| 2017 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 100 | 12.5 | | | | 1 | 1 | | | Portsmouth | Portsmouth April Fools Open | 2 Apr 17 |
| 100 | 12.51 | | 0.5 | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 100 | 12.7 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 200 | 24.50 | | 0.9 | | 6 | | | | Dublin (S), IRL | Irish Life Health National Championships | 22 Jul 17 |
| 200 | 24.70 | | 0.0 | | 3 | h1 | | | Dublin (S), IRL | Irish Life Health National Championships | 22 Jul 17 |
| 200 | 24.75 | w | 2.7 | | 1 | B | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 200 | 24.8 | | | | 1 | 2 | | | Portsmouth | Portsmouth April Fools Open | 2 Apr 17 |
| 200 | 24.8 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 200 | 24.92 | | 1.0 | | 3 | | | | Belfast | Belfast International | 5 Jul 17 |
| 200 | 25.07 | | 0.4 | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 200 | 25.09 | | 0.5 | | 4 | h3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 200 | 25.3 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 200 | 25.44 | w | 4.0 | | 5 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 200 | 25.79 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 17 |
| 400 | 55.06 | i | | | 3 | | | | Athlone, IRL | Irish Life Health National Senior Indoor Championships | 19 Feb 17 |
| 400 | 55.31 | i | | | 4 | h1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 55.31 | | | | 1 | | | | Crawley | Sussex County Championships | 13 May 17 |
| 400 | 55.39 | | | | 3 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 400 | 55.52 | | | | 6 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| 400 | 55.74 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 400 | 56.01 | | | | 1 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 400 | 56.06 | i | | | 1 | h3 | | | Athlone, IRL | Irish Life Health National Senior Indoor Championships | 18 Feb 17 |
| 400 | 56.36 | i | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 400 | 56.42 | | | | 1 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 400 | 56.50 | | | | 1 | h2 | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 400 | 58.29 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| LJ | 5.40 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 2016 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.27 | w | 3.5 | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 100 | 13.1 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 200 | 24.70 | w | 3.7 | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 200 | 24.86 | | 0.9 | | 2 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 200 | 24.96 | | -1.6 | | 5 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 200 | 25.00 | | 1.8 | | 1 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| 200 | 25.3 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 200 | 25.6 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400 | 54.96 | | | | 1 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 400 | 55.72 | | | | 1 | | | | Belfast | Athletics Ireland GloHealth National League Division 1 | 17 Jul 16 |
| 400 | 55.90 | | | | 4 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 400 | 57.4 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400 | 58.00 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 2015 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.27 | i | | | 3 | h1 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 400 | 55.90 | i | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | 57.28 | i | | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 2014 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.4 | w | 4.2 | | 1 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| 400 | 54.24 | | | | 1 | | | | Dublin (S), IRL | Athletics Ireland Senior Championships | 20 Jul 14 |
| 400 | 54.7 | | | | 2 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
| 400 | 55.11 | | | | 1 | h2 | | | Dublin (S), IRL | Athletics Ireland Senior Championships | 19 Jul 14 |
| 400 | 55.4 | | | | 1 | | | | Crawley | Sussex County Championships | 24 May 14 |
| 400 | 55.60 | | | | 5 | | | | Belfast | Belfast International | 2 Jul 14 |
| 400 | 55.62 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400 | 57.61 | | | | 1 | | | | Tullamore, IRL | GloHealth National League Final - Division One | 3 Aug 14 |
| 400HW | 59.47 | | | | 8 | 1 | | | Oordegem-Lede, BEL | IFAM Outdoor | 31 May 14 |
| 400HW | 59.69 | | | | 2 | h3 | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 28 Jun 14 |
