| 2023 V60 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.03 | i | | | 2 | 1.16 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Mar 23 |
| 60 | 9.07 | i | | | 4 | 2.19 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Mar 23 |
| 60 | 9.12 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 60 | 9.22 | i | | | 6 | h2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 200 | 29.93 | i | | | 1 | 1 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 29.96 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 60HM60 | 10.59 | i | | | 4 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 60HM60 | 10.62 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 2022 V55 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.76 | i | | | 5 | h1 | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 60 | 8.92 | w | 2.7 | | 6 | 3 | | | Dagenham | Be Fit Today Outdoor Series | 29 Aug 22 |
| 100 | 14.24 | | | | 5 | 5 | | | Aberdare | Welsh Masters Championships | 4 Sep 22 |
| 100 | 14.38 | | -2.9 | | 6 | 4 | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 100 | 14.44 | w | 2.4 | | 4 | 1.1 | | | Dagenham | Be Fit Today Outdoor Series | 29 Aug 22 |
| 100 | 14.65 | | -2.3 | | 3 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 100 | 14.86 | | -1.7 | | 4 | 4 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 200 | 28.19 | | 1.6 | | 6 | h2 | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| 200 | 29.02 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 200 | 29.64 | | -2.3 | | 7 | 5 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 60HM50 | 9.85 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 60HM50 | 10.34 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 100HM50 | 17.34 | | -1.4 | | 3 | s2 | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| 100HM50 | 17.62 | | -0.2 | | 5 | | | | Tampere, FIN | WMA World Masters Championships | 9 Jul 22 |
| 100HM50 | 18.04 | | 0.9 | | 3 | | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 100HM50 | 18.18 | | | | 1 | | | | Aberdare | Welsh Masters Championships | 4 Sep 22 |
| 100HM50 | 18.37 | | -1.7 | | 3 | | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 100HM50 | 18.85 | | -1.2 | | 2 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 100HM50 | 19.23 | | 1.0 | | 2 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 400HM50 | 72.34 | | | | 6 | s2 | | | Tampere, FIN | WMA World Masters Championships | 1 Jul 22 |
| 400HM50 | 72.73 | | | | 4 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 400HM50 | 77.25 | | | | 4 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 2021 V55 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.66 | | 0.1 | | 3 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 100 | 13.7 | | | | 2 | 2 | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| 100 | 13.85 | | 0.9 | | 4 | 1.14 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 100 | 13.99 | | 1.6 | | 5 | 1 | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| 100 | 14.36 | | -0.7 | | 2 | M55 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 200 | 27.65 | | -2.0 | | 2 | 2 | | | Swansea | Welsh Masters Championships | 26 Sep 21 |
| 200 | 28.22 | w | 2.1 | | 2 | 8 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 200 | 28.44 | w | 2.1 | | 8 | 5 | | | Nuneaton | Nuneaton Summer Special Open Event | 4 Jul 21 |
| 200 | 28.64 | | -1.7 | | 5 | 2 | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 200 | 29.15 | | -1.0 | | 6 | M50 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 800 | 2:54.60 | | | | 7 | 1 | | | Dagenham | Be Fit Today Track Academy Open Series | 25 Apr 21 |
| 100HM50 | 17.09 | | | | 2 | | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| 100HM50 | 17.21 | | -0.3 | | 1 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 100HM50 | 17.79 | | 1.5 | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 100HM50 | 17.82 | | -1.3 | | 2 | | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 100HM50 | 17.91 | | 1.0 | | 1 | | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 100HM50 | 19.19 | | -0.4 | | 3 | | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 400HM50 | 68.32 | | | | 2 | | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| 400HM50 | 69.22 | | | | 2 | | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 400HM50 | 69.28 | | | | 1 | 1 | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| 400HM50 | 69.70 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 400HM50 | 70.2 | | | | 1 | | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| 400HM50 | 71.11 | | | | 2 | | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 400HM50 | 73.49 | | | | 1 | 1 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 400HM50 | 73.60 | | | | 1 | | | | Swansea | Welsh Masters Championships | 26 Sep 21 |
| 2020 V55 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.41 | i | | | 4 | 1.18 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 20 |
| 60 | 8.42 | i | | | 1 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60 | 8.60 | i | | | 6 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 100 | 13.30 | | 1.8 | | 6 | 1 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 100 | 13.32 | | 1.9 | | 5 | 7 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 100 | 13.49 | w | 2.3 | | 4 | 1.1 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 100 | 13.86 | | -0.4 | | 7 | 8 | | | Stretford | Trafford Open Meeting | 26 Sep 20 |
| 200 | 26.87 | w | 2.3 | | 4 | 1 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 200 | 27.36 | i | | | 3 | h3 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 27.55 | | 0.4 | | 2 | 18 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 200 | 27.72 | i | | | 3 | 1 | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 28.18 | | -2.1 | | 5 | 6 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 300 | 44.68 | | | | 4 | 3 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 400 | 63.18 | | | | 1 | 3 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 60HM50 | 9.77 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60HM50 | 9.85 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 60HM50 | 9.89 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 20 |
