| 2017 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:04:23 | | | 4:17:05 | 3094 | | | | Brighton | Brighton Marathon | 9 Apr 17 |
| Mar | 4:49:56 | c | | | 25563 | | | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:42:49 | | | 3:45:51 | 9118 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2010 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 4.00 | i | | | 9 | | | | Lee Valley | London Games | 30 Jan 10 |
| PV | 3.90 | i | | | 2 | | | | Lee Valley | Kent Championships | 7 Feb 10 |
| PV | 3.90 | | | | 3 | A | | | Kingston | Sward Trophy | 17 Apr 10 |
| PV | 3.90 | | | | 1 | A | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| PV | 3.90 | | | | 3 | A | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
| PV | 3.83 | i | | | 6 | | | | Carshalton | SLAN Sutton Open - Indoor Open | 24 Jan 10 |
| PV | 3.80 | i | | | 11 | | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| PV | 3.80 | | | | 8 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| PV | 3.70 | | | | 1 | ns | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| PV | 3.60 | | | | 13 | | | | Bedford | BUCS Championships | 2 May 10 |
| PV | 3.60 | | | | 3 | | | | Ashford | Kent County Championships | 8 May 10 |
| PV | NH | i | | | - | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 2009 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 4.02 | | | | 3 | C | | | Bromley | Jim Day Memorial Pole Vault Meeting | 26 Sep 09 |
| PV | 4.00 | | | | 1= | A | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| PV | 4.00 | | | | 2 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| PV | 3.90 | | | | 1 | A | | | Hastings | Southern Men's League Division 3S | 11 Jul 09 |
| PV | 3.87 | | | | 4 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| PV | 3.85 | i | | | 1 | | | | Lee Valley | Kent Indoor Championships | 15 Feb 09 |
| PV | 3.83 | | | | 3 | A | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| PV | 3.81 | i | | | 1 | | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| PV | 3.80 | i | | | 5 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| PV | 3.80 | i | | | 7 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| PV | 3.80 | i | | | 11 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| PV | 3.80 | | | | 5 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| PV | 3.60 | i | | | 7 | | | | Glasgow | DM Hall Senior Championships & Junior Relays | 1 Feb 09 |
| PV | 3.60 | | | | 12 | | | | Bedford | BUCS Championships | 4 May 09 |
| PV | 3.40 | | | | 3 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| 2008 U20 Invicta East Kent/Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.70 | | | | 1 | A | | | Catford | Southern Men's League Division 3S | 12 Jul 08 |
| PV | 3.70 | | | | 1 | B | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| PV | 3.65 | | | | 3 | B | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| PV | 3.50 | i | | | 2 | | | | Lee Valley | Kent County Championship | 27 Jan 08 |
| PV | 3.50 | | | | 2 | | | | Ashford | Kent Championships | 10 May 08 |
| 2007 U20 Invicta East Kent/Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.60 | | | | 1 | | | | Tonbridge | National Junior League Medway | 29 Jul 07 |
| PV | 3.41 | | | | 4 | | | | Bromley | Jim Day Memorial Pole Vault Competition | 23 Sep 07 |
| PV | 3.40 | | | | 6 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| PV | 3.30 | | | | 3 | | | | Hoo | National Junior League Medway | 1 Jul 07 |
| PV | 3.05 | | | | | | | | Ashford | National Junior League Medway | 29 Apr 07 |
| PV | 3.00 | | | | | | | | Ashford | Kent County Championships | 12 May 07 |
| 2006 U17 Invicta East Kent/Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.50 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| PV | 3.50 | | | | 3 | | | | Southampton | ESAA South East Schools Inter-County Championships | 17 Jun 06 |
| PV | 3.40 | i | | | 1 | | | | Carshalton | Kent Indoor Championships | 12 Mar 06 |
| PV | 3.40 | | | | 1 | | | | Ashford | Kent County Schools Championships | 10 Jun 06 |
| PV | 3.35 | | | | 3 | | | | Ashford | National Junior League Medway Division | 7 May 06 |
| PV | 3.35 | i | | | 7 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| PV | 3.35 | | | | 2 | | | | Erith | National Junior League Medway Division | 16 Jul 06 |
| PV | 3.30 | i | | | 5 | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| PV | 3.30 | | | | 15 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| PV | 3.20 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| PV | 3.00 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 06 |
| 2005 U17 Invicta East Kent/Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.00 | | | | 1 | | | | Canterbury | INVICTA EAST KENT OPEN | 7 Jul 05 |
| PV | 3.00 | | | | 2 | | | | Ashford | Ashford/Invicta East Kent Championships | 25 Sep 05 |