Tyrone Fowler

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Club:Newport
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Stuart Pearce

About Login

2008 - Started my Athletics Debut for Newport Harriers ,
2009 - All most Quit the sport as I was playing Rugby also.
2010 - Still play a bit of Rugby but Continue My passion for Track & Field
2011 - Wanted to be unquie and decide to become an Ultra Multi Eventer.

2012 - My Coach (Captain Stu) invited me to join training group Team Lewis,setup in hounor of former coach Tony Lewis.
The Group is One in a Billion and Happy and Positive vibes keep me going and making me a life member.
Main Event :800m, Multi Events on the side. Funny Fact : During Team Social meals know to keep an eye out for left overs, Especially them Tomatoes.

2017 - Looking to focus on 1 event, till end of season when I will do my Multi Events Competitions. What's the Future look like: Who knows as Captain says" It's Writen in the Stars", However A Milestone of 1000 plus performance is on the Cards in next 2/3 years.

As gain many indivdual achievements over the years , Main one's include :
IAUM World Ultra Multi Events Championships:
Silver Medalist for Great Britain at Junior/U23 Men level for both Icosathlon & Tetradecathlon.
Great Welsh Half Marathon 2013 - Finish 4th Place in his first proper time takeing on the 13.1 mile distance.
Successfully Completing a 1 hour Decathlon (Total of 7 times).
A Survier of Completing 20 Events - Icosathlon in 1 Day !

Individual Awards Gain over the Years:
Newport Harriers - Welsh Senior League Athlete of the Year 2011
Bristol Academy Of Sports - Athletics - Coach's Athlete 2012 - 13
Newport Harriers - Midlands League Clubman of the Year 2014
Bristol Academy Of Sports - Athletics - Athlete's Choice 2014 - 15


Best known performances
EventPB2018201720162015201420132012201120102009200820072006
DDecU20M692469246110
608.14i8.23w8.14i8.14i8.57i8.3i
10012.76/12.013.2913.1013.62/13.312.7812.76/12.013.08/12.913.40/13.213.68/13.4
15019.2219.22
20025.91/25.326.87/26.60w26.6/26.51w26.24/25.625.91/25.326.94/26.226.927.3/28.01w
30041.541.5
40056.36/56.258.7559.1458.1756.3656.36/56.258.06/57.559.8261.66/60.559.53/58.7
6001:34.35i1:34.35i1:36.01:39.23
8002:06.672:19.382:10.62:09.22:06.672:10.62:10.55i2:13.202:19.8
EventPB2018201720162015201420132012201120102009200820072006
10003:01.013:01.013:03.603:09.623:15.1
15004:18.54:57.94:18.54:52.04:58.814:48.114:43.6i4:42.74:42.44:50.7
Mile5:02.775:08.435:02.775:15.05
300010:02.210:42.3011:00.810:52.0710:52.34i10:55.6410:28.39i10:18.0110:02.210:32.9
500017:48.2519:18.7918:30.2719:22.78i18:37.1617:48.2517:54.3
1000040:37.2743:17.9842:07.7040:37.2741:27.8
60H12.29i12.29i
60HU20M11.98i11.98i
110H23.0829.18/23.336.45/24.223.2223.0825.4
EventPB2018201720162015201420132012201120102009200820072006
110HU20M22.52/21.722.52/22.021.723.12
200H31.2832.4631.2836.8438.0
400H65.22/65.167.1967.6569.065.22/65.166.5170.70/68.770.83/69.469.1374.2
400HU17M68.2268.22
1500SC5:22.275:22.275:38.75:26.0
2000SC7:17.07:37.217:35.77:17.07:38.17:42.87:19.017:21.937:31.3
3000SC11:24.012:41.112:47.1312:29.111:24.011:40.512:07.6811:36.711:55.8
1000W7:09.677:09.67
HJ1.401.371.351.351.401.351.321.26
EventPB2018201720162015201420132012201120102009200820072006
PV2.552.302.302.402.552.201.811.50
LJ4.964.494.74/4.82w4.844.964.784.854.824.39
TJ10.379.9810.3710.019.129.858.617.95
SP7.26K8.87i6.997.687.988.308.788.828.87i
SP6K8.808.807.766.87
WT15.88K4.82i4.82i
DT2K21.2416.4318.8821.2419.6018.3519.91
DT1.75K21.1821.1819.4515.54
HT7.26K16.8212.5214.5816.3416.8215.31
EventPB2018201720162015201420132012201120102009200820072006
HT6K15.6815.6812.31
JT80028.8421.1120.4028.8425.1926.3324.8920.7218.40
Dec3355291433023355
DecU20M306130612387
DDec71747174
1M5:095:095:105:15
2M11:1111:11
5K18:0018:2218:00
parkrun17:4619:3918:3218:4218:1718:2918:3218:1317:4617:58
EventPB2018201720162015201420132012201120102009200820072006
4M24:3124:31
5M31:0931:0931:18
10K37:5940:5638:2939:0039:3338:4539:0938:2237:59
8M50:3550:3551:5251:18
10M67:1967:19
HM86:0786:2986:07

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Newport
EventPerfPosVenueMeetingDate
10013.29-1.972NewportWelsh Athletics League11 Aug 18
40058.7542NewportWelsh Athletics League11 Aug 18
8002:19.3881YateAvon / Bristol & West / Yate Open Series23 May 18
15004:57.93BStourportMidland League Division 46 May 18
400H67.193ANewportMidland League Division 47 Jul 18
400H72.24ABurtonMidland League Division 42 Jun 18
400H72.83ASolihullMidland League Division 45 Aug 18
400H73.24AStourportMidland League Division 46 May 18
400HDNF-CardiffWelsh Athletics League22 Apr 18
2000SC7:37.214ANewportMidland League Division 47 Jul 18
2000SC7:58.34AStourportMidland League Division 46 May 18
3000SC12:41.12BSolihullMidland League Division 45 Aug 18
3000SC12:54.43ABurtonMidland League Division 42 Jun 18
LJ4.493BStourportMidland League Division 46 May 18
TJ9.986ANewportMidland League Division 47 Jul 18
TJ9.784BSolihullMidland League Division 45 Aug 18
TJ9.065ABurtonMidland League Division 42 Jun 18
SP7.26K6.998CardiffWelsh Athletics League22 Apr 18
DT2K16.439CardiffWelsh Athletics League22 Apr 18
HT7.26K12.526BStourportMidland League Division 46 May 18
JT80021.117ABurtonMidland League Division 42 Jun 18
parkrun19:3971RiverfrontRiverfront parkrun # 7423 Jun 18
parkrun19:4210RiverfrontRiverfront parkrun # 7316 Jun 18
parkrun19:49111RiverfrontRiverfront parkrun # 5527 Jan 18
parkrun19:5215RiverfrontRiverfront parkrun # 8829 Sep 18
parkrun20:14181RiverfrontRiverfront parkrun # 6331 Mar 18
parkrun20:1771RiverfrontRiverfront parkrun # 729 Jun 18
2017 SEN Newport
EventPerfPosVenueMeetingDate
Ico662112Turnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
608.23w4.077YateYate Sprints & Hurdles Challenge Open9 Apr 17
10013.10ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
10013.232CheltenhamCheltenham Midsummer Open Meeting12 Jul 17
10013.3174Stoke GiffordAvon AA Open Meeting20 Jun 17
20026.60w2.814CardiffWelsh Masters' League25 Apr 17
20026.87ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
20026.901.1613YateYate Sprints & Hurdles Challenge Open9 Apr 17
30041.531CheltenhamCheltenham Midsummer Open Meeting12 Jul 17
40059.1423CardiffWelsh Masters' League25 Apr 17
40059.95BSutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
40061.75ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
8002:10.62BreconEast / South Wales Regional Championships14 May 17
8002:10.95ATelfordAthletics Direct Midland League Division 36 May 17
8002:13.5742Stoke GiffordBristol & West Open Series23 May 17
8002:14.1832Stoke GiffordAvon AA Open Meeting20 Jun 17
8002:14.6942NewportWelsh Athletics League23 Apr 17
8002:16.54i33CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
8002:19.65BSutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
8002:21.57ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
15004:18.52ACoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
15005:04.81ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
300010:42.307SwanseaWelsh Athletics League29 Jul 17
300011:15.85ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
500019:18.79ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
