Coach: Yes Club: Yate/Westbury/Welsh Masters Gender: Female Age Group: V75 County: Avon Region: South West Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Laura Chance	Westbury	U20	W	800	72	U20	2024	2:15.96
Abdi Hasan	Yate	SEN	M
Ellie Hobbs	Leeds City	SEN	W
Sophie Reed	Headington	SEN	W

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 1997 1995 Event 1991 1987 1986 60 11.45i 12.33i 11.45i 60 60 100 18.19 18.97 18.26 18.19 100 100 400 80.00i 83.26i 83.78 80.00i 400 400 800 2:37.87i 3:55.42i 3:51.80 3:23.04 3:18.3 3:16.89i 3:10.53i 3:08.41 3:14.17 2:58.98i 800 2:50.63 2:51.11 2:50.95i 2:45.2 2:48.03 2:40.28i 2:42.7 2:37.87i 2:38.90 2:40.17 800 1500 4:40.97 7:55.94 7:09.55 7:06.14i 6:44.27 6:16.91i 6:28.36i 6:37.51 5:59.49i 1500 5:45.05 5:49.19 5:42.67i 5:32.3 5:35.6 5:22.50i 5:29.77i 5:22.48 5:23.34 5:20.44 4:54.87 4:49.86 4:44.0i 1500 4:40.97 3000 9:52.84i 15:04.74i 14:07.56i 13:59.35i 14:10.7 13:01.37i 3000 12:35.8 12:11.16i 12:10.8i 12:07.7i 11:35.90i 11:38.02i 11:45.08i 11:27.57i 11:47.78i 11:05.3 10:17.53i 10:00.05i 3000 9:52.84i 5000 18:14.5 5000 22:09.0 20:14.6 18:14.5 5000 1M 7:31 7:31 1M 1M 3M 22:10 3M 22:10 3M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 1997 1995 Event 1991 1987 1986 5K 19:59 5K 22:19 21:11 20:26 20:10 19:59 5K parkrun 21:04 26:37 26:33 24:38 24:35 parkrun 21:14 21:04 parkrun 10M 60:45 10M 10M 60:45

Performances	Submit
1986 1987 1991 1995 1997 1998 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V70 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	12.33	i			3				Lee Valley	England Masters Inter Area Match	1 Mar 20
800	3:55.42	i			2				Lee Valley	BMAF - British Masters Championships	8 Mar 20
2019 V70 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	3:51.80				2				Birmingham	BMAF - British Masters Championships	11 Aug 19
800	3:59.9				1	1			Aberdare	Welsh Masters League	10 Jul 19
800	4:05.66				4				Coventry	England Masters Inter Area Challenge	6 Jul 19
1500	7:55.94				3				Birmingham	BMAF - British Masters Championships	10 Aug 19
2018 V70 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	3:23.04				6				Malaga, ESP	WMA - World Masters Championships	11 Sep 18
800	3:26.95				2				Solihull	England Masters Inter Area Challenge	8 Jul 18
800	3:29.64				3				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
800	3:34.82				10				Exeter	South West Veterans Championships	17 Jun 18
800	3:43.63	i			3				Madrid, ESP	EMA - European Masters Championships	22 Mar 18
800	3:50.47	i			1				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
800	DNF				-				Birmingham	BMAF - British Masters Championships	26 Aug 18
1500	7:09.55				2				Birmingham	BMAF - British Masters Championships	25 Aug 18
1500	7:14.65				11				Exeter	South West Veterans Championships	17 Jun 18
1500	7:41.23	i			3				Madrid, ESP	EMA - European Masters Championships	23 Mar 18
parkrun	26:37				149			1	Longrun Meadow	Longrun Meadow parkrun # 248	23 Jun 18
parkrun	26:39				164			1	Longrun Meadow	Longrun Meadow parkrun # 255	11 Aug 18
parkrun	26:49				159			1	Weymouth	Weymouth parkrun # 256	28 Jul 18
5.08KL	27:51				25	L3		1	Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
6.4KXC	36:26				254			1	Cardiff	British Athletics Cross Challenge (Inc. Gwent League)	13 Oct 18
