| 2011 V50 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.51 | i | | | 5 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| SP6K | 12.47 | | | | 1 | | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| SP6K | 12.33 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| SP6K | 12.32 | | | | 1 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| WT11.34K | 14.88 | | | | 3 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 27 Feb 11 |
| HT6K | 39.36 | | | | 4 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 27 Feb 11 |
| HT6K | 38.18 | | | | 1 | | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| HT6K | 38.15 | | | | 1 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 2010 V50 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.26 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| SP7.26K | 11.48 | | | | 3 | | | | Reading | Berkshire County Championships | 9 May 10 |
| SP6K | 13.03 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| SP6K | 12.62 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| SP6K | 12.21 | | | | 1 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| SP6K | 11.85 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| SP6K | 11.80 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| SP6K | TBC | | | | 1 | | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| WT11.34K | 15.56 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| HT6K | 43.60 | | | | 1 | | | | Ewell | Kingston AC & Polytechnic Harriers Open Graded Throws | 21 Mar 10 |
| HT6K | 42.57 | | | | 1 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| HT6K | 41.70 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 27 Feb 10 |
| HT6K | 41.53 | | | | 1 | ns | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| HT6K | 40.81 | | | | 2 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| 2009 V50 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.32 | | | | 1 | | | | Reading | Reading Club Championships | 19 Apr 09 |
| SP7.26K | 12.09 | | | | 4 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| SP7.26K | 12.08 | | | | 1 | | | | Eton | Berkshire County Championships | 10 May 09 |
| SP7.26K | 11.86 | | | | 3 | A | | | Southampton | Southern Men's League Division 1 | 6 Jun 09 |
| SP7.26K | 11.79 | | | | 3 | A | | | Bracknell | Southern Men's League Division 1 | 1 Aug 09 |
| SP7.26K | 11.62 | | | | 4 | A | | | Chelmsford | Southern Men's League Division 1 | 11 Jul 09 |
| SP6K | 13.75 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 15 Mar 09 |
| SP6K | 13.72 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| SP6K | 13.47 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| SP6K | 13.13 | i | | | 1 | | | | Eton | WSEH Winter Series | 1 Mar 09 |
| SP6K | 13.05 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Jan 09 |
| SP6K | 12.98 | | | | 1 | | | | Oxford | SCVAC League Western Division | 4 May 09 |
| SP6K | 12.90 | | | | 1 | | | | Abingdon | Radley AC Open | 11 Apr 09 |
| SP6K | 12.87 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| SP6K | 12.84 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| SP6K | 12.83 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| SP6K | 12.77 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| SP6K | 12.68 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| SP6K | 12.59 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| SP6K | 12.52 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| SP6K | 12.49 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| SP6K | 12.02 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 15 Jun 09 |
| WT11.34K | 16.46 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| WT11.34K | 16.34 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| WT11.34K | 16.22 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| WT11.34K | 16.14 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| WT11.34K | 15.98 | | | | 2 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| WT11.34K | 15.90 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| DT2K | 35.18 | | | | 3 | A | | | Southampton | Southern Men's League Division 1 | 6 Jun 09 |
| DT2K | 35.02 | | | | 3 | | | | Eton | Berkshire County Championships | 10 May 09 |
| DT2K | 34.34 | | | | 3 | A | | | Bracknell | Southern Men's League Division 1 | 1 Aug 09 |
| DT2K | 32.96 | | | | 4 | A | | | Chelmsford | Southern Men's League Division 1 | 11 Jul 09 |
| DT2K | 32.22 | | | | 3 | B | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| DT2K | 30.90 | | | | 2 | | | | Reading | Reading Club Championships | 19 Apr 09 |
| DT1.5K | 41.49 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 13 Jul 09 |
| DT1.5K | 39.94 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| DT1.5K | 39.53 | | | | 2 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 15 Mar 09 |
| DT1.5K | 39.25 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| DT1.5K | 38.75 | | | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| DT1.5K | 38.10 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 18 May 09 |
| DT1.5K | 37.84 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| DT1.5K | 37.75 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| DT1.5K | 28.89 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| HT7.26K | 43.33 | | | | 3 | | | | Eton | Berkshire County Championships | 10 May 09 |
