Club: Highgate/Thames Turbo Gender: Female Age Group: V45 County: Middlesex Region: London Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 1998 800 2:13.7 800 2:18.3 2:16.85 2:13.7 2:15.0 2:15.7 1500 4:28.49i 1500 4:56.72 4:43.5 4:40.09 4:35.92 4:37.51 4:28.49i Mile 5:16.76 Mile 5:16.76 3000 10:41.26 3000 10:41.26 10:49.90 10:59.6 5K 18:02 19:15 18:21 18:46 18:11 18:21 18:02 5K 19:29 18:12 parkrun 18:17 18:44 18:48 18:17 parkrun 10K 36:22 36:22 39:39 36:30 10K 39:03 10M 58:35 64:11 58:35 59:18 59:09 59:51 59:43 60:27 10M 62:02 HM 78:54 91:33 80:29 81:12 78:54 80:19 HM Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 1998 Mar 3:17:04 Mar 3:17:04

Performances	Submit
1998 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V40 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
HM	91:38			91:33	157		13	3	Cheltenham	Cheltenham Half Marathon	30 Sep 18
2017 V40 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
5K	19:15				269		13		London	Standard Chartered Great City 5K	24 Jul 17
7KMT	27:35			27:33	74		10	4	Bushy Park	Wedding Day 7K	28 Jul 17
2015 V40 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
5K	18:21				127		3		London	Standard Chartered Great City 5K	9 Jul 15
8KXC	32:34				28				Brighton	South of England AA Championships	24 Jan 15
8KXC	33:21				38				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	24:11				8			1	Horsenden Hill	ATW Metropolitan League	10 Jan 15
ZXC	25:46				19			1	Stevenage	Start Fitness Metropolitan League	7 Nov 15
2014 V40 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
5K	18:46				170		5		London	Standard Chartered Great City 5K	10 Jul 14
10M	64:11				146		17	3	Twickenham	Cabbage Patch 10	19 Oct 14
ZXC	22:49				5			1	Uxbridge	ATW Metropolitan League	20 Dec 14
ZXC	22:51				12			1	Stevenage	ATW Metropolitan League	8 Nov 14
2013 V35 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
HMNAD	83:18			83:18	24		2	1	Richmond upon Thames	Richmond 13.1	31 Mar 13
ZXC	35:10				5				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
2012 V35 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
10K	36:22				23	EW			Manchester	Bupa Great Manchester Run 10K	20 May 12
HM	80:29				16		1	1	Richmond	Richmond Half Marathon	6 May 12
ZXC	22:00				3			1	Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	31:45				3				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
2011 V35 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
10M	58:35				61		5	1	Twickenham	Cabbage Patch 10	16 Oct 11
10M	60:12				19	E			Portsmouth	Bupa Great South Run 10	30 Oct 11
ZXC	21:42				5			1	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	21:49				5			1	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	22:15				3			1	Parliament Hill	London Championships	19 Nov 11
ZXC	22:21				3			1	Perivale	Metropolitan League	12 Feb 11
ZXC	24:47				4				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	32:32				1				Trent Park	Middlesex County Championships	8 Jan 11
2010 V35 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:44				20		1	1	Richmond Park	Richmond parkrun # 117	16 Jan 10
10M	59:18				73		9		Twickenham	Cabbage Patch 10	17 Oct 10
ZXC	22:24				2			1	Perivale	Metropolitan League	13 Feb 10
ZXC	22:27				7			1	Claybury	Metropolitan League	9 Oct 10
ZXC	29:57				1			1	Trent Park	Fraternity / Sorority Cup	4 Dec 10
ZXC	32:44				1				Ruislip	Middlesex County Championships	23 Jan 10
ZXC	32:46				16				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V35 Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
5K	18:11				18		1	1	Aylesbury	Aylesbury Boxing Day 5K	26 Dec 09
10K	39:39				56		5	1	Chessington	26.2 RRC Valentines 10K	15 Feb 09
10M	59:09				50		2	1	Twickenham	Cabbage Patch 10	18 Oct 09
ZXC	21:45				3				Claybury	Metropolitan League	7 Nov 09
ZXC	21:54				5			1	Wormwood Scrubs	Metropolitan League	28 Nov 09
ZXC	24:45				7			2	Perivale	Metropolitan League	14 Feb 09
ZXC	34:42				16				Trent Park	Middlesex County Championships	10 Jan 09
ZXC	34:46				21				Hillingdon	Southern Championships	24 Jan 09
ZXC	36:20				133				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:48				20		1		Bushy Park	Bushy Park parkrun # 200	14 Jun 08
parkrun	19:07				34		3		Richmond Park	Richmond parkrun # 61	13 Dec 08
10K	36:30				105		11		Chichester	Chichester Priory 10K	12 Oct 08