6.4KXC	40:37				283			1	Pembrey Park	Start Fitness Gwent League (Inc West Wales Championships)	10 Nov 18
ZXCL	15:53				55	L2	45	1	Long Eaton	British Masters Relay Championships	27 Oct 18
2017 V70 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	3:18.3				2				Solihull	British Masters Inter-Area Challenge	2 Jul 17
800	3:22.86	i			5	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
800	3:23.66	i			1				Lee Valley	BMAF - British Masters Championships	12 Mar 17
800	3:25.30				1				Birmingham	BMAF - British Masters Championships	25 Jun 17
800	3:29.27				5				Aarhus, DEN	EMA - European Masters Championships	5 Aug 17
1500	7:06.14	i			1				Lee Valley	BMAF - British Masters Championships	11 Mar 17
1500	DNF	i			-				Cardiff	Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)	5 Feb 17
4KXC	19:06				6				Aarhus, DEN	European Masters Athletics Championships - Cross Country	30 Jul 17
parkrun	26:33				155			1	Longrun Meadow	Longrun Meadow parkrun # 215	4 Nov 17
parkrun	28:03				201			1	Longrun Meadow	Longrun Meadow parkrun # 214	28 Oct 17
2016 V70 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	3:16.89	i			1				Lee Valley	BMAF - British Masters Championships	13 Mar 16
800	3:17.13				1				Birmingham	BMAF - British Masters Championships	18 Sep 16
800	3:18.32	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
800	3:18.79				3				Perth, AUS	WMA - World Masters Championships	31 Oct 16
800	3:19.70	i			4				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	10 Jan 16
800	3:24.81	i			1				Lee Valley	England Masters Inter Area Match	28 Feb 16
800	3:26.90	i			2				Ancona, ITA	EMA - European Masters Championships	31 Mar 16
1500	6:44.27				3				Perth, AUS	WMA - World Masters Championships	5 Nov 16
1500	6:47.79	i			1				Lee Valley	BMAF - British Masters Championships	12 Mar 16
1500	6:48.43				1				Solihull	EAMA Inter-Area Match	17 Jul 16
1500	6:52.6				8	1			Swansea	Welsh Masters' League	10 Aug 16
1500	6:59.58				1				Birmingham	BMAF - British Masters Championships	17 Sep 16
1500	7:12.42	i			1				Ancona, ITA	EMA - European Masters Championships	2 Apr 16
3000	15:04.74	i			1				Ancona, ITA	EMA - European Masters Championships	30 Mar 16
1M	7:31				25			1	Cardiff	Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)	1 Oct 16
2015 V65 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	11.45	i			6				Lee Valley	EAMA Challenge	1 Mar 15
100	18.97				5				Solihull	EAMA Inter-Area Match	19 Jul 15
400	83.26	i			5				Lee Valley	EAMA Challenge	1 Mar 15
800	3:10.53	i			2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
800	3:14.23	i			2				Lee Valley	BMAF - British Masters Championships	8 Mar 15
800	3:14.27				5				Solihull	EAMA Inter-Area Match	19 Jul 15
800	3:14.31	i			6				Torun, POL	EMA - European Masters Championships	26 Mar 15
800	3:14.86				2				Birmingham	BMAF - British Masters Championships	26 Jul 15
800	3:16.9				1				Luton	Eastern Veterans' Championships	28 Jun 15
800	3:17.19	i			5	3			Cardiff	Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)	11 Jan 15
800	3:18.27	i			4				Lee Valley	EAMA Challenge	1 Mar 15
800	3:21.3				1				Brecon	Welsh Masters Championships	14 Jun 15
800	3:24.05				5	h2			Lyon, FRA	WMA - World Masters Championships	7 Aug 15
800	DNF				-				Lyon, FRA	WMA - World Masters Championships	9 Aug 15
