| 2009 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.01 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 7 Feb 09 |
| 100 | 12.70 | | 0.4 | | 1 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 100 | 12.70 | | | | 6 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 100 | 12.73 | | -1.2 | | 3 | A | | | Birmingham | National Junior Athletic League Midland Premier | 26 Apr 09 |
| 100 | 12.75 | | 0.3 | | 1 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| 100 | 12.75 | w | 2.4 | | 6 | A | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| 100 | 12.95 | | 1.7 | | 2 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 100 | 13.01 | | 0.9 | | 1 | | | | Neath | Neath Open inc Welsh 10000 Championships | 5 Aug 09 |
| 200 | 25.69 | | -1.1 | | 1 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| 200 | 25.79 | | 1.0 | | 2 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 200 | 25.85 | | -2.3 | | 2 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 200 | 25.90 | w | 3.5 | | 6 | A | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| 200 | 26.1 | | | | 7 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 200 | 26.14 | | -2.6 | | 2 | A | | | Birmingham | National Junior Athletic League Midland Premier | 26 Apr 09 |
| 200 | 26.61 | | -2.6 | | 3 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| 200 | 26.66 | | 1.2 | | 1 | | | | Neath | Neath Open inc Welsh 10000 Championships | 5 Aug 09 |
| 2007 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.50 | i | | | 1 | 5 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 300 | 41.19 | i | | | 2 | A | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 2006 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 1 | | | | Carmarthen | Welsh Junior League West Division | 27 May 06 |
| 100 | 12.9 | | | | 2 | | | | Solihull | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 200 | 25.2 | | | | 1 | | | | Telford | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 200 | 25.3 | | | | 2 | | | | Solihull | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 200 | 25.43 | | 1.7 | | 1 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| 200 | 25.66 | w | 2.5 | | 3 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| 200 | 25.7 | | | | 1 | | | | Birmingham | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 200 | 26.0 | | -2.6 | | 1 | | | | Carmarthen | Dyfed Schools Championships | 10 Jun 06 |
| 200 | 26.1 | | | | 1 | | | | Newport | Welsh Junior League North Division | 29 Jul 06 |
| 200 | 26.3 | | | | 1 | | | | Carmarthen | Welsh Junior League West Division | 27 May 06 |
| 200 | 26.6 | | | | 1 | B | | | Neath | UKA Young Athletes League Midland Premier | 30 Apr 06 |
| 300 | 39.60 | | | | 2 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 300 | 39.7 | | | | 1 | s2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 300 | 39.71 | | | | 3 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| 300 | 39.93 | | | | 1 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |
| 300 | 41.0 | | | | 1 | | | | Yate | UKA Young Athletes League Midland 1W | 21 May 06 |
| 300 | 41.1 | | | | 1 | | | | Telford | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 300 | 41.1 | | | | 2 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 300 | 41.2 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 10 Jun 06 |
| 300 | 41.24 | | | | 1 | | | | Cardiff | Welsh Junior Championships | 9 Jul 06 |
| 300 | 41.3 | | | | 1 | | | | Neath | UKA Young Athletes League Midland Premier | 30 Apr 06 |
| 300 | 41.3 | | | | 1 | | | | Newport | Welsh Junior League North Division | 29 Jul 06 |
| 300 | 41.85 | i | | | 1 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| 300 | 42.35 | i | | | ht | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| 300 | 42.59 | i | | | 1 | | | | Cardiff | UWIC Open Meeting | 7 Jan 06 |
| 400 | 60.1 | | | | 1 | | | | Carmarthen | West Wales Championships | 13 May 06 |
| 1500 | 5:04.20 | i | | | 4 | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| JT600 | 31.84 | | | | l | | | | Telford | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 2005 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 21 Aug 05 |
| 100 | 12.62 | | 0.0 | | ht | | | | Birmingham | AAA U15 / U17 Championships | 13 Aug 05 |
| 100 | 12.64 | | -0.5 | | 1 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| 100 | 12.66 | | 0.0 | | 8 | | | | Birmingham | AAA U15 / U17 Championships | 13 Aug 05 |
| 100 | 12.7 | | | | 1 | B | | | Aberdare | Welsh Junior League | 30 Apr 05 |
| 100 | 13.2 | | | | 1 | | | | Newport | Welsh Junior League West Division | 28 May 05 |
| 200 | 25.5 | | | | 1 | | | | Brecon | Nasuwt Cup Final | 13 Jul 05 |
| 200 | 25.5 | | | | 1 | | | | Brecon | Welsh Junior League Cup Final | 21 Aug 05 |
| 200 | 25.59 | | 1.0 | | ht | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 200 | 25.7 | | | | 1 | | | | Carmarthen | West Carmarthen | 9 Jul 05 |
| 200 | 25.8 | | | | 1 | | | | Brierley Hill | Midland 1W | 5 Jun 05 |
| 200 | 25.95 | | | | 2 | | | | Carmarthen | Celtic Games | 6 Aug 05 |
| 200 | 26.00 | | 1.0 | | 8 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 200 | 26.1 | | 0.8 | | 1 | | | | Brecon | Welsh Schools Championships | 2 Jul 05 |
| 200 | 26.7 | | | | 1 | | | | Newport | Welsh Junior League West Division | 28 May 05 |
| 300 | 41.18 | | | | 1 | | | | Cardiff | Welsh U20 Championships | 18 Jun 05 |
| 300 | 41.9 | | | | 1 | | | | Brierley Hill | Midland 1W | 5 Jun 05 |
| 300 | 42.5 | | | | 1 | | | | Neath | WEST WALES (May 14) | 14 May 05 |
| 2003 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.2 | dt | | | 1 | | | | Cardiff | Welsh Speaking Schools Athletic Festival | 3 Jul 03 |
| 2002 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.3 | | | | 2 | | | | Carmarthen | West Wales Championships | 11 May 02 |
| 800 | 2:48.7 | | | | 5 | | | | Carmarthen | LOUISE ARTHUR LEAGUE Carmarthen | 10 Aug 02 |