| 2019 SEN Crawley/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.27 | | -1.2 | | 1 | B | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| HJ | 1.85 | | | | 6 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| PV | 4.20 | i | | | 6 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| LJ | 6.13 | i | | | 10 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| JT800 | 44.85 | | | | 4 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 2018 SEN Crawley/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.29 | i | | | 6 | h2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 200 | 24.61 | | 1.8 | | 3 | 2 | | | Exeter | South West League | 6 May 18 |
| 400 | 53.6 | | | | 1 | B | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 60H | 8.33 | i | | | 1 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 110H | 15.07 | w | 2.7 | | 3 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 110H | 15.6 | | | | 1 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 110H | 16.41 | | -1.6 | | 1 | | | | Exeter | South West League | 6 May 18 |
| HJ | 1.90 | | | | 1 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| HJ | 1.85 | | | | 4= | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| PV | 4.10 | i | | | 6 | B | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| PV | 3.00 | | | | 2 | | | | Exeter | South West League | 6 May 18 |
| LJ | 6.19 | | | | 2 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| LJ | 5.37 | | | | 6 | | | | Exeter | South West League | 6 May 18 |
| SP7.26K | 12.34 | | | | 3 | B | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| SP7.26K | 11.48 | | | | 5 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| DT2K | 40.84 | | | | 3 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| DT2K | 39.14 | | | | 6 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| DT2K | 37.15 | | | | 1 | | | | Exeter | South West League | 6 May 18 |
| DT2K | 36.22 | | | | 7 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| HT7.26K | 24.23 | | | | 5 | B | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| HT7.26K | 23.53 | | | | 1 | | | | Exeter | South West League | 6 May 18 |
| HT7.26K | 21.14 | | | | 4 | B | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| JT800 | 46.99 | | | | 1 | B | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| JT800 | 46.73 | | | | 3 | B | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| JT800 | 43.77 | | | | 4 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 2017 SEN Crawley/Royal Navy/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.26 | | | | 5 | 1 | | | Exeter | South West League | 7 May 17 |
| 200 | 24.29 | w | 2.5 | | 7 | 1 | | | Exeter | South West League | 2 Jul 17 |
| 400 | 64.47 | | | | 8 | 1 | | | Exeter | South West League | 7 May 17 |
| 400 | 68.89 | | | | 6 | 3 | | | Exeter | South West League | 2 Jul 17 |
| 110H | 15.38 | | 0.9 | | 1 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 110H | 15.61 | | 1.0 | | 1 | 1 | | | Exeter | South West League | 2 Jul 17 |
| 110H | 15.64 | w | 2.4 | | 2 | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 110H | 15.74 | | | | 1 | | | | Exeter | South West League | 7 May 17 |
| 110H | 15.80 | | -2.6 | | 2 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 110H | 15.85 | | -2.2 | | 2 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 400H | 76.75 | | | | 3 | 1 | | | Exeter | South West League | 4 Jun 17 |
| HJ | 1.90 | | | | 4 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| HJ | 1.90 | | | | 2 | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| HJ | 1.85 | | | | 4 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| HJ | 1.85 | | | | 2 | | | | Exeter | South West League | 4 Jun 17 |
| HJ | 1.85 | | | | 2 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| PV | 3.40 | | | | 2 | | | | Exeter | South West League | 2 Jul 17 |
| PV | 3.00 | | | | 1 | | | | Exeter | South West League | 7 May 17 |
| LJ | 6.01 | | | | 4 | | | | Exeter | South West League | 2 Jul 17 |
| LJ | 5.75 | | | | 4 | | | | Exeter | South West League | 7 May 17 |
| TJ | 10.71 | | | | 5 | | | | Exeter | South West League | 4 Jun 17 |
| SP7.26K | 12.52 | | | | 2 | B | | | Exeter | South West League | 4 Jun 17 |
| SP7.26K | 11.62 | wdh | | | 8 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| SP7.26K | 11.49 | | | | 7 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| SP7.26K | 11.10 | | | | 8 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| DT2K | 38.60 | | | | 4 | | | | Exeter | South West League | 2 Jul 17 |
| DT2K | 38.58 | | | | 2 | | | | Exeter | South West League | 7 May 17 |
| DT2K | 38.01 | | | | 5 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| DT2K | 37.00 | | | | 6 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| DT2K | 36.93 | | | | 6 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| DT2K | 35.19 | | | | 3 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| HT7.26K | 26.53 | | | | 6 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| HT7.26K | 23.68 | | | | 2 | | | | Exeter | South West League | 7 May 17 |
| HT7.26K | 22.55 | | | | 6 | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| HT7.26K | 21.11 | | | | 5 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| JT800 | 43.97 | | | | 3 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| JT800 | 42.44 | | | | 3 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| JT800 | 42.05 | | | | 4 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| JT800 | 40.87 | | | | 4 | | | | Exeter | South West League | 4 Jun 17 |
| JT800 | 39.80 | | | | 3 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 2016 SEN Crawley/Royal Navy/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 2 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| 400 | 55.1 | | | | 3 | 1 | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| 110H | 14.79 | | -0.5 | | 2 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| 110H | 14.79 | | 1.4 | | 1 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 110H | 15.0 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 110H | 15.02 | | | | 1 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| 110H | 15.1 | | | | 1 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| 110H | 16.0 | | | | 1 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| HJ | 2.00 | | | | 1 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| HJ | 1.95 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| HJ | 1.90 | | | | 1 | B | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| HJ | 1.90 | | | | 1 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| HJ | 1.90 | | | | 4 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| PV | 4.00 | | | | 1 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| PV | 3.50 | | | | 3 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| PV | 2.60 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| LJ | 6.07 | | | | 3 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| LJ | 5.99 | | | | 1 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| SP7.26K | 12.67 | | | | 3 | B | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| SP7.26K | 12.52 | | | | 2 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| SP7.26K | 12.42 | | | | 5 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| SP7.26K | 12.39 | | | | 3 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| SP7.26K | 12.25 | | | | 1 | | | | Poole | Ashdown Open | 12 Aug 16 |
| DT2K | 40.20 | | | | 2 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| DT2K | 39.54 | | | | 1 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| DT2K | 39.46 | | | | 3 | B | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| DT2K | 39.12 | | | | 3 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| DT2K | 37.61 | | | | 3 | B | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| DT2K | 37.48 | | | | 1 | ns | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| DT2K | 37.14 | | | | 1 | | | | Poole | Ashdown Open | 12 Aug 16 |
| HT7.26K | 22.53 | | | | 5 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| JT800 | 52.45 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| JT800 | 45.48 | | | | 3 | B | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| JT800 | 45.40 | | | | 1 | | | | Portsmouth (RN) | Royal Navy Championships | 15 Jun 16 |
| JT800 | 43.78 | | | | 4 | | | | Cosford | Inter Services Championships | 13 Jul 16 |
