Jonathan Pownall

notify us of amends 
 
Club:Marshall Milton Keynes
Gender:Male
Age Group:U23
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Michael McNeill2016-
Previous Lead:Chris Watts-2015

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
12518.018.0
HJ1.301.30
PV3.102.753.103.10
SP7.26K8.478.47
SP6K10.509.8110.509.88
SP3.25K7.927.92
DT2K24.6824.5424.68
DT1.75K34.2634.2631.2933.0525.94
DT1.5K36.9835.8036.98
EventPB2018201720162015201420132012201120102009200820072006
DT1.25K39.7739.7733.29
DT1K31.6331.63
HT6K37.9336.7737.3737.93
HT5K37.4935.5137.49
HT4K32.7432.7428.33
HT3K31.2231.22
JT80058.6145.6940.4458.6156.3846.6850.6641.04
JT70063.6063.6058.3544.60
JT60055.7355.7353.12
EventPB2018201720162015201420132012201120102009200820072006
JT40043.2643.26
parkrun22:3527:3826:5522:3523:2526:50

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
JT80045.692AEtonSouthern Athletics League Division 118 Aug 18
JT80038.193AChelmsfordSouthern Athletics League Division 123 Jun 18
parkrun27:38123Linford WoodLinford Wood parkrun # 1012 Jun 18
2017 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
SP6K9.81-YateUK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)23 Jul 17
SP6K9.763AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East25 Jun 17
SP6K9.505ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East30 Apr 17
DT1.75K34.263AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East25 Jun 17
DT1.75K28.055ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East30 Apr 17
HT6K36.774ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East30 Apr 17
HT6K36.754AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East25 Jun 17
HT6K35.825AYateUK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)23 Jul 17
JT80040.442AMilton KeynesSweatshop Southern Athletics League Division 119 Aug 17
JT80033.343AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East25 Jun 17
JT80031.126AYateUK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)23 Jul 17
JT80023.576ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East30 Apr 17
parkrun26:552131Milton KeynesMilton Keynes parkrun # 38024 Jun 17
2016 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
PV2.752ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East1 May 16
PV2.602AWorcesterUK Youth Development U17/U20 League Division Midland Premier North/East29 May 16
PV1.904AMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
SP6K10.505AWorcesterUK Youth Development U17/U20 League Division Midland Premier North/East29 May 16
SP6K9.984ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East1 May 16
SP6K9.784ARugbyUK Youth Development U17/U20 League Division Midland Premier North24 Jul 16
DT2K24.542BMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
DT1.75K31.293ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East1 May 16
DT1.75K27.385ARugbyUK Youth Development U17/U20 League Division Midland Premier North24 Jul 16
DT1.75K26.115AWorcesterUK Youth Development U17/U20 League Division Midland Premier North/East29 May 16
HT6K37.374AWorcesterUK Youth Development U17/U20 League Division Midland Premier North/East29 May 16
HT6K37.264ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East1 May 16
HT6K36.654AStokeUK Youth Development U17/U20 League Division Midland Premier North26 Jun 16
HT6K23.333ARugbyUK Youth Development U17/U20 League Division Midland Premier North24 Jul 16
JT80058.613Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
JT80056.768BedfordEngland Athletics U20 / U23 Championships18 Jun 16
JT80055.366LoughboroughUK Javelin Carnival28 May 16
JT80054.281ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East1 May 16
JT80054.211AStokeUK Youth Development U17/U20 League Division Midland Premier North26 Jun 16
JT80053.681HorspathOxfordshire & Buckinghamshire County Championships15 May 16
JT80053.163AHarrowSweatshop Southern Athletics League Division 122 May 16
JT80052.401AMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
JT80050.4113GatesheadESAA English Schools' Championships9 Jul 16
JT80048.501AWorcesterUK Youth Development U17/U20 League Division Midland Premier North/East29 May 16
JT80048.055HorspathSouth of England AA U15 / U20 Inter County Championships21 Aug 16
JT80037.864ARugbyUK Youth Development U17/U20 League Division Midland Premier North24 Jul 16
parkrun22:3568Milton KeynesMilton Keynes parkrun # 3237 May 16
