Athlete Profile

Phil Robinson

Club:	St. Helens Sutton/Northern Masters
Gender:	Male
Age Group:	V45
County:	Merseyside
Region:	North West
Nation:	England

Lead Coach:	None		2013-
Previous Lead:	Philip Thomas		-2013

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Pole vault / multi coach Rob Mckenna middle / long distance Ray Vose Because half of my pb's were set years ago and the power of ten has not included the times that I have sent them, I'll do it myself: 100m = 12.1 200m = 24.8 400m = 53.7 800m = 2.03.9 1500m = 4.26.8 mile = 4.50.5 3000m = 10.13 5000m = 18.10 110h = 19.0 400h = 62.2 long jump = 5.61 triple jump = 11.78 javelin = 42.02 decathlon 4530.

Best known performances

Event	PB	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	Event	2006	2005	2002	2000
60	8.09i/7.8								8.48i						8.09i	60			7.8
100	13.12/12.9/12.54w			13.96	13.94	13.54	13.47/13.4	13.49	13.46	13.29/13.2	13.46	13.33w		13.12/12.9	12.54w	100	13.17	13.2
200	26.45					27.7	27.9	27.3	29.04/27.7	27.7	28.10	29.9				200	26.45
400	57.96/57.8		63.60	63.09	63.05	61.33	60.52	59.63	61.68	60.93/60.4	62.31/62.2	63.17		58.53/57.8	57.96	400		60.9
600	1:40.96i								1:40.96i	1:43.40i						600
800	2:07.1		2:38.2					2:23.06	2:30.7	2:27.5	2:30.50	2:43.9				800				2:07.1
1000	3:04.33i														3:04.33i	1000	3:13.33i
1500	5:14.21		5:17.36	5:37.45	5:49.73	5:20.06	5:19.68	5:25.65	5:39.46	5:32.9	5:33.04	5:59.02		5:19.6	5:14.21	1500		5:37.7
3000	12:28.1		12:28.1						14:09.03							3000
Event	PB	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	Event	2006	2005	2002	2000
5000	23:18.25								23:18.25							5000
10000	80:15.71								80:15.71							10000
60H	11.16i														11.16i	60H	13.66i
110H	20.79				DNF	24.16/22.8	24.07	21.17	24.5	22.2	24.23	24.60		21.64	20.79	110H		24.2
110HM35	20.93			22.57	25.28w	20.93	21.51/21.27w	22.21	23.08							110HM35
200H	35.00w								35.00w							200H
400H	92.65/71.4				87.2	71.9		71.4	92.65							400H
3000SC	16:08.35								16:08.35							3000SC
HJ	1.65		1.40	1.50	1.52	1.60	1.56	1.55	1.51	1.56	1.55	1.47		1.65	1.54i	HJ	1.47i	1.44
Event	PB	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	Event	2006	2005	2002	2000
PV	3.40			2.90	2.93	3.10	3.00	3.00	3.10	3.40	3.05	3.00		3.20	2.90	PV		2.30
LJ	5.47		4.45	4.97	4.95	5.07	5.23	5.47	5.23	5.16	5.18	4.92		5.30	5.00i	LJ	4.99i	4.96
TJ	11.28			10.48	10.63	11.13		11.28	10.51	11.27	10.61	10.59				TJ
SP7.26K	10.51		8.70	9.25	9.83	9.45	9.54	9.64	10.09	10.19	9.20	9.07		10.17	10.51	SP7.26K	10.22	10.02
DT2K	34.42		NM	24.39	27.66	28.88	27.56	28.49	30.70		30.12	31.28		32.87	31.16	DT2K	32.20	34.42
HT7.26K	33.24								30.87	27.45				30.42	30.95	HT7.26K	33.24
JT800	40.40			34.24	32.92	35.02	35.15	37.86	38.45	37.98	37.94	38.36		38.08	32.63	JT800	37.23	40.40
PenI	1957i															PenI	1957i
HepI	3088i														3088i	HepI	2807i
Event	PB	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	Event	2006	2005	2002	2000
Dec	4447				3260	3513	3546	3242		DNF				4447	4404	Dec	4121	3794
DecM40	4478							4478	4433		4364	4171				DecM40
DecM45	5216			4443	4302	4551	5216									DecM45
DDecM40	6070								6070							DDecM40
5K	21:01		21:24							21:01		23:27				5K
parkrun	21:03		22:01	22:46	32:04	21:52			24:28	21:08	21:03					parkrun

Performances	Submit
2000 2002 2005 2006 2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 St. Helens Sutton/Northern Masters
Event	Perf				Pos			Venue	Meeting	Date
400	63.60				2	4		Stretford	Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps)	21 May 19
400	64.7				6	1		Sportcity	Joe Moran Memorial Veterans Open	5 Jun 19
400	66.5				1	2		Cleckheaton	Northern Masters League	10 Apr 19
800	2:38.2				5	2		Cleckheaton	Northern Masters League	10 Apr 19
1500	5:17.36				4	5		Stretford	Trafford AC Grand Prix Open (Distance / Throws)	30 Apr 19
3000	12:28.1				13	2		Cudworth	Dorothy Hyman Winter Track Series	6 Feb 19
HJ	1.40				2			Cleckheaton	Northern Masters League	10 Apr 19
HJ	1.40				3			Sportcity	Joe Moran Memorial Veterans Open	5 Jun 19
LJ	4.45				1			Cleckheaton	Northern Masters League	10 Apr 19
SP7.26K	8.70				5			Sportcity	Joe Moran Memorial Veterans Open	5 Jun 19
SP7.26K	8.22				5			Cleckheaton	Northern Masters League	10 Apr 19
DT2K	NM				-			Cleckheaton	Northern Masters League	10 Apr 19
5K	21:24			21:28	87		23	Wirral	Wirral Seaside 5K Series	27 Mar 19
parkrun	22:01				36			Widnes	Widnes parkrun # 224	25 May 19
2018 V45 St. Helens Sutton/Northern Masters
Event	Perf				Pos			Venue	Meeting	Date
100	13.96		-1.3		7	DA1		Malaga, ESP	World Masters Championships	4 Sep 18
400	63.09				5	DA1		Malaga, ESP	World Masters Championships	4 Sep 18
1500	5:37.45				D			Malaga, ESP	World Masters Championships	5 Sep 18
110HM35	22.57		0.6		6	D2		Malaga, ESP	World Masters Championships	5 Sep 18
HJ	1.50				2	B		Sportcity	North of England League Division 3W	3 Jun 18
HJ	1.50				12	DA		Malaga, ESP	World Masters Championships	4 Sep 18
PV	2.90				2	A		Connah's Quay	North of England League Division 3W	5 May 18
PV	2.80				2	B		Sportcity	North of England League Division 3W	3 Jun 18
PV	2.10				D			Malaga, ESP	World Masters Championships	5 Sep 18
LJ	4.97		-2.0		14	DA		Malaga, ESP	World Masters Championships	4 Sep 18
LJ	4.88				2	B		Sportcity	North of England League Division 3W	3 Jun 18
TJ	10.48				1	B		Connah's Quay	North of England League Division 3W	5 May 18
TJ	10.36				4	B		Sportcity	North of England League Division 3W	3 Jun 18
SP7.26K	9.25				9	DA		Malaga, ESP	World Masters Championships	4 Sep 18
DT2K	24.39				3	A		Connah's Quay	North of England League Division 3W	5 May 18
DT2K	23.88				D			Malaga, ESP	World Masters Championships	5 Sep 18
JT800	34.24				3	A		Connah's Quay	North of England League Division 3W	5 May 18
JT800	32.48				4	A		Sportcity	North of England League Division 3W	3 Jun 18
JT800	31.06				D			Malaga, ESP	World Masters Championships	5 Sep 18