| JT800 | 42.75 | | | | 3 | B | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 2015 SEN Crawley/Royal Navy/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | | | | 1 | 2 | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 110H | 14.87 | | 0.0 | | 1 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 110H | 14.95 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 5 Jul 15 |
| HJ | 1.95 | | | | 3 | | | | Aldershot | Inter Services Athletics Championships | 8 Jul 15 |
| HJ | 1.90 | | | | 4 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| HJ | 1.90 | | | | 1 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| PV | 3.60 | | | | 3 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| PV | 3.50 | | | | 4 | | | | Aldershot | Inter Services Athletics Championships | 8 Jul 15 |
| TJ | 10.74 | | | | 6 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| SP7.26K | 12.33 | | | | 1 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| SP7.26K | 12.30 | | | | 5 | | | | Aldershot | Inter Services Athletics Championships | 8 Jul 15 |
| DT2K | 38.12 | | | | 5 | | | | Aldershot | Inter Services Athletics Championships | 8 Jul 15 |
| DT2K | 37.74 | | | | 4 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| JT800 | 48.96 | | | | 3 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| JT800 | 46.15 | | | | 4 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| JT800 | 43.84 | | | | 5 | | | | Aldershot | Inter Services Athletics Championships | 8 Jul 15 |
| 2014 SEN Poole AC/Royal Navy/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.01 | i | | | H | | | | Sheffield | British Athletics Combined Events Match | 25 Jan 14 |
| 60 | 7.05 | i | | | H | | | | Sheffield | England & Wales Combined Events Championships | 4 Jan 14 |
| 100 | 10.98 | | -0.2 | | 1 | 2 | | | Arona, ESP | International Combined Events Meeting | 24 May 14 |
| 100 | 11.05 | | 0.2 | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 31 May 14 |
| 100 | 11.07 | | 1.4 | | 2 | 1 | | | Florence, ITA | Multistars | 2 May 14 |
| 100 | 11.16 | | -0.7 | | 4 | 4 | | | Torun, POL | European Cup Combined Events Super league | 5 Jul 14 |
| 100 | 11.19 | | 0.9 | | 1 | 2 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 400 | 48.58 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 400 | 49.53 | | | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 31 May 14 |
| 400 | 49.65 | | | | 2 | 2 | | | Arona, ESP | International Combined Events Meeting | 24 May 14 |
| 400 | 49.76 | | | | 2 | 3 | | | Florence, ITA | Multistars | 2 May 14 |
| 400 | 50.47 | | | | 7 | 4 | | | Torun, POL | European Cup Combined Events Super league | 5 Jul 14 |
| 1000 | 2:48.26 | i | | | H | | | | Sheffield | British Athletics Combined Events Match | 26 Jan 14 |
| 1000 | 2:48.87 | i | | | H | | | | Sheffield | England & Wales Combined Events Championships | 5 Jan 14 |
| 1500 | 4:56.00 | | | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 1 Jun 14 |
| 1500 | DNF | | | | - | | | | Torun, POL | European Cup Combined Events Super league | 6 Jul 14 |
| 1500 | DNS | | | | - | | | | Arona, ESP | International Combined Events Meeting | 25 May 14 |
| 60H | 8.00 | i | | | H | | | | Sheffield | British Athletics Combined Events Match | 26 Jan 14 |
| 60H | 8.02 | i | | | H | | | | Sheffield | England & Wales Combined Events Championships | 5 Jan 14 |
| 110H | 14.00 | w | 3.8 | | 1 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| 110H | 14.26 | | 0.0 | | 1 | 2 | | | Arona, ESP | International Combined Events Meeting | 25 May 14 |
| 110H | 14.26 | | 0.6 | | 2 | 4 | | | Torun, POL | European Cup Combined Events Super league | 6 Jul 14 |
| 110H | 14.29 | | 2.0 | | 4 | h3 | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 110H | 14.46 | | | | 1 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 110H | 14.48 | | -1.4 | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 1 Jun 14 |
| 110H | 14.57 | | 0.1 | | 3 | 1 | | | Florence, ITA | Multistars | 3 May 14 |
| 110H | 14.9 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 110H | 14.9 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 110H | 15.7 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| HJ | 2.09 | i | | | H | | | | Sheffield | British Athletics Combined Events Match | 25 Jan 14 |
| HJ | 2.01 | | | | 1 | | | | Arona, ESP | International Combined Events Meeting | 24 May 14 |
| HJ | 2.00 | i | | | H | | | | Sheffield | England & Wales Combined Events Championships | 4 Jan 14 |
| HJ | 1.95 | | | | 4 | A | | | Florence, ITA | Multistars | 2 May 14 |
| HJ | 1.95 | | | | 12 | A | | | Torun, POL | European Cup Combined Events Super league | 5 Jul 14 |
| HJ | 1.93 | | | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 31 May 14 |
| HJ | 1.90 | | | | 3 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| HJ | 1.85 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| HJ | 1.80 | | | | 2 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| PV | 4.57 | i | | | H | | | | Sheffield | England & Wales Combined Events Championships | 5 Jan 14 |
| PV | 4.50 | i | | | H | | | | Sheffield | British Athletics Combined Events Match | 26 Jan 14 |
| PV | 4.46 | | | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 1 Jun 14 |
| PV | 4.45 | | | | 5 | | | | Florence, ITA | Multistars | 3 May 14 |
| PV | 4.40 | | | | 6 | | | | Arona, ESP | International Combined Events Meeting | 25 May 14 |
| PV | 4.40 | | | | 10 | B | | | Torun, POL | European Cup Combined Events Super league | 6 Jul 14 |
| PV | 4.30 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| PV | 2.40 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| LJ | 7.15 | i | | | H | | | | Sheffield | England & Wales Combined Events Championships | 4 Jan 14 |
| LJ | 7.11 | i | | | H | | | | Sheffield | British Athletics Combined Events Match | 25 Jan 14 |
| LJ | 7.06 | | 0.4 | | 7 | | | | Florence, ITA | Multistars | 2 May 14 |
| LJ | 6.80 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| LJ | 6.79 | | 0.7 | | 13 | A | | | Torun, POL | European Cup Combined Events Super league | 5 Jul 14 |
| LJ | 6.77 | w | 2.2 | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 31 May 14 |
| LJ | 6.76 | | 0.0 | | 10 | | | | Arona, ESP | International Combined Events Meeting | 24 May 14 |
| LJ | 6.16 | | | | 5 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| LJ | 5.65 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| SP7.26K | 13.65 | | | | 7 | | | | Florence, ITA | Multistars | 2 May 14 |
| SP7.26K | 13.35 | | | | 5 | | | | Arona, ESP | International Combined Events Meeting | 24 May 14 |
| SP7.26K | 13.29 | | | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 31 May 14 |
| SP7.26K | 13.23 | i | | | H | | | | Sheffield | England & Wales Combined Events Championships | 4 Jan 14 |
| SP7.26K | 13.09 | i | | | H | | | | Sheffield | British Athletics Combined Events Match | 25 Jan 14 |
| SP7.26K | 12.96 | | | | 4 | A | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| SP7.26K | 12.77 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| SP7.26K | 12.77 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| SP7.26K | 12.71 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| SP7.26K | 12.59 | | | | 15 | A | | | Torun, POL | European Cup Combined Events Super league | 5 Jul 14 |
| SP7.26K | 11.97 | i | | | 3 | | | | Uxbridge | Brunel Jumps & Shot Festival | 11 Jan 14 |
| DT2K | 39.87 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| DT2K | 39.71 | | | | 3 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| DT2K | 39.27 | | | | 2 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| DT2K | 39.23 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT2K | 39.12 | | | | 7 | | | | Florence, ITA | Multistars | 3 May 14 |
| DT2K | 38.43 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| DT2K | 37.91 | | | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 1 Jun 14 |
| DT2K | 37.81 | | | | 11 | A | | | Torun, POL | European Cup Combined Events Super league | 6 Jul 14 |
| DT2K | 35.46 | | | | 8 | | | | Arona, ESP | International Combined Events Meeting | 25 May 14 |
| HT7.26K | 22.44 | | | | 5 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| JT800 | 53.49 | | | | D | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 1 Jun 14 |
| JT800 | 53.17 | | | | 4 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| JT800 | 52.09 | | | | 3 | | | | Arona, ESP | International Combined Events Meeting | 25 May 14 |
