Club: Basildon Gender: Female Age Group: V35 County: Essex Region: East Nation: England

Lead Coach: Kevin Steed

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 400 59.35 64.5 63.5 63.92 61.65/60.4 61.34/59.8 61.86/61.6 59.35 400 60.76 800 2:13.14 2:26.4 2:19.47 2:19.54 2:17.02 2:14.63 2:14.6 2:13.14 2:16.24 2:19.8 2:16.56 800 2:16.98 2:15.32 2:22.10 2:21.16 2:20.4 1200 3:58.6 3:58.6 1200 1500 4:35.93 4:47.44 4:42.93 5:03.0 4:43.07 4:35.93 4:38.23 4:40.66 4:44.09 5:00.0 1500 4:50.6 4:52.9 4:58.1 4:53.1 3000 10:06.24 10:06.24 10:56.7 10:36.9 10:13.98 10:37.7 10:26.04 10:40.52 11:09.5 3000 10:49.1 5K 18:14 18:14 19:14 5K parkrun 18:23 20:18 18:23 parkrun 5M 31:12 31:12 31:38 31:56 5M 10K 39:16 39:16 10K

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	64.5				2	B			Lee Valley	Sweatshop Southern Athletics League Division 2E	18 Jun 16
800	2:26.4				2	ns			Lee Valley	Sweatshop Southern Athletics League Division 2E	18 Jun 16
800	2:29.25				12	8			Watford	Watford Open Graded Meeting	15 Jun 16
parkrun	20:18				8		1	1	Basildon	Basildon parkrun # 112	14 May 16
parkrun	21:19				9		1	1	Basildon	Basildon parkrun # 105	26 Mar 16
6KXC	27:25				19				Horseheath	Essex League	19 Nov 16
6.4KXC	24:19				29				Chelmsford	Essex League	29 Oct 16
ZXC	29:32				24				Thurrock	Essex League	8 Oct 16
2014 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	63.5				2	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 North	17 May 14
800	2:19.47				1				Chelmsford	Essex County Championships Day 1	18 May 14
800	2:20.6				2	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 North	17 May 14
800	2:21.3				2	A			Harrow	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
800	2:22.5				1	A			Ipswich	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
800	2:28.20				3	A			Perivale	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
1500	4:47.44				1				Chelmsford	Essex County Championships Day 2	24 May 14
1500	4:47.85				3	6			Watford	Watford Open Graded Meeting	4 Jun 14
1500	4:49.69				4	6			Watford	Watford Open Graded Meeting	7 May 14
1500	4:55.99				9				Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
1500	4:57.4				1	B			Ipswich	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
3KMT	11:23				8		1		Wickford	Skylarks 3K	23 Apr 14
ZXC	22:32				6				Southend	Essex League	11 Jan 14
ZXC	34:20				13				Colchester	Essex County Championships	4 Jan 14
ZXCL	18:41				6	L1			Hockley	Essex County Relay Championships	27 Sep 14
2013 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.54				7	11			Watford	Watford Open Graded Meeting	7 Aug 13
800	2:20.3				1	B			Parliament Hill	Sweatshop Southern Athletics League Division 2 N	20 Jul 13
800	2:20.66				10	15			Watford	Watford Open Graded Meeting	10 Jul 13
800	2:20.8				1	B			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
1500	4:42.93				9	10			Watford	Watford Open Graded Meeting	24 Jul 13
1500	4:43.47				2				Cambridge	Eastern Counties Championships	29 Jun 13
1500	4:51.8				1	B			Parliament Hill	Sweatshop Southern Athletics League Division 2 N	20 Jul 13
1500	4:53.2				2	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
3000	10:06.24				1				Grays	Essex County Championships	6 May 13
3000	10:17.1				1	B			Basildon	Sweatshop Southern Athletics League Division 2 N	20 Apr 13
3000	10:51.9				2	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 2 N	10 Aug 13
5K	18:14				30		1		London Hyde Park	Brooks Serpentine Last Friday 5K	29 Mar 13
parkrun	18:23				2		1		Southend	Southend parkrun # 21	23 Feb 13
3.5ML	22:13				1	L2			Chelmsford	Essex Relay Championships	16 Mar 13
ZXC	25:56				13				Chelmsford	Essex League	7 Dec 13
ZXC	28:16				7				Epping Forest	Essex League	12 Jan 13
ZXC	32:54				21				Basildon	Essex League	16 Nov 13
ZXC	33:21				34				Parliament Hill	Southern Championships	16 Feb 13
ZXC	38:43				13				Hadleigh	Essex County Championships	5 Jan 13
2012 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.02				2				Chelmsford	Essex County Championships	13 May 12