1000043:17.98ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
110H23.30.45ACoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
110H29.18ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
110H29.4w4AAbingdonAthletics Direct Midland League Division 316 Jul 17
200H32.46ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
400H67.652SwanseaWelsh Athletics League29 Jul 17
400H68.03AAbingdonAthletics Direct Midland League Division 316 Jul 17
400H68.33ACoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
400H71.74ASutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
400H74.89ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
2000SCNS7:31.74AAbingdonAthletics Direct Midland League Division 316 Jul 17
3000SC12:47.13ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
HJ1.37ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
HJ1.352=BreconWelsh Masters' League - field only7 Jun 17
PV2.302BCoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
PV2.202BreconWelsh Masters' League - field only7 Jun 17
PV2.201=BSutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
PV2.00ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
LJ4.82w4BAbingdonAthletics Direct Midland League Division 316 Jul 17
LJ4.743BCoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
LJ4.702BreconWelsh Masters' League - field only7 Jun 17
LJ4.59ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
LJ4.364CardiffWelsh Masters' League25 Apr 17
LJ4.254BSutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
TJ10.374ACoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
TJ9.98w2BAbingdonAthletics Direct Midland League Division 316 Jul 17
TJ9.944ATelfordAthletics Direct Midland League Division 36 May 17
TJ9.59ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
TJ9.476ASutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
SP7.26K7.686NewportWelsh Athletics League23 Apr 17
SP7.26K7.54ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
SP7.26K7.484SwanseaWelsh Athletics League29 Jul 17
DT2K18.886NewportWelsh Athletics League23 Apr 17
DT2K18.46ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
DT2K18.062BreconWelsh Masters' League - field only7 Jun 17
DT2K16.657SwanseaWelsh Athletics League29 Jul 17
HT7.26K14.582SwanseaWelsh Athletics League29 Jul 17
HT7.26K14.551CardiffWelsh Masters' League25 Apr 17
HT7.26K13.92ITurnhout, BELIAUM World Championship Ultra Multi-Events26 Aug 17
JT80020.40ITurnhout, BELIAUM World Championship Ultra Multi-Events27 Aug 17
JT80020.326BTelfordAthletics Direct Midland League Division 36 May 17
JT80019.241BreconWelsh Masters' League - field only7 Jun 17
1M5:0916Pontcanna FieldsCardiff Summer Series Mile28 Apr 17
parkrun18:324RiverfrontRiverfront parkrun # 258 Jul 17
parkrun18:3231Swansea BaySwansea Bay parkrun # 8929 Jul 17
parkrun18:376RiverfrontRiverfront parkrun # 241 Jul 17
parkrun18:4281RiverfrontRiverfront parkrun # 1927 May 17
parkrun18:4321RiverfrontRiverfront parkrun # 2324 Jun 17
parkrun18:5031RiverfrontRiverfront parkrun # 1820 May 17
parkrun19:0141RiverfrontRiverfront parkrun # 625 Feb 17
parkrun19:085RiverfrontRiverfront parkrun # 2110 Jun 17
parkrun19:095RiverfrontRiverfront parkrun # 2217 Jun 17
parkrun19:118RiverfrontRiverfront parkrun # 518 Feb 17
parkrun19:1361RiverfrontRiverfront parkrun # 3119 Aug 17
parkrun19:227RiverfrontRiverfront parkrun # 4925 Dec 17
parkrun19:245RiverfrontRiverfront parkrun # 4311 Nov 17
parkrun19:2661RiverfrontRiverfront parkrun # 74 Mar 17
parkrun19:4571RiverfrontRiverfront parkrun # 411 Feb 17
parkrun19:5612RiverfrontRiverfront parkrun # 228 Jan 17
parkrun20:03101RiverfrontRiverfront parkrun # 918 Mar 17
parkrun20:1181RiverfrontRiverfront parkrun # 3516 Sep 17
parkrun20:14121RiverfrontRiverfront parkrun # 121 Jan 17
parkrun20:2612RiverfrontRiverfront parkrun # 4418 Nov 17
10K40:5840:5628CardiffSt David's Day 10K5 Mar 17
10.4KXC48:23185NewportStart Fitness Gwent League12 Feb 17
2016 U23 Newport
EventPerfPosVenueMeetingDate
10013.3DWrexhamWrexham Games30 Jul 16
10013.62DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
20026.51w2.446NewportWelsh Athletics League24 Apr 16
20026.651NewportNewport Harriers Club Championships14 Apr 16
40058.1725YateYate Sprints & Hurdles Challenge Open10 Apr 16
40060.4DWrexhamWrexham Games30 Jul 16
40061.91DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
8002:09.251NewportNewport Harriers Club Championships12 Apr 16
15004:52.0DWrexhamWrexham Games30 Jul 16
15004:52.106CarmarthenWelsh Athletics League17 Jul 16
15004:55.35BTiptonAthletics Direct Midland League Division 23 Jul 16
15005:01.90DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
300011:00.86BNottinghamAthletics Direct Midland League Division 24 Jun 16
110H24.22BCheltenhamAthletics Direct Midland League Division 26 Aug 16
110H25.9-2.43BTiptonAthletics Direct Midland League Division 23 Jul 16
110H26.42BNottinghamAthletics Direct Midland League Division 24 Jun 16
110H27.8DWrexhamWrexham Games30 Jul 16
110H36.45DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
400H69.05ATiptonAthletics Direct Midland League Division 23 Jul 16
400H69.84ANottinghamAthletics Direct Midland League Division 24 Jun 16
1500SC5:22.272CarmarthenWelsh Athletics League17 Jul 16
2000SC7:35.74ATamworthAthletics Direct Midland League Division 28 May 16
2000SC7:45.703BreconWelsh Inter Regional Championships27 Aug 16
2000SC7:55.66ATiptonAthletics Direct Midland League Division 23 Jul 16
3000SC12:29.14ACheltenhamAthletics Direct Midland League Division 26 Aug 16
3000SC12:45.25ANottinghamAthletics Direct Midland League Division 24 Jun 16
HJ1.35DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
HJ1.34DWrexhamWrexham Games30 Jul 16
HJ1.303NewportWelsh Masters League - field only7 Sep 16
PV2.304BTamworthAthletics Direct Midland League Division 28 May 16
PV2.30DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
PV2.20DWrexhamWrexham Games30 Jul 16
PV2.102BNottinghamAthletics Direct Midland League Division 24 Jun 16
LJ4.84DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
LJ4.646BCheltenhamAthletics Direct Midland League Division 26 Aug 16
LJ4.506BTamworthAthletics Direct Midland League Division 28 May 16
LJ4.30DWrexhamWrexham Games30 Jul 16
TJ10.016CarmarthenWelsh Athletics League17 Jul 16
TJ9.985ACheltenhamAthletics Direct Midland League Division 26 Aug 16
TJ9.895ANottinghamAthletics Direct Midland League Division 24 Jun 16
SP7.26K7.98DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
SP7.26K7.795CarmarthenWelsh Athletics League17 Jul 16
SP7.26K7.69DWrexhamWrexham Games30 Jul 16
SP7.26K7.564BNottinghamAthletics Direct Midland League Division 24 Jun 16
SP7.26K7.289NewportWelsh Athletics League24 Apr 16
SP7.26K7.285SwanseaWelsh Athletics League31 Jul 16
DT2K21.245ANottinghamAthletics Direct Midland League Division 24 Jun 16
DT2K19.66DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
DT2K18.15DWrexhamWrexham Games30 Jul 16
DT2K17.314SwanseaWelsh Athletics League31 Jul 16
DT2K16.354NewportWelsh Masters League - field only7 Sep 16
DT2K16.207NewportWelsh Athletics League24 Apr 16
HT7.26K16.345NewportWelsh Athletics League24 Apr 16
HT7.26K16.123BNottinghamAthletics Direct Midland League Division 24 Jun 16