| JT800 | 51.79 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| JT800 | 48.26 | | | | 2 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| JT800 | 48.16 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| JT800 | 47.32 | | | | 6 | | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| JT800 | 46.20 | | | | 16 | B | | | Torun, POL | European Cup Combined Events Super league | 6 Jul 14 |
| JT800 | 45.76 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT800 | 45.44 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| JT800 | 44.82 | | | | 3 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| JT800 | 43.66 | | | | 5 | A | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| JT800 | DNS | | | | - | 2 | | | Florence, ITA | Multistars | 3 May 14 |
| HepI | 5805 | i | | | 2 | | | | Sheffield | British Athletics Combined Events Match | 26 Jan 14 |
| HepI | 5734 | i | | | 1 | | | | Sheffield | England & Wales Combined Events Championships | 5 Jan 14 |
| Dec | 7377 | | | | 2 | | | | Herentals, BEL | Flanders Cup - Open PK Meerkamp | 1 Jun 14 |
| Dec | 6607 | | | | 28 | | | | Torun, POL | European Cup Combined Events Super league | 6 Jul 14 |
| Dec | DNF | | | | - | | | | Florence, ITA | Multistars | 3 May 14 |
| Dec | DNF | | | | - | | | | Arona, ESP | International Combined Events Meeting | 25 May 14 |
| 2013 SEN Poole AC/Royal Navy/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 2 | 1.3 | | | Willesden | Track Academy & Thames Valley Harriers Indoor Sprints | 21 Dec 13 |
| 100 | 11.70 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 24 Jul 13 |
| 200 | 23.64 | | | | 1 | 3 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 400 | 51.75 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 24 Jul 13 |
| 800 | 2:23.57 | | | | 3 | 2 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 1500 | 4:48.41 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 25 Jul 13 |
| 60H | 8.07 | i | | | 1 | 1 | | | Willesden | Track Academy & Thames Valley Harriers Indoor Sprints | 21 Dec 13 |
| 110H | 15.66 | | | | 3 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| 110H | 15.67 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 25 Jul 13 |
| 110H | 15.9 | | | | 1 | 2 | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 110H | 17.2 | | | | 1 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400H | 60.02 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| HJ | 2.02 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 24 Jul 13 |
| HJ | 1.90 | | | | 2 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| HJ | 1.90 | | | | 2 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| HJ | 1.70 | | | | 3 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| PV | 4.20 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 25 Jul 13 |
| PV | 3.80 | | | | 1 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| PV | 3.70 | | | | 2 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| LJ | 6.54 | | | | 2 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| LJ | 6.46 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 24 Jul 13 |
| TJ | 10.83 | | | | 5 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| SP7.26K | 12.13 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 24 Jul 13 |
| SP7.26K | 11.93 | | | | 1 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| SP7.26K | 11.65 | | | | 5 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| DT2K | 37.54 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 25 Jul 13 |
| DT2K | 36.88 | | | | 5 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| DT2K | 34.55 | | | | 2 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| HT7.26K | 27.74 | | | | 4 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| JT800 | 47.82 | | | | D | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 25 Jul 13 |
| JT800 | 43.35 | | | | 5 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| JT800 | 42.16 | | | | 8 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| Dec | 6813 | | | | 2 | | | | Cosford | Inter-Service Decathlon & Heptathlon Championships | 25 Jul 13 |
| 2012 SEN Crawley/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.09 | | | | 1 | 2 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 800 | 2:14.41 | | | | 5 | 1 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:16.3 | | | | 3 | B | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 1500 | 4:57.2 | | | | 4 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 110H | 15.43 | | 0.5 | | 3 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 110H | 15.66 | | | | 1 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 110H | 16.7 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 110H | 19.5 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 400H | 64.00 | | | | 2 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 2000SC | 8:06.34 | | | | 4 | | | | Exeter | South West League Division 1 | 27 May 12 |
| HJ | 1.90 | | | | 7 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| HJ | 1.90 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| HJ | 1.85 | | | | 5 | B | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| HJ | 1.85 | | | | 2 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| HJ | 1.80 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| HJ | 1.80 | | | | 2 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| HJ | 1.80 | | | | 3 | | | | Bournemouth | Bournemouth AC Autumn Open Meeting | 16 Sep 12 |
| PV | 3.40 | | | | 2 | | | | Exeter | South West League Division 1 | 27 May 12 |
| LJ | 6.06 | | | | 5 | | | | Exeter | South West League Division 1 | 27 May 12 |
| LJ | 5.99 | w | 3.0 | | 5 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| SP7.26K | 11.10 | | | | 3 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| SP7.26K | 10.55 | | | | 3 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| DT2K | 38.25 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| DT2K | 37.12 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| DT2K | 35.95 | | | | 7 | B | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| JT800 | 41.98 | | | | 6 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| JT800 | 40.85 | | | | 5 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| JT800 | 36.60 | | | | 4 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 2011 SEN Crawley/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.11 | i | | | H | | | | Reims, FRA | Combined Events Indoor International | 29 Jan 11 |
| 60 | 7.2 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| 60 | 7.23 | i | | | 2 | 1.2 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 200 | 25.7 | | | | 8 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 1000 | 2:49.27 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 1000 | 2:55.72 | i | | | H | | | | Reims, FRA | Combined Events Indoor International | 30 Jan 11 |
| 60H | 8.14 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 60H | 8.23 | i | | | 2 | 1.1 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60H | 8.29 | i | | | 2 | 1.2 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60H | 8.30 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 60H | 8.31 | i | | | T | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| 60H | 8.34 | i | | | H | | | | Reims, FRA | Combined Events Indoor International | 30 Jan 11 |
| 110H | 16.4 | | | | 1 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 110H | 16.83 | | 0.4 | | 6 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 400H | 68.03 | | | | 5 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| HJ | 2.00 | i | | | H | | | | Reims, FRA | Combined Events Indoor International | 29 Jan 11 |
| HJ | 1.98 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| HJ | 1.98 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| HJ | 1.95 | | | | 1 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| HJ | 1.80 | | | | 2 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| PV | 4.35 | i | | | 3 | A | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| PV | 4.32 | i | | | H | | | | Reims, FRA | Combined Events Indoor International | 30 Jan 11 |
| PV | 4.20 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| PV | 4.00 | | | | 3 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| PV | 3.80 | | | | 1 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| LJ | 6.64 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| LJ | 6.60 | i | | | H | | | | Reims, FRA | Combined Events Indoor International | 29 Jan 11 |