1500	6:16.91	i			8	2			Cardiff	Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)	8 Feb 15
1500	6:37.46	i			5				Torun, POL	EMA - European Masters Championships	27 Mar 15
1500	6:37.61	i			3				Lee Valley	BMAF - British Masters Championships	7 Mar 15
1500	DNF				-				Birmingham	BMAF - British Masters Championships	25 Jul 15
3000	14:07.56	i			5				Torun, POL	EMA - European Masters Championships	23 Mar 15
2014 V65 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	18.26				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
400	83.78				4				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
400	84.1				1				Brecon	Welsh Masters Championships	15 Jun 14
400	84.1				1				Brecon	South West Vets AC Championships 2014	15 Jun 14
400	86.4				4				Cardiff	Welsh Masters' League	7 May 14
800	3:08.41				2				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
800	3:11.13	i			5				Budapest, HUN	WMA - World Masters Championships	28 Mar 14
800	3:11.5				1				Brecon	Welsh Masters Championships	15 Jun 14
800	3:13.12				2				Birmingham	BMAF - British Masters Championships	10 Aug 14
800	3:14.26	i			11				Cardiff	Cardiff Met Grand Prix (inc South West England Championships)	12 Jan 14
800	3:14.38	i			4				Lee Valley	EAMA Inter Area	23 Feb 14
800	3:16.19	i			3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
800	3:16.73	i			1				Lee Valley	BMAF - British Masters Championships	9 Mar 14
800	3:22.1				5				Cardiff	Welsh Masters' League	7 May 14
1500	6:28.36	i			2				Budapest, HUN	WMA - World Masters Championships	30 Mar 14
1500	6:32.38				3				Birmingham	BMAF - British Masters Championships	9 Aug 14
1500	6:34.88	i			2				Lee Valley	BMAF - British Masters Championships	8 Mar 14
1500	6:44.8				5				Barry	Welsh Masters' League	29 May 14
3000	13:59.35	i			4				Budapest, HUN	WMA - World Masters Championships	27 Mar 14
3ML	24:11				56	L2			Sutton Coldfield	BMAF Relay Championships	17 May 14
parkrun	24:38				77			1	Longrun Meadow	Longrun Meadow parkrun # 30	3 May 14
parkrun	25:01				80			1	Longrun Meadow	Longrun Meadow parkrun # 52	4 Oct 14
parkrun	26:01				44			1	Longrun Meadow	Longrun Meadow parkrun # 15	4 Jan 14
ZXC	30:43				162			11	Nottingham	British & Irish Masters' International	22 Nov 14
ZXC	32:12				124			2	Brecon	Gwent League	6 Dec 14
ZXC	35:48				143			2	Bridgend	Gwent League	12 Oct 14
ZXCL	15:50				30	L1		4	Derby	BMAF Relay Championships	25 Oct 14
2013 V65 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	18.19				4				Solihull	Masters Inter Area Challenge	21 Jul 13
800	3:14.17				1				Birmingham	BMAF - British Masters Championships	15 Sep 13
800	3:22.7				5				Brecon	Welsh Masters' League	21 Aug 13
1500	6:37.51				1				Birmingham	BMAF - British Masters Championships	14 Sep 13
3000	14:10.7				13				Brecon	Welsh Masters' League	21 Aug 13
parkrun	24:35				70			1	Longrun Meadow	Longrun Meadow parkrun # 8	23 Nov 13
ZXC	21:35				10			1	Canford Magna	Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships)	15 Dec 13
ZXC	29:07				28	O	21	1	Cardiff	British & Irish Masters' International	16 Nov 13
ZXC	34:54				144			1	Bridgend	Gwent League	10 Nov 13
2012 V65 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
400	80.00	i			2				Sheffield	Northern Masters' Open	5 Feb 12
800	2:58.98	i			1				Sheffield	Northern Masters' Open	5 Feb 12
