| 2011 SEN Yate/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.78 | | | | 2 | B | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| 200 | 27.8 | | | | 4 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| JT600 | 10.28 | | | | 5 | B | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| 2010 U23 Yate/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 4 | A | | | Brierley Hill | Up and Running Midland League Division 3 | 1 Aug 10 |
| 200 | 27.1 | | | | 3 | B | | | Brierley Hill | Up and Running Midland League Division 3 | 1 Aug 10 |
| 2009 U23 Yate/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.96 | | -0.4 | | 7 | 7 | | | Yate | Yate Sprints/Hurdles Challenge | 5 Apr 09 |
| 200 | 25.98 | | 0.0 | | 3 | 6 | | | Yate | Yate Sprints/Hurdles Challenge | 5 Apr 09 |
| 200 | 26.64 | w | 4.1 | | 2 | h5 | | | Yate | Yate Sprints & Hurdles Challenge | 6 Sep 09 |
| 2008 U23 Yate/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 5 | h1 | | | Cardiff | Welsh Indoor Championships | 26 Jan 08 |
| 60 | 8.3 | i | | | 5 | G | | | Cardiff | Celtic Cup | 3 Feb 08 |
| 60 | 8.35 | i | | | 4 | 1 | | | Sheffield | RAF Invitation | 13 Feb 08 |
| 2007 U20 Yate/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.23 | i | | | 4 | 1 | | | Cardiff | UWIC Grand Prix 3 | 3 Mar 07 |
| 100 | 12.7 | | | | 1 | B | | | Newport | National Junior League Severn Division | 29 Jul 07 |
| 100 | 12.8 | | | | 1 | | | | Cheltenham | National Junior League Severn | 1 Jul 07 |
| 100 | 12.9 | | | | 3 | B | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| 100 | 12.9 | | | | 1 | | | | Yate | Avon League | 17 Jun 07 |
| 100 | 13.0 | | -0.6 | | 3 | | | | Yate | National Junior League Severn | 29 Apr 07 |
| 100 | 13.15 | | | | | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| 200 | 26.09 | | | | 6 | s1 | | | Bedford | BUSA Championships | 7 May 07 |
| 200 | 26.1 | | | | 2 | | | | Cheltenham | National Junior League Severn | 1 Jul 07 |
| 200 | 26.2 | | | | 1 | B | | | Newport | National Junior League Severn Division | 29 Jul 07 |
| 200 | 26.36 | | -0.1 | | 4 | | | | Yate | Midland Women's League Division 3 | 8 Jul 07 |
| 200 | 26.4 | | | | 3 | | | | Newport | BAL 10 in 100 Cup | 10 Jun 07 |
| 200 | 26.45 | | 2.0 | | 4 | h6 | | | Yate | Sprints & Hurdles Fest | 2 Sep 07 |
| 200 | 26.5 | | | | 2 | B | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| 200 | 26.5 | | | | 2 | | | | Yate | National Junior League Severn | 29 Apr 07 |
| 200 | 26.55 | w | 4.3 | | 3 | h1 | | | Bedford | BUSA Championships | 6 May 07 |
| 200 | 26.83 | i | | | 1 | 2 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 200 | 26.89 | i | | | 2 | h3 | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 200 | 27.1 | | | | | | | | Brierley Hill | Midland Women's League Division 3 | 26 Aug 07 |
| 2006 U20 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 2 | B | | | Mansfield | Midland Women's League Division 2 | 30 Jul 06 |
| 200 | 25.5 | | | | 4 | | | | Yate | Avon & Wiltshire County Championships | 13 May 06 |
| 200 | 25.98 | | -0.4 | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 200 | 26.0 | | | | 2 | | | | Mansfield | Midland Women's League Division 2 | 30 Jul 06 |
| 200 | 26.07 | | 0.3 | | 5 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 200 | 26.2 | | | | 1 | B | | | Yate | National Junior League Severn Division | 16 Jul 06 |
| 200 | 26.3 | | | | 1 | B | | | Cwmbran | National Junior League Severn Division | 7 May 06 |
| 200 | 26.5 | | | | 3 | | | | Abingdon | Radley Open Meeting | 1 Apr 06 |
| 200 | 27.0 | | | | 3 | | | | Leamington | National Junior League Severn Division | 23 Apr 06 |
| 400 | 61.29 | i | | | ht | | | | Cardiff | UWIC Open Meeting | 7 Jan 06 |
| 400 | 64.0 | | | | | | | | Yate | National Junior League Severn Division | 16 Jul 06 |
| 2005 U20 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.0 | | | | 1 | B | | | Yate | Avon League | 18 Sep 05 |
| 200 | 27.0 | | | | 2 | B | | | Yate | National Junior League Severn Division | 24 Apr 05 |
| 400 | 60.69 | i | | | 1 | B | | | Cardiff | Cardiff Open | 17 Dec 05 |
| 2003 U17 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.02 | w | 2.5 | | 7 | h1 | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |