| 2020 U23 Brighton Phoenix/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:13 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 430 | 1 Feb 20 |
| 2018 U23 Brighton Phoenix/Brighton Uni/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.54 | | | | 7 | B | | | Watford | BMC Gold Standard Races | 2 May 18 |
| 800 | 1:59.54 | | | | 2 | | | | Crawley | Sussex County Championships | 12 May 18 |
| 1500 | 4:06.16 | | | | 6 | h5 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 4:09.34 | i | | | 4 | h1 | | | Sheffield | BUCS Championships | 17 Feb 18 |
| 1500 | 4:10.02 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 18 |
| 2.04ML | 10:26 | | | | 2 | L5 | | | Horsham | Sussex Relay Championships | 7 Apr 18 |
| parkrun | 16:11 | | | | 3 | | | 1 | Preston Park | Preston Park parkrun # 244 | 20 Jan 18 |
| 8KXC | 29:01 | | | | 26 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 8KXC | 30:35 | | | | 6 | | | 1 | Brighton | Sussex League | 10 Feb 18 |
| 5MXC | 40:56 | | | | 2 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| HM | 75:10 | | | 75:10 | 1 | | | | Eastbourne | Eastbourne Half Marathon | 4 Mar 18 |
| 2017 U20 Brighton Phoenix/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.28 | | | | 7 | A | | | Eltham | BMC Regional Races | 24 May 17 |
| 1500 | 3:59.55 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500 | 4:06.09 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| Mile | 4:24.81 | | | | 5 | A | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 3000 | 8:45.56 | | | | 2 | A | | | Brighton | Brighton Phoenix Open Meeting | 31 May 17 |
| 3000 | 8:47.26 | | | | 9 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 3000 | 8:55.13 | | | | 5 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 3000 | 9:06.7 | | | | 1 | | | | Crawley | Sussex Schools Championships | 10 Jun 17 |
| 5000 | 15:35.59 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 17 |
| 2.05ML | 10:01 | | | | 4 | L1 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 6.5KXC | 20:49 | | | | 1 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 7.1KXC | 26:23 | | | | 1 | | | | Brighton | Sussex County Schools' Championships | 18 Jan 17 |
| 7.2KXC | 22:55 | | | | 17 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 8KXC | 28:25 | | | | 1 | | | | Bexhill | Sussex County Championships | 7 Jan 17 |
| ZXC | 29:50 | | | | 19 | | | 1 | Bexhill | Sussex League | 11 Nov 17 |
| 2016 U20 Eastbourne/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.0 | | | | 2 | B | | | Brighton | BMC Regional Races | 11 May 16 |
| 800 | 1:57.58 | | | | 7 | 26 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:02.0 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| 1500 | 4:01.26 | | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 1500 | 4:01.75 | | | | 3 | G | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 4:02.18 | | | | 7 | A | | | Eltham | BMC Regional Races | 25 May 16 |
| 1500 | 4:03.4 | | | | 5 | A | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500 | 4:05.42 | | | | 8 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 1500 | 4:07.45 | | | | 1 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jun 16 |
| 1500 | 4:07.64 | | | | 1 | | | | Brighton | Sussex County Championships | 15 May 16 |
| 1500 | 4:09.5 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| 5KXC | 18:21 | | | | 1 | | | | Bexhill | Sussex County Championships | 9 Jan 16 |
| parkrun | 16:19 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 214 | 16 Jan 16 |
| parkrun | 16:52 | | | | 2 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 437 | 20 Feb 16 |
| 6KXC | 21:23 | | | | 129 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 21:32 | | | | 23 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 6KXC | 21:53 | | | | 80 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6.9KXC | 28:52 | | | | 4 | | | | Waterhall | Sussex Schools' Championships | 20 Jan 16 |
| 7KXC | 23:25 | | | | 119 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.9MXC | 32:54 | | | | 3 | | | | Firle Beacon | East Sussex League | 31 Jan 16 |
| 8KXC | 26:16 | | | | 1 | | | | Whitbread Hollow | East Sussex League | 13 Nov 16 |
| ZXC | 18:50 | | | | 1 | | | | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| 2015 U17 Eastbourne/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:30.83 | | | | 2 | 7 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 800 | 2:03.8 | | | | 2 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 800 | 2:04.17 | | | | 5 | | | | Brighton | BMC Regional Races | 13 May 15 |
| 800 | 2:04.92 | | | | 5 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 800 | 2:05.2 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 800 | 2:05.83 | | | | 2 | B | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 800 | 2:06.1 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 1500 | 4:08.55 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:11.0 | | | | 1 | | | | Crawley | Sussex County Championships | 24 May 15 |
| 1500 | 4:11.97 | | | | 10 | h1 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 1500 | 4:12.38 | | | | 2 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| 1500 | 4:12.78 | | | | 9 | | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| 1500 | 4:13.04 | | | | 18 | 22 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:13.1 | | | | 3 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 1500 | 4:13.18 | | | | 9 | B | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500 | 4:14.92 | | | | 7 | A | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 1500 | 4:15.14 | | | | 2 | | | | Erith | South East Schools Inter County Championships | 20 Jun 15 |
| 1500 | 4:15.69 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 1500 | 4:15.8 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 13 Jun 15 |
| 1500 | 4:17.1 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 1500 | 4:20.8 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 4.6KXC | 15:51 | | | | 3 | | | | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 5K | 16:24 | | | 16:24 | 2 | | | | Bexhill-on-Sea | Poppy 5K | 7 Nov 15 |
| 5KXC | 15:47 | | | | 19 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 5KXC | 17:32 | | | | 2 | | | | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 5KXC | 17:48 | | | | 1 | | | | Bexhill | Brooks Sussex League | 21 Nov 15 |
| parkrun | 16:05 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 203 | 14 Nov 15 |
| parkrun | 16:18 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 200 | 24 Oct 15 |
| parkrun | 16:26 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 208 | 19 Dec 15 |
| parkrun | 16:58 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 163 | 7 Feb 15 |
| parkrun | 17:37 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 166 | 28 Feb 15 |
| parkrun | 17:39 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 162 | 31 Jan 15 |
| 5.5KXC | 19:54 | | | | 122 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 6KXC | 21:18 | | | | 81 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 23:10 | | | | 73 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 7.5KXC | 27:42 | | | | 1 | | | | Eastbourne | East Sussex League | 18 Oct 15 |
| 8KXC | 30:06 | | | | 1 | | | | Wadhurst | East Sussex League | 22 Nov 15 |
| 5MXC | 31:08 | | | | 4 | | | | Framfield | East Sussex League | 13 Dec 15 |
| ZXC | 19:09 | | | | 2 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| ZXC | 21:51 | | | | 4 | | | | Brighton | Sussex County Schools' Championships | 14 Jan 15 |
| 2014 U17 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 1 | 2 | | | Eastbourne | Eastbourne Open Meeting | 10 Apr 14 |
| 800 | 2:06.5 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 1000 | 2:56.8 | | | | 3 | | | | Eastbourne | Eastbourne Open Meeting | 10 Apr 14 |
| 1500 | 4:24.1 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 1500 | 4:24.18 | | | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:24.3 | | | | 2 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 1500 | 4:25.0 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 1500 | 4:25.3 | | | | 3 | | | | Crawley | Sussex County Schools' Championships | 14 Jun 14 |
| 1500 | 4:26.1 | | | | 11 | | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 1500 | 4:26.67 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 4:26.9 | | | | 4 | | | | Crawley | Sussex County Championships | 25 May 14 |
| 1500 | 4:29.32 | | | | 2 | 2 | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 1500 | 4:30.5 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 1500 | 4:31.4 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 1500 | 4:35.2 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 1500 | 4:40.1 | | | | 2 | A | | | Crawley | UK Youth Development U17/U20 League Division Southern South 1 | 27 Jul 14 |
| 2.05ML | 11:09 | | | | 8 | L2 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| 4.5KXC | 17:58 | | | | 112 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| 3MXC | 16:40 | | | | 2 | | | | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 5KXC | 17:48 | | | | 2 | | | | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| parkrun | 16:56 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 152 | 29 Nov 14 |
| 5.5KXC | 20:39 | | | | 6 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| ZXC | 15:03 | | | | 35 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 16:38 | | | | 5 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| ZXC | 16:56 | | | | 5 | | | | Bexhill | Brooks Sussex League | 1 Mar 14 |
| ZXC | 17:00 | | | | 43 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 24:54 | | | | 10 | | | | Brighton | Sussex County Schools' Championships | 15 Jan 14 |
| ZXC | 34:46 | | | | 21 | | | | Hellingly | East Sussex Sunday League | 23 Feb 14 |
| 2013 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 3 | 2 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 200 | 29.7 | | | | 2 | 1 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 400 | 66.4 | | | | 4 | 1 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 600 | 1:44.3 | | | | 1 | 1 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 800 | 2:15.16 | | | | 2 | 15 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:16.4 | | | | 6 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 1500 | 4:31.02 | | | | 15 | 13 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:31.5 | | | | 4 | ns | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 1500 | 4:33.52 | | | | 1 | 8 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:35.2 | | | | 3 | | | | Crawley | Sussex County Championships | 25 May 13 |
| 1500 | 4:36.0 | | | | 1 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| 1500 | 4:37.06 | | | | 6 | 10 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:38.8 | | | | 8 | | | | Basingstoke | South East Inter County Schools' Championships | 15 Jun 13 |
| 1500 | 4:44.34 | | | | 6 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 1500 | 4:47.04 | | | | 9 | B | | | Brighton | BMC Regional Races | 8 May 13 |
| 1500 | 4:48.06 | i | | | 1 | 3 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 13 |
| 3000 | 10:38.52 | | | | 2 | | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| 4.85KNAD | 18:21 | | | 18:22 | 9 | | | | Bexhill-on-Sea | Eastbourne 5K | 2 Jun 13 |
| parkrun | 18:22 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 54 | 26 Jan 13 |
| parkrun | 18:25 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 58 | 23 Feb 13 |
| parkrun | 18:34 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 81 | 3 Aug 13 |
| parkrun | 18:41 | | | | 13 | | | 1 | Heaton Park | Heaton parkrun # 192 | 10 Aug 13 |
| ZXC | 13:41 | | | | 55 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 15:21 | | | | 5 | | | | Bexhill | Sussex County Schools' Championships | 9 Feb 13 |
| ZXC | 15:35 | | | | 6 | | | | Goodwood | Brooks Sussex League | 19 Oct 13 |
| ZXC | 16:23 | | | | 119 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 16:53 | | | | 82 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 16:57 | | | | 6 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| ZXC | 17:00 | | | | 2 | | | | Lancing Manor | Brooks Sussex League | 7 Dec 13 |
| ZXC | 17:43 | | | | 6 | | | | Lancing | Sussex League | 2 Mar 13 |
| ZXC | 18:37 | | | | 205 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 35:49 | | | | 13 | | | | Wadhurst | East Sussex League | 13 Jan 13 |
| ZXC | 36:36 | | | | 36 | | | | Firle Beacon | East Sussex Sunday Cross Country League | 10 Nov 13 |
| ZXC | 36:41 | | | | 33 | | | 2 | Framfield | East Sussex League | 22 Dec 13 |
| 2012 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 3 | B | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| 200 | 31.3 | | | | 6 | B | | | Hastings | McCain Young Athletes' League Division Southern 1SE | 20 May 12 |
| 300 | 50.0 | | | | 6 | A | | | Eastbourne | McCain Young Athletes' League Division Southern 1SE | 17 Jun 12 |
| 800 | 2:32.2 | | | | 4 | A | | | Eastbourne | McCain Young Athletes' League Division Southern 1SE | 17 Jun 12 |
| 1500 | 4:52.0 | | | | 3 | A | | | Brighton | Sussex Under 15 League Final | 7 Sep 12 |
| 1500 | 4:55.35 | | | | 1 | 6 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:58.4 | | | | 7 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 1500 | 4:58.44 | | | | 16 | 7 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:59.17 | | | | 12 | 6 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:59.3 | | | | 3 | A | | | Hastings | McCain Young Athletes' League Division Southern 1SE | 20 May 12 |
| 1500 | 5:06.8 | | | | 4 | A | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| 3000 | 11:01.92 | | | | 3 | | | | Brighton | Sussex County U13 & 3000m Championships & U11 Quadkids | 1 Jul 12 |
| 3000 | 11:23.5 | | | | 3 | | | | Tonbridge | Tonbridge AC Avril Bowring Open | 12 Jun 12 |
| JT600 | 20.84 | | | | 4 | A | | | Sutton Valence | McCain Young Athletes' League Division Southern 1SE | 6 May 12 |
| JT600 | 15.74 | | | | 5 | A | | | Hastings | McCain Young Athletes' League Division Southern 1SE | 20 May 12 |
| parkrun | 19:09 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 27 | 28 Jul 12 |
| parkrun | 19:33 | | | | 10 | | | 1 | Eastbourne | Eastbourne parkrun # 29 | 11 Aug 12 |
| parkrun | 19:50 | | | | 4 | | | 1 | Eastbourne | Eastbourne parkrun # 38 | 13 Oct 12 |
| parkrun | 20:12 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 6 | 3 Mar 12 |
| parkrun | 20:35 | | | | 18 | | | 1 | Eastbourne | Eastbourne parkrun # 28 | 4 Aug 12 |
| parkrun | 20:39 | | | | 8 | | | 1 | Eastbourne | Eastbourne parkrun # 22 | 23 Jun 12 |
| parkrun | 20:57 | | | | 12 | | | | Eastbourne | Eastbourne parkrun # 3 | 11 Feb 12 |
| parkrun | 21:50 | | | | 6 | | | 1 | Eastbourne | Eastbourne parkrun # 13 | 21 Apr 12 |
| parkrun | 22:10 | | | | 86 | | | | Brighton & Hove | Brighton & Hove parkrun # 242 | 9 Jun 12 |
| ZRD | 16:36 | | | | 2 | | | | Brighton | Brighton Phoenix Races | 11 Nov 12 |
| ZXC | 10:59 | | | | 7 | | | | Bexhill | Brooks Sussex League | 14 Jan 12 |
| ZXC | 11:25 | | | | 66 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 11:26 | | | | 3 | | | | Lancing | Brooks Sussex League | 18 Feb 12 |