| 60HM50 | 10.00 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 60HM50 | 10.15 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 100HM50 | 16.61 | | 1.3 | | 1 | | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 100HM50 | 16.98 | | -0.8 | | 1 | | | | Stretford | Trafford Open Meeting | 26 Sep 20 |
| 100HM50 | 17.12 | | -1.9 | | 1 | | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 400HM50 | 70.00 | | | | 1 | | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 2019 V55 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.40 | i | | | 3 | 1.22 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 60 | 8.47 | i | | | 5 | 1.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60 | 8.50 | i | | | 1 | 6 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 60 | 8.50 | i | | | 7 | h2 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 60 | 8.53 | i | | | 6 | 8 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60 | 8.84 | i | | | 5 | h2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 100 | 13.06 | w | 2.4 | | 2 | 5 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 100 | 13.09 | | 0.7 | | 1 | 3 | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| 100 | 13.34 | | -1.2 | | 4 | 7 | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| 100 | 13.35 | | -1.5 | | 4 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 5 Sep 19 |
| 100 | 13.36 | | 0.4 | | 3 | | | | Turin, ITA | European Masters Games | 30 Jul 19 |
| 100 | 13.38 | | -1.3 | | 1 | 7 | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 100 | 13.39 | | -0.3 | | 2 | h2 | | | Turin, ITA | European Masters Games | 29 Jul 19 |
| 100 | 13.39 | | -1.5 | | 2 | 1 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 13.4 | | | | 1 | ns | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 100 | 13.44 | | 1.0 | | 4 | 3 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 100 | 13.49 | | 0.2 | | 3 | 1.3 | | | Gillingham | Medway & Maidstone AC Open | 1 Sep 19 |
| 100 | 13.51 | w | 3.5 | | 8 | 3 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 200 | 26.27 | | 0.3 | | 4 | s2 | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 200 | 26.69 | | -0.4 | | 4 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 200 | 27.21 | w | 2.3 | | 2 | 6 | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 200 | 28.04 | | -1.8 | | 3 | 4 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 300 | 42.55 | | | | 2 | | | | Gillingham | Medway & Maidstone AC Open | 1 Sep 19 |
| 300 | 42.75 | | | | 4 | 1 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 400 | 65.3 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 60HM50 | 9.70 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60HM50 | 9.83 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60HM50 | 9.85 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60HM50 | 9.86 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 60HM50 | 9.90 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 60HM50 | 9.91 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60HM50 | 9.94 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 60HM50 | 9.95 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60HM50 | 10.09 | i | | | 7 | | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 60HM50 | 10.17 | i | | | 2 | h3 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 100HM50 | 15.59 | w | 2.6 | | 1 | | | | Turin, ITA | European Masters Games | 1 Aug 19 |
| 100HM50 | 15.88 | | | | 1 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| 100HM50 | 15.93 | w | 2.6 | | 1 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 100HM50 | 15.93 | | | | 1 | | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| 100HM50 | 16.04 | | 1.8 | | 3 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 9 Sep 19 |
| 100HM50 | 16.21 | | | | 2 | | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 100HM50 | 16.25 | | -1.9 | | 5 | | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 100HM50 | 16.40 | | -0.8 | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 1 Sep 19 |
| 100HM50 | 16.45 | | 1.7 | | 3 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 100HM50 | 16.65 | | -1.5 | | 1 | 1 | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 100HM50 | 16.66 | | -1.7 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100HM50 | 16.77 | | -1.4 | | 3 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 100HM50 | 16.85 | | 0.3 | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 400HM50 | 66.65 | | | | 6 | | | | Jesolo, ITA | EMA - European Masters Championships | 7 Sep 19 |
| 400HM50 | 68.07 | | | | 4 | h1 | | | Jesolo, ITA | EMA - European Masters Championships | 6 Sep 19 |
| 400HM50 | 68.37 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 400HM50 | 68.91 | | | | 1 | h1 | | | Turin, ITA | European Masters Games | 2 Aug 19 |
| 400HM50 | 69.00 | | | | 1 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| 400HM50 | 72.78 | | | | 1 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 2018 V55 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.61 | | 0.6 | | 4 | 6 | | | Stretford | Trafford AC Grand Prix Open | 3 Jul 18 |
| 100 | 13.62 | | 0.8 | | 6 | 2 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 100 | 13.84 | | 0.8 | | 1 | 10 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 100 | 14.08 | | | | 6 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 100 | 14.19 | | -4.1 | | 6 | h11 | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| 100HM50 | 16.72 | | -0.4 | | 2 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 100HM50 | 16.93 | w | 2.9 | | 1 | | | | Stretford | Trafford AC Grand Prix Open | 3 Jul 18 |
