| 2024 V40 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 40.36 | | | | 4 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 400 | 81.9 | | | | 5 | A | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 400 | 82.67 | | | | 3 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 800 | 3:02.35 | | | | 4 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 800 | 3:03.7 | | | | 6 | A | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 3000 | 12:41.8 | | | | 11 | 1 | | | Swindon | Wiltshire County Championships | 10 May 24 |
| 3000 | 12:55.3 | | | | 11 | | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 5000 | 22:37.70 | | | | 2 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 1500SCW | 7:12.27 | | | | 2 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| SP4K | 7.31 | | | | 2 | | | | Yeovil | Yeovil Evening Open inc. South West Sapphire League | 25 Jul 24 |
| SP4K | 7.18 | | | | 3 | | | | Swindon | Wiltshire County Championships | 11 May 24 |
| SP4K | 7.11 | | | | 3 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| SP4K | 6.82 | | | | 6 | A | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| SP4K | 6.71 | | | | 6 | 1 | | | Yeovil | Yeovil Spring Open | 30 Mar 24 |
| SP4K | 6.60 | | | | 5 | | | | Bournemouth | Bournemouth Spring Open | 24 Mar 24 |
| SP4K | 5.76 | | | | 4 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| DT1K | 18.35 | | | | 4 | B | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| DT1K | 17.62 | | | | 3 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| HT4K | 21.92 | | | | 7 | | | | Bournemouth | Bournemouth Spring Open | 24 Mar 24 |
| HT4K | 21.59 | | | | 6 | A | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| HT4K | 21.10 | | | | 2 | | | | Swindon | Wiltshire County Championships | 11 May 24 |
| HT4K | 20.87 | | | | 5 | | | | Yeovil | Yeovil Spring Open | 30 Mar 24 |
| HT4K | 20.60 | | | | 4 | A | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| HT4K | 15.43 | | | | 2 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 5K | 21:36 | | | 21:40 | 24 | | 2 | 1 | London Hyde Park | RunThrough Hyde Park 5K / 10K | 8 Jun 24 |
| parkrun | 22:32 | | | | 34 | | | 1 | Salisbury | Salisbury parkrun # 375 | 1 Jan 24 |
| parkrun | 22:51 | | | | 67 | | | 1 | Salisbury | Salisbury parkrun # 402 | 10 Aug 24 |
| parkrun | 23:08 | | | | 8 | | 1 | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 168 | 7 Sep 24 |
| parkrun | 23:56 | | | | 36 | | | | Chippenham | Chippenham parkrun # 441 | 24 Feb 24 |
| parkrun | 24:42 | | | | 277 | | | | Southampton | Southampton parkrun # 543 | 13 Apr 24 |
| parkrun | 24:49 | | | | 67 | | | 1 | Salisbury | Salisbury parkrun # 404 | 24 Aug 24 |
| parkrun | 24:55 | | | | 30 | | | 1 | Melksham | Melksham parkrun # 228 | 27 Jan 24 |
| parkrun | 25:19 | | | | 116 | | | | Moors Valley | Moors Valley parkrun # 344 | 20 Jan 24 |
| parkrun | 25:38 | | | | 144 | | | | Salisbury | Salisbury parkrun # 392 | 1 Jun 24 |
| parkrun | 25:43 | | | | 105 | | | | Salisbury | Salisbury parkrun # 383 | 23 Mar 24 |
| parkrun | 26:03 | | | | 107 | | | | Salisbury | Salisbury parkrun # 397 | 6 Jul 24 |
| parkrun | 26:22 | | | | 156 | | | | Salisbury | Salisbury parkrun # 400 | 27 Jul 24 |
| parkrun | 26:30 | | | | 126 | | | | Salisbury | Salisbury parkrun # 380 | 17 Feb 24 |
| parkrun | 26:31 | | | | 138 | | | | Salisbury | Salisbury parkrun # 396 | 29 Jun 24 |
| parkrun | 26:37 | | | | 109 | | | | Salisbury | Salisbury parkrun # 382 | 16 Mar 24 |
| parkrun | 27:22 | | | | 168 | | | | Salisbury | Salisbury parkrun # 386 | 20 Apr 24 |
| parkrun | 27:26 | | | | 154 | | | | Salisbury | Salisbury parkrun # 384 | 6 Apr 24 |
