21 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 397 | 11 Nov 17 |
| parkrun | 17:37 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 360 | 25 Feb 17 |
| parkrun | 18:47 | | | | 16 | | | | Milton Country | Cambridge parkrun # 386 | 26 Aug 17 |
| parkrun | 20:24 | | | | 27 | | | | Milton Country | Cambridge parkrun # 353 | 7 Jan 17 |
| parkrun | 20:30 | | | | 45 | | | | Milton Country | Cambridge parkrun # 369 | 29 Apr 17 |
| parkrun | 21:16 | | | | 59 | | | | Milton Country | Cambridge parkrun # 359 | 18 Feb 17 |
| parkrun | 22:13 | | | | 79 | | | | Milton Country | Cambridge parkrun # 373 | 27 May 17 |
| parkrun | 23:43 | | | | 102 | | | | Milton Country | Cambridge parkrun # 363 | 18 Mar 17 |
| parkrun | 25:50 | | | | 183 | | | | Milton Country | Cambridge parkrun # 390 | 23 Sep 17 |
| parkrun | 30:07 | | | | 339 | | | | Milton Country | Cambridge parkrun # 355 | 21 Jan 17 |
| parkrun | 30:19 | | | | 323 | | | | Milton Country | Cambridge parkrun # 362 | 11 Mar 17 |
| parkrun | NT | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 361 | 4 Mar 17 |
| 5.25KL | 15:20 | | | | 11 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 6.38KL | 20:55 | | | | 8 | L9 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 4MMT | 22:14 | | | | 15 | | | | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| 8.18KXC | 27:01 | | | | 7 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 10K | 32:37 | | | | 11 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 14 Apr 17 |
| 10K | 33:55 | | | 33:57 | 6 | | | | Bedford | Run Bedford 10K | 18 Jun 17 |
| 10KXC | 35:12 | | | | 1 | | | | St Neots | Cambridgeshire County Championships | 8 Jan 17 |
| HM | 68:14 | | | 68:16 | 2 | | | | Charleville, IRL | Charleville International Half Marathon | 17 Sep 17 |
| 2016 SEN Cambridge & Coleridge/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.6 | | | | 2 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| 400 | 63.52 | | | | 4 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 800 | 2:02.24 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 800 | 2:03.22 | | | | 2 | A | | | Cambridge | East Anglian League | 17 Jul 16 |
| 800 | 2:33.7 | | | | 2 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| 1500 | 4:05.84 | | | | 1 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 1500 | 4:09.43 | | | | 1 | | | | St. Ives | Cambridgeshire AA Development Open | 22 Jun 16 |
| 1500 | 4:10.3 | | | | 2 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| 1500 | 4:13.6 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 1500 | 4:16.37 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| Mile | 4:23.1 | | | | 1 | | | | St. Ives | Cambridgeshire AA Development Open | 20 Jul 16 |
| 3000 | 8:40.0 | | | | 5 | A | | | Cambridge | Cambridge Distance Evening | 3 Jun 16 |
| 3000 | 9:16.90 | | | | 2 | | | | St. Ives | Cambridgeshire AA Development Open | 25 May 16 |
| 5000 | 14:58.18 | | | | 2 | A | | | Cambridge | Cambridge Distance Day #2 | 29 Aug 16 |
| 5000 | 15:11.9 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 5000 | 15:13.91 | | | | 13 | C | | | Watford | BMC Grand Prix | 28 May 16 |
| 5000 | 15:26.4 | | | | 1 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 5000 | 15:30.88 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 14 May 16 |
| 5000 | 15:54.09 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 10000 | 33:02.89 | | | | 15 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 5K | 15:50 | | | | 12 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 2 Jul 16 |
| 5K | 16:20 | | | | 1 | | | | Pulheim, GER | GVG Staffelmarathon 5K | 17 Jan 16 |
| 5KXCL | 16:09 | | | | 15 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 15:49 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 342 | 29 Oct 16 |
| parkrun | 16:05 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 326 | 25 Jun 16 |
| parkrun | 16:18 | | | | 2 | | | | Milton Country | Cambridge parkrun # 306 | 30 Jan 16 |
| parkrun | 16:31 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 305 | 23 Jan 16 |
| parkrun | 16:42 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 373 | 30 Jul 16 |
| parkrun | 16:48 | | | | 2 | | | 1 | Cheltenham | Cheltenham parkrun # 156 | 6 Feb 16 |
| parkrun | 17:02 | | | | 1 | | | 1 | Panshanger | Panshanger parkrun # 86 | 30 Apr 16 |
| parkrun | 17:19 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 334 | 3 Sep 16 |
| parkrun | 17:35 | | | | 2 | | | | Milton Country | Cambridge parkrun # 309 | 20 Feb 16 |
| parkrun | 17:59 | | | | 3 | | | 1 | Gateshead | Gateshead parkrun # 219 | 9 Jul 16 |
| parkrun | 18:05 | | | | 6 | | | | Brueton | Brueton parkrun # 299 | 9 Apr 16 |
