| 2025 V50 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.44 | | | | 8 | | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| SP7.26K | 9.06 | | | | 3 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 12 May 25 |
| SP7.26K | 9.06 | | | | 5 | A | | | Peterborough | Southern Athletics League Division 2 North & East | 17 May 25 |
| SP6K | 10.02 | | | | 1 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 12 May 25 |
| DT2K | 28.96 | | | | 5 | | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| DT2K | 28.79 | | | | 6 | B/H | | | Bedford | Bedfordshire & Hertfordshire County Championships | 10 May 25 |
| DT2K | 28.51 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 2 North & East | 17 May 25 |
| DT1.5K | 31.25 | | | | 2 | | | | Stevenage | Southern Counties Veterans AC League - Herts & North Middlesex Division | 9 Jun 25 |
| HT7.26K | 37.95 | | | | 1 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 12 May 25 |
| HT7.26K | 37.23 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 2 North & East | 17 May 25 |
| HT7.26K | 36.09 | | | | 2 | B/H | | | Bedford | Bedfordshire & Hertfordshire County Championships | 10 May 25 |
| HT7.26K | 34.36 | | | | 5 | | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| HT6K | 39.43 | | | | 2 | | | | Stevenage | Southern Counties Veterans AC League - Herts & North Middlesex Division | 9 Jun 25 |
| 2024 V50 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.00 | | | | 6 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| SP7.26K | 9.74 | | | | 4 | A | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| SP7.26K | 9.70 | | | | 7 | | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| SP7.26K | 9.62 | | | | 3 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| SP7.26K | 9.61 | | | | 9 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| SP7.26K | 9.54 | | | | 7 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| SP7.26K | 9.42 | | | | 8 | | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| SP7.26K | 9.28 | | | | 5 | A | | | Cambridge | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| SP7.26K | 9.22 | | | | 3 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| SP6K | 10.65 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| DT2K | 32.43 | | | | 7 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| DT2K | 32.02 | | | | 5 | | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| DT2K | 31.26 | | | | 6 | | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| DT2K | 29.42 | | | | 1 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| DT2K | 28.89 | | | | 3 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| DT2K | 27.21 | | | | 3 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| DT2K | 27.18 | | | | 6 | | | | Watford | Bedfordshire/Hertfordshire County Championships | 11 May 24 |
| DT2K | 26.55 | | | | 2 | B | | | Cambridge | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| DT2K | 24.66 | | | | 9 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| DT2K | 22.60 | | | | 3 | B | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| DT1.5K | 34.03 | | | | 1 | | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| HT7.26K | 38.78 | | | | 4 | | | | Watford | Bedfordshire/Hertfordshire County Championships | 11 May 24 |
| HT7.26K | 37.54 | | | | 1 | A | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| HT7.26K | 37.46 | | | | 5 | | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| HT7.26K | 37.31 | | | | 5 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| HT7.26K | 37.06 | | | | 3 | A | | | Cambridge | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| HT7.26K | 36.66 | | | | 2 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| HT7.26K | 36.59 | | | | 6 | | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| HT7.26K | 36.37 | | | | 1 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| HT7.26K | 36.11 | | | | 6 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| HT7.26K | 35.85 | | | | 1 | A | | | Stevenage | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| HT7.26K | 35.77 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| HT6K | 38.75 | | | | 1 | | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| JT800 | 23.45 | | | | 4 | B | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| JT800 | 17.80 | | | | 9 | | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 2023 V50 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.66 | | | | 2 | A | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| SP7.26K | 9.95 | | | | 2 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| SP7.26K | 9.90 | | | | 4 | A | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| SP7.26K | 9.84 | | | | 3 | A | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| SP7.26K | 9.70 | | | | 2 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| SP7.26K | 9.60 | | | | 12 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| SP6K | 10.32 | | | | 1 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| DT2K | 29.87 | | | | 3 | A | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| DT2K | 29.74 | | | | 2 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| DT2K | 29.59 | | | | 2 | M35 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| DT2K | 28.93 | | | | 3 | A | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| DT2K | 23.84 | | | | 1 | B | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| DT1.5K | 32.24 | | | | 1 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| HT7.26K | 38.49 | | | | 3 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| HT7.26K | 37.68 | | | | 3 | A | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| HT7.26K | 37.34 | | | | 1 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| HT7.26K | 37.34 | | | | 2 | A | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| HT7.26K | 37.22 | | | | 8 | | | | Horspath | South of England U20 / Senior Inter Counties | 2 Jul 23 |
| HT7.26K | 36.33 | | | | 7 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| HT7.26K | 34.41 | | | | 3 | A | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| HT6K | 43.11 | | | | 1 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| JT800 | 26.57 | | | | 4 | A | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| JT800 | 23.85 | | | | 5 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| JT700 | 21.86 | | | | 6 | M50 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 2022 V50 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.89 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| SP6K | 11.07 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| DT2K | 31.85 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 25 Jul 22 |
| DT1.5K | 35.66 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| HT7.26K | 36.65 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| HT6K | 41.41 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| JT800 | 30.90 | | | | 3 | | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| 2019 V45 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 4 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| SP7.26K | 11.46 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| SP7.26K | 11.40 | | | | 1 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| SP7.26K | 10.94 | | | | 2 | | | | Watford | Hertfordshire County Championships | 11 May 19 |