| ZXC | 11:52 | | | | 182 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 12:13 | | | | 98 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 13:36 | | | | 8 | | | | Bexhill | South East Schools' Inter Counties | 24 Mar 12 |
| ZXC | 13:44 | | | | 5 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| ZXC | 15:14 | | | | 253 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 15:39 | | | | 4 | | | | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 15:58 | | | | 7 | | | | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 16:16 | | | | 11 | | | | Lancing | Sussex Schools' Championships | 21 Jan 12 |
| ZXC | 16:37 | | | | 65 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 17:50 | | | | 77 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 18:36 | | | | 8 | | | | Plumpton | Brooks Sussex League | 24 Nov 12 |
| 2011 U13 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.8 | | | | 2 | B | | | Wimbledon | McCain Young Athletes League Southern 2 A24 Division | 5 Jun 11 |
| 800 | 2:30.57 | | | | 3 | 1 | | | Brighton | Brighton Phoenix Open | 18 May 11 |
| 800 | 2:33.21 | | | | 2 | 1 | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 800 | 2:33.7 | | | | 6 | 1 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 800 | 2:34.0 | | | | 1 | A | | | Horsham | McCain Young Athletes League Southern 2 A24 Division | 22 May 11 |
| 800 | 2:34.8 | | | | T | | | | Crawley | Sussex County Championships | 14 May 11 |
| 1000 | 3:14.2 | | | | 2 | A | | | Lewes | Sussex U13 League East Division | 25 May 11 |
| 1000 | 3:16.2 | | | | 3 | A | | | Lewes | Sussex U13 League East Division | 14 Jun 11 |
| 1000 | 3:19.0 | | | | 2 | A | | | Eastbourne | Sussex U13 League East Division | 20 Jul 11 |
| 1200 | 3:59.89 | | | | 2 | | | | Brighton | Sussex U13 & 3000m County Championships | 3 Jul 11 |
| 1200 | 4:01.83 | | | | 1 | | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 1500 | 5:04.14 | | | | 6 | B | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 1500 | 5:06.24 | | | | 6 | 5 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 5:07.6 | | | | 2 | A | | | Horsham | McCain Young Athletes League Southern 2 A24 Division | 22 May 11 |
| 1500 | 5:08.0 | | | | 2 | A | | | Wimbledon | McCain Young Athletes League Southern 2 A24 Division | 5 Jun 11 |
| 1500 | 5:09.34 | | | | 4 | | | | Crawley | Crawley AC Open | 13 Jul 11 |
| 1500 | 5:13.8 | | | | 2 | 1 | | | Horsham | Horsham Open | 14 Aug 11 |
| 1500 | 5:15.8 | | | | 1 | A | | | Eastbourne | McCain Young Athletes League Southern 2 A24 Division | 19 Jun 11 |
| 1500 | 5:24.8 | | | | 1 | A | | | Eastbourne | McCain Young Athletes League Southern 2 A24 Division | 17 Jul 11 |
| HJ | 1.16 | | | | 1 | A | | | Wimbledon | McCain Young Athletes League Southern 2 A24 Division | 5 Jun 11 |
| HJ | 1.15 | | | | 3 | | | | Horsham | Horsham Open | 14 Aug 11 |
| HJ | 1.10 | | | | 2 | B | | | Eastbourne | McCain Young Athletes League Southern 2 A24 Division | 17 Jul 11 |
| HJ | 1.05 | | | | 3 | A | | | Eastbourne | McCain Young Athletes League Southern 2 A24 Division | 19 Jun 11 |
| LJ | 3.75 | | | | 3 | | | | Horsham | Horsham Open | 14 Aug 11 |
| LJ | 3.42 | | | | T | | | | Crawley | Sussex County Championships | 14 May 11 |
| LJ | 3.26 | | | | 10 | | | | Crawley | Crawley AC Open | 24 Apr 11 |
| SP3.25K | 3.78 | | | | T | | | | Crawley | Sussex County Championships | 14 May 11 |
| JT400 | 24.41 | | | | 7 | | | | Brighton | Sussex U13 & 3000m County Championships | 3 Jul 11 |
| JT400 | 21.73 | | | | 3 | A | | | Lewes | Sussex U13 League East Division | 14 Jun 11 |
| JT400 | 21.65 | | | | 4 | | | | Crawley | Crawley AC Open | 24 Apr 11 |
| JT400 | 20.58 | | | | 2 | A | | | Lewes | Sussex U13 League East Division | 25 May 11 |
| JT400 | 20.17 | | | | 3 | | | | Horsham | Horsham Open | 14 Aug 11 |
| TriU13M | 35 | | | | 22 | | | | Crawley | Sussex County Championships | 14 May 11 |