| parkrun | 18:16 | | | | 8 | | | | Milton Country | Cambridge parkrun # 324 | 11 Jun 16 |
| parkrun | 19:59 | | | | 30 | | | | Milton Country | Cambridge parkrun # 336 | 17 Sep 16 |
| parkrun | 20:14 | | | | 33 | | | | Milton Country | Cambridge parkrun # 310 | 27 Feb 16 |
| parkrun | 21:26 | | | | 67 | | | | Milton Country | Cambridge parkrun # 323 | 4 Jun 16 |
| parkrun | 22:46 | | | | 115 | | | | Milton Country | Cambridge parkrun # 341 | 22 Oct 16 |
| parkrun | 22:47 | | | | 76 | | | | Milton Country | Cambridge parkrun # 303 | 9 Jan 16 |
| parkrun | 22:51 | | | | 65 | | | | Milton Country | Cambridge parkrun # 335 | 10 Sep 16 |
| parkrun | 24:03 | | | | 150 | | | | Milton Country | Cambridge parkrun # 337 | 24 Sep 16 |
| parkrun | 24:10 | | | | 130 | | | | Ferry Meadows | Peterborough parkrun # 151 | 14 May 16 |
| parkrun | 25:23 | | | | 159 | | | | Milton Country | Cambridge parkrun # 329 | 16 Jul 16 |
| parkrun | 26:15 | | | | 179 | | | | Milton Country | Cambridge parkrun # 312 | 12 Mar 16 |
| parkrun | 26:24 | | | | 227 | | | | Milton Country | Cambridge parkrun # 321 | 21 May 16 |
| parkrun | 26:59 | | | | 239 | | | | Milton Country | Cambridge parkrun # 313 | 19 Mar 16 |
| parkrun | 30:41 | | | | 306 | | | | Milton Country | Cambridge parkrun # 325 | 18 Jun 16 |
| parkrun | 33:50 | | | | 272 | | | | Milton Country | Cambridge parkrun # 311 | 5 Mar 16 |
| parkrun | 50:28 | | | | 490 | | | | Milton Country | Cambridge parkrun # 322 | 28 May 16 |
| 6KL | 18:46 | | | | 5 | L4 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 10K | 33:44 | | | 33:45 | 5 | | | | Bedford | Run Bedford 10K | 5 Jun 16 |
| 10K | 33:59 | | | | 5 | | | | Cambridge | Greater Cambridge 10K | 11 Sep 16 |
| 10KMT | 33:52 | | | 33:52 | 2 | | | | Cambourne | Cambridge Cambourne 10K | 10 Apr 16 |
| 10KXC | 32:04 | | | | 5 | | | | Bury St Edmunds | RAF vs Eastern Counties vs Cambridge University | 22 Oct 16 |
| 10.3KXC | 34:46 | | | | 2 | II | | | St Neots | Cambridge University H&H Varsity Match | 26 Nov 16 |
| 2015 SEN Cambridge & Coleridge/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.21 | | | | 8 | 17 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 1500 | 4:12.77 | | | | 9 | | | | Birmingham | BMC Regional Races | 20 May 15 |
| 1500 | 4:22.12 | i | | | 5 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| Mile | 4:32.1 | | | | 2 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 8 Jul 15 |
| 3000 | 9:13.5 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 5000 | 15:29.09 | | | | 8 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 5K | 15:40 | | | | 2 | | | | Cambridge | Kevin Henry Road Race League 5K | 10 Sep 15 |
| 5K | 16:38 | | | | 2 | | | | Kedington | Kedington 5K | 2 Jul 15 |
| 5KXCL | 16:32 | | | | 18 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:02 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 263 | 4 Apr 15 |
| parkrun | 16:48 | | | | 1 | | | 1 | Wolverhampton | Wolverhampton parkrun # 120 | 20 Jun 15 |
| parkrun | 16:57 | | | | 3 | | | 1 | Braunstone | Braunstone parkrun # 230 | 14 Mar 15 |
| parkrun | 17:03 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 142 | 27 Jun 15 |
| parkrun | 17:04 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 15 | 14 Feb 15 |
| parkrun | 17:11 | | | | 4 | | | | Coventry | Coventry parkrun # 268 | 23 May 15 |
| parkrun | 17:15 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 286 | 12 Sep 15 |
| parkrun | 17:16 | | | | 1 | | | 1 | Perry Hall | Perry Hall parkrun # 16 | 21 Feb 15 |
| parkrun | 17:23 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 104 | 18 Apr 15 |
| parkrun | 17:25 | | | | 2 | | | | Milton Country | Cambridge parkrun # 253 | 24 Jan 15 |
| parkrun | 17:25 | | | | 1 | | | 1 | Leamington | Leamington parkrun # 205 | 7 Mar 15 |
| parkrun | 17:41 | | | | 1 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 136 | 5 Sep 15 |
| parkrun | 17:42 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 24 | 3 Jan 15 |
| parkrun | 17:50 | | | | 1 | | | 1 | Sherwood Pines | Sherwood Pines parkrun # 2 | 31 Oct 15 |
| parkrun | 17:58 | | | | 6 | | | 1 | Milton Country | Cambridge parkrun # 273 | 13 Jun 15 |
| parkrun | 18:02 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 295 | 14 Nov 15 |
| parkrun | 18:15 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 318 | 1 Aug 15 |
| parkrun | 18:18 | | | | 1 | | | 1 | Coventry | Coventry parkrun # 264 | 25 Apr 15 |
| parkrun | 18:46 | | | | 8 | | | 1 | Richmond Park | Richmond Park parkrun # 420 | 17 Oct 15 |
| parkrun | 18:49 | | | | 10 | | | 1 | Coventry | Coventry parkrun # 266 | 9 May 15 |