JT80028.846ANottinghamAthletics Direct Midland League Division 24 Jun 16
JT80023.096ATamworthAthletics Direct Midland League Division 28 May 16
JT80021.586CarmarthenWelsh Athletics League17 Jul 16
JT80021.58DWrexhamWrexham Games30 Jul 16
JT80021.50DBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
JT80021.416ATiptonAthletics Direct Midland League Division 23 Jul 16
JT80016.506BCheltenhamAthletics Direct Midland League Division 26 Aug 16
Dec29146HourBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
Dec28981WrexhamWrexham Games30 Jul 16
parkrun18:4210NewportNewport parkrun # 26212 Mar 16
parkrun18:4641NewportNewport parkrun # 26027 Feb 16
parkrun18:4991NewportNewport parkrun # 26319 Mar 16
parkrun19:0311NewportNewport parkrun # 25920 Feb 16
parkrun19:0771LydneyLydney parkrun # 423 Jan 16
parkrun19:12101NewportNewport parkrun # 25416 Jan 16
parkrun19:1310NewportNewport parkrun # 27511 Jun 16
parkrun19:278CwmbranCwmbran parkrun # 225 Jun 16
parkrun19:3351NewportNewport parkrun # 28810 Sep 16
parkrun19:3561NewportNewport parkrun # 2539 Jan 16
parkrun19:36101NewportNewport parkrun # 3003 Dec 16
parkrun19:46101NewportNewport parkrun # 2669 Apr 16
parkrun20:0261NewportNewport parkrun # 2652 Apr 16
parkrun20:0791NewportNewport parkrun # 2522 Jan 16
parkrun20:36211NewportNewport parkrun # 29819 Nov 16
parkrun21:1022NewportNewport parkrun # 30531 Dec 16
10K38:2910CardiffDragon 10K13 Mar 16
HM86:4586:29609CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 U23 Newport
EventPerfPosVenueMeetingDate
608.14i4h8CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
10012.7852Stoke GiffordAvon AA Open Meeting12 May 15
10012.78DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
10012.790.66ENewportSouth & East Wales Regional Championships23 May 15
10012.88DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
10012.94CardiffWelsh Masters' League29 Apr 15
10012.921.276Stoke GiffordBristol & West Open Meeting16 Jun 15
10012.931.0DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
10013.16NewportNewport Harriers Club Championships14 Apr 15
15019.22-0.23Stoke GiffordBristol & West Open Meeting21 Apr 15
20025.63NewportNewport Harriers Club Championships16 Apr 15
20026.24-1.14ENewportSouth & East Wales Regional Championships23 May 15
20026.34CardiffWelsh Masters' League29 Apr 15
20026.58-0.7DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
20027.15DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
40056.364NewportSouth & East Wales Regional Championships23 May 15
40057.83DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
40058.00DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
40059.04DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
6001:34.35i24CardiffCardiff Met GP1: Christmas Classic13 Dec 15
8002:06.6715Stoke GiffordBristol & West Open Meeting16 Jun 15
8002:08.31NewportNewport Harriers Club Championships14 Apr 15
8002:11.67i23CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
8002:14.358Stoke GiffordAvon AA Open Meeting12 May 15
8002:17.01DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
8002:17.40DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
15004:58.81DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
15005:00.09DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
15005:03.26DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
300010:52.07DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
300011:26.99DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
500018:30.27DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
500018:45.72DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
1000042:07.70DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
1000042:34.82DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
110H23.22DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
110H23.460.3DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
110H27.49DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
200H31.28DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
200H31.990.3DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
400H65.16AWolverhamptonAthletics Direct Midland League Division 16 Jun 15
400H65.226ABirminghamAthletics Direct Midland League Division 19 Aug 15
400H66.45ARugbyAthletics Direct Midland League Division 125 Apr 15
400H68.25ANewportAthletics Direct Midland League Division 15 Jul 15
400H69.91DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
400H81.19DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
2000SC7:17.04ANewportAthletics Direct Midland League Division 15 Jul 15
2000SC7:20.94ARugbyAthletics Direct Midland League Division 125 Apr 15
3000SC11:24.04AWolverhamptonAthletics Direct Midland League Division 16 Jun 15
3000SC12:22.75DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
3000SC12:32.74DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
HJ1.35DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
HJ1.35DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
HJ1.30DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
PV2.404Stoke GiffordBristol & West Open Meeting21 Apr 15
PV2.322Stoke GiffordAvon AA Open Meeting12 May 15
PV2.30DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
PV2.30DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
PV2.202BRugbyAthletics Direct Midland League Division 125 Apr 15
PV2.20DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
LJ4.964Stoke GiffordBristol & West Open Meeting21 Apr 15
LJ4.781NewportNewport Harriers Club Championships16 Apr 15
LJ4.76-0.1DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
LJ4.69DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
LJ4.58DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
TJ9.12DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
TJ9.06DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
TJ8.873CardiffWelsh Masters' League29 Apr 15
SP7.26K8.30DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
SP7.26K7.94DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
SP7.26K7.906BRugbyAthletics Direct Midland League Division 125 Apr 15
SP7.26K7.77DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
DT2K19.60DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
DT2K18.73DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
DT2K16.41DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
DT2K15.244BRugbyAthletics Direct Midland League Division 125 Apr 15
HT7.26K16.82DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
HT7.26K13.864BWolverhamptonAthletics Direct Midland League Division 16 Jun 15
HT7.26K13.53DTartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
HT7.26K12.545ARugbyAthletics Direct Midland League Division 125 Apr 15
JT80025.192NewportNewport Harriers Club Championships16 Apr 15
JT80024.142Stoke GiffordBristol & West Open Meeting21 Apr 15
JT80023.745BWolverhamptonAthletics Direct Midland League Division 16 Jun 15
JT80022.78DBasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
JT80022.58DTartu, ESTIAUM World Championships for Ultra Multi-Events23 Aug 15
JT80021.56DHeiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
JT80020.265BBirminghamAthletics Direct Midland League Division 19 Aug 15
Dec33028BasingstokeBasingstoke & Mid Hants Speed Decathlon26 Sep 15
