| 2025 V55 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:04 | | | | 10 | | | 1 | Orpington | Orpington parkrun # 584 | 29 Mar 25 |
| parkrun | 22:38 | | | | 8 | | | | Orpington | Orpington parkrun # 571 | 1 Jan 25 |
| 12KXC | 53:28 | | | | 122 | | | | Brands Hatch | Kent County Championships | 4 Jan 25 |
| 10M | 69:07 | | | 69:16 | 157 | | | 16 | Canterbury | Canterbury 10 | 26 Jan 25 |
| 2024 V55 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.75 | | | | 2 | 7 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
| 800 | 2:25.3 | | | | 1 | ns | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 19 Jul 24 |
| 800 | 2:27.0 | | | | 1 | ns | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 14 Jun 24 |
| 1500 | 4:58.1 | | | | 2 | ns | | | Eltham | Southern Counties Veterans AC Kent League Division 2 | 28 Jun 24 |
| Mile | 5:22.37 | | | | 13 | 1 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 3000 | 10:41.9 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| 3000 | 11:16.0 | | | | 3 | ns | | | Bromley | Southern Counties Veterans AC Kent League Division 2 | 17 May 24 |
| TJ | 6.52 | | | | 4 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 19 Jul 24 |
| TJ | 6.49 | | | | 6 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| 1.04ML | 5:48 | | | | 32 | L3 | | | Dulwich | Dulwich Runners Midsummer Relay | 19 Jun 24 |
| 3KL | 11:54 | | | | 14 | L3 | | | Crystal Palace | Dino Dash Relay | 12 Jun 24 |
| 2.6ML | 17:23 | | | | 62 | L03 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 24 |
| parkrun | 18:19 | | | | 11 | | | 1 | Bromley | Bromley parkrun # 653 | 1 Jan 24 |
| parkrun | 18:25 | | | | 21 | | | 1 | Bromley | Bromley parkrun # 699 | 16 Nov 24 |
| parkrun | 18:47 | | | | 13 | | | 1 | Bromley Summer | Bromley parkrun # 688 | 31 Aug 24 |
| parkrun | 19:20 | | | | 15 | | | 1 | Bromley Summer | Bromley parkrun # 693 | 5 Oct 24 |
| parkrun | 19:28 | | | | 32 | | | 1 | Bromley | Bromley parkrun # 695 | 19 Oct 24 |
| parkrun | 19:39 | | | | 14 | | | 1 | Bromley Summer | Bromley parkrun # 681 | 13 Jul 24 |
| parkrun | 20:02 | | | | 31 | | | 1 | Bromley Summer | Bromley parkrun # 679 | 29 Jun 24 |
| parkrun | 20:24 | | | | 24 | | | 1 | Bromley Summer | Bromley parkrun # 677 | 15 Jun 24 |
| parkrun | 20:25 | | | | 7 | | | 1 | Orpington | Orpington parkrun # 520 | 13 Jan 24 |
| 7.8KXC | 34:30 | | | | 115 | | | 16 | Norman Park | Kent League | 10 Feb 24 |
| 8KXC | 32:27 | | | | 99 | | | 10 | Danson Park | Kent League | 9 Nov 24 |
| 8KXC | 34:11 | | | | 114 | | | 14 | Footscray | Kent League | 12 Oct 24 |
| 8KXC | 35:09 | | | | 113 | | | 14 | Somerhill School | Kent League | 26 Oct 24 |
| 12KXC | 50:17 | | | | 104 | | | | Brands Hatch | Kent County Championships | 6 Jan 24 |
| 10M | 68:21 | | | 68:25 | 111 | | | 14 | Canterbury | Canterbury 10 | 21 Jan 24 |
| 2023 V55 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.5 | | | | 4 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 28 Jul 23 |
| 1500 | 4:54.2 | | | | 4 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 26 May 23 |
| 3000 | 10:23.3 | | | | 1 | | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 7 Jul 23 |
| 3000 | 10:47.8 | | | | 4 | | | | Eltham | Southern Counties Veterans AC Kent Division 1 | 5 May 23 |
| 3000 | 10:48.74 | i | | | 2 | 3 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 1.04ML | 5:44 | | | | 25 | L3 | | | Dulwich | Dulwich Runners Midsummer Relay | 21 Jun 23 |
| 3KL | 11:11 | | | | 5 | L1 | | | Crystal Palace | Dino Dash Relay | 14 Jun 23 |
| 2.6ML | 15:27 | | | | 30 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 17 May 23 |
| parkrun | 17:54 | | | | 4 | | | | Bromley | Bromley parkrun # 606 | 28 Jan 23 |
| parkrun | 18:05 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 607 | 4 Feb 23 |
| parkrun | 18:26 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 490 | 17 Jun 23 |
| parkrun | 18:29 | | | | 16 | | | 1 | Bromley | Bromley parkrun # 604 | 14 Jan 23 |
| parkrun | 18:47 | | | | 15 | | | | Bromley | Bromley parkrun # 645 | 18 Nov 23 |
| parkrun | 18:50 | | | | 18 | | | 1 | Bromley | Bromley parkrun # 614 | 1 Apr 23 |
| parkrun | 18:51 | | | | 5 | | | 1 | Bromley Summer | Bromley parkrun # 635 | 9 Sep 23 |
| parkrun | 19:02 | | | | 24 | | | 1 | Bromley | Bromley parkrun # 643 | 4 Nov 23 |
| parkrun | 19:09 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 485 | 13 May 23 |
| parkrun | 19:11 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 492 | 1 Jul 23 |
| parkrun | 19:12 | | | | 7 | | | 1 | Orpington | Orpington parkrun # 493 | 8 Jul 23 |
| parkrun | 19:14 | | | | 37 | | | | Bromley | Bromley parkrun # 610 | 4 Mar 23 |
| parkrun | 19:16 | | | | 21 | | | | Bromley | Bromley parkrun # 646 | 25 Nov 23 |
| parkrun | 19:19 | | | | 17 | | | | Bromley | Bromley parkrun # 648 | 9 Dec 23 |
| parkrun | 19:20 | | | | 4 | | | 1 | Orpington | Orpington parkrun # 499 | 19 Aug 23 |
| parkrun | 19:22 | | | | 2 | | | 1 | Foots Cray Meadows Summer | Foots Cray Meadows parkrun # 184 | 26 Aug 23 |
| parkrun | 19:23 | | | | 1 | | | 1 | Clacton Seafront | Clacton Seafront parkrun # 280 | 12 Aug 23 |
| parkrun | 19:38 | | | | 3 | | | 1 | Foots Cray Meadows Summer | Foots Cray Meadows parkrun # 179 | 22 Jul 23 |
| parkrun | 19:51 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 477 | 18 Mar 23 |
| parkrun | 20:16 | | | | 5 | | | 1 | Orpington | Orpington parkrun # 518 | 30 Dec 23 |
| parkrun | 20:48 | | | | 5 | | | 1 | Hoblingwell | Hoblingwell parkrun # 222 | 1 Jan 23 |
| parkrun | 20:58 | | | | 4 | | | 1 | Orpington | Orpington parkrun # 508 | 21 Oct 23 |
| 4.75MXC | 30:47 | | | | 21 | | | 6 | Dartford | Kent County Masters' Championships | 2 Dec 23 |
| 7.8KXC | 29:52 | | | | 71 | | | 8 | Norman Park | Kent League | 11 Feb 23 |
| 8KXC | 34:40 | | | | 104 | | | 8 | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 8KXC | 37:21 | | | | 178 | | | 27 | Somerhill School | Kent League | 28 Oct 23 |
