| 2017 V40 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | 1.6 | | 1 | ns | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| 100 | 11.9 | | -0.8 | | 3 | h1 | | | Wolverhampton | Staffordshire County Championships | 13 May 17 |
| 100 | 12.2 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 200 | 23.6 | | | | 2 | B | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| 200 | 23.8 | | | | 5 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| 200 | 23.8 | | -0.5 | | 2 | h2 | | | Wolverhampton | Staffordshire County Championships | 13 May 17 |
| 200 | 23.9 | | -0.5 | | 3 | | | | Wolverhampton | Staffordshire County Championships | 13 May 17 |
| 200 | 24.0 | | | | 3 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 200 | 25.3 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 300 | 37.7 | | | | 1 | 3 | | | Telford | Telford Spring Open | 5 Apr 17 |
| 1500 | 5:56.5 | | | | 5 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| TJ | 11.94 | | | | 3 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| TJ | 11.70 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 2016 V40 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.59 | i | | | 4 | 1.5 | | | Sportcity | Sale Harriers Open Series | 6 Mar 16 |
| 100 | 11.5 | | 2.0 | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 16 |
| 100 | 11.68 | | 0.1 | | 3 | 10 | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| 100 | 11.7 | | | | 4 | A | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| 100 | 11.84 | | | | 3 | | | | Telford | Telford Games Open | 10 Sep 16 |
| 200 | 23.2 | | 1.7 | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 16 |
| 200 | 23.4 | | | | 2 | A | | | Gloucester | Athletics Direct Midland League Division 3 | 4 Jun 16 |
| 200 | 23.47 | | 1.5 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 23.6 | | | | 3 | A | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| 200 | 23.62 | | -0.5 | | 3 | 7 | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| 200 | 23.64 | | | | 3 | | | | Telford | Telford Games Open | 10 Sep 16 |
| 200 | 23.78 | | 1.0 | | 5 | 9 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| 200 | 23.8 | | | | 2 | A | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| 200 | 23.81 | i | | | 2 | 2 | | | Sportcity | Sale Harriers Open Series | 6 Mar 16 |
| 200 | 24.2 | | | | 3 | A | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 300 | 37.5 | | | | 1 | | | | Telford | Telford Spring Open | 6 Apr 16 |
| 2015 V40 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.51 | | 1.5 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 100 | 11.6 | | | | 2 | ns | | | Kettering | Athletics Direct Midland League Division 3 | 4 Jul 15 |
| 100 | 12.03 | w | 2.5 | | 2 | h1 | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 200 | 23.18 | | -0.3 | | 1 | h13 | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 200 | 23.36 | | 1.4 | | 5 | s2 | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| 200 | 23.48 | | -1.5 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 200 | 23.8 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| 2014 V40 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.34 | i | | | 2 | 1.3 | | | Birmingham (PB) | Midland Counties Open | 11 Jan 14 |
| 60 | 7.41 | i | | | 5 | 2.3 | | | Birmingham (PB) | Midland Counties Open | 11 Jan 14 |
| 100 | 11.4 | | | | 2 | ns | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 100 | 11.5 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| 100 | 11.53 | | -1.3 | | 4 | | | | Izmir, TUR | EMA - European Masters Championships | 24 Aug 14 |
| 100 | 11.57 | | 1.6 | | 2 | h2 | | | Izmir, TUR | EMA - European Masters Championships | 24 Aug 14 |
| 100 | 11.60 | | 1.4 | | 3 | 2 | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 100 | 12.0 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| 200 | 23.01 | | -0.4 | | 3 | | | | Izmir, TUR | EMA - European Masters Championships | 30 Aug 14 |
| 200 | 23.2 | | | | 1 | B | | | Kettering | Serveline Midland League Division 3 | 2 Aug 14 |
| 200 | 23.23 | | -0.1 | | 2 | h3 | | | Izmir, TUR | EMA - European Masters Championships | 28 Aug 14 |
| 200 | 23.25 | | 0.1 | | 6 | h2 | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 200 | 23.36 | | -1.1 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 23.43 | | | | 2 | | | | Telford | Telford Games | 13 Sep 14 |
