Coach: Yes Club: Jersey Gender: Male Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Andrew Winnie

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Olivia Allbut	Jersey	SEN	W
Alasdair Carpenter	City of Plymouth	V35	M
Grace Greenwood	Jersey	U23	W
Tyler Johnson	City of Plymouth	SEN	M	400	531	ALL	2024	51.54
Aidan Loane	Jersey	SEN	M

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2002 2001 100 11.49 12.06 11.49 11.99 12.17/12.1 11.95/11.85w 11.72 11.76 100 11.92 200 22.86/22.6 24.13 22.86 23.4/23.0w 24.1 23.4 23.6/23.75w 23.9 23.36 24.24 200 23.19 23.50/23.08w 23.15w 22.95 23.18i 22.6 300 36.24 36.24 300 400 49.38/49.3 53.96i 52.42i 50.4 53.4 52.55 53.4 52.03 52.7 52.97 51.77 56.59 400 49.38 51.89i/51.0 50.79 49.83 49.97i 50.40/49.3 50.76/50.2 800 1:59.8 2:07.0 2:06.47i 800 2:23.68 1:59.8 2:08.7 60H 8.56i 8.99i 9.08i 8.82i 60H 8.56i 8.69i 60HM35 8.58i 8.58i 8.62i 60HM35 110H 15.02 16.03 15.91 15.52 16.08/15.8 15.68 15.82/15.34w 15.36 15.51/15.46w 15.02 15.65 110H 15.23 15.68/15.48w 15.51/15.5w 15.69 15.56 15.2/15.35w 15.28 110HM35 15.14/15.1 15.85 15.1 15.20 15.14 110HM35 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2002 2001 400H 52.57 59.33 57.13 55.32 57.46/54.1 58.6 55.08 55.93 55.30 55.79 55.25 52.57 54.07 400H 52.69 53.00 53.43 53.54/53.5 53.56 52.86 54.99/53.8 54.41 LJ 5.28/5.38w 5.28/5.38w LJ SP7.26K 9.35 9.35 8.33 SP7.26K DT2K 25.86 22.65 25.86 DT2K HT7.26K 23.01 21.98 23.01 19.34 HT7.26K 19.83 19.72

Performances	Submit
2001 2002 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Jersey
Event	Perf				Pos				Venue	Meeting	Date
110H	16.03		0.4		3	h1			Eton	Southern U20/Senior & U15/U17 3000m Championships	9 Jun 24
110H	16.10		0.6		6				Eton	Southern U20/Senior & U15/U17 3000m Championships	9 Jun 24
400H	59.33				5	h2			Eton	Southern U20/Senior & U15/U17 3000m Championships	8 Jun 24
2023 V35 Jersey
Event	Perf				Pos				Venue	Meeting	Date
100	12.06		0.5		5				St. Clement	Jersey Spartan AC Club Championships 2023	2 Jul 23
200	24.13		-1.1		3	3			St. Clement	Jersey Spartan AC Summer Series Event 2	4 May 23
400	53.96	i			4	h1			Lee Valley	Southern U20 & Senior Individual Championships	5 Feb 23
60H	8.99	i			6				Lee Valley	Southern U20 & Senior Individual Championships	4 Feb 23
110H	15.91		-1.5		4				St. Peter Port	NatWest International Island Games 2023	13 Jul 23
110H	16.48		0.1		2				Bromley	Norman Park International Challenge	15 Apr 23
110H	DNF				-				Walton	South of England Senior/U20 Championships	4 Jun 23
110HM35	15.85		-2.1		1				St. Clement	Jersey Spartan AC Summer Series Event 2	4 May 23
400H	57.13				4				St. Peter Port	NatWest International Island Games 2023	11 Jul 23
400H	57.42				5	h2			Walton	South of England Senior/U20 Championships	3 Jun 23
400H	57.46				1				St. Clement	Jersey Spartan AC Club Championships 2023	2 Jul 23
400H	58.16				2				Bromley	Norman Park International Challenge	15 Apr 23
2022 V35 Jersey
Event	Perf				Pos				Venue	Meeting	Date
100	11.49		1.3		5	5			St. Clement	Jersey Spartan Athletics Club Championships	10 Jul 22
200	22.86		1.9		5	5			St. Clement	Jersey Spartan Athletics Club Championships	10 Jul 22
200	23.84		-3.4		2	2			Hendon	London Inter Club Challenge	28 Aug 22
200	23.96		-0.7		4	2			St. Clement	Jersey Spartan AC Summer Series Event 7	16 Aug 22