| 100HM50 | 16.98 | | 0.4 | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 100HM50 | 17.19 | | -0.6 | | 6 | | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 100HM50 | 17.74 | | -1.7 | | 3 | s1 | | | Malaga, ESP | WMA - World Masters Championships | 14 Sep 18 |
| 2017 V50 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.43 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 8.45 | i | | | 4 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60 | 8.56 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 100 | 13.2 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 100 | 13.67 | w | 2.6 | | 5 | 9 | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| 100 | 14.1 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 200 | 27.77 | i | | | 3 | 9 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60HM50 | 9.59 | i | | | 2 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60HM50 | 9.63 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60HM50 | 9.79 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60HM50 | 10.06 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 100HM50 | 15.9 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 100HM50 | 16.40 | | -0.2 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100HM50 | 16.8 | | | | 3 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 100HM50 | 18.2 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| 2016 V50 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60 | 8.29 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60 | 8.35 | i | | | 5 | 1.7 | | | Sportcity | Sale Harriers Open Series | 31 Jan 16 |
| 60 | 8.37 | i | | | 3 | 1.6 | | | Sportcity | Sale Harriers Open Series | 20 Mar 16 |
| 100 | 12.70 | w | 3.5 | | 2 | h1 | | | Perth, AUS | WMA - World Masters Championships | 28 Oct 16 |
| 100 | 12.9 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 100 | 12.92 | | -0.8 | | 3 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 100 | 12.96 | | 1.1 | | 8 | s1 | | | Perth, AUS | WMA - World Masters Championships | 28 Oct 16 |
| 100 | 13.10 | w | 2.5 | | 5 | h3 | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 13.14 | | 0.3 | | 2 | 11 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 100 | 13.18 | | -5.0 | | 1 | 7 | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 100 | 13.93 | | -1.1 | | 3 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 200 | 26.43 | w | 2.4 | | 2 | h7 | | | Perth, AUS | WMA - World Masters Championships | 31 Oct 16 |
| 200 | 26.77 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 27.2 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 60HM50 | 9.40 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60HM50 | 9.43 | i | | | 1 | | | | Sportcity | Sale Harriers Open Series | 31 Jan 16 |
| 60HM50 | 9.44 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60HM50 | 9.46 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60HM50 | 9.50 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60HM50 | 9.55 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60HM50 | 9.63 | i | | | 1 | | | | Sportcity | Sale Harriers Open Series | 20 Mar 16 |
| 100HM50 | 15.54 | w | 2.1 | | 1 | | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 100HM50 | 15.62 | | 1.2 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100HM50 | 15.76 | | 0.5 | | 4 | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| 100HM50 | 15.79 | | 0.7 | | 4 | h2 | | | Perth, AUS | WMA - World Masters Championships | 2 Nov 16 |
| 100HM50 | 15.84 | | -1.3 | | 1 | | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 100HM50 | 16.28 | | 1.2 | | 3 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 100HM50 | 16.3 | | | | 1 | ns | | | Wakefield | Yorkshire & District League Premier Division | 17 Jul 16 |
| LJ | 4.80 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 2015 V50 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 3 | h2 | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 60 | 7.92 | i | | | 7 | s1 | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 60 | 8.00 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 8.08 | i | | | 3 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 8.09 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 60 | 8.20 | i | | | 7 | 1.7 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 100 | 12.54 | w | 2.2 | | 4 | 9 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 100 | 12.58 | | 0.0 | | 3 | h6 | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| 100 | 12.9 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 100 | 12.95 | | -0.9 | | 3 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 100 | 13.13 | | 0.4 | | 3 | 4 | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 200 | 25.75 | | 1.1 | | 1 | h6 | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 200 | 25.81 | | 0.7 | | 2 | 8 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 200 | 25.96 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 200 | 26.0 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 200 | 26.37 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 60HU17M | 9.18 | i | | | 2 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60HU17M | 9.18 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60HM50 | 9.04 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60HM50 | 9.05 | i | | | 6 | | | | Torun, POL | EMA - European Masters Championships | 28 Mar 15 |