800	3:01.62	i			1				Lee Valley	BMAF - British Masters Championships	18 Mar 12
800	3:01.75	i			1				Jyvaskyla, FIN	WMA - World Masters Championships	4 Apr 12
800	3:03.29	i			2	1			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
800	3:03.53				2				Cardiff	Welsh Championships	2 Jun 12
1500	5:59.49	i			1				Jyvaskyla, FIN	WMA - World Masters Championships	8 Apr 12
1500	6:07.58	i			1				Lee Valley	BMAF - British Masters Championships	17 Mar 12
3000	13:01.37	i			1				Jyvaskyla, FIN	WMA - World Masters Championships	5 Apr 12
3000	13:02.94	i			5	1			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
2011 V65 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:50.63				1				Birmingham	BMAF - British Masters Championships	26 Jun 11
800	2:53.58				2				Sacramento CA, USA	WMA - World Masters Championships	11 Jul 11
800	2:57.80	i			2	2			Cardiff	UWIC Open Meeting (inc Welsh Masters' Championships)	5 Mar 11
800	2:58.05				1				Exeter	South West Veterans Championships	19 Jun 11
800	2:58.8				2				Solihull	Veterans Inter Area Match	7 Aug 11
800	2:59.16	i			2				Gent, BEL	EMA - European Veterans Championships	18 Mar 11
800	2:59.5				4				Cardiff	Welsh Masters' Championships	5 Jun 11
800	3:00.37	i			2				Lee Valley	Eastern Vets/Vets AC Indoor Championships	13 Feb 11
800	3:05.46	i			3				Sheffield	Northern Athletics Masters Open	5 Feb 11
800	3:11.9				4				Solihull	Veterans Inter Area Match	7 Aug 11
1500	5:45.05				1				Exeter	South West Veterans Championships	19 Jun 11
1500	5:48.35				1				Birmingham	BMAF - British Masters Championships	25 Jun 11
1500	5:59.9				5				Cardiff	Welsh Masters' Championships	5 Jun 11
1500	6:04.53	i			8				Lee Valley	Eastern Vets/Vets AC Indoor Championships	13 Feb 11
1500	6:04.98	i			1				Lee Valley	BMAF - British Masters Championships	26 Feb 11
1500	6:18.66	i			1				Gent, BEL	EMA - European Veterans Championships	20 Mar 11
1500	6:18.83				1				Sacramento CA, USA	WMA - World Masters Championships	15 Jul 11
3000	12:35.8				19				Aberdare	Welsh Masters' League	17 Aug 11
3000	12:58.39	i			1				Gent, BEL	EMA - European Veterans Championships	16 Mar 11
3000	13:06.75	i			3				Sheffield	Northern Athletics Masters Open	5 Feb 11
5000	22:09.0				23				Cardiff	Welsh Masters' League	11 May 11
5000	22:37.63				1				Sacramento CA, USA	WMA - World Masters Championships	8 Jul 11
4.819KL	21:34				37	L1			Sutton Park	BMAF Relay Championships	21 May 11
2010 V60 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:51.11				6	1			Nyireghaza, HUN	EMA - European Veterans Championships	23 Jul 10
800	2:52.13				2				Cardiff	BMAF - British Masters Championships	4 Jul 10
800	2:54.4				1				Exeter	South West Veterans' Championships	20 Jun 10
1500	5:49.19				4				Nyireghaza, HUN	EMA - European Veterans Championships	19 Jul 10
1500	5:50.54				3				Cardiff	BMAF - British Masters Championships	3 Jul 10
1500	5:53.9				5				Cardiff	Welsh Masters' Championships	15 Aug 10
3M	22:10				21		5	1	Minehead	Minehead Seafront 3	3 Nov 10
5K	22:19					4	5	1	Lincoln	Lincoln 5K Series	25 Aug 10
ZXC	28:41				93			2	Dublin, IRL	Masters' International	13 Nov 10
2009 V60 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:50.95	i			3	1			Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