300	36.24				3	1			St. Clement	Jersey Spartan AC Summer Series Event 8	1 Sep 22
400	52.42	i			3				Lee Valley	BMAF - British Masters Indoor Championships	6 Mar 22
400	53.06	i			5	h6			Lee Valley	Southern U20/Senior Championships	6 Feb 22
400	53.32				6	1			Hendon	London Inter Club Challenge	28 Aug 22
60H	9.08	i			4	h2			Lee Valley	Southern U20/Senior Championships	5 Feb 22
60HM35	8.58	i			1	1			Lee Valley	BMAF - British Masters Indoor Championships	5 Mar 22
110H	15.52		1.6		7				Chelmsford	South of England U20/Senior & U15/U17 3000 Metres Championships	19 Jun 22
110H	15.99		-2.3		1				Portsmouth	Hampshire County Championships	15 May 22
110HM35	15.1		1.8		1				St. Clement	Jersey Spartan AC Summer Series Event 8	1 Sep 22
400H	55.32				2				Hendon	London Inter Club Challenge	28 Aug 22
400H	55.56				2				Portsmouth	Hampshire County Championships	14 May 22
400H	55.64				1				St. Clement	Jersey Spartan AC Summer Series Event 7	16 Aug 22
400H	55.7				1				St. Clement	Jersey Spartan AC Summer Series	26 May 22
400H	56.11				1				St. Clement	Jersey Spartan AC Invitational	2 Apr 22
400H	56.37				5	h2			Chelmsford	South of England U20/Senior & U15/U17 3000 Metres Championships	18 Jun 22
2021 V35 Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	23.0	w	2.2		5				St Clement	Jersey Spartan AC Club Championships	25 Jul 21
200	23.4		-1.6		6				Portsmouth	Hampshire County Championships	29 Aug 21
400	50.4				2				St. Clement	Jersey Spartan AC Summer Series	19 Aug 21
400	50.8				3				Portsmouth	Hampshire County Championships	30 Aug 21
400	51.6				3				St. Clement	Jersey Spartan Summer Open Graded Events	27 May 21
400	52.6				1				St. Clement	Jersey Spartan Summer Series Event 1	6 May 21
110H	15.8		-0.5		1				Portsmouth	Hampshire County Championships	30 Aug 21
110H	16.08		0.6		6				Bedford	South of England U20/Senior Championships	13 Jun 21
400H	54.1				1				St Clement	Jersey Spartan AC Club Championships	25 Jul 21
400H	54.6				1				Portsmouth	Hampshire County Championships	29 Aug 21
400H	57.46				7				Bedford	South of England U20/Senior Championships	13 Jun 21
400H	57.59				3	h2			Bedford	South of England U20/Senior Championships	12 Jun 21
2020 V35 Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	24.1		0.4		4	1			St. Clement	Jersey Open Track Event	28 Jul 20
400	53.4				1				St. Clement	Jersey Summer Open	8 Aug 20
60H	8.82	i			4	h3			Lee Valley	South of England AA U20 / Senior Championships	1 Feb 20
60HM35	8.62	i			1				Emirates Arena	Scottish National Open	18 Jan 20
400H	58.6				1				St. Clement	Jersey Spartan Open Summer Series	1 Sep 20
2019 V35 Jersey
Event	Perf				Pos				Venue	Meeting	Date
100	11.99		-0.6		6				Portsmouth	Hampshire County Championships	12 May 19
100	12.1	w	3.1		2				St. Clement	Jersey Spartan AC Quadrathlon & Open Competition	19 May 19
200	23.4		0.3		3	6			St. Clement	Jersey Spartan AC Quadrathlon & Open Competition	23 Apr 19
400	52.55				5				Portsmouth	Hampshire County Championships	12 May 19
400	52.68				3				St. Clement	Jersey Spartan AC Championships & Open	29 Jun 19
110H	15.68		-0.5		7	h1			Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	28 Jul 19
110H	15.7	w	2.7		1				St. Clement	Jersey Spartan AC Quadrathlon & Open Competition	19 May 19
110H	16.08				1				Gibraltar, GIB	NatWest International Island Games	9 Jul 19