| LJ | 5.75 | i | | | T | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| LJ | 5.70 | | | | 5 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| SP7.26K | 13.17 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| SP7.26K | 12.90 | i | | | 2 | | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| SP7.26K | 12.64 | i | | | T | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| SP7.26K | 12.57 | i | | | H | | | | Reims, FRA | Combined Events Indoor International | 29 Jan 11 |
| SP7.26K | 12.18 | i | | | T | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| SP7.26K | 11.25 | | | | 4 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| DT2K | 35.45 | | | | 3 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| JT800 | 40.67 | | | | 4 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| Tri | 2377 | i | | | 1 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| Tri | 2055 | i | | | 4 | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| HepI | 5321 | i | | | 11 | | | | Reims, FRA | Combined Events Indoor International | 30 Jan 11 |
| HepI | 5278 | i | | | 2 | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| parkrun | 21:20 | | | | 30 | | | | Poole | Poole parkrun # 33 | 19 Nov 11 |
| 2010 SEN Crawley/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.05 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| 60 | 7.05 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 30 Jan 10 |
| 60 | 7.06 | i | | | 1 | 2.3 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 7.12 | i | | | 3 | 1.5 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 100 | 11.10 | | -0.1 | | D | h3 | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| 100 | 11.13 | w | 2.8 | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| 100 | 11.16 | | -0.7 | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 100 | 11.30 | | 1.7 | | D | | | | Hexham | Hexham Combined Events International | 3 Jul 10 |
| 400 | 49.36 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| 400 | 50.78 | | | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| 400 | 51.12 | | | | D | | | | Hexham | Hexham Combined Events International | 3 Jul 10 |
| 400 | DNF | | | | D | h2 | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| 1000 | 2:47.63 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 31 Jan 10 |
| 1000 | 2:51.02 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 1500 | 4:58.73 | | | | D | | | | Hexham | Hexham Combined Events International | 4 Jul 10 |
| 1500 | DNS | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| 60H | 8.07 | i | | | T | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 60H | 8.09 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 60H | 8.13 | i | | | 2 | h1 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 60H | 8.15 | i | | | T | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| 60H | 8.21 | i | | | 5 | 2.1 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60H | 8.21 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 31 Jan 10 |
| 60H | 8.32 | i | | | 6 | 1.1 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60H | 8.33 | i | | | 7 | B | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 110H | 14.2 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 110H | 14.35 | | 1.0 | | 1 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 110H | 14.50 | | | | 1 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 110H | 14.7 | | | | 1 | | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| 110H | 14.71 | w | 5.8 | | D | | | | Hexham | Hexham Combined Events International | 4 Jul 10 |
| 110H | 14.82 | | 0.0 | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| 110H | 15.09 | | | | 4 | A | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 110H | 15.41 | | -1.8 | | 1 | | | | Hendon | 10 in 100 Cup Final Men | 4 Sep 10 |
| 110H | DNF | | | | D | h2 | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 9 May 10 |
| 110H | DNS | | | | D | | | | Sportcity | North-West Combined Events Open | 15 Aug 10 |
| HJ | 2.03 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 30 Jan 10 |
| HJ | 1.99 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| HJ | 1.99 | | | | D | | | | Hexham | Hexham Combined Events International | 3 Jul 10 |
| HJ | 1.98 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| HJ | 1.95 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| HJ | 1.95 | | | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| HJ | 1.90 | | | | 2 | A | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| HJ | 1.89 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| PV | 4.60 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| PV | 4.50 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 31 Jan 10 |
| PV | 4.45 | i | | | 1 | F | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| PV | 4.41 | | | | 1 | A | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| PV | 4.36 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| PV | 4.10 | | | | D | | | | Hexham | Hexham Combined Events International | 4 Jul 10 |
| PV | 4.00 | | | | 3 | A | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| PV | 4.00 | | | | 2 | | | | Hendon | 10 in 100 Cup Final Men | 4 Sep 10 |
| LJ | 7.04 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| LJ | 6.78 | | | | 1 | A | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| LJ | 6.76 | | 0.0 | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| LJ | 6.74 | | 1.2 | | D | | | | Hexham | Hexham Combined Events International | 3 Jul 10 |
| LJ | 6.72 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 30 Jan 10 |
| LJ | 6.62 | | 1.4 | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| LJ | 6.57 | | 1.3 | | 3 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| LJ | 6.48 | i | | | T | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| LJ | 6.42 | | 1.6 | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| LJ | 6.39 | i | | | T | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| LJ | 6.36 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| LJ | 6.18 | | | | 3 | B | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| SP7.26K | 12.61 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| SP7.26K | 12.56 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 8 May 10 |
| SP7.26K | 12.43 | | | | D | | | | Bedford | England Combined Events Championships | 5 Jun 10 |
| SP7.26K | 12.25 | i | | | 3 | | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| SP7.26K | 12.24 | | | | 2 | A | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| SP7.26K | 12.05 | | | | D | | | | Hexham | Hexham Combined Events International | 3 Jul 10 |
| SP7.26K | 11.90 | i | | | T | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| SP7.26K | 11.87 | i | | | T | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| SP7.26K | 11.73 | i | | | H | | | | Apeldoorn, NED | Combined Events International | 30 Jan 10 |
| SP7.26K | 11.69 | | | | 2 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| SP7.26K | 11.38 | | | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| DT2K | 39.05 | | | | 2 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| DT2K | 37.17 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| DT2K | 35.18 | | | | D | | | | Hexham | Hexham Combined Events International | 4 Jul 10 |
| DT2K | 34.77 | | | | D | | | | Desenzano del Garda, ITA | IAAF World Combined Events Challenge | 9 May 10 |
| DT2K | 32.84 | | | | 3 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| JT800 | 48.37 | | | | 4 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| JT800 | 48.34 | | | | 1 | A | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| JT800 | 47.77 | | | | D | | | | Bedford | England Combined Events Championships | 6 Jun 10 |
| JT800 | 45.42 | | | | D | | | | Hexham | Hexham Combined Events International | 4 Jul 10 |
| JT800 | 45.17 | | | | 7 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| TriI | 2237 | i | | | 4 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| TriI | 2236 | i | | | 4 | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| HepI | 5629 | i | | | 1 | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| HepI | 5490 | i | | | 9 | | | | Apeldoorn, NED | Combined Events International | 31 Jan 10 |
| Dec | 6900 | w | | | 3 | | | | Hexham | Hexham Combined Events International | 4 Jul 10 |
| 2009 SEN Bournemouth/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.15 | i | | | 4 | 2.03 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 7.17 | i | | | 4 | 1.04 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 7.19 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 31 Jan 09 |