| parkrun | 19:01 | | | | 1 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 139 | 26 Sep 15 |
| parkrun | 19:04 | | | | 4 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 128 | 11 Jul 15 |
| parkrun | 19:53 | | | | 15 | | | | Milton Country | Cambridge parkrun # 299 | 12 Dec 15 |
| parkrun | 19:59 | | | | 29 | | | | Milton Country | Cambridge parkrun # 287 | 19 Sep 15 |
| parkrun | 20:25 | | | | 14 | | | | King’s Lynn | Kings Lynn parkrun # 222 | 5 Dec 15 |
| parkrun | 21:02 | | | | 48 | | | | Milton Country | Cambridge parkrun # 292 | 24 Oct 15 |
| parkrun | 21:02 | | | | 45 | | | | Milton Country | Cambridge parkrun # 294 | 7 Nov 15 |
| parkrun | 21:34 | | | | 59 | | | | Milton Country | Cambridge parkrun # 276 | 4 Jul 15 |
| parkrun | 22:16 | | | | 47 | | | | Milton Country | Cambridge parkrun # 296 | 21 Nov 15 |
| parkrun | 23:02 | | | | 55 | | | | Coventry | Coventry parkrun # 256 | 28 Feb 15 |
| parkrun | 23:02 | | | | 43 | | | | Kingsbury Water | Kingsbury Water parkrun # 90 | 11 Apr 15 |
| parkrun | 23:10 | | | | 129 | | | | Milton Country | Cambridge parkrun # 290 | 10 Oct 15 |
| parkrun | 23:20 | | | | 74 | | | | Coventry | Coventry parkrun # 253 | 7 Feb 15 |
| parkrun | 23:32 | | | | 117 | | | | Coventry | Coventry parkrun # 265 | 2 May 15 |
| parkrun | 23:38 | | | | 47 | | | | Wimpole Estate | Wimpole Estate parkrun # 132 | 8 Aug 15 |
| parkrun | 26:30 | | | | 176 | | | | Coventry | Coventry parkrun # 251 | 10 Jan 15 |
| 5.994KL | 19:44 | | | | 29 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 7.664KL | 25:28 | | | | 19 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 10K | 32:25 | | | 32:27 | 1 | | | | Cambridge | Cambridge Town & Gown 10K | 25 Oct 15 |
| 10KMT | 34:13 | | | 34:14 | 1 | | | | Cambourne | Cambridge Cambourne 10K | 12 Apr 15 |
| 10M | 53:57 | | | 53:57 | 5 | | | | Brighton | Brighton 10 | 18 Oct 15 |
| HM | 71:23 | | | 71:24 | 7 | | | | Cork, IRL | Cork City Half Marathon | 1 Jun 15 |
| HM | 74:16 | | | 74:17 | 10 | | | | Coventry | Coventry Half Marathon | 1 Mar 15 |
| ZXC | 29:53 | | | | 6 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXC | 31:46 | | | | 8 | | | | Wolverhampton | Birmingham League Division 2 | 7 Feb 15 |
| ZXC | 43:39 | | | | 80 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Cambridge & Coleridge/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.2 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 800 | 2:00.95 | | | | 3 | 10 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:01.9 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 800 | 2:04.16 | | | | 3 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |
| 800 | 2:04.76 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 800 | 2:05.4 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 1500 | 4:07.92 | | | | 2 | 12 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500 | 4:12.81 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 1500 | 4:13.2 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| Mile | 4:40.18 | | | | 1 | | | | St. Ives | Cambridgeshire AA Development Open | 9 Jul 14 |
| 3000 | 9:25.15 | | | | 7 | | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |
| 5K | 16:04 | | | | 4 | | | | Cambridge | Kevin Henry 5K League | 4 Sep 14 |
| 5K | 16:13 | | | | 3 | | | | Kedington | Kedington 5K | 7 Aug 14 |
| parkrun | 16:32 | | | | 1 | | | 1 | Upton Court | Upton Court parkrun # 86 | 9 Aug 14 |
| parkrun | 16:34 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 249 | 20 Dec 14 |
| parkrun | 16:54 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 69 | 23 Aug 14 |
| parkrun | 16:58 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 244 | 15 Nov 14 |
| parkrun | 16:59 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 226 | 5 Jul 14 |
| parkrun | 17:11 | | | | 1 | | | 1 | Coventry | Coventry parkrun # 222 | 14 Jun 14 |
| parkrun | 17:18 | | | | 1 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 85 | 6 Sep 14 |
| parkrun | 17:18 | | | | 4 | | | | Milton Country | Cambridge parkrun # 235 | 13 Sep 14 |
| parkrun | 17:24 | | | | 1 | | | 1 | Folkestone | Folkestone parkrun # 1 | 16 Aug 14 |
| parkrun | 17:31 | | | | 7 | | | 1 | Milton Country | Cambridge parkrun # 234 | 30 Aug 14 |
| parkrun | 17:45 | | | | 5 | | | 1 | Conkers | Conkers parkrun # 175 | 26 Jul 14 |
| parkrun | 17:49 | | | | 1 | | | 1 | Corby | Corby parkrun # 41 | 19 Jul 14 |
| parkrun | 17:57 | | | | 3 | | | 1 | Coventry | Coventry parkrun # 236 | 4 Oct 14 |
| parkrun | 18:00 | | | | 4 | | | | Abingdon | Abingdon parkrun # 164 | 27 Sep 14 |
| parkrun | 18:05 | | | | 5 | | | 1 | King’s Lynn | Kings Lynn parkrun # 136 | 19 Apr 14 |