| 60HM50 | 9.07 | i | | | 3 | h1 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 60HM50 | 9.08 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60HM50 | 9.24 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 60HM50 | 9.30 | i | | | 1 | | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 100HM50 | 15.26 | | 1.0 | | 6 | s1 | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 100HM50 | 15.29 | w | 3.5 | | 2 | | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 100HM50 | 15.29 | | -0.5 | | 3 | h3 | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 100HM50 | 15.33 | | 0.3 | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 100HM50 | 15.60 | | 0.0 | | 1 | | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 100HM50 | 15.6 | | | | 1 | ns | | | Grimsby | Yorkshire & District League Division 2 | 17 May 15 |
| 100HM50 | 15.66 | | -0.7 | | 1 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 100HM50 | 15.74 | | -1.0 | | 1 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 100HM50 | 15.8 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 100HM50 | DNF | | 1.9 | | - | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 2014 V50 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.91 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60 | 7.95 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 60 | 8.11 | i | | | 7 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 18 Jan 14 |
| 100 | 12.64 | w | 4.0 | | 6 | 13 | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 100 | 12.85 | | 0.9 | | 2 | 4 | | | Tonbridge | Tonbridge AC Club & Open Championships | 25 Aug 14 |
| 100 | 12.85 | | | | 4 | 2 | | | Ashford | Ashford Leisure Trust Open Meeting | 27 Aug 14 |
| 100 | 13.02 | | -0.3 | | 3 | 6 | | | Stretford | Trafford Grand Prix | 29 Jul 14 |
| 100 | 13.11 | | -1.9 | | 5 | 2 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 100 | 13.32 | | -2.5 | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 200 | 25.87 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 200 | 26.10 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 200 | 26.47 | | 0.6 | | 6 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 27 Aug 14 |
| 60HM50 | 9.12 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Feb 14 |
| 60HM50 | 9.13 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Feb 14 |
| 60HM50 | 9.13 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 60HM50 | 9.15 | i | | | 3 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 60HM50 | 9.23 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 100HU17M | 15.40 | | -2.9 | | 1 | | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 100HM50 | 15.2 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| 100HM50 | 15.22 | w | 2.2 | | 1 | | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 100HM50 | 15.32 | | -0.3 | | 1 | | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 100HM50 | 15.44 | | 1.4 | | 1 | | | | Tonbridge | Tonbridge AC Club & Open Championships | 25 Aug 14 |
| 100HM50 | 15.86 | | -1.2 | | 1 | | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 100HM50 | 15.90 | | -0.4 | | 1 | | | | Stretford | Trafford Grand Prix | 29 Jul 14 |
| 2013 V50 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.8 | i | | | 5= | 2 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 50 | 6.9 | i | | | 5= | 3 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 50 | 7.0 | i | | | 8= | 1 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 60 | 7.70 | i | | | 2 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 60 | 7.77 | i | | | 2 | h4 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 60 | 7.80 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 7.81 | i | | | 4 | s1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 60 | 7.82 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 7.90 | i | | | 2 | 1.10 | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 60 | 7.9 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 60 | 7.91 | i | | | 2 | 1.20 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 7.94 | i | | | 5 | 1.15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60 | 7.95 | i | | | 5 | 1.8 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 60 | 7.95 | i | | | 5 | 1.6 | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 60 | 8.17 | i | | | 5 | 1.10 | | | Sportcity | Sale Open Series | 6 Jan 13 |
| 100 | 12.30 | | 1.6 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100 | 12.35 | | 1.1 | | 4 | 11 | | | Yate | Yate Sprints & Hurdles Open | 1 Sep 13 |
| 100 | 12.42 | | 0.5 | | 2 | h2 | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100 | 12.45 | | 1.8 | | 3 | h2 | | | Porto Alegre, BRA | WMA - World Masters Championships | 18 Oct 13 |
| 100 | 12.6 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 100 | 12.61 | | 1.8 | | 4 | ns2 | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 100 | 12.7 | | | | 1 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 100 | 12.7 | | | | 6 | 1 | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| 100 | 12.72 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 100 | 12.9 | | | | 6 | s1 | | | Porto Alegre, BRA | WMA - World Masters Championships | 18 Oct 13 |
| 100 | 12.97 | | -1.3 | | 6 | 8 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 23 Jul 13 |
| 100 | 13.11 | | -2.0 | | 6 | | | | Stretford | Trafford Grand Prix | 2 Jul 13 |
| 200 | 25.12 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 200 | 25.2 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| 200 | 25.42 | i | | | 2 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 200 | 25.51 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 25.61 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 25.69 | i | | | 4 | 9 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 200 | 25.71 | | 0.7 | | 2 | h1 | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 200 | 25.8 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 200 | 26.1 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 200 | 26.43 | | -3.0 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 200 | 26.5 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| 200 | 26.72 | i | | | 4 | 15 | | | Sportcity | Sale Open Series | 6 Jan 13 |