| 60 | 7.23 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| 60 | 7.28 | i | | | 1 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 60 | 7.32 | i | | | 4 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 100 | 11.03 | | 0.1 | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| 100 | 11.11 | | 0.9 | | D | | | | Desenzano Del Garda, ITA | Multistars | 9 May 09 |
| 100 | 11.2 | | | | 7 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 100 | 11.31 | | -1.8 | | D | | | | Arles, FRA | Meeting International d'Arles | 6 Jun 09 |
| 400 | 49.11 | | | | D | | | | Desenzano Del Garda, ITA | Multistars | 9 May 09 |
| 400 | 50.30 | | | | D | | | | Arles, FRA | Meeting International d'Arles | 6 Jun 09 |
| 400 | 50.77 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| 400 | 52.4 | | | | 7 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 1000 | 2:49.87 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 1 Feb 09 |
| 1000 | 2:53.33 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 1000 | DNS | i | | | - | | | | Cardiff | UWIC Open | 12 Dec 09 |
| 1500 | 4:45.93 | | | | D | | | | Desenzano Del Garda, ITA | Multistars | 10 May 09 |
| 1500 | 4:51.02 | | | | D | | | | Arles, FRA | Meeting International d'Arles | 7 Jun 09 |
| 60H | 8.14 | i | | | 1 | 1 | | | Cardiff | UWIC Open | 12 Dec 09 |
| 60H | 8.18 | i | | | 4 | 1.1 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60H | 8.23 | i | | | 2 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 60H | 8.24 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| 60H | 8.25 | i | | | T | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 60H | 8.26 | i | | | 1 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 60H | 8.29 | i | | | 4 | 2.1 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60H | 8.31 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 1 Feb 09 |
| 60H | 8.95 | i | | | 3 | G | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 110H | 14.5 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| 110H | 14.53 | | -0.9 | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| 110H | 14.7 | | | | 1 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 110H | 14.73 | | -1.6 | | 5 | B | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 110H | 14.74 | | -1.3 | | 4 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 110H | 14.84 | | 1.3 | | D | | | | Arles, FRA | Meeting International d'Arles | 7 Jun 09 |
| 110H | 14.86 | | 3.0 | | D | | | | Desenzano Del Garda, ITA | Multistars | 10 May 09 |
| 110H | 14.96 | | 0.7 | | 2 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 110H | 15.0 | | | | 2 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 110H | 16.0 | | | | 4 | A | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| HJ | 1.97 | | | | D | | | | Arles, FRA | Meeting International d'Arles | 6 Jun 09 |
| HJ | 1.95 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| HJ | 1.95 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 31 Jan 09 |
| HJ | 1.93 | | | | 1 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| HJ | 1.92 | | | | D | | | | Desenzano Del Garda, ITA | Multistars | 9 May 09 |
| HJ | 1.90 | | | | 3 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| HJ | 1.90 | i | | | 1 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| HJ | 1.88 | | | | 1 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| PV | 4.45 | | | | D | | | | Desenzano Del Garda, ITA | Multistars | 10 May 09 |
| PV | 4.40 | | | | 2 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| PV | 4.35 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| PV | 4.30 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 1 Feb 09 |
| PV | 4.20 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| PV | 4.15 | | | | D | | | | Arles, FRA | Meeting International d'Arles | 7 Jun 09 |
| PV | 4.03 | | | | 4 | A | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| LJ | 6.87 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 31 Jan 09 |
| LJ | 6.84 | | | | 1 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| LJ | 6.81 | | | | 1 | B | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| LJ | 6.78 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| LJ | 6.76 | | 1.7 | | D | | | | Arles, FRA | Meeting International d'Arles | 6 Jun 09 |
| LJ | 6.75 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| LJ | 6.66 | | 1.0 | | D | | | | Desenzano Del Garda, ITA | Multistars | 9 May 09 |
| LJ | 6.58 | | 1.3 | | 1 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| LJ | 6.51 | i | | | 2 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| LJ | 6.38 | i | | | T | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| SP7.26K | 11.86 | | | | D | | | | Desenzano Del Garda, ITA | Multistars | 9 May 09 |
| SP7.26K | 11.83 | i | | | 3 | P | | | Cardiff | UWIC Open | 12 Dec 09 |
| SP7.26K | 11.79 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| SP7.26K | 11.73 | i | | | T | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| SP7.26K | 11.58 | i | | | H | | | | Zaragoza, ESP | International Combined Events Meeting | 31 Jan 09 |
| SP7.26K | 11.57 | | | | D | | | | Arles, FRA | Meeting International d'Arles | 6 Jun 09 |
| SP7.26K | 11.39 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| SP7.26K | 11.36 | i | | | H | | | | Sheffield | England Athletics Combined Events Championships | 10 Jan 09 |
| DT2K | 39.10 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| DT2K | 38.35 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| DT2K | 37.89 | | | | D | | | | Arles, FRA | Meeting International d'Arles | 7 Jun 09 |
| DT2K | 37.75 | | | | D | | | | Desenzano Del Garda, ITA | Multistars | 10 May 09 |
| DT2K | 36.86 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| DT2K | 36.16 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| DT2K | 35.91 | | | | 2 | B | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| JT800 | 48.12 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| JT800 | 44.72 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| JT800 | 43.81 | | | | 4 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| JT800 | 42.07 | | | | D | | | | Desenzano Del Garda, ITA | Multistars | 10 May 09 |
| JT800 | 41.70 | | | | D | | | | Arles, FRA | Meeting International d'Arles | 7 Jun 09 |
| JT800 | 39.13 | | | | 3 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| TriI | 2333 | i | | | 3 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| PenI | 2898 | i | | | 1 | | | | Cardiff | UWIC Open | 12 Dec 09 |
| HepI | 5312 | i | | | 11 | | | | Zaragoza, ESP | International Combined Events Meeting | 1 Feb 09 |
| HepI | 5259 | i | | | 3 | | | | Sheffield | England Athletics Combined Events Championships | 11 Jan 09 |
| Dec | 7102 | | | | 15 | | | | Desenzano Del Garda, ITA | Multistars | 10 May 09 |
| Dec | 6937 | | | | 8 | | | | Arles, FRA | Meeting International d'Arles | 7 Jun 09 |
| 2008 SEN Bournemouth/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.16 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 60 | 7.36 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 100 | 11.06 | | 1.0 | | D | | | | Street | Somerset & Dorset Combined Events Championships | 26 Apr 08 |
| 100 | 11.12 | | 1.4 | | 1 | 3 | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| 100 | 11.25 | | 1.7 | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 28 Jun 08 |
| 400 | 49.60 | | | | 2 | 3 | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| 400 | 50.23 | | | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 28 Jun 08 |
| 400 | 50.38 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 26 Apr 08 |
| 400 | 50.81 | | | | 4 | 1 | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| 400 | 51.32 | | | | 4 | 6 | | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| 1000 | 2:54.46 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 1500 | 4:49.01 | | | | 8 | 2 | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| 1500 | 4:50.32 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 27 Apr 08 |
| 1500 | 4:50.63 | | | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 29 Jun 08 |
| 60H | 8.30 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| 60H | 8.42 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 60H | 8.44 | i | | | 1 | 1.1 | | | Uxbridge | Brunel Speed Series | 29 Nov 08 |
| 60H | 8.51 | i | | | 1 | | | | Bath | Team Bath Indoor Open | 13 Dec 08 |
| 60H | 8.51 | i | | | 1 | h1 | | | Bath | Team Bath Indoor Open | 13 Dec 08 |
| 60H | 8.57 | i | | | 2 | 2.1 | | | Uxbridge | Brunel Speed Series | 29 Nov 08 |