| parkrun | 19:03 | | | | 8 | | | 1 | Ferry Meadows | Peterborough parkrun # 24 | 1 Jan 14 |
| parkrun | 19:05 | | | | 7 | | | | Milton Country | Cambridge parkrun # 201 | 4 Jan 14 |
| parkrun | 19:38 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 39 | 1 Jan 14 |
| parkrun | 19:42 | | | | 12 | | | | Coventry | Coventry parkrun # 216 | 26 Apr 14 |
| parkrun | 19:49 | | | | 1 | | | 1 | Walthamstow | Walthamstow parkrun # 75 | 12 Jul 14 |
| parkrun | 20:29 | | | | 17 | | | | Coventry | Coventry parkrun # 219 | 17 May 14 |
| parkrun | 20:50 | | | | 37 | | | | Coventry | Coventry parkrun # 209 | 8 Mar 14 |
| parkrun | 22:02 | | | | 36 | | | | Oxford | Oxford parkrun # 122 | 15 Mar 14 |
| parkrun | 22:12 | | | | 80 | | | | Milton Country | Cambridge parkrun # 215 | 12 Apr 14 |
| parkrun | 22:53 | | | | 64 | | | | Coventry | Coventry parkrun # 203 | 25 Jan 14 |
| parkrun | 22:59 | | | | 65 | | | | Newbury | Newbury parkrun # 130 | 28 Jun 14 |
| parkrun | 23:01 | | | | 89 | | | | Milton Country | Cambridge parkrun # 223 | 7 Jun 14 |
| parkrun | 23:06 | | | | 97 | | | | Coventry | Coventry parkrun # 220 | 31 May 14 |
| parkrun | 23:31 | | | | 106 | | | | Milton Country | Cambridge parkrun # 239 | 11 Oct 14 |
| parkrun | 23:50 | | | | 105 | | | | Coventry | Coventry parkrun # 218 | 10 May 14 |
| parkrun | 24:10 | | | | 109 | | | | Coventry | Coventry parkrun # 241 | 8 Nov 14 |
| parkrun | 24:24 | | | | 132 | | | | Milton Country | Cambridge parkrun # 236 | 20 Sep 14 |
| parkrun | 25:20 | | | | 183 | | | | Coventry | Coventry parkrun # 244 | 29 Nov 14 |
| parkrun | 25:33 | | | | 134 | | | | Coventry | Coventry parkrun # 245 | 6 Dec 14 |
| parkrun | 26:08 | | | | 193 | | | | Milton Country | Cambridge parkrun # 241 | 25 Oct 14 |
| parkrun | 26:12 | | | | 61 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 36 | 22 Mar 14 |
| parkrun | 26:31 | | | | 185 | | | | Milton Country | Cambridge parkrun # 225 | 21 Jun 14 |
| parkrun | 27:13 | | | | 251 | | | | Coventry | Coventry parkrun # 240 | 1 Nov 14 |
| parkrun | 27:52 | | | | 247 | | | | Coventry | Coventry parkrun # 243 | 22 Nov 14 |
| parkrun | 28:47 | | | | 267 | | | | Coventry | Coventry parkrun # 201 | 11 Jan 14 |
| parkrun | 29:13 | | | | 107 | | | | Wolverhampton | Wolverhampton parkrun # 63 | 3 May 14 |
| parkrun | 29:26 | | | | 252 | | | | Coventry | Coventry parkrun # 204 | 1 Feb 14 |
| parkrun | 29:56 | | | | 278 | | | | Milton Country | Cambridge parkrun # 203 | 18 Jan 14 |
| parkrun | 42:44 | | | | 286 | | | | Milton Country | Cambridge parkrun # 206 | 8 Feb 14 |
| 10K | 33:42 | | | 33:42 | 1 | | | | Cambridge | Cambridge Town & Gown 10K | 12 Oct 14 |
| 10K | 33:46 | | | 33:48 | 66 | | | | Telford | Telford 10K | 14 Dec 14 |
| 10K | 34:41 | | | | 2 | | | | Sutton | Sutton Feast Beast 10K | 22 Jun 14 |
| 10KNAD | 35:13 | | | | 1 | | | | Boughton | Mount Ephraim 10K | 17 Aug 14 |
| 10KMT | 34:25 | | | | 1 | | | | St Neots | Riverside Runners Anniversary 10K | 3 Aug 14 |
| ZXC | 31:04 | | | | 9 | | | | Plock Court | Birmingham League Division 2 | 6 Dec 14 |
| ZXC | 33:14 | | | | 10 | | | | Cambridge | Cambridge University v RAF v Eastern Counties Match | 25 Oct 14 |
| ZXC | 37:05 | | | | 15 | | | | Leamington Spa | Birmingham League Division 2 | 8 Nov 14 |
| 2013 U23 Cambridge & Coleridge/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.1 | | | | 4 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 400 | 57.6 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 800 | 2:04.71 | | | | 8 | B | | | Birmingham U | BMC Regional Races | 12 Jun 13 |
| 800 | 2:05.1 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 800 | 2:07.28 | | | | 1 | B | | | Cambridge | East Anglian League | 14 Jul 13 |
| 800 | 2:07.4 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| 1500 | 4:16.53 | | | | 1 | 1 | | | St. Ives | Cambridgeshire AA Development Open | 19 Jun 13 |
| 1500 | 4:22.9 | | | | 1 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 1500 | 4:27.4 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 1500 | 4:31.1 | | | | 1 | 1 | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| Mile | 4:37.4 | | | | 2 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 17 Jul 13 |
| 3000 | 9:12.4 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 3000 | 9:36.54 | | | | 1 | B | | | Cambridge | East Anglian League | 14 Jul 13 |
| 5000 | 16:06.50 | | | | 7 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 5000 | 17:03.4 | | | | 2 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| 5KNAD | 16:29 | | | | 5 | | | | Cambridge | Kevin Henry 5K League | 5 Sep 13 |
| parkrun | 16:42 | | | | 2 | | | | Milton Country | Cambridge parkrun # 165 | 27 Apr 13 |