DecM45	4443				17			Malaga, ESP	World Masters Championships	5 Sep 18
parkrun	22:46				39			St Helens	St Helens parkrun # 235	25 Dec 18
2017 V45 St. Helens Sutton/Northern Masters
Event	Perf				Pos			Venue	Meeting	Date
100	13.94		-1.6		D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	27 May 17
100	13.96		-0.6		D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	2 Sep 17
400	63.05				D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	2 Sep 17
400	63.73				D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	27 May 17
1500	5:49.73				D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	28 May 17
1500	6:00.59				D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	3 Sep 17
110H	DNF				D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	28 May 17
110HM35	25.28	w	2.3		D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	3 Sep 17
400H	87.2				2	B		Cleckheaton	North of England League Division 3W	6 May 17
HJ	1.52				D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	2 Sep 17
HJ	1.51				D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	27 May 17
HJ	1.45				1	B		Cleckheaton	North of England League Division 3W	6 May 17
PV	2.93				D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	28 May 17
PV	2.90				D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	3 Sep 17
PV	2.70				1	A		Cleckheaton	North of England League Division 3W	6 May 17
LJ	4.95		0.9		D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	2 Sep 17
LJ	4.91		1.7		D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	27 May 17
TJ	10.63				1	B		Cleckheaton	North of England League Division 3W	6 May 17
SP7.26K	9.83				D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	27 May 17
SP7.26K	8.97				D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	2 Sep 17
DT2K	27.66				D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	28 May 17
DT2K	22.21				D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	3 Sep 17
JT800	32.92				D			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	28 May 17
JT800	32.72				3	A		Cleckheaton	North of England League Division 3W	6 May 17
JT800	28.62				D			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	3 Sep 17
Dec	3260				28			Bedford	England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events	28 May 17
DecM45	4302				5			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	3 Sep 17
parkrun	32:04				29			Knowsley	Knowsley parkrun # 48	4 Nov 17
2016 V45 St. Helens Sutton/Northern Masters
Event	Perf				Pos			Venue	Meeting	Date
100	13.54		1.6		D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	30 Jul 16
100	13.59		1.1		D			Sheffield	Sheffield Combined Events Open	18 Jun 16
100	13.69		1.2		D	1		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	14 May 16
200	27.7				5	1		Leigh	Northern Veterans' League (inc Northern Veterans AC 5000m Championships)	27 Jul 16
400	61.33				D			Sheffield	Sheffield Combined Events Open	18 Jun 16
400	61.53				D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	30 Jul 16
400	62.42				D	1		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	14 May 16
1500	5:20.06				D			Sheffield	Sheffield Combined Events Open	19 Jun 16
1500	5:34.15				D	1		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	15 May 16
1500	DNF				D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	31 Jul 16
110H	22.8				2	A		Warrington	North of England League Division 3W	5 Jun 16
110H	24.1				3	B		Bebington	North of England League Division 3W	6 Aug 16
110H	24.16		1.9		D	1		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	15 May 16
110H	38.3				4	A		Macclesfield	North of England League Division 3W	3 Jul 16
110H	DNF				D			Sheffield	Sheffield Combined Events Open	19 Jun 16
110HM35	20.93		0.4		D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	31 Jul 16
400H	71.9				2	B		Warrington	North of England League Division 3W	5 Jun 16
400H	72.2				1	B		Bebington	North of England League Division 3W	6 Aug 16
400H	72.9				2	B		Macclesfield	North of England League Division 3W	3 Jul 16
HJ	1.60				2	A		Macclesfield	North of England League Division 3W	3 Jul 16
HJ	1.55				2=	A		Warrington	North of England League Division 3W	5 Jun 16
HJ	1.55				D			Sheffield	Sheffield Combined Events Open	18 Jun 16
HJ	1.55				D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	30 Jul 16
HJ	1.55				1	B		Bebington	North of England League Division 3W	6 Aug 16
HJ	1.52				D	B		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	14 May 16
PV	3.10				4	A		Warrington	North of England League Division 3W	5 Jun 16
PV	3.00				D			Sheffield	Sheffield Combined Events Open	19 Jun 16
PV	3.00				4	A		Macclesfield	North of England League Division 3W	3 Jul 16
PV	3.00				4	A		Bebington	North of England League Division 3W	6 Aug 16
PV	2.80				D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	31 Jul 16
PV	2.70				D	B		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	15 May 16
LJ	5.07				D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	30 Jul 16
LJ	4.98		-0.5		D	B		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	14 May 16
LJ	4.92	w	2.9		D			Sheffield	Sheffield Combined Events Open	18 Jun 16
TJ	11.13				2	B		Macclesfield	North of England League Division 3W	3 Jul 16
TJ	11.00				3	B		Bebington	North of England League Division 3W	6 Aug 16
SP7.26K	9.45				D	B		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	14 May 16
SP7.26K	9.15				D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	30 Jul 16
SP7.26K	9.03				D			Sheffield	Sheffield Combined Events Open	18 Jun 16
DT2K	28.88				D	B		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	15 May 16
DT2K	27.76				1			Leigh	Northern Veterans' League (inc Northern Veterans AC 5000m Championships)	27 Jul 16
DT2K	27.44				D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	31 Jul 16
DT2K	26.42				D			Sheffield	Sheffield Combined Events Open	19 Jun 16