| 5M | 30:25 | | | 30:28 | 21 | | | 2 | Staplehurst | Mid Kent 5 | 16 Jul 23 |
| 10K | 39:36 | | | 39:39 | 42 | | | 7 | East Malling | Larkfield 10K | 17 Sep 23 |
| 10K | 40:01 | | | | 9 | | | 2 | Ramsgate | Sackett 5K / 10K | 18 Jun 23 |
| 10KMT | 41:10 | | | | 25 | | | 3 | Petts Wood | Petts Wood 10K | 8 Oct 23 |
| 10KMT | 41:44 | | | | 14 | | | 4 | Tenterden | Tenterden 5K / 10K | 11 Jun 23 |
| 12KXC | 52:08 | | | | 100 | | | 4 | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 10M | 62:14 | | | 62:16 | 34 | | | 2 | Hythe | Folkestone 10 | 7 Apr 23 |
| 10M | 62:16 | | | 62:21 | 47 | | | 5 | Canterbury | Canterbury 10 | 22 Jan 23 |
| 10M | 66:53 | | | | 13 | | | 3 | Sittingbourne | Sittingbourne 10 | 1 Oct 23 |
| HMMT | 89:15 | | | 89:15 | 20 | | | | Chislehurst | Chislehurst Half Marathon | 21 May 23 |
| Mar | 2:57:07 | c | | | 2379 | | | 30 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V50 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.5 | | | | 2 | B | | | Tonbridge | Southern Counties Veteran's League Kent Division Division 2 | 15 Jul 22 |
| 800 | 2:24.0 | | | | 1 | A | | | Erith | Southern Counties Veterans League - Kent Division 2 | 17 Jun 22 |
| 1500 | 4:59.1 | | | | 1 | B | | | Tonbridge | Southern Counties Veteran's League Kent Division Division 2 | 15 Jul 22 |
| 3000 | 10:34.9 | | | | 1 | M35 B | | | Dartford | Southern Counties Veterans League - Kent Division 2 | 29 Jul 22 |
| 1.04ML | 5:35 | | | | 18 | L3 | | | Dulwich | Dulwich Runners Midsummer Relay (3x1.04) | 15 Jun 22 |
| 2.6ML | 16:11 | | | | 39 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 18 May 22 |
| parkrun | 17:54 | | | | 7 | | | 1 | Bromley | Bromley parkrun # 594 | 12 Nov 22 |
| parkrun | 18:02 | | | | 11 | | | 1 | Bromley | Bromley parkrun # 559 | 26 Feb 22 |
| parkrun | 18:03 | | | | 10 | | | 1 | Bromley | Bromley parkrun # 599 | 24 Dec 22 |
| parkrun | 18:04 | | | | 13 | | | 1 | Bromley | Bromley parkrun # 558 | 19 Feb 22 |
| parkrun | 18:04 | | | | 7 | | | | Bromley | Bromley parkrun # 576 | 2 Jul 22 |
| parkrun | 18:06 | | | | 10 | | | | Bromley | Bromley parkrun # 560 | 5 Mar 22 |
| parkrun | 18:14 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 587 | 17 Sep 22 |
| parkrun | 18:18 | | | | 6 | | | | Bromley | Bromley parkrun # 585 | 3 Sep 22 |
| parkrun | 18:27 | | | | 12 | | | | Bromley | Bromley parkrun # 551 | 1 Jan 22 |
| parkrun | 18:29 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 581 | 6 Aug 22 |
| parkrun | 18:33 | | | | 7 | | | 1 | Bromley | Bromley parkrun # 556 | 5 Feb 22 |
| parkrun | 18:42 | | | | 10 | | | 1 | Bromley | Bromley parkrun # 575 | 25 Jun 22 |
| parkrun | 18:44 | | | | 4 | | | 1 | Orpington | Orpington parkrun # 425 | 19 Mar 22 |
| parkrun | 18:47 | | | | 14 | | | | Bromley | Bromley parkrun # 555 | 29 Jan 22 |
| parkrun | 18:55 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 592 | 22 Oct 22 |
| parkrun | 20:16 | | | | 1 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 125 | 11 Jun 22 |
| parkrun | 20:26 | | | | 2 | | | 1 | Hoblingwell | Hoblingwell parkrun # 212 | 5 Nov 22 |
| 7.8KXC | 30:55 | | | | 100 | | | 9 | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 30:50 | | | | 73 | | | 3 | Bromley | Kent League | 12 Feb 22 |
| 8KXC | 33:13 | | | | 76 | | | 9 | Foots Cray Meadows | Kent League | 26 Nov 22 |
| 8KXC | 34:08 | | | | 114 | | | 14 | Tonbridge | Kent League | 29 Oct 22 |
| 8.4KXC | 31:43 | | | | 7 | | | 4 | Dartford | Kent County Masters' Championships | 3 Dec 22 |
| 10K | 38:23 | | | 38:26 | 22 | | | 5 | East Malling | Larkfield 10K | 11 Sep 22 |
| 10KMT | 40:08 | | | | 18 | | | 4 | Petts Wood | Petts Wood 10K | 9 Oct 22 |
| 10KMT | 43:41 | | | 43:47 | 32 | | | | Orpington | Orpington High Elms 10K | 5 Jun 22 |
| 7MMT | 45:07 | | | 45:09 | 21 | | | 3 | Sevenoaks | Sevenoaks 7 | 10 Jul 22 |
| 12KXC | 56:04 | | | | 129 | | | 9 | Brands Hatch | Kent County Championships | 8 Jan 22 |
| HM | 82:03 | | | 82:08 | 107 | | | 7 | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 13 Mar 22 |
| HM | 88:25 | | | 88:28 | 25 | | | 4 | Canterbury | Canterbury Half Marathon | 29 Aug 22 |
| Mar | 2:57:59 | | | 2:58:14 | 153 | | | 4 | Chester | MBNA Chester Marathon | 2 Oct 22 |
| Mar | 3:12:22 | c | | | 2031 | | | 139 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V50 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:56 | | | | 8 | | | 1 | Bromley | Bromley parkrun # 540 | 9 Oct 21 |
| parkrun | 18:57 | | | | 15 | | | | Bromley | Bromley parkrun # 549 | 18 Dec 21 |
| parkrun | 19:08 | | | | 20 | | | | Bromley | Bromley parkrun # 536 | 11 Sep 21 |
| parkrun | 19:10 | | | | 11 | | | 1 | Bromley | Bromley parkrun # 538 | 25 Sep 21 |
| parkrun | 19:25 | | | | 17 | | | 1 | Bromley | Bromley parkrun # 534 | 28 Aug 21 |
| parkrun | 19:39 | | | | 14 | | | 1 | Bromley | Bromley parkrun # 532 | 14 Aug 21 |
| parkrun | 19:49 | | | | 17 | | | 1 | Bromley | Bromley parkrun # 533 | 21 Aug 21 |
| parkrun | 19:52 | | | | 7 | | | 1 | Orpington | Orpington parkrun # 406 | 30 Oct 21 |
| parkrun | 20:11 | | | | 29 | | | | Weymouth | Weymouth parkrun # 344 | 31 Jul 21 |
| 8KXC | 33:41 | | | | 107 | | | 7 | Tonbridge | Kent League | 23 Oct 21 |
| 8.01KXC | 33:28 | | | | 82 | | | 6 | Swanley Park | Kent League | 16 Oct 21 |
| 8.7KXC | 35:58 | | | | 30 | | | 18 | Dartford | Kent County Masters' Championships | 4 Dec 21 |
| Mar | 3:10:13 | c | | | 3134 | | | 270 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V50 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:00 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 527 | 7 Mar 20 |
| parkrun | 18:15 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 525 | 22 Feb 20 |
| parkrun | 18:20 | | | | 11 | | | | Bromley | Bromley parkrun # 519 | 11 Jan 20 |
| parkrun | 18:26 | | | | 7 | | | 1 | Bromley | Bromley parkrun # 526 | 29 Feb 20 |
| parkrun | 19:08 | | | | 24 | | | | Bromley | Bromley parkrun # 517 | 1 Jan 20 |