parkrun23:42100Milton KeynesMilton Keynes parkrun # 32521 May 16
parkrun25:15142Milton KeynesMilton Keynes parkrun # 3182 Apr 16
2015 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
PV3.104AMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
PV2.902AMilton KeynesUK Youth Development U17/U20 League Division Midland Premier North/East18 Apr 15
PV2.902ABirminghamUK Youth Development U17/U20 League Division Midland Premier North/East16 May 15
PV2.902ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 Jun 15
PV2.504AStevenageSweatshop Southern Athletics League Division 115 Aug 15
PV2.101AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East26 Jul 15
PV2.004ACrawleySweatshop Southern Athletics League Division 131 May 15
SP7.26K8.473BStevenageSweatshop Southern Athletics League Division 115 Aug 15
SP6K9.882BWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East26 Jul 15
SP6K9.873ABirminghamUK Youth Development U17/U20 League Division Midland Premier North/East16 May 15
SP6K9.794ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 Jun 15
SP6K9.626AMilton KeynesUK Youth Development U17/U20 League Division Midland Premier North/East18 Apr 15
DT2K24.684BBedfordSweatshop Southern Athletics League Division 125 Apr 15
DT1.75K33.052ABirminghamUK Youth Development U17/U20 League Division Midland Premier North/East16 May 15
DT1.75K32.254AMilton KeynesUK Youth Development U17/U20 League Division Midland Premier North/East18 Apr 15
DT1.75K29.693AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East26 Jul 15
DT1.75K27.594ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 Jun 15
HT6K37.933ABirminghamUK Youth Development U17/U20 League Division Midland Premier North/East16 May 15
HT6K34.693AMilton KeynesUK Youth Development U17/U20 League Division Midland Premier North/East18 Apr 15
HT6K30.333ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 Jun 15
HT6K24.515AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East26 Jul 15
JT80056.385GatesheadEnglish Schools' Championships11 Jul 15
JT80053.981GillinghamMedway & Maidstone AC Open7 Jun 15
JT80053.692LoughboroughUK Javelin Carnival13 Sep 15
JT80052.191ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 Jun 15
JT80051.911ABirminghamUK Youth Development U17/U20 League Division Midland Premier North/East16 May 15
JT80051.781AWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East26 Jul 15
JT80050.753HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
JT80050.292ABedfordSweatshop Southern Athletics League Division 125 Apr 15
JT80049.021BStevenageSweatshop Southern Athletics League Division 115 Aug 15
JT80048.891BHorspathBuckinghamshire & Oxfordshire County Championships24 May 15
JT80046.331AMilton KeynesUK Youth Development U17/U20 League Division Midland Premier North/East18 Apr 15
JT80046.273AMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
JT80045.841BCrawleySweatshop Southern Athletics League Division 131 May 15
2014 U17 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
PV3.102StokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
PV2.802AMilton KeynesSweatshop Southern Athletics League Division 2 North19 Apr 14
PV2.653CheltenhamUK Youth Development U17/U20 League Division Midland Premier 21 Jun 14
PV2.452Milton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
DT1.5K35.802PlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
DT1.5K35.563CheltenhamUK Youth Development U17/U20 League Division Midland Premier 21 Jun 14
DT1.5K33.013Milton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
DT1.5K28.682StokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
HT5K35.512PlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
JT80046.683AMilton KeynesSweatshop Southern Athletics League Division 2 North19 Apr 14
JT80045.802AMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
JT70063.603SportcitySainsbury's School Games5 Sep 14
JT70063.504BirminghamEnglish Schools Championships12 Jul 14
JT70062.031HorspathBuckinghamshire County Championships25 May 14
JT70059.011StokeUK Youth Development U17/U20 League Division Midland Premier 227 Apr 14
JT70059.011Milton KeynesBuckinghamshire Schools' Championships14 Jun 14
JT70057.081Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
JT70055.401CheltenhamUK Youth Development U17/U20 League Division Midland Premier 21 Jun 14
JT70052.471Milton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
JT70050.511PlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