JT800	35.02				4	A		Bebington	North of England League Division 3W	6 Aug 16
JT800	34.78				3	B		Warrington	North of England League Division 3W	5 Jun 16
JT800	34.18				D			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	31 Jul 16
JT800	34.03				4	A		Macclesfield	North of England League Division 3W	3 Jul 16
JT800	33.39				D	A		Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	15 May 16
JT800	33.20				D			Sheffield	Sheffield Combined Events Open	19 Jun 16
JT800	32.72				3			Leigh	Northern Veterans' League (inc Northern Veterans AC 5000m Championships)	27 Jul 16
Dec	3513				5			Sheffield	Sheffield Combined Events Open	19 Jun 16
Dec	3477				22			Bedford	England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events	15 May 16
DecM45	4551				4			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	31 Jul 16
parkrun	21:52				24		1	Widnes	Widnes parkrun # 59	12 Mar 16
parkrun	22:29				28			Widnes	Widnes parkrun # 58	5 Mar 16
2015 V40 St. Helens Sutton/Northern Masters
Event	Perf				Pos			Venue	Meeting	Date
100	13.4				5	1		Leigh	Northern Veterans' League	29 Jul 15
100	13.47		0.9		D			Bedford	England Athletics U20 / Senior Combined Events Championships	23 May 15
100	13.67		0.0		D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
100	13.82		-2.0		D			Cudworth	Yorkshire Combined Events	29 Aug 15
200	27.9				5	1		Leigh	Northern Veterans' League	29 Jul 15
400	60.52				D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
400	61.27				D			Cudworth	Yorkshire Combined Events	29 Aug 15
400	61.5				5	1		Leigh	Northern Veterans' League	29 Jul 15
400	62.5				5	1		Sportcity	Joe Moran Memorial Veterans Open	17 Jun 15
400	62.5				5	1		Sportcity	Northern Veterans' League	17 Jun 15
400	62.80				D			Bedford	England Athletics U20 / Senior Combined Events Championships	23 May 15
1500	5:19.68				D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
1500	5:21.14				D			Cudworth	Yorkshire Combined Events	30 Aug 15
1500	5:31.70				D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 15
110H	24.07		1.2		D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 15
110HM35	21.27	w	2.5		D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
110HM35	21.51		0.2		D			Cudworth	Yorkshire Combined Events	30 Aug 15
HJ	1.56				D			Cudworth	Yorkshire Combined Events	29 Aug 15
HJ	1.54				D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
HJ	1.52				D			Bedford	England Athletics U20 / Senior Combined Events Championships	23 May 15
HJ	1.50				1			Leigh	Northern Veterans' League	29 Jul 15
PV	3.00				D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 15
PV	3.00				D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
PV	2.84				D			Cudworth	Yorkshire Combined Events	30 Aug 15
LJ	5.23		0.6		D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
LJ	5.17	w	2.1		D			Cudworth	Yorkshire Combined Events	29 Aug 15
LJ	5.02				1			Leigh	Northern Veterans' League	29 Jul 15
LJ	4.97		-0.7		D			Bedford	England Athletics U20 / Senior Combined Events Championships	23 May 15
SP7.26K	9.54				D			Cudworth	Yorkshire Combined Events	29 Aug 15
SP7.26K	9.32				D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	19 Sep 15
SP7.26K	9.01				D			Bedford	England Athletics U20 / Senior Combined Events Championships	23 May 15
DT2K	27.56				D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 15
DT2K	27.06				D			Cudworth	Yorkshire Combined Events	30 Aug 15
DT2K	25.78				D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
DT2K	20.12				2			Leigh	Northern Veterans' League	29 Jul 15
JT800	35.15				D			Cudworth	Yorkshire Combined Events	30 Aug 15
JT800	34.52				D			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
JT800	34.29				D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 15
JT800	33.15				1			Leigh	Northern Veterans' League	29 Jul 15
Dec	3546				25			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 15
DecM45	5216				1			Birmingham	BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics	20 Sep 15
DecM45	5151				1			Cudworth	Yorkshire Combined Events	29 Aug 15
2014 V40 St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
100	13.49		-0.3		D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 14
100	13.51		0.7		2	8		Stretford	Trafford Grand Prix	17 Jun 14
100	13.6				1	2		Cleckheaton	Northern Veterans' League	9 Apr 14
100	13.6				5	1		Liverpool	Liverpool Harriers Tom O'Mahoney Memorial Open Meeting	13 Apr 14
100	13.70		0.5		D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
100	13.71				D			Cleckheaton	Yorkshire County Combined Events Championships	6 Sep 14
200	27.3				6	1		Cleckheaton	Northern Veterans' League	9 Apr 14
400	59.63				1	4		Stretford	Trafford Grand Prix	17 Jun 14
400	61.01				D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 14
400	61.2				6	1		Cleckheaton	Northern Veterans' League	9 Apr 14
400	62.19				D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
400	63.2				6			Liverpool	Liverpool Harriers Tom O'Mahoney Memorial Open Meeting	13 Apr 14
400	63.65				D			Cleckheaton	Yorkshire County Combined Events Championships	6 Sep 14
800	2:23.06				8	9		Stretford	Trafford Grand Prix	1 Jul 14
800	2:24.07				6	12		Stretford	Trafford Grand Prix	22 Jul 14
800	2:26.97				6	13		Stretford	Trafford Grand Prix	10 Jun 14
1500	5:25.65				D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
1500	5:27.86				D			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 14
1500	5:37.33				D			Cleckheaton	Yorkshire County Combined Events Championships	7 Sep 14
110H	21.17		1.4		D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
110H	21.8				4	A		Warrington	North of England League Division 3WC	9 Aug 14
110H	22.2				3	A		Halifax	North of England League Division 3WC	13 Jul 14
110H	23.2				3	A		Cleckheaton	North of England League Division 3WC	4 May 14
110H	24.64		0.3		D			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 14