| parkrun | 27:52 | | | | 148 | | | | Salisbury | Salisbury parkrun # 407 | 14 Sep 24 |
| parkrun | 28:54 | | | | 48 | | | 1 | Durlston Country Park | Durlston Country Park parkrun # 125 | 3 Aug 24 |
| parkrun | 29:02 | | | | 178 | | | | Salisbury | Salisbury parkrun # 391 | 25 May 24 |
| parkrun | 29:07 | | | | 76 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 232 | 31 Aug 24 |
| 5.81KXC | 27:17 | | | | 49 | | | 17 | Kings Park | Hampshire League | 10 Feb 24 |
| 6KXC | 31:11 | | | | 74 | | | 25 | Prospect Park | Hampshire League | 13 Jan 24 |
| 6KXC | 31:27 | | | | 61 | | | 7 | RNAS Merryfield | South West Inter County Championships | 7 Jan 24 |
| 8KXC | 34:51 | | | | 245 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| HM | 1:42:34 | | | 1:42:49 | 92 | | 9 | 2 | Goodwood | Running Grand Prix Goodwood | 11 Feb 24 |
| 2023 V40 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.15 | w | 2.5 | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 800 | 2:58.8 | | | | 5 | B | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| 800 | 2:59.52 | | | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 1500 | 6:23.90 | | | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 3000 | 12:32.20 | | | | 4 | 3 | | | Swindon | Wiltshire County Championships | 12 May 23 |
| 1500SCW | 6:50.16 | | | | 5 | | | | Yeovil | Yeovil Evening Open 3 | 27 Jul 23 |
| 2000SCW | 9:08.9 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| 2000SCW | 9:30.78 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| TJ | 7.50 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| SP4K | 6.59 | | | | 1 | | | | Portsmouth | City of Portsmouth Open Meeting | 3 Sep 23 |
| SP4K | 6.56 | | | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| SP4K | 6.52 | | | | 6 | B | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| SP4K | 6.48 | | | | 5 | | | | Bournemouth | Bournemouth Open | 10 Sep 23 |
| SP4K | 6.37 | | | | 3 | | | | Yeovil | Yeovil Evening Open 3 | 27 Jul 23 |
| DT1K | 19.40 | | | | 4 | | | | Yeovil | Yeovil Evening Open 3 | 27 Jul 23 |
| DT1K | 18.76 | | | | 8 | | | | Bournemouth | Bournemouth Open | 10 Sep 23 |
| DT1K | 18.34 | | | | 5 | | | | Portsmouth | City of Portsmouth Open Meeting | 3 Sep 23 |
| DT1K | 17.12 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| DT1K | 16.18 | | | | 3 | B | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| HT4K | 20.44 | | | | 5 | | | | Bournemouth | Bournemouth Open | 10 Sep 23 |
| HT4K | 18.91 | | | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| HT4K | 17.64 | | | | 6 | A | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| JT600 | 14.66 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| parkrun | 22:35 | | | | 78 | | | 1 | Salisbury | Salisbury parkrun # 372 | 23 Dec 23 |
| parkrun | 22:44 | | | | 51 | | | 1 | Salisbury | Salisbury parkrun # 355 | 12 Aug 23 |
| parkrun | 22:49 | | | | 35 | | | 1 | Severn Bridge | Severn Bridge parkrun # 171 | 5 Aug 23 |
| parkrun | 22:59 | | | | 24 | | | | Chippenham | Chippenham parkrun # 416 | 9 Sep 23 |
| parkrun | 23:28 | | | | 58 | | | | Somerdale Pavilion | Somerdale Pavilion parkrun # 140 | 1 Jul 23 |
| parkrun | 24:22 | | | | 76 | | | 1 | Salisbury | Salisbury parkrun # 334 | 18 Mar 23 |
| parkrun | 24:43 | | | | 84 | | | | Salisbury | Salisbury parkrun # 374 | 30 Dec 23 |
| parkrun | 24:51 | | | | 96 | | | | Salisbury | Salisbury parkrun # 373 | 25 Dec 23 |
| parkrun | 25:10 | | | | 55 | | | | Chippenham | Chippenham parkrun # 390 | 25 Feb 23 |
| parkrun | 25:20 | | | | 96 | | | | Salisbury | Salisbury parkrun # 336 | 1 Apr 23 |
| parkrun | 25:23 | | | | 111 | | | | Salisbury | Salisbury parkrun # 350 | 8 Jul 23 |
| parkrun | 25:40 | | | | 118 | | | | Salisbury | Salisbury parkrun # 338 | 15 Apr 23 |