| parkrun | 20:30 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 384 | 18 Jan 20 |
| parkrun | 20:31 | | | | 4 | | | 1 | Hoblingwell | Hoblingwell parkrun # 133 | 1 Jan 20 |
| 10KXC | 40:12 | | | | 70 | | | 4 | Bromley | Kent League | 8 Feb 20 |
| 10KXC | 45:01 | | | | 52 | | | 18 | RAF Halton | Sefton Brankner Cup (Inc RAF V Police) | 15 Jan 20 |
| 12KXC | 50:22 | | | | 86 | | | 4 | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 10M | 64:14 | | | 64:20 | 48 | | | 1 | Canterbury | Canterbury 10 | 26 Jan 20 |
| HM | 85:17 | | | 85:19 | 23 | | | 2 | Tunbridge Wells | Hendy Tunbridge Wells Half Marathon | 16 Feb 20 |
| HM | 85:41 | | | 85:44 | 19 | | | 3 | Dartford | Dartford Half Marathon | 15 Mar 20 |
| 2019 V50 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 6 | B | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 200 | 29.6 | | | | 6 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 13 May 19 |
| 800 | 2:21.3 | | | | 3 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 19 Jul 19 |
| 1500 | 4:45.9 | | | | 2 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 1500 | 4:52.3 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 13 May 19 |
| 3000 | 10:09.9 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 24 Jun 19 |
| 2.6ML | 15:52 | | | | 21 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 19 |
| parkrun | 17:30 | | | | 8 | | | | Bromley | Bromley parkrun # 482 | 20 Apr 19 |
| parkrun | 18:04 | | | | 7 | | | | Bromley | Bromley parkrun # 473 | 16 Feb 19 |
| parkrun | 18:12 | | | | 10 | | | 1 | Bromley | Bromley parkrun # 475 | 2 Mar 19 |
| parkrun | 18:14 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 469 | 19 Jan 19 |
| parkrun | 18:18 | | | | 6 | | | 1 | Bromley | Bromley parkrun # 468 | 12 Jan 19 |
| parkrun | 18:20 | | | | 7 | | | 1 | Bromley | Bromley parkrun # 478 | 23 Mar 19 |
| parkrun | 18:21 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 500 | 31 Aug 19 |
| parkrun | 18:45 | | | | 12 | | | | Bromley | Bromley parkrun # 513 | 7 Dec 19 |
| parkrun | 18:47 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 536 | 10 Aug 19 |
| parkrun | 18:53 | | | | 3 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 35 | 13 Apr 19 |
| parkrun | 19:03 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 359 | 27 Jul 19 |
| parkrun | 19:09 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 363 | 24 Aug 19 |
| parkrun | 19:22 | | | | 10 | | | 1 | Orpington | Orpington parkrun # 350 | 25 May 19 |
| parkrun | 19:45 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 337 | 23 Feb 19 |
| parkrun | 19:51 | | | | 6 | | | 1 | Orpington | Orpington parkrun # 329 | 1 Jan 19 |
| parkrun | 19:55 | | | | 9 | | | 1 | Orpington | Orpington parkrun # 381 | 28 Dec 19 |
| parkrun | 20:42 | | | | 1 | | | 1 | Hoblingwell | Hoblingwell parkrun # 90 | 16 Mar 19 |
| 9.3KXC | 33:42 | | | | 20 | | | 14 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 10K | 38:25 | | | 38:26 | 10 | | | 1 | Herne Bay | Herne Bay Les Golding Memorial 10K | 7 Jul 19 |
| 10K | 38:45 | | | 38:50 | 16 | | | 2 | Dartford | Dartford 10K | 26 Aug 19 |
| 10K | 39:48 | | | 39:49 | 39 | | | 4 | Eynsford | Darent Valley 10K | 12 May 19 |
| 10KXC | 43:59 | | | | 104 | | | 11 | Bexley | Kent League | 14 Dec 19 |
| 7MMT | 45:14 | | | 45:15 | 26 | | | 4 | Sevenoaks | Sevenoaks 7 | 14 Jul 19 |
| 12KXC | 47:06 | | | | 92 | | | 4 | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 10M | 64:17 | | | 64:22 | 39 | | | 3 | Canterbury | Canterbury 10 | 27 Jan 19 |
| HM | 81:07 | | | | 98 | | | 4 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
| HM | 85:51 | | | 85:51 | 11 | | | 1 | Sholden | Deal Half Marathon | 10 Feb 19 |
| 30KMT | 2:24:36 | | | 2:24:40 | 36 | | | 8 | Gravesend | North Downs Run 30K | 30 Jun 19 |
| 20M | 2:19:03 | | | 2:19:05 | 31 | | | 2 | Lydd | Lydd 20 | 10 Mar 19 |
| Mar | 3:03:29 | c | | | 2589 | | | 160 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V50 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 3 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 | 25 May 18 |
| 200 | 29.7 | | | | 3 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 14 May 18 |
| 400 | 64.0 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 18 |
| 800 | 2:19.6 | | | | 2 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 16 Jul 18 |
| 800 | 2:22.0 | | | | 1 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 | 25 May 18 |
| 800 | 2:22.89 | | | | 9 | | | | Erith | Kent County Combined Events Championships (inc Masters Throws Championships) | 22 Sep 18 |
| 1500 | 4:39.6 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 18 |
| 1500 | 4:49.0 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 14 May 18 |
| 3000 | 10:06.8 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 18 |
| 5000 | DNF | | | | - | | | | Erith | Kent County Combined Events Championships (inc Masters Throws Championships) | 22 Sep 18 |
| LJ | 3.03 | | | | 4 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 16 Jul 18 |
| TJ | 7.08 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 18 |
| parkrun | 17:52 | | | | 8 | | | 1 | Bromley | Bromley parkrun # 465 | 29 Dec 18 |
| parkrun | 17:56 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 420 | 3 Feb 18 |
| parkrun | 17:58 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 452 | 29 Sep 18 |
| parkrun | 18:11 | | | | 11 | | | 1 | Bromley | Bromley parkrun # 463 | 22 Dec 18 |
| parkrun | 18:14 | | | | 8 | | | 1 | Bromley | Bromley parkrun # 426 | 24 Mar 18 |
| parkrun | 18:14 | | | | 10 | | | 1 | Bromley | Bromley parkrun # 462 | 15 Dec 18 |
| parkrun | 18:22 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 440 | 7 Jul 18 |
| parkrun | 18:23 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 458 | 17 Nov 18 |
| parkrun | 18:31 | | | | 5 | | | 1 | Orpington | Orpington parkrun # 300 | 9 Jun 18 |