110HM35	22.21				D			Cleckheaton	Yorkshire County Combined Events Championships	7 Sep 14
400H	71.4				2	A		Halifax	North of England League Division 3WC	13 Jul 14
400H	74.6				4	A		Warrington	North of England League Division 3WC	9 Aug 14
400H	77.6				3	A		Ashton under Lyne	North of England League Division 3WC	7 Jun 14
HJ	1.55				1	B		Cleckheaton	North of England League Division 3WC	4 May 14
HJ	1.55				1	B		Warrington	North of England League Division 3WC	9 Aug 14
HJ	1.54				D			Cleckheaton	Yorkshire County Combined Events Championships	6 Sep 14
HJ	1.52				D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
HJ	1.50				1	B		Halifax	North of England League Division 3WC	13 Jul 14
HJ	1.48				D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 14
HJ	1.45				4	A		Ashton under Lyne	North of England League Division 3WC	7 Jun 14
PV	3.00				2	A		Cleckheaton	North of England League Division 3WC	4 May 14
PV	3.00				2			Bebington	Merseyside County Championships	17 May 14
PV	2.90				3	A		Halifax	North of England League Division 3WC	13 Jul 14
PV	2.72				D			Cleckheaton	Yorkshire County Combined Events Championships	7 Sep 14
PV	2.70				1	A		Warrington	North of England League Division 3WC	9 Aug 14
PV	2.70				D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
PV	2.10				2	A		Ashton under Lyne	North of England League Division 3WC	7 Jun 14
PV	NH				D			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 14
LJ	5.47				2			Bebington	Merseyside County Championships	17 May 14
LJ	5.25		0.0		D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
LJ	5.19		-1.2		D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 14
LJ	5.12				D			Cleckheaton	Yorkshire County Combined Events Championships	6 Sep 14
TJ	11.28				1	B		Cleckheaton	North of England League Division 3WC	4 May 14
TJ	11.15				1	B		Warrington	North of England League Division 3WC	9 Aug 14
TJ	11.13				2	B		Halifax	North of England League Division 3WC	13 Jul 14
TJ	10.93				3	A		Ashton under Lyne	North of England League Division 3WC	7 Jun 14
SP7.26K	9.64				4	A		Cleckheaton	North of England League Division 3WC	4 May 14
SP7.26K	9.64				D			Cleckheaton	Yorkshire County Combined Events Championships	6 Sep 14
SP7.26K	9.61				1			Bebington	Merseyside County Championships	17 May 14
SP7.26K	9.35				D			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 14
SP7.26K	9.17				D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
DT2K	28.49				D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
DT2K	24.98				D			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 14
DT2K	NM				D			Cleckheaton	Yorkshire County Combined Events Championships	7 Sep 14
JT800	37.86				2	B		Halifax	North of England League Division 3WC	13 Jul 14
JT800	37.85				1	B		Warrington	North of England League Division 3WC	9 Aug 14
JT800	36.33				3	A		Cleckheaton	North of England League Division 3WC	4 May 14
JT800	35.85				D			Bedford	England Athletics U20 / Senior Combined Events Championships	25 May 14
JT800	34.71				D			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
JT800	32.75				3	A		Ashton under Lyne	North of England League Division 3WC	7 Jun 14
JT800	32.41				D			Cleckheaton	Yorkshire County Combined Events Championships	7 Sep 14
Dec	3242				20			Bedford	England Athletics U20 / Senior Combined Events Championships	24 May 14
DecM40	4478				4			Birmingham	BMAF Decathlon / Heptathlon Championships	20 Sep 14
DecM40	3793				1			Cleckheaton	Yorkshire County Combined Events Championships	7 Sep 14
2013 V40 St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
60	8.48	i			3	1.8		Sportcity	Sale Open Series	17 Mar 13
60	8.61	i			6	1.3		Sportcity	Sale Open Series	24 Feb 13
60	8.69	i			5	2.3		Sportcity	Sale Open Series	17 Mar 13
100	13.46		2.0		D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
100	13.54		0.7		D			Leeds	Yorkshire County Combined Events & Race Walk Championships	10 Aug 13
100	13.7				5	A		Crewe	Cheshire League	14 Jul 13
100	13.8				3			Leigh	Northern Veterans' League	31 Jul 13
200	27.7				3			Leigh	Northern Veterans' League	31 Jul 13
200	29.04		1.7		D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
400	61.68				D			Leeds	Yorkshire County Combined Events & Race Walk Championships	10 Aug 13
400	62.5				4			Leigh	Northern Veterans' League	31 Jul 13
400	64.98				D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
600	1:40.96	i			4	3		Sportcity	Sale Open Series	17 Mar 13
600	1:43.69	i			5	1		Sportcity	Sale Open Series	24 Feb 13
800	2:30.7				5	AB		Crewe	Cheshire League	14 Jul 13
800	2:54.56				D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
1500	5:39.46				D			Leeds	Yorkshire County Combined Events & Race Walk Championships	11 Aug 13
1500	6:39.96				D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
3000	14:09.03				D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
5000	23:18.25				D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
10000	80:15.71				D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
110H	24.5				3	A		Sportcity	North of England League Division 2W	3 Aug 13
110H	27.9				3	A		Litherland	North of England League Division 2W	7 Jul 13
110HM35	23.08		0.2		D			Leeds	Yorkshire County Combined Events & Race Walk Championships	11 Aug 13
110HM35	25.52		1.1		D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
200H	35.00	w	2.3		D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
400H	92.65				D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
3000SC	16:08.35				D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
HJ	1.51				D			Leeds	Yorkshire County Combined Events & Race Walk Championships	10 Aug 13
HJ	1.50				5	B		Litherland	North of England League Division 2W	7 Jul 13
HJ	1.45				5	A		Sportcity	North of England League Division 2W	3 Aug 13
HJ	1.45				D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
PV	3.10				1	A		Litherland	North of England League Division 2W	7 Jul 13