| 50HM50 | 7.7 | i | | | 1 | 1 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 50HM50 | 7.9 | i | | | 1 | 3 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 50HM50 | 7.9 | i | | | 1 | 2 | | | Horsham | Horsham Sprints Open | 31 Jan 13 |
| 60HM50 | 8.83 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60HM50 | 8.90 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 60HM50 | 8.95 | i | | | 1 | s1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| 60HM50 | 9.03 | i | | | 2 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60HM50 | 9.03 | i | | | 1 | | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 60HM50 | 9.04 | i | | | 1 | | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 60HM50 | 9.08 | i | | | 2 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60HM50 | 9.1 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 60HM50 | 9.14 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60HM50 | 9.14 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 60HM50 | 9.26 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60HM50 | 9.34 | i | | | 1 | | | | Sportcity | Sale Open Series | 6 Jan 13 |
| 60HM50 | 9.37 | i | | | 6 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 23 Mar 13 |
| 100HM50 | 14.66 | | | | 1 | | | | Yate | Yate Sprints & Hurdles Open | 1 Sep 13 |
| 100HM50 | 14.78 | | 1.8 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 100HM50 | 14.85 | | | | 2 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 100HM50 | 14.9 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 100HM50 | 14.98 | | 0.9 | | 2 | | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 100HM50 | 15.1 | | | | 1 | ns | | | Cleckheaton | Yorks & District League Division 1 | 14 Jul 13 |
| 100HM50 | 15.2 | | | | 2 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| 100HM50 | 15.32 | | -0.8 | | 1 | | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 23 Jul 13 |
| 100HM50 | 15.37 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 100HM50 | 15.40 | | 0.0 | | 5 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 25 Oct 13 |
| 100HM50 | 15.42 | | -1.6 | | 4 | h1 | | | Porto Alegre, BRA | WMA - World Masters Championships | 25 Oct 13 |
| 110H | 21.13 | | 1.8 | | 3 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| LJ | 5.20 | | | | 1 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 2012 V45 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.24 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 8.26 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 100 | 12.57 | | -0.3 | | 4 | h3 | | | Zittau, GER | EMA - European Veterans Championships | 17 Aug 12 |
| 100 | 12.63 | | 0.9 | | 5 | 3 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 100 | 12.7 | | | | 2 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 100 | 12.77 | | 1.0 | | 2 | 3 | | | Ashford | Ashford Leisure Trust Open Sprints & Jumps | 19 Sep 12 |
| 100 | 12.79 | | -0.3 | | 5 | h1 | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 12.80 | | 1.5 | | 7 | ns3 | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 100 | 12.90 | | -2.3 | | 4 | 4 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 100 | 12.92 | | 0.0 | | 4 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 100 | 12.92 | | 0.0 | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 16 Sep 12 |
| 100 | 13.1 | | | | 1 | B | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| 200 | 25.68 | | 1.0 | | 5 | h2 | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 200 | 25.97 | | 0.5 | | 4 | 2 | | | Ashford | Ashford Leisure Trust Open Sprints & Jumps | 19 Sep 12 |
| 200 | 26.0 | | | | 2 | B | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 200 | 26.29 | | -1.1 | | 4 | 3 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 200 | 26.33 | | 1.0 | | 6 | h1 | | | Zittau, GER | EMA - European Veterans Championships | 22 Aug 12 |
| 200 | 26.82 | i | | | 4 | B | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 27.15 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 60HM35 | 10.18 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60HM35 | 10.66 | i | | | 3 | M45 | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 60HM45 | 9.53 | | -1.0 | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| 100HM45 | 15.65 | | 0.4 | | 2 | 2 | | | Terneuzen, NED | AV Schelde Sports | 8 Sep 12 |
| 100HM45 | 15.72 | | 0.0 | | 1 | 1 | | | Terneuzen, NED | AV Schelde Sports | 8 Sep 12 |
| 100HM45 | 16.16 | | -2.1 | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| 110H | 19.13 | | -0.1 | | 6 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 110HM35 | 15.59 | | 1.0 | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 110HM35 | 17.48 | | 0.0 | | 2 | | | | Zittau, GER | EMA - European Veterans Championships | 23 Aug 12 |
| 110HM35 | 18.20 | | 1.0 | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 110HM45 | 17.22 | | 1.1 | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 16 Sep 12 |
| 400H | 82.2 | | | | 2 | B | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| LJ | 5.18 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| LJ | 5.13 | | -1.1 | | 17 | | | | Zittau, GER | EMA - European Veterans Championships | 19 Aug 12 |
| LJ | 5.10 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| LJ | 5.08 | | | | 4 | | | | Watford | Watford Graded Open | 27 Jun 12 |
| LJ | 5.06 | | 0.0 | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 2011 V45 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 60 | 7.77 | i | | | 3 | h5 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 60 | 7.81 | i | | | 8 | s2 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 60 | 7.87 | i | | | 2 | h4 | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 7.95 | i | | | 6 | 1.4 | | | Sportcity | Manchester Open | 6 Mar 11 |
