| 2015 V55 Thurrock/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 200 | 33.7 | | | | 2 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 200 | 34.1 | | | | 2 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| 400 | 74.01 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 800 | 3:18.1 | | | | 1 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| SP3K | 5.45 | | | | 5 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| SP3K | 5.45 | | | | 4 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| 2014 V55 Thurrock/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.13 | | -2.6 | | 1 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 200 | 31.6 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 200 | 32.60 | | -0.8 | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 300 | 49.80 | | | | 1 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 400 | 69.52 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 400 | 70.29 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 400 | 70.41 | | | | 2 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 400 | 71.16 | | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 400 | 71.23 | i | | | 2 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 400 | 73.0 | | | | 3 | A | | | Sandy | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| HT4K | 12.95 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 2013 V50 Thurrock/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| 100 | 15.28 | | | | 1 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 100 | 15.6 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 200 | 30.39 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 31.1 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| 200 | 33.0 | | | | 3 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 300 | 49.25 | | | | 2 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 400 | 68.00 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 400 | 68.6 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 400 | 69.4 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 400 | 69.53 | i | | | 6 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 69.72 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 400 | 70.4 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 400 | 71.4 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| 400 | 71.6 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 400 | 71.84 | | | | 6 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 2012 V50 Thurrock/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 3 | B | | | Bournemouth | Southern Women's League Senior Division 2 | 18 Aug 12 |
| 100 | 15.38 | | -1.8 | | 1 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 100 | 15.5 | | | | 2 | B | | | Grays | Southern Women's League Senior Division 2 | 1 Sep 12 |
| 200 | 30.8 | | | | 2 | B | | | Erith | Southern Women's League Senior Division 2 | 19 May 12 |
| 200 | 30.92 | i | | | 3 | A | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 31.56 | i | | | 1 | 3 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 32.23 | w | 3.4 | | 6 | B | | | Lee Valley | Alpha & Beta Trophies - Beta | 7 Apr 12 |
| 300 | 48.77 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 400 | 68.01 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 400 | 69.4 | | | | 1 | B | | | Erith | Southern Women's League Senior Division 2 | 19 May 12 |
| 400 | 69.41 | i | | | 1 | 1 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 400 | 70.9 | | | | 2 | B | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| 400 | 71.0 | | | | 1 | B | | | Bournemouth | Southern Women's League Senior Division 2 | 18 Aug 12 |
| 800 | 3:01.2 | | | | 1 | B | | | Grays | Southern Women's League Senior Division 2 | 1 Sep 12 |
| DT1K | 10.09 | | | | 2 | B | | | Grays | Southern Women's League Senior Division 2 | 1 Sep 12 |
| HT4K | 7.84 | | | | 2 | B | | | Grays | Southern Women's League Senior Division 2 | 1 Sep 12 |
| 2011 V50 Thurrock/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.86 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| 100 | 14.91 | | 0.7 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 15.22 | | 0.2 | | 2 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 200 | 30.32 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| 200 | 30.4 | | | | 2 | B | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 200 | 30.55 | i | | | 2 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 400 | 67.42 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 400 | 67.7 | | | | 3 | A | | | Watford | Southern Women's League Senior 2 North | 21 May 11 |
| 400 | 68.67 | i | | | 4 | 3 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 400 | 68.74 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 400 | 69.6 | | | | 1 | B | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| 400 | 70.58 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 70.9 | | | | 1 | B | | | Kings Lynn | Southern Women's League Senior 2 North | 30 Apr 11 |
| 400 | 71.20 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| 400 | 71.4 | | | | 1 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 400 | 72.8 | | | | 2 | B | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| 400HW | 85.2 | | | | 1 | B | | | Parliament Hill | Southern Women's League Senior 2 North | 9 Jul 11 |
| 400HW | 85.8 | | | | 2 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 400HW | 86.6 | | | | 1 | B | | | Grays | Southern Women's League Senior 2 North | 20 Aug 11 |
| HT4K | 9.68 | | | | 6 | B | | | Cambridge | Southern Women's League Senior 2 North | 3 Sep 11 |