800	2:21.5				1	A			Basildon	Southern Athletics League Division 2 NE	19 May 12
800	2:24.78				11	9			Watford	Watford Open Graded Meeting	13 Jun 12
800	2:25.4				2	A			Abingdon	UK Women's League Qualifier	15 Sep 12
1500	5:03.0				1	A			Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
1500	5:09.4				2	A			Abingdon	UK Women's League Qualifier	15 Sep 12
1500	5:10.0				1	B			St. Albans	Southern Athletics League Division 2 NE	1 Sep 12
3000	10:56.7				1	A			Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
3000	11:06.2				1	A			Basildon	Southern Athletics League Division 2 NE	19 May 12
3000	11:28.4				3	B			Abingdon	UK Women's League Qualifier	15 Sep 12
3000	12:09.6				1	B			St. Albans	Southern Athletics League Division 2 NE	1 Sep 12
ZXC	25:25				11				Notley Park	Essex League	13 Oct 12
ZXC	25:26				12				Chelmsford	Essex League	17 Nov 12
ZXC	29:04				2				Brentwood	South Essex League	29 Jan 12
ZXC	32:44				5				Basildon	Essex League	15 Dec 12
ZXC	32:47				107				Parliament Hill	English National Championships	25 Feb 12
ZXC	33:06				157				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	33:12				3				Basildon	Essex County Championships	7 Jan 12
ZXCL	20:35				2	L1			Hadleigh	Essex Relay Championships	18 Feb 12
2011 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	63.92				3	1			Woodford	Woodford Green Open	16 Apr 11
800	2:14.63				2				Chelmsford	Essex County Championships	15 May 11
800	2:19.06	i			1				Lee Valley	Eastern Counties & Essex Indoor Championships	13 Mar 11
800	2:19.93				1	A			Horspath	Southern Women's League Premier	30 Apr 11
800	2:23.90				5	3			Woodford	Woodford Green Open	16 Apr 11
800	2:26.0				1	B			Eton	Southern Women's League Premier	9 Jul 11
1500	4:43.07				4				Chelmsford	Essex County Championships	14 May 11
1500	4:53.7				1	A			Colchester	Southern Women's League Premier	21 May 11
3000	10:36.9				1	A			Eton	Southern Women's League Premier	9 Jul 11
ZXC	24:04				2				Colchester	Essex League	17 Dec 11
ZXC	24:55				11				Braintree	Essex League	8 Oct 11
ZXC	26:30				23				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	29:12				3				Loughton	Essex League	12 Feb 11
ZXC	32:16				111				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	33:22				44				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	39:12				5				Hadleigh Country Park	Essex County Championships	8 Jan 11
2010 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	60.4				1	B			Horsham	Southern Women's League Premier	22 May 10
400	61.65				5	2			Woodford	Woodford Green AC with Essex Ladies Open	17 Apr 10
400	62.04				1	1			Woodford	Woodford Green AC with Essex Ladies Open	6 Jul 10
400	62.7				5	A			Abingdon	UK Women's League Qualifier	18 Sep 10
800	2:14.6				2	A			Portsmouth	Southern Women's League Premier - Match 1	26 Jun 10
800	2:14.73				6				Woodford	Woodford Green AC with Essex Ladies Open	17 Apr 10
800	2:15.1				4	A			Abingdon	UK Women's League Qualifier	18 Sep 10
800	2:15.3				1	A			Horsham	Southern Women's League Premier	22 May 10
800	2:15.83				2				Chelmsford	Essex County Championships	9 May 10
800	2:17.90	i			1				Lee Valley	Essex Championships	7 Feb 10
800	2:18.2				1	B			Ipswich	Southern Women's League Premier - Match 1	24 Apr 10
800	2:18.33				7	9			Watford	Watford Graded Open	14 Jul 10
800	2:19.12				9				Bedford	CAU Inter Counties Championships	30 May 10
800	2:19.19				2				Cambridge	Eastern AA Championships	17 Jul 10
1500	4:35.93				8				Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
1500	4:36.72				6	8			Watford	Watford Graded Open	2 Jun 10
1500	4:38.83				2				Chelmsford	Essex County Championships	8 May 10
1500	4:40.49				7	3			Watford	Watford Graded Open	21 Apr 10
1500	4:51.3				4	A			Abingdon	UK Women's League Qualifier	18 Sep 10
3000	10:13.98				1				Woodford	Essex Championships Day 4 & 5	16 May 10
3000	10:40.8				2	A			Hemel Hampstead	Southern Women's League Premier - Match 2	4 Sep 10