| 200 | 23.5 | | | | 3 | A | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 200 | 23.6 | | | | 5 | A | | | Telford | Serveline Midland League Division 3 | 7 Jun 14 |
| 200 | 23.82 | | 0.5 | | 2 | h1 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 23.92 | | | | 4 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| SP7.26K | 6.93 | | | | 4 | B | | | Solihull | Serveline Midland League Division 3 | 6 Jul 14 |
| 2013 V40 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 3 | s2 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 60 | 7.29 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 7.33 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 7.37 | i | | | 2 | h4 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 60 | 7.38 | i | | | 5 | h4 | | | Birmingham | Midland Championships | 10 Feb 13 |
| 60 | 7.42 | i | | | 6 | h8 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 60 | 8.35 | i | | | 8 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 21 Mar 13 |
| 100 | 11.6 | | | | P | | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 13 |
| 100 | 11.61 | | -0.4 | | 4 | h1 | | | Birmingham | Midland Counties U20 / Senior Championships | 22 Jun 13 |
| 100 | 11.9 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| 100 | 11.9 | | | | 2 | | | | Burton | Midland Veterans' League North Division | 26 Jun 13 |
| 200 | 22.88 | i | | | 3 | s1 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 200 | 22.90 | w | 3.0 | | 5 | 2 | | | Birmingham (Un) | BRAT Club Open | 12 Jun 13 |
| 200 | 23.06 | i | | | 1 | s2 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 23.16 | i | | | 2 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| 200 | 23.2 | | 2.0 | | 5 | h2 | | | Birmingham | Midland Counties U20 / Senior Championships | 23 Jun 13 |
| 200 | 23.24 | i | | | 1 | h5 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 200 | 23.43 | i | | | 4 | h1 | | | Birmingham | Birmingham Games | 3 Feb 13 |
| 200 | 23.57 | i | | | 1 | A | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 23.58 | i | | | 1 | h2 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 400 | 52.09 | | | | 1 | 2 | | | Birmingham (Un) | BRAT Club Open | 29 May 13 |
| LJ | DNS | | | | P | | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 13 |
| SP7.26K | 8.23 | | | | P | | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 13 |
| PenNS | DNF | | | | - | | | | Much Wenlock | Wenlock Olympian Games | 14 Jul 13 |
| 2012 V35 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.24 | i | | | 1 | 3 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 100 | 11.0 | w | 4.5 | | 3 | | | | Stoke | Staffordshire County Championships | 12 May 12 |
| 100 | 11.1 | | | | 3 | ns | | | Telford | Up & Running Midland League Division 3 | 1 Jul 12 |
| 100 | 11.2 | | | | 3 | | | | Telford | Telford Games | 8 Sep 12 |
| 100 | 11.3 | | | | 2 | A | | | Yate | Up & Running Midland League Division 3 | 5 May 12 |
| 100 | 11.31 | | -1.1 | | 4 | | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| 100 | 11.35 | | -0.2 | | 5 | h7 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 100 | 11.38 | | 0.1 | | 2 | s2 | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| 100 | 11.4 | | | | 1 | B | | | Tamworth | Up & Running Midland League Division 3 | 27 May 12 |
| 100 | 11.4 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 100 | 11.50 | | 0.2 | | 1 | h3 | | | Zittau, GER | EMA - European Veterans Championships | 17 Aug 12 |
| 100 | 11.53 | | | | 3 | 5 | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| 100 | 11.6 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup B Final | 15 Sep 12 |
| 200 | 22.5 | | | | 3 | A | | | Telford | Up & Running Midland League Division 3 | 1 Jul 12 |
| 200 | 22.59 | | 0.5 | | 2 | | | | Zittau, GER | EMA - European Veterans Championships | 24 Aug 12 |
| 200 | 22.63 | i | | | 2 | 2 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 200 | 22.65 | i | | | 2 | h2 | | | Birmingham | Birmingham Games | 5 Feb 12 |
| 200 | 22.7 | w | 2.6 | | 5 | | | | Stoke | Staffordshire County Championships | 12 May 12 |
| 200 | 22.85 | | 0.3 | | 1 | s2 | | | Zittau, GER | EMA - European Veterans Championships | 23 Aug 12 |
| 200 | 22.9 | | | | 3 | A | | | Tamworth | Up & Running Midland League Division 3 | 27 May 12 |
| 200 | 22.95 | | | | 3 | 5 | | | Birmingham (Un) | BRAT Club Open | 20 Jun 12 |
| 200 | 22.96 | i | | | 5 | s1 | | | Birmingham | Midland Championships | 11 Feb 12 |