PV	2.92				D			Leeds	Yorkshire County Combined Events & Race Walk Championships	11 Aug 13
PV	2.90				3	A		Stretford	North of England League Division 2W	9 Jun 13
PV	2.70				D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
PV	2.10				4	A		Douglas	North of England League Division 2W	5 May 13
PV	2.10				5	A		Sportcity	North of England League Division 2W	3 Aug 13
LJ	5.23				3	B		Sportcity	North of England League Division 2W	3 Aug 13
LJ	5.15				D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
LJ	5.04		1.6		D			Leeds	Yorkshire County Combined Events & Race Walk Championships	10 Aug 13
TJ	10.51				2	B		Sportcity	North of England League Division 2W	3 Aug 13
TJ	10.04				D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
SP7.26K	10.09				3	A		Stretford	North of England League Division 2W	9 Jun 13
SP7.26K	10.05				4	A		Litherland	North of England League Division 2W	7 Jul 13
SP7.26K	9.78				5	A		Douglas	North of England League Division 2W	5 May 13
SP7.26K	9.39				D			Leeds	Yorkshire County Combined Events & Race Walk Championships	10 Aug 13
SP7.26K	9.23				4	A		Sportcity	North of England League Division 2W	3 Aug 13
SP7.26K	9.17				D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
DT2K	30.70				D			Leeds	Yorkshire County Combined Events & Race Walk Championships	11 Aug 13
DT2K	24.42				D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
HT7.26K	30.87				2	B		Litherland	North of England League Division 2W	7 Jul 13
HT7.26K	29.38				3	B		Stretford	North of England League Division 2W	9 Jun 13
HT7.26K	25.78				D			Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
HT7.26K	25.53				4	B		Sportcity	North of England League Division 2W	3 Aug 13
JT800	38.45				4	A		Douglas	North of England League Division 2W	5 May 13
JT800	37.30				D			Leeds	Yorkshire County Combined Events & Race Walk Championships	11 Aug 13
JT800	35.36				D			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
JT800	34.49				3	B		Litherland	North of England League Division 2W	7 Jul 13
DecM40	4433				1			Leeds	Yorkshire County Combined Events & Race Walk Championships	11 Aug 13
DDecM40	6070				9			Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
parkrun	24:28				62			Delamere	Delamere parkrun # 16	22 Jun 13
2012 V40 St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
100	13.2				3	C		Ashton-Under-Lyne	Cheshire League	22 Apr 12
100	13.29				D			Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
100	13.6				4	A		Macclesfield	Cheshire League	8 Jul 12
200	27.7				5	A		Ellesmere Port	Cheshire League	9 Jun 12
400	60.4				4			Litherland	Southport Waterloo Open	1 Sep 12
400	60.93				D			Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
400	61.1				5	B		Blackpool	North of England League Division 2W	5 May 12
400	61.9				6	B		Liverpool	North of England League Division 2W	26 May 12
600	1:43.40	i			5	3		Sportcity	Manchester Open	4 Mar 12
800	2:27.5				7	AB		Macclesfield	Cheshire League	8 Jul 12
800	2:31.2				6	AB		Ashton-Under-Lyne	Cheshire League	22 Apr 12
1500	5:32.9				5	AB		Ellesmere Port	Cheshire League	9 Jun 12
110H	22.2		-1.5		3	A		Liverpool	North of England League Division 2W	26 May 12
110H	22.6				3	A		Blackpool	North of England League Division 2W	5 May 12
110H	23.2				4	A		Ellesmere Port	North of England League Division 2W	1 Jul 12
110H	25.1				4	A		Ellesmere Port	North of England League Division 2W	5 Aug 12
110H	25.8				5	A		Leigh	North of England League Division 1 Promotion Match	18 Aug 12
110H	DNS				D			Leeds	Yorkshire Combined Events & Race Walking Championship	23 Sep 12
HJ	1.56				D			Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
HJ	1.55				1	B		Ashton-Under-Lyne	Cheshire League	22 Apr 12
HJ	1.55				3	B		Blackpool	North of England League Division 2W	5 May 12
HJ	1.55				6	A		Liverpool	North of England League Division 2W	26 May 12
HJ	1.55				6	A		Ellesmere Port	North of England League Division 2W	5 Aug 12
HJ	1.55				5	A		Leigh	North of England League Division 1 Promotion Match	18 Aug 12
HJ	1.45				6	A		Ellesmere Port	North of England League Division 2W	1 Jul 12
PV	3.40				2	A		Ellesmere Port	North of England League Division 2W	1 Jul 12
PV	3.20				4	A		Ellesmere Port	North of England League Division 2W	5 Aug 12
PV	3.20				2	A		Leigh	North of England League Division 1 Promotion Match	18 Aug 12
PV	3.00				1			Liverpool	Merseyside County Championships	12 May 12
PV	3.00				4	A		Liverpool	North of England League Division 2W	26 May 12
PV	2.90				4	A		Blackpool	North of England League Division 2W	5 May 12
LJ	5.16				2	B		Ellesmere Port	Cheshire League	9 Jun 12
LJ	5.00				D			Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
TJ	11.27				3	A		Liverpool	North of England League Division 2W	26 May 12
TJ	11.12				1	B		Ellesmere Port	North of England League Division 2W	1 Jul 12
TJ	10.94				4	A		Leigh	North of England League Division 1 Promotion Match	18 Aug 12
TJ	10.87				1	B		Blackpool	North of England League Division 2W	5 May 12
TJ	10.84				3	B		Ellesmere Port	North of England League Division 2W	5 Aug 12
SP7.26K	10.19				2	B		Liverpool	North of England League Division 2W	26 May 12
SP7.26K	10.02				2			Liverpool	Merseyside County Championships	12 May 12
SP7.26K	9.49				D			Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
HT7.26K	27.45				1	A		Ellesmere Port	Cheshire League	9 Jun 12
JT800	37.98				3	A		Ellesmere Port	North of England League Division 2W	1 Jul 12
JT800	36.95				4	A		Leigh	North of England League Division 1 Promotion Match	18 Aug 12
JT800	36.78				1	A		Ashton-Under-Lyne	Cheshire League	22 Apr 12
JT800	36.18				6	A		Ellesmere Port	North of England League Division 2W	5 Aug 12
JT800	35.78				4	A		Liverpool	North of England League Division 2W	26 May 12
JT800	35.64				2	B		Blackpool	North of England League Division 2W	5 May 12
Dec	DNF				-			Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