| 400HW | 59.87 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 400HW | 60.08 | | | | 1 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400HW | 60.48 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 400HW | 60.75 | | | | 3 | A | | | Loughborough | Loughborough International | 18 May 14 |
| 400HW | 61.20 | | | | 7 | | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 29 Jun 14 |
| 400HW | 61.71 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400HW | 62.21 | | | | 1 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| 400HW | 67.06 | | | | 2 | | | | Tullamore, IRL | GloHealth National League Final - Division One | 3 Aug 14 |
| 2013 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.64 | | 0.6 | | 2 | A | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| 200 | 24.86 | w | 2.2 | | 3 | A | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| 200 | 25.36 | | -1.9 | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 200 | 26.4 | | | | 1 | 12 | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| 400 | 54.61 | | | | 3 | | | | Belfast | Belfast International | 25 Jun 13 |
| 400 | 55.37 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 400 | 55.43 | | | | 1 | A | | | Derby | UK Women's League Division 2 | 4 Aug 13 |
| 400 | 55.6 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400 | 55.70 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400 | 56.46 | i | | | 3 | | | | Athlone, IRL | Woodie’s DIY AAI Senior Indoor Championships | 17 Feb 13 |
| 400 | 56.49 | i | | | 3 | h3 | | | Athlone, IRL | Woodie’s DIY AAI Senior Indoor Championships | 16 Feb 13 |
| 400 | 56.68 | | | | 1 | h1 | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 400 | 58.08 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400HW | 58.86 | | | | 2 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Championships | 28 Jul 13 |
| 400HW | 59.57 | | | | 1 | A | | | Abingdon | UK Women's League Division 2 | 8 Jun 13 |
| 400HW | 59.70 | | | | 4 | h2 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 400HW | 59.74 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| 400HW | 59.77 | | | | 2 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 400HW | 60.07 | | | | 4 | A | | | Loughborough | Loughborough International | 19 May 13 |
| 400HW | 60.07 | | | | 1 | A | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| 400HW | 60.43 | | | | 2 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 400HW | 60.5 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400HW | 61.05 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 400HW | 61.46 | | | | 1 | h2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 2012 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | ns | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 200 | 25.9 | | 0.0 | | 6 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 200 | 26.5 | | | | 1 | 5 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 400 | 58.4 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| 100HW | 19.4 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| 100HW | 21.3 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| 400HW | 61.99 | | | | 2 | | | | Antrim | Northern Ireland Championships | 4 Jun 12 |
| 400HW | 62.45 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400HW | 62.9 | | | | 2 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 400HW | 63.00 | | | | 6 | h2 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 400HW | 64.71 | | | | 1 | | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 400HW | 65.5 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 400HW | 67.0 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| HJ | 1.30 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| LJ | 4.98 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 2011 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.58 | | | | 4 | | | | Crawley | BAL Club Super8 Cup Women | 23 Jul 11 |
| 200 | 25.63 | w | 5.1 | | 2 | B | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 200 | 25.68 | | 1.5 | | 3 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 200 | 26.06 | | -0.8 | | 5 | A | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 200 | 26.29 | | 1.9 | | 3 | | | | Derby | BAL Clubs Super8 Women's Cup Final | 10 Sep 11 |
| 400HW | 63.65 | | | | 3 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 400HW | 64.70 | | | | 1 | B | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 400HW | 65.2 | | | | 1 | A | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| 400HW | 65.21 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| 400HW | 68.10 | | | | 3 | A | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 2010 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.39 | | | | 4 | A | | | Portsmouth | UK Women's League Division 3 | 1 Aug 10 |
