| 2021 V35 Jersey/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.32 | | 1.7 | | 5 | | | | St. Clement | Jersey Spartan Summer Series Event 1 | 6 May 21 |
| 2019 V35 Jersey/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.07 | w | 2.2 | | 1 | | | | Exeter | South West Veterans Championships | 16 Jun 19 |
| 100HW | 17.30 | | 1.6 | | 1 | | | | Exeter | South West Veterans Championships | 16 Jun 19 |
| 400HW | 72.86 | | | | 2 | | | | Exeter | South West Veterans Championships | 16 Jun 19 |
| SP4K | 8.65 | | | | 1 | | | | St. Clement | Jersey Spartan AC Winter Warriors Throwing Series | 28 Feb 19 |
| 2018 V35 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.96 | | -0.3 | | 1 | 2 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 800 | 2:42.39 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 100HW | 17.09 | | -1.1 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| HJ | 1.39 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| HJ | 1.38 | | | | 3= | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| LJ | 4.61 | | 1.5 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| LJ | 4.43 | | | | 3 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| LJ | 4.30 | | -1.4 | | 3 | | | | St. Clement | Jersey Spartan AC Quadrathlon & Open Competition | 29 Apr 18 |
| LJ | 3.79 | | -5.3 | | 4 | | | | St. Clement | Jersey Spartan AC Championships & Quadrathon | 10 Jul 18 |
| SP4K | 7.18 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| SP4K | 7.05 | | | | 1 | | | | St. Clement | Jersey Spartan Graded Open | 30 Aug 18 |
| PenW35 | 2626 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 2017 V35 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 14.02 | | | | 1 | | | | St. Clement | Jersey Spartan AC Winter Warriors Throwing Series | 9 Dec 17 |
| 2016 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300HW | 48.4 | | | | 1 | | | | St. Clement | Jersey Le Masurier Open | 24 Apr 16 |
| 2015 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 15.05 | w | 2.2 | | 2 | | | | Jersey | NatWest Island Games | 29 Jun 15 |
| 100HW | 15.83 | | 0.2 | | 2 | | | | Stretford | Trafford AC Grand Prix | 16 Jun 15 |
| 100HW | 16.11 | | -0.9 | | 5 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 100HW | 16.13 | | -0.9 | | 1 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 100HW | 16.26 | w | 2.7 | | 2 | | | | St. Clement | Jersey Spartan Graded Open | 11 Apr 15 |
| 100HW | 16.4 | | | | 2 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| 400HW | 64.40 | | | | 2 | | | | Jersey | NatWest Island Games | 1 Jul 15 |
| 400HW | 65.35 | | | | 1 | h2 | | | Jersey | NatWest Island Games | 1 Jul 15 |
| 400HW | 66.26 | | | | 1 | | | | St. Clement | Jersey Spartan Graded Open | 11 Apr 15 |
| 400HW | 66.44 | | | | 2 | | | | Stretford | Trafford AC Grand Prix | 16 Jun 15 |
| 400HW | 66.70 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 400HW | 66.8 | | | | 2 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| 400HW | 68.51 | | | | 4 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 400HW | 69.3 | | | | 2 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 2014 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 6 | B | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| 200 | 27.4 | | | | 5 | B | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 100HW | 16.8 | | | | 4 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 100HW | 17.0 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 100HW | 17.1 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 100HW | 17.3 | | | | 2 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| 400HW | 67.7 | | | | 2 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| 400HW | 68.1 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 400HW | 68.45 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 400HW | 68.5 | | | | 3 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 400HW | 69.1 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 400HW | 72.89 | | | | 3 | | | | Madeira, POR | Torneio da Páscoa | 12 Apr 14 |
| HJ | 1.54 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| HJ | 1.45 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| HJ | 1.45 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| HJ | 1.42 | | | | 4 | | | | Madeira, POR | Torneio da Páscoa | 12 Apr 14 |
| HJ | 1.30 | | | | 4 | B | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| LJ | 4.17 | | | | 2 | B | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| 2013 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 2 | B | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| 3000 | 13:57.0 | | | | 1 | B | | | Bournemouth | Southern Women's League Senior Division 1 | 20 Jul 13 |