| HT7.26K | 41.60 | | | | 1 | B | | | Chelmsford | Southern Men's League Division 1 | 11 Jul 09 |
| HT7.26K | 41.42 | | | | 2 | A | | | Southampton | Southern Men's League Division 1 | 6 Jun 09 |
| HT7.26K | 38.22 | | | | 1 | B | | | Bracknell | Southern Men's League Division 1 | 1 Aug 09 |
| HT7.26K | 38.06 | | | | 5 | A | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| HT6K | 48.98 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| HT6K | 46.93 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 15 Jun 09 |
| HT6K | 46.55 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| HT6K | 45.83 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| HT6K | 45.31 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 15 Mar 09 |
| HT6K | 44.98 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| HT6K | 44.53 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| HT6K | 44.46 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| HT6K | 43.35 | | | | 1 | | | | Oxford | SCVAC League Western Division | 4 May 09 |
| HT6K | 43.31 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| HT6K | 41.92 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT6K | 41.67 | | | | 1 | | | | Abingdon | Radley AC Open | 11 Apr 09 |
| HT6K | 39.95 | | | | 2 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| HT6K | 31.92 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| JT700 | 38.42 | | | | 1 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 15 Mar 09 |
| JT700 | 37.75 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| JT700 | 36.87 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| JT700 | 34.43 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| JT700 | 34.40 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| JT700 | 34.22 | | | | 1 | | | | Abingdon | Radley AC Open | 11 Apr 09 |
| JT700 | 32.80 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| JT700 | 32.47 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT700 | 32.15 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 18 May 09 |
| PenWtM50 | 3654 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| PenWtM50 | 3568 | | | | 1 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM50 | 3499 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| PenWtM50 | 3446 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM50 | 3289 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| 2008 V45 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.01 | | | | 1 | | | | Bracknell | Berkshire Championships | 11 May 08 |
| SP7.26K | 12.92 | | | | 3 | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| SP7.26K | 12.85 | | | | 1 | | | | Chelmsford | Southern Men's League Division 1 | 28 Jun 08 |
| SP7.26K | 12.68 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| SP7.26K | 12.65 | | | | 1 | | | | Milton Keynes | Southern Men's League Division 1 | 12 Jul 08 |
| SP7.26K | 12.64 | | | | 2 | | | | Portsmouth | Southern Men's League Division 1 | 17 May 08 |
| SP7.26K | 12.58 | i | | | 2 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 19 Mar 08 |
| SP7.26K | 12.57 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| SP7.26K | 12.56 | | | | 2 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| SP7.26K | 12.52 | | | | 1 | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| SP7.26K | 12.12 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| SP7.26K | 12.04 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| SP7.26K | 11.95 | i | | | 1 | | | | Eton | WSEH Winter Series Open Graded | 6 Jan 08 |
| SP7.26K | 11.59 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| WT15.88K | 12.96 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| WT15.88K | 12.93 | | | | 3 | | | | Lee Valley | SECTA | 24 Feb 08 |
| WT15.88K | 12.93 | | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| WT15.88K | 12.40 | | | | 2 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| WT15.88K | 12.00 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| WT15.88K | 11.61 | i | | | 8 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 20 Mar 08 |
| DT2K | 36.81 | | | | 2 | | | | Bracknell | Berkshire Championships | 11 May 08 |
| DT2K | 35.81 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 1 | 17 May 08 |
| DT2K | 35.29 | | | | 1 | | | | Horspath | SCVAC League Western Division | 19 May 08 |
| DT2K | 34.69 | | | | | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| DT2K | 34.53 | | | | | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT2K | 34.53 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT2K | 34.22 | | | | 2 | | | | Abingdon | Radley Open | 23 Aug 08 |
| DT2K | 34.22 | | | | | | | | Abingdon | Radley Open | 23 Aug 08 |
| DT2K | 33.65 | | | | | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| DT2K | 33.65 | | | | 3 | B | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| DT2K | 33.26 | | | | | | | | Bracknell | SCVAC League Western Division | 14 Jul 08 |
| DT2K | 32.84 | | | | | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT2K | 32.84 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT7.26K | 39.38 | | | | 3 | | | | Portsmouth | Southern Men's League Division 1 | 17 May 08 |
| HT7.26K | 39.38 | | | | | | | | Portsmouth | Southern Mens League - Div 1 | 17 May 08 |