800	2:51.01				1				Lahti, FIN	WMA - World Masters Championships	2 Aug 09
800	2:51.65				2				Birmingham	BMAF - British Masters Championships	5 Jul 09
800	2:54.6				2				Solihull	Midland Masters Championships	14 Jun 09
800	2:54.7				1				Exeter	South West Veterans' Championships	21 Jun 09
800	2:55.63	i			1				Ancona, ITA	EMA - European Veterans Championships	28 Mar 09
1500	5:42.67	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 09
1500	5:45.16				3				Birmingham	BMAF - British Masters Championships	4 Jul 09
1500	5:46.95	i			3	1			Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
1500	5:50.1				3				Cheltenham	Cheltenham Mid Summer Open	15 Jul 09
1500	5:50.5				1				Exeter	South West Veterans' Championships	21 Jun 09
1500	5:50.85	i			1				Ancona, ITA	EMA - European Veterans Championships	29 Mar 09
3000	12:11.16	i			1				Lee Valley	SCVAC Championships	8 Feb 09
3000	12:14.98	i			1				Ancona, ITA	EMA - European Veterans Championships	25 Mar 09
3000	13:08				1	B			Taunton	Puma Taunton Winter Series 3000m	25 Nov 09
parkrun	21:14				41		4	1	Cardiff	Cardiff parkrun # 51	31 Jan 09
ZXC	25:54				109			1	Bath	Gwent League	8 Nov 09
ZXC	28:00				38			1	Brecon	Gwent League	14 Feb 09
ZXC	30:13				79			1	Bridgend	Gwent League	11 Oct 09
2008 V60 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.2				1				Exeter	South West Veterans' Championships	15 Jun 08
800	2:46.8				1				Solihull	Midland Masters Championships	8 Jun 08
800	2:48.90				2				Ljubljana, SLO	EMA - European Veterans Championships	2 Aug 08
800	2:49.33				1				Birmingham	BMAF - British Masters Championships	6 Jul 08
800	2:49.73				9	E			Exeter	BMC Regional Races	24 Jun 08
800	2:52.06	i			1	h1			Lee Valley	BMAF - British Masters Championships & Winter Throws	24 Feb 08
800	2:55.75	i			1				Clermont-Ferrand, FRA	WMA - World Masters Championships	18 Mar 08
800	2:57.4	i			1	1			Lee Valley	Eastern Vets Indoor Championships	10 Feb 08
1500	5:32.3				1				Exeter	South West Veterans' Championships	15 Jun 08
1500	5:40.32				1				Birmingham	BMAF - British Masters Championships	5 Jul 08
1500	5:40.8				2				Solihull	Midland Masters Championships	8 Jun 08
1500	5:45.64				2				Ljubljana, SLO	EMA - European Veterans Championships	28 Jul 08
1500	5:48.13	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
1500	5:49.94	i			1				Clermont-Ferrand, FRA	WMA - World Masters Championships	22 Mar 08
1500	5:51.4	i			3				Lee Valley	Eastern Vets Indoor Championships	10 Feb 08
3000	12:10.8	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	24 Feb 08
3000	12:16.17	i			3				Clermont-Ferrand, FRA	WMA - World Masters Championships	19 Mar 08
5K	21:11				45		8	1	Bristol	Bridge Inn 5K	27 May 08
parkrun	21:04				30			1	Cardiff	Cardiff parkrun # 37	25 Oct 08
ZRDL	20:46				-42	L3			Sutton Coldfield	National 6 Stage Relays	26 Apr 08
ZRDL	21:21				-13	L6			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	30:36				73			1	Bridgend	Gwent League	12 Oct 08
2007 V60 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:48.03				2				Riccione, ITA	WMA - World Masters Championships	9 Sep 07
800	2:48.3				1				Cardiff	Welsh Masters Championships	8 Jul 07
800	2:49.2	i			1				Lee Valley	Eastern Vets Indoor Championships & Vets Open Meeting	18 Feb 07
800	2:57.83	i			2				Helsinki, FIN	EMA - European Veterans Championships	24 Mar 07