| 100 | 12.50 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| 100 | 12.6 | | | | 4 | ns | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| 100 | 12.74 | | 0.4 | | 5 | h1 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 200 | 25.73 | | -0.5 | | 5 | A | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 60HM35 | 9.14 | i | | | 5 | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 60HM35 | 9.25 | i | | | 3 | A | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 60HM35 | 9.27 | i | | | 2 | h3 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 60HM35 | 9.3 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 60HM35 | 9.50 | i | | | 1 | | | | Sportcity | Manchester Open | 6 Mar 11 |
| 110H | 18.4 | | | | 5 | A | | | Abingdon | Southern Men's League Division 1 | 21 May 11 |
| 110H | 18.5 | | | | 3 | A | | | Wimbledon | Southern Men's League Division 1 | 7 May 11 |
| 110HM35 | 17.05 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| 110HM35 | 17.9 | | | | 5 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 110HM35 | 18.16 | | -0.1 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 400H | 67.0 | | | | 4 | A | | | Wimbledon | Southern Men's League Division 1 | 7 May 11 |
| 400H | 67.2 | | | | 1 | | | | Battersea Park | Vets AC Open inc 10000 Championships | 27 Apr 11 |
| 400H | 74.0 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 2010 V45 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.7 | i | | | 8 | 1 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 60 | 7.63 | i | | | 4 | 1.3 | | | Sportcity | Reebok Manchester Open Meeting | 21 Feb 10 |
| 60 | 7.63 | i | | | 3 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 60 | 7.63 | i | | | 3 | 1 | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 60 | 7.77 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 60 | 7.78 | i | | | 3 | 3 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60 | 7.78 | i | | | 3 | 1.6 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 60 | 7.78 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 60 | 7.79 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 100 | 12.09 | | 0.7 | | 5 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 100 | 12.11 | | 0.9 | | 3 | sf2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 100 | 12.19 | | -0.5 | | 2 | h2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 16 Jul 10 |
| 100 | 12.22 | | 1.1 | | 6 | ns2 | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 100 | 12.35 | | 0.8 | | 6 | B | | | Basingstoke | Basingstoke & Mid Hants AC Open | 9 Jun 10 |
| 100 | 12.55 | | | | 3 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 100 | 12.70 | | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 100 | 12.9 | | | | 3 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 200 | 24.93 | i | | | 2 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 200 | 25.01 | | 0.2 | | 4 | A | | | Basingstoke | Basingstoke & Mid Hants AC Open | 9 Jun 10 |
| 200 | 25.62 | i | | | 2 | 4 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 300 | 40.71 | i | | | 4 | 4 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 50HM40 | 8.0 | i | | | 1 | 1 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 50HM40 | 8.1 | i | | | 1 | 2 | | | Horsham | Horsham Blue Star Open | 28 Jan 10 |
| 60HM35 | 8.97 | i | | | 2 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 60HM35 | 8.98 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 60HM35 | 9.08 | i | | | 1 | | | | Sportcity | Reebok Manchester Open Meeting | 21 Feb 10 |
| 60HM35 | 9.15 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60HM35 | 9.17 | i | | | 1 | | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 60HM35 | 9.27 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 110HM35 | 16.38 | | -0.4 | | 4 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 110HM35 | 16.66 | | -0.6 | | 2 | h1 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 21 Jul 10 |
| 110HM35 | 17.09 | | 0.3 | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 110HM35 | 17.23 | | -1.6 | | 2 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 400H | 65.74 | | | | 7 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| LJ | 5.12 | | -0.2 | | 6 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 18 Jul 10 |
| LJ | 5.08 | | | | 2 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 2009 V45 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.7 | i | | | 4 | 2 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 50 | 6.8 | i | | | 4 | 1 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 50 | 6.9 | i | | | 4 | 3 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 60 | 7.59 | i | | | 1 | h4 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 7.62 | i | | | 1 | h7 | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 60 | 7.63 | i | | | 4 | s1 | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 60 | 7.72 | i | | | 6 | A | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 7.84 | i | | | 1 | 8 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 60 | 7.87 | i | | | 4 | 2.9 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 09 |
| 100 | 12.10 | | 1.9 | | 2 | h7 | | | Sydney, AUS | World Masters Games | 11 Oct 09 |
| 100 | 12.20 | | 0.2 | | 11 | sf | | | Sydney, AUS | World Masters Games | 12 Oct 09 |
| 100 | 12.36 | | -2.2 | | 1 | B | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100 | 12.5 | | 1.3 | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 100 | 12.7 | | | | 2 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 200 | 24.50 | | 0.1 | | 5 | | | | Sydney, AUS | World Masters Games | 18 Oct 09 |
| 200 | 24.6 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 18 May 09 |