DDec71742Heiloo, NEDOne Day Icosathlon/Tetradecathlon27 Jun 15
DDec716324Tartu, ESTIAUM World Championships for Ultra Multi-Events22 Aug 15
2M11:1118CardiffCardiff Summer Series 219 Jun 15
parkrun18:1731NewportNewport parkrun # 21930 May 15
parkrun18:2051NewportNewport parkrun # 2152 May 15
parkrun18:444PontypoolPontypool parkrun # 603 Jan 15
parkrun18:46111NewportNewport parkrun # 21716 May 15
parkrun18:477NewportNewport parkrun # 22220 Jun 15
parkrun18:4881NewportNewport parkrun # 22113 Jun 15
parkrun19:0513NewportNewport parkrun # 2335 Sep 15
parkrun19:0781NewportNewport parkrun # 20921 Mar 15
parkrun19:0851NewportNewport parkrun # 21028 Mar 15
parkrun19:08101NewportNewport parkrun # 2114 Apr 15
parkrun19:148NewportNewport parkrun # 20521 Feb 15
parkrun19:2011NewportNewport parkrun # 2281 Aug 15
parkrun19:20201NewportNewport parkrun # 23015 Aug 15
parkrun19:2261PontypoolPontypool parkrun # 6324 Jan 15
parkrun19:2418NewportNewport parkrun # 23917 Oct 15
parkrun19:267NewportNewport parkrun # 23412 Sep 15
parkrun19:279NewportNewport parkrun # 1981 Jan 15
parkrun19:2891NewportNewport parkrun # 25026 Dec 15
parkrun19:3051Barry IslandBarry Island parkrun # 29 May 15
parkrun19:3321NewportNewport parkrun # 23519 Sep 15
parkrun19:3918NewportNewport parkrun # 24131 Oct 15
parkrun19:4314NewportNewport parkrun # 22725 Jul 15
parkrun19:4791NewportNewport parkrun # 24421 Nov 15
parkrun19:538NewportNewport parkrun # 2465 Dec 15
parkrun19:5461NewportNewport parkrun # 24925 Dec 15
parkrun20:0011GrangemoorGrangemoor parkrun # 27 Nov 15
parkrun20:0317NewportNewport parkrun # 23810 Oct 15
parkrun20:29151NewportNewport parkrun # 20017 Jan 15
10K39:0139:0019CardiffDragon 10K15 Mar 15
2014 U23 Newport
EventPerfPosVenueMeetingDate
608.14iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships12 Apr 14
608.35i6h6Lee ValleySESSA Indoor Championships3 Dec 14
10012.061Stoke GiffordAvon AA Open Meeting22 Jul 14
10012.56NewportNewport Harriers Club Champs 20141 Apr 14
10012.661Stoke GiffordBristol & West Open Meeting17 Jun 14
10012.765ECardiffSouth & East Wales Championships24 May 14
10012.96DWrexhamWrexham Games23 Aug 14
10013.024BarryWelsh Masters' League29 May 14
10013.03DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
10013.452SwanseaWelsh Masters' League2 Jul 14
20025.33BreconWelsh Masters' League13 Aug 14
20025.91-0.161NewportWelsh Senior League21 Jun 14
20027.25SwanseaWelsh Masters' League2 Jul 14
20027.25iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships13 Apr 14
40056.25Stoke GiffordBristol & West Open Meeting17 Jun 14
40056.343BarryWelsh Masters' League29 May 14
40056.367h2Lee ValleySESSA Athletics Championships30 Apr 14
40056.795ECardiffSouth & East Wales Championships24 May 14
40058.09i23CardiffCardiff Met Grand Prix2 Feb 14
40059.00i35CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
40059.97DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
40060.14iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships12 Apr 14
40060.43DWrexhamWrexham Games23 Aug 14
8002:10.612Stoke GiffordAvon AA Open Meeting22 Jul 14
8002:12.24NewportNewport Harriers Club Champs 20141 Apr 14
8002:16.46BCheltenhamServeline Midland League Division 22 Aug 14
8002:18.24iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships12 Apr 14
8002:20.46ACoventryServeline Midland League Division 24 May 14
15004:48.11DWrexhamWrexham Games24 Aug 14
15004:52.34iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships13 Apr 14
15004:59.32DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
300010:52.34iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships12 Apr 14
500019:22.78iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships13 Apr 14
60H12.29iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships13 Apr 14
110H23.08DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
110H23.70DWrexhamWrexham Games24 Aug 14
400H66.512BLoughboroughServeline Midland League Division 26 Jul 14
400H66.72BYateServeline Midland League Division 27 Jun 14
400H67.24BCheltenhamServeline Midland League Division 22 Aug 14
400H67.82BCoventryServeline Midland League Division 24 May 14
2000SC7:38.16ACoventryServeline Midland League Division 24 May 14
3000SC11:40.53AYateServeline Midland League Division 27 Jun 14
3000SC12:04.45ACheltenhamServeline Midland League Division 22 Aug 14
HJ1.404SwanseaWelsh Masters' League2 Jul 14
HJ1.406ALoughboroughServeline Midland League Division 26 Jul 14
HJ1.39iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships12 Apr 14
HJ1.38DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
HJ1.36DWrexhamWrexham Games23 Aug 14
HJ1.302BarryWelsh Masters' League29 May 14
PV2.552Stoke GiffordAvon AA Open Meeting22 Jul 14
PV2.502BLoughboroughServeline Midland League Division 26 Jul 14
PV2.45DWrexhamWrexham Games24 Aug 14
PV2.204Stoke GiffordBristol & West Open Meeting17 Jun 14
PV2.20DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
PV1.95iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships13 Apr 14
LJ4.78DWrexhamWrexham Games23 Aug 14
LJ4.744BreconWelsh Masters' League13 Aug 14
LJ4.64DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
LJ4.493NewportNewport Harriers Club Champs 20143 Apr 14
LJ4.31iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships12 Apr 14
LJ4.285BarryWelsh Masters' League29 May 14
TJ9.855ACoventryServeline Midland League Division 24 May 14
TJ9.483BYateServeline Midland League Division 27 Jun 14
TJ8.82iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships13 Apr 14
SP7.26K8.78DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
SP7.26K8.58DWrexhamWrexham Games23 Aug 14
SP7.26K8.434Lee ValleySESSA Athletics Championships30 Apr 14
SP7.26K8.432BarryWelsh Masters' League29 May 14
SP7.26K8.274CardiffSouth & East Wales Championships24 May 14
SP7.26K8.262Stoke GiffordBristol & West Open Meeting17 Jun 14
SP7.26K8.232BYateServeline Midland League Division 27 Jun 14
SP7.26K8.134SwanseaWelsh Masters' League2 Jul 14
SP7.26K7.96i5Lee ValleySESSA Indoor Championships3 Dec 14
SP7.26K7.861NewportNewport Harriers Club Champs 20143 Apr 14
SP7.26K7.86iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships12 Apr 14
WT15.88K4.82iDHelsinki, FINIAUM World Indoor Tetradecathlon Championships13 Apr 14
DT2K18.35DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
DT2K17.96DWrexhamWrexham Games24 Aug 14
DT2K17.585BYateServeline Midland League Division 27 Jun 14
HT7.26K15.316AYateServeline Midland League Division 27 Jun 14
JT80026.33DBasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
JT80025.60DWrexhamWrexham Games24 Aug 14
JT80023.106NewportWelsh Senior League21 Jun 14
JT80016.786BCheltenhamServeline Midland League Division 22 Aug 14
JT80013.524BLoughboroughServeline Midland League Division 26 Jul 14
DHepIMU235125i1Helsinki, FINIAUM World Indoor Tetradecathlon Championships12 Apr 14
Dec33553WrexhamWrexham Games23 Aug 14
Dec32878BasingstokeBasingstoke & Mid Hants Speed Decathlon27 Sep 14
1M5:1018CardiffCardiff Summer Series Mile2 May 14
parkrun18:299CardiffCardiff parkrun # 3158 Feb 14
parkrun18:382PontypoolPontypool parkrun # 1422 Feb 14
parkrun18:4121NewportNewport parkrun # 18220 Sep 14
parkrun18:4331PontypoolPontypool parkrun # 918 Jan 14
parkrun18:4911PontypoolPontypool parkrun # 151 Mar 14
