Nigel Bongers

notify us of amends 
 
Coach:Yes
Club:Holland Sports AC
Gender:Male
Age Group:V65
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Harry HardistyHolland Sports ACU20M
Eloise RichardsHolland Sports ACU20W

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8003:06.43:24.63:06.4
15006:32.16:32.1
300014:56.614:56.6
500023:43.423:43.4
3000SC14:00.618:00.2
3000SC14:00.618:00.2
DT2K13.2213.22
JT80011.3411.34
parkrun24:1529:0127:5327:2524:1525:2925:32
EventPB20192018201720162015201420132012201120102009200820072006
Mar6:10:376:10:37

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2017

2017 V65 Holland Sports AC
EventPerfPosVenueMeetingDate
JT80011.344ATootingSweatshop Southern Athletics League Division 3SE17 Jun 17
Mar6:10:37c36984233LondonVirgin London Marathon23 Apr 17
2015 V60 Holland Sports AC
EventPerfPosVenueMeetingDate
parkrun29:01136Banstead WoodsBanstead Woods parkrun # 4114 Apr 15
2014 V60 Holland Sports AC
EventPerfPosVenueMeetingDate
parkrun27:53127Banstead WoodsBanstead Woods parkrun # 35515 Mar 14
ZXC45:2223214Richmond Park2XU Surrey Men's League Division 3/411 Oct 14
ZXC47:3823819Epsom Downs2XU Surrey Men's League Division 3/48 Nov 14
2013 V60 Holland Sports AC
EventPerfPosVenueMeetingDate
5MXC48:2818615Lightwater2XU Surrey Men's League Division 3/419 Oct 13
ZXC45:2520712Cranford2XU Surrey Men's League Division 3/412 Jan 13
2012 V60 Holland Sports AC
EventPerfPosVenueMeetingDate
8003:24.64BBromleySouthern Athletics League Division 2 SE19 May 12
8003:27.74BKingstonSouthern Athletics League Division 2 SE14 Jul 12
300014:56.64BBromleySouthern Athletics League Division 2 SE19 May 12
300015:00.12BKingstonSouthern Athletics League Division 2 SE14 Jul 12
3000SC18:00.23AKingstonSouthern Athletics League Division 2 SE14 Jul 12
DT2K13.223AKingstonSouthern Athletics League Division 2 SE1 Sep 12
parkrun27:2598Banstead WoodsBanstead Woods parkrun # 27729 Sep 12
10KMT53:2453:151593Burgess HillSussex Living Burgess Hill 10K7 May 12
20MMT3:11:473:01:4718942London Bishop's ParkThames Riverside 204 Mar 12
ZXC43:141676Croydon2XU Surrey League Divisions 3 & 411 Feb 12
ZXC62:49205DorkingSurrey County Championships7 Jan 12
2011 V55 Holland Sports AC
EventPerfPosVenueMeetingDate
8003:06.41BBracknellSouthern Men's League Division 2S4 Jun 11
8003:19.23BCanterburySouthern Men's League Division 2S Match 113 Aug 11
15006:32.11BBracknellSouthern Men's League Division 2S4 Jun 11
15006:49.13BCanterburySouthern Men's League Division 2S Match 113 Aug 11
500023:43.43BCrawleySouthern Men's League Division 2S9 Jul 11
500024:02.84ACanterburySouthern Men's League Division 2S Match 113 Aug 11
3000Sc14:00.63ACrawleySouthern Men's League Division 2S9 Jul 11
3000SC16:29.14BCanterburySouthern Men's League Division 2S Match 113 Aug 11
parkrun24:1558Banstead WoodsBanstead Woods parkrun # 21523 Jul 11
parkrun24:2774Banstead WoodsBanstead Woods parkrun # 20330 Apr 11
parkrun24:4192Banstead WoodsBanstead Woods parkrun # 20223 Apr 11
2010 V55 Holland Sports AC
EventPerfPosVenueMeetingDate
ZXC44:0314131Lightwater2xu Surrey Men's League Divisions 3/411 Dec 10
ZXC44:5998314Lloyd Park2xu Surrey Men's League Divisions 3/413 Nov 10
2009 V55 Holland Sports AC
EventPerfPosVenueMeetingDate
parkrun25:2976Banstead WoodsBanstead Woods parkrun # 12517 Oct 09
parkrun25:5552Banstead WoodsBanstead Woods parkrun # 1325 Dec 09
2008 V55 Holland Sports AC
EventPerfPosVenueMeetingDate
parkrun25:3271Banstead WoodsBanstead Woods parkrun # 455 Apr 08
parkrun25:5451Banstead WoodsBanstead Woods parkrun # 4215 Mar 08
Total Performances: 36
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V55201161
800V60201272
1500V55201178
3000V60201269
5000V55201170
3000SCV5520114