| Coach: | Yes | | Club: | Leigh on Sea | | Gender: | Male | | Age Group: | V80 | | County: | Essex | | Region: | East | | Nation: | England |
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| 26:48 | | | | 45:04 | 36:46 | 35:42 | 33:13 | 31:07 | 29:48 | 28:53 | 26:48 | 27:09 | | | parkrun | | | | | | | 38:24 | | | | | | | | 56:27 | 49:20 | 38:24 | 41:14 | | 45:33 | 44:43 | 5M | | | | | | | 57:35 | | | | | | 76:39 | 69:50 | 67:41 | 63:09 | 59:39 | 58:37 | 57:41 | 59:42 | 57:35 | 10K | | | | | | | 2:19:44 | | | | | | | | | | | 2:19:44 | | | | HM | | | | | |
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| 2021 V75 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 45:04 | | | | 213 | | | | Southend | Southend parkrun # 406 | 16 Oct 21 | | 2020 V75 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 36:46 | | | | 274 | | | | Southend | Southend parkrun # 382 | 1 Jan 20 | | parkrun | 38:41 | | | | 471 | | | | Southend | Southend parkrun # 383 | 4 Jan 20 | | 2019 V75 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 35:42 | | | | 343 | | | | Southend | Southend parkrun # 351 | 1 Jun 19 | | parkrun | 35:59 | | | | 347 | | | | Southend | Southend parkrun # 350 | 25 May 19 | | parkrun | 37:03 | | | | 468 | | | | Southend | Southend parkrun # 345 | 20 Apr 19 | | parkrun | 37:08 | | | | 293 | | | | Southend | Southend parkrun # 330 | 1 Jan 19 | | 7KXC | 55:44 | | | | 319 | | | 150 | Weald Park | South Essex League | 17 Feb 19 | | 10K | 76:39 | | | 77:52 | 1261 | | | 6 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 27 May 19 | | 10K | 76:52 | | | 78:06 | 585 | | | 126 | Leigh-on-Sea | Leigh-on-Sea 10K | 20 Oct 19 | | 2018 V75 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 33:13 | | | | 298 | | | | Southend | Southend parkrun # 319 | 20 Oct 18 | | parkrun | 33:20 | | | | 268 | | | | Southend | Southend parkrun # 305 | 14 Jul 18 | | parkrun | 34:13 | | | | 302 | | | | Southend | Southend parkrun # 300 | 9 Jun 18 | | parkrun | 34:54 | | | | 270 | | | 1 | Southend | Southend parkrun # 317 | 6 Oct 18 | | parkrun | 36:32 | | | | 273 | | | 1 | Southend | Southend parkrun # 278 | 1 Jan 18 | | 10K | 69:50 | | | | 551 | | | 2 | Billericay | Billericay Striders 10K | 4 Nov 18 | | 10K | 72:30 | | | 73:07 | 569 | | | 127 | Leigh-on-Sea | Leigh-on-Sea 10K | 21 Oct 18 | | 10K | 74:14 | | | 74:52 | 384 | | | 18 | Horndon on the Hill | Horndon 10K | 24 Jun 18 | | 10K | 75:44 | | | 77:34 | 1074 | | | 5 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 28 May 18 | | 2017 V75 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5KMT | 33:44 | | | | 252 | | | | Basildon | Crown to Crown 5K | 14 Apr 17 | | parkrun | 31:07 | | | | 230 | | | 1 | Southend | Southend parkrun # 251 | 1 Jul 17 | | parkrun | 31:20 | | | | 185 | | | 1 | Southend | Southend parkrun # 252 | 8 Jul 17 | | parkrun | 31:49 | | | | 270 | | | | Southend | Southend parkrun # 246 | 27 May 17 | | parkrun | 31:56 | | | | 214 | | | 1 | Southend | Southend parkrun # 239 | 8 Apr 17 | | parkrun | 32:02 | | | | 306 | | | | Southend | Southend parkrun # 267 | 21 Oct 17 | | parkrun | 32:24 | | | | 156 | | | 1 | Southend | Southend parkrun # 225 | 1 Jan 17 | | parkrun | 32:25 | | | | 248 | | | | Southend | Southend parkrun # 266 | 14 Oct 17 | | parkrun | 32:34 | | | | 246 | | | | Southend | Southend parkrun # 230 | 4 Feb 17 | | parkrun | 32:47 | | | | 310 | | | | Southend | Southend parkrun # 