| parkrun | 25:58 | | | | 96 | | | 1 | Salisbury | Salisbury parkrun # 369 | 2 Dec 23 |
| parkrun | 25:59 | | | | 138 | | | | Salisbury | Salisbury parkrun # 342 | 13 May 23 |
| parkrun | 26:04 | | | | 112 | | | | Salisbury | Salisbury parkrun # 360 | 16 Sep 23 |
| parkrun | 26:08 | | | | 114 | | | 1 | Salisbury | Salisbury parkrun # 362 | 30 Sep 23 |
| parkrun | 26:11 | | | | 102 | | | | Salisbury | Salisbury parkrun # 335 | 25 Mar 23 |
| parkrun | 26:11 | | | | 88 | | | 1 | Salisbury | Salisbury parkrun # 367 | 18 Nov 23 |
| parkrun | 26:22 | | | | 105 | | | 1 | Salisbury | Salisbury parkrun # 351 | 15 Jul 23 |
| parkrun | 26:35 | | | | 92 | | | | Chippenham | Chippenham parkrun # 410 | 29 Jul 23 |
| parkrun | 26:45 | | | | 102 | | | | Salisbury | Salisbury parkrun # 328 | 4 Feb 23 |
| parkrun | 26:57 | | | | 140 | | | | Salisbury | Salisbury parkrun # 357 | 26 Aug 23 |
| parkrun | 27:01 | | | | 160 | | | | Salisbury | Salisbury parkrun # 363 | 7 Oct 23 |
| parkrun | 27:24 | | | | 135 | | | | Salisbury | Salisbury parkrun # 344 | 27 May 23 |
| parkrun | 27:48 | | | | 277 | | | | Fulham Palace | Fulham Palace parkrun # 394 | 22 Apr 23 |
| parkrun | 28:12 | | | | 184 | | | | Salisbury | Salisbury parkrun # 330 | 18 Feb 23 |
| parkrun | 28:17 | | | | 109 | | | | Chippenham | Chippenham parkrun # 400 | 6 May 23 |
| parkrun | 28:33 | | | | 88 | | | | Chippenham | Chippenham parkrun # 386 | 28 Jan 23 |
| parkrun | 28:33 | | | | 78 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 176 | 19 Aug 23 |
| parkrun | 28:35 | | | | 84 | | | | Chippenham | Chippenham parkrun # 429 | 16 Dec 23 |
| 5.81KXC | 25:51 | | | | 59 | | | 15 | Bournemouth | Hampshire League | 4 Mar 23 |
| 5.95KXC | 28:37 | | | | 76 | | | 17 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 6KXC | 27:26 | | | | 74 | | | 19 | Prospect Park | Hampshire League | 14 Jan 23 |
| 6KXC | 28:38 | | | | 62 | | | 13 | Popham Airfield | Hampshire League | 11 Feb 23 |
| 6KXC | 30:07 | | | | 77 | | | 27 | Popham Airfield | Hampshire League | 11 Nov 23 |
| 6.6KXC | 30:56 | | | | 79 | R7 | 75 | 13 | Bath University | Gloucestershire League (Inc Gloucestershire, Avon, Somerset, Wiltshire County Champs) | 10 Dec 23 |
| 6.95KXC | 34:31 | | | | 64 | | | 14 | Ilton | EA South West Region Championships | 8 Jan 23 |
| 5M | 35:56 | | | 36:09 | 249 | | 50 | 8 | Portsmouth | Victory 5 | 3 Dec 23 |
| 5MMT | 37:09 | | | 37:09 | 125 | | 18 | 4 | Romsey | Romsey 5 | 22 Jan 23 |
| 10K | 45:01 | | | 45:11 | 264 | | 48 | 16 | Southampton | Lordshill 10K | 2 Jul 23 |
| 10M | 75:09 | | | 75:22 | 248 | | 48 | 8 | Salisbury | Salisbury 10 | 26 Mar 23 |
| 10M | 78:41 | | | 78:48 | 169 | | 20 | 7 | Ryde | Ryde 10 | 5 Feb 23 |
| 10M | 79:36 | | | 79:45 | 187 | | 30 | 6 | Alton | Alton 10 | 14 May 23 |
| HM | 1:43:06 | | | 1:43:14 | 44 | | 5 | 2 | Goodwood | Running Grand Prix Goodwood | 17 Sep 23 |
| HM | 1:44:27 | | | 1:44:52 | 435 | | 55 | 10 | Gosport | Gosport Half Marathon | 19 Nov 23 |
| Mar | 3:42:47 | c | | | 12174 | | 2774 | 500 | London | TCS London Marathon | 23 Apr 23 |
| 12H | 21.25 | | | | | | | | Tollard Royal | Ox Races 50M / 12H | 28 May 23 |
| 2022 V40 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| 200 | 34.7 | | | | 3 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 200 | 35.1 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| 800 | 3:04.2 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 800 | 3:10.67 | | | | 4 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 800 | 3:12.8 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| 800 | 3:16.1 | | | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 1500 | 6:38.31 | | | | 4 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 1500 | 6:46.6 | | | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 1500 | 6:47.34 | | | | 4 | A | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 3000 | 12:39.12 | | | | 8 | | | | Salisbury | The SETAFA Summer Track Series Round 2 | 1 Jun 22 |
