Robert Laing

notify us of amends 
 
Club:Kent
Gender:Male
Age Group:V40
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:17.52:18.92:20.252:17.5
15004:30.14:36.64:30.1
30009:16.49:16.49:20.29:39.29:27.8
500015:36.915:36.915:53.5816:00.016:13.9916:58.217:50.0
1000033:40.5833:42.9933:40.5834:23.79
1M5:015:01
5K15:5215:5216:0716:1816:2617:3217:3618:25
parkrun15:5515:5516:0216:3617:0317:4717:46
10K33:5333:5339:1343:4738:54
EventPB20192018201720162015201420132012201120102009200820072006
10M60:3361:2860:3364:4775:22
HM72:1572:1574:0676:3482:1195:0786:42
Mar2:27:172:27:172:39:382:38:232:39:102:54:203:11:023:25:59
50K4:32:084:32:08

Performances Submit
2010 2011 2013 2014 2015 2016 2017 2018 2019

2019 V40 Kent
EventPerfPosVenueMeetingDate
8002:18.974CatfordKent AC Club Championships18 Jul 19
15004:36.685CatfordKent AC Club Championships8 Aug 19
30009:16.455CatfordKent AC Club Championships20 Jun 19
500015:36.995CatfordKent AC Club Championships12 Sep 19
500016:00.0997NottinghamThe 5000m Track Challenge27 Jul 19
500016:22.315BElthamBMC Regional Races14 Aug 19
5K15:52233Battersea ParkSelf Transcendence 5K15 Jul 19
parkrun15:558DulwichDulwich parkrun # 37420 Apr 19
parkrun16:1831DulwichDulwich parkrun # 3581 Jan 19
parkrun16:194DulwichDulwich parkrun # 37313 Apr 19
parkrun16:2821Peckham RyePeckham Rye parkrun # 2461 Jan 19
parkrun16:5121Hilly FieldsHilly Fields parkrun # 3673 Aug 19
parkrun17:0811Hilly FieldsHilly Fields parkrun # 36810 Aug 19
parkrun17:2511Hilly FieldsHilly Fields parkrun # 36917 Aug 19
parkrun17:2811Hilly FieldsHilly Fields parkrun # 36520 Jul 19
parkrun17:3411Hilly FieldsHilly Fields parkrun # 37024 Aug 19
parkrun17:4111Bestwood VillageBestwood Village parkrun # 11330 Mar 19
parkrun18:3011Bestwood VillageBestwood Village parkrun # 12018 May 19
parkrun18:341Atholl, RSAAtholl parkrun # 6425 May 19
parkrun18:3511Bestwood VillageBestwood Village parkrun # 12522 Jun 19
parkrun19:441KralinberghKralinbergh parkrun # 301 Jun 19
parkrun20:003Durban PointDurban Point parkrun # 318 Jun 19
5.6KL18:1930L31Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
5.848KL19:4644L4Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
8KXC28:52103Bury St EdmundsEngland Masters Inter Area Match28 Sep 19
20MMT1:58:231:58:2311London Bishop's ParkThames Riverside 203 Mar 19
Mar2:27:17c416LondonVirgin London Marathon28 Apr 19
45MMT5:45:1821Chipping OngarSt Peter's Way 4524 Feb 19
86.83K6:49:29a12629Pietermaritzburg, RSAComrades Marathon9 Jun 19
2018 V40 Kent
EventPerfPosVenueMeetingDate
30009:20.27ACatfordKent AC Club Championships14 Jun 18
500015:53.5813AElthamBMC Regional Races20 Jun 18
500015:57.1311AElthamBMC Regional Races15 Aug 18
500015:57.342CatfordKent AC Club Championships13 Sep 18
1000033:42.99126CatfordKent AC Club & Open Championships2 Sep 18
1000035:42.618HorspathBritish Masters 10000m / Pentathlon / Walking Championships3 Jun 18
5K16:07102London Hyde ParkHarbour Club Last Friday of the Month 5K28 Dec 18
parkrun16:0221DulwichDulwich parkrun # 32419 May 18