| HT7.26K | 38.39 | | | | | | | | Milton Keynes | Southern Mens League - Div 1 | 12 Jul 08 |
| HT7.26K | 38.32 | | | | | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT7.26K | 38.32 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT7.26K | 38.27 | | | | 1 | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| HT7.26K | 38.27 | | | | | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| HT7.26K | 37.72 | | | | | | | | Bracknell | Berkshire Championships | 11 May 08 |
| HT7.26K | 37.72 | | | | 3 | | | | Bracknell | Berkshire Championships | 11 May 08 |
| HT7.26K | 37.70 | | | | | | | | Abingdon | SCVAC League Western Division | 5 May 08 |
| HT7.26K | 37.41 | | | | | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| HT7.26K | 37.41 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| HT7.26K | 36.95 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT7.26K | 36.95 | | | | | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT7.26K | 36.74 | | | | | | | | Chelmsford | Southern Mens League - Div 1 | 28 Jun 08 |
| HT7.26K | 35.98 | | | | | | | | Abingdon | Radley Open | 23 Aug 08 |
| HT7.26K | 35.98 | | | | 3 | | | | Abingdon | Radley Open | 23 Aug 08 |
| HT7.26K | 35.79 | | | | 4 | A | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| HT7.26K | 35.79 | | | | | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| HT7.26K | 34.66 | | | | | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| HT7.26K | 34.66 | | | | 6 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| JT800 | 36.71 | | | | 1 | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| JT800 | 35.81 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| JT800 | 35.73 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| JT800 | 33.59 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| PenWt | 3137 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| PenWt | 2956 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| 2007 V45 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.67 | | | | 3 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| SP7.26K | 12.16 | i | | | 1 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| SP7.26K | 12.14 | | | | 7 | q1 | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| SP7.26K | 12.11 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow Open | 7 Jan 07 |
| SP7.26K | 12.11 | | | | 3 | | | | Reading | Southern Men's League Division 1 | 5 May 07 |
| SP7.26K | 12.11 | | | | 13 | | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| SP7.26K | 12.04 | | | | 2 | | | | Battersea Park | Southern Men's League Division 1 | 2 Jun 07 |
| SP7.26K | 11.96 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| SP7.26K | 11.95 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| SP7.26K | 11.90 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| SP7.26K | 11.88 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| SP7.26K | 11.66 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| SP7.26K | 11.65 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| SP7.26K | 11.39 | | | | 1 | A | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| SP7.26K | 11.37 | | | | 1 | A | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| SP7.26K | 11.26 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| SP7.26K | 10.91 | | | | | | | | Reading | BAL 10 in 100 Cup | 10 Jun 07 |
| WT15.88K | 12.30 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| WT15.88K | 11.93 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT15.88K | 11.89 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| WT15.88K | 11.70 | | | | 3 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| WT15.88K | 11.46 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| WT15.88K | 11.24 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| DT2K | 34.01 | | | | 2 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| DT2K | 34.01 | | | | | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| DT2K | 33.50 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| DT2K | 32.47 | | | | | | | | Abingdon | BAL Qualifier | 15 Sep 07 |
| DT2K | 32.29 | | | | | | | | Battersea Park | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| DT2K | 32.29 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 1 | 2 Jun 07 |
| DT2K | 31.97 | | | | | | | | Southwark Park | Southern Men's League Div 1 (5) | 23 Jun 07 |
| DT2K | 31.85 | | | | | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| DT2K | 31.85 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| DT2K | 31.29 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| DT2K | 31.29 | | | | | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| DT2K | 31.20 | | | | | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT2K | 31.20 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT2K | 29.55 | | | | | | | | Reading | Southern Men's League Division 1 | 5 May 07 |
| DT2K | 29.37 | | | | | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| DT2K | 29.37 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| HT7.26K | 40.03 | | | | 2 | | | | Eton | Southern Men's League Division 1 | 14 Jul 07 |
| HT7.26K | 39.94 | | | | | | | | Southwark Park | Southern Men's League Div 1 (5) | 23 Jun 07 |
| HT7.26K | 39.31 | | | | | | | | Reading | Southern Men's League Div 1 (5) | 4 Aug 07 |