| 1.14ML | 6:27 | | | | 2 | L2 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| parkrun | 19:46 | | | | 26 | | | | Brighton & Hove | Brighton & Hove parkrun # 210 | 29 Oct 11 |
| parkrun | 20:11 | | | | 24 | | | | Brighton & Hove | Brighton & Hove parkrun # 206 | 1 Oct 11 |
| parkrun | 20:15 | | | | 28 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 204 | 17 Sep 11 |
| parkrun | 20:18 | | | | 29 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 205 | 24 Sep 11 |
| ZXC | 8:26 | | | | 1 | | | | Firle Beacon | East Sussex Sunday League | 18 Dec 11 |
| ZXC | 10:58 | | | | 8 | | | | Reigate | SEAA Inter Counties Schools | 26 Mar 11 |
| ZXC | 11:23 | | | | 4 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| ZXC | 11:24 | | | | 7 | | | | Bexhill | Brooks Sussex League | 15 Jan 11 |
| ZXC | 11:34 | | | | 4 | | | | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 11:43 | | | | 112 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 11:50 | | | | 6 | | | | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 12:38 | | | | 7 | | | | Plumpton College | Brooks Sussex League | 26 Nov 11 |
| ZXC | 12:41 | | | | 51 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 12:52 | | | | 1 | | | | Eastbourne | East Sussex Sunday League | 16 Oct 11 |
| ZXC | 13:01 | | | | 2 | | | | Beachy Head | East Sussex Sunday League | 13 Nov 11 |
| 2010 U13 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.74 | | -0.5 | | 5 | | | | Croydon | McCain UK Young Athletes League Southern 1 SE | 18 Jul 10 |
| 100 | 15.8 | | | | 3 | | | | Eastbourne | Eastbourne Club Championships | 8 Aug 10 |
| 100 | 15.9 | | | | 4 | | | | Guildford | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| 100 | 16.4 | | | | 5 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match A | 16 May 10 |
| 150 | 23.9 | | | | 6 | h2 | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| 200 | 32.3 | | | | 1 | | | | Eastbourne | Eastbourne Club Championships | 8 Aug 10 |
| 600 | 1:58.5 | | | | 6 | | | | Crawley | Haywards Heath Harriers Open | 22 Apr 10 |
| 800 | 2:43.98 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| 1000 | 3:27.0 | | | | 4 | A | | | Lewes | Sussex U13s League East | 25 May 10 |
| 1200 | 4:07.4 | | | | 5 | | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| 1500 | 5:12.80 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern 1 SE | 18 Jul 10 |
| 1500 | 5:21.7 | | | | 3 | | | | Hastings | McCain UK Young Athletes League Southern 1 SE - Match B | 20 Jun 10 |
| 1500 | 5:26.0 | | | | 2 | | | | Guildford | McCain UK Young Athletes League Southern 1 SE | 2 May 10 |
| 1500 | 5:26.3 | | | | 1 | | | | Eastbourne | Eastbourne Club Championships | 8 Aug 10 |
| 1500 | 5:26.9 | | | | 1 | | | | Horsham | McCain UK Young Athletes League Southern 1 SE - Match A | 16 May 10 |
| 75HU13M | 18.10 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| HJ | 1.06 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| LJ | 3.14 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| SP3.25K | 3.64 | | | | P | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| JT400 | 21.37 | | | | 3 | A | | | Eastbourne | Sussex U13s League East | 4 Aug 10 |
| JT400 | 20.23 | | | | 1 | | | | Eastbourne | Eastbourne Club Championships | 8 Aug 10 |
| JT400 | 19.85 | | | | 2 | A | | | Lewes | Sussex U13s League East | 25 May 10 |
| JT400 | 18.18 | | | | 3 | A | | | Lewes | Sussex U13s League East | 15 Jun 10 |
| JT400 | 17.89 | | | | 8 | | | | Crawley | Sussex U13 Championships | 4 Jul 10 |
| PenU13M | 619 | | | | 5 | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |
| ZXC | 10:51 | | | | 50 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 11:30 | | | | 3 | | | | Goodwood | Brooks Sussex League | 23 Oct 10 |
| ZXC | 12:51 | | | | 7 | | | | Plumpton College | Brooks Sussex League | 27 Nov 10 |