110H	16.09		-2.7		1				St. Clement	Jersey Spartan AC Championships & Open	29 Jun 19
110H	17.48		2.0		2				Portsmouth	Hampshire County Championships	12 May 19
110HM35	15.20		-3.1		1				Birmingham	BMAF - British Masters Championships	10 Aug 19
400H	55.08				2				Portsmouth	Hampshire County Championships	11 May 19
400H	55.82				2	h2			Gibraltar, GIB	NatWest International Island Games	8 Jul 19
400H	56.00				6	h1			Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	27 Jul 19
400H	57.25				7				Gibraltar, GIB	NatWest International Island Games	8 Jul 19
400H	57.62				1				Birmingham	BMAF - British Masters Championships	10 Aug 19
2018 SEN Jersey
Event	Perf				Pos				Venue	Meeting	Date
100	12.1		-2.1		2				St. Clement	Jersey Spartan AC Championships & Quadrathon	15 Jul 18
100	12.17		0.8		7				Birmingham	BMAF - British Masters Championships	25 Aug 18
100	12.18		1.3		6	1			St. Peter Port	Intertrust Athletics Games	23 Jun 18
400	53.4				1				St. Clement	Jersey Spartan AC Championships & Quadrathon	15 Jul 18
110HM35	15.14		1.9		2				Birmingham	BMAF - British Masters Championships	25 Aug 18
110HM35	15.9	w	4.2		1				St. Clement	Jersey Spartan Graded Open	2 Aug 18
400H	55.93				5				St. Peter Port	Intertrust Athletics Games	23 Jun 18
400H	89.10				3				Birmingham	BMAF - British Masters Championships	25 Aug 18
2017 SEN Jersey
Event	Perf				Pos				Venue	Meeting	Date
100	11.85	w	2.8		5	h2			Portsmouth	Hampshire County Championships	14 May 17
100	11.95		0.9		6	1			St. Clement	Jersey Spartan Graded Open - throws not included	6 May 17
200	23.6				5	1			St. Clement	Jersey Spartan AC 200 & 800m	1 Jun 17
200	23.75	w	3.1		4	h1			Portsmouth	Hampshire County Championships	13 May 17
400	52.03				5	s3			Visby, SWE	NatWest Island Games	29 Jun 17
400	52.35				2	h2			Visby, SWE	NatWest Island Games	28 Jun 17
110H	15.34	w	4.7		1				Portsmouth	Hampshire County Championships	14 May 17
110H	15.82		nwi		2				Visby, SWE	NatWest Island Games	27 Jun 17
400H	55.30				4				Visby, SWE	NatWest Island Games	26 Jun 17
400H	55.59				4				Crystal Palace	South of England AA U20 / Senior Championships	11 Jun 17
400H	55.69				1				St. Clement	Jersey Spartan Graded Open - throws not included	6 May 17
400H	57.04				3	h1			Crystal Palace	South of England AA U20 / Senior Championships	10 Jun 17
400H	57.31				3	h1			Visby, SWE	NatWest Island Games	26 Jun 17
400H	59.33				2				Portsmouth	Hampshire County Championships	13 May 17
2016 SEN Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	23.9				2				St. Clement	Jersey Le Masurier Open	24 Apr 16
400	52.7				1				St. Clement	Jersey Spartan Graded Open & Quadrathlon	4 Sep 16
400	54.7				1				St. Clement	Jersey Le Masurier Open	24 Apr 16
800	2:07.0				1				St. Clement	Jersey Le Masurier Open	24 Apr 16
2015 SEN Channel Islands/Jersey
Event	Perf				Pos				Venue	Meeting	Date
100	11.72		1.7		5	h2			Portsmouth	Hampshire County Championships	24 May 15
110H	15.36		1.9		5	h1			Lee Valley	South of England AA U20 / Senior Championships	14 Jun 15
110H	15.38	w	2.3		2				Jersey	NatWest Island Games	29 Jun 15
110H	15.57		1.7		4				Portsmouth	Hampshire County Championships	24 May 15
400H	55.79				5	h1			Lee Valley	South of England AA U20 / Senior Championships	13 Jun 15
400H	56.42				3	h2			Jersey	NatWest Island Games	28 Jun 15