| 200 | 25.32 | | | | 3 | A | | | Portsmouth | UK Women's League Division 3 | 1 Aug 10 |
| 200 | 25.6 | | | | 1 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 200 | 25.95 | | -1.7 | | 6 | A | | | Kingston | UK Women's League Division 3 | 4 Jul 10 |
| 200 | 26.0 | | | | 4 | A | | | Carshalton | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| 100HW | 16.6 | | | | 1 | B | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 400HW | 64.73 | | | | 5 | h2 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400HW | 65.1 | | | | 1 | A | | | Carshalton | Southern Women's League 1 Senior - Match 1 | 22 May 10 |
| 400HW | 66.2 | | | | 1 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 400HW | 68.6 | | | | 1 | A | | | Portsmouth | Southern Women's League 1 Senior | 24 Apr 10 |
| HJ | 1.45 | | | | 4 | A | | | Kingston | UK Women's League Division 3 | 4 Jul 10 |
| LJ | 5.75 | | | | 3 | A | | | Kingston | UK Women's League Division 3 | 4 Jul 10 |
| LJ | 5.68 | | | | 2 | A | | | Portsmouth | UK Women's League Division 3 | 1 Aug 10 |
| LJ | 5.66 | | | | 1 | A | | | Gateshead | UK Women's League Division 3 | 5 Jun 10 |
| LJ | 5.62 | | | | 2 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| LJ | 5.49 | w | 3.7 | | 8 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| LJ | 5.23 | | | | 2 | A | | | Portsmouth | Southern Women's League 1 Senior | 24 Apr 10 |
| TJ | 10.04 | | | | 2 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| TJ | 9.21 | | | | 2 | B | | | Gateshead | UK Women's League Division 3 | 5 Jun 10 |
| 2009 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| 200 | 25.3 | | | | 2 | A | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| 200 | 25.5 | | | | 2 | A | | | Barking | Southern Women's League Senior 1 | 30 May 09 |
| 200 | 25.67 | | | | 2 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| 200 | 25.9 | | | | 2 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| 200 | 26.1 | | | | 1 | | | | Portsmouth | Havant AC Open | 19 Apr 09 |
| 200 | 26.33 | | -1.6 | | 4 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 200 | 26.46 | | -0.8 | | 1 | A | | | Abingdon | UK Women's League Qualifier | 20 Sep 09 |
| 200 | 26.5 | | | | 3 | | | | Woking | Southern Women's League Senior 1 | 25 Jul 09 |
| 200 | 26.54 | | -3.8 | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 400HW | 67.59 | | | | 1 | B | | | Abingdon | UK Women's League Qualifier | 20 Sep 09 |
| 400HW | 69.0 | | | | 1 | A | | | Woking | Southern Women's League Senior 1 | 25 Jul 09 |
| LJ | 5.57 | | | | 1 | A | | | Barking | Southern Women's League Senior 1 | 30 May 09 |
| LJ | 5.42 | | | | 1 | A | | | Woking | Southern Women's League Senior 1 | 25 Jul 09 |
| LJ | 5.37 | | | | 2 | A | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| LJ | 5.36 | | | | 1 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| LJ | 5.35 | | 0.8 | | 12 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| LJ | 5.35 | | | | 3 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| LJ | 5.32 | | 1.5 | | 3 | A | | | Abingdon | UK Women's League Qualifier | 20 Sep 09 |
| LJ | 5.24 | | | | 2 | | | | Portsmouth | Havant AC Open | 19 Apr 09 |
| LJ | 5.21 | w | 3.0 | | 1 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 2008 SEN City of Portsmouth/Chichester Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 2 | 1.13 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Series Open Graded | 2 Mar 08 |
| 60 | 8.04 | i | | | 2 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Series Open Graded | 2 Mar 08 |
| 60 | 8.04 | i | | | 4 | h4 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 60 | 8.15 | i | | | 6 | s1 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 100 | 12.4 | | | | 3 | A | | | Harrow | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 31 May 08 |
| 100 | 12.5 | | | | 3 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| 100 | 12.8 | | | | 3 | A | | | Bromley | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| 200 | 25.9 | | | | 1 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| 200 | 25.9 | | | | 1 | A | | | Harrow | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 31 May 08 |
| 200 | 26.00 | | 1.8 | | 3 | h2 | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| 200 | 26.5 | | | | 2 | A | | | Bromley | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| LJ | 5.70 | i | | | 1 | qA | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| LJ | 5.64 | | 1.5 | | 1 | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| LJ | 5.55 | i | | | 4 | | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| LJ | 5.51 | i | | | 3 | | | | Uxbridge | Brunel University Jumps Open | 17 Feb 08 |