parkrun18:5041PontypoolPontypool parkrun # 2326 Apr 14
parkrun18:584NewportNewport parkrun # 18113 Sep 14
parkrun19:0331PontypoolPontypool parkrun # 1715 Mar 14
parkrun19:1451NewportNewport parkrun # 17319 Jul 14
parkrun19:159NewportNewport parkrun # 1585 Apr 14
parkrun19:186NewportNewport parkrun # 15622 Mar 14
parkrun19:196NewportNewport parkrun # 1474 Jan 14
parkrun19:20141NewportNewport parkrun # 18725 Oct 14
parkrun19:2161NewportNewport parkrun # 17212 Jul 14
parkrun19:255NewportNewport parkrun # 16921 Jun 14
parkrun19:3071NewportNewport parkrun # 19413 Dec 14
parkrun19:39131NewportNewport parkrun # 17716 Aug 14
parkrun19:40141NewportNewport parkrun # 19625 Dec 14
parkrun19:51101NewportNewport parkrun # 1769 Aug 14
parkrun20:0110NewportNewport parkrun # 16019 Apr 14
parkrun20:08191NewportNewport parkrun # 15729 Mar 14
parkrun20:13121NewportNewport parkrun # 1936 Dec 14
parkrun20:15161NewportNewport parkrun # 19727 Dec 14
parkrun20:17121NewportNewport parkrun # 1511 Feb 14
parkrun20:1971NewportNewport parkrun # 1898 Nov 14
parkrun20:20171NewportNewport parkrun # 17028 Jun 14
parkrun21:0519NewportNewport parkrun # 1461 Jan 14
10K39:3439:3316CardiffSt David's Day 10K2 Mar 14
ZXC40:08136CardiffGwent League9 Nov 14
ZXC42:34149BreconGwent League6 Dec 14
ZXC43:2718326BridgendGwent League12 Oct 14
2013 U20 Newport
EventPerfPosVenueMeetingDate
608.57i8h1CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
10012.973BreconWelsh Masters' League21 Aug 13
10013.081.7DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
10013.133CheltenhamCheltenham & County Harriers Midsummer Open Graded3 Jul 13
10013.1DWrexhamWrexham Open Meeting10 Aug 13
10013.25NewportNewport Harriers Club Championships9 Apr 13
10013.43PNewportWelsh Athletics Combined Events Championships15 Jun 13
20026.251CheltenhamCheltenham & County Harriers Midsummer Open Graded3 Jul 13
20026.653CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
20026.941.9DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
40057.541CheltenhamCheltenham & County Harriers Midsummer Open Graded3 Jul 13
40058.0651NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
40061.05DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
40061.5DWrexhamWrexham Open Meeting10 Aug 13
6001:36.071CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
8002:10.55i52Lee ValleySESSA Athletics Championships4 Dec 13
8002:13.14ABrierley HillUK Youth Development U17/U20 League Division Midland West 2b2 Jun 13
8002:14.76Stoke GiffordBristol & West AC Open Meeting18 Jun 13
8002:24.74DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
10003:01.01PNewportWelsh Athletics Combined Events Championships15 Jun 13
15004:43.6i8CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
15004:46.795NewportSouth & East Wales Regional Championships25 May 13
15004:47.42AStourportUK Youth Development U17/U20 League Division Midland West 2b30 Jun 13
15004:49.41BHerefordUK Youth Development U17/U20 League Division Midland West 2b28 Apr 13
15004:49.736GatesheadBritish Colleges Sports National Championships15 May 13
15004:51.99i72CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
15004:54.21ANewportUK Youth Development U17/U20 League Division Midland West 2b28 Jul 13
15004:57.1DWrexhamWrexham Open Meeting10 Aug 13
15004:59.35DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
300010:55.64DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
500018:37.16DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
500020:09.05BCorbyPlastics Plus Midland League Division 37 Jul 13
1000040:37.27DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
60HU20M11.98i5CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
110HU20M22.01CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
110HU20M22.521.0DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
110HU20M24.0DWrexhamWrexham Open Meeting10 Aug 13
200H36.842.0DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
400H68.72BCoventryPlastics Plus Midland League Division 39 Jun 13
400H69.94BCorbyPlastics Plus Midland League Division 37 Jul 13
400H70.701NewportSouth & East Wales Regional Championships25 May 13
400H70.702NewportSouth & East Wales Regional Championships25 May 13
400H74.91BHerefordUK Youth Development U17/U20 League Division Midland West 2b28 Apr 13
400H77.97DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
2000SC7:42.82BCorbyPlastics Plus Midland League Division 37 Jul 13
3000SC12:07.68DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
3000SC12:11.73BCoventryPlastics Plus Midland League Division 39 Jun 13
HJ1.35DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
HJ1.33DWrexhamWrexham Open Meeting10 Aug 13
PV2.20DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
PV2.101Stoke GiffordBristol & West AC Open Meeting23 Apr 13
PV2.101AHerefordUK Youth Development U17/U20 League Division Midland West 2b28 Apr 13
PV2.1011Stoke GiffordBristol & West AC Open Meeting18 Jun 13
PV2.0011CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
PV2.00DWrexhamWrexham Open Meeting10 Aug 13
LJ4.85PNewportWelsh Athletics Combined Events Championships15 Jun 13
LJ4.471AStourportUK Youth Development U17/U20 League Division Midland West 2b30 Jun 13
LJ4.47DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
LJ4.463NewportSouth & East Wales Regional Championships25 May 13
LJ4.44DWrexhamWrexham Open Meeting10 Aug 13
LJ4.414BreconWelsh Masters' League21 Aug 13
LJ4.321Stoke GiffordBristol & West AC Open Meeting23 Apr 13
TJ8.61DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
SP7.26K8.824NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
SP7.26K8.492BreconWelsh Masters' League21 Aug 13
SP7.26K8.164NewportWelsh Masters' League24 Jul 13
SP7.26K8.14i5CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
SP7.26K7.82i9Lee ValleySESSA Athletics Championships4 Dec 13
SP6K8.80DWrexhamWrexham Open Meeting10 Aug 13
SP6K8.782AStourportUK Youth Development U17/U20 League Division Midland West 2b30 Jun 13
SP6K8.68DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
SP6K8.6310GatesheadBritish Colleges Sports National Championships15 May 13
SP6K8.63i2BCardiffCardiff Met Grand Prix15 Dec 13
SP6K8.531CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
SP6K8.503NewportSouth & East Wales Regional Championships25 May 13
SP6K8.492CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
SP6K8.362Stoke GiffordBristol & West AC Open Meeting18 Jun 13
SP6K8.251NewportNewport Harriers Club Championships11 Apr 13
SP6K8.152ANewportUK Youth Development U17/U20 League Division Midland West 2b28 Jul 13
SP6K8.00PNewportWelsh Athletics Combined Events Championships15 Jun 13
SP6K7.952Stoke GiffordBristol & West AC Open Meeting23 Apr 13
SP6K7.851SwanseaWelsh Masters' League29 May 13
DT2K19.915NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
DT1.75K21.182ANewportUK Youth Development U17/U20 League Division Midland West 2b28 Jul 13
DT1.75K20.801ABrierley HillUK Youth Development U17/U20 League Division Midland West 2b2 Jun 13
DT1.75K20.592NewportSouth & East Wales Regional Championships25 May 13
DT1.75K20.54DWrexhamWrexham Open Meeting10 Aug 13
DT1.75K20.40DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
