| 2014 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.83 | i | | | 2 | | | | Gateshead | North East Counties AA Field Championships (inc Cumbria Championships) | 15 Feb 14 |
| 2008 U23 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.37 | | | | 1 | | | | Gateshead | North East Counties Championships | 11 May 08 |
| DT1K | 40.89 | | | | 1 | | | | Gateshead | North East Counties Championships | 10 May 08 |
| 2007 U23 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.45 | | | | 1 | | | | Gateshead | Tartan Games | 25 Aug 07 |
| SP4K | 11.11 | | | | 2 | | | | Gateshead | North East County Championships | 13 May 07 |
| DT1K | 40.35 | | | | 1 | | | | Gateshead | Tyneside League | 27 Jun 07 |
| DT1K | 39.62 | | | | 1 | | | | Gateshead | Tartan Games | 25 Aug 07 |
| DT1K | 37.31 | | | | 1 | | | | Gateshead | North East County Championships | 12 May 07 |
| 2006 U20 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.72 | i | | | 1 | | | | Sheffield | North of England Junior Championships | 21 Jan 06 |
| SP4K | 12.12 | | | | 1 | | | | Gateshead | North East County Championships | 14 May 06 |
| SP4K | 12.00 | i | | | 1 | | | | Gateshead | North Eastern Counties Championships | 11 Mar 06 |
| SP4K | 11.92 | | | | 1 | | | | Gateshead | North East County Championships | 14 May 06 |
| SP4K | 11.72 | i | | | 1 | | | | Gateshead | North Eastern Counties Championships | 11 Mar 06 |
| SP4K | 11.44 | | | | 7 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| SP4K | 11.36 | | | | 1 | | | | Jarrow | National Junior League Tyne Division | 7 May 06 |
| SP4K | 11.16 | | | | 1 | | | | Jarrow | North of England League Division 4E | 2 Jul 06 |
| DT1K | 41.57 | | | | 6 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| DT1K | 40.48 | | | | 1 | | | | Chester-le-Street | North of England League Division 4E | 3 Jun 06 |
| DT1K | 39.72 | | | | 1 | | | | Gateshead | North East County Championships | 13 May 06 |
| DT1K | 39.41 | | | | 1 | | | | Jarrow | National Junior League Tyne Division | 7 May 06 |
| DT1K | 39.04 | | | | 3 | | | | Sportcity | North of England Championships | 17 Jun 06 |
| DT1K | 38.74 | | | | 1 | | | | Jarrow | North of England League Division 4E | 2 Jul 06 |
| DT1K | 34.83 | | | | 1 | | | | Gateshead | North East County Championships | 13 May 06 |
| 2005 U20 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.28 | | | | 1 | | | | Cudworth | North of England Junior Championships | 29 May 05 |
| SP4K | 12.27 | | | | 1 | | | | Cudworth | Northern Inter-Counties Match | 20 Aug 05 |
| SP4K | 12.01 | | | | 1 | | | | Dumfries | Bank of Scotland U23 &U20 Championships | 19 Jun 05 |
| SP4K | 12.01 | | | | 1 | | | | Gateshead | Tartan Games | 27 Aug 05 |
| SP4K | 11.98 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| SP4K | 11.84 | i | | | 1 | | | | Glasgow | BANK OF SCOTLAND U20 & U17 CHAMPS | 6 Feb 05 |
| SP4K | 11.77 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| SP4K | 11.47 | i | | | 1 | | | | Gateshead | North Eastern Counties Championships | 12 Jan 05 |
| SP4K | 11.42 | | | | 6 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| SP4K | 11.36 | | | | 1 | | | | Gateshead | Gateshead Harriers Open Medal Meeting | 24 Apr 05 |
| SP4K | 11.16 | | | | 1 | | | | Shildon | Anne Marie Readshaw Open | 17 Apr 05 |
| SP4K | 11.07 | | | | 2 | | | | Cudworth | Inter-Regional Coaching Match | 16 Apr 05 |
| SP4K | 10.81 | | | | 1 | | | | Jarrow | Jarrow | 1 May 05 |
| SP4K | 10.74 | | | | 4 | | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| DT1K | 45.51 | | | | 1 | | | | Gateshead | Tartan Games | 27 Aug 05 |
| DT1K | 44.55 | | | | 2 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| DT1K | 42.69 | | | | 2 | | | | Cudworth | Northern Inter-Counties Match | 20 Aug 05 |
| DT1K | 42.30 | | | | 1 | | | | Cudworth | North of England Junior Championships | 29 May 05 |
| DT1K | 42.26 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| DT1K | 42.20 | | | | 1 | | | | Gateshead | Northumberland Schools Championships | 11 Jun 05 |
| DT1K | 41.36 | | | | 2 | | | | Dumfries | Bank of Scotland U23 &U20 Championships | 19 Jun 05 |
| DT1K | 40.44 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 14 May 05 |
| DT1K | 39.93 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 14 May 05 |
| DT1K | 38.35 | | | | 1 | | | | Cudworth | Inter-Regional Coaching Match | 16 Apr 05 |
| DT1K | 38.23 | | | | 1 | | | | Jarrow | Jarrow | 1 May 05 |
| DT1K | 36.19 | | | | 4 | | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| 2004 U20 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 38.67 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2003 U17 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 35.95 | | | | 10 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 2002 U17 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 32.61 | | | | 10 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 2001 U15 Blaydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 25.54 | | | | 14 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |