Joe-Dianna Grabham

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Club:Cardiff
Gender:Female
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Ridley Griffith

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:45.682:51.182:45.68800
12004:34.944:34.941200
15005:48.495:48.496:10.861500
1000W6:38.746:38.747:14.206:45.21000W
LJ2.462.46LJ
SP3.25K4.204.20SP3.25K
SP2.72K4.574.57SP2.72K
DT1K11.018.8911.01DT1K
DT0.75K10.4010.40DT0.75K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
1M7:587:581M
5K25:1925:195K
parkrun23:3723:37parkrun

Performances Submit
2010 2011 2012 2013 2014

2014 U17 Cardiff
EventPerfPosVenueMeetingDate
1M7:581444SwanseaDylan Thomas Mile21 Sep 14
ZXC23:2014BristolGwent League1 Mar 14
2013 U17 Cardiff
EventPerfPosVenueMeetingDate
1.2KNAD4:54186Mountain AshNos Galan Junior Races31 Dec 13
5K25:192264SwanseaAdmiral Swansea Bay 5K22 Sep 13
parkrun23:3742PorthcawlPorthcawl parkrun # 718 May 13
parkrun25:15641PorthcawlPorthcawl parkrun # 1513 Jul 13
parkrun25:56541PorthcawlPorthcawl parkrun # 275 Oct 13
ZRDL8:253L4LlandowWelsh Relay Championships17 Mar 13
ZXC17:2830BathGwent League9 Feb 13
ZXC18:1032BreconWelsh Schools' Championships23 Feb 13
ZXC22:4524CardiffSouth Wales Girls Regional Schools Championships8 Oct 13
ZXC23:0435CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC27:0721BridgendGwent League10 Nov 13
2012 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:51.1811CardiffCardiff Open Meeting22 Aug 12
8002:53.102NeathNeath Open inc Welsh 3000m Championships15 Aug 12
8002:57.277EMillfieldBMC PB Classic7 May 12
1000W6:38.744ABreconWelsh U15 League Cup Final19 Aug 12
DT1K8.897ABreconWelsh U15 League Cup Final19 Aug 12
3KNAD13:432813SwanseaAdmiral Swansea Bay 3K23 Sep 12
ZXC14:1945PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC14:5234Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC15:3731BreconWelsh Inter Schools' Championships17 Nov 12
ZXC16:3018CardiffSouth Wales Girls Regional Schools Championships24 Oct 12
ZXC17:2670CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC22:1621St. FagansWelsh National Championships18 Feb 12
2011 U15 Bridgend
EventPerfPosVenueMeetingDate
8002:45.689h2CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
8002:52.83CardiffMcCain Young Athletes League Midland 1 SW Division Match 222 May 11
8002:53.731BBreconWelsh Junior Plate Final20 Aug 11
8002:53.94HaverfordwestGerald Codd Trophy7 Aug 11
8002:54.419GStreetBMC PB Classic2 May 11
15005:48.4910CardiffWelsh Open Senior Championships18 Jun 11
15005:51.303CardiffSouth Wales Regional Championships14 May 11
1000W7:14.202ABreconWelsh Junior Plate Final20 Aug 11
SP3.25K4.209CarmarthenWelsh U15 League West Division 130 Apr 11
SP3.25K4.133BBreconWelsh Junior Plate Final20 Aug 11
DT1K11.017HaverfordwestGerald Codd Trophy7 Aug 11
DT1K8.873BBreconWelsh Junior Plate Final20 Aug 11
DT1K8.848NeathWelsh U15 League West Division 128 May 11
2KL8:383L3LlandowWelsh Road Relays3 Apr 11
3.5KXC17:5478CardiffMcCain UK Cross Challenge16 Jan 11
ZXC12:1719BreconGwent League12 Feb 11
ZXC15:0046BreconAviva Welsh Schools National Championships16 Mar 11
ZXC15:0023BreconWelsh Schools' Cup19 Nov 11
ZXC15:2014CardiffSouth Wales Girls Regional Schools Championships2 Nov 11
ZXC18:0027Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC23:3025BridgendGwent League9 Oct 11
2010 U13 Bridgend
EventPerfPosVenueMeetingDate
12004:34.942CardiffMcCain UK Young Athletes League Midland 1 SW - Match B18 Jul 10
12005:09.22BridgendBridgend Open and Club Championships17 Apr 10
15006:10.861BBreconWelsh Junior Cup Plate Final21 Aug 10
15006:30.527CardiffSouth Wales Regional Championships8 May 10
1000W6:45.21NeathWelsh U15 League - Louise Arthur Division 122 May 10
1000W6:49.04AHaverfordwestGerald Codd Trophy15 Aug 10
LJ2.4614NeathWelsh U15 League - Louise Arthur Division 122 May 10
LJ2.395BridgendBridgend Open and Club Championships17 Apr 10
SP2.72K4.575CardiffMcCain UK Young Athletes League Midland 1 SW - Match B18 Jul 10
SP2.72K4.473BCardiffWelsh Junior Cup Qualifier - West7 Aug 10
SP2.72K4.349NeathWelsh U15 League - Louise Arthur Division 122 May 10
SP2.72K4.084BridgendBridgend Open and Club Championships17 Apr 10
DT0.75K10.404ABreconWelsh Junior Cup Plate Final21 Aug 10
DT0.75K9.962BridgendBridgend Open26 Sep 10
DT0.75K9.823BCardiffWelsh Junior Cup Qualifier - West7 Aug 10
DT0.75K8.913AHaverfordwestGerald Codd Trophy15 Aug 10
ZXC12:3439BreconWelsh Inter Schools' Championships20 Nov 10
ZXC13:1342BridgendGwent League10 Oct 10
ZXC14:101818CardiffSouth Wales Girls' Regional Schools' Championships2 Nov 10
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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