| 110H | 14.56 | | 0.8 | | D | | | | Street | Somerset & Dorset Combined Events Championships | 27 Apr 08 |
| 110H | 14.79 | | 1.3 | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 29 Jun 08 |
| 110H | 14.85 | | -0.9 | | 2 | 4 | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| 110H | 15.1 | | | | 1 | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| 110H | 15.16 | | -2.9 | | 5 | h1 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 110H | 15.2 | | | | 1 | A | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| 110H | 15.4 | | nwi | | 2 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| 110H | 15.9 | | | | 1 | | | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| HJ | 2.08 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 26 Apr 08 |
| HJ | 2.03 | | | | D | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| HJ | 2.00 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| HJ | 1.99 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| HJ | 1.98 | | | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 28 Jun 08 |
| HJ | 1.97 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| HJ | 1.90 | | | | 2 | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| HJ | 1.85 | | | | | | | | Mile End | Southern Men's League Division 1 | 17 May 08 |
| HJ | 1.85 | | | | | | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| HJ | 1.85 | | | | | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| PV | 4.35 | i | | | 2 | | | | Bath | Team Bath Indoor Open | 13 Dec 08 |
| PV | 4.30 | | | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 29 Jun 08 |
| PV | 4.20 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| PV | 4.15 | | | | D | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| PV | 4.15 | i | | | 4 | | | | Uxbridge | Brunel Jumps Series | 30 Nov 08 |
| PV | 3.90 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 27 Apr 08 |
| PV | 3.75 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| PV | 3.70 | | | | 3 | A | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| LJ | 7.17 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 26 Apr 08 |
| LJ | 6.88 | | | | 1 | B | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| LJ | 6.81 | | 0.4 | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 28 Jun 08 |
| LJ | 6.67 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| LJ | 6.57 | | 1.9 | | 10 | A | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| LJ | 6.51 | | | | 2 | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| LJ | 6.46 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| LJ | 6.38 | | | | | | | | Mile End | Southern Men's League Division 1 | 17 May 08 |
| LJ | 6.04 | | | | | | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| SP7.26K | 12.33 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 26 Apr 08 |
| SP7.26K | 11.64 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 11.49 | i | | | | | | | Bath | Team Bath Indoor Open | 13 Dec 08 |
| SP7.26K | 11.45 | i | | | P | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| SP7.26K | 11.31 | | | | 9 | A | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| SP7.26K | 11.31 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 31 May 08 |
| SP7.26K | 11.27 | | | | | | | | Jyvaskyla, FIN | European Cup CE First League | 28 Jun 08 |
| SP7.26K | 11.27 | | | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 28 Jun 08 |
| SP7.26K | 10.76 | | | | | | | | Mile End | Southern Men's League Division 1 | 17 May 08 |
| DT2K | 38.12 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 27 Apr 08 |
| DT2K | 35.71 | | | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 29 Jun 08 |
| DT2K | 34.70 | | | | | | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| DT2K | 33.96 | | | | | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| DT2K | 33.44 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| DT2K | 33.44 | | | | 10 | A | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| DT2K | 31.12 | | | | | | | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| JT800 | 48.47 | | | | | | | | Street | Somerset & Dorset Combined Events Championships | 27 Apr 08 |
| JT800 | 48.47 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 27 Apr 08 |
| JT800 | 45.88 | | | | | | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| JT800 | 44.87 | | | | | | | | Jyvaskyla, FIN | European Cup CE First League | 29 Jun 08 |
| JT800 | 44.87 | | | | D | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 29 Jun 08 |
| JT800 | 44.67 | | | | | | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| JT800 | 43.47 | | | | | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| JT800 | 43.47 | | | | 9 | B | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| PenI | 3771 | i | | | 2 | | | | Lee Valley | SEAA U17/U15 Combined Events Championships & Senior/U20 Open | 6 Jan 08 |
| HepI | 5022 | i | | | 9 | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| Dec | 7304 | | | | 1 | | | | Street | Somerset & Dorset Combined Events Championships | 27 Apr 08 |
| Dec | 7009 | | | | 19 | | | | Jyväskylä, FIN | European Cup Combined Events Division One | 29 Jun 08 |
| Dec | 6954 | | | | 4 | | | | Birmingham | England Combined Events Championships (Sen/U20) | 1 Jun 08 |
| 2007 U23 Poole AC/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 1 | 17 | | | Uxbridge (B) | Brunel University Sprints & Hurdles Open | 1 Dec 07 |
| 60 | 7.29 | i | | | 1 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 07 |
| 60 | 7.29 | i | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 07 |
| 60 | 7.31 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| 60 | 7.31 | i | | | | | | | Lee Valley | Indoor U23/U20 Combined Events Internat Indiv Perfs | 24 Feb 07 |
| 60 | 7.35 | i | | | | | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60 | 7.36 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| 60 | 7.36 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 60 | 7.38 | i | | | | | | | Uxbridge | Brunel Speed Series - Meeting 1 | 1 Dec 07 |
| 60 | 7.42 | i | | | | | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 100 | 11.17 | w | 3.8 | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 100 | 11.31 | | 1.2 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100 | 11.31 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100 | 11.38 | | -0.4 | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 4 Aug 07 |
| 100 | 11.5 | | | | | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| 100 | 11.91 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| 400 | 50.49 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 400 | 50.79 | | | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 4 Aug 07 |
| 400 | 51.26 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| 400 | 51.26 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| 400 | 51.66 | | | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 400 | 51.9 | | | | | | | | Ilford | Southern Men's League Div 2 (2) | 5 May 07 |
| 1000 | 2:52.30 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 25 Feb 07 |
| 1000 | 3:01.22 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 1500 | 4:54.03 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 1500 | 4:57.41 | | | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 5 Aug 07 |
| 1500 | 5:02.50 | | | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 1500 | 5:04.96 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| 60H | 8.55 | i | | | 3 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 07 |
| 60H | 8.56 | i | | | 5 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 60H | 8.56 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 60H | 8.56 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 25 Feb 07 |
| 60H | 8.57 | i | | | 4 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 60H | 8.57 | i | | | 2 | 2 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60H | 8.57 | i | | | 1 | 5 | | | Uxbridge (B) | Brunel University Sprints & Hurdles Open | 1 Dec 07 |
| 60H | 8.58 | i | | | 4 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 07 |
| 60H | 8.6 | i | | | 3 | 1 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60H | 9.03 | i | | | | | | | Uxbridge | Brunel Speed Series - Meeting 1 | 1 Dec 07 |
| 110H | 14.8 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| 110H | 14.96 | w | 2.1 | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 110H | 15.3 | | | | 1 | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| 110H | 15.39 | | -2.2 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 110H | 15.6 | | | | 2 | | | | Bournemouth | Southern Men's League Division 2 | 2 Jun 07 |