| parkrun | 18:36 | | | | 15 | | | 1 | Bromley | Bromley parkrun # 427 | 31 Mar 18 |
| parkrun | 18:39 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 449 | 8 Sep 18 |
| parkrun | 18:51 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 425 | 17 Mar 18 |
| parkrun | 18:53 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 297 | 19 May 18 |
| parkrun | 18:55 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 295 | 5 May 18 |
| parkrun | 19:01 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 318 | 20 Oct 18 |
| parkrun | 19:08 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 444 | 4 Aug 18 |
| parkrun | 19:15 | | | | 8 | | | 1 | Hoblingwell | Hoblingwell parkrun # 39 | 7 Apr 18 |
| parkrun | 19:19 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 296 | 12 May 18 |
| parkrun | 19:32 | | | | 21 | | | | Bromley | Bromley parkrun # 419 | 27 Jan 18 |
| parkrun | 19:46 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 309 | 11 Aug 18 |
| 10K | 38:34 | | | 38:35 | 15 | | | 2 | Olympic Park | CSAA 10K | 16 May 18 |
| 10K | 38:50 | | | 38:57 | 45 | | | 5 | East Malling | Larkfield 10K | 16 Sep 18 |
| 10KNAD | 40:16 | | | 40:20 | 26 | | | 3 | Deal | Deal Dinosaur 10K | 22 Jul 18 |
| 10KMT | 38:52 | | | 38:52 | 4 | | | 1 | Crystal Palace | RunThrough Crystal Palace 10K | 15 Apr 18 |
| 10KXC | 40:37 | | | | 97 | | | 5 | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 41:20 | | | | 75 | | | 5 | Bexley | Kent League | 24 Nov 18 |
| 10KXC | 41:21 | | | | 66 | | | 3 | Nonnington | Kent League | 13 Oct 18 |
| 10.3KXC | 42:21 | | | | 65 | | | 3 | Sparrows Den | Kent League | 10 Feb 18 |
| 12.15KXC | 47:13 | | | | 80 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 10M | 61:56 | | | 61:59 | 34 | | | 3 | Canterbury | Canterbury 10 | 21 Jan 18 |
| 10M | 62:24 | | | | 38 | | | 4 | Hythe | Folkestone 10 | 30 Mar 18 |
| HM | 84:06 | | | 84:11 | 31 | | | 2 | Tunbridge Wells | Hendy Tunbridge Wells Half Marathon | 18 Feb 18 |
| HM | 84:14 | | | 84:16 | 25 | | | 3 | Tonbridge | Tonbridge Half Marathon | 7 Oct 18 |
| HM | 85:42 | | | 85:45 | 22 | | | 3 | Dartford | Dartford Half Marathon (Inc Kent Championships) | 11 Mar 18 |
| 30KMT | 2:21:13 | | | 2:21:19 | 34 | | | 7 | Gravesend | North Downs Run 30K | 24 Jun 18 |
| Mar | 3:10:42 | c | | | 1973 | | | 107 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 34:31 | | | | 27 | | | 3 | Nurstead | Kent Fitness League | 28 Jan 18 |
| ZXC | 35:11 | | | | 35 | | | 8 | Swanley | Kent Fitness League | 11 Nov 18 |
| ZXC | 38:58 | | | | 20 | | | 2 | Birchington | Kent Fitness League | 14 Jan 18 |
| 2017 V45 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 4 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 17 Jul 17 |
| 200 | 29.3 | | | | 2 | B | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 19 Jun 17 |
| 200 | 30.1 | | | | 3 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 15 May 17 |
| 400 | 62.7 | | | | 2 | A | | | Erith | Southern Counties Veterans' League Kent Division 2 | 7 Jul 17 |
| 400 | 64.1 | | | | 3 | B | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 28 Apr 17 |
| 800 | 2:17.3 | | | | 1 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 17 Jul 17 |
| 1500 | 4:45.0 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 15 May 17 |
| 1500 | 4:45.2 | | | | 2 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 19 Jun 17 |
| 3000 | 10:09.5 | | | | 1 | A | | | Erith | Southern Counties Veterans' League Kent Division 2 | 7 Jul 17 |
| 3000 | 10:18.5 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 28 Apr 17 |
| TJ | 7.31 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 28 Apr 17 |
| 2.6ML | 15:29 | | | | 17 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 24 May 17 |
| parkrun | 17:58 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 388 | 24 Jun 17 |
| parkrun | 18:02 | | | | 6 | | | | Bromley | Bromley parkrun # 372 | 25 Feb 17 |
| parkrun | 18:14 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 412 | 23 Dec 17 |
| parkrun | 18:15 | | | | 7 | | | | Bromley | Bromley parkrun # 378 | 8 Apr 17 |
| parkrun | 18:19 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 407 | 18 Nov 17 |
| parkrun | 18:19 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 410 | 9 Dec 17 |
| parkrun | 18:27 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 253 | 15 Jul 17 |
| parkrun | 18:31 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 394 | 12 Aug 17 |
| parkrun | 18:34 | | | | 6 | | | 1 | Bromley | Bromley parkrun # 369 | 4 Feb 17 |
| parkrun | 18:37 | | | | 7 | | | | Bromley | Bromley parkrun # 368 | 28 Jan 17 |
| parkrun | 18:39 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 251 | 1 Jul 17 |
| parkrun | 18:47 | | | | 11 | | | 1 | Bromley | Bromley parkrun # 383 | 13 May 17 |
| parkrun | 18:50 | | | | 5 | | | | Bromley | Bromley parkrun # 387 | 10 Jun 17 |
| parkrun | 18:51 | | | | 4 | | | | Bromley | Bromley parkrun # 375 | 18 Mar 17 |
| parkrun | 18:56 | | | | 5 | | | 1 | Orpington | Orpington parkrun # 237 | 25 Mar 17 |
| parkrun | 18:56 | | | | 4 | | | 1 | Orpington | Orpington parkrun # 240 | 15 Apr 17 |
| parkrun | 19:07 | | | | 12 | | | 1 | Bromley | Bromley parkrun # 374 | 11 Mar 17 |
| parkrun | 19:14 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 272 | 25 Nov 17 |
| parkrun | 19:16 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 275 | 16 Dec 17 |
| parkrun | 19:26 | | | | 4 | | | 1 | Orpington | Orpington parkrun # 246 | 27 May 17 |
| parkrun | 19:35 | | | | 16 | | | 1 | Bromley | Bromley parkrun # 367 | 21 Jan 17 |
| parkrun | 19:47 | | | | 8 | | | 1 | Orpington | Orpington parkrun # 269 | 4 Nov 17 |
| parkrun | 19:48 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 242 | 29 Apr 17 |
| parkrun | 19:50 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 277 | 30 Dec 17 |
| parkrun | 20:07 | | | | 33 | | | | Bromley | Bromley parkrun # 384 | 20 May 17 |