parkrun16:3021Peckham RyePeckham Rye parkrun # 24425 Dec 18
parkrun17:5311Hilly FieldsHilly Fields parkrun # 29914 Apr 18
parkrun18:2611Bestwood VillageBestwood Village parkrun # 923 Nov 18
parkrun18:484Hilly FieldsHilly Fields parkrun # 29217 Feb 18
6.1KL19:0556L12Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
8.5KXC31:22547Wimbledon CommonStart Fitness Surrey Men's League Division 110 Feb 18
9KXC31:5922DartfordKent County Masters' Championships1 Dec 18
10K33:5333:5331London Victoria ParkPride Run 10K11 Aug 18
12KXC46:16257Parliament HillECCA Saucony English National Championships24 Feb 18
7.5MXC41:48373BeckenhamSouth of Thames CCA 7.5 Championships15 Dec 18
15KXC59:13128BrightonSouth of England AA Championships27 Jan 18
HM72:1672:15214Paddock WoodPaddock Wood Half Marathon8 Apr 18
HM73:0572:5410510Valencia, ESPIAAF/Trinidad Alfonso Mass Race World Half Marathon Championships24 Mar 18
30KMT2:09:112:09:08116GravesendNorth Downs Run 30K24 Jun 18
20MMT2:02:4011London Bishop's ParkThames Riverside 204 Mar 18
Mar2:39:382:39:3832ChelmsfordChelmsford Marathon21 Oct 18
Mar2:42:35c21028LondonVirgin London Marathon22 Apr 18
2017 V35 Kent/Ravens City of London
EventPerfPosVenueMeetingDate
8002:20.2522ElthamCambridge Harriers Open21 Jun 17
30009:39.2111CatfordKent AC Club 400m / 3000m Championships8 Jun 17
500016:00.01BCatfordKent AC 5000m Challenge14 Sep 17
500016:31.6118AElthamBMC Regional Races24 May 17
500016:38.227AshfordKent County Championships13 May 17
1000033:40.58165CatfordLadywell 10000m3 Sep 17
4.26KL14:2512L8GravesendSouthern Men's 12-Stage Relays25 Mar 17
3ML15:5917L1Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5K16:18251Battersea ParkAssembly League 5K1 Jun 17
5K17:0294London Hyde ParkBrooks Serpentine Last Friday 5K28 Apr 17
parkrun16:362Peckham RyePeckham Rye parkrun # 16424 Jun 17
parkrun17:0131Hilly FieldsHilly Fields parkrun # 26022 Jul 17
parkrun17:0221Peckham RyePeckham Rye parkrun # 1391 Jan 17
parkrun17:0731Hilly FieldsHilly Fields parkrun # 25617 Jun 17
parkrun17:0921DulwichDulwich parkrun # 2511 Jan 17
parkrun17:174DulwichDulwich parkrun # 30325 Dec 17
parkrun17:2121Hilly FieldsHilly Fields parkrun # 25915 Jul 17
parkrun17:3031Hilly FieldsHilly Fields parkrun # 25510 Jun 17
parkrun17:3711Hilly FieldsHilly Fields parkrun # 24715 Apr 17
parkrun17:3811Hilly FieldsHilly Fields parkrun # 2468 Apr 17
parkrun17:3821Hilly FieldsHilly Fields parkrun # 2543 Jun 17
parkrun18:1011Forest RecForest Rec parkrun # 21612 Aug 17
5MXC29:57373ReigateStart Fitness Surrey Men's League Division 114 Oct 17
5MXC30:0026BeckenhamSouth of Thames CCA 5 Championships25 Nov 17
5MXC31:367519Mitcham Common2XU Surrey Men's League Division 114 Jan 17
9KXC30:2276DartfordKent County Masters' Championships2 Dec 17
10KNAD35:3535:3362London Hyde ParkHyde Park 10K26 Mar 17
10KMT38:4738:4441OrpingtonOrpington High Elms 10K11 Jun 17
15KXC55:33124Parliament HillSouth of England AA Championships28 Jan 17
HM74:0774:066WorthingWorthing Half Marathon12 Feb 17
HM75:4275:40456Paddock WoodBrooks Paddock Wood Half Marathon2 Apr 17