| SP7.26K | 10.90 | | | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| SP7.26K | 10.86 | | | | 1 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| SP7.26K | 10.84 | | | | 1 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| SP7.26K | 10.83 | | | | 2 | B | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| SP7.26K | 10.76 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 10 Jun 19 |
| SP7.26K | 10.55 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| SP7.26K | 10.50 | | | | 3 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| SP7.26K | 10.18 | | | | 5 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| DT2K | 34.95 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| DT2K | 33.78 | | | | 1 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| DT2K | 33.06 | | | | 4 | | | | Watford | Hertfordshire County Championships | 11 May 19 |
| DT2K | 32.60 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| DT2K | 32.47 | | | | 5 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| DT2K | 32.20 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| DT2K | 32.05 | | | | 2 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| DT2K | 32.02 | | | | 1 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| DT2K | 29.47 | | | | 4 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| DT2K | 29.40 | | | | 1 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| HT7.26K | 41.47 | | | | 2 | | | | Watford | Hertfordshire County Championships | 11 May 19 |
| HT7.26K | 40.73 | | | | 1 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| HT7.26K | 40.55 | | | | 3 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| HT7.26K | 40.54 | | | | 1 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| HT7.26K | 40.38 | | | | 2 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| HT7.26K | 39.66 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| HT7.26K | 39.17 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| HT7.26K | 39.09 | | | | 2 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| HT7.26K | 38.89 | | | | 3 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| HT7.26K | 37.60 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| JT800 | 33.82 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 22 Jul 19 |
| JT800 | 32.39 | | | | 3 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| JT800 | 30.87 | | | | 3 | B | | | St. Ives | Southern Athletics League Division 3N | 13 Apr 19 |
| JT800 | 30.47 | | | | 5 | A | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| JT800 | 30.03 | | | | 4 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 2018 V45 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.01 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| HJ | 1.00 | | | | 3 | B | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| HJ | 1.00 | | | | 3 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| HJ | 1.00 | | | | 4 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| SP7.26K | 11.47 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| SP7.26K | 11.29 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| SP7.26K | 11.26 | | | | 1 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| SP7.26K | 11.17 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| SP7.26K | 11.09 | | | | 1 | B | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| SP7.26K | 11.03 | | | | 2 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| SP7.26K | 10.89 | | | | 1 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| DT2K | 34.25 | | | | 1 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| DT2K | 33.61 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| DT2K | 32.38 | | | | 2 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| DT2K | 32.30 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| DT2K | 32.04 | | | | 1 | B | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| DT2K | 31.29 | | | | 3 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| DT2K | 29.42 | | | | 2 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| HT7.26K | 42.31 | | | | 1 | A | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| HT7.26K | 41.97 | | | | 1 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| HT7.26K | 41.33 | | | | 2 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| HT7.26K | 41.09 | | | | 2 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| HT7.26K | 40.47 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| HT7.26K | 40.07 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| HT7.26K | 39.74 | | | | 1 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| JT800 | 36.35 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| JT800 | 33.94 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| JT800 | 33.84 | | | | 2 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| JT800 | 32.13 | | | | 4 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| JT800 | 29.82 | | | | 4 | A | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| JT800 | 28.73 | | | | 4 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 2017 V45 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 4 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| SP7.26K | 11.63 | | | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| SP7.26K | 11.35 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| SP7.26K | 11.17 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP7.26K | 11.06 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| SP7.26K | 10.95 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| SP7.26K | 10.64 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| SP7.26K | 10.52 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| DT2K | 34.68 | | | | 3 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| DT2K | 34.15 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| DT2K | 33.50 | | | | 2 | | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| DT2K | 32.78 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| DT2K | 30.89 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| DT2K | 27.20 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| DT2K | 23.82 | | | | 4 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| HT7.26K | 41.51 | | | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| HT7.26K | 41.40 | | | | 1 | | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| HT7.26K | 41.32 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| HT7.26K | 40.98 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| HT7.26K | 40.23 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| HT7.26K | 39.85 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| HT7.26K | 39.30 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| JT800 | 32.21 | | | | 4 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| JT800 | 31.50 | | | | 5 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| JT800 | 30.31 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| JT800 | 29.55 | | | | 4 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| JT800 | 28.43 | | | | 