| parkrun | 17:08 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 190 | 19 Oct 13 |
| parkrun | 17:21 | | | | 2 | | | | Killerton | Killerton parkrun # 121 | 24 Aug 13 |
| parkrun | 17:22 | | | | 1 | | | | Coventry | Coventry parkrun # 168 | 11 May 13 |
| parkrun | 17:22 | | | | 5 | | | | Milton Country | Cambridge parkrun # 180 | 10 Aug 13 |
| parkrun | 17:25 | | | | 4 | | | | Brueton | Brueton parkrun # 153 | 29 Jun 13 |
| parkrun | 17:29 | | | | 1 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 39 | 5 Oct 13 |
| parkrun | 17:31 | | | | 3 | | | | Coventry | Coventry parkrun # 176 | 13 Jul 13 |
| parkrun | 17:32 | | | | 2 | | | 1 | Coventry | Coventry parkrun # 187 | 12 Oct 13 |
| parkrun | 17:53 | | | | 1 | | | | Coventry | Coventry parkrun # 170 | 25 May 13 |
| parkrun | 17:55 | | | | 1 | | | | Plymvalley | Plymvalley parkrun # 49 | 31 Aug 13 |
| parkrun | 18:09 | | | | 3 | | | | Coventry | Coventry parkrun # 153 | 19 Jan 13 |
| parkrun | 18:20 | | | | 2 | | | | Wimpole Estate | Wimpole Estate parkrun # 24 | 22 Jun 13 |
| parkrun | 18:25 | | | | 6 | | | 1 | Milton Country | Cambridge parkrun # 192 | 2 Nov 13 |
| parkrun | 18:27 | | | | 2 | | | | Coventry | Coventry parkrun # 169 | 18 May 13 |
| parkrun | 18:36 | | | | 4 | | | 1 | Coventry | Coventry parkrun # 193 | 23 Nov 13 |
| parkrun | 18:43 | | | | 3 | | | | Bury St Edmunds | Bury St Edmunds parkrun # 28 | 28 Dec 13 |
| parkrun | 18:51 | | | | 16 | | | | Coventry | Coventry parkrun # 192 | 16 Nov 13 |
| parkrun | 18:58 | | | | 5 | | | | Milton Country | Cambridge parkrun # 158 | 9 Mar 13 |
| parkrun | 19:05 | | | | 1 | | | | Wimpole Estate | Wimpole Estate parkrun # 3 | 26 Jan 13 |
| parkrun | 19:12 | | | | 14 | | | | Coventry | Coventry parkrun # 194 | 30 Nov 13 |
| parkrun | 19:47 | | | | 4 | | | | Gunpowder | Gunpowder parkrun # 84 | 15 Jun 13 |
| parkrun | 21:31 | | | | 42 | | | | Conkers | Conkers parkrun # 121 | 27 Jul 13 |
| parkrun | 22:22 | | | | 86 | | | | Milton Country | Cambridge parkrun # 199 | 21 Dec 13 |
| parkrun | 22:30 | | | | 72 | | | | Milton Country | Cambridge parkrun # 184 | 7 Sep 13 |
| parkrun | 22:36 | | | | 81 | | | | Milton Country | Cambridge parkrun # 181 | 17 Aug 13 |
| parkrun | 22:58 | | | | 84 | | | | Milton Country | Cambridge parkrun # 151 | 5 Jan 13 |
| parkrun | 23:05 | | | | 38 | | | | Wimpole Estate | Wimpole Estate parkrun # 28 | 20 Jul 13 |
| parkrun | 23:10 | | | | 76 | | | | Milton Country | Cambridge parkrun # 156 | 23 Feb 13 |
| parkrun | 23:33 | | | | 81 | | | | Coventry | Coventry parkrun # 152 | 12 Jan 13 |
| parkrun | 23:55 | | | | 10 | | | | Brandon Country Park | Brandon parkrun # 27 | 14 Sep 13 |
| parkrun | 24:11 | | | | 116 | | | | Coventry | Coventry parkrun # 158 | 2 Mar 13 |
| parkrun | 24:29 | | | | 105 | | | | Leamington | Leamington parkrun # 116 | 6 Jul 13 |
| parkrun | 24:32 | | | | 132 | | | | Coventry | Coventry parkrun # 156 | 16 Feb 13 |
| parkrun | 25:42 | | | | 418 | | | | Bushy Park | Bushy Park parkrun # 475 | 3 Aug 13 |
| parkrun | 27:22 | | | | 214 | | | | Milton Country | Cambridge parkrun # 186 | 21 Sep 13 |
| 5M | 27:48 | | | | 6 | | | | Thorney | Thorney 5 | 11 Aug 13 |
| 5MMT | 27:34 | | | | 7 | | | | Priory Park | Frostbite Friendly League 5 | 6 Oct 13 |
| 10K | 35:24 | | | | 5 | | | | Wymondham | Wymondham AC New Year's Day 10K | 1 Jan 13 |
| 10KMT | 38:51 | | | 38:53 | 13 | | | | Ryde | Huntingdon Charity 10K | 16 Jun 13 |
| ZXC | 30:40 | | | | 4 | | | | Ampthill Park | Ampthill Trophy Open | 20 Oct 13 |
| ZXC | 32:01 | | | | 123 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 34:27 | | | | 20 | | | | Coventry | Birmingham League Division 2 | 12 Jan 13 |
| ZXC | 38:56 | | | | 10 | | | | St Neots | Cambridgeshire County Championships | 6 Jan 13 |
| 2012 U23 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.2 | | | | 2 | B | | | Ipswich | East Anglian League | 20 May 12 |
| 800 | 2:05.19 | | | | 2 | 1 | | | St. Ives | Cambridgeshire Development Open | 20 Jun 12 |
| 800 | 2:05.6 | | | | 3 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 800 | 2:06.5 | | | | 1 | B | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 800 | 2:07.7 | | | | 2 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 800 | 2:08.3 | | | | 3 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 800 | 2:08.35 | i | | | 1 | 8 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 1500 | 4:23.2 | | | | 2 | A | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 1500 | 4:26.65 | | | | 4 | 1 | | | St. Ives | Cambridgeshire Development Open | 20 Jun 12 |
| 1500 | 5:22.9 | | | | 3 | B | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| Mile | 4:39.52 | | | | 4 | | | | St. Ives | Cambridgeshire Development Open | 18 Jul 12 |