| 5MXC | 34:57 | | | | 7 | | | 2 | Sparrows Den | BVAC Open 5 | 12 Mar 17 |
| 9KXC | 33:43 | | | | 7 | | | 6 | Dartford | Kent County Masters' Championships | 2 Dec 17 |
| 9.8KXC | 38:18 | | | | 83 | | | 3 | Wilmington | Kent League | 14 Oct 17 |
| 10K | 38:16 | | | 38:19 | 35 | | | 5 | Ashford | Givaudan Ashford 10K | 8 Oct 17 |
| 10K | 39:32 | | | 39:34 | 27 | | | 9 | Eynsford | Darent Valley 10K | 7 May 17 |
| 10KMT | 37:53 | | | 37:54 | 9 | | | 1 | Bexleyheath | Bexley Myra Garrett 10K | 23 Jul 17 |
| 10KXC | 40:09 | | | | 87 | | | 4 | Bexley | Kent League | 11 Nov 17 |
| 12KXC | 47:34 | | | | 84 | | | 4 | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 10M | 63:18 | | | 63:24 | 56 | | | 5 | Canterbury | Canterbury 10 | 22 Jan 17 |
| 10M | 65:11 | | | 65:11 | 19 | | | | Sittingbourne | Sittingbourne Striders Chris Ryman Memorial 10 | 1 Oct 17 |
| HM | 81:41 | | | 81:47 | 112 | | | 23 | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| HM | 83:20 | | | 83:24 | 39 | | | 10 | Tunbridge Wells | Tunbridge Wells Half Marathon | 19 Feb 17 |
| 20M | 2:23:49 | | | 2:23:51 | 16 | | | 6 | Ramsgate | Ricki Savage Thanet 20 | 5 Mar 17 |
| Mar | 3:13:55 | c | | | 3614 | | | 508 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 35:35 | | | | 27 | | | 3 | Eltham | Kent Fitness League | 26 Nov 17 |
| ZXC | 35:38 | | | | 54 | | | 3 | Sidcup | Kent League | 11 Feb 17 |
| ZXC | 37:16 | | | | 45 | | | 5 | Sevenoaks | Kent Fitness League | 22 Oct 17 |
| 2016 V45 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 3 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 15 Jul 16 |
| 100 | 15.6 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| 200 | 29.4 | | | | 2 | B | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 16 |
| 200 | 29.8 | | | | 4 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 9 May 16 |
| 400 | 62.6 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 27 Jun 16 |
| 400 | 64.3 | | | | 1 | B | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| 800 | 2:17.9 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 15 Jul 16 |
| 800 | 2:19.9 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| 1500 | 4:42.5 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 16 |
| 1500 | 4:49.0 | | | | 3 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 9 May 16 |
| 3000 | 10:03.3 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 27 Jun 16 |
| 3000 | 10:26.4 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| 2.6ML | 15:21 | | | | 17 | L1 | | | Beckenham | Beckenham Relay 3x2.6 | 18 May 16 |
| parkrun | 17:41 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 338 | 2 Jul 16 |
| parkrun | 17:45 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 321 | 27 Feb 16 |
| parkrun | 17:54 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 318 | 6 Feb 16 |
| parkrun | 17:59 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 349 | 17 Sep 16 |
| parkrun | 18:06 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 319 | 13 Feb 16 |
| parkrun | 18:06 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 328 | 16 Apr 16 |
| parkrun | 18:13 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 332 | 14 May 16 |
| parkrun | 18:28 | | | | 10 | | | 1 | Bromley | Bromley parkrun # 354 | 22 Oct 16 |
| parkrun | 18:29 | | | | 9 | | | | Bromley | Bromley parkrun # 331 | 7 May 16 |
| parkrun | 18:34 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 335 | 11 Jun 16 |
| parkrun | 18:40 | | | | 14 | | | | Bromley | Bromley parkrun # 364 | 31 Dec 16 |
| parkrun | 18:41 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 317 | 30 Jan 16 |
| parkrun | 18:41 | | | | 16 | | | | Bromley | Bromley parkrun # 333 | 21 May 16 |
| parkrun | 18:50 | | | | 9 | | | | Bromley | Bromley parkrun # 316 | 23 Jan 16 |
| parkrun | 19:02 | | | | 10 | | | | Bromley | Bromley parkrun # 337 | 25 Jun 16 |
| parkrun | 19:12 | | | | 5 | | | | Orpington | Orpington parkrun # 209 | 10 Sep 16 |
| parkrun | 19:12 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 223 | 17 Dec 16 |
| parkrun | 19:15 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 184 | 19 Mar 16 |
| parkrun | 19:19 | | | | 21 | | | | Bromley | Bromley parkrun # 330 | 30 Apr 16 |
| parkrun | 19:30 | | | | 21 | | | | Bromley | Bromley parkrun # 350 | 24 Sep 16 |
| parkrun | 19:31 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 222 | 10 Dec 16 |
| parkrun | 19:33 | | | | 25 | | | | Bromley | Bromley parkrun # 352 | 8 Oct 16 |
| parkrun | 19:51 | | | | 5 | | | 1 | Orpington | Orpington parkrun # 224 | 24 Dec 16 |
| parkrun | 19:52 | | | | 18 | | | | Bromley | Bromley parkrun # 329 | 23 Apr 16 |
| parkrun | 19:58 | | | | 4 | | | 1 | Orpington | Orpington parkrun # 187 | 9 Apr 16 |
| 9KXC | 34:09 | | | | 24 | | | 11 | Dartford | Kent County Masters' Championships | 3 Dec 16 |
| 9.8KXC | 39:28 | | | | 85 | | | 7 | Wilmington | Kent League | 15 Oct 16 |
| 10K | 37:57 | | | 38:00 | 45 | | | 15 | Ashford | Givaudan Ashford 10K | 9 Oct 16 |
| 10K | 41:36 | | | 41:37 | 75 | | | 7 | Staplehurst | Staplehurst 10K (Inc Kent Championships) | 5 Jun 16 |
| 10KNAD | 38:09 | | | 38:11 | 11 | | | 6 | Deal | Deal Dinosaur 10K | 24 Jul 16 |
| 10KMT | 41:49 | c | | | 13 | | | 5 | Orpington | Highway 10K | 25 Sep 16 |
| 10KXC | 39:48 | | | | 59 | | | 3 | Tonbridge | Kent League | 29 Oct 16 |
| 10.08KXC | 36:58 | | | | 85 | | | 6 | Sparrows Den | Kent League | 12 Nov 16 |
| 12.08KXC | 54:02 | | | | 96 | | | 8 | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 10M | 61:18 | | | 61:21 | 29 | | | 1 | Canterbury | Canterbury 10 | 24 Jan 16 |
| 10M | 61:33 | | | 61:34 | 28 | | | 7 | Hythe | Folkestone 10 | 25 Mar 16 |
| HM | 82:19 | | | 82:23 | 29 | | | 7 | Tunbridge Wells | Tunbridge Wells Half Marathon | 21 Feb 16 |
| HM | 84:20 | | | 84:23 | 32 | | | 8 | Dartford | Dartford Half Marathon | 13 Mar 16 |
| HM | 85:46 | | | 85:47 | 23 | | | 9 | Tonbridge | Tonbridge Half Marathon | 2 Oct 16 |