DT1.75K20.231SwanseaWelsh Masters' League29 May 13
DT1.75K19.582AStourportUK Youth Development U17/U20 League Division Midland West 2b30 Jun 13
DT1.75K18.991AHerefordUK Youth Development U17/U20 League Division Midland West 2b28 Apr 13
DT1.75K18.571NewportNewport Harriers Club Championships9 Apr 13
HT6K15.68DYeovilIAUM World Championships for Ultra Multi-Events24 Aug 13
HT6K13.751ABrierley HillUK Youth Development U17/U20 League Division Midland West 2b2 Jun 13
JT80024.891NewportNewport Harriers Club Championships11 Apr 13
JT80023.253ANewportUK Youth Development U17/U20 League Division Midland West 2b28 Jul 13
JT80022.611AHerefordUK Youth Development U17/U20 League Division Midland West 2b28 Apr 13
JT80022.00PNewportWelsh Athletics Combined Events Championships15 Jun 13
JT80021.737NewportWelsh Masters' League24 Jul 13
JT80021.533ABrierley HillUK Youth Development U17/U20 League Division Midland West 2b2 Jun 13
JT80021.41DWrexhamWrexham Open Meeting10 Aug 13
JT80020.842AStourportUK Youth Development U17/U20 League Division Midland West 2b30 Jun 13
JT80020.00DYeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
PenU20MNS19595NewportWelsh Athletics Combined Events Championships15 Jun 13
DecU20M30611WrexhamWrexham Open Meeting10 Aug 13
DDecU20M69242YeovilIAUM World Championships for Ultra Multi-Events25 Aug 13
1M5:1511CardiffCardiff Summer Series Mile3 May 13
5K18:2229CardiffSSAFA 5K Series26 Jun 13
5K18:5071EMountain AshNos Galan 5K31 Dec 13
parkrun18:324NewportNewport parkrun # 1066 Apr 13
parkrun18:325NewportNewport parkrun # 13128 Sep 13
parkrun18:3411PontypoolPontypool parkrun # 628 Dec 13
parkrun18:3510CardiffCardiff parkrun # 26723 Mar 13
parkrun18:375NewportNewport parkrun # 13021 Sep 13
parkrun18:50171CardiffCardiff parkrun # 2565 Jan 13
parkrun18:5214PontypriddPontypridd parkrun # 112 Oct 13
parkrun18:5661NewportNewport parkrun # 10023 Feb 13
parkrun18:5651PontypoolPontypool parkrun # 123 Nov 13
parkrun19:006NewportNewport parkrun # 1417 Dec 13
parkrun19:0231NewportNewport parkrun # 13816 Nov 13
parkrun19:0441NewportNewport parkrun # 12731 Aug 13
parkrun19:079NewportNewport parkrun # 1104 May 13
parkrun19:095NewportNewport parkrun # 1012 Mar 13
parkrun19:186NewportNewport parkrun # 14030 Nov 13
parkrun19:2011PorthcawlPorthcawl parkrun # 213 Apr 13
parkrun19:2311NewportNewport parkrun # 12517 Aug 13
parkrun19:3410NewportNewport parkrun # 12013 Jul 13
parkrun19:4191NewportNewport parkrun # 10530 Mar 13
parkrun19:4191NewportNewport parkrun # 12227 Jul 13
parkrun19:4271NewportNewport parkrun # 11218 May 13
parkrun19:4912NewportNewport parkrun # 1029 Mar 13
parkrun19:538NewportNewport parkrun # 11111 May 13
parkrun19:5811NewportNewport parkrun # 1233 Aug 13
parkrun20:1610NewportNewport parkrun # 9916 Feb 13
parkrun20:25131NewportNewport parkrun # 14425 Dec 13
parkrun20:3415NewportNewport parkrun # 13526 Oct 13
parkrun21:1313NewportNewport parkrun # 9626 Jan 13
parkrun21:4919NewportNewport parkrun # 9512 Jan 13
4M24:31292RedwickRose Inn 4 Series13 Aug 13
5M31:0931:09442CardiffCardiff Bay 56 May 13
10K38:4738:4514CardiffSt David's Day 10K3 Mar 13
7MNAD51:30412BamptonBampton to Tiverton 71 Apr 13
8M50:4250:3562NewportLliswerry 827 Jan 13
10M67:2167:1932LlanelliLlanelli 1017 Feb 13
HM86:0886:074LlanelliGreat Welsh Half Marathon21 Apr 13
ZRDL21:366L4LlandowWelsh Relay Championships17 Mar 13
ZXC35:57147PontypoolGwent League19 Oct 13
ZXC38:44150BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC41:29146BridgendGwent League10 Nov 13
2012 U20 Newport
EventPerfPosVenueMeetingDate
608.3i5h5Lee ValleySESSA Indoor Championships5 Dec 12
10013.22NewportWelsh Masters' League27 Jun 12
10013.40-4.4PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
10013.4DYeovilYeovil Double Decathlon & Open Events22 Sep 12
10013.53-1.555CardiffCardiff Open Meeting22 Aug 12
20026.93NewportWelsh Masters' League27 Jun 12
20027.8DYeovilYeovil Double Decathlon & Open Events23 Sep 12
40059.825NeathNeath Open inc Welsh 3000m Championships15 Aug 12
40060.87CardiffWelsh Masters' League11 Apr 12
40061.637Connah's QuayWelsh Senior League Division 122 Apr 12
40061.9DYeovilYeovil Double Decathlon & Open Events22 Sep 12
8002:13.205DerbyBritish Athletics League Super8 Men's Plate8 Sep 12
8002:15.04BCheltenhamNational Junior Athletic League Avon Division22 Jul 12
8002:21.1DYeovilYeovil Double Decathlon & Open Events22 Sep 12
10003:03.60PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
15004:42.78BreconWelsh Masters' League16 May 12
15004:45.557CardiffWelsh Inter Regional Championships14 Jul 12
15004:50.904AAberdareNational Junior Athletic League Avon Division24 Jun 12
15004:52.12i12CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
15004:52.582CardiffCardiff Open Meeting25 Aug 12
15005:06.6DYeovilYeovil Double Decathlon & Open Events23 Sep 12
Mile5:08.435CardiffCardiff Open Meeting22 Aug 12
Mile5:11.89CheltenhamCheltenham Midsummer Open25 Jul 12
300010:28.39i5CardiffUWIC Grand Prix8 Jan 12
300010:37.23BCheltenhamNational Junior Athletic League Avon Division22 Jul 12
300010:48.66ACorbyUp & Running Midland League Division 427 May 12
300011:15.04BKetteringUp & Running Midland League Division 44 Aug 12
300011:22.0DYeovilYeovil Double Decathlon & Open Events23 Sep 12
500017:48.251SwanseaWelsh Senior League Division 110 Jun 12
500018:17.84ATelfordUp & Running Midland League Division 45 May 12
500018:47.3DYeovilYeovil Double Decathlon & Open Events22 Sep 12
500018:51.201Connah's QuayWelsh Senior League Division 122 Apr 12
500019:16.43BNewportUp & Running Midland League Division 41 Jul 12
1000041:27.8DYeovilYeovil Double Decathlon & Open Events23 Sep 12
110H25.45BKetteringUp & Running Midland League Division 44 Aug 12
110HU20M21.71CheltenhamCheltenham Midsummer Open25 Jul 12
110HU20M23.1DYeovilYeovil Double Decathlon & Open Events23 Sep 12
200H38.0DYeovilYeovil Double Decathlon & Open Events22 Sep 12
400H69.44BNewportUp & Running Midland League Division 41 Jul 12
400H70.03BCorbyUp & Running Midland League Division 427 May 12
400H70.55BTelfordUp & Running Midland League Division 45 May 12
400H70.833CardiffWelsh Inter Regional Championships14 Jul 12
400H72.63BKetteringUp & Running Midland League Division 44 Aug 12
400H80.4DYeovilYeovil Double Decathlon & Open Events23 Sep 12
2000SC7:19.014CardiffWelsh Championships4 Jun 12
2000SC7:38.31BNewportUp & Running Midland League Division 41 Jul 12
3000SC11:36.72BKetteringUp & Running Midland League Division 44 Aug 12
3000SC12:20.8DYeovilYeovil Double Decathlon & Open Events22 Sep 12
HJ1.32DYeovilYeovil Double Decathlon & Open Events22 Sep 12
HJ1.307NewportWelsh Masters' League27 Jun 12
PV1.815Stoke GiffordBristol & West Open (field only, no starter)24 Jul 12
PV1.80DYeovilYeovil Double Decathlon & Open Events23 Sep 12
PV1.633Stoke GiffordBristol & West Open6 Jun 12
PV1.602NewportBAL Super8 Cup 2012 Men21 Jul 12
LJ4.825CardiffWelsh Inter Regional Championships14 Jul 12
LJ4.423CardiffClubs for Young People National Championships9 Jun 12
LJ4.362CheltenhamCheltenham Midsummer Open25 Jul 12
LJ4.35DYeovilYeovil Double Decathlon & Open Events22 Sep 12
LJ4.321nsAberdareNational Junior Athletic League Avon Division24 Jun 12
LJ4.280.5PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