| 3000 | 12:45.90 | | | | 12 | | | | Winchester | Winchester ADAC Spring Evening Open | 18 May 22 |
| 3000 | 13:10.64 | | | | 10 | | | | Portsmouth | City of Portsmouth Open Meeting | 4 Sep 22 |
| 3000 | 13:12.0 | | | | 3 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 3000 | 13:22.0 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| 3000 | 13:28.9 | | | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 3000 | 13:43.89 | | | | 3 | A | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 5000 | 22:18.72 | | | | 2 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 1500SCW | 7:29.03 | | | | 3 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 2000SCW | 9:39.2 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| LJ | 3.42 | | | | 4 | B | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| LJ | 3.31 | | | | 3 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| SP4K | 6.38 | | | | 4 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| SP4K | 6.27 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| DT1K | 19.46 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| DT1K | 17.87 | | | | 3 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| DT1K | 17.42 | | | | 3 | B | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| HT4K | 17.15 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| HT4K | 15.34 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| HT4K | 14.06 | | | | 3 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| JT600 | 26.93 | | | | 2 | A | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| JT600 | 12.80 | | | | 3 | B | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| parkrun | 21:41 | | | | 38 | | | | Salisbury | Salisbury parkrun # 285 | 26 Mar 22 |
| parkrun | 21:53 | | | | 41 | | 2 | 1 | Salisbury | Salisbury parkrun # 324 | 24 Dec 22 |
| parkrun | 21:57 | | | | 47 | | | | Salisbury | Salisbury parkrun # 277 | 29 Jan 22 |
| parkrun | 22:16 | | | | 52 | | | 1 | Salisbury | Salisbury parkrun # 290 | 30 Apr 22 |
| parkrun | 22:26 | | | | 48 | | | 1 | Salisbury | Salisbury parkrun # 289 | 23 Apr 22 |
| parkrun | 22:30 | | | | 41 | | | 1 | Salisbury | Salisbury parkrun # 326 | 31 Dec 22 |
| parkrun | 22:31 | | | | 51 | | 2 | 1 | Salisbury | Salisbury parkrun # 310 | 17 Sep 22 |
| parkrun | 22:39 | | | | 59 | | | | Salisbury | Salisbury parkrun # 274 | 8 Jan 22 |
| parkrun | 23:05 | | | | 62 | | | 1 | Salisbury | Salisbury parkrun # 282 | 5 Mar 22 |
| parkrun | 23:14 | | | | 65 | | | | Salisbury | Salisbury parkrun # 312 | 1 Oct 22 |
| parkrun | 23:34 | | | | 88 | | | | Winchester | Winchester parkrun # 384 | 16 Apr 22 |
| parkrun | 23:34 | | | | 63 | | | 1 | Salisbury | Salisbury parkrun # 295 | 4 Jun 22 |
| parkrun | 23:54 | | | | 71 | | | | Salisbury | Salisbury parkrun # 279 | 12 Feb 22 |
| parkrun | 24:11 | | | | 59 | | | 1 | Salisbury | Salisbury parkrun # 273 | 1 Jan 22 |
| parkrun | 24:12 | | | | 77 | | | | Salisbury | Salisbury parkrun # 311 | 24 Sep 22 |
| parkrun | 24:17 | | | | 75 | | | 1 | Salisbury | Salisbury parkrun # 299 | 2 Jul 22 |
| parkrun | 24:37 | | | | 94 | | | | Salisbury | Salisbury parkrun # 315 | 22 Oct 22 |
| parkrun | 24:48 | | | | 105 | | | | Salisbury | Salisbury parkrun # 294 | 28 May 22 |
| parkrun | 25:45 | | | | 99 | | | 1 | Salisbury | Salisbury parkrun # 284 | 19 Mar 22 |
| parkrun | 25:52 | | | | 123 | | | | Salisbury | Salisbury parkrun # 296 | 11 Jun 22 |