3000	10:43.3				1	A			Portsmouth	Southern Women's League Premier - Match 1	26 Jun 10
8KXC	32:13				109				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	24:17				28				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	25:54				5				Southend	Essex League	13 Nov 10
ZXC	27:04				2				Braintree	Essex League	18 Dec 10
ZXC	31:20				2				Thurrock	Essex League	9 Oct 10
ZXC	34:24				33				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	59.8				2	A			Reading	Southern Women's League Premier Match 1	27 Jun 09
400	61.34				1	4			Woodford	Woodford Green Open	18 Apr 09
400	61.6				1	B			Grays	Southern Women's League Premier Match 2	30 May 09
400	63.84				7	3			Woodford	Woodford Green Open	1 Sep 09
800	2:13.14				4	B			Watford	BMC Gold Standard Races	29 Jul 09
800	2:13.72				2				Chelmsford	Essex County Championships	10 May 09
800	2:14.77				7	A			Watford	BMC Gold Standard Races	15 Jul 09
800	2:15.79	i			1	A			Lee Valley	Inter Counties Match	15 Mar 09
800	2:15.9				1	B			Guildford	Southern Women's League Premier	25 Jul 09
800	2:15.91				4	h2			Bedford	CAU Inter Counties	24 May 09
800	2:16.7				1	A			Reading	Southern Women's League Premier Match 1	27 Jun 09
800	2:16.9				1	A			Grays	Southern Women's League Premier Match 2	30 May 09
800	2:16.91	i			1				Lee Valley	Essex Indoor Championships	15 Feb 09
800	2:17.13				5	h1			Watford	Southern Counties Senior & U20 Championships	20 Jun 09
800	2:17.74				1	3			Woodford	Woodford Green Open	18 Apr 09
800	2:20.21				7				Bedford	CAU Inter Counties	24 May 09
800	2:22.6				1	A			Colchester	Southern Women's League Premier	5 Sep 09
1500	4:38.23				10	8			Watford	Watford Open Graded Meeting	12 Aug 09
1500	4:40.62				3				Chelmsford	Essex County Championships	9 May 09
1500	4:45.1				2	2			Woodford	Woodford Green Open	7 Jul 09
1500	4:52.6				1	A			Hemel Hempstead	Southern Women's League Premier	25 Apr 09
3000	10:37.7				1				Woodford	Essex Championships	17 May 09
5K	19:14				41		3		London Hyde Park	Serpentine Last Friday 5K	30 Oct 09
5M	31:12				44		1		Canvey Island	Canvey Island Nicola's 5	29 Mar 09
ZXC	24:22				48				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	24:34				7				Chelmsford	Essex League	14 Nov 09
ZXC	26:30				4				Hockley	Essex League	28 Nov 09
ZXC	26:40				5				Chingford	Essex League	3 Jan 09
ZXC	27:48				5				Loughton	Essex League	12 Dec 09
ZXC	32:03				9				Basildon	Essex County Championships	10 Jan 09
ZXC	32:40				9				Thurrock	Essex League	10 Oct 09
ZXC	33:24				141				Nottingham	Inter Counties	7 Mar 09
ZXC	38:17				83				Hillingdon	Southern Championships	24 Jan 09
2008 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	61.6				3				Basingstoke	Southern Women's Track & Field League - Premier Division	28 Jun 08
400	61.86				2	2			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
800	2:16.24				8	3			Watford	Watford Harriers Open Graded Meeting	7 May 08
800	2:16.56				2				Basildon	Essex Championships	11 May 08
800	2:16.82				6	7			Watford	Watford Harriers Open Graded Meeting	2 Jul 08
800	2:17.6				1				Bracknell	Southern Women's Track & Field League - Premier Division	26 Apr 08
800	2:20.2				1	A			Colchester	Southern Women's Track & Field League - Premier Division	30 Aug 08
800	2:20.4				1	A			Basingstoke	Southern Women's Track & Field League - Premier Division	28 Jun 08
800	2:21.86				3				Cambridge	Eastern AA Championships	6 Jul 08
1500	4:40.66				7	5			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
1500	4:43.68				5				Basildon	Essex Championships	10 May 08
1500	4:47.55				5	3			Woodford	Woodford Green AC Open Graded Meeting	22 Jul 08
1500	4:50.0				1				Stevenage	Southern Women's Track & Field League - Premier Division	31 May 08
3000	10:26.04				9				Woodford	Woodford Green AC Open Graded Meeting	16 Sep 08
3000	10:34.5				2				Southend	Essex County Championships - Day 4	20 Sep 08
3000	10:46.1				1				Bracknell	Southern Women's Track & Field League - Premier Division	26 Apr 08
ZXC	24:51				9				Colchester	Essex League	13 Dec 08