800	2:58.37				3	s1			Riccione, ITA	WMA - World Masters Championships	6 Sep 07
800	DNF				-				Birmingham	BMAF - British Masters Championships	29 Jul 07
1500	5:35.6				1				Solihull	Midland Masters' Championships	10 Jun 07
1500	5:41.13				2				Riccione, ITA	WMA - World Masters Championships	14 Sep 07
1500	5:41.19	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
1500	5:41.69				1				Birmingham	BMAF - British Masters Championships	28 Jul 07
1500	5:44.5	i			1				Lee Valley	Eastern Vets Indoor Championships & Vets Open Meeting	18 Feb 07
1500	5:48.36	i			1				Helsinki, FIN	EMA - European Veterans Championships	25 Mar 07
1500	6:02.86				2	s1			Riccione, ITA	WMA - World Masters Championships	10 Sep 07
3000	12:07.7	i			2				Helsinki, FIN	EMA - European Veterans Championships	22 Mar 07
3000	12:08.10	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	4 Mar 07
5K	20:26							1	Yeovilton	Yeovil Town RRC Summer 5K Series	13 Jun 07
5K	20:26				74	598			Yeovilton	Yeovil Town RRC Summer 5K Series	13 Jun 07
5K	20:34							1	Bristol	Bridge Inn 5K	29 May 07
5K	20:53							1	Bristol	Bridge Inn 5k	24 Apr 07
5K	21:22				83		5	1	Bristol	Bridge Inn 5K	27 Nov 07
ZXC	29:03				92			3	Belfast	British & Irish Masters' Championships	17 Nov 07
ZXC	29:55				57			1	Swansea	Gwent League	13 Oct 07
2006 V60 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:40.28	i			1				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	5 Mar 06
800	2:44.29	i			1				Linz, AUT	WMA - World Masters Championships	17 Mar 06
800	2:44.4				1				Cardiff	Welsh Masters Championships	25 Jun 06
800	2:44.92				1				Birmingham	BMAF - British Masters Championships	9 Jul 06
800	2:47.09				1				Poznan, POL	EMA - European Veterans Championships	29 Jul 06
1500	5:22.50	i			6				Cardiff	UWIC Indoor Series	18 Feb 06
1500	5:26.94	i			1				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
1500	5:32.0				1				Cardiff	Welsh Masters Championships	25 Jun 06
1500	5:32.54	i			1				Linz, AUT	WMA - World Masters Championships	20 Mar 06
1500	5:36.04								Birmingham	BMAF - British Masters Championships	8 Jul 06
1500	5:36.04				1				Birmingham	BMAF - British Masters Championships	8 Jul 06
1500	5:51.81				1				Poznan, POL	EMA - European Veterans Championships	24 Jul 06
3000	11:35.90	i			3				Cardiff	Welsh Indoor Championships	28 Jan 06
3000	11:42.68	i			1				Linz, AUT	WMA - World Masters Championships	15 Mar 06
2005 V55 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:42.7				1				Cardiff	Welsh Masters Championships	26 Jun 05
1500	5:29.77	i			1				Cardiff	BMAF - British Masters Championships	19 Feb 05
3000	11:38.02	i			2				Eskilstuna, SWE	EMA - European Veterans Championships	10 Mar 05
3000	11:49.85	i			1				Cardiff	BMAF - British Masters Championships	20 Feb 05
5K	20:10				39		2	1	Bristol	-	26 Apr 05
2004 V55 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:37.87	i			1				Cardiff	BMAF - British Masters Championships	22 Feb 04
800	2:41.39	i			1				Sindelfingen, GER	WMA - World Masters Championships	12 Mar 04
800	2:42.01				1				Aarhus, DEN	EMA - European Veterans Championships	31 Jul 04
800	2:42.26				1				Birmingham	BMAF - British Masters Championships	27 Jun 04
800	2:44.5				1				Cardiff	Welsh Masters Championships	11 Jul 04
