| 2023 V60 Teignbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5ML | 22:32 | | | | 85 | D | 25 | 4 | Ivybridge | EVH Relays | 30 Jun 23 |
| 5.8KXC | 29:54 | | | | 136 | | 113 | 4 | Newnham Park | Charles Stanley Westward League | 8 Oct 23 |
| 2022 V60 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 19:07 | | | | 57 | L4 | 22 | 5 | Goodrington | Torbay Regatta Relays (4 x 3K) | 19 Aug 22 |
| 2.5ML | 20:18 | | | | 79 | L1 | 32 | 5 | Ivybridge | EVH Relays | 20 Jul 22 |
| 5KXC | 28:34 | | | | 80 | | 69 | 3 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 9 Jan 22 |
| 5.5KXC | 30:55 | | | | 68 | | 60 | 3 | Redruth | Charles Stanley Westward League | 13 Feb 22 |
| 5.53KXC | 31:00 | | | | 73 | | 65 | 5 | Plymouth | Charles Stanley Westward League | 27 Feb 22 |
| 10K | 50:58 | | | | 91 | | 21 | 1 | Yelverton | Burrator 10K | 25 Jun 22 |
| 2021 V60 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.04KXC | 24:40 | | | | 116 | | 98 | 4 | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 14 Nov 21 |
| 5.34KXC | 30:01 | | | | 85 | | 77 | 2 | Plymouth | Charles Stanley Westward League | 10 Oct 21 |
| 10K | 55:48 | c | | | 176 | | 49 | 2 | Yelverton | Burrator 10K | 6 Jun 21 |
| 2020 V55 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.69KXC | 35:11 | | | | 68 | | 60 | 6 | Stover | Charles Stanley Westward League | 1 Mar 20 |
| 2019 V55 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 26:27 | | | | 143 | | 122 | 5 | Exeter | Charles Stanley Westward League (incl Devon County Championships) | 1 Dec 19 |
| 5.04KXC | 27:56 | | | | 148 | | 123 | 4 | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 10 Nov 19 |
| 5.6KXC | 32:13 | | | | 96 | | 81 | 3 | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 15 Dec 19 |
| 2018 V55 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.99KXC | 27:59 | | | | 109 | | | 6 | Newquay | Cornwall County Championships (Inc Charles Stanley Westward League) | 11 Nov 18 |
| 5KXC | 25:56 | | | | 143 | | 124 | 10 | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| 2017 V55 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:04.09 | | | | 12 | 1 | | | Exeter | South West League | 7 May 17 |
| 1500 | 7:05.94 | | | | 12 | | | | Exeter | South West League | 2 Jul 17 |
| 4.99KXC | 26:53 | | | | 121 | | | 7 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| 5KXC | 21:50 | | | | 55 | | | 3 | Newton Abbot | Westward League | 12 Feb 17 |
| 5.6KXC | 31:13 | | | | 58 | | | 4 | Westward Ho! | Westward League (Inc Gliddon & Squire North Devon League) | 15 Jan 17 |
| 10K | 50:41 | | | 50:54 | 208 | | 40 | 3 | Torquay | Torbay Royal Regatta 10K | 20 Aug 17 |
| 10K | 51:39 | | | 51:47 | 83 | | 21 | 2 | Kingsteignton | Dartmoor Vale 10K | 29 Oct 17 |
| ZXC | 29:48 | | | | 119 | | | 9 | Newton Abbot | Westward League | 8 Oct 17 |
| 2016 V55 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:53.1 | | | | 9 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| 1500 | 7:09.51 | | | | 7 | | | | Exeter | South West League Division 1 | 8 May 16 |
| 3000 | 14:12.4 | | | | 10 | A | | | Exeter | Exeter Open Meeting | 18 Jan 16 |
| 4.9KXC | 25:27 | | | | 40 | | | 3 | Redruth | Frank Elford Sports Westward League | 20 Mar 16 |
| 4.99KXC | 25:44 | | | | 104 | | | 4 | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 5KXC | 23:43 | | | | 107 | | | 5 | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| 5KXC | 25:18 | | | | 53 | | | 7 | Stover | Frank Elford Sports Westward League | 14 Feb 16 |
| 5.2KXC | 29:48 | | | | 104 | | | 3 | Plymouth | Westward League | 9 Oct 16 |
| 10K | 51:22 | | | 51:29 | 71 | | 20 | 1 | Kingsteignton | Dartmoor Vale 10K | 30 Oct 16 |
| 10K | 51:41 | | | 52:05 | 187 | | 36 | 3 | Torquay | Torbay Royal Regatta 10K | 21 Aug 16 |
| 20M | 2:51:38 | | | | 41 | | 11 | 1 | Okehampton | Granite Way 20 | 13 Mar 16 |
| Mar | 3:50:31 | | | 3:53:26 | 10893 | | 2282 | 43 | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 30:27 | | | | 51 | | | 4 | Westward Ho! | Frank Elford Sports Westward League | 10 Jan 16 |
| 2015 V50 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:22.5 | | | | 2 | | | | Braunton | South West League Division 2 | 5 Jul 15 |