243 | 6 May 17 | | parkrun | 34:04 | | | | 174 | | | | Southend | Southend parkrun # 275 | 16 Dec 17 | | 6.1KXC | 46:07 | | | | 234 | | | 161 | Hadleigh Downs | South Essex League | 19 Nov 17 | | 5M | 56:27 | | | | 407 | | | 9 | Braintree | Braintree 5 | 2 Apr 17 | | 10K | 68:17 | | | | 368 | | | 28 | Horndon on the Hill | Horndon 10K | 25 Jun 17 | | 10K | 67:41 | | | 68:21 | 475 | | | 98 | Leigh-on-Sea | Leigh-on-Sea 10K | 15 Oct 17 | | 10K | 68:43 | | | 70:21 | 1074 | | | 65 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 29 May 17 | | 2016 V70 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 29:48 | | | | 183 | | | 1 | Southend | Southend parkrun # 196 | 18 Jun 16 | | parkrun | 29:52 | | | | 191 | | | 1 | Southend | Southend parkrun # 200 | 16 Jul 16 | | parkrun | 32:29 | | | | 170 | | | | Southend | Southend parkrun # 222 | 17 Dec 16 | | parkrun | 32:42 | | | | 222 | | | | Southend | Southend parkrun # 213 | 15 Oct 16 | | parkrun | 33:10 | | | | 284 | | | | Southend | Southend parkrun # 223 | 24 Dec 16 | | 5M | 49:20 | | | 49:36 | 264 | | | 4 | Braintree | Skyline 120 Braintree 5 | 17 Apr 16 | | 10K | 63:09 | | | | 267 | | | 4 | Horndon on the Hill | Horndon 10K | 26 Jun 16 | | 10K | 63:58 | | | 65:06 | 1049 | | | 63 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 30 May 16 | | 2015 V70 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 28:53 | | | | 113 | | | | Southend | Southend parkrun # 155 | 12 Sep 15 | | parkrun | 28:56 | | | | 147 | | | 1 | Southend | Southend parkrun # 151 | 15 Aug 15 | | parkrun | 29:12 | | | | 144 | | | | Southend | Southend parkrun # 137 | 9 May 15 | | parkrun | 29:15 | | | | 135 | | | 1 | Southend | Southend parkrun # 121 | 17 Jan 15 | | parkrun | 29:29 | | | | 136 | | | | Southend | Southend parkrun # 134 | 18 Apr 15 | | parkrun | 29:31 | | | | 154 | | | | Southend | Southend parkrun # 163 | 7 Nov 15 | | parkrun | 29:42 | | | | 137 | | | | Southend | Southend parkrun # 136 | 2 May 15 | | parkrun | 29:50 | | | | 144 | | | 1 | Southend | Southend parkrun # 127 | 28 Feb 15 | | parkrun | 29:55 | | | | 120 | | | 1 | Southend | Southend parkrun # 118 | 1 Jan 15 | | parkrun | 30:08 | | | | 167 | | | | Southend | Southend parkrun # 122 | 24 Jan 15 | | parkrun | 30:08 | | | | 157 | | | | Southend | Southend parkrun # 150 | 8 Aug 15 | | parkrun | 30:38 | | | | 167 | | | | Southend | Southend parkrun # 169 | 19 Dec 15 | | parkrun | 31:19 | | | | 144 | | | 1 | Southend | Southend parkrun # 170 | 26 Dec 15 | | parkrun | 32:17 | | | | 187 | | | | Southend | Southend parkrun # 132 | 4 Apr 15 | | 5M | 38:24 | | | 38:33 | 89 | | | 1 | Braintree | Skyline 120 Braintree 5 | 29 Mar 15 | | 5M | 47:12 | | | 47:24 | 168 | | | 1 | Southend on Sea | Southend Rudolph Run 5 | 13 Dec 15 | | 10K | 59:39 | | | 61:17 | 981 | | | 58 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 25 May 15 | | 10K | 61:24 | | | | 445 | | | 3 | Billericay | Billericay Striders 10K | 1 Nov 15 | | 10K | 63:37 | | | | 345 | | | 20 | Horndon on the Hill | Horndon 10K | 28 Jun 15 | | 2014 V70 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 26:48 | | | | 116 | | | 1 | Southend | Southend parkrun # 99 | 23 Aug 14 | | parkrun | 27:07 | | | | 110 | | | 1 | Southend | Southend parkrun # 98 | 16 Aug 14 | | parkrun | 27:25 | | | | 132 | | | 1 | Southend | Southend parkrun # 106 | 11 Oct 14 | | parkrun | 27:46 | | | | 143 | | | 1 | Southend | Southend