2013 U17 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
DT1.75K25.943BLoughboroughUK Youth Development U17/U20 League Division Midland East 128 Jul 13
DT1.5K36.982CambridgeCambridgeshire AA Throws Open16 Mar 13
DT1.5K36.583Crookham CommonArthur Killbery Memorial Open Throws10 Mar 13
DT1.5K33.932HorspathBuckinghamshire County Championships25 May 13
DT1.5K33.522Milton KeynesBuckinghamshire Schools' Championships8 Jun 13
DT1.5K32.871Milton KeynesUK Youth Development U17/U20 League Division Midland East 12 Jun 13
DT1.5K32.791LeicesterUK Youth Development U17/U20 League Division Midland East 128 Apr 13
DT1.5K31.271Milton KeynesUK Youth Development U17/U20 League Division Midland East 130 Jun 13
HT5K37.491LeicesterUK Youth Development U17/U20 League Division Midland East 128 Apr 13
HT5K36.701Milton KeynesMilton Keynes Open Meeting25 Aug 13
HT5K33.925CrawleyCrawley AC Open Meeting14 Apr 13
HT5K33.771Milton KeynesUK Youth Development U17/U20 League Division Midland East 12 Jun 13
HT5K33.571HorspathBuckinghamshire County Championships26 May 13
HT5K33.562LoughboroughUK Youth Development U17/U20 League Division Midland East 128 Jul 13
HT5K33.422Milton KeynesUK Youth Development U17/U20 League Division Midland East 130 Jun 13
HT5K31.304Crookham CommonArthur Killbery Memorial Open Throws10 Mar 13
JT80050.662APortsmouthSweatshop Southern Athletics League Division 120 Apr 13
JT80049.571ALoughboroughUK Youth Development U17/U20 League Division Midland East 128 Jul 13
JT80044.951AMilton KeynesSweatshop Southern Athletics League Division 118 May 13
JT70058.352CambridgeCambridgeshire AA Throws Open16 Mar 13
JT70057.384BirminghamEnglish Schools' Championships5 Jul 13
JT70056.271AshfordSouthern Counties U15 / U17 Championships18 Aug 13
JT70056.081Crookham CommonArthur Killbery Memorial Open Throws10 Mar 13
JT70054.944Don ValleySainsbury's School Games15 Sep 13
JT70054.843BedfordEngland Athletics U15/U17 Championships1 Sep 13
JT70054.311HorspathBuckinghamshire County Championships26 May 13
JT70054.051LeicesterUK Youth Development U17/U20 League Division Midland East 128 Apr 13
JT70053.571Milton KeynesBuckinghamshire Schools' Championships8 Jun 13
JT70052.801Milton KeynesUK Youth Development U17/U20 League Division Midland East 12 Jun 13
JT70050.551CrawleyCrawley AC Open Meeting14 Apr 13
JT70047.721Milton KeynesUK Youth Development U17/U20 League Division Midland East 130 Jun 13
parkrun23:2577Milton KeynesMilton Keynes parkrun # 1962 Nov 13
parkrun24:05127Milton KeynesMilton Keynes parkrun # 1925 Oct 13
parkrun24:1896Milton KeynesMilton Keynes parkrun # 18624 Aug 13
parkrun25:35111Milton KeynesMilton Keynes parkrun # 1555 Jan 13
2012 U15 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
DT1.25K39.771APeterboroughMcCain Young Athletes' League Division Midland Premier East20 May 12
DT1.25K38.711ARugbyMcCain Young Athletes' League Division Midland Premier East17 Jun 12
DT1.25K36.591nsHigh WycombeBuckinghamshire Schools' Championships16 Jun 12
DT1.25K35.446BedfordEngland Athletics U15/U17 Championships19 Aug 12
DT1.25K31.851AMilton KeynesMcCain Young Athletes' League Division Midland Premier East6 May 12
HT4K32.741BUCHorspathBuckinghamshire & Oxfordshire County Championships13 May 12
HT4K32.641AMilton KeynesMcCain Young Athletes' League Division Midland Premier East6 May 12
HT4K32.401ARugbyMcCain Young Athletes' League Division Midland Premier East17 Jun 12
HT4K29.691APeterboroughMcCain Young Athletes' League Division Midland Premier East20 May 12
JT80041.042WatfordWatford Graded Open27 Jun 12
JT60055.731WatfordWatford Graded Open27 Jun 12
JT60055.381BirminghamBirchfield Harriers Open22 Apr 12
JT60054.812AbingdonSEAA Inter-County U15/U20 Championships26 May 12
JT60054.001High WycombeBuckinghamshire Schools' Championships16 Jun 12
JT60053.304Bedford3rd Annual UK Javelin Carnival8 Sep 12
JT60053.171BUCHorspathBuckinghamshire & Oxfordshire County Championships13 May 12
JT60052.341AMilton KeynesMcCain Young Athletes' League Division Midland Premier East6 May 12
JT60051.231APeterboroughMcCain Young Athletes' League Division Midland Premier East20 May 12
JT60051.014BedfordEngland Athletics U15/U17 Championships18 Aug 12
JT60046.571ARugbyMcCain Young Athletes' League Division Midland Premier East17 Jun 12
JT60037.5717GatesheadAviva English Schools' Championships6 Jul 12
parkrun26:50160Milton KeynesMilton Keynes parkrun # 14520 Oct 12