2014 SEN Channel Islands/Jersey
Event	Perf				Pos				Venue	Meeting	Date
400	52.97				5	A			Bournemouth	British Athletics League Division 4	9 Aug 14
400	55.36				5	A			Mile End	British Athletics League Division 4	7 Jun 14
400	56.02				5	A			Yeovil	British Athletics League Division 4	10 May 14
110H	15.46	w	2.3		6				Crystal Palace	South of England AA U20 / Senior Championships	15 Jun 14
110H	15.51		1.3		3				Portsmouth	Hampshire County Championships	25 May 14
110H	15.65		0.1		3	A			Par	British Athletics League Division 4	5 Jul 14
110H	15.75				2	A			Yeovil	British Athletics League Division 4	10 May 14
110H	15.98		-1.8		1	B			Mile End	British Athletics League Division 4	7 Jun 14
110H	16.73		-0.7		2	B			Par	British Athletics League Division 4	5 Jul 14
110H	16.93		1.0		6	A			Bournemouth	British Athletics League Division 4	9 Aug 14
400H	55.25				4	B2			Bedford	BIG (Bedford International Games)	1 Jun 14
400H	55.31				1				Portsmouth	Hampshire County Championships	25 May 14
400H	55.54				3	A			Mile End	British Athletics League Division 4	7 Jun 14
400H	55.65				6	2			Bedford	BIG (Bedford International Games)	31 May 14
400H	56.04				3	A			Bournemouth	British Athletics League Division 4	9 Aug 14
400H	56.49				6	h2			Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
400H	56.49				1	B			Par	British Athletics League Division 4	5 Jul 14
400H	57.99				1	B			Yeovil	British Athletics League Division 4	10 May 14
LJ	5.38	w	2.7		6	B			Par	British Athletics League Division 4	5 Jul 14
LJ	5.28		0.9		-	B			Par	British Athletics League Division 4	5 Jul 14
DT2K	22.65				5	B			Bournemouth	British Athletics League Division 4	9 Aug 14
HT7.26K	21.98				6	B			Bournemouth	British Athletics League Division 4	9 Aug 14
HT7.26K	21.85				5	B			Par	British Athletics League Division 4	5 Jul 14
HT7.26K	18.57				5	B			Yeovil	British Athletics League Division 4	10 May 14
2013 SEN Channel Islands/Jersey
Event	Perf				Pos				Venue	Meeting	Date
100	11.76				5	2			St. Peter Port	Guernsey Intertrust Senior Grand Prix Open Meeting	15 Jun 13
200	23.36				4	3			St. Peter Port	Guernsey Intertrust Senior Grand Prix Open Meeting	15 Jun 13
400	51.77				3	B			Bournemouth	British Athletics League Division 4	6 Jul 13
400	52.48	i			4	h1			Lee Valley	South of England AA Championships day 1 inc. Pentathlon Championships	13 Jan 13
800	2:06.47	i			6	h2			Lee Valley	South of England AA Championships day 1 inc. Pentathlon Championships	13 Jan 13
110H	15.02				3				Portsmouth	Hampshire County Championships	26 May 13
110H	15.52				1	B			Bournemouth	British Athletics League Division 4	6 Jul 13
110H	15.69		1.9		1	B			Derby	British Athletics League Division 4	8 Jun 13
110H	15.89		0.1		1	B			Yeovil	British Athletics League Division 4	11 May 13
110H	15.97				2				St. Peter Port	Guernsey Intertrust Senior Grand Prix Open Meeting	15 Jun 13
110H	DNF				-				Watford	South of England AA Senior/U20 Championships	23 Jun 13
400H	52.57				2				Watford	South of England AA Senior/U20 Championships	23 Jun 13
400H	52.79				2	h1			Watford	South of England AA Senior/U20 Championships	22 Jun 13
400H	53.68				1				Portsmouth	Hampshire County Championships	25 May 13
400H	53.84				1	A			Bournemouth	British Athletics League Division 4	6 Jul 13
400H	54.82				1	A			Yeovil	British Athletics League Division 4	11 May 13