| 200 | 25.09 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 25.11 | | -2.4 | | 5 | A | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 25.22 | | 0.0 | | 5 | s2 | | | Sydney, AUS | World Masters Games | 17 Oct 09 |
| 200 | 25.36 | | 0.3 | | 1 | h4 | | | Sydney, AUS | World Masters Games | 16 Oct 09 |
| 50H | 7.7 | i | | | 1 | 1 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 50H | 7.9 | i | | | 1 | 2 | | | Horsham | Horsham Indoor 50m Sprints & Hurdles | 29 Jan 09 |
| 60HM35 | 8.88 | i | | | 2 | h2 | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 60HM35 | 8.91 | i | | | 4 | | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 60HM35 | 9.18 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60HM35 | 9.19 | i | | | 2 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 09 |
| 60HM35 | 9.22 | i | | | 2 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 60HM35 | 9.32 | i | | | 2 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 09 |
| 110HM35 | 16.32 | | | | 3 | | | | Compiègne, FRA | Interland Masters International - FRA v BEL v GBR | 27 Jun 09 |
| 110HM35 | 16.8 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 110HM35 | 17.12 | | 1.2 | | 1 | | | | Sydney, AUS | World Masters Games | 13 Oct 09 |
| 110HM35 | 17.24 | | -2.3 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 110HM35 | 17.9 | | | | 1 | | | | Stretford | Trafford AC U15's Medal Meeting | 13 Apr 09 |
| 110HM35 | 18.14 | | -0.2 | | 7 | 1 | | | Lee Valley | Lee Valley Hurdles & Steeplechase Festival | 18 Jul 09 |
| 110HM35 | 18.2 | | | | 2 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 2008 V45 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.47 | i | | | 3 | h8 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 60 | 7.48 | i | | | 3 | s3 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 60 | 7.54 | i | | | 3 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60 | 7.55 | i | | | 8 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 60 | 7.60 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60 | 7.65 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60 | 7.66 | i | | | 1 | h2 | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60 | 7.68 | i | | | 1 | 1.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 08 |
| 60 | 7.72 | i | | | 4 | 1.04 | | | Sportcity | Reebok Manchester Open | 2 Mar 08 |
| 100 | 11.82 | | 1.7 | | 1 | h4 | | | Ljubljana, SLO | EMA - European Veterans Championships | 25 Jul 08 |
| 100 | 11.98 | | -1.2 | | 2 | s1 | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 12.14 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 100 | 12.15 | | -2.5 | | 5 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 12.2 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| 100 | 12.22 | | -0.6 | | 6 | 2 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 100 | 12.38 | | -3.1 | | 1 | h1 | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 100 | 12.43 | | -4.3 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 200 | 24.59 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 24.6 | | | | 1 | M35 | | | Bracknell | SCVAC League Western Division | 14 Jul 08 |
| 200 | 24.7 | i | | | 1 | 4 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 200 | 24.74 | | -1.2 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 200 | 24.82 | i | | | 3 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 24.82 | | -1.1 | | 4 | h2 | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 200 | 24.97 | | -1.1 | | 6 | 2 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 200 | 25.07 | | -1.1 | | 2 | h2 | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 400 | 57.8 | | | | 4 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 21 Sep 08 |
| 50HM40 | 7.5 | i | | | 1 | 1 | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 31 Jan 08 |
| 50HM40 | 7.6 | i | | | 1 | 2 | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 31 Jan 08 |
| 50HM40 | 7.6 | i | | | 1 | 3 | | | Horsham | Horsham Blue Star Harriers Indoor Meeting | 31 Jan 08 |
| 60HM35 | 8.69 | i | | | 2 | h1 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 20 Mar 08 |
| 60HM35 | 8.76 | i | | | 2 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 21 Mar 08 |
| 60HM35 | 8.80 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60HM35 | 8.92 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60HM35 | 8.94 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 08 |
| 60HM35 | 8.99 | i | | | 2 | 1 | | | Sportcity | Reebok Manchester Open | 2 Mar 08 |
| 60HM35 | 9.05 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 08 |
| 110HM35 | 15.92 | | -0.9 | | 1 | s2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 31 Jul 08 |
| 110HM35 | 15.94 | | -1.8 | | 1 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 1 Aug 08 |
| 110HM35 | 16.5 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| 110HM35 | 16.72 | | 1.3 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 110HM35 | 16.73 | | -2.1 | | 2 | B | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 110HM35 | 17.0 | | | | 2 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 400H | 63.1 | | | | 1 | | | | Hyndburn | Northern Vets AC Championships | 28 Sep 08 |
| LJ | 5.50 | | 0.0 | | 9 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 27 Jul 08 |
| 2007 V40 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 5 | h5 | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 60 | 8.04 | i | | | 3 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 100 | 12.37 | | | | 4 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 100 | 12.38 | w | 2.2 | | 5 | h2 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 12.54 | | -1.9 | | 9 | G3 | | | Hendon | British Athletics League Premiership | 4 Aug 07 |
| 100 | 13.5 | | | | 2 | n/s | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| 200 | 25.92 | | 0.0 | | 5 | h7 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 60HM35 | 9.23 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60HM35 | 9.25 | i | | | 4 | h2 | | | Helsinki, FIN | EMA - European Veterans Championships | 25 Mar 07 |