5K	21:01				15		4	Halewood	Halewood 5K	3 Mar 12
parkrun	21:08				34			South Manchester	South Manchester parkrun # 105	25 Feb 12
parkrun	21:36				38			Princes	Princes parkrun # 53	24 Mar 12
parkrun	22:20				14			Pennington Flash	Pennington Flash parkrun # 44	14 Jan 12
parkrun	22:27				7		1	Pennington Flash	Pennington Flash parkrun # 48	18 Feb 12
2011 V40 St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
100	13.46				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
100	13.7				4	B		Connor's Quay	Cheshire League	17 Apr 11
100	13.98		-0.3		3	h7		Stretford	Trafford Grand Prix	19 Jul 11
200	28.10		0.8		6	A		Stretford	North of England League Division 2W	3 Jul 11
200	28.33		-0.7		3	h8		Stretford	Trafford Grand Prix	19 Jul 11
200	28.5				6	A		Warrington	North of England League Division 2W	4 Jun 11
400	62.2				2	1		Leigh	Northern Veterans' League	3 Aug 11
400	62.31				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
400	62.81				2	h7		Stretford	Trafford Grand Prix	19 Jul 11
400	64.62				5	5		Stretford	Trafford Grand Prix	14 Jun 11
800	2:30.50				5	11		Stretford	Trafford Grand Prix	26 Jul 11
800	2:31.85				4	10		Stretford	Trafford Grand Prix	9 Aug 11
800	2:39.67				5			Stretford	Trafford Grand Prix	14 Jun 11
1500	5:33.04				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
110H	24.23				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
110H	25.00		-1.9		5	A		Stretford	North of England League Division 2W	3 Jul 11
110H	33.5				4	A		Warrington	North of England League Division 2W	4 Jun 11
HJ	1.55				4	A		Stretford	North of England League Division 2W	3 Jul 11
HJ	1.50				4=	A		Warrington	North of England League Division 2W	4 Jun 11
HJ	1.50				2	B		Stretford	North of England League Division 2W	14 Aug 11
HJ	1.50				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
HJ	1.45				3	B		Ellesmere Port	North of England League Division 2W	7 May 11
PV	3.05				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
PV	3.00				3	A		Stretford	North of England League Division 2W	3 Jul 11
PV	2.90				3	A		Warrington	North of England League Division 2W	4 Jun 11
PV	2.80				2	A		Ellesmere Port	North of England League Division 2W	7 May 11
PV	2.70				3	A		Stretford	North of England League Division 2W	14 Aug 11
LJ	5.18				2	B		Stretford	North of England League Division 2W	3 Jul 11
LJ	5.05				3	B		Warrington	North of England League Division 2W	4 Jun 11
LJ	4.99				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
LJ	4.91				4	B		Ellesmere Port	North of England League Division 2W	7 May 11
LJ	4.90				3	B		Stretford	North of England League Division 2W	14 Aug 11
LJ	4.86				2	B		Crewe	Cheshire League	26 Jun 11
TJ	10.61				5	A		Stretford	North of England League Division 2W	14 Aug 11
TJ	10.17				3	A		Warrington	North of England League Division 2W	4 Jun 11
TJ	10.12				5	A		Ellesmere Port	North of England League Division 2W	7 May 11
TJ	9.61				5	A		Stretford	North of England League Division 2W	3 Jul 11
SP7.26K	9.20				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
SP7.26K	9.06				3	B		Stretford	North of England League Division 2W	14 Aug 11
DT2K	30.12				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
DT2K	29.13				1	A		Crewe	Cheshire League	26 Jun 11
DT2K	27.44				2			Leigh	Northern Veterans' League	3 Aug 11
JT800	37.94				4	B		Stretford	North of England League Division 2W	3 Jul 11
JT800	37.56				3	B		Warrington	North of England League Division 2W	4 Jun 11
JT800	36.28				D			Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
JT800	36.19				2	A		Connor's Quay	Cheshire League	17 Apr 11
JT800	35.94				3	B		Ellesmere Port	North of England League Division 2W	7 May 11
JT800	35.43				2			Leigh	Northern Veterans' League	3 Aug 11
JT800	34.59				4	A		Stretford	North of England League Division 2W	14 Aug 11
DecM40	4364				1			Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
parkrun	21:03				25			Princes	Princes parkrun # 35	19 Nov 11
parkrun	21:19				23		1	Princes	Princes parkrun # 32	29 Oct 11
parkrun	21:31				20			Princes	Princes parkrun # 30	15 Oct 11
parkrun	21:51				7		1	Pennington Flash	Pennington Flash parkrun # 38	26 Nov 11
5.3KL	24:36				61	L1		Liverpool	North West Counties Relays (5.3K)	17 Sep 11
6KL	27:11				89	L6		Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
9.8KXC	44:17				404			Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
ZXC	43:02				100			Beacon Park	Liverpool & District League	29 Oct 11
ZXC	43:42				224		43	St Helens	Manchester Area League	13 Nov 11
ZXC	46:29				226		42	Manchester	Manchester Area League	3 Dec 11
ZXC	47:44				274		49	Manchester	Manchester Area League	22 Oct 11
ZXCL	15:02				46	L4		Wythenshawe	University of Manchester Relays	8 Oct 11
ZFL	76:14				315			Todmorden	Shepherds Skyline Fell Race	5 Nov 11
2010 V35 St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
100	13.33	w	2.8		D			Sportcity	North-West Combined Events Open	14 Aug 10
200	29.9				8			Cleckheaton	Northern Veterans League	14 Jul 10
400	63.17				D			Sportcity	North-West Combined Events Open	14 Aug 10
800	2:43.9				6			Cleckheaton	Northern Veterans League	14 Jul 10
1500	5:59.02				D			Sportcity	North-West Combined Events Open	15 Aug 10
110H	24.60		1.1		D			Sportcity	North-West Combined Events Open	15 Aug 10
110H	43.9	w	2.1		6	A		Liverpool	Northern League 2W	1 Aug 10
HJ	1.47				D			Sportcity	North-West Combined Events Open	14 Aug 10
PV	3.00				4	A		Liverpool	Northern League 2W	1 Aug 10
PV	2.90				D			Sportcity	North-West Combined Events Open	15 Aug 10
PV	2.70				5	A		Ellesmere Port	Northern League 2W	1 May 10
PV	2.70				6	A		Stretford	Northern League 2W	4 Jul 10
LJ	4.92		1.7		D			Sportcity	North-West Combined Events Open	14 Aug 10
TJ	10.59				5	A		Liverpool	Northern League 2W	1 Aug 10
TJ	10.13				1			Cleckheaton	Northern Veterans League	14 Jul 10
SP7.26K	9.07				4			Cleckheaton	Northern Veterans League	14 Jul 10