10M	59:51				50		5		Twickenham	Stragglers Cabbage Patch 10	19 Oct 08
HM	81:12						20		Reading	Asics/Sweatshop Reading Half Marathon	2 Mar 08
ZXC	21:14				7				Parliament Hill	London XC Championships	22 Nov 08
ZXC	21:41				2				Wormwood Scrubs	Metropolitan League	8 Nov 08
ZXC	22:48				4				Ruislip	Metropolitan League	29 Nov 08
ZXC	23:38				1				St. Albans	London City Runner Metropolitan League	9 Feb 08
ZXC	24:02				2				Perivale	London City Runner Metropolitan League	19 Jan 08
ZXC	33:20				1				Cockfosters	Middlesex Championships	5 Jan 08
ZXC	34:31				12				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
5K	18:21				24				London Hyde Park	London Hydro Active Women's Challenge	16 Sep 07
5K	19:43				37		6		Aylesbury	Vale of Aylesbury Boxing Day 5K	26 Dec 07
parkrun	18:17				18		1		Richmond Park	Richmond parkrun # 9	15 Dec 07
6KXC	21:28				1				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
10M	59:43				41		3		Twickenham	Cabbage Patch 10	14 Oct 07
HM	78:54						7		Reading	Asics Reading Half Marathon	25 Mar 07
ZXC	22:07				2				Ruislip	London City Runner Metropolitan League	13 Oct 07
ZXC	23:00				1				Perivale	North London Championships	3 Nov 07
ZXC	30:26				1				Cockfosters	Sorority Cup	1 Dec 07
2006 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
5K	18:02				20				London Hyde Park	Hydro Active Women's Challenge 5km	3 Sep 06
10M	60:27						7		Twickenham	Max Sports & Fosters Cabbage Patch 10	15 Oct 06
HM	80:19				142				Milan, ITA	Stramilano Half Marathon	2 Apr 06
HM	81:51						4		Milton Keynes	Nike Milton Keynes Half Marathon	12 Mar 06
2005 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
1500	4:56.72				4				Haringey	LONDON INTER-CLUB CHALLENGE	2 Jul 05
5K	19:29				17				London Hyde Park	Hydro Challenge 5K	4 Sep 05
2004 SEN Highgate/Thames Turbo/Windsor Slough Eton & Hounslow
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.5				1				Hendon	JUBILEE CUP ROUND 1	13 Jun 04
1500	4:44.97				14	C			Watford	BMC	12 Jun 04
1500	4:49.7				1				Uxbridge	Uxbridge	7 Aug 04
Mile	5:16.76				3	B			Oxford	BMC	6 May 04
3000	10:41.26				1	B			Wigan	UK WOMEN'S LEAGUE Division 1	23 May 04
5K	18:12				22				London Hyde Park	Flora Light Challenge	5 Sep 04
10K	39:03						16		Southwark	Nike RunLondon 10K	28 Nov 04
10M	62:02				7				Twickenham	MAX SPORTS & FOSTERS CABBAGE PATCH 10	17 Oct 04
2003 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.3				2				Hendon	Hendon	7 Jun 03
800	2:20.0				2				Cambridge	Cambridge	9 Aug 03
1500	4:40.09				12	A			Eton	BMC Grand Prix	14 Jun 03
1500	4:45.93				15	B			Watford	BMC Grand Prix	5 Jul 03
1500	4:50.3				1				Hendon	Hendon	7 Jun 03
Mar	3:17:04				161				London	Flora London Marathon	13 Apr 03
2002 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.85				2				Battersea Park	D2 Battersea Park	6 Jul 02
1500	4:35.92				4	B			Eton	BMC Grand Prix	3 Jul 02
1500	4:43.31				ht				Watford	South of England Senior Championships	1 Jun 02
1500	4:44.7				3				Hendon	Copthall Stadium, Hendon	21 Jul 02
1500	4:45.98	i			1				Cardiff	WELSH Champs UWIC, Cardiff	20 Jan 02
1500	4:49.6				5				Watford	BMC	22 May 02
1500	4:50.37				7				Newport	WELSH Champs Newport	8 Jun 02
1500	4:58.48				3				Battersea Park	D2 Battersea Park	6 Jul 02
3000	10:49.90				3				Battersea Park	D2 Battersea Park	6 Jul 02
2001 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.7				1				Horsham	Division Two Horsham	14 Jul 01
800	2:25.3				1				Portsmouth	Portsmouth	28 Apr 01
1500	4:37.51				16	B			Watford	BMC	9 Jun 01
1500	4:43.62				5				Watford	BMC	30 May 01
1500	4:51.3				1				Horsham	Division Two Horsham	14 Jul 01
1500	4:57.4				2				Portsmouth	Portsmouth	28 Apr 01
3000	10:59.6				2				Liverpool	National	12 Aug 01
2000 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.0				1				Parliament Hill	Parliament Hill	30 Apr 00
800	2:16.6				2				Eltham	Sutcliffe Park, Eltham	24 May 00
1500	4:28.49	i			2				Cardiff	LANSING LINDE SEVERNSIDE TROPHY	26 Feb 00
1500	4:36.33				9	A			Cardiff	BMC Grand Prix	5 Jul 00
1500	4:40.78				8	C			Watford	BMC Grand Prix	22 Jul 00
1998 SEN Highgate/Thames Turbo
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.7				5	B			Watford	BMC Grand Prix	5 Aug 98

Total Performances: 105

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