| parkrun | 26:05 | | | | 94 | | | | Salisbury | Salisbury parkrun # 317 | 5 Nov 22 |
| parkrun | 26:14 | | | | 128 | | | | Salisbury | Salisbury parkrun # 308 | 3 Sep 22 |
| parkrun | 26:40 | | | | 117 | | | | Salisbury | Salisbury parkrun # 313 | 8 Oct 22 |
| parkrun | 26:40 | | | | 105 | | | | Salisbury | Salisbury parkrun # 325 | 25 Dec 22 |
| parkrun | 26:56 | | | | 96 | | | | Huntingdon | Huntingdon parkrun # 408 | 6 Aug 22 |
| parkrun | 27:00 | | | | 118 | | | | Salisbury | Salisbury parkrun # 319 | 19 Nov 22 |
| parkrun | 27:05 | | | | 134 | | | | Salisbury | Salisbury parkrun # 316 | 29 Oct 22 |
| parkrun | 27:42 | | | | 154 | | | | Salisbury | Salisbury parkrun # 287 | 9 Apr 22 |
| parkrun | 28:10 | | | | 97 | | | | Salisbury | Salisbury parkrun # 322 | 10 Dec 22 |
| parkrun | 28:52 | | | | 127 | | | | Salisbury | Salisbury parkrun # 323 | 17 Dec 22 |
| parkrun | 29:12 | | | | 197 | | | | Salisbury | Salisbury parkrun # 307 | 27 Aug 22 |
| 5.9KXC | 29:43 | | | | 121 | | | 22 | Aldershot | Hampshire League | 12 Nov 22 |
| 6KXC | 26:24 | | | | 74 | | | 11 | Bournemouth | Hampshire League | 3 Dec 22 |
| 6KXC | 32:02 | | | | 59 | | | 14 | Basingstoke | Hampshire League | 19 Feb 22 |
| 6.6KXC | 29:33 | | | | 21 | | | 6 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 27 Nov 22 |
| 6.95KXC | 32:52 | | | | 77 | | | 12 | Ilton | South West Inter County Championships | 2 Jan 22 |
| 8KXC | 42:13 | | | | 485 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10K | 44:01 | | | 44:21 | 446 | | 57 | 7 | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10K | 44:18 | | | 44:31 | 159 | | 32 | 8 | Southampton | Southampton AC Netley 10K | 15 May 22 |
| 10K | 44:32 | | | 44:49 | 392 | | 57 | 7 | Fareham | Stubbington 10K | 16 Jan 22 |
| 10M | 77:28 | c | | | 1513 | | 184 | 26 | Portsmouth | Great South Run 10 | 16 Oct 22 |
| 10M | 77:19 | | | 77:31 | 240 | | 41 | 15 | Hayling Island | Hayling 10 | 6 Nov 22 |
| 10M | 80:39 | | | 80:54 | 189 | | 32 | 6 | Ryde | Ryde 10 | 6 Feb 22 |
| 2021 V40 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.6 | | 1.2 | | 3 | A | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| 200 | 33.7 | | | | 2 | B | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| 3000 | 13:04.6 | | | | 1 | B | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| 3000 | 13:07.42 | | | | 2 | B | | | Yeovil | Southern Athletics League - South West | 20 Jun 21 |
| 5000 | 22:01.5 | | | | 1 | B | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| LJ | 3.54 | | | | 2 | B | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| LJ | 3.51 | | 0.3 | | 7 | B | | | Yeovil | Yeovil Games | 18 Sep 21 |
| TJ | 7.08 | | | | 1 | B | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| SP4K | 6.42 | | | | 1 | ns | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| SP4K | 6.41 | | | | 2 | B | | | Yeovil | Southern Athletics League - South West | 20 Jun 21 |
| SP4K | 6.41 | | | | 2 | B | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| DT1K | 17.01 | | | | 5 | A | | | Yeovil | Southern Athletics League - South West | 20 Jun 21 |
| DT1K | 16.93 | | | | 3 | B | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| DT1K | 16.87 | | | | 1 | ns | | | Salisbury | Southern Athletics League - South West | 11 Sep 21 |
| HT4K | 15.73 | | | | 2 | A | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| HT4K | 14.87 | | | | 2 | B | | | Yeovil | Southern Athletics League - South West | 20 Jun 21 |
| parkrun | 22:13 | | | | 48 | | | | Salisbury | Salisbury parkrun # 265 | 6 Nov 21 |
| parkrun | 22:21 | | | | 67 | | | | Salisbury | Salisbury parkrun # 254 | 21 Aug 21 |
| parkrun | 22:43 | | | | 66 | | | 1 | Salisbury | Salisbury parkrun # 252 | 7 Aug 21 |