SP7.26K	8.95				D			Sportcity	North-West Combined Events Open	14 Aug 10
DT2K	31.28				4			Leigh	Northern Veterans League	4 Aug 10
DT2K	30.65				D			Sportcity	North-West Combined Events Open	15 Aug 10
DT2K	27.99				2			Cleckheaton	Northern Veterans League	14 Jul 10
DT2K	27.88				5	A		Ellesmere Port	Northern League 2W	1 May 10
JT800	38.36				D			Sportcity	North-West Combined Events Open	15 Aug 10
JT800	36.96				2			Stretford	Northern League 2W	4 Jul 10
JT800	33.68				4	B		Ellesmere Port	Northern League 2W	1 May 10
DecM40	4171				15			Sportcity	North-West Combined Events Open	15 Aug 10
3ML	21:44				46	L4		Leigh	North West Relays Senior Men	18 Sep 10
5K	23:27				89			Liverpool	Wavertree Mystery 5K	9 Sep 10
5.6KL	26:02				100	L5		Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
9.8KXC	46:31				415			Liverpool	Liverpool & District League	27 Nov 10
ZXC	34:57				45	L6		Manchester	University of Manchester Relays	9 Oct 10
ZXC	46:19				116			Arrowe Park	Liverpool & District League	30 Oct 10
ZXC	47:10				90			Beacon Park	Liverpool & District League	11 Dec 10
ZXC	50:00				239		39	St. Helens	Manchester Area League	21 Nov 10
ZXC	50:15				208		32	Blackley	Manchester Area League	4 Dec 10
ZXC	51:35				264		50	Manchester	Manchester Area League	23 Oct 10
2008 V35 St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
100	12.9				D			Cudworth	Yorkshire Combined Events Championships	13 Sep 08
100	13.12				D			Sportcity	North West Combined Events Open	23 Aug 08
400	57.8				D			Cudworth	Yorkshire Combined Events Championships	13 Sep 08
400	58.53				D			Sportcity	North West Combined Events Open	23 Aug 08
1500	5:19.6				D			Cudworth	Yorkshire Combined Events Championships	14 Sep 08
1500	5:23.14				D			Sportcity	North West Combined Events Open	24 Aug 08
110H	21.64				D			Sportcity	North West Combined Events Open	24 Aug 08
110H	21.8				D			Cudworth	Yorkshire Combined Events Championships	14 Sep 08
HJ	1.65				D			Cudworth	Yorkshire Combined Events Championships	13 Sep 08
HJ	1.61				D			Sportcity	North West Combined Events Open	23 Aug 08
PV	3.20				D			Sportcity	North West Combined Events Open	24 Aug 08
PV	3.20				D			Cudworth	Yorkshire Combined Events Championships	14 Sep 08
LJ	5.30				D			Cudworth	Yorkshire Combined Events Championships	13 Sep 08
LJ	5.26				D			Sportcity	North West Combined Events Open	23 Aug 08
SP7.26K	10.17							Wigan	North of England League Division 2WC	3 May 08
SP7.26K	10.10							Halifax	North of England League Division 2WC	6 Jul 08
SP7.26K	10.00							Cleckheaton	North of England League Division 2WC	7 Jun 08
SP7.26K	9.88				D			Sportcity	North West Combined Events Open	23 Aug 08
SP7.26K	9.82				D			Cudworth	Yorkshire Combined Events Championships	13 Sep 08
DT2K	32.87							Wigan	North of England League Division 2WC	3 May 08
DT2K	29.91							Halifax	North of England League Division 2WC	6 Jul 08
DT2K	29.75							Blackpool	North of England League Division 2WC	3 Aug 08
DT2K	29.60							Cudworth	Yorkshire Combined Events Championships	14 Sep 08
DT2K	29.60				D			Cudworth	Yorkshire Combined Events Championships	14 Sep 08
DT2K	28.50				D			Sportcity	North West Combined Events Open	24 Aug 08
DT2K	28.50							Sportcity	North West Combined Events Open	24 Aug 08
DT2K	28.28							Liverpool	Merseyside County Championships	10 May 08
DT2K	28.09							Cleckheaton	North of England League Division 2WC	7 Jun 08
HT7.26K	30.42							Cleckheaton	North of England League Division 2WC	7 Jun 08
HT7.26K	28.77							Halifax	North of England League Division 2WC	6 Jul 08
JT800	38.08							Cudworth	Yorkshire Combined Events Championships	14 Sep 08
JT800	38.08				D			Cudworth	Yorkshire Combined Events Championships	14 Sep 08
JT800	34.94				D			Sportcity	North West Combined Events Open	24 Aug 08
Dec	4447				5			Sportcity	North West Combined Events Open	24 Aug 08
Dec	4286				7			Cudworth	Yorkshire Combined Events Championships	14 Sep 08
2007 V35 St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
60	8.09	i			H			Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
100	12.54	w	2.3		D			Horspath	BMAF Multi Events Championships	7 Jul 07
400	57.96				D			Horspath	BMAF Multi Events Championships	7 Jul 07
1000	3:04.33	i			H			Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
1500	5:14.21				D			Horspath	BMAF Multi Events Championships	8 Jul 07
60H	11.16	i			H			Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
110H	20.79		-1.2		D			Horspath	BMAF Multi Events Championships	8 Jul 07
HJ	1.54	i			H			Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
HJ	1.51				D			Horspath	BMAF Multi Events Championships	7 Jul 07
PV	2.90				D			Horspath	BMAF Multi Events Championships	8 Jul 07
PV	2.75	i			H			Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
LJ	5.00	i			H			Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
LJ	4.94				D			Horspath	BMAF Multi Events Championships	7 Jul 07
SP7.26K	10.51							Blackpool	Lancashire County Combined Events Championships And Open	28 Apr 07
SP7.26K	10.08	i						Sheffield	England Athletics Indoor Combined Events Championships	13 Jan 07
SP7.26K	10.08	i			H			Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
SP7.26K	9.37				D			Horspath	BMAF Multi Events Championships	7 Jul 07
DT2K	31.16							Cudworth	Yorkshire Combined Events Championships	23 Sep 07
DT2K	30.72							Hull	Northern Inter Counties	26 Aug 07
DT2K	30.47							Stockport	North of England League Division 2W	2 Jun 07
DT2K	29.59							Liverpool	Merseyside County Championships	12 May 07
DT2K	29.37							Warrington	North of England League Division 2W	5 Aug 07
DT2K	29.31							Horspath	BMAF Multi Events Championships	8 Jul 07
DT2K	29.31				D			Horspath	BMAF Multi Events Championships	8 Jul 07
DT2K	27.15							Blackpool	Lancashire County Combined Events Championships And Open	29 Apr 07
DT2K	27.12							Bolton	North of England League Division 2W	15 Jul 07