TJ7.956NewportWelsh Masters' League27 Jun 12
TJ7.40DYeovilYeovil Double Decathlon & Open Events23 Sep 12
SP7.26K8.87i6Lee ValleySESSA Indoor Championships5 Dec 12
SP6K7.76DYeovilYeovil Double Decathlon & Open Events22 Sep 12
SP6K7.631CardiffCardiff Open Meeting25 Aug 12
SP6K7.55PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
SP6K7.341NeathNeath Open inc Welsh 3000m Championships15 Aug 12
SP6K7.311Stoke GiffordBristol & West Open6 Jun 12
SP6K7.241NewportNewport Harriers Club Championships Day 212 Apr 12
SP6K7.213BAberdareNational Junior Athletic League Avon Division24 Jun 12
SP6K7.173CardiffClubs for Young People National Championships9 Jun 12
SP6K6.993Connah's QuayWelsh Senior League Division 122 Apr 12
SP6K6.963CheltenhamCheltenham Midsummer Open11 Jul 12
SP6K6.91i6CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
SP6K6.894SwanseaWelsh Senior League Division 110 Jun 12
DT1.75K19.45DYeovilYeovil Double Decathlon & Open Events23 Sep 12
DT1.75K16.883CardiffWelsh Athletics Open Jumps and Throws14 Aug 12
DT1.75K16.682CardiffCardiff Open Meeting25 Aug 12
DT1.75K16.171CheltenhamCheltenham Midsummer Open11 Jul 12
DT1.75K15.361AberdareNational Junior Athletic League Avon Division24 Jun 12
DT1.75K15.013CardiffClubs for Young People National Championships9 Jun 12
DT1.75K13.923Connah's QuayWelsh Senior League Division 122 Apr 12
DT1.75K13.602NewportNewport Harriers Club Championships Day 15 Apr 12
DT1.75K13.213SwanseaWelsh Senior League Division 110 Jun 12
HT6K12.311BCheltenhamNational Junior Athletic League Avon Division22 Jul 12
HT6K11.57DYeovilYeovil Double Decathlon & Open Events22 Sep 12
HT6K11.493AAberdareNational Junior Athletic League Avon Division24 Jun 12
JT80020.72PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
JT80020.611Stoke GiffordBristol & West Open (field only, no starter)24 Jul 12
JT80020.33DYeovilYeovil Double Decathlon & Open Events23 Sep 12
JT80020.163CardiffCardiff Open Meeting25 Aug 12
JT80019.656CheltenhamCheltenham Midsummer Open11 Jul 12
JT80019.378CardiffWelsh Inter Regional Championships14 Jul 12
JT80018.346NeathNeath Open inc Welsh 3000m Championships15 Aug 12
JT80018.302CardiffClubs for Young People National Championships9 Jun 12
JT80017.232NewportNewport Harriers Club Championships Day 212 Apr 12
PenU20MNS17947NewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
DDecU20M61101YeovilYeovil Double Decathlon & Open Events23 Sep 12
parkrun18:1311CardiffCardiff parkrun # 22119 May 12
parkrun18:3431NewportNewport parkrun # 632 Jun 12
parkrun18:3914CardiffCardiff parkrun # 24610 Nov 12
parkrun18:4624CardiffCardiff parkrun # 21431 Mar 12
parkrun18:523NewportNewport parkrun # 6516 Jun 12
parkrun18:5861Bryn BachBryn Bach parkrun # 1527 Oct 12
parkrun18:5961NewportNewport parkrun # 557 Apr 12
parkrun19:066NewportNewport parkrun # 4314 Jan 12
parkrun19:067NewportNewport parkrun # 761 Sep 12
parkrun19:115NewportNewport parkrun # 8213 Oct 12
parkrun19:19121NewportNewport parkrun # 5324 Mar 12
parkrun19:2241NewportNewport parkrun # 687 Jul 12
parkrun19:2561NewportNewport parkrun # 7128 Jul 12
parkrun19:258NewportNewport parkrun # 7418 Aug 12
parkrun19:269NewportNewport parkrun # 7525 Aug 12
parkrun19:3261NewportNewport parkrun # 5217 Mar 12
parkrun19:357NewportNewport parkrun # 427 Jan 12
parkrun19:35121Little StokeLittle Stoke parkrun # 13 Nov 12
parkrun19:4081NewportNewport parkrun # 816 Oct 12
parkrun19:439NewportNewport parkrun # 4421 Jan 12
parkrun20:058NewportNewport parkrun # 891 Dec 12
parkrun20:185NewportNewport parkrun # 8824 Nov 12
parkrun20:2412NewportNewport parkrun # 8717 Nov 12
parkrun20:4514NewportNewport parkrun # 9115 Dec 12
parkrun21:048NewportNewport parkrun # 9329 Dec 12
5.6KL18:396L1LlandowWelsh National Relay Championships25 Mar 12
5M31:2031:1828CardiffTata Steel Cardiff Bay 57 May 12
10K39:1039:09119CardiffCardiff 10K9 Sep 12
10K40:5934CardiffSt Davids Day 10K4 Mar 12
8M51:5275NewportLliswerry 829 Jan 12
ZXC25:353414BathTri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
ZXC30:4550CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC40:22125BridgendGwent League21 Oct 12
ZXC40:3888BreconGwent League11 Feb 12
ZXC40:3882BristolGwent League3 Mar 12
2011 U20 Newport
EventPerfPosVenueMeetingDate
10013.49BurtonUp & Running Midland League Division 53 Jul 11
10013.522CheltenhamCheltenham Midsummer Open 427 Jul 11
10013.64AberdareWelsh Masters' League17 Aug 11
10013.68DWrexhamWrexham Games13 Aug 11
10013.69-2.8PNewportWelsh Schools' Combined Event Championships25 Jun 11
10014.26NewportNewport Harriers Club Championships Day 212 Apr 11
20027.34nsAberdareWelsh Masters' League17 Aug 11
20028.05ns2Cardiff Welsh Masters' League22 Jun 11
20028.01w2.26Connah's QuayWelsh Inter Regional Championships28 Aug 11
20028.541NewportNewport Harriers Club Championships Day 17 Apr 11
40060.56nsNewportWelsh Masters' League13 Jul 11
40060.95Swansea Swansea Open6 Apr 11
40061.6622BreconWelsh Senior League Division 123 Apr 11
40062.4DWrexhamWrexham Games13 Aug 11
40062.64NewportNewport Harriers Club Championships Day 212 Apr 11
8002:19.841Cheltenham Cheltenham Midsummer Open 16 Jul 11
8002:20.27nsNewportWelsh Masters' League13 Jul 11
8002:24.18NewportNewport Harriers Club Championships Day 17 Apr 11
8002:24.34nsCardiff Welsh Masters' League11 May 11
10003:09.62PNewportWelsh Schools' Combined Event Championships25 Jun 11
15004:42.411CheltenhamCheltenham Midsummer Open 320 Jul 11
15004:47.14NewportWelsh Masters' League13 Jul 11
15004:51.34SwanseaSwansea Open6 Apr 11
15004:57.6DWrexhamWrexham Games14 Aug 11
15005:03.16NewportNewport Harriers Club Championships Day 212 Apr 11
Mile5:02.7742Cwmbran Cwmbran Open3 Aug 11
Mile5:10.03CheltenhamCheltenham Midsummer Open 427 Jul 11
300010:18.011CardiffEast Wales Regional Championships14 May 11
300010:24.77i9CardiffUWIC Grand Prix11 Dec 11
300010:30.91WrexhamWelsh Senior League Division 121 May 11
300010:31.455DerbyBAL Clubs Super8 Men's Plate Final10 Sep 11
300010:39.192AberdareWelsh Senior League 130 Jul 11
300010:41.054BreconAviva Welsh Schools' Championships2 Jul 11
300010:41.103Connah's QuayWelsh Inter Regional Championships28 Aug 11
300010:44.55Cardiff Welsh Masters' League22 Jun 11
500017:54.34BCorbyUp & Running Midland League Division 57 May 11
500017:57.67CardiffWelsh Masters' League11 May 11
500018:16.814BreconWelsh Senior League Division 123 Apr 11
110HU20M23.121.31InvYateNational Junior League Avon Division24 Jul 11
110HU20M23.7DWrexhamWrexham Games14 Aug 11
110HU20M24.12NewportNewport Harriers Club Championships Day 212 Apr 11
400H69.135Connah's QuayWelsh Inter Regional Championships28 Aug 11
400H70.63Cheltenham Cheltenham Midsummer Open 320 Jul 11
400H70.852CardiffEast Wales Regional Championships14 May 11
400H71.91BCheltenhamNational Junior League Avon Division10 Jul 11
400H72.32WrexhamWelsh Senior League Division 121 May 11
400H73.051BYateNational Junior League Avon Division24 Jul 11
400HDQCheltenham Cheltenham Midsummer Open 16 Jul 11
1500SC5:38.71WrexhamWelsh Senior League Division 121 May 11
2000SC7:21.933AYateNational Junior League Avon Division24 Jul 11
2000SC7:25.11BCheltenhamNational Junior League Avon Division10 Jul 11
2000SC7:34.11BCorbyUp & Running Midland League Division 57 May 11