parkrun # 88 | 31 May 14 | | parkrun | 27:47 | | | | 136 | | | 1 | Southend | Southend parkrun # 94 | 12 Jul 14 | | parkrun | 28:07 | | | | 118 | | | 1 | Southend | Southend parkrun # 95 | 19 Jul 14 | | parkrun | 28:21 | | | | 123 | | | 1 | Southend | Southend parkrun # 76 | 8 Mar 14 | | parkrun | 28:22 | | | | 135 | | | | Southend | Southend parkrun # 112 | 22 Nov 14 | | parkrun | 28:37 | | | | 104 | | | 1 | Southend | Southend parkrun # 89 | 7 Jun 14 | | parkrun | 28:41 | | | | 102 | | | 1 | Southend | Southend parkrun # 93 | 5 Jul 14 | | parkrun | 28:44 | | | | 118 | | | | Southend | Southend parkrun # 77 | 15 Mar 14 | | parkrun | 28:55 | | | | 133 | | | | Southend | Southend parkrun # 84 | 3 May 14 | | parkrun | 28:59 | | | | 146 | | | | Southend | Southend parkrun # 110 | 8 Nov 14 | | parkrun | 29:05 | | | | 131 | | | | Southend | Southend parkrun # 78 | 22 Mar 14 | | parkrun | 29:19 | | | | 151 | | | | Southend | Southend parkrun # 74 | 22 Feb 14 | | parkrun | 29:35 | | | | 155 | | | | Southend | Southend parkrun # 75 | 1 Mar 14 | | parkrun | 29:45 | | | | 156 | | | 1 | Southend | Southend parkrun # 109 | 1 Nov 14 | | parkrun | 30:04 | | | | 116 | | | 1 | Southend | Southend parkrun # 66 | 1 Jan 14 | | parkrun | 32:16 | | | | 86 | | | 1 | Southend | Southend parkrun # 73 | 15 Feb 14 | | parkrun | 32:44 | | | | 148 | | | 1 | Southend | Southend parkrun # 117 | 27 Dec 14 | | parkrun | 33:37 | | | | 193 | | | | Southend | Southend parkrun # 79 | 29 Mar 14 | | parkrun | 35:07 | | | | 182 | | | | Southend | Southend parkrun # 108 | 25 Oct 14 | | parkrun | 37:03 | | | | 183 | | | 1 | Southend | Southend parkrun # 92 | 28 Jun 14 | | parkrun | 37:34 | | | | 193 | | | | Southend | Southend parkrun # 97 | 9 Aug 14 | | parkrun | 40:50 | | | | 272 | | | 1 | Southend | Southend parkrun # 90 | 14 Jun 14 | | 5M | 41:14 | | | 41:28 | 223 | | | 2 | Braintree | Braintree 5 | 27 Apr 14 | | 5M | 50:48 | | | 51:13 | 226 | | | 2 | Southend on Sea | Southend Rudolph Run 5 | 14 Dec 14 | | 10K | 58:37 | | | 58:53 | 657 | | | 3 | Southend | Southend 10K Classic | 5 Oct 14 | | 10K | 59:35 | | | 59:46 | 381 | | | 59 | Leigh-on-Sea | Leigh-on-Sea 10K | 19 Oct 14 | | 10K | 59:33 | | | 60:11 | 867 | | | 50 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 26 May 14 | | 10K | 61:59 | | | | 473 | | | 4 | Billericay | Billericay Striders 10K | 2 Nov 14 | | HM | 2:19:44 | ac | | | 23086 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 | | 2013 V70 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 27:09 | | | | 86 | | | 1 | Southend | Southend parkrun # 49 | 7 Sep 13 | | parkrun | 27:21 | | | | 58 | | | 1 | Southend | Southend parkrun # 36 | 8 Jun 13 | | parkrun | 27:25 | | | | 54 | | | 1 | Southend | Southend parkrun # 33 | 18 May 13 | | parkrun | 27:26 | | | | 100 | | | | Southend | Southend parkrun # 40 | 6 Jul 13 | | parkrun | 27:29 | | | | 112 | | | 1 | Southend | Southend parkrun # 51 | 21 Sep 13 | | parkrun | 27:37 | | | | 86 | | | | Southend | Southend parkrun # 45 | 10 Aug 13 | | parkrun | 27:39 | | | | 44 | | | 1 | Southend | Southend parkrun # 13 | 1 Jan 13 | | parkrun | 27:40 | | | | 135 | | | 1 | Southend | Southend parkrun # 42 | 20 Jul 13 | | parkrun | 27:44 | | | | 76 | | | 1 | Southend | Southend parkrun # 34 | 25 May 13 | | parkrun | 27:48 | | | | 68 | | | 1 | Southend | Southend parkrun # 18 | 2 Feb 13 | | parkrun | 27:48 | | | | 164 | | | | Southend | Southend parkrun # 54 | 12 Oct 13 | | parkrun | 27:58 | | | | 102 | | | 1 | Southend | Southend parkrun # 46 | 17 Aug 13 | | parkrun | 28:05 | | | | 63 | | | 1 | Southend | Southend parkrun # 28 | 13 Apr 13 | | parkrun | 28:06 | | | | 115 | | | | Southend | Southend parkrun # 57 | 2 Nov 13 | | parkrun | 28:12 | | | | 59 | | | 1 | Southend | Southend parkrun # 17 | 26 Jan 13 | | parkrun | 28:26 | | | | 97 | | | | Southend | Southend parkrun # 35 | 1 Jun 13 | | parkrun | 28:33 | | | | 22 | | | 1 | Southend | Southend parkrun # 16 | 19 Jan 13 | | parkrun | 28:41 | | | | 73 | | | 1 | Southend | Southend parkrun # 26 | 30 Mar 13 | | parkrun | 29:21 | | | | 42 | | | 1 | Southend | Southend parkrun # 24 | 16 Mar 13 | | parkrun | 30:33 | | | | 93 | | | | Southend | Southend parkrun # 64 | 21 Dec 13 | | parkrun | 30:39 | | | | 128 | | | 1 | Southend | Southend parkrun # 41 | 13 Jul 13 | | parkrun | 30:48 | | | | 78 | | | 1 | Southend | Southend parkrun # 21 | 23 Feb 13 | | 10K | 57:41 | | | 58:05 | 726 | | | 3 | Southend | Southend 10K Classic | 6 Oct 13 | | 10K | 59:03 | | | 59:40 | 911 | | | 42 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 27 May 13 | | 10K | 59:56 | | | | 392 | | | 68 | Leigh-on-Sea | Leigh-on-Sea 10K | 20 Oct 13 | | 10K | 61:28 | | | | 384 | | | 42 | Horndon on the Hill | Horndon 10K | 30 Jun 13 | | ZXC | NT | | | | 103 | | | | Braintree | Mid Essex League | 27 Jan 13 | | 2012 V70 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5M | 45:33 | | | | 123 | | | | Southend on Sea | Southend Rudolph Run 5 | 9 Dec 12 | | 5M | 46:05 | | | 46:29 | 244 | | | 3 | Braintree | Braintree 5 | 1 Apr 12 | | 10K | 59:42 | | | | 159 | | | 1 | Brentwood | Brentwood 10K | 14 Oct 12 | | 10K | 62:34 | | | | 511 | | | 4 | Billericay | Billericay Striders 10K | 4 Nov 12 | | ZXC | NT | | | | 111 | | | | Grange Farm | Mid Essex League | 2 Jan 12 | | ZXC | NT | | | | 73 | | | | Leigh-on-Sea | Mid Essex League | 18 Feb 12 | | ZXC | NT | | | | 108 | | | | Little Baddow | Mid Essex League | 25 Nov 12 | | ZXC | NT | | | | 100 | | | | Stebbing | Mid Essex League | 16 Dec 12 | | 2011 V65 Leigh on Sea | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5M | 44:43 | | | 45:06 | 242 | | | 16 | Great Notley | Braintree 5 (inc Essex Championships) | 27 Mar 11 | | SHORT5M | 39:43 | | | | 94 | | 31 | 1 | Southend | Southend Rudolph Run 5 | 11 Dec 11 | | 10K | 57:35 | | | | 506 | | | 16 | Billericay | Billericay 10K | 6 Nov 11 | | 10K | 58:09 | | | | 317 | | | 47 | Leigh-On-Sea | Leigh-on-Sea 10K | 16 Oct 11 | | 10K | 58:27 | | | | 352 | | | 20 | Brentwood | BNY Mellon Brentwood 10K | 17 Jul 11 | | 10K | 61:06 | | | 61:26 | 881 | | | 36 | Southend-on-Sea | Southend 10K Classic | 2 Oct 11 | | 10K | 61:39 | | | | 304 | | | 17 | Horndon-On-The-Hill | Horndon Feast And Fayre 10K | 26 Jun 11 | | 10KMT | 58:04 | | | 58:19 | 263 | | | | Enfield | Lee Valley 10K | 10 Jul 11 | | ZXC | NT | | | | 91 | | | | Stebbing | Mid-Essex League | 2 Jan 11 | | ZXC | NT | | | | 100 | | | | Highwood | Mid-Essex League | 9 Jan 11 | | ZXC | NT | | | | 63 | | | | Little Baddow | Mid-Essex League | 27 Feb 11 | | ZXC | NT | | | | 73 | | | | Leigh-on-Sea | Mid-Essex League | 13 Mar 11 | | ZXC | NT | | | | 97 | | | | Little Baddow | Mid Essex League | 18 Dec 11 |
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us of any missing performances.
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