| HT7.26K | 38.44 | | | | | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| HT7.26K | 38.44 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| HT7.26K | 38.38 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| HT7.26K | 38.27 | | | | 5 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| HT7.26K | 38.27 | | | | | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| HT7.26K | 38.08 | | | | | | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| HT7.26K | 38.08 | | | | 1 | A | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| HT7.26K | 37.97 | | | | 1 | | | | Battersea Park | Southern Men's League Division 1 | 2 Jun 07 |
| HT7.26K | 37.97 | | | | | | | | Battersea Park | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| HT7.26K | 37.93 | | | | | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| HT7.26K | 37.93 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| HT7.26K | 37.09 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT7.26K | 37.09 | | | | | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT7.26K | 36.28 | | | | | | | | Reading | Berkshire County Championships | 13 May 07 |
| HT7.26K | 36.01 | | | | | | | | Abingdon | BAL Qualifier | 15 Sep 07 |
| HT7.26K | 35.82 | | | | | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| HT7.26K | 35.82 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| HT7.26K | 35.78 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| HT7.26K | 35.59 | | | | | | | | Reading | Southern Men's League Division 1 | 5 May 07 |
| HT7.26K | 35.57 | | | | | | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| HT7.26K | 35.57 | | | | 1 | A | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| JT800 | 34.77 | | | | P | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| JT800 | 34.42 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| JT800 | 33.57 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| JT800 | 33.35 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| JT800 | 31.88 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| PenWt | 2976 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| PenWt | 2972 | | | | 1 | | | | Ewell | SECTA Weights Pentathlon | 18 Aug 07 |
| PenWt | 2898 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| PenWt | 2853 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 13 Jan 07 |
| PenWt | 2776 | | | | 5 | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| 2006 V45 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.91 | i | | | 5 | | | | Linz, AUT | World Masters Indoor Championships | 19 Mar 06 |
| SP7.26K | 12.63 | i | | | 1 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| SP7.26K | 12.49 | | | | 2 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| SP7.26K | 12.45 | | | | 1 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| SP7.26K | 12.44 | i | | | 1 | | | | Eton | Windsor, Slough Eton & Hounslow Open Meeting | 8 Jan 06 |
| SP7.26K | 12.35 | i | | | 1 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| SP7.26K | 12.25 | | | | 1 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| SP7.26K | 12.03 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 8 May 06 |
| SP7.26K | 12.02 | | | | D | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| SP7.26K | 12.00 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 19 Jun 06 |
| SP7.26K | 11.90 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| WT15.88K | 13.07 | | | | 1 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| WT15.88K | 12.60 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT2K | 34.89 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT2K | 34.18 | | | | 3 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| DT2K | 32.79 | | | | D | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| DT2K | 32.52 | | | | | | | | Abingdon | | 9 Sep 06 |
| HT7.26K | 37.39 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT7.26K | 37.25 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 8 May 06 |
| HT7.26K | 35.49 | | | | D | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| HT7.26K | 34.09 | | | | 3 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| JT800 | 38.10 | | | | 3 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| JT800 | 34.91 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| JT800 | 32.66 | | | | D | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| PenWt | 3066 | | | | 1 | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| PenWtM45 | 3059 | | | | 1 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| DecWt | 5662 | | | | 1 | | | | Milton Keynes | British Masters Weight Decathlon Championships | 24 Sep 06 |
| 2005 V45 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.45 | i | | | 1 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| SP7.26K | 12.53 | | | | 1 | | | | Abingdon | Western Division | 9 May 05 |
| SP7.26K | 12.03 | i | | | 1 | | | | Eton | BERKSHIRE CHAMPIONSHIPS | 11 Dec 05 |
| DT2K | 34.42 | | | | 1 | | | | Oxford (H) | SOUTHERN VETS AC LEAGUE Western Division | 23 May 05 |
| HT7.26K | 35.76 | | | | 1 | | | | Abingdon | Western Division | 9 May 05 |
| 2000 V40 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.78 | | | | | | | | Bedford | British Masters | 29 Jul 00 |
| 1989 SEN Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.58 | | | | 1 | | | | Harrow | - | 18 Jul 89 |