ZXC	27:20				8				Springfield	Essex League	29 Nov 08
ZXC	38:46				81				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.8				2				Portsmouth	Southern Women's League Division 1	7 Jul 07
800	2:21.5				2				Colchester	Southern Women's League Division 1	2 Jun 07
1500	4:44.09				7	6			Watford	Watford Open Graded Meeting	27 Jun 07
1500	4:45.8				4	2			Woodford	Woodford Green AC with Essex Ladies Open Graded	18 Jul 07
1500	4:46.7				1				Cambridge	Eastern Athletic Association Championships	8 Jul 07
1500	4:56.7				1				Crawley	Southern Women's League Division 1	28 Apr 07
3000	10:40.52				22				Watford	Watford Open Graded Meeting	8 Aug 07
3000	10:51.3				4			1	Colchester	Essex Relay & Combined Events Championships	22 Sep 07
3000	11:04.2								Colchester	Southern Women's League Division 1	2 Jun 07
3000	11:07.7								Perivale	Southern Women's League Division 1	19 May 07
5M	31:38						5		Canvey Island	Nicola's 5	29 Apr 07
10K	39:16				92		5		Southend	Southend Classic 10K	7 Oct 07
ZXC	27:09				13				Hockley	Essex League	15 Dec 07
ZXC	28:39				6				Upminster	Essex League	13 Oct 07
2006 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	59.35				4				Chelmsford	Essex County Championships	13 May 06
400	61.8				2	B			Hemel Hempstead	Southern Women's League Division 1	24 Jun 06
800	2:16.56				6				Chelmsford	Essex County Championships	14 May 06
800	2:19.7				1	B			Tooting Bec	Southern Women's League Division 1	22 Apr 06
800	2:22.3				2				Basildon	Southern Women's League Division 1	15 Jul 06
800	2:23.0				2				Woking	Southern Women's League Division 1	20 May 06
800	2:23.2				3				Stevenage	Southern Women's League Division 1	2 Sep 06
1200	3:58.6				1				Grays	Thurrock Harriers Open Meeting	12 Feb 06
1500	5:00.0				1	B			Basildon	Southern Women's League Division 1	15 Jul 06
3000	11:09.5								Woking		20 May 06
5M	31:56						2		Canvey Island	Nicola's 5	30 Apr 06
2005 SEN Basildon
Event	Perf				Pos				Venue	Meeting	Date
400	60.76				2				Barking	Essex County Championships	15 May 05
400	61.2				1	B			Haringey	Haringey	30 Apr 05
800	2:16.98				3				Barking	Essex County Championships	15 May 05
800	2:18.0				3				Harrow	Southern Womens League Division 1	23 Jul 05
800	2:18.05				2	11	1		Watford	Watford Open Meeting	13 Jul 05
2004 U23 Basildon
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.32				3				Chelmsford	ESSEX	16 May 04
800	2:19.6				4				Kingston	ST MARY'S COLLEGE v BIRMINGHAM UNIVERSITY v BROWN & DARTMOUTH UNIVERSITIES Kingston	16 Jun 04
800	2:22.3				3				Woodford	WOODFORD GREEN WITH ESSEX LADIES OPEN GRADED Woodford	28 Jul 04
800	2:24.38				ht				Watford	SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20	19 Jun 04
1500	4:50.6				3				Chelmsford	Southern Women's League Div 1	5 Jun 04
1500	4:54.9				1	B			Battersea Park	Battersea	24 Apr 04
1500	4:59.78				7				Chelmsford	ESSEX	15 May 04
3000	10:49.1				18				Watford	WATFORD OPEN GRADED Watford	14 Apr 04
2003 U23 Basildon
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.10				2	L	2		Watford	WOPEN	23 Jul 03
800	2:24.03				3	D			Watford	WOpen	25 Jun 03
1500	4:52.9				1	G			Watford	WOpen WATFORD	9 Jul 03
2002 U23 Basildon
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.16				2				Basildon	ESSEX (May 11-12)	12 May 02
800	2:23.8				2				Portsmouth	Mountbatten Stadium, Portsmouth	19 May 02
800	2:24.12				2rB				Haringey	ALPHA & BETA TROPHIES Meet Haringey	20 Apr 02
1500	4:58.1				6h3				Bedford	HALIFAX BUSF Bedford	5 May 02
2001 U20 Basildon
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.4				4				Watford	Open events	29 Aug 01
800	2:22.6				1	B			Guildford	Guildford	23 Jun 01
800	2:23.6				1	B			Southampton	Southampton	28 Apr 01
2000 U20 Basildon
Event	Perf				Pos				Venue	Meeting	Date
1500	4:53.1				2				Chelmsford	Essex Chelmsford	13-14 May 2000
1500	4:57.1				1				Barking	WINTER WARM-UP MEETING Havering Mayesbrook	2 Apr 00

Total Performances: 207

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