| 400HW | 70.2 | | | | 2 | A | | | Bournemouth | Southern Women's League Senior Division 1 | 20 Jul 13 |
| 400HW | 71.4 | | | | 1 | B | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| HJ | 1.45 | | | | 4 | A | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| Mar | 3:47:45 | | | 3:48:33 | 7417 | | 1502 | | London | Virgin London Marathon | 21 Apr 13 |
| 2007 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| 200 | 26.8 | | | | 2 | | | | St. Clement | Jersey vs Guernsey | 8 Sep 07 |
| 400 | 60.52 | i | | | 5 | s2 | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 60HW | 9.51 | i | | | 3 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 100HW | 14.98 | w | 3.4 | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 100HW | 15.02 | | 1.9 | | 3 | | | | Rhodes, GRE | NatWest Island Games | 3 Jul 07 |
| 100HW | 15.27 | | 1.2 | | 1 | h1 | | | Rhodes, GRE | NatWest Island Games | 3 Jul 07 |
| 100HW | 15.4 | | | | 1 | | | | St. Clement | Jersey vs Guernsey | 8 Sep 07 |
| 100HW | 15.6 | | | | 2 | | | | Hoo | Southern Women's League Senior Division | 28 Apr 07 |
| 100HW | 15.6 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| 100HW | 15.8 | | | | 2 | | | | Eltham | Southern Women's League Senior Division | 19 May 07 |
| 100HW | 16.2 | | | | 2 | | | | Portsmouth | Southern Women's League Senior | 28 Jul 07 |
| 100HW | 16.2 | | | | 3 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 07 |
| 300HW | 44.3 | | | | 1 | | | | St. Clement | Jersey Spartan Championships | 10 Jun 07 |
| 400HW | 63.5 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| 400HW | 63.53 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 400HW | 64.4 | | | | 3 | | | | St. Peter Port | Fortis Golden Series | 30 May 07 |
| 400HW | 64.8 | | | | 1 | | | | St. Clement | Jersey vs Guernsey | 8 Sep 07 |
| 400HW | 65.1 | | | | 1 | | | | Hoo | Southern Women's League Senior Division | 28 Apr 07 |
| 400HW | 65.89 | | | | 1 | h1 | | | Rhodes, GRE | NatWest Island Games | 5 Jul 07 |
| 400HW | 66.27 | | | | 5 | | | | Rhodes, GRE | NatWest Island Games | 5 Jul 07 |
| 400HW | 67.5 | | | | 1 | A | | | Abingdon | UK Women's League Qualifier | 15 Sep 07 |
| 400HW | 67.7 | | | | 1 | | | | Portsmouth | Southern Women's League Senior | 28 Jul 07 |
| HJ | 1.55 | | | | 1 | B | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| HJ | 1.50 | | | | | | | | Eltham | Southern Women's League Senior Div (2) | 19 May 07 |
| 2006 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.50 | i | | | | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 60 | 8.50 | i | | | ht | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 100HW | 15.8 | | | | 4 | | | | Exeter | Southern Women's League Division 1 | 2 Sep 06 |
| 100HW | 16.2 | | | | 1 | | | | St. Peter Port | Inter-Insular Athletics Match | 9 Sep 06 |
| 100HW | 16.5 | | | | 3 | | | | Eton | Southern Women's League Division 1 | 24 Jun 06 |
| 400HW | 65.6 | | | | 1 | | | | St. Peter Port | Inter-Insular Athletics Match | 9 Sep 06 |
| 400HW | 67.02 | | | | 2 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| 400HW | 67.5 | | | | 1 | B | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| 400HW | 67.5 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| 400HW | 68.8 | | | | 2 | | | | Exeter | Southern Women's League Division 1 | 2 Sep 06 |
| 400HW | 69.3 | | | | 3 | | | | Eton | Southern Women's League Division 1 | 24 Jun 06 |
| 2005 SEN Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 15.62 | | -3.0 | | 1 | | | | Lerwick | NatWest Island Games XI | 11 Jul 05 |
| 100HW | 15.7 | | | | 1 | B | | | Bedford | SWL D1 | 20 Aug 05 |
| 100HW | 16.0 | | | | 2 | | | | Guildford | Southern Women's League | 4 Jun 05 |
| 100HW | 16.09 | | -2.4 | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 05 |
| 100HW | 16.1 | | | | 1 | | | | St. Clement | Jersey V Guernsey | 10 Sep 05 |
| 100HW | 16.3 | | | | 1 | | | | Crawley | Crawley | 30 Apr 05 |
| 400HW | 64.3 | | | | 1 | | | | St. Clement | Jersey V Guernsey | 10 Sep 05 |
| 400HW | 64.33 | | | | 2 | | | | Lerwick | NATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 15 | 14 Jul 05 |
| 400HW | 66.92 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 15 May 05 |
| 400HW | 67.5 | | | | 2 | | | | Bedford | SWL D1 | 20 Aug 05 |
| 400HW | 67.8 | | | | 3 | | | | Basildon | Southern Women's League Division 1 | 3 Sep 05 |
| 400HW | 68.5 | | | | 2 | | | | Guildford | Southern Women's League | 4 Jun 05 |