| 110H | 15.71 | | -0.4 | | 1 | 1 | | | Benidorm, ESP | Benidorm Meeting | 14 Apr 07 |
| 110H | 15.88 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| 110H | 15.90 | | -2.2 | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 5 Aug 07 |
| HJ | 2.05 | | | | 1 | | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| HJ | 2.02 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| HJ | 2.01 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| HJ | 2.00 | i | | | 5 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| HJ | 2.00 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| HJ | 1.99 | | | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 4 Aug 07 |
| HJ | 1.98 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.96 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HJ | 1.96 | | | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| HJ | 1.95 | | | | 2 | | | | Bournemouth | Southern Men's League Division 2 | 2 Jun 07 |
| HJ | 1.90 | | | | 1 | | | | Hastings | Southern Men's League Division 2 | 14 Jul 07 |
| HJ | 1.85 | | | | | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| HJ | 1.85 | | | | | | | | Ilford | Southern Men's League Div 2 (2) | 5 May 07 |
| PV | 4.05 | | | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| PV | 4.00 | | | | 2 | | | | Bournemouth | Southern Men's League Division 2 | 2 Jun 07 |
| PV | 3.95 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| PV | 3.90 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 25 Feb 07 |
| PV | 3.90 | | | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 5 Aug 07 |
| PV | 3.85 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| PV | 3.80 | i | | | 9= | A | | | Uxbridge | Brunel Jumps Exclusive | 18 Feb 07 |
| PV | 3.80 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| PV | 3.80 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 07 |
| PV | 3.50 | | | | | | | | Ilford | Southern Men's League Div 2 (2) | 5 May 07 |
| LJ | 6.86 | w | 2.3 | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| LJ | 6.82 | | 0.3 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 6.73 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| LJ | 6.69 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| LJ | 6.66 | | -0.2 | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 4 Aug 07 |
| LJ | 6.58 | | 0.8 | | 2 | | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| LJ | 6.53 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 07 |
| LJ | 6.38 | | | | | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| LJ | 6.31 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| LJ | 6.31 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| LJ | 6.24 | | | | | | | | Reading | Southern Men's League Division 2 | 19 May 07 |
| TJ | 11.86 | | | | | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| SP7.26K | 10.93 | | | | | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| SP7.26K | 10.86 | | | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 4 Aug 07 |
| SP7.26K | 10.71 | | | | D | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| SP7.26K | 10.71 | | | | | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| SP7.26K | 10.65 | | | | | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| SP7.26K | 10.53 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| SP7.26K | 10.53 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 28 Apr 07 |
| SP7.26K | 10.51 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| SP7.26K | 10.51 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| SP7.26K | 10.32 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| SP7.26K | 10.23 | i | | | | | | | Lee Valley | Indoor U23/U20 Combined Events Internat Indiv Perfs | 24 Feb 07 |
| SP7.26K | 10.23 | i | | | H | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 24 Feb 07 |
| SP7.26K | 10.04 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| SP7.26K | 10.04 | i | | | H | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| DT2K | 34.66 | | | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| DT2K | 33.61 | | | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 5 Aug 07 |
| DT2K | 32.74 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| DT2K | 32.74 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| DT2K | 32.15 | | | | | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| DT2K | 31.39 | | | | | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| DT2K | 31.33 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| DT2K | 31.33 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| JT800 | 48.11 | | | | D | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| JT800 | 45.19 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 45.19 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 44.81 | | | | | | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| JT800 | 43.63 | | | | | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| JT800 | 43.33 | | | | | | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| JT800 | 43.33 | | | | D | D | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| JT800 | 42.57 | | | | D | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 5 Aug 07 |
| JT800 | 42.15 | | | | | | | | Bournemouth | Dorset County Championships | 13 May 07 |
| HepI | 4996 | i | | | 9 | | | | Lee Valley | UKA U23/U20 Combined Events (GBR vs FRA vs ESP) | 25 Feb 07 |
| HepI | 4743 | i | | | 11 | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| Dec | 6787 | | | | 4 | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| Dec | 6695 | | | | 9 | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| Dec | 6546 | | | | 8 | | | | Aix en Provence, FRA | Combined Events International GBR v FRA v SWZ | 5 Aug 07 |
| Dec | 6338 | | | | 1 | D | | | Street | Somerset/Dorset Combined Events Championships | 29 Apr 07 |
| 2006 U23 Poole AC/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | | | | | Uxbridge | Brunel Sprints & Hurdles Open Graded | 16 Dec 06 |
| 60 | 7.51 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 100 | 11.41 | w | | | | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 100 | 11.5 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 100 | 11.51 | w | 2.8 | | D | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 100 | 11.60 | | | | | | | | Yeovil | Somerset AA & Schools Combined Events | 29 Apr 06 |
| 100 | 11.63 | | nwi | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| 100 | 11.64 | | 1.3 | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| 100 | 11.7 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| 400 | 51.87 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| 400 | 51.87 | | | | | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| 400 | 52.58 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| 400 | 52.71 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| 400 | 52.93 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 400 | 54.1 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 1000 | 2:57.38 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 1500 | 4:56.49 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| 1500 | 5:04.98 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| 1500 | 5:10.6 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| 1500 | 5:13.6 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| 60H | 8.74 | i | | | 3 | 1.1 | | | Uxbridge | Brunel Sprints & Hurdles Open Graded | 16 Dec 06 |
| 60H | 8.88 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60H | 8.93 | i | | | 2 | 2.2 | | | Uxbridge | Brunel Sprints & Hurdles Open Graded | 16 Dec 06 |
| 110H | 15.22 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 110H | 15.5 | | | | 1 | | | | Bournemouth | Bournemouth AC Centenary Open Meeting | 9 Apr 06 |
| 110H | 15.6 | | | | 1 | | | | Yeovil | South-West League Division 1 | 7 May 06 |
| 110H | 15.6 | | | | 1 | | | | Yeovil | South-West League Division 1 | 2 Jul 06 |
| 110H | 15.6 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| 110H | 15.62 | | 1.5 | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| 110H | 15.7 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 110H | 15.8 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 06 |
| 110H | 15.83 | | -0.1 | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| 110H | 16.15 | | 1.2 | | D | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| HJ | 2.03 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| HJ | 2.01 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| HJ | 2.00 | i | | | 3 | | | | Cardiff | UWIC Open Meeting | 7 Jan 06 |
