Henry Choong

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Club:Cambridge Uni
Gender:Male
Age Group:U23
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown
Previous Lead:Mick Jones-2015

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40058.858.872.4
8002:12.352:13.82:12.35
15004:32.324:32.464:32.324:36.24:38.94:47.2
Mile5:20.85:20.8
300010:23.0610:23.06
SP7.26K7.277.27
SP6K7.777.77
SP5K6.906.90
3M18:4718:47
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:5418:1917:5420:19

Performances Submit
2010 2011 2012 2013 2014 2015 2018 2019

2019 U23 Blackheath & Bromley/Cambridge Uni
EventPerfPosVenueMeetingDate
40058.85nsCambridgeSouthern Athletics League Division 2E27 Apr 19
8002:13.81nsCambridgeSouthern Athletics League Division 2E27 Apr 19
parkrun18:1941Coldham’s CommonColdham’s Common parkrun # 1826 Jan 19
parkrun18:216Coldham’s CommonColdham’s Common parkrun # 1719 Jan 19
2018 U23 Blackheath & Bromley
EventPerfPosVenueMeetingDate
Mile5:20.81CambridgeCambridge University Summer Cuppers25 Apr 18
SP7.26K7.2711CambridgeCambridge University Summer Cuppers25 Apr 18
2015 U20 Blackheath & Bromley
EventPerfPosVenueMeetingDate
parkrun17:5411OrpingtonOrpington parkrun # 1267 Feb 15
parkrun18:1021OrpingtonOrpington parkrun # 13221 Mar 15
parkrun18:5321OrpingtonOrpington parkrun # 13328 Mar 15
parkrun19:0141OrpingtonOrpington parkrun # 1344 Apr 15
parkrun20:1221OrpingtonOrpington parkrun # 12821 Feb 15
parkrun20:1831OrpingtonOrpington parkrun # 12714 Feb 15
parkrun21:0661OrpingtonOrpington parkrun # 1307 Mar 15
parkrun26:21218BromleyBromley parkrun # 27611 Apr 15
parkrun27:30198CoventryCoventry parkrun # 25628 Feb 15
2014 U20 Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:32.465ABromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
SP6K7.776ABromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
2013 U17 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8002:12.3512BromleyBlackheath & Bromley Open & Club Championships8 Jul 13
15004:32.325BHendonUK Youth Development U17/U20 League Division Southern Premier 128 Jul 13
300010:23.062ReadingUK Youth Development U17/U20 League Division Southern Premier 130 Jun 13
2012 U17 Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:36.22BChelmsfordEnglish Schools Track & Field Cup Final30 Jun 12
15004:41.607AHendonMcCain Young Athletes' League Southern Final29 Jul 12
SP5K6.906BHendonMcCain Young Athletes' League Southern Final29 Jul 12
3M18:47165Old BillingsgateVirgin London Mini Marathon22 Apr 12
ZXC21:5040ReigateSurrey Schools' Championships21 Jan 12
2011 U15 Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:38.93HendonEnglish Schools Track & Field Cup South East Regional A Final15 Jun 11
15004:56.83ABromleyKent Young Athletes' League Division 130 May 11
parkrun20:19221BromleyBromley parkrun # 1043 Sep 11
ZXC15:5922WilmingtonKent County Championships8 Jan 11
2010 U15 Blackheath & Bromley
EventPerfPosVenueMeetingDate
40072.45High WycombeMcCain UK Young Athletes League Southern Premier E16 May 10
15004:47.22HillingdonESAA Cup Regional A Final - South East Region15 Jun 10
15005:06.81BErithKent Young Athletes League - Division 131 May 10
15005:11.725CroydonMcCain UK Young Athletes League Southern Premier E18 Jul 10
15005:13.94High WycombeMcCain UK Young Athletes League Southern Premier E16 May 10
15005:17.265BHendonMcCain UK Young Athletes League Southern Final1 Aug 10
3.863KL14:2148L1Sutton ParkYoung Athletes' National Road Relays17 Oct 10
Total Performances: 36
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152010422
1500U152011258
1500U172013487
parkrunU202015509
parkrunALL20155122
parkrunU20AT2381