1500	5:22.48				3				Aarhus, DEN	EMA - European Veterans Championships	26 Jul 04
1500	5:24.17	i			1				Sindelfingen, GER	WMA - World Masters Championships	14 Mar 04
1500	5:26.1				1				Cardiff	Welsh Masters Championships	11 Jul 04
1500	5:26.47				1				Birmingham	BMAF - British Masters Championships	26 Jun 04
1500	5:36.27	i			1				Cardiff	BMAF - British Masters Championships	21 Feb 04
3000	11:45.08	i			1				Sindelfingen, GER	WMA - World Masters Championships	11 Mar 04
3000	12:00.40	i			1				Cardiff	BMAF - British Masters Championships	22 Feb 04
5K	19:59				1				Street	Street 5K Series	11 Feb 04
5K	20:03				1				Street	WELLS CITY HARRIERS STREET 5km	8 Dec 04
2003 V55 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:38.90				1				Derby	BMAF - British Masters Championships	8 Jun 03
800	2:40.92	i			1				San Sebastian, ESP	EMA - European Veterans Championships	9 Mar 03
1500	5:23.34				1				Derby	BMAF - British Masters Championships	7 Jun 03
1500	5:28.85	i			1				San Sebastian, ESP	EMA - European Veterans Championships	9 Mar 03
3000	11:27.57	i			1				San Sebastian, ESP	EMA - European Veterans Championships	6 Mar 03
2002 V55 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:40.17				1				Hendon	BMAF - British Veterans Championships	28 Jul 02
800	2:40.89				3				Potsdam, GER	EMA - European Veterans Championships	24 Aug 02
1500	5:20.44				2				Potsdam, GER	EMA - European Veterans Championships	19 Aug 02
1500	5:27.3				2				Hendon	BMAF - British Veterans Championships	27 Jul 02
1500	5:29.92	i			1				Glasgow	BMAF - British Veterans Championships, inc Pentathlon Championships	16 Mar 02
3000	11:47.78	i			1				Glasgow	BMAF - British Veterans Championships, inc Pentathlon Championships	17 Mar 02
5000	20:14.6				1				Cardiff	Welsh Vets Championships	30 Jun 02
5000	20:19.23				3				Potsdam, GER	EMA - European Veterans Championships	21 Aug 02
2001 V55 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	11:05.3				1				Derby	BMAF Regional Match	23 Sep 01
3000	11:06.13	i			1				Bordeaux, FRA	EMA - European Veterans Championships	8 Mar 01
2000 V50 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:54.87				9	B			Cardiff	BMC Grand Prix	5 Jul 00
1998 V50 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.86				9	B			Solihull	BMC Grand Prix	5 Sep 98
1500	4:51.68	i							Birmingham	AAAs Indoor Championships	7 Feb 98
1500	4:53.77				11	B			Cardiff	BMC Grand Prix	15 Jul 98
1500	4:53.9				15	B			Watford	BMC Grand Prix	5 Aug 98
5000	18:14.5				7				Cwmbran	BMC Regional Races	10 Jun 98
1997 V50 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500L	4:48.3				4	L2			Watford	BMC Relays	30 Apr 97
3000	10:17.53	i							Birmingham	Birmingham New Year Games	4 Jan 97
1995 V45 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:44.0	i							Unknown	-	4 Oct 90-3 Oct 95
3000	10:00.05	i							Unknown	-	4 Oct 90-3 Oct 95
1991 V45 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.97								Cardiff	Welsh Championships	1 Jun 91
1987 V40 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	9:52.84	i							Cosford	CosG	9 Jan 87
1986 V40 Yate/Westbury/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
10M	60:45				20			1	Hendon	Nescafe 10	5 Oct 86

Total Performances: 269

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None