| LJ | 5.47 | i | | | 3 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| LJ | 5.46 | | | | 4 | qB | | | Bedford | BUSA Outdoor Athletics Championships | 4 May 08 |
| LJ | 5.45 | | | | 1 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| LJ | 5.45 | | | | 1 | | | | Harrow | Southern Women's Track & Field League - Senior Division 1 - Match 1 | 31 May 08 |
| LJ | 5.43 | | | | 4 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| LJ | 5.39 | w | 2.6 | | 10 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| LJ | 5.38 | | | | 1 | | | | Bromley | Southern Women's Track & Field League - Senior Division 1 | 28 Jun 08 |
| LJ | 5.36 | | 1.6 | | - | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| LJ | 5.32 | | 1.5 | | 9 | | | | Bedford | BUSA Outdoor Athletics Championships | 4 May 08 |
| LJ | 5.28 | | | | 1 | | | | Portsmouth | Havant AC Open | 19 Apr 08 |
| 2007 SEN City of Portsmouth/Ulster Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.63 | i | | | 1 | | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| LJ | 5.53 | i | | | 4 | | | | Belfast | Irish Indoor Athletics Championships | 17 Feb 07 |
| LJ | 5.50 | i | | | 3 | | | | Glasgow | Indoor City Challenge | 21 Jan 07 |
| LJ | 5.50 | i | | | 8 | | | | Sheffield | Norwich Union European Indoor Trials | 11 Feb 07 |
| LJ | 5.43 | | | | 1 | | | | Dublin (S), IRL | Irish Universities Track & Field | 13 Apr 07 |
| LJ | 5.28 | i | | | 1 | | | | Uxbridge (B) | Brunel University Jumps Open | 2 Dec 07 |
| 2006 U23 City of Portsmouth/Ulster Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 1 | | | | Belfast | Lagan Valley Young Athlete Series 2 | 11 May 06 |
| 100 | 12.9 | | | | 2 | | | | Belfast | Londonderry Trophy | 3 Apr 06 |
| 60HW | 9.87 | i | | | 6 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| 100HW | 15.5 | | | | 1 | | | | Navan, IRE | A.A.I National League | 16 Jul 06 |
| 100HW | 15.80 | | 1.1 | | 2 | | | | Belfast | Celebrate Belfast & Northern Ireland Championships | 10 Jun 06 |
| 100HW | 16.1 | | | | 2 | | | | Antrim | Irish Universities Championships | 21 Apr 06 |
| HJ | 1.55 | | | | 2 | | | | Navan, IRE | A.A.I National League | 16 Jul 06 |
| LJ | 5.96 | w | 3.8 | | 2 | | | | Dublin (S), IRE | AAI "All-Ireland" Championships | 23 Jul 06 |
| LJ | 5.90 | w | 3.8 | | 2 | | | | Dublin, IRL | Dublin, IRE | 29 Jul 06 |
| LJ | 5.89 | | | | 3 | | | | Belfast | Celebrate Belfast & Northern Ireland Championships | 10 Jun 06 |
| LJ | 5.87 | | | | 1 | | | | Navan, IRE | A.A.I National League | 16 Jul 06 |
| LJ | 5.70 | | | | 1 | | | | Antrim | Irish Universities Championships | 22 Apr 06 |
| LJ | 5.69 | | 1.2 | | - | | | | Dublin, IRL | Dublin, IRE | 29 Jul 06 |
| LJ | 5.69 | | -0.1 | | 2 | | | | Tullamore, IRE | Hibernian League Final Premier Division | 20 Aug 06 |
| LJ | 5.68 | i | | | 3 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| LJ | 5.67 | | -1.5 | | 1 | | | | Tullamore, IRE | AAI "All-Ireland" Junior & Under 23 Championships | 2 Jul 06 |
| LJ | 5.66 | w | 1.8 | | - | | | | Dublin (S), IRE | AAI "All-Ireland" Championships | 23 Jul 06 |
| LJ | 5.65 | | 1.2 | | 3 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| LJ | 5.59 | | | | 1 | | | | Belfast | Lagan Valley Young Athlete Series 2 | 11 May 06 |
| LJ | 5.58 | i | | | 4 | | | | Belfast | Irish Championshiips | 19 Feb 06 |
| LJ | 5.55 | | 1.2 | | 3 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| LJ | 5.53 | | 1.3 | | 8 | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| LJ | 5.47 | i | | | 4 | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| LJ | 5.35 | | | | 6 | QA | | | Birmingham | BUSA Championships | 30 Apr 06 |
| TJ | 10.99 | | | | 2 | | | | Antrim | Irish Universities Championships | 22 Apr 06 |
| 2005 U23 City of Portsmouth/Ulster Uni/Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.20 | | -1.2 | | H | | | | Belfast | BRITISH ISLES COMBINED EVENTS CUP | 18 Sep 05 |
| 100HW | 15.56 | | | | 4 | | | | Belfast | NORTHERN IRELAND & ULSTER CHAMPIONSHIPS Belfast | 11 Jun 05 |
| LJ | 5.58 | | 0.0 | | | | | | Tullamore, IRE | | 17 Jul 05 |
| LJ | 5.47 | | | | 3 | | | | Belfast | NORTHERN IRELAND & ULSTER CHAMPIONSHIPS Belfast | 11 Jun 05 |
| LJ | 5.47 | | 0.1 | | H | | | | Belfast | BRITISH ISLES COMBINED EVENTS CUP | 18 Sep 05 |
| LJ | 5.37 | | | | 1 | | | | Antrim | NORTHERN IRELAND U23 | 7 Jun 05 |
| LJ | 5.25 | | | | 6 | | | | Derby | U23 INTER-TERRORITAL (Cleveland Cup) | 14 Aug 05 |
| TJ | 10.27 | | | | 1 | | | | Bangor | NIAF JUMPS & THROWS MEETING | 17 Aug 05 |
| HepW | 4154 | | | | 8 | | | | Belfast | BRITISH ISLES COMBINED EVENTS CUP | 18 Sep 05 |