HT7.26K	30.95							Stockport	North of England League Division 2W	2 Jun 07
JT800	32.63				D			Horspath	BMAF Multi Events Championships	8 Jul 07
HepI	3088	i			23			Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
Dec	4404				2			Horspath	BMAF Multi Events Championships	8 Jul 07
Dec	3913							Cudworth	Yorkshire Combined Events Championships	23 Sep 07
Dec	3286							Blackpool	Lancashire County Combined Events Championships And Open	29 Apr 07
2006 V35 St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
100	13.17				4	3		Stretford	Trafford Grand Prix	11 Jul 06
200	26.45				5	3		Stretford	Trafford Grand Prix	11 Jul 06
1000	3:13.33	i			P			Cardiff	British Masters Championships	4 Mar 06
60H	13.66	i			P			Cardiff	British Masters Championships	4 Mar 06
HJ	1.47	i			P			Cardiff	British Masters Championships	4 Mar 06
LJ	4.99	i			P			Cardiff	British Masters Championships	4 Mar 06
SP7.26K	10.22							Warrington	Northern League Division 3W	6 May 06
SP7.26K	9.97	i			P			Cardiff	British Masters Championships	4 Mar 06
DT2K	32.20							Warrington	North of England League Division 3W	6 Aug 06
HT7.26K	33.24							Blackpool	-	9 Jul 06
JT800	37.23							Stoke	-	30 Jul 06
PenI	1957	i			4			Cardiff	British Masters Championships	4 Mar 06
HepI	2807	i			19			Sheffield	AAA of England/North of England Combined Events Championships	15 Jan 06
Dec	4121				1			Cudworth	Rotherham Harriers Open Multi Events	12 Aug 06
2005 SEN St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
100	13.2				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
400	60.9				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
1500	5:37.7				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
110H	24.2				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
HJ	1.44				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
PV	2.30				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
LJ	4.96				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
SP7.26K	10.02				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
SP7.26K	9.79				6			Stretford	Trafford Grand Prix	30 Aug 05
DT2K	34.42				4			Stretford	Trafford Grand Prix	30 Aug 05
DT2K	31.97				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
JT800	40.40				8			Stretford	Trafford Grand Prix	30 Aug 05
JT800	38.48				D			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
Dec	3794				2			Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
2002 SEN St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
60	7.8				1	2		Stretford	Trafford Open Meeting	13 Mar 02
60	8.2				2	2		Stretford	Trafford Open Meeting	27 Feb 02
60	8.2				5	1		Stretford	Trafford Open Meeting	20 Mar 02
2000 SEN St. Helens Sutton
Event	Perf				Pos			Venue	Meeting	Date
800	2:07.1				2	D		Stretford	BMC Gold Standard Races	16 May 00
800	2:10.74				9	G		Stretford	BMC Gold Standard Races	30 May 00

Total Performances: 543

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60i	V40	2013	33
60	ALL	2013	2473
60	V40	2013	36
100	V40	2011	90
100	V40	2012	78
100	V40	2013	95
100	V40	2014	92
100	V45	2015	89
100	V40	2015	103
100	V45	2016	82
100	V45	2017	113
100	V45	2018	115
200	V40	2011	91
200	V40	2012	84
200	V40	2013	96
200	V40	2014	94
200	V40	2015	121
200	V45	2016	80
400	V40	2011	78
400	V40	2012	77
400	V40	2013	78
400	V40	2014	64
400	V40	2015	104
400	V45	2015	49
400	V45	2016	63
400	V45	2017	97
400	V45	2018	81
400	V45	2019	98
600i	V40	2013	4
600	V40	2013	9
800	V40	2011	129
800	V40	2012	122
800	V40	2013	144
800	V40	2014	113
800	V45	2019	181
1500	V40	2011	154
1500	V40	2012	169
1500	V40	2013	194
1500	V40	2014	201
1500	V45	2015	185
1500	V40	2015	219
1500	V45	2016	173
1500	V45	2017	251
1500	V45	2018	225
1500	V45	2019	186
3000	V40	2013	216
3000	V45	2019	269
5000	V40	2013	214
60Hi	V35	2006	6
110HM35	V40	2013	11
110HM35	V40	2014	6
110HM35	V45	2015	6
110HM35	V45	2016	9
110HM35	V45	2018	7
400H	V40	2013	56
400H	V40	2014	21
400H	V45	2016	22
400H	V45	2017	47
3000SC	ALL	2013	666
HJ	V40	2011	22
HJ	V40	2012	15
HJ	V40	2013	26
HJ	V40	2014	22
HJ	V40	2015	33
HJ	V45	2015	13
HJ	V45	2016	12
HJ	V45	2017	25
HJ	V45	2018	23
HJ	V45	2019	40
PV	V40	2010	10
PV	ALL	2010	396
PV	V40	2011	8
PV	ALL	2011	402
PV	V40	2012	5
PV	ALL	2012	269
PV	V40	2013	10
PV	ALL	2013	362
PV	ALL	2014	375
PV	V40	2014	11
PV	ALL	2015	369
PV	V40	2015	12
PV	V45	2015	10
PV	ALL	2016	346
PV	V45	2016	11
PV	V45	2017	10
PV	V45	2018	12
LJ	V40	2011	22
LJ	V40	2012	26
LJ	V40	2013	24
LJ	V40	2014	17
LJ	V40	2015	40
LJ	V45	2015	14
LJ	V45	2016	21
LJ	V45	2017	28
LJ	V45	2018	30
LJ	V45	2019	60
TJ	V40	2011	22
TJ	V40	2012	11
TJ	V40	2013	20
TJ	V40	2014	9
TJ	V45	2016	7
TJ	V45	2017	17
TJ	V45	2018	19
SP7.26K	V40	2011	62
SP7.26K	V40	2012	36
SP7.26K	ALL	2012	486
SP7.26K	V40	2013	38
SP7.26K	ALL	2013	451
SP7.26K	V40	2014	42
SP7.26K	V45	2015	39
SP7.26K	V40	2015	62
SP7.26K	V45	2016	45
SP7.26K	V45	2017	36
SP7.26K	V45	2018	42
SP7.26K	V45	2019	51
DT2K	V40	2010	37
DT2K	ALL	2010	416
DT2K	ALL	2011	462
DT2K	V40	2011	38
DT2K	ALL	2013	382
DT2K	V40	2013	34
DT2K	V40	2014	37
DT2K	ALL	2014	507
DT2K	V40	2015	39
DT2K	V45	2015	41
DT2K	ALL	2016	450
DT2K	V45	2016	37
DT2K	V45	2017	42
DT2K	V45	2018	50
HT7.26K	V40	2012	34
HT7.26K	ALL	2012	400
HT7.26K	V40	2013	24
HT7.26K	ALL	2013	318
JT800	V40	2010	15
JT800	ALL	2010	642
JT800	ALL	2011	637
JT800	V40	2011	22
JT800	ALL	2012	612
JT800	V40	2012	14
JT800	V40	2013	16
JT800	ALL	2013	526
JT800	V40	2014	15
JT800	ALL	2014	601
JT800	V40	2015	32
JT800	V45	2015	22
JT800	V45	2016	22
JT800	V45	2017	27
JT800	V45	2018	22
HepIi	ALL	2006	31
HepIi	ALL	2007	30
HepI	ALL	2006	32
HepI	ALL	2007	30
Dec	ALL	2006	62
Dec	V35	2006	2
Dec	ALL	2007	50
Dec	V35	2007	3
Dec	V35	2008	2
Dec	ALL	2008	53
Dec	ALL	2014	71
Dec	ALL	2015	66
Dec	ALL	2016	60
Dec	ALL	2017	69
DecM40	V40	2011	4
DecM40	V40	2013	1
DecM40	V40	2014	3
DecM40	V40	AT	22
DecM45	V45	2015	2
DecM45	V45	2016	4
DecM45	V45	2017	5
DecM45	V45	2018	2