| 110H | 17.3 | | | | | | | | Stretford | Trafford AC May Medal Meeting | 7 May 07 |
| 110HM35 | 16.75 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 110HM35 | 16.9 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 110HM35 | 17.16 | | -0.3 | | 5 | s2 | | | Riccione, ITA | WMA - World Masters Championships | 12 Sep 07 |
| 110HM35 | 17.4 | | -2.0 | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| 400H | 64.2 | | | | 2 | | | | Eton | Southern Men's League Division 1 | 14 Jul 07 |
| 400H | 65.23 | | | | 7 | | | | Tournai, BEL | Interland GB v BEL v FRA | 23 Jun 07 |
| LJ | 5.11 | | -0.3 | | 15 | q2 | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| 2006 V40 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 5 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 60 | 7.76 | i | | | 4 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 06 |
| 60 | 7.77 | i | | | 5 | | | | Glasgow | DM Hall Scottish Combined Events Championships | 19 Feb 06 |
| 60 | 7.79 | i | | | 4 | h2 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60 | 7.80 | i | | | 2 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 06 |
| 60 | 7.83 | i | | | 2 | 1K | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| 60 | 7.90 | i | | | TBC | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 06 |
| 100 | 12.4 | | | | | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 100 | 12.64 | | -1.1 | | 3 | B | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 200 | 25.58 | | | | 4 | h5 | | | Linz, AUT | WMA - World Masters Championships | 15 Mar 06 |
| 200 | 25.74 | | 0.5 | | 5 | h2 | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 60H | 9.64 | i | | | | | | | Sheffield | NC | 29 Jan 06 |
| 60HM35 | 9.00 | i | | | 3 | h2 | | | Linz, AUT | WMA - World Masters Championships | 19 Mar 06 |
| 60HM35 | 9.13 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60HM35 | 9.14 | i | | | 2 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 06 |
| 60HM35 | 9.2 | i | | | 1 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 60HM35 | 9.22 | i | | | 3 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 06 |
| 60HM35 | 9.31 | i | | | 2 | 1A | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| 60HM35 | 9.34 | i | | | TBC | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 06 |
| 60HM35 | 9.37 | i | | | 2 | 2A | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 06 |
| 60HM35 | 9.40 | i | | | 1 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Mar 06 |
| 110HM35 | 17.1 | | | | 2 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 110HM35 | 17.40 | w | 2.4 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 110HM35 | 17.79 | | | | 2 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 110HM35 | 18.30 | | 0.5 | | 3 | B | | | Le Touquet, FRA | Veterans Interland Championships | 24 Jun 06 |
| 400H | 68.2 | | | | | | | | Guildford | Southern Men's League Division 1 | 22 Jul 06 |
| 2005 V40 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.60 | i | | | 6 | | | | Eskilstuna, SWE | EMA - European Veterans Championships | 12 Mar 05 |
| 60 | 7.62 | i | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 60 | 7.65 | i | | | 2 | h3 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 60 | 7.68 | i | | | 5 | G | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 05 |
| 60 | 7.75 | i | | | 2 | 15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 05 |
| 60 | 7.89 | i | | | 1 | T | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 05 |
| 100 | 12.12 | | | | 4 | h7 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 100 | 12.15 | | 1.5 | | 3 | h3 | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 100 | 12.2 | | | | 1 | | | | Cleckheaton | Yorkshire Veteran Championships & Open | 11 Sep 05 |
| 100 | 12.29 | | | | 6 | C | | | Watford | Watford Open Meeting | 7 Sep 05 |
| 200 | 24.68 | | | | 5 | h1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 25.0 | | | | 1 | | | | Cleckheaton | Yorkshire Veteran Championships & Open | 11 Sep 05 |
| 200 | 25.06 | i | | | 3 | h2 | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| 200 | 25.07 | | -0.6 | | 5 | h1 | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 200 | 25.32 | | -2.7 | | 8 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 60HM35 | 8.85 | i | | | 2 | | | | Glasgow | Scottish Masters | 12 Feb 05 |
| 60HM35 | 8.94 | i | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 60HM35 | 9.04 | i | | | 2 | C | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 05 |
| 60HM35 | 9.04 | i | | | 3 | B | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 05 |
| 60HM35 | 9.07 | i | | | 2 | Rd2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 05 |
| 60HM35 | 9.10 | i | | | 1 | B | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 05 |
| 60HM35 | 9.1 | i | | | 2 | | | | Carshalton | SOUTHERN COUNTIES VETS CHAMPIONSHIPS | 6 Feb 05 |
| 110HM35 | 16.52 | | | | 4 | s1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 110HM35 | 16.56 | | 0.2 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 110HM35 | 16.67 | w | 3.7 | | 5 | | | | Ashford | Interland | 25 Jun 05 |
| 110HM35 | 17.1 | | | | 1 | | | | Cleckheaton | Yorkshire Veteran Championships & Open | 11 Sep 05 |
| 110HM35 | 17.2 | | | | 2 | | | | Solihull | Veterans AA of England Inter Area | 6 Aug 05 |
| LJ | 5.57 | | | | 6 | Q1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| PenIM40 | 2739 | i | | | 3 | | | | Cardiff | BMAF - British Masters Pentathlon & Walks Championships | 23 Jan 05 |
| 2004 V40 Windsor Slough Eton & Hounslow/Southern Counties Vets/Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HM35 | 16.04 | | 0.8 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 27 Jun 04 |