| 2010 V50 Thurrock/Newham & Essex Beagles/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 5 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| 200 | 29.91 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 200 | 30.03 | i | | | 1 | 2 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 200 | 30.05 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 200 | 31.3 | | | | 4 | A | | | Grays | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| 200 | 31.4 | | | | 4 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| 200 | 31.6 | | | | 4 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 200 | 31.63 | | -0.6 | | 5 | B | | | Lee Valley | Alpha Beta - Beta Trophy | 17 Apr 10 |
| 400 | 66.31 | i | | | 4 | 1 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 400 | 66.68 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 400 | 67.02 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 400 | 67.2 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 400 | 67.99 | i | | | 5 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 400 | 68.5 | | | | 3 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| 400 | 69.3 | | | | 2 | B | | | Grays | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| 400 | 70.5 | | | | 2 | B | | | Crawley | Southern Women's League 3 Senior | 26 Jun 10 |
| 400 | 71.30 | | | | 7 | A | | | Lee Valley | Alpha Beta - Beta Trophy | 17 Apr 10 |
| 400 | 73.5 | | | | 3 | | | | Parliament Hill | Southern Women's League 3 Senior - Match 2 | 7 Aug 10 |
| 800 | 2:55.55 | | | | 5 | A | | | Lee Valley | Alpha Beta - Beta Trophy | 17 Apr 10 |
| 400HW | 86.0 | | | | 3 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| 2009 V50 Thurrock/Newham & Essex Beagles/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 4 | B | | | Uxbridge | Southern Women's League Premier | 25 Jul 09 |
| 100 | 14.58 | | -0.6 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100 | 14.6 | | -1.6 | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 100 | 14.70 | | -1.6 | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 100 | 15.0 | | | | 4 | B | | | Grays | Southern Women's League Premier Match 1 | 30 May 09 |
| 100 | 15.0 | | | | 4 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 200 | 29.42 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 29.7 | | | | 4 | B | | | Reading | Southern Women's League Premier Match 1 | 27 Jun 09 |
| 200 | 29.81 | | -1.6 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 30.2 | | | | 4 | B | | | Grays | Southern Women's League Premier Match 1 | 30 May 09 |
| 200 | 30.53 | | | | 3 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 200 | 30.7 | | | | 4 | A | | | Uxbridge | Southern Women's League Premier | 25 Jul 09 |
| 200 | 31.0 | | | | 3 | B | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| 400 | 65.85 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 400 | 66.1 | | | | 4 | A | | | Horspath | Southern Women's League Premier | 25 Apr 09 |
| 400 | 66.82 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 400 | 67.23 | | | | 2 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 400 | 67.31 | i | | | 2 | 1 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 400 | 68.3 | | | | 1 | B | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| 400 | 68.6 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 400 | 68.8 | | | | 3 | B | | | Reading | Southern Women's League Premier Match 1 | 27 Jun 09 |
| 400 | 69.1 | | | | 4 | A | | | Uxbridge | Southern Women's League Premier | 25 Jul 09 |
| 400 | 71.1 | | | | 3 | B | | | Grays | Southern Women's League Premier Match 1 | 30 May 09 |
| 800 | 2:48.0 | | | | 3 | B | | | Reading | Southern Women's League Premier Match 1 | 27 Jun 09 |
| 2008 V45 Thurrock/Newham & Essex Beagles/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.38 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 200 | 29.16 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 200 | 29.45 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 400 | 65.58 | i | | | 3 | | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 400 | 65.73 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 400 | DNF | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 2007 V45 Thurrock/Newham & Essex Beagles/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.59 | | 1.3 | | 5 | B | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 200 | 29.56 | i | | | 5 | 2 | | | Lee Valley | Data Connection Indoor Open | 2 Dec 07 |
| 400 | 63.20 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 400 | 64.2 | | | | 2 | B | | | Horsham | Southern Women's League Division 1 | 2 Jun 07 |
| 400 | 66.97 | i | | | 4 | 1 | | | Lee Valley | Data Connection Indoor Open | 2 Dec 07 |
| 400 | 83.41 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 2006 V45 Thurrock/Newham & Essex Beagles/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.54 | i | | | 5 | 2 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 400 | 64.67 | i | | | 5 | 2 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 400 | 64.67 | i | | | | | | | Lee Valley | - | 10 Dec 06 |
| 400 | 65.52 | | | | | | | | Haringey | - | 15 Apr 06 |
| 2005 V45 Thurrock/Newham & Essex Beagles/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.67 | i | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 100 | 13.91 | | 1.6 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 400 | 62.83 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 400 | 63.40 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 400 | 64.16 | i | | | 2 | h2 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 400 | 64.87 | | | | 3 | | | | Barking | Essex County Championships | 15 May 05 |
| 2000 V40 Thurrock/Newham & Essex Beagles/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.31 | i | | | 1 | | | | Birmingham | Midland Counties Open | 9 Jan 00 |
| 800 | 2:28.07 | i | | | 2 | | | | Birmingham | BMAF - British Veterans Championships, inc Pentathlon Championships | 26 Feb 00 |