| HMMT | 86:02 | | | 86:03 | 5 | | | 2 | Chislehurst | Chislehurst Half Marathon | 22 May 16 |
| 30KMT | 2:35:47 | | | 2:35:54 | 57 | | | 22 | Gravesend | North Downs Run 30K | 26 Jun 16 |
| Mar | 3:05:13 | | | 3:06:12 | 2669 | | | 346 | London | Virgin London Marathon | 24 Apr 16 |
| Mar | 3:11:52 | | | 3:11:54 | 8 | | | 5 | Cliftonville | Kent Coastal Marathon | 4 Sep 16 |
| 2015 V45 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 4 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 100 | 16.1 | | | | 6 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 400 | 62.2 | | | | 3 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| 400 | 64.1 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| 800 | 2:13.7 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 800 | 2:16.2 | | | | 3 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 800 | 2:18.17 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
| 1500 | 4:34.3 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 1500 | 4:42.2 | | | | 5 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| 3000 | 9:58.7 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| 3000 | 10:09.8 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| 2.6ML | 14:52 | | | | 5 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 13 May 15 |
| parkrun | 17:56 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 144 | 13 Jun 15 |
| parkrun | 18:01 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 273 | 21 Mar 15 |
| parkrun | 18:55 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 265 | 1 Jan 15 |
| parkrun | 19:47 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 170 | 12 Dec 15 |
| parkrun | 26:40 | | | | 277 | | | | Bromley | Bromley parkrun # 280 | 9 May 15 |
| parkrun | 30:16 | | | | 224 | | | | Bromley | Bromley parkrun # 266 | 3 Jan 15 |
| 9.55KXC | 36:13 | | | | 24 | | | 7 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 10K | 35:35 | | | 35:39 | 9 | | | 2 | East Malling | Larkfield AC 10K (Inc Kent Championships) | 10 May 15 |
| 10K | 36:42 | | | 36:45 | 10 | | | 2 | Eynsford | Darent Valley 10K | 19 Apr 15 |
| 10KMT | 41:29 | | | 41:29 | 31 | | | 13 | Petts Wood | Petts Wood 10K | 11 Oct 15 |
| 10M | 59:19 | | | 59:21 | 12 | | | 2 | Hythe | Folkestone 10 | 3 Apr 15 |
| 10M | 59:44 | | | 59:45 | 13 | | | 3 | Canterbury | Canterbury 10 | 25 Jan 15 |
| 10M | 64:40 | | | 64:41 | 22 | | | 11 | Sittingbourne | Sittingbourne Striders Chas Ryman Memorial 10 | 4 Oct 15 |
| HM | 80:05 | | | 80:08 | 13 | | | 1 | Dartford | Dartford Half Marathon | 15 Mar 15 |
| 20M | 2:14:21 | | | 2:14:22 | 8 | | | 1 | Ramsgate | Thanet 20 | 1 Mar 15 |
| Mar | 2:46:22 | | | 2:46:54 | 572 | | | 53 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 33:06 | | | | 23 | | | 2 | Canterbury | Kent Fitness League | 8 Feb 15 |
| ZXC | 41:06 | | | | 24 | | | 1 | Birchington | Kent Fitness League | 18 Jan 15 |
| 2014 V45 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 3 | B | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Jul 14 |
| 200 | 28.3 | | | | 2 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 12 May 14 |
| 200 | 28.3 | | | | 2 | B | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 13 Jun 14 |
| 400 | 60.4 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 28 Apr 14 |
| 400 | 60.61 | | | | 4 | | | | Bromley | Kent County Masters' Championships | 14 Sep 14 |
| 400 | 61.1 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 7 Jul 14 |
| 800 | 2:13.7 | | | | 2 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Jul 14 |
| 800 | 2:14.47 | | | | 3 | | | | Bromley | Kent County Masters' Championships | 13 Sep 14 |
| 800 | 2:15.8 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 30 May 14 |
| 1500 | 4:36.04 | | | | 2 | | | | Bromley | Kent County Masters' Championships | 14 Sep 14 |
| 1500 | 4:38.4 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 13 Jun 14 |
| 1500 | 4:40.5 | | | | 1 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 12 May 14 |
| 3000 | 9:42.8 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 7 Jul 14 |
| 3000 | 10:18.5 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 28 Apr 14 |
| 5000 | 17:35.12 | | | | 1 | | | | Bromley | Kent County Masters' Championships | 13 Sep 14 |
| TJ | 7.77 | | | | 3 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 28 Apr 14 |
| 2.6ML | 14:48 | | | | 9 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 14 May 14 |
| parkrun | 16:50 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 243 | 2 Aug 14 |
| parkrun | 18:04 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 94 | 28 Jun 14 |
| parkrun | 19:18 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 85 | 26 Apr 14 |
| parkrun | 19:56 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 74 | 8 Feb 14 |
| parkrun | 27:00 | | | | 213 | | | | Bromley | Bromley parkrun # 261 | 13 Dec 14 |
| parkrun | 27:06 | | | | 199 | | | | Bromley | Bromley parkrun # 258 | 22 Nov 14 |
| parkrun | 28:51 | | | | 313 | | | | Bromley | Bromley parkrun # 254 | 18 Oct 14 |
| 5M | 29:42 | | | 29:42 | 10 | | | 2 | Harvel | Harvel 5 | 7 Jun 14 |
| 10K | 35:49 | | | 35:50 | 10 | | | 1 | Ashford | Givaudan Ashford 10K | 12 Oct 14 |
| 10K | 36:39 | | | 36:39 | 8 | | | 2 | Whitstable | Whitstable 10K | 5 May 14 |
| 10KNAD | 36:09 | | | 36:09 | 5 | | | 2 | Deal | Dinosaur 10K (Inc Kent Champs) | 27 Jul 14 |
| HM | 78:20 | | | 78:24 | 46 | | | 5 | Paddock Wood | Paddock Wood Half Marathon | 30 Mar 14 |
| HM | 81:27 | | | 81:28 | 3 | | | 1 | Dartford | Dartford Half Marathon | 13 Jul 14 |
| HM | 82:02 | | | 82:03 | 20 | | | 4 | Tonbridge | Tonbridge Half Marathon | 28 Sep 14 |
| HM | 82:07 | | | 82:07 | 13 | | | 2 | Canterbury | Canterbury Half Marathon | 25 Aug 14 |
| 30KMT | 2:20:12 | | | 2:20:15 | 22 | | | 8 | Gravesend | North Downs Run 30K | 22 Jun 14 |
| Mar | 3:00:38 | | | 3:01:24 | 1470 | | | 181 | London | Virgin London Marathon | 13 Apr 14 |