| parkrun | 22:49 | | | | 51 | | | | Salisbury | Salisbury parkrun # 264 | 30 Oct 21 |
| parkrun | 22:55 | | | | 47 | | | 1 | Salisbury | Salisbury parkrun # 270 | 11 Dec 21 |
| parkrun | 23:08 | | | | 44 | | | 1 | Salisbury | Salisbury parkrun # 260 | 2 Oct 21 |
| parkrun | 23:35 | | | | 62 | | | 1 | Salisbury | Salisbury parkrun # 263 | 23 Oct 21 |
| parkrun | 23:43 | | | | 88 | | | 1 | Salisbury | Salisbury parkrun # 251 | 31 Jul 21 |
| parkrun | 23:56 | | | | 64 | | | | Salisbury | Salisbury parkrun # 259 | 25 Sep 21 |
| parkrun | 24:46 | | | | 107 | | | | Salisbury | Salisbury parkrun # 256 | 4 Sep 21 |
| parkrun | 25:28 | | | | 160 | | | | Salisbury | Salisbury parkrun # 255 | 28 Aug 21 |
| parkrun | 27:47 | | | | 121 | | | | Salisbury | Salisbury parkrun # 271 | 18 Dec 21 |
| 5.81KXC | 26:37 | | | | 76 | | | 13 | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 5.9KXC | 28:51 | | | | 82 | | | 15 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 6.6KXC | 30:45 | | | | 23 | | | 8 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 19 Dec 21 |
| 5M | 36:52 | | | 37:06 | 318 | | 74 | 10 | Portsmouth | Victory 5 | 5 Dec 21 |
| 5M | 38:54 | c | | | 122 | | 21 | 2 | Overton | Overton 5 | 5 Sep 21 |
| 10K | 46:26 | | | 46:36 | 191 | | 35 | 5 | Southampton | Lordshill 10K | 19 Sep 21 |
| 10K | 47:10 | | | 47:21 | 363 | | 60 | 11 | Eastleigh | Eastleigh 10K | 1 Aug 21 |
| 10M | 78:51 | c | | | 1562 | | 203 | 34 | Portsmouth | Great South Run 10 | 17 Oct 21 |
| HM | 1:43:47 | | | 1:44:18 | 488 | | 87 | 15 | Gosport | Gosport Half Marathon | 21 Nov 21 |
| 12H | 42.84 | | | | 42 | | 23 | | Blandford Forum | Cider Frolic | 17 Jul 21 |
| 2020 V35 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 26:56 | | | | 82 | | | | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| parkrun | 23:19 | | | | 48 | | | | Andover | Andover parkrun # 458 | 1 Jan 20 |
| parkrun | 23:47 | | | | 84 | | | | Salisbury | Salisbury parkrun # 247 | 29 Feb 20 |
| parkrun | 24:10 | | | | 63 | | | | Salisbury | Salisbury parkrun # 245 | 15 Feb 20 |
| parkrun | 25:42 | | | | 156 | | | | Salisbury | Salisbury parkrun # 248 | 7 Mar 20 |
| parkrun | 27:09 | | | | 188 | | | | Salisbury | Salisbury parkrun # 243 | 1 Feb 20 |
| parkrun | 28:49 | | | | 313 | | | | Newbury | Newbury parkrun # 426 | 1 Jan 20 |
| 5.7KXC | 29:05 | | | | 66 | | | 10 | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 6KXC | 30:14 | | | | 74 | | | | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 10K | 47:21 | | | 47:33 | 178 | | 20 | 9 | Winchester | Winchester 10K | 23 Feb 20 |
| 10K | 48:26 | | | 49:01 | 535 | | 105 | 25 | Stubbington Green | Stubbington Green 10K | 12 Jan 20 |
| 20M | 2:58:18 | | | | 128 | | 32 | 4 | Wimborne | Wimborne 20 | 1 Mar 20 |
| 2019 V35 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:52 | | | | 84 | | | 1 | Salisbury | Salisbury parkrun # 211 | 1 Jun 19 |
| parkrun | 22:55 | | | | 61 | | | | Salisbury | Salisbury parkrun # 191 | 5 Jan 19 |
| parkrun | 23:31 | | | | 72 | | | | Salisbury | Salisbury parkrun # 238 | 7 Dec 19 |
| parkrun | 23:52 | | | | 78 | | | | Andover | Andover parkrun # 404 | 1 Jan 19 |
| parkrun | 23:57 | | | | 109 | | | | Salisbury | Salisbury parkrun # 190 | 1 Jan 19 |
| parkrun | 24:16 | | | | 87 | | | | Salisbury | Salisbury parkrun # 239 | 14 Dec 19 |
| parkrun | 25:21 | | | | 141 | | | | Salisbury | Salisbury parkrun # 202 | 30 Mar 19 |
| parkrun | 26:53 | | | | 192 | | | | Salisbury | Salisbury parkrun # 200 | 16 Mar 19 |
| parkrun | 27:01 | | | | 122 | | | | Salisbury | Salisbury parkrun # 232 | 26 Oct 19 |
| parkrun | 27:54 | | | | 251 | | | | Moors Valley | Moors Valley parkrun # 214 | 28 Dec 19 |