| 200 | 23.0 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 200 | 23.04 | | -2.1 | | 5 | h6 | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 23.05 | | 2.0 | | 1 | h4 | | | Zittau, GER | EMA - European Veterans Championships | 22 Aug 12 |
| 200 | 23.1 | | | | 2 | B | | | Yate | Up & Running Midland League Division 3 | 5 May 12 |
| 200 | 23.13 | i | | | 2 | h7 | | | Birmingham | Midland Championships | 11 Feb 12 |
| 400 | 52.0 | | | | 5 | | | | Telford | Telford Games | 8 Sep 12 |
| 400 | 55.3 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup B Final | 15 Sep 12 |
| 2011 V35 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 5 | s1 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 60 | 7.30 | i | | | 2 | h4 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 60 | 7.34 | i | | | 4 | 2 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 100 | 11.1 | | | | 3 | | | | Telford | Telford Games | 11 Sep 11 |
| 100 | 11.11 | | 1.1 | | 3 | | | | Sacramento CA, USA | WMA - World Masters Championships | 9 Jul 11 |
| 100 | 11.13 | | -0.4 | | 2 | s2 | | | Sacramento CA, USA | WMA - World Masters Championships | 9 Jul 11 |
| 100 | 11.2 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| 100 | 11.2 | | 0.3 | | 14 | h3 | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 100 | 11.2 | | | | 2 | h1 | | | Telford | Telford Games | 11 Sep 11 |
| 100 | 11.24 | | 0.3 | | 1 | h1 | | | Sacramento CA, USA | WMA - World Masters Championships | 8 Jul 11 |
| 100 | 11.26 | | -0.9 | | 1 | 2 | | | Stretford | Trafford Grand Prix | 16 Aug 11 |
| 100 | 11.36 | | -0.1 | | 1 | A | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 11.8 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 200 | 22.2 | | | | 2 | | | | Telford | Telford Games | 11 Sep 11 |
| 200 | 22.4 | | 1.5 | | 10 | h2 | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 200 | 22.58 | | 1.3 | | 5 | | | | Sacramento CA, USA | WMA - World Masters Championships | 12 Jul 11 |
| 200 | 22.77 | | -1.1 | | 2 | s2 | | | Sacramento CA, USA | WMA - World Masters Championships | 12 Jul 11 |
| 200 | 22.81 | i | | | 4 | 2 | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 200 | 22.83 | | 0.6 | | 2 | 2 | | | Stretford | Trafford Grand Prix | 16 Aug 11 |
| 200 | 22.84 | i | | | 2 | s1 | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 22.88 | i | | | 3 | | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 22.9 | | | | 1 | A | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| 200 | 22.9 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 200 | 22.91 | | 0.0 | | 1 | A | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 200 | 22.96 | i | | | 1 | h4 | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 23.00 | i | | | 2 | s3 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 200 | 23.0 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| 200 | 23.20 | i | | | 1 | h4 | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 200 | 23.2 | | | | 1 | A | | | Telford | Up & Running Midland League Division 4 | 4 Jun 11 |
| 200 | 23.36 | | -2.1 | | 1 | h4 | | | Sacramento CA, USA | WMA - World Masters Championships | 11 Jul 11 |
| 200 | 23.56 | i | | | 6 | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 300 | 36.84 | i | | | 6 | 2 | | | Sheffield | Northern Athletics Open | 17 Dec 11 |
| 2010 V35 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.21 | i | | | 1 | 1.4 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60 | 7.22 | i | | | 4 | 2.2 | | | Loughborough | Loughborough University Open | 31 Jan 10 |
| 60 | 7.26 | i | | | 3 | 2 | | | Birmingham | Midland Counties Open | 21 Feb 10 |
| 100 | 11.1 | | | | 1 | | | | Worcester | Worcestershire County Championships | 8 May 10 |
| 200 | 22.18 | w | 2.5 | | 7 | h1 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 200 | 22.19 | i | | | 1 | s2 | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| 200 | 22.2 | | | | 1 | A | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| 200 | 22.27 | i | | | 3 | | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| 200 | 22.36 | | -0.8 | | 1 | h2 | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 22.38 | | 1.5 | | 5 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 22.45 | i | | | 3 | s2 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 200 | 22.5 | | | | 1 | | | | Worcester | Worcestershire County Championships | 8 May 10 |