| MarMT | 3:02:02 | | | | 1 | | | | Walmer | Saxon Shore Marathon 1 | 29 Nov 14 |
| ZXC | 31:43 | | | | 18 | | | 3 | Swanley Park | Kent Fitness League | 16 Mar 14 |
| ZXC | 32:26 | | | | 9 | | | 1 | Canterbury | Kent Fitness League | 2 Feb 14 |
| ZXC | 32:42 | | | | 19 | | | 1 | Meopham | Kent Fitness League | 28 Dec 14 |
| ZXC | 34:30 | | | | 1 | | | 1 | Sparrows Den | Bromley Veterans' 5 | 23 Mar 14 |
| ZXC | 35:41 | | | | 22 | | | 1 | Sevenoaks | Kent Fitness League | 19 Oct 14 |
| ZXC | 36:03 | | | | 26 | | 26 | 3 | Eltham | Kent Fitness League | 23 Nov 14 |
| ZXC | 39:54 | | | | 10 | | | | Birchington | Kent Fitness League | 5 Jan 14 |
| ZXC | 53:46 | | | | 67 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| 2013 V45 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 4 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 15 Jul 13 |
| 200 | 27.4 | | | | 4 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 20 May 13 |
| 200 | 27.6 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| 400 | 58.6 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 13 |
| 400 | 60.2 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 & Non Scoring | 5 Jul 13 |
| 800 | 2:16.11 | | | | 2 | 2 | | | Bromley | Blackheath & Bromley Open & Club Championships | 12 Aug 13 |
| 800 | 2:16.6 | | | | 1 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 15 Jul 13 |
| 800 | 2:17.6 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 7 Jun 13 |
| 1500 | 4:39.7 | | | | 1 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| 1500 | 4:42.2 | | | | 3 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 20 May 13 |
| 3000 | 10:05.0 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 13 |
| 3000 | 10:05.4 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 & Non Scoring | 5 Jul 13 |
| LJ | 3.57 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 7 Jun 13 |
| LJ | 3.55 | | | | 4 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 15 Jul 13 |
| JT800 | 19.79 | | | | 2 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| JT800 | 19.25 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 20 May 13 |
| 2.6ML | 15:00 | | | | 4 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 15 May 13 |
| parkrun | 18:08 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 36 | 18 May 13 |
| parkrun | 18:37 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 68 | 28 Dec 13 |
| parkrun | 18:43 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 178 | 26 Jan 13 |
| parkrun | 19:17 | | | | 3 | | | | Orpington | Orpington parkrun # 56 | 5 Oct 13 |
| parkrun | 19:37 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 57 | 12 Oct 13 |
| parkrun | 19:47 | | | | 2 | | | | Orpington | Orpington parkrun # 59 | 26 Oct 13 |
| 10KNAD | 36:59 | | | | 3 | | | 1 | Boughton | Mount Ephraim 10K | 21 Jul 13 |
| 10KNAD | 37:36 | | | | 7 | | | 2 | Beckenham | Beckenham Summer 10K | 23 Jun 13 |
| 10KMT | 36:55 | | | | 7 | | | 1 | Bromley | Ted Pepper Memorial 10K | 6 May 13 |
| 10KMT | 37:24 | | | 37:27 | 3 | | | 1 | Orpington | Highway 10K | 7 Jul 13 |
| 10KMT | 37:45 | | | 37:46 | 10 | | | 4 | Eynsford | Darent Valley 10K | 14 Apr 13 |
| 10KMT | 41:22 | | | 41:23 | 25 | | | 10 | Petts Wood | Petts Wood 10K | 13 Oct 13 |
| 10M | 59:05 | | | 59:06 | 11 | | | 3 | Canterbury | Canterbury 10 (Inc Kent Champs) | 27 Jan 13 |
| 10M | 65:32 | | | 65:35 | 18 | | | 6 | Sittingbourne | Sittingbourne Striders Chas Ryman Memorial 10 | 6 Oct 13 |
| HM | 75:11 | | | 75:12 | 13 | | | 3 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 13 |
| HM | 80:50 | | | 80:51 | 4 | | | 2 | Sholden | Deal Half Marathon | 10 Feb 13 |
| HM | 82:20 | | | 82:23 | 5 | | | 2 | Dartford | Dartford Half Marathon | 14 Jul 13 |
| 20M | 2:07:52 | | | 2:07:52 | 10 | | | 6 | Ramsgate | Thanet 20 | 3 Mar 13 |
| Mar | 2:49:15 | | | 2:49:52 | 532 | | | 57 | London | Virgin London Marathon | 21 Apr 13 |
| Mar | 3:11:29 | | | 3:12:09 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 20 Oct 13 |
| ZXC | 30:37 | | | | 7 | | | | New Eltham | Kent Fitness League | 29 Dec 13 |
| ZXC | 31:46 | | | | 33 | | | 5 | Swanley | Kent Fitness League | 10 Nov 13 |
| ZXC | 32:28 | | | | 11 | | | 1 | Rough Common | Kent Fitness League | 17 Feb 13 |
| ZXC | 34:32 | | | | 23 | | | 3 | Eltham | Kent Fitness League | 24 Nov 13 |
| ZXC | 36:42 | | | | 10 | | | | Bexley | Kent County Masters' Championships | 7 Dec 13 |
| ZXC | 40:49 | | | | 23 | | | 1 | Minnis Bay | Kent Fitness League | 6 Jan 13 |
| ZXC | 48:21 | | | | 54 | | | 3 | Detling | Kent County Championships | 5 Jan 13 |
| 2012 V40 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 4 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| 100 | 14.3 | | | | 6 | A | | | Erith | Southern Counties Veterans' League Kent Division 2 | 16 Jul 12 |
| 200 | 28.3 | | | | 4 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 14 May 12 |
| 200 | 28.5 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 12 |
| 400 | 58.6 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 12 |
| 400 | 59.46 | | | | 2 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 400 | 59.9 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 27 Apr 12 |
| 400 | 62.2 | | | | 3 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 800 | 2:12.0 | | | | 1 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| 800 | 2:14.60 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 800 | 2:14.6 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 800 | 2:17.9 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 16 Jul 12 |
| 1500 | 4:28.3 | | | | 3 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| 1500 | 4:29.21 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 16 Sep 12 |
| 1500 | 4:33.4 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 1500 | 4:39.1 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 12 |
| 3000 | 9:51.9 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 12 |