2000SC7:48.993Connah's QuayWelsh Inter Regional Championships28 Aug 11
2000SC7:56.54BBurtonUp & Running Midland League Division 53 Jul 11
3000SC11:55.85ATiptonUp & Running Midland League Division 514 Aug 11
3000SC12:19.63BNewportUp & Running Midland League Division 54 Jun 11
HJ1.26DWrexhamWrexham Games13 Aug 11
HJ1.253nsCardiff Welsh Masters' League22 Jun 11
HJ1.251NeathNeath Open10 Aug 11
HJ1.254nsAberdareWelsh Masters' League17 Aug 11
PV1.505Cheltenham Cheltenham Midsummer Open 320 Jul 11
PV1.204DerbyBAL Clubs Super8 Men's Plate Final10 Sep 11
PVNHDWrexhamWrexham Games14 Aug 11
LJ4.396CheltenhamCheltenham Midsummer Open 427 Jul 11
LJ4.33DWrexhamWrexham Games13 Aug 11
LJ4.113nsAberdareWelsh Masters' League17 Aug 11
LJ4.06nwi3InvYateNational Junior League Avon Division24 Jul 11
LJ4.057AberdareWelsh Senior League 130 Jul 11
LJ4.024nsCheltenhamNational Junior League Avon Division10 Jul 11
LJ3.981.0PNewportWelsh Schools' Combined Event Championships25 Jun 11
SP6K6.873nsCheltenhamNational Junior League Avon Division10 Jul 11
SP6K6.56PNewportWelsh Schools' Combined Event Championships25 Jun 11
SP6K6.421nsAberdareWelsh Masters' League17 Aug 11
SP6K6.383Cardiff Welsh Masters' League22 Jun 11
SP6K6.322NeathNeath Open10 Aug 11
SP6K6.31DWrexhamWrexham Games13 Aug 11
SP6K6.062AberdareWelsh Senior League 130 Jul 11
SP6K5.893CardiffEast Wales Regional Championships14 May 11
SP6K5.762NewportNewport Harriers Club Championships Day 212 Apr 11
SP6K5.656BreconWelsh Senior League Division 123 Apr 11
DT1.75K15.544WrexhamWelsh Senior League Division 121 May 11
DT1.75K13.412CardiffEast Wales Regional Championships14 May 11
DT1.75K13.242NewportNewport Harriers Club Championships Day 17 Apr 11
DT1.75K12.941nsNewportWelsh Masters' League13 Jul 11
DT1.75K12.92DWrexhamWrexham Games14 Aug 11
DT1.75K12.422Swansea Swansea Open6 Apr 11
JT80018.401AberdareWelsh Senior League 130 Jul 11
JT80016.13DWrexhamWrexham Games14 Aug 11
JT80015.981nsNewportWelsh Masters' League13 Jul 11
JT80014.43PNewportWelsh Schools' Combined Event Championships25 Jun 11
PenU20MNS15028NewportWelsh Schools' Combined Event Championships25 Jun 11
DecU20M23874WrexhamWrexham Games14 Aug 11
5K18:0012CardiffSsafa 5K18 May 11
5K18:0118:0121CardiffCardiff 5K22 May 11
parkrun17:4611CardiffCardiff parkrun # 16316 Apr 11
parkrun18:05171CardiffCardiff parkrun # 15919 Mar 11
parkrun18:3214CardiffCardiff parkrun # 15812 Mar 11
parkrun18:3720CardiffCardiff parkrun # 1833 Sep 11
parkrun18:5521NewportNewport parkrun # 39 Apr 11
parkrun19:0651NewportNewport parkrun # 3519 Nov 11
parkrun19:084NewportNewport parkrun # 373 Dec 11
parkrun19:1310NewportNewport parkrun # 126 Mar 11
parkrun19:207NewportNewport parkrun # 3626 Nov 11
parkrun19:3251NewportNewport parkrun # 4024 Dec 11
parkrun19:346NewportNewport parkrun # 281 Oct 11
parkrun19:378NewportNewport parkrun # 3122 Oct 11
parkrun19:3712NewportNewport parkrun # 3229 Oct 11
parkrun19:445NewportNewport parkrun # 298 Oct 11
parkrun19:487NewportNewport parkrun # 3412 Nov 11
parkrun19:5831NewportNewport parkrun # 1716 Jul 11
parkrun20:36101NewportNewport parkrun # 4131 Dec 11
6.8KXC28:1034CardiffMcCain UK Cross Challenge16 Jan 11
10K38:2738:22100CardiffCardiff 10K11 Sep 11
10K38:3838:3617CardiffSt David's Day 10K6 Mar 11
8M51:1859LliswerryLliswerry 830 Jan 11
ZXC22:4327BreconAviva Welsh Schools National Championships16 Mar 11
ZXC23:10264BirminghamInter Counties Championships5 Mar 11
ZXC42:58143BridgendGwent League9 Oct 11
2010 U17 Newport
EventPerfPosVenueMeetingDate
40058.74WrexhamWrexham Games14 Aug 10
40059.532NewportWelsh Senior League 117 Jul 10
40059.924BBreconWelsh Junior Cup Final22 Aug 10
40060.36NeathNeath Open inc. Welsh 3000m Championships11 Aug 10
6001:39.235BathTeam Bath Open15 Aug 10
10003:15.13BathTeam Bath Open15 Aug 10
15004:50.72BathMcCain UK Young Athletes League Midland 1 SW - Match B16 May 10
15004:56.2611CardiffWelsh Athletics Open Meeting14 Jul 10
15004:58.704WrexhamWrexham Games14 Aug 10
15005:00.064CardiffMcCain UK Young Athletes League Midland 1 SW - Match A18 Jul 10
Mile5:15.0532CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
300010:02.23NewportWelsh Senior League - Division 129 May 10
300010:12.22NeathMcCain UK Young Athletes League Midland 1 SW - Match A20 Jun 10
300010:12.82BathMcCain UK Young Athletes League Midland 1 SW - Match B16 May 10
300010:16.02BBurton-upon-TrentUp and Running Midland League Division 66 Jun 10
300010:16.8216NeathNeath Open inc. Welsh 3000m Championships11 Aug 10
300010:30.143CardiffWelsh Inter Regional Championships29 Aug 10
300010:30.31BSutton ColdfieldUp and Running Midland League Division 61 Aug 10
300010:33.73i102CardiffUWIC Open Meeting11 Dec 10
300010:34.602CardiffMcCain UK Young Athletes League Midland 1 SW - Match A18 Jul 10
300010:37.982BathTeam Bath Open15 Aug 10
300010:41.111NewportWelsh Senior League 117 Jul 10
300010:49.82BYateNational Junior Athletic League Avon25 Jul 10
400H74.24BYateNational Junior Athletic League Avon25 Jul 10
400HU17M68.222BBreconWelsh Junior Cup Final22 Aug 10
400HU17M80.364WrexhamWrexham Games14 Aug 10
1500SC5:26.05NeathMcCain UK Young Athletes League Midland 1 SW - Match A20 Jun 10
1500SC5:30.84ABreconWelsh Junior Cup Final22 Aug 10
1500SC5:31.14NewportWelsh Senior League - Division 129 May 10
1500SC5:44.622NewportWelsh Senior League 117 Jul 10
2000SC7:31.32BNewportUp and Running Midland League Division 63 Jul 10
2000SC7:34.52BHerefordUp and Running Midland League Division 61 May 10
2000SC8:16.43BYateNational Junior Athletic League Avon25 Jul 10
1000W7:09.672CardiffWelsh Inter Regional Championships29 Aug 10
parkrun17:5813CardiffCardiff parkrun # 13816 Oct 10
parkrun18:1712CardiffCardiff parkrun # 13525 Sep 10
parkrun18:2721CardiffCardiff parkrun # 1324 Sep 10
parkrun18:288CardiffCardiff parkrun # 13021 Aug 10
parkrun18:3214CardiffCardiff parkrun # 12624 Jul 10
parkrun18:3412CardiffCardiff parkrun # 13311 Sep 10
parkrun18:4716CardiffCardiff parkrun # 12410 Jul 10
parkrun18:4824CardiffCardiff parkrun # 1362 Oct 10
parkrun18:5531CardiffCardiff parkrun # 1287 Aug 10
parkrun19:0625CardiffCardiff parkrun # 12731 Jul 10
parkrun19:0630CardiffCardiff parkrun # 13128 Aug 10
10K38:0137:5993CardiffCardiff 10K12 Sep 10
ZXC18:4312BristolGwent League6 Mar 10
ZXC25:0216BristolGwent League4 Dec 10
ZXC25:1826BridgendGwent League10 Oct 10
2009 U17 Newport
EventPerfPosVenueMeetingDate
300010:32.96ALeamingtonMidland League Division 52 Aug 09
300010:48.682SwanseaWelsh Senior League28 Jun 09
ZXC29:0134BridgendGwent League11 Oct 09
Total Performances: 890
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60ALL20132510
60U202013621
60ALL20142257
1500ALL20171346
60HU20MU20201389
2000SCU202011129
2000SCU202012101
3000SCALL2013476
DecU23201429
DecALL201470
DecU23201525
DecALL201568
DecU20MU20201356
1MALL2013254
1MU20201326
1MU20201436
1MALL2014329
1MALL2017360
1MU23201724
2MU23201511
2MALL201598
5KU172011142
5KALL20112243
5KALL20132754
5KU202013183
parkrunU17201088
parkrunALL20101510
parkrunU172011117
parkrunALL20111972
parkrunU17AT1630
4MU20201314
4MALL2013265
5MU202012115
5MALL20122320
5MALL20132265
5MU202013112
10KU172011138
10KU202011260
10KU202012313
10KU202013274
10KU202014331
10KU232015398
10KU232016369
HMU20201382
HMU232016204