4 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 2016 V45 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.53 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| SP7.26K | 11.37 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| SP7.26K | 11.36 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP7.26K | 11.35 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| SP7.26K | 11.22 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| SP7.26K | 11.13 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| SP7.26K | 10.99 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP7.26K | 10.91 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| SP7.26K | 10.57 | | | | 4 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| DT2K | 35.77 | | | | 3 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| DT2K | 34.12 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| DT2K | 33.93 | | | | 2 | | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| DT2K | 33.49 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| DT2K | 32.60 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| DT2K | 32.25 | | | | 5 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| DT2K | 31.79 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| DT2K | 31.79 | | | | 3 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| DT2K | 31.36 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| HT7.26K | 43.13 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| HT7.26K | 42.91 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| HT7.26K | 41.69 | | | | 3 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| HT7.26K | 41.62 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| HT7.26K | 41.50 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| HT7.26K | 41.12 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT7.26K | 41.00 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HT7.26K | 40.95 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT7.26K | 39.94 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| JT800 | 33.95 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| JT800 | 32.61 | | | | 2 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| JT800 | 32.00 | | | | 4 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| JT800 | 31.12 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| JT800 | 29.94 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT800 | 28.72 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2015 V40 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.67 | | | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| SP7.26K | 11.62 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP7.26K | 11.58 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| SP7.26K | 11.39 | | | | 3 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| SP7.26K | 11.30 | | | | 2 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| SP7.26K | 11.27 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| SP7.26K | 11.19 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| SP7.26K | 10.97 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| SP7.26K | 10.89 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| DT2K | 36.09 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT2K | 34.78 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| DT2K | 33.97 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| DT2K | 33.89 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| DT2K | 33.48 | | | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| DT2K | 33.21 | | | | 2 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| DT2K | 33.03 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| DT2K | 32.97 | | | | 2 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| DT2K | 31.73 | | | | 2 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| HT7.26K | 44.45 | | | | 1 | | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| HT7.26K | 42.82 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HT7.26K | 42.75 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| HT7.26K | 42.25 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| HT7.26K | 41.97 | | | | 5 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| HT7.26K | 41.83 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HT7.26K | 41.50 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| HT7.26K | 41.49 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| HT7.26K | 38.82 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| JT800 | 35.10 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| JT800 | 35.01 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| JT800 | 34.00 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| JT800 | 33.95 | | | | 4 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| JT800 | 33.44 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| JT800 | 33.01 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 2014 V40 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.52 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| SP7.26K | 11.44 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| SP7.26K | 11.25 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| SP7.26K | 11.19 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| SP7.26K | 10.88 | | | | 3 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| SP7.26K | 10.59 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| DT2K | 35.74 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| DT2K | 33.59 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| DT2K | 32.53 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| DT2K | 31.54 | | | | 3 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| DT2K | 28.96 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT7.26K | 43.71 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HT7.26K | 43.34 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT7.26K | 43.29 | | | | 3 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| HT7.26K | 42.40 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HT7.26K | 42.11 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 19 May 14 |
| HT7.26K | 41.99 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| JT800 | 32.35 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 14 Jul 14 |
| 2013 V40 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.89 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| SP7.26K | 10.63 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| DT2K | 34.16 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| HT7.26K | 42.63 | | | | 4 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| HT7.26K | 41.80 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 20 May 13 |
| HT7.26K | 39.59 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 2010 V35 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.01 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| DT2K | 31.60 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| HT7.26K | 40.95 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| 2008 V35 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.53 | | | | | | | | Hendon | Southern Counties Veterans League North Middx & Herts Division | 23 Jun 08 |