HM76:1076:0992NewarkNewark Half Marathon13 Aug 17
HMMT78:3878:3811London Richmond ParkRunThrough Richmond Park Half Marathon23 Jul 17
30KMT2:09:332:09:32134GravesendNorth Downs Run 30K25 Jun 17
Mar2:38:332:38:23279Berlin, GERBMW Berlin Marathon24 Sep 17
Mar2:41:30c40457LondonVirgin London Marathon23 Apr 17
2016 V35 Kent/Ravens City of London
EventPerfPosVenueMeetingDate
8002:17.551CatfordKent AC Club 800m Championships30 Jun 16
15004:30.110ACatfordKent AC Club 1500m Championships11 Aug 16
30009:27.871CatfordKent AC Club 400m & 3000m Championships9 Jun 16
500016:13.9933WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
500016:18.620ACatfordKent AC 5000m Championships15 Sep 16
500016:24.6014AElthamBMC Regional Races25 May 16
1000034:23.795DartfordKent County 3000m / 10,000m Championships22 Jun 16
1M5:0170W1LondonCity of London Mile19 Jun 16
4.25KL14:2714L8GravesendSouthern Men's 12-Stage Relays20 Mar 16
5K16:2625Battersea ParkAssembly League 5K2 Jun 16
parkrun17:0331DulwichDulwich parkrun # 2112 Apr 16
parkrun17:1521Hilly FieldsHilly Fields parkrun # 22710 Dec 16
parkrun17:2011Hilly FieldsHilly Fields parkrun # 2014 Jun 16
parkrun17:2921Hilly FieldsHilly Fields parkrun # 21120 Aug 16
parkrun17:3311Hilly FieldsHilly Fields parkrun # 20723 Jul 16
parkrun17:3511Hilly FieldsHilly Fields parkrun # 20830 Jul 16
parkrun17:442Forest RecForest Rec parkrun # 1619 Jul 16
parkrun17:4911Hilly FieldsHilly Fields parkrun # 22924 Dec 16
parkrun18:037DulwichDulwich parkrun # 1971 Jan 16
parkrun19:5514Hilly FieldsHilly Fields parkrun # 21410 Sep 16
parkrun20:4722Crystal PalaceCrystal Palace parkrun # 2692 Jan 16
parkrun24:1584Peckham RyePeckham Rye parkrun # 841 Jan 16
7.5MXC40:5929Beckenham Place ParkSouth of Thames CCA 7.517 Dec 16
10M61:3661:28314CanterburyCanterbury 1024 Jan 16
HM76:3576:343SouthendSouthend Half Marathon12 Jun 16
HM77:55c16HackneyVitality Run Hackney Half Marathon8 May 16
HM78:5878:563CanterburyCanterbury Half Marathon29 Aug 16
HMNAD76:4776:474RichmondRichmond Old Deer Park Half Marathon6 Nov 16
HMMT80:2811BeckenhamBeckenham Half Marathon11 Sep 16
20MMT2:07:492London Bishop's ParkThames Riverside 206 Mar 16
Mar2:39:122:39:109ChesterMBNA Chester Marathon2 Oct 16
Mar2:47:382:47:30226BrightonBrighton Marathon17 Apr 16
2015 V35 Kent/Ravens City of London
EventPerfPosVenueMeetingDate
500016:58.219BCatfordKent AC 5000m Championships10 Sep 15
5K17:32174DulwichDulwich Runners Midsummer 5K25 Jun 15
parkrun17:477DulwichDulwich parkrun # 1441 Jan 15
parkrun17:509DulwichDulwich parkrun # 15514 Mar 15
parkrun17:586DulwichDulwich parkrun # 1453 Jan 15
parkrun17:5931DulwichDulwich parkrun # 19626 Dec 15
parkrun18:5111GreenwichGreenwich parkrun # 25810 Jan 15
parkrun18:549DulwichDulwich parkrun # 19419 Dec 15
10KMT38:1238:1022OrpingtonJAW Automotive Highway 10K27 Sep 15
10KMT39:4210BeckenhamBeckenham Charity 10K8 Nov 15
10M60:3660:3320CanterburyCanterbury 1025 Jan 15
10M61:0861:0622HytheFolkestone 103 Apr 15
HM82:1582:1177HackneyRun Hackney Half Marathon10 May 15
HM83:0383:014CanterburyCanterbury Half Marathon31 Aug 15