| parkrun | 28:03 | | | | 205 | | | | Salisbury | Salisbury parkrun # 235 | 16 Nov 19 |
| parkrun | 28:17 | | | | 227 | | | | Moors Valley | Moors Valley parkrun # 213 | 21 Dec 19 |
| parkrun | 28:28 | | | | 231 | | | | Salisbury | Salisbury parkrun # 204 | 13 Apr 19 |
| parkrun | 29:04 | | | | 276 | | | | Salisbury | Salisbury parkrun # 196 | 16 Feb 19 |
| parkrun | 30:03 | | | | 289 | | | | Salisbury | Salisbury parkrun # 225 | 7 Sep 19 |
| 5.9KXC | 30:57 | | | | 103 | | | | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 6KXC | 33:29 | | | | 107 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 6.09KXC | 28:53 | | | | 93 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 5M | 38:00 | | | 38:12 | 371 | | 78 | | Portsmouth | Victory 5 | 1 Dec 19 |
| HM | 1:50:17 | | | 1:50:52 | 741 | | 155 | 34 | Gosport | Gosport Half Marathon | 17 Nov 19 |
| 2018 V35 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:51 | | | | 67 | | | | Salisbury | Salisbury parkrun # 174 | 22 Sep 18 |
| parkrun | 23:22 | | | | 71 | | | | Salisbury | Salisbury parkrun # 171 | 1 Sep 18 |
| parkrun | 23:30 | | | | 76 | | | | Salisbury | Salisbury parkrun # 169 | 18 Aug 18 |
| parkrun | 23:41 | | | | 70 | | | | Salisbury | Salisbury parkrun # 187 | 22 Dec 18 |
| parkrun | 24:02 | | | | 77 | | | | Salisbury | Salisbury parkrun # 159 | 9 Jun 18 |
| parkrun | 24:15 | | | | 94 | | | | Salisbury | Salisbury parkrun # 157 | 26 May 18 |
| parkrun | 24:22 | | | | 73 | | | | Salisbury | Salisbury parkrun # 163 | 7 Jul 18 |
| parkrun | 24:22 | | | | 102 | | | | Salisbury | Salisbury parkrun # 165 | 21 Jul 18 |
| parkrun | 24:43 | | | | 86 | | | | Salisbury | Salisbury parkrun # 145 | 10 Feb 18 |
| parkrun | 24:51 | | | | 59 | | | 1 | Andover | Andover parkrun # 365 | 14 Apr 18 |
| parkrun | 24:55 | | | | 96 | | | | Winchester | Winchester parkrun # 247 | 17 Feb 18 |
| parkrun | 26:45 | | | | 152 | | | | Salisbury | Salisbury parkrun # 141 | 13 Jan 18 |
| parkrun | 27:36 | | | | 141 | | | | Salisbury | Salisbury parkrun # 151 | 7 Apr 18 |
| parkrun | 28:40 | | | | 198 | | | | Salisbury | Salisbury parkrun # 183 | 24 Nov 18 |
| parkrun | 28:48 | | | | 245 | | | | Salisbury | Salisbury parkrun # 181 | 10 Nov 18 |
| 2017 V35 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:20 | | | | 39 | | | | Salisbury | Salisbury parkrun # 112 | 8 Jul 17 |
| parkrun | 22:43 | | | | 46 | | | 1 | Salisbury | Salisbury parkrun # 101 | 22 Apr 17 |
| parkrun | 23:07 | | | | 64 | | | 1 | Salisbury | Salisbury parkrun # 111 | 1 Jul 17 |
| parkrun | 23:34 | | | | 70 | | | | Salisbury | Salisbury parkrun # 123 | 23 Sep 17 |
| parkrun | 23:44 | | | | 53 | | | 1 | Salisbury | Salisbury parkrun # 85 | 1 Jan 17 |
| parkrun | 23:50 | | | | 85 | | | 1 | Salisbury | Salisbury parkrun # 131 | 18 Nov 17 |
| parkrun | 23:51 | | | | 63 | | | | Salisbury | Salisbury parkrun # 133 | 2 Dec 17 |
| parkrun | 24:21 | | | | 89 | | | | Salisbury | Salisbury parkrun # 119 | 26 Aug 17 |
| parkrun | 25:26 | | | | 85 | | | | Salisbury | Salisbury parkrun # 138 | 30 Dec 17 |
| parkrun | 29:22 | | | | 280 | | | | Salisbury | Salisbury parkrun # 100 | 15 Apr 17 |
| parkrun | 29:24 | | | | 219 | | | | Salisbury | Salisbury parkrun # 118 | 19 Aug 17 |
| parkrun | 30:41 | | | | 256 | | | | Salisbury | Salisbury parkrun # 136 | 23 Dec 17 |
| parkrun | 31:51 | | | | 261 | | | | Salisbury | Salisbury parkrun # 99 | 8 Apr 17 |
| parkrun | 36:58 | | | | 378 | | | | Salisbury | Salisbury parkrun # 88 | 21 Jan 17 |
| 6.09KXC | 28:48 | | | | 94 | | | 24 | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 2016 V35 City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:50 | | | | 54 | | | 1 | Salisbury | Salisbury parkrun # 41 | 5 Mar 16 |