| 3000 | 9:01.08 | | | | 4 | 2 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 3000 | 9:17.61 | | | | 4 | | | | Woodford | Woodford Green Open | 19 Jun 12 |
| 3000 | 9:21.7 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 3000 | 9:22.0 | | | | 1 | | | | St. Ives | Cambridgeshire Development Open | 23 May 12 |
| 3000 | 9:27.0 | | | | 1 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| 3000 | 9:43.3 | | | | 3 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 3000 | 9:49.9 | | | | 1 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 5000 | 17:07.6 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 2000SC | 7:04.3 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 5K | 16:25 | | | | 15 | | | 1 | Norwich | Norwich Lord Mayor's 5K | 7 Jul 12 |
| 5K | 17:02 | | | | 6 | | | | East Hoathly | Kings Head Canter 5K | 27 Aug 12 |
| 5KNAD | 16:16 | | | | 3 | | | | Peterborough | Barney Memorial 5K | 15 Aug 12 |
| 5KNAD | 16:24 | | | | 7 | | | | Cambridge | Kevin Henry League 5K | 2 Aug 12 |
| 5KMT | 17:10 | | | | 5 | | | | Newmarket | Kevin Henry League 5K | 7 Jun 12 |
| parkrun | 16:34 | | | | 1 | | | 1 | King’s Lynn | King's Lynn parkrun # 41 | 23 Jun 12 |
| parkrun | 16:51 | | | | 6 | | | 1 | Cannon Hill | Cannon Hill parkrun # 75 (Short course) | 28 Jan 12 |
| parkrun | 16:56 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 120 | 2 Jun 12 |
| parkrun | 16:57 | | | | 4 | | | 1 | Milton Country | Cambridge parkrun # 119 | 26 May 12 |
| parkrun | 17:09 | | | | 2 | | | 1 | Crystal Palace | Crystal Palace parkrun # 101 | 14 Jul 12 |
| parkrun | 17:10 | | | | 3 | | | | Coventry | Coventry parkrun # 144 | 24 Nov 12 |
| parkrun | 17:12 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 124 | 30 Jun 12 |
| parkrun | 17:13 | | | | 4 | | | 1 | Milton Country | Cambridge parkrun # 127 | 21 Jul 12 |
| parkrun | 17:19 | | | | 1 | | | | Milton Country | Cambridge parkrun # 129 | 4 Aug 12 |
| parkrun | 17:21 | | | | 2 | | | | Milton Country | Cambridge parkrun # 150 | 29 Dec 12 |
| parkrun | 17:22 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 33 | 1 Jan 12 |
| parkrun | 17:22 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 122 | 16 Jun 12 |
| parkrun | 17:28 | | | | 1 | | | | Milton Country | Cambridge parkrun # 130 | 11 Aug 12 |
| parkrun | 17:28 | | | | 1 | | | | Milton Country | Cambridge parkrun # 136 | 22 Sep 12 |
| parkrun | 17:29 | | | | 6 | | | | Milton Country | Cambridge parkrun # 103 | 4 Feb 12 |
| parkrun | 17:29 | | | | 3 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 91 | 10 Mar 12 |
| parkrun | 17:32 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 115 | 28 Apr 12 |
| parkrun | 17:35 | | | | 4 | | | | Milton Country | Cambridge parkrun # 101 | 21 Jan 12 |
| parkrun | 17:37 | | | | 3 | | | | Coventry | Coventry parkrun # 140 | 27 Oct 12 |
| parkrun | 17:38 | | | | 1 | | | | Tilgate | Tilgate parkrun # 12 | 25 Aug 12 |
| parkrun | 17:55 | | | | 9 | | | | Milton Country | Cambridge parkrun # 112 | 7 Apr 12 |
| parkrun | 18:02 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 104 | 11 Feb 12 |
| parkrun | 18:12 | | | | 7 | | | | Milton Country | Cambridge parkrun # 149 | 22 Dec 12 |
| parkrun | 18:21 | | | | 8 | | | 1 | Coventry | Coventry parkrun # 117 | 12 May 12 |
| parkrun | 18:28 | | | | 12 | | | | Coventry | Coventry parkrun # 138 | 13 Oct 12 |
| parkrun | 19:48 | | | | 16 | | | | Milton Country | Cambridge parkrun # 148 | 15 Dec 12 |
| parkrun | 19:51 | | | | 22 | | | | Milton Country | Cambridge parkrun # 131 | 18 Aug 12 |
| parkrun | 20:11 | | | | 34 | | | | Milton Country | Cambridge parkrun # 128 | 28 Jul 12 |
| parkrun | 22:00 | | | | 71 | | | | Milton Country | Cambridge parkrun # 100 | 14 Jan 12 |
| parkrun | 22:08 | | | | 93 | | | | Milton Country | Cambridge parkrun # 110 | 24 Mar 12 |
| parkrun | 22:54 | | | | 73 | | | | Milton Country | Cambridge parkrun # 109 | 17 Mar 12 |
| parkrun | 23:02 | | | | 76 | | | | Milton Country | Cambridge parkrun # 138 | 6 Oct 12 |
| parkrun | 23:04 | | | | 80 | | | 1 | Milton Country | Cambridge parkrun # 99 | 7 Jan 12 |
| parkrun | 23:10 | | | | 90 | | | | Milton Country | Cambridge parkrun # 133 | 1 Sep 12 |
| parkrun | 24:05 | | | | 108 | | | | Norwich | Norwich parkrun # 97 | 7 Jul 12 |
| parkrun | 24:17 | | | | 95 | | | | Milton Country | Cambridge parkrun # 142 | 3 Nov 12 |
| parkrun | 24:59 | | | | 129 | | | | Milton Country | Cambridge parkrun # 147 | 8 Dec 12 |
| parkrun | 25:56 | | | | 169 | | | | Milton Country | Cambridge parkrun # 121 | 9 Jun 12 |
| parkrun | 28:46 | | | | 226 | | | | Milton Country | Cambridge parkrun # 107 | 3 Mar 12 |