| HJ | 1.95 | | | | 1 | | | | Yeovil | South-West League Division 1 | 2 Jul 06 |
| HJ | 1.95 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| HJ | 1.95 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| HJ | 1.90 | | | | 1 | | | | Yeovil | South-West League Division 1 | 7 May 06 |
| HJ | 1.90 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 06 |
| HJ | 1.90 | | | | 1 | | | | Basingstoke | Southern Men's League Division 3W | 3 Jun 06 |
| HJ | 1.90 | i | | | 1 | | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| HJ | 1.87 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| HJ | 1.85 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| PV | 3.70 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 06 |
| PV | 3.70 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| PV | 3.70 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| PV | 3.70 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| PV | 3.63 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| PV | 3.56 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| PV | 3.50 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| LJ | 6.59 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| LJ | 6.43 | | 0.0 | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| LJ | 6.40 | w | 2.1 | | D | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| LJ | 6.24 | | 1.4 | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| LJ | 6.15 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| LJ | 6.04 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| SP7.26K | 10.67 | i | | | | | | | Lee Valley | - | 10 Dec 06 |
| SP7.26K | 10.46 | | | | | | | | Yeovil | Somerset AA & Schools Combined Events | 29 Apr 06 |
| SP7.26K | 9.89 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| SP7.26K | 9.83 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| SP7.26K | 9.72 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| SP7.26K | 9.60 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 23 Sep 06 |
| SP7.26K | 9.44 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 2 Sep 06 |
| SP7.26K | 9.27 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| DT2K | 33.89 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| DT2K | 32.74 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| DT2K | 32.74 | | | | | | | | Bedford | - | 13 Aug 06 |
| DT2K | 31.63 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| DT2K | 31.16 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| DT2K | 30.72 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| JT800 | 45.53 | | | | | | | | Exeter | South-West League | 28 May 06 |
| JT800 | 43.41 | | | | D | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| JT800 | 43.19 | | | | D | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| JT800 | 42.69 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| JT800 | 41.88 | | | | D | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| JT800 | 38.68 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| HepI | 4557 | i | | | 12 | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| Dec | 6284 | | | | 1 | | | | Yeovil | Somerset AA & Schools Combined Events | 30 Apr 06 |
| Dec | 6145 | | | | 1 | | | | Eton | Berkshire, Buckinghamshire, Hertfordshire & Middlesex Championships & Open Meeting | 24 Sep 06 |
| Dec | 6095 | | | | 8 | | | | Hexham | Hexham International Combined Events Meeting | 3 Sep 06 |
| Dec | 6040 | | | | 4 | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| Dec | 5932 | | | | 9 | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 21 May 06 |
| Dec | 5920 | | | | 10 | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| Dec | 5440 | | | | 1 | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 2005 U23 Poole AC/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| 100 | 11.6 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| 100 | 11.7 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| 400 | 52.7 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| 400 | 53.6 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| 400 | 54.0 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| 1500 | 5:03.0 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| 1500 | 5:03.7 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| 1500 | 5:03.9 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| 110H | 15.83 | | | | 2 | | | | Yeovil | Dennett Trophy | 14 Aug 05 |
| 110H | 15.9 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| 110H | 16.1 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| 110H | 16.1 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| HJ | 2.00 | | | | 1 | | | | Bournemouth | Division 3W Bournemouth | 7 May 05 |
| HJ | 1.96 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| HJ | 1.95 | | | | 1 | | | | Bournemouth | Bournemouth Open | 10 Apr 05 |
| HJ | 1.93 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| HJ | 1.90 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 05 |
| HJ | 1.90 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| HJ | 1.90 | | | | 1 | | | | Plymouth | Plymouth | 21 May 05 |
| HJ | 1.90 | | | | 14= | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| HJ | 1.90 | | | | 1 | | | | Salisbury | Salisbury | 25 Jun 05 |
| HJ | 1.90 | | | | 1 | | | | Yeovil | South West League | 3 Jul 05 |
| HJ | 1.90 | | | | 2 | | | | Yeovil | Dennett Trophy | 14 Aug 05 |
| PV | 3.50 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| PV | 3.4 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| PV | 3.40 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| LJ | 6.40 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| LJ | 6.26 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| LJ | 6.11 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| SP7.26K | 8.79 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| SP7.26K | 8.71 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| SP7.26K | 8.69 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| DT2K | 26.85 | | | | D | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| DT2K | 26.33 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| DT2K | 24.55 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| JT800 | 42.79 | | | | D | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| JT800 | 38.83 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| HepI | 4343 | i | | | 17 | | | | Cardiff | AAA/AAW Combined Events Championships | 13 Mar 05 |
| Dec | 5791 | | | | 1 | | | | Exeter | Exeter & Devon Combined Events Championships | 25 Sep 05 |
| Dec | 5700 | | | | 1 | | | | Bournemouth | BOURNEMOUTH MULTI-EVENTS MEETING | 7 Aug 05 |
| Dec | 5573 | | | | 2 | | | | Street | Somerset & Dorset Combined Events Championships | 15 May 05 |
| 2003 U20 Poole AC/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | 1.5 | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| 400 | 54.27 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| 1500 | 5:11.4 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| 110HU20M | 15.54 | | 0.9 | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| HJ | 1.89 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| PV | 3.20 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| LJ | 5.91 | w | 2.2 | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| SP6K | 8.57 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 03 |
| DT1.75K | 22.96 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| JT800 | 39.51 | | | | D | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| DecU20M | 5374 | | | | 11 | | | | Sheffield | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 03 |
| 2002 U17 Poole AC/Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.50 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| 1500 | 5:12.69 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| 100HU17M | 14.55 | | 1.0 | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| HJ | 1.83 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| LJ | 5.65 | | 0.0 | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| SP5K | 10.41 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |
| DT1.5K | 26.88 | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| JT700 | NM | | | | O | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 21 Sep 02 |
| OctU17M | 3925 | | | | 31 | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 22 Sep 02 |