400H	55.42				1	A			Derby	British Athletics League Division 4	8 Jun 13
400H	57.88				3	A			Bedford	British Athletics League Division 4	3 Aug 13
400H	DNF				-	h3			Birmingham	Sainsbury's British Championships	12 Jul 13
SP7.26K	9.35				6	A			Bedford	British Athletics League Division 4	3 Aug 13
DT2K	25.86				6	A			Bedford	British Athletics League Division 4	3 Aug 13
HT7.26K	23.01				4	B			Bournemouth	British Athletics League Division 4	6 Jul 13
HT7.26K	20.30				4	B			Bedford	British Athletics League Division 4	3 Aug 13
2012 SEN Channel Islands/Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	24.24		1.3		7	A			Swansea	British Athletics League Division 3	18 Aug 12
400	56.59				8	A			Swansea	British Athletics League Division 3	18 Aug 12
110H	15.65		-0.5		2	A			Swansea	British Athletics League Division 3	18 Aug 12
110H	15.90		-1.8		2	A			Derby	British Athletics League Division 3	28 Jul 12
400H	54.07				4	A			Swansea	British Athletics League Division 3	18 Aug 12
400H	56.03				7	A			Derby	British Athletics League Division 3	28 Jul 12
SP7.26K	8.33				8	A			Swansea	British Athletics League Division 3	18 Aug 12
HT7.26K	19.34				6	B			Derby	British Athletics League Division 3	28 Jul 12
HT7.26K	18.50				8	A			Swansea	British Athletics League Division 3	18 Aug 12
2011 SEN Channel Islands/Jersey
Event	Perf				Pos				Venue	Meeting	Date
100	11.92		-1.8		5				St. Peter Port	Intertrust Open Channel Islands Championships	7 May 11
200	23.19		1.2		4	h1			Portsmouth	Hampshire County Championships	14 May 11
400	49.38				4				Sandown	Natwest Island Games	30 Jun 11
400	49.72				3	A			Yeovil	British Athletics League Division 3	2 Jul 11
400	49.84				3	s2			Sandown	Natwest Island Games	30 Jun 11
400	49.93				2	B			Glasgow	British Athletics League Division 3	4 Jun 11
400	49.98				1	h3			Sandown	Natwest Island Games	29 Jun 11
400	50.39				2				St. Peter Port	Intertrust Open Channel Islands Championships	7 May 11
400	50.82				3	B			Kingston	British Athletics League 3	13 Aug 11
400	50.84				5	h1			Portsmouth	Hampshire County Championships	15 May 11
400	51.33				5				Portsmouth	Hampshire County Championships	15 May 11
110H	15.23		1.9		4				Sandown	Natwest Island Games	28 Jun 11
110H	15.50		-0.6		2	A			Yeovil	British Athletics League Division 3	2 Jul 11
110H	16.12				1	B			Glasgow	British Athletics League Division 3	4 Jun 11
110H	16.52		-3.4		3	A			Swansea	British Athletics League Division 3	27 Aug 11
400H	52.69				2	A			Kingston	British Athletics League 3	13 Aug 11
400H	53.15				4	h3			Birmingham	Aviva British Championships inc. World Trials	29 Jul 11
400H	53.27				4	A			Yeovil	British Athletics League Division 3	2 Jul 11
400H	53.46				3	A			Swansea	British Athletics League Division 3	27 Aug 11
400H	53.56				1	s1			Sandown	Natwest Island Games	27 Jun 11
400H	53.63				4	h2			Bedford	England Senior Championships (inc Parallel Success)	16 Jul 11
400H	53.91				1	h1			Ashford	South of England U20 / Senior Championships	18 Jun 11
400H	53.96				5				Ashford	South of England U20 / Senior Championships	19 Jun 11
400H	54.62				1				Portsmouth	Hampshire County Championships	14 May 11
400H	54.63				1	B			Glasgow	British Athletics League Division 3	4 Jun 11
HT7.26K	19.83				6	B			Kingston	British Athletics League 3	13 Aug 11