| 200 | 22.5 | | | | 1 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| 200 | 22.57 | i | | | 1 | h2 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 200 | 22.59 | i | | | 1 | h4 | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| 200 | 22.6 | | | | 2 | A | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| 200 | 22.74 | | -1.3 | | 4 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| 200 | 22.8 | | | | 1 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 200 | 22.84 | | -0.2 | | 1 | h2 | | | Hungary | EMA - European Veterans Championships | 21 Jul 10 |
| 200 | 23.0 | | | | 1 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 2009 V35 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | | | | Telford | Telford Games | 12 Sep 09 |
| 100 | 11.3 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 100 | 11.39 | | -2.4 | | 5 | h1 | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 200 | 22.4 | | | | 2 | A | | | Yate | Midland League Division 3 | 7 Jun 09 |
| 200 | 22.43 | | -1.0 | | 1 | h2 | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 200 | 22.46 | | -1.9 | | 6 | h1 | | | Bedford | CAU Inter Counties | 25 May 09 |
| 200 | 22.6 | | | | 1 | | | | Telford | Telford Games | 12 Sep 09 |
| 200 | 22.65 | | 1.6 | | 2 | h1 | | | Lahti, FIN | WMA - World Masters Championships | 2 Aug 09 |
| 200 | 22.67 | w | 2.2 | | 6 | | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| 200 | 22.92 | | -0.8 | | 4 | s1 | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| 200 | 23.1 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 200 | 23.1 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 200 | 23.37 | w | 2.8 | | 6 | h3 | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 2008 V35 Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.23 | i | | | 5 | 2 | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| 60 | 7.3 | i | | | 5 | 2 | | | Birmingham (PB) | Midland Counties Open | 5 Jan 08 |
| 100 | 11.19 | | -0.8 | | 2 | h1 | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 100 | 11.2 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 100 | 11.2 | | | | 1 | | | | Telford | Telford Games | 13 Sep 08 |
| 100 | 11.27 | | 0.2 | | 5 | | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 200 | 22.12 | | 1.3 | | 3 | h2 | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 200 | 22.13 | | 2.0 | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 200 | 22.24 | w | 2.7 | | 5 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| 200 | 22.4 | w | 2.3 | | 5 | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 200 | 22.4 | | | | 2 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| 200 | 22.42 | | 1.7 | | 3 | s2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 1 Aug 08 |
| 200 | 22.44 | | -3.0 | | 5 | h4 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 200 | 22.49 | | 0.6 | | 1 | h4 | | | Ljubljana, SLO | EMA - European Veterans Championships | 31 Jul 08 |
| 200 | 22.5 | | | | 1 | A | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
| 200 | 22.56 | i | | | 3 | h6 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 22.6 | | 0.1 | | 2 | h2 | | | Stoke | Staffordshire Championships | 10 May 08 |
| 200 | 22.6 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| 200 | 22.64 | i | | | 1 | 2 | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| 200 | 22.71 | i | | | 2 | h4 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 200 | 22.74 | w | 2.6 | | 3 | h3 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 200 | 22.78 | i | | | 4 | s4 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 200 | 22.86 | | -2.1 | | 3 | A | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 200 | 23.0 | | | | 2 | A | | | Telford | Midland League Division 2 | 3 May 08 |
| 200 | 23.02 | | -2.7 | | 1 | B | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 400 | 50.4 | | | | 3 | h1 | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 2007 SEN Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.19 | i | | | 1 | 1.3 | | | Manchester | Reebok City of Manchester Open Meeting | 7 Jan 07 |
| 60 | 7.22 | i | | | 6 | s2 | | | Birmingham | Midland Championships & Open - Part 1 | 4 Feb 07 |
| 100 | 11.0 | w | 3.1 | | 2 | | | | Stoke | Staffordshire County Championships | 12 May 07 |
| 100 | 11.01 | | | | 3 | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| 100 | 11.08 | | 0.7 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 11.1 | | | | 1 | | | | Tipton | Tipton Games | 15 Apr 07 |