2011 U15 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
DT1.25K33.291SwindonMcCain Young Athletes League Midland Premier S Division22 May 11
DT1.25K31.732ABirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
DT1.25K30.701Milton KeynesMarshall Milton Keynes Throws Meeting19 Mar 11
DT1.25K30.657AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
DT1.25K30.591AbingdonMcCain Young Athletes League Midland Premier S Division19 Jun 11
DT1.25K29.311HerefordMcCain Young Athletes League Midland Premier S Division8 May 11
DT1.25K27.853CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
DT1.25K27.152Milton KeynesMilton Keynes Open Meeting1 May 11
HT4K28.331Milton KeynesMarshall Milton Keynes Throws Meeting19 Mar 11
HT4K28.261SwindonMcCain Young Athletes League Midland Premier S Division22 May 11
HT4K27.731HerefordMcCain Young Athletes League Midland Premier S Division8 May 11
HT4K26.212CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
HT4K25.391BBirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
HT4K25.262AbingdonMcCain Young Athletes League Midland Premier S Division19 Jun 11
JT70044.602Milton KeynesMilton Keynes Open Meeting4 Sep 11
JT60053.121Milton KeynesMilton Keynes Open Meeting4 Sep 11
JT60051.022Barlborough2nd Annual UK Javelin Carnival12 Jun 11
JT60050.141Milton KeynesMarshall Milton Keynes Throws Meeting20 Mar 11
JT60049.893BedfordEngland Athletics U15/U17 Championships20 Aug 11
JT60049.651ABirminghamMcCain Young Athletes League Midland Regional Final17 Jul 11
JT60049.572GatesheadEnglish Schools' Championships1 Jul 11
JT60049.461HerefordMcCain Young Athletes League Midland Premier S Division8 May 11
JT60049.011HorspathBuckinghamshire County Championships15 May 11
JT60047.541SandyBiggleswade Open24 Sep 11
JT60047.142AshfordSEAA U15/U17 Championships6 Aug 11
JT60047.071Milton KeynesMilton Keynes Open Meeting1 May 11
JT60046.901LoughboroughCharnwood AC Graded Open17 Apr 11
JT60046.121Watford Watford Open27 Jul 11
JT60044.963AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
JT60044.711WelwynHerts Phoenix AC Open22 Apr 11
JT60044.351Crookham CommonCrookham Common Throws Open in Memory of Arthur Killbery13 Mar 11
JT60044.012Basingstoke Basingstoke Young Athletes' Graded Open2 Apr 11
JT60043.382AbingdonMcCain Young Athletes League Midland Premier S Division19 Jun 11
JT60042.751High WycombeBuckinghamshire County Schools' Championships11 Jun 11
JT60039.382SwindonMcCain Young Athletes League Midland Premier S Division22 May 11
JT60035.942CheltenhamMcCain Young Athletes League Midland Premier S Division5 Jun 11
2010 U13 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
12518.034Milton KeynesMarshall Milton Keynes 125th Anniversary Open Meeting15 Aug 10
HJ1.302Bournemouth Bournemouth AC Open12 Sep 10
SP3.25K7.921AbingdonMcCain UK Young Athletes League Midland 1 SE - Match B20 Jun 10
DT1K31.631Bournemouth Bournemouth AC Open12 Sep 10
DT1K30.991Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
DT1K30.292Sandy Biggleswade AC Open25 Sep 10
HT3K31.222Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
HT3K30.201Sandy Biggleswade AC Open25 Sep 10
HT3K25.601Milton KeynesMarshall Milton Keynes 125th Anniversary Open Meeting15 Aug 10
JT40043.261Leeds (B)UK Javelin Association Launch - UK Javelin Carnival18 Sep 10
JT40041.021WatfordWatford Mid Season Minors Meeting13 Jun 10
JT40040.821Parliament HillLondon Inter Club Challenge14 Aug 10
JT40040.431Lee ValleyLondon Inter Club Challenge17 Jul 10
JT40039.861Bournemouth Bournemouth AC Open12 Sep 10
JT40039.851Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
JT40038.521Sandy Biggleswade AC Open25 Sep 10
JT40038.051Milton KeynesMilton Keynes Open Meeting4 Jul 10
Total Performances: 209
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HJU132010284
PVU17201464
PVALL2014344
PVALL2015339
PVU20201590
SP6KU202016147
SP3.25KU132010179
DT1.75KU17201327
DT1.75KU20201595
DT1.75KU202016107
DT1.75KU20201774
DT1.5KU17201358
DT1.5KU17201473
DT1.25KU15201152
DT1.25KU15201211
DT1KU1320105
HT6KU20201554
HT6KU20201662
HT6KU20201750
HT5KU17201362
HT5KU17201471
HT4KU15201185
HT4KU15201267
HT3KU1320102
HT3KU13AT39
JT800ALL2012450
JT800ALL2013128
JT800ALL2014213
JT800U2020159
JT800ALL201548
JT800U20201615
JT800ALL201640
JT800ALL2017383
JT800U202017108
JT800U23201844
JT800ALL2018217
JT700U1720135
JT700U1720144
JT600U1520113
JT600U1520123
JT600U15AT22
JT400U1320101
JT400U13AT19