30KMT2:23:322:23:2336GravesendNorth Downs Run 30K28 Jun 15
Mar2:54:232:54:2038AbingdonAbingdon Marathon18 Oct 15
2014 V35 Kent
EventPerfPosVenueMeetingDate
500017:50.06CCatfordLadywell 5000m11 Sep 14
5K17:3643Battersea ParkAssembly League 5K26 Jun 14
parkrun17:465DulwichDulwich parkrun # 14327 Dec 14
parkrun18:1971DulwichDulwich parkrun # 11521 Jun 14
parkrun19:0411DulwichDulwich parkrun # 1093 May 14
parkrun19:0516DulwichDulwich parkrun # 1137 Jun 14
10K39:1739:13480LondonBupa London 10,000 (10K)25 May 14
10M64:5064:4734CanterburyCanterbury 1026 Jan 14
HMMT89:2189:1711AshfordBrett Ashford Half Marathon30 Nov 14
HMMT92:1892:1536Kingston Upon ThamesThames Meander Half Marathon1 Nov 14
Mar3:11:023:11:022359LondonVirgin London Marathon13 Apr 14
ZXC35:21112Coulsdon2XU Surrey Men's League Division 111 Oct 14
2013 V35 Kent
EventPerfPosVenueMeetingDate
5K18:257518Battersea ParkAssembly League 5K4 Jul 13
5K18:50717DulwichAssembly League6 Jun 13
3.5MNAD21:48766London Victoria ParkAssembly League9 May 13
10KNAD40:3628BeckenhamBeckenham Summer 10K23 Jun 13
10M75:2375:22194HytheFolkestone 1029 Mar 13
HM95:1495:0793CroydonCroydon Half Marathon7 Apr 13
HM95:3695:3241DartfordDartford Half Marathon14 Jul 13
HMNAD89:1589:1147RichmondRichmond Running Festival Half Marathon22 Sep 13
2011 SEN Kent
EventPerfPosVenueMeetingDate
10K44:0543:47792LondonBupa London 10,000 (10K)30 May 11
27MMT4:23:2815BrightonBrighton 2727 Mar 11
50K4:32:0834GloucesterGloucester 50K23 Jan 11
2010 SEN Kent
EventPerfPosVenueMeetingDate
10K38:5638:5466BluewaterSweatshop Bluewater 10K13 Jun 10
HM86:5486:4298LondonRun To The Beat Half Marathon26 Sep 10
Mar3:26:023:25:5953JerseyJersey Marathon3 Oct 10
Total Performances: 164
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352016102
800V402017107
800V40201999
1500V35201671
1500V40201980
3000V35201672
3000ALL20161045
3000V40201766
3000ALL20171401
3000V40201824
3000ALL2018953
3000ALL2019937
3000V40201924
5000V352014173
5000ALL2015956
5000V352015114
5000V35201659
5000ALL2016580
5000ALL2017582
5000V40201728
5000ALL2018594
5000V40201828
5000ALL2019532
5000V40201920
10000ALL2016227
10000V35201628
10000V40201721
10000ALL2017223
10000V40201821
10000ALL2018233
1MV35201626
1MALL2016265
5KALL20132827
5KV352013446
5KALL20141929
5KV352014318
5KV352015320
5KALL20152014
5KALL2016854
5KV352016112
5KALL2017918
5KV40201755
5KALL2018796
5KV40201853
5KV40201934
5KALL2019695
parkrunV352014652
parkrunALL20144032
parkrunV352015767
parkrunALL20171242
parkrunV352017359
parkrunV40201789
parkrunV40201825
parkrunALL2018567
parkrunV40201919
parkrunALL2019417
parkrunV35AT1374
parkrunV40AT60
parkrunALLAT1407
10KV3520141331
10KV40201897
10KALL20181223
10MV352014448
10MALL20142252
10MALL20151061
10MV352015234
10MALL20161353
10MV352016313
HMV352015777
HMALL20153432
HMALL20161123
HMV352016290
HMALL2017647
HMV352017159
HMV402017108
HMV40201830
HMALL2018382
MarV352015375
MarALL20151474
MarALL2016358
MarV352016112
MarV40201751
MarALL2017350
MarALL2018345
MarV40201858
MarV40201911
MarALL201975