| parkrun | 43:39 | | | | 415 | | | | Milton Country | Cambridge parkrun # 137 | 29 Sep 12 |
| 5.994KL | 20:50 | | | | 47 | L2 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 7.664KL | 27:05 | | | | 17 | L11 | | | Milton Keynes | SEAA Men's 12-Stage Relay Long Legs | 25 Mar 12 |
| 5M | 27:35 | | | | 10 | | | | Lord Protector PH | Frostbite Friendly League | 4 Mar 12 |
| 5MMT | 28:29 | | | | 11 | | | | March | Frostbite Friendly League | 15 Jan 12 |
| 8.663KL | 31:18 | | | | 45 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 36:03 | | | 36:04 | 1 | | | | Cambridge | Cambridge Town and Gown 10K | 29 Apr 12 |
| 7MMT | 39:11 | | | | 1 | | | | Ely | Tony Robinson Memorial 7 | 24 Jun 12 |
| 10M | 57:24 | | | | 3 | | | | Bury St. Edmunds | Tarpley 10 | 26 Feb 12 |
| ZXC | 33:09 | | | | 12 | | | | Ampthill Park | Ampthill Trophy Open | 21 Oct 12 |
| ZXC | 37:07 | | | | 26 | | | | Gloucester | Birmingham League Division 2 | 1 Dec 12 |
| ZXC | 38:33 | | | | 17 | | | 2 | St. Neots | Cambridgeshire County Championships | 8 Jan 12 |
| ZXC | 38:36 | | | | 21 | | | | Leamington Spa | Birmingham League Division 2 | 10 Nov 12 |
| ZXCL | 15:55 | | | | 10 | L4 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.0 | | | | 3 | ns | | | Cambridge | East Anglian League | 21 Aug 11 |
| 400 | 54.8 | | | | 1 | ns | | | Cambridge | East Anglian League | 21 Aug 11 |
| 400 | 55.8 | | | | 1 | ns | | | Cambridge | Southern Men's League Division 2N Match 1 | 30 Jul 11 |
| 400 | 55.86 | | | | 1 | B | | | Woodford | Southern Men's League Division 2N | 13 Aug 11 |
| 800 | 2:10.1 | | | | 6 | 1 | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| 800 | 2:14.20 | | | | 2 | B | | | Woodford | Southern Men's League Division 2N | 13 Aug 11 |
| Mile | 5:01.0 | | | | 4 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| 3000 | 10:07.9 | | | | 1 | B | | | Cambridge | East Anglian League | 21 Aug 11 |
| 5K | 16:54 | | | | 7 | | | | South Walsham | Broadland 5K Series | 24 Aug 11 |
| parkrun | 16:59 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 98 | 24 Dec 11 |
| parkrun | 17:21 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 92 | 12 Nov 11 |
| parkrun | 17:29 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 82 | 3 Sep 11 |
| parkrun | 17:29 | | | | 4 | | | | Milton Country | Cambridge parkrun # 83 | 10 Sep 11 |
| parkrun | 17:30 | | | | 4 | | | 1 | Milton Country | Cambridge parkrun # 95 | 3 Dec 11 |
| parkrun | 17:34 | | | | 2 | | | 1 | Finsbury Park | Finsbury parkrun # 58 | 22 Jan 11 |
| parkrun | 17:58 | | | | 6 | | | | Milton Country | Cambridge parkrun # 93 | 19 Nov 11 |
| parkrun | 18:05 | | | | 3 | | | | Milton Country | Cambridge parkrun # 47 | 1 Jan 11 |
| parkrun | 18:14 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 60 | 2 Apr 11 |
| parkrun | 18:14 | | | | 6 | | | 1 | Milton Country | Cambridge parkrun # 97 | 17 Dec 11 |
| parkrun | 18:19 | | | | 11 | | | | Milton Country | Cambridge parkrun # 51 | 29 Jan 11 |
| parkrun | 18:20 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 48 | 8 Jan 11 |
| parkrun | 18:22 | | | | 2 | | | 1 | Milton Country | Cambridge parkrun # 49 | 15 Jan 11 |
| parkrun | 18:25 | | | | 6 | | | 1 | Milton Country | Cambridge parkrun # 90 | 29 Oct 11 |
| parkrun | 18:43 | | | | 10 | | | | Milton Country | Cambridge parkrun # 81 | 27 Aug 11 |
| parkrun | 19:59 | | | | 24 | | | | Milton Country | Cambridge parkrun # 96 | 10 Dec 11 |
| parkrun | 20:05 | | | | 15 | | | | Milton Country | Cambridge parkrun # 87 | 8 Oct 11 |
| parkrun | 20:09 | | | | 11 | | | | Milton Country | Cambridge parkrun # 53 | 12 Feb 11 |
| parkrun | 20:57 | | | | 43 | | | | Milton Country | Cambridge parkrun # 94 | 26 Nov 11 |
| parkrun | 21:00 | | | | 14 | | | | Whitstable | Whitstable parkrun # 40 | 6 Aug 11 |
| parkrun | 22:01 | | | | 80 | | | | Milton Country | Cambridge parkrun # 89 | 22 Oct 11 |
| parkrun | 22:58 | | | | 85 | | | | Milton Country | Cambridge parkrun # 88 | 15 Oct 11 |
| parkrun | 23:15 | | | | 74 | | | | Milton Country | Cambridge parkrun # 62 | 16 Apr 11 |
| parkrun | 23:54 | | | | 104 | | | | Milton Country | Cambridge parkrun # 91 | 5 Nov 11 |
| parkrun | 24:00 | | | | 85 | | | | Milton Country | Cambridge parkrun # 80 | 20 Aug 11 |
| parkrun | 24:52 | | | | 116 | | | | Milton Country | Cambridge parkrun # 77 | 30 Jul 11 |
| parkrun | 24:57 | | | | 120 | | | | Milton Country | Cambridge parkrun # 79 | 13 Aug 11 |
| parkrun | 27:09 | | | | 145 | | | | Milton Country | Cambridge parkrun # 63 | 23 Apr 11 |
| parkrun | 28:21 | | | | 117 | | | | Milton Country | Cambridge parkrun # 56 | 5 Mar 11 |