2010 SEN Channel Islands/Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	23.08	w	3.4		4	B			Glasgow	British Athletics League Division 4	31 Jul 10
200	23.50		-3.3		5	A			St. Peter Port	British Athletics League Division 4	21 Aug 10
400	51.0				2				St. Peter Port	Intertrust Track and Field Inter-Insular	11 Sep 10
400	51.89	i			4	s2			Lee Valley	SEAA Indoor Championships	10 Jan 10
400	52.38	i			3	h3			Lee Valley	SEAA Indoor Championships	10 Jan 10
110H	15.48	w	3.0		2	B			Glasgow	British Athletics League Division 4	31 Jul 10
110H	15.68		-0.9		1	A			Ashford	British Athletics League Division 4	5 Jun 10
110H	16.7				2				St. Peter Port	Intertrust Track and Field Inter-Insular	11 Sep 10
400H	53.00				4	h3			Birmingham	Aviva British Championships inc. European Trials	26 Jun 10
400H	53.52				2	A			Ashford	British Athletics League Division 4	5 Jun 10
400H	53.70				3	h1			Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
400H	53.75				4				Crystal Palace	Southern Counties U20/Senior Championships	13 Jun 10
400H	53.80				6	h1			Gateshead	England Senior Closed Championships	17 Jul 10
400H	53.82				1				Portsmouth	Hampshire County Championships	8 May 10
400H	54.5				1				St. Peter Port	Intertrust Track and Field Inter-Insular	11 Sep 10
400H	55.50				1	B			St. Peter Port	British Athletics League Division 4	21 Aug 10
400H	56.96				3	A			Glasgow	British Athletics League Division 4	31 Jul 10
2009 SEN Channel Islands/Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	23.15	w	2.5		5	h2			Portsmouth	Hampshire County Championships	9 May 09
400	50.79				2	h1			Portsmouth	Hampshire County Championships	10 May 09
400	51.0				2				St. Helier	Inter-Insular Championships	12 Sep 09
400	51.11				4	A			Dunfermline	British Athletics League National 4	6 Jun 09
400	51.60				4				Portsmouth	Hampshire County Championships	10 May 09
800	2:23.68				6	A			Barking	British Athletics League National 4	1 Aug 09
110H	15.5	w			2				St. Helier	Inter-Insular Championships	12 Sep 09
110H	15.51		-1.5		2				Aland, FIN	Natwest Island Games	30 Jun 09
110H	16.0		0.4		1	B			Coventry	British Athletics League National 4	22 Aug 09
400H	53.43				4				Watford	Southern Counties Senior & U20 Championships	21 Jun 09
400H	53.81				2				Aland, FIN	Natwest Island Games	29 Jun 09
400H	53.96				2				Hendon	10 in 100 Cup Final Men	8 Aug 09
400H	54.22				2	A			Dunfermline	British Athletics League National 4	6 Jun 09
400H	54.30				1	h2			Aland, FIN	Natwest Island Games	29 Jun 09
400H	54.6				2				Kingston	10 in 100 Cup Semi Final	18 Jul 09
400H	54.7				1	B			Coventry	British Athletics League National 4	22 Aug 09
400H	54.98				3				Portsmouth	Hampshire County Championships	9 May 09
400H	55.03				1	h4			Watford	Southern Counties Senior & U20 Championships	20 Jun 09
400H	56.19				1	B			Barking	British Athletics League National 4	1 Aug 09
400H	56.4				1				St. Helier	Inter-Insular Championships	12 Sep 09
HT7.26K	19.72				6	B			Coventry	British Athletics League National 4	22 Aug 09
HT7.26K	18.44				6	B			Barking	British Athletics League National 4	1 Aug 09
2008 SEN Channel Islands/Cardiff Met Uni/Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	22.95		-0.5		3	h1			Portsmouth	Hampshire Championships	10 May 08
400	49.83				4				Portsmouth	Hampshire Championships	11 May 08