| 1500 | 6:48.9 | | | | 6 | | | | Street | South West League Division 2 | 31 May 15 |
| 1500 | 6:50.1 | | | | 2 | | | | Yeovil | South West League Division 2 | 6 Sep 15 |
| 2.5ML | 19:34 | | | | 74 | L3 | 14 | | Ivybridge | Erme Valley Relays (4 x 2.5) | 3 Jul 15 |
| 5KXC | 24:42 | | | | 86 | | | 7 | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
| 5.2KXC | 26:27 | | | | 63 | | | 5 | Plymouth | Frank Elford Sports Westward League | 11 Oct 15 |
| 10K | 48:36 | | | 48:38 | 49 | | 13 | 2 | Kingsteignton | Dartmoor Vale 10K | 25 Oct 15 |
| ZXC | 25:42 | | | | 43 | | | 4 | Bovey Tracey | Brooks Westward League | 8 Feb 15 |
| ZXC | 27:24 | | | | 41 | | | 5 | Redruth | Brooks Westward League | 1 Mar 15 |
| ZXC | 27:57 | | | | 78 | | | 5 | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | 29:41 | | | | 38 | | | 4 | Bideford | Brooks Westward League | 11 Jan 15 |
| 2014 V50 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:50 | | | 49:58 | 48 | | 13 | 2 | Kingsteignton | Dartmoor Vale 10K | 19 Oct 14 |
| ZXC | 23:14 | | | | 75 | | | 4 | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 25:31 | | | | 34 | | | 4 | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| ZXC | 25:49 | | | | 66 | | | 4 | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 28:45 | | | | 28 | | | 3 | Westward Ho! | Brooks Westward League | 12 Jan 14 |
| ZXC | 31:47 | | | | 32 | | | 5 | Plymouth | Brooks Westward League | 2 Mar 14 |
| 2013 V50 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:24.2 | | | | 5 | | | | Yeovil | South West League Division 2 | 7 Jul 13 |
| 2.5ML | 19:35 | | | | 58 | L2 | | | Ivybridge | Erme Valley Relays | 5 Jul 13 |
| 10K | 48:54 | | | 48:55 | 64 | | 12 | 4 | Kingsteignton | Dartmoor Vale 10K | 20 Oct 13 |
| ZXC | 22:35 | | | | 62 | | | 3 | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 24:45 | | | | 33 | | | 4 | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 24:53 | | | | 32 | | | 3 | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 26:32 | | | | 38 | | | 5 | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 32:08 | | | | 27 | | | 3 | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 32:18 | | | | 48 | | | 5 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 V50 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 4.75 | | | | 12 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 5M | 38:41 | | | | 98 | | 28 | 6 | Exmouth | Fulfords 5 | 5 Feb 12 |
| HM | 1:50:32 | | | 1:51:26 | 498 | | | | Torbay | Torbay Half Marathon | 24 Jun 12 |
| ZXC | 25:16 | | | | 28 | | | 4 | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 25:55 | | | | 46 | | | 7 | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 30:46 | | | | 37 | | | 9 | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 32:08 | | | | 49 | | | 4 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 V50 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5ML | 21:09 | | | | 61 | L1 | 17 | | Plymouth | Erme Valley Relays (4 x 2.5M) | 2 Jul 11 |
| 5M | 37:45 | | | | 88 | | 19 | 4 | Exmouth | Fulfords Great West Run 5 | 6 Feb 11 |
| ZXC | 23:03 | | | | 46 | | | 6 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 24:42 | | | | 46 | | | 7 | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 26:58 | | | | 38 | | | 5 | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| ZXC | 30:28 | | | | 58 | | | 7 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| 2010 V45 Newton Abbot |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:23.2 | | | | 7 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| SP4K | 4.86 | | | | 6 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| JT600 | 9.96 | | | | 7 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 10K | 47:03 | | | | 70 | | 9 | 2 | Newton Abbot | Dartmoor Vale 10K | 17 Oct 10 |
| 10K | 47:51 | | | | 17 | | | 3 | Newton Abbot | Newton Abbot Ladies 10K | 19 Sep 10 |
| ZXC | 22:58 | | | | 52 | | | 6 | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 30:19 | | | | 60 | | | 7 | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 30:22 | | | | 62 | | | 6 | St. Austell | Brooks Westward League | 10 Oct 10 |