| parkrun | 30:11 | | | | 168 | | | | Milton Country | Cambridge parkrun # 59 | 26 Mar 11 |
| parkrun | 30:11 | | | | 188 | | | | Milton Country | Cambridge parkrun # 68 | 28 May 11 |
| parkrun | 33:55 | | | | 134 | | | | Milton Country | Cambridge parkrun # 55 | 26 Feb 11 |
| parkrun | 39:06 | | | | 200 | | | | Milton Country | Cambridge parkrun # 57 | 12 Mar 11 |
| parkrun | 42:14 | | | | 167 | | | | Milton Country | Cambridge parkrun # 58 | 19 Mar 11 |
| parkrun | 46:11 | | | | 259 | | | | Milton Country | Cambridge parkrun # 66 | 14 May 11 |
| 5M | 27:59 | | | | 6 | | | | Wix | Wix 5 | 16 Oct 11 |
| 5MMT | 28:22 | | | | 6 | | | | Hinchingbrooke Park | Frostbite Friendly League | 11 Dec 11 |
| 5MMT | 28:53 | | | | 21 | | | | Peterborough | Frostbite Friendly League | 6 Nov 11 |
| 6.5MMTL | 35:29 | | | | 2 | L1 | | | Peterborough | Hereward Relay | 27 Nov 11 |
| ZXC | 26:29 | | | | 24 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXC | 31:05 | | | | 9 | | | | Ramsey | Frostbite Friendly League | 16 Jan 11 |
| ZXC | 32:07 | | | | 4 | | | 1 | Ampthill | Ampthill Trophy | 23 Oct 11 |
| 2010 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.9 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 400 | 56.2 | | | | 5 | B | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| 400 | 57.1 | | | | 3 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| 800 | 2:11.2 | | | | 4 | A | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| 800 | 2:12.7 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 3000 | 9:59.6 | | | | 3 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| 5K | 17:04 | | | | 14 | | | | Hoveton | Wroxham 5K Series | 25 Aug 10 |
| parkrun | 17:11 | | | | 1 | | | 1 | Milton Country | Cambridge parkrun # 35 | 25 Sep 10 |
| parkrun | 17:47 | | | | 6 | | | 1 | Milton Country | Cambridge parkrun # 32 | 4 Sep 10 |
| parkrun | 17:48 | | | | 10 | | | 1 | Milton Country | Cambridge parkrun # 29 | 14 Aug 10 |
| parkrun | 17:49 | | | | 4 | | | 1 | Milton Country | Cambridge parkrun # 40 | 30 Oct 10 |
| parkrun | 17:54 | | | | 4 | | | 1 | Milton Country | Cambridge parkrun # 33 | 11 Sep 10 |
| parkrun | 18:04 | | | | 7 | | | 1 | Milton Country | Cambridge parkrun # 28 | 7 Aug 10 |
| parkrun | 18:13 | | | | 8 | | | 1 | Milton Country | Cambridge parkrun # 30 | 21 Aug 10 |
| parkrun | 18:19 | | | | 8 | | | 1 | Milton Country | Cambridge parkrun # 31 | 28 Aug 10 |
| parkrun | 18:24 | | | | 4 | | | 1 | Milton Country | Cambridge parkrun # 15 | 8 May 10 |
| parkrun | 18:39 | | | | 5 | | | | Milton Country | Cambridge parkrun # 14 | 1 May 10 |
| parkrun | 18:39 | | | | 5 | | | 1 | Milton Country | Cambridge parkrun # 42 | 13 Nov 10 |
| parkrun | 18:43 | | | | 9 | | | 1 | Milton Country | Cambridge parkrun # 18 | 29 May 10 |
| parkrun | 18:47 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 6 | 6 Mar 10 |
| parkrun | 18:48 | | | | 16 | | | | Milton Country | Cambridge parkrun # 17 | 22 May 10 |
| parkrun | 18:49 | | | | 7 | | | 1 | Milton Country | Cambridge parkrun # 39 | 23 Oct 10 |
| parkrun | 18:50 | | | | 7 | | | | Milton Country | Cambridge parkrun # 9 | 27 Mar 10 |
| parkrun | 19:03 | | | | 12 | | | | Milton Country | Cambridge parkrun # 34 | 18 Sep 10 |
| parkrun | 19:09 | | | | 15 | | | | Milton Country | Cambridge parkrun # 20 | 12 Jun 10 |
| parkrun | 19:10 | | | | 10 | | | 1 | Milton Country | Cambridge parkrun # 7 | 13 Mar 10 |
| parkrun | 19:23 | | | | 19 | | | | Milton Country | Cambridge parkrun # 22 | 26 Jun 10 |
| parkrun | 19:28 | | | | 13 | | | | Milton Country | Cambridge parkrun # 8 | 20 Mar 10 |
| parkrun | 19:29 | | | | 19 | | | 1 | Milton Country | Cambridge parkrun # 26 | 24 Jul 10 |
| parkrun | 19:45 | | | | 17 | | | | Milton Country | Cambridge parkrun # 43 | 20 Nov 10 |
| parkrun | 19:48 | | | | 11 | | | 1 | Milton Country | Cambridge parkrun # 4 | 20 Feb 10 |
| parkrun | 20:08 | | | | 11 | | | | Milton Country | Cambridge parkrun # 5 | 27 Feb 10 |
| parkrun | 20:12 | | | | 11 | | | 1 | Milton Country | Cambridge parkrun # 3 | 13 Feb 10 |
| parkrun | 20:57 | | | | 17 | | | 1 | Milton Country | Cambridge parkrun # 2 | 6 Feb 10 |
| parkrun | 24:31 | | | | 72 | | | | Milton Country | Cambridge parkrun # 27 | 31 Jul 10 |
| parkrun | 24:36 | | | | 72 | | | | Milton Country | Cambridge parkrun # 37 | 9 Oct 10 |
| parkrun | 25:34 | | | | 50 | | | | Milton Country | Cambridge parkrun # 45 | 4 Dec 10 |
| ZXC | 26:48 | | | | 3 | | | | Colchester | Eastern AA Championships | 28 Nov 10 |
| ZXC | 29:12 | | | | 26 | | | | Bushfield | Frostbite Friendly League | 7 Nov 10 |
| ZXC | 30:32 | | | | 17 | | | | Hinchingbrooke Park | Frostbite Friendly League | 12 Dec 10 |