400	50.4				4	A			Leeds	British Athletics League National 3	5 Jul 08
400	50.59				2				St. Peter Port	Guernsey v Jersey	6 Sep 08
400	50.74				2	B			Kingston	British Athletics League National 3	7 Jun 08
400	51.30								Ashford	British Athletics League National 3	16 Aug 08
400	51.36								Portsmouth	Hampshire Championships	11 May 08
400	51.85								Bedford	British Athletics League National 3	2 Aug 08
110H	15.69		-0.7		4	A			Bedford	British Athletics League National 3	2 Aug 08
110H	15.84		nwi		3	A			Kingston	British Athletics League National 3	7 Jun 08
110H	15.92		-1.4		3	A			Ashford	British Athletics League National 3	16 Aug 08
400H	53.5				1	A			Leeds	British Athletics League National 3	5 Jul 08
400H	53.54				2	s2			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
400H	53.55				4	h1			Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
400H	53.59				1	A			Kingston	British Athletics League National 3	7 Jun 08
400H	53.85				1				Portsmouth	Hampshire Championships	10 May 08
400H	54.09				1	A			Ashford	British Athletics League National 3	16 Aug 08
400H	54.37				1	A			Bedford	British Athletics League National 3	2 Aug 08
400H	54.52				7				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
400H	54.68				2				St. Peter Port	Blue Islands British Challenge Cup	31 Aug 08
400H	54.76				2	h3			Crystal Palace	South of England Senior/U20 Championships	14 Jun 08
400H	58.42								St. Peter Port GUE	Inter Insular Guernsey v Jersey	6 Sep 08
2007 SEN Channel Islands/Cardiff Met Uni/Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	23.18	i							Cardiff	Welsh Open Senior Championships	13 Jan 07
200	23.25	i							Cardiff	Welsh Open Senior Championships	13 Jan 07
400	49.97	i			2	3			Sheffield	RAF vs Army vs Navy vs Universities	14 Feb 07
400	50.13				3				Portsmouth	Hampshire County Championships	13 May 07
60H	8.56	i			5				Lee Valley	Indoor City Challenge	28 Jan 07
60H	8.7	i			5				Cardiff	Celtic Indoor Cup	3 Feb 07
60H	8.76	i			2				Cardiff	Welsh Open Senior Championships	13 Jan 07
110H	15.56		-1.2		2				Yeovil	Southern Men's League Division 1	19 May 07
110H	15.56		1.4		3				Rhodes, GRE	NatWest Island Games	3 Jul 07
400H	53.56				2	s2			Bedford	BUSA Championships	5 May 07
400H	53.93				1	h1			Bedford	BUSA Championships	5 May 07
400H	54.0				1				Yeovil	Southern Men's League Division 1	19 May 07
400H	54.30				2				Rhodes, GRE	NatWest Island Games	2 Jul 07
400H	54.83				3	h1			Bedford	CAU Inter County Championships	28 May 07
400H	54.87				5				Bedford	BUSA Championships	6 May 07
400H	54.90				2	h2			Rhodes, GRE	NatWest Island Games	2 Jul 07
400H	57.50				1				Portsmouth	Hampshire County Championships	12 May 07
2006 SEN Channel Islands/Cardiff Met Uni/Jersey
Event	Perf				Pos				Venue	Meeting	Date
200	22.6				1				St. Peter Port	Inter-Insular Athletics Match	9 Sep 06
200	22.9				4				Grays	Southern Men's League Division 2	3 Jun 06
400	49.3				1				St. Peter Port	Inter-Insular Athletics Match	9 Sep 06
400	50.40				4				Portsmouth	Hampshire County Championships	14 May 06
400	50.4				1	B			Portsmouth	Southern Men's League Division 2 Match 2	22 Jul 06
400	50.4				2				Bedford	British Athletics League Golden Jubilee Plate Final	19 Aug 06
400	50.56	i			1	3			Cardiff	Inter-University Match	15 Jan 06
800	1:59.8				2	B			Harrow	Southern Men's League Division 2	5 Aug 06