| 100 | 11.16 | | | | 1 | h1 | | | Tamworth | Tamworth Open | 27 Aug 07 |
| 200 | 21.63 | w | | | 2 | h3 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 21.81 | w | | | 6 | s1 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 200 | 22.1 | | | | 1 | | | | Telford | Midland Men's League Division 1 | 5 May 07 |
| 200 | 22.21 | i | | | 1 | s2 | | | Birmingham | Birmingham Games | 11 Feb 07 |
| 200 | 22.24 | w | 2.9 | | 2 | s2 | | | Riccione, ITA | WMA - World Masters Championships | 10 Sep 07 |
| 200 | 22.34 | i | | | 3 | | | | Birmingham | Birmingham Games | 11 Feb 07 |
| 200 | 22.36 | | -0.8 | | 3 | | | | Riccione, ITA | WMA - World Masters Championships | 10 Sep 07 |
| 200 | 22.4 | | | | 1= | | | | Tipton | Tipton Games | 15 Apr 07 |
| 200 | 22.4 | | | | 2 | | | | Worcester | Midland Men's League Division 1 | 2 Jun 07 |
| 200 | 22.41 | i | | | 1 | h3 | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 200 | 22.5 | | 1.3 | | 2 | | | | Stoke | Staffordshire County Championships | 12 May 07 |
| 200 | 22.53 | i | | | 1 | h5 | | | Birmingham | Birmingham Games | 11 Feb 07 |
| 200 | 22.55 | i | | | 4 | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 200 | 22.63 | i | | | 4 | h2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 200 | 22.83 | | | | 1 | h4 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 2006 SEN Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.90 | w | 2.1 | | 2 | | | | Tamworth | Tamworth Games | 28 Aug 06 |
| 100 | 11.3 | | | | 1 | | | | Telford | Midland Men's League Division 1 | 3 Jun 06 |
| 200 | 21.81 | | 1.1 | | 5 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 200 | 22.07 | | 1.4 | | 5 | h2 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| 200 | 22.10 | w | 2.4 | | 6 | h1 | | | Bedford | Cau Inter Counties Championships | 29 May 06 |
| 200 | 22.1 | | | | 1 | | | | Tipton | Midland Men's League Division 1 | 1 Jul 06 |
| 200 | 22.11 | | -0.9 | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 200 | 22.14 | | 1.0 | | 4 | 3 | | | Loughborough | Loughborough European Athletics Permit (LEAP) Meeting | 26 Jul 06 |
| 200 | 22.4 | | | | 1 | | | | Telford | Telford Tesco Games | 9 Sep 06 |
| 200 | 22.47 | i | | | ht | | | | Birmingham | Birmingham Games | 26 Feb 06 |
| 200 | 22.48 | i | | | 2 | h3 | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 200 | 22.5 | | nwi | | 1 | | | | Stoke | Staffordshire County Championships | 13 May 06 |
| 200 | 22.5 | | | | 1 | | | | Telford | Midland Men's League Division 1 | 3 Jun 06 |
| 200 | 22.54 | i | | | 3 | B | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| 200 | 22.6 | | | | 1 | | | | Coventry | Midland Men's League Division 1 | 6 May 06 |
| 200 | 22.7 | | | | 2 | | | | Stoke | Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 200 | 22.74 | i | | | 4 | s3 | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| 2005 SEN Telford AC/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.85 | | | | ht | ht | | | Tamworth | Tamworth Games | 29 Aug 05 |
| 100 | 10.85 | w | 2.4 | | 1 | h2 | | | Tamworth | Tamworth Games | 29 Aug 05 |
| 100 | 11.0 | | | | 1 | 7 | | | Cheltenham | Cheltenham Games | 30 Jul 05 |
| 100 | 11.1 | | | | 1 | | | | Tipton | Tipton Harriers Games | 10 Apr 05 |
| 200 | 21.52 | w | 2.8 | | 6 | S2 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 200 | 21.66 | | 1.8 | | 5 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| 200 | 21.9 | | 1.1 | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 05 |
| 200 | 21.9 | | | | 1 | | | | Yate | Midland Men's League Division 1 | 22 May 05 |
| 200 | 22.06 | i | | | ht | | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 200 | 22.13 | i | | | 2 | h5 | | | Sheffield | AAA Championships | 12 Feb 05 |
| 200 | 22.15 | i | | | 2 | | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |
| 200 | 22.2 | | | | 1 | | | | Worcester | Midland Men's League Division 1 | 4 Jun 05 |
| 200 | 22.30 | | | | 1 | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 200 | 22.3 | | | | 1 | | | | Tipton | Tipton Harriers Games | 10 Apr 05 |
| 200 | 22.3 | | | | 1 | | | | Telford | Midland Men's League Division 1 | 6 Aug 05 |
| 200 | 22.39 | | | | ht | | | | Birmingham | Midland Championships | 19 Jun 05 |
| 200 | 22.61 | i | | | ht | | | | Birmingham | Birmingham Games | 30 Jan 05 |
| 200 | 22.94 | i | | | 5 | s1 | | | Birmingham | Birmingham Games/Midland Championships | 6 Feb 05 |