| parkrun | 24:01 | | | | 68 | | | 1 | Salisbury | Salisbury parkrun # 70 | 24 Sep 16 |
| parkrun | 24:40 | | | | 55 | | | | Salisbury | Salisbury parkrun # 40 | 27 Feb 16 |
| parkrun | 25:59 | | | | 67 | | | 1 | Salisbury | Salisbury parkrun # 37 | 6 Feb 16 |
| parkrun | 31:44 | | | | 305 | | | | Salisbury | Salisbury parkrun # 83 | 24 Dec 16 |
| parkrun | 34:44 | | | | 227 | | | | Salisbury | Salisbury parkrun # 45 | 2 Apr 16 |
| parkrun | 36:07 | | | | 287 | | | | Salisbury | Salisbury parkrun # 67 | 3 Sep 16 |
| 10M | 86:19 | | | 86:44 | 444 | | 109 | 37 | Salisbury | City of Salisbury 10 | 13 Mar 16 |
| 2015 SEN City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:31 | | | | 48 | | | | Salisbury | Salisbury parkrun # 12 | 22 Aug 15 |
| parkrun | 23:32 | | | | 43 | | | 1 | Salisbury | Salisbury parkrun # 16 | 19 Sep 15 |
| parkrun | 23:41 | | | | 47 | | | | Salisbury | Salisbury parkrun # 7 | 18 Jul 15 |
| parkrun | 24:17 | | | | 49 | | | | Salisbury | Salisbury parkrun # 10 | 8 Aug 15 |
| parkrun | 24:31 | | | | 44 | | | 1 | Salisbury | Salisbury parkrun # 25 | 21 Nov 15 |
| parkrun | 24:52 | | | | 43 | | | 1 | Salisbury | Salisbury parkrun # 27 | 5 Dec 15 |
| parkrun | 37:22 | | | | 173 | | | | Salisbury | Salisbury parkrun # 14 | 5 Sep 15 |
| parkrun | 37:33 | | | | 185 | | | | Salisbury | Salisbury parkrun # 19 | 10 Oct 15 |
| parkrun | 39:25 | | | | 216 | | | | Salisbury | Salisbury parkrun # 22 | 31 Oct 15 |
| 10M | 80:43 | | | 81:08 | 366 | | 83 | | Salisbury | City of Salisbury 10 | 8 Mar 15 |
| 2014 SEN City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 14MMT | 2:05:00 | | | | 63 | | 11 | | Netherhampton | Wiltshire Bustard 14 | 2 Mar 14 |
| 2013 SEN City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:15 | | | | 14 | | 1 | 1 | Andover | Andover parkrun # 121 | 19 Oct 13 |
| parkrun | 22:58 | | | | 26 | | | | Andover | Andover parkrun # 132 | 28 Dec 13 |
| 10M | 75:42 | | | 75:57 | 226 | | 40 | | Salisbury | City of Salisbury 10 | 10 Mar 13 |
| HM | 1:41:51 | | | 1:42:39 | 694 | | 80 | | Fleet | Fleet Half Marathon | 17 Mar 13 |
| HMMT | 2:09:36 | | | | 98 | | 10 | | Salisbury | Drovers Half Marathon | 17 Feb 13 |
| 30KMT | 3:00:50 | | | 3:02:24 | 65 | | 22 | 1 | Salisbury | Salisbury 5-4-3-2-1 30K | 11 Aug 13 |
| ZXC | 25:39 | | | | 46 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| 2012 SEN City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:52 | | | | 9 | | 2 | | Andover | Andover parkrun # 39 | 7 Apr 12 |
| 5M | 37:14 | | | | 160 | | 23 | | Overton | Overton 5 | 1 Sep 12 |
| 10K | 44:14 | | | 44:19 | 464 | | 69 | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| 10KMT | 51:24 | | | | 17 | | 3 | | Steeple Langford | Drover's 10K | 29 Apr 12 |
| 8.2MMT | 71:48 | | | | 60 | | 9 | | Broad Chalke | Drover's Revenge 8.2 | 19 Feb 12 |
| 10MMT | 98:48 | | | | 248 | | 32 | | Milton Lilbourne | Rough 'n' Tumble 10 | 15 Jan 12 |
| 2011 SEN City of Salisbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 36:40 | | | | 192 | | 38 | | Overton | Overton 5 | 3 Sep 11 |
| 5M | 37:28 | | | | 56 | | 10 | | Pewsey | Pewsey Midweek 5 | 3 Aug 11 |
| 5M | 37:57 | | | | 155 | | 22 | | Romsey | Romsey 5 | 23 Jan 11 |
| 10K | 46:22 | | | | 140 | | 19 | | Christchurch | Christchurch Christmas 10K | 11 Dec 11 |
| 10K | 46:45 | | | 46:52 | 603 | | 103 | | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 10MMT | 1:46:16 | | | | 290 | | 39 | | Milton Lilbourne | Rough 'n' Tumble 10 | 16 Jan 11 |
| 11MMT | 2:02:34 | | | | 321 | | 35 | | Pewsey | The Terminator | 27 Feb 11 |
| 30KMT | 3:13:33 | | | 3:13:33 | 64 | | 20 | | Salisbury | Salisbury 54321 30K | 14 Aug 11 |