60H	8.69	i			4				Uxbridge	South of England Indoor Championships	21 Jan 06
60H	8.75	i			6				Cardiff	Inter-University Match	15 Jan 06
60H	8.75	i			10				Birmingham	Representative Match	14 Feb 06
60H	8.76	i			-	ht			Sheffield	BUSA Indoor Championships	26 Feb 06
110H	15.2				1				Grays	Southern Men's League Division 2	3 Jun 06
110H	15.35	w	5.3		4				St. Peter Port	Blue Islands British Challenge Cup	28 Aug 06
110H	15.4				1	B			Brighton	Southern Men's League Division 2	20 May 06
110H	15.5				1	B			Harrow	Southern Men's League Division 2	5 Aug 06
110H	16.0				1				Walton	Southern Men's League Division 2	8 Jul 06
400H	52.86				3				St. Peter Port	Blue Islands British Challenge Cup	28 Aug 06
400H	53.50				1				Bedford	BAL Golden Jubilee Cup Semi Final Match 1	30 Jul 06
400H	53.51				1	h2			Birmingham	BUSA Championships	29 Apr 06
400H	53.56				2				Bedford	British Athletics League Golden Jubilee Plate Final	19 Aug 06
400H	53.75				1	h3			Bedford	Cau Inter Counties Championships	29 May 06
400H	53.95				5				Bedford	Cau Inter Counties Championships	29 May 06
400H	53.96				4	h1			Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
400H	54.09				1				Portsmouth	Hampshire County Championships	13 May 06
400H	54.22				4				Birmingham	BUSA Championships	30 Apr 06
400H	54.9				1				Grays	Southern Men's League Division 2	3 Jun 06
400H	55.1				1				Walton	Southern Men's League Division 2	8 Jul 06
400H	55.2				1	B			Cosford	Representative Match	22 Apr 06
400H	55.6				1				St. Peter Port	Inter-Insular Athletics Match	9 Sep 06
400H	55.8				1				Portsmouth	Southern Men's League Division 2 Match 2	22 Jul 06
400H	57.8				1				Brighton	Southern Men's League Division 2	20 May 06
400H	57.8				1				Harrow	Southern Men's League Division 2	5 Aug 06
2005 U23 Channel Islands/Cardiff Met Uni/Jersey
Event	Perf				Pos				Venue	Meeting	Date
400	50.2				1				St. Clement	Jersey V Guernsey	10 Sep 05
400	50.76				5				Lerwick	NATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 15	14 Jul 05
110H	15.28		-1.0		3				Lerwick	NATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 15	14 Jul 05
110H	15.5				1	B			Southampton	Southampton	20 Aug 05
400H	53.8				2				St. Clement	Jersey V Guernsey	10 Sep 05
400H	53.8				2				St. Clement	Jersey V Guernsey	11 Sep 05
400H	53.9				1				Perivale	Perivale	30 Jul 05
400H	54.8				2				Cosford	Rep	23 Apr 05
400H	54.8				1				Southampton	Southampton	20 Aug 05
400H	54.99				3				Cardiff	Welsh Championships	29 Aug 05
400H	55.05				5				Bedford	AAA U20 / U23 Championships	2 Jul 05
400H	55.1				2				Kingston	Kingston	7 May 05
400H	55.2				1				Portsmouth	Portsmouth	25 Jun 05
400H	55.35				ht				Ashford	South of England Championships	18 Jun 05
400H	55.72				1				Lerwick	NatWest Island Games XI	11 Jul 05
400H	56.2				1				Perivale	Perivale	30 Jul 05
2002 U20 Channel Islands/Cardiff Met Uni/Jersey
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.7				1				Portsmouth	Mountbatten Stadium, Portsmouth	13 Jul 02
2001 U20 Channel Islands/Cardiff Met Uni/Jersey
Event	Perf				Pos				Venue	Meeting	Date
400H	54.41				4				Exeter	ESAA English Schools' Championships	7 Jul 01
400H	55.82				3	h2			Exeter	ESAA English Schools' Championships	7 Jul 01

Total Performances: 311

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