| 3000 | 10:03.4 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 27 Apr 12 |
| 5000 | 16:57.20 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 5000 | 17:10.0 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| LJ | 3.82 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 25 May 12 |
| TJ | 8.05 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 12 |
| JT800 | 16.38 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 14 May 12 |
| 2.6ML | 14:31 | | | | 4 | L2 | | | Beckenham | Beckenham Relay (3x2.6M) | 9 May 12 |
| parkrun | 17:18 | | | | 7 | | | | Bromley | Bromley parkrun # 153 | 18 Aug 12 |
| parkrun | 17:24 | | | | 10 | | | | Bromley | Bromley parkrun # 133 | 10 Mar 12 |
| parkrun | 17:29 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 148 | 14 Jul 12 |
| parkrun | 18:48 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 5 | 13 Oct 12 |
| parkrun | 18:49 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 8 | 3 Nov 12 |
| 5M | 28:56 | c | | | 41 | | | | London Olympic Park | National Lottery Olympic Park Run 5 | 31 Mar 12 |
| 10K | 34:42 | | | 34:51 | 53 | | | 7 | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10K | 35:12 | | | 35:14 | 8 | | | 3 | Battersea Park | Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs) | 17 May 12 |
| 10K | 35:30 | | | | 10 | | | 3 | East Malling | Larkfield AC 10K (Inc Kent Champs) | 20 May 12 |
| 10M | 58:15 | | | | 10 | | | 3 | Hythe | Folkestone 10 (Inc Kent Champs) | 6 Apr 12 |
| 10M | 58:36 | | | 58:38 | 9 | | | 1 | Canterbury | Canterbury 10 | 29 Jan 12 |
| HM | 78:05 | | | 78:06 | 4 | | | 1 | Tonbridge | Tonbridge Half Marathon | 23 Sep 12 |
| HM | 78:41 | | | 78:41 | 7 | | | 2 | Maidstone | Maidstone Half Marathon (Inc Kent Champs) | 14 Oct 12 |
| HM | 78:42 | | | 78:45 | 6 | | | 3 | Dartford | Dartford Half Marathon | 22 Jul 12 |
| HM | 78:46 | | | 78:47 | 4 | | | 2 | Deal | Deal Half Marathon | 13 May 12 |
| 20M | 2:04:30 | | | | 7 | | | 2 | Ramsgate | Thanet 20 | 4 Mar 12 |
| Mar | 2:49:11 | | | 2:49:11 | 10 | | | 2 | Jersey | Standard Chartered Jersey Marathon | 7 Oct 12 |
| Mar | 2:51:20 | | | 2:51:36 | 577 | | | 118 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 29:22 | | | | 8 | | | 3 | New Eltham | Kent Fitness League | 2 Jan 12 |
| ZXC | 29:31 | | | | 7 | | | 1 | Swanley | Kent Fitness League | 11 Nov 12 |
| ZXC | 31:12 | | | | 16 | | | 4 | Canterbury | Kent Fitness League | 19 Feb 12 |
| ZXC | 34:31 | | | | 44 | | | 8 | Swanley | Kent League | 11 Feb 12 |
| ZXC | 34:50 | | | | 16 | | | 1 | Greenwich | Kent Fitness League | 25 Nov 12 |
| ZXC | 35:03 | | | | 15 | | | 4 | Meopham | Kent Fitness League | 15 Jan 12 |
| ZXC | 35:35 | | | | 13 | | | 2 | Sevenoaks | Kent Fitness League | 21 Oct 12 |
| ZXC | 35:47 | | | | 15 | | | 5 | Tunbridge Wells | Kent County Masters' Championships | 15 Dec 12 |
| ZXC | 36:51 | | | | 20 | | | 1 | Gravesend | Kent Fitness League | 23 Dec 12 |
| ZXC | 37:25 | | | | 36 | | | 1 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 38:43 | | | | 11 | | | | West Wickham | Blackheath and Bromley Open 10K | 14 Jan 12 |
| ZXC | 43:13 | | | | 57 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| 2011 V40 Orpington/Bromley Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 6 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| 100 | 13.9 | | | | 4 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| 200 | 28.0 | | | | 5 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 400 | 59.45 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| 800 | 2:12.2 | | | | 3 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| 800 | 2:14.27 | | | | 1 | | | | Erith | Kent County Masters' Championships | 17 Sep 11 |
| 800 | 2:15.5 | | | | 2 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 800 | 2:16.3 | | | | 3 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| 1500 | 4:31.97 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| 1500 | 4:34.9 | | | | 5 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 1500 | 4:36.4 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 1500 | 4:40.4 | | | | 4 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 3000 | 9:41.8 | | | | 4 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| 5000 | 16:54.3 | | | | 1 | | | | Bath | MOD Sports Day | 1 Jul 11 |
| 5000 | 17:29.9 | | | | 6 | 1 | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| LJ | 4.31 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| parkrun | 17:08 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 91 | 28 May 11 |
| parkrun | 17:21 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 95 | 2 Jul 11 |
| parkrun | 17:31 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 111 | 22 Oct 11 |
| parkrun | 17:37 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 119 | 17 Dec 11 |
| parkrun | 18:01 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 83 | 2 Apr 11 |
| 5M | 29:06 | | | 29:07 | 11 | | | 1 | Deal | Deal 5 | 6 Nov 11 |
| 10K | 35:12 | | | 35:16 | 59 | | | 9 | Brighton | Brooks Brighton 10K (Inc Sussex Champs) | 20 Nov 11 |
| 10K | 35:36 | | | 35:37 | 8 | | | 4 | Greenwich Park | Greenwich Meridian 10K | 6 Mar 11 |
| 10K | 35:54 | | | | 6 | | | 1 | Beckenham | Beckenham 10K | 5 Jun 11 |
| 10K | 36:02 | | | | 8 | | | 2 | Beckenham | Ted Pepper Memorial 10K | 2 May 11 |
| 10K | 37:01 | | | | 24 | | | 5 | Battersea Park | Civil Service 10K Championships | 30 Mar 11 |
| 10KMT | 36:38 | | | 36:38 | 9 | | | 3 | Eynsford | Darent Valley 10K | 10 Apr 11 |
| 10KMT | 38:02 | | | 38:02 | 5 | | | 1 | Petts Wood | Petts Wood 10K | 9 Oct 11 |
| 10M | 59:33 | | | | 9 | | | 1 | Folkestone | Folkestone 10 | 22 Apr 11 |
| 10M | 60:57 | | | 61:01 | 16 | | | 1 | Canterbury | Canterbury 10 | 30 Jan 11 |
| 10M | 61:11 | | | | 3 | | | 1 | Sittingbourne | Sittingbourne 10 (inc Kent Championships) | 2 Oct 11 |
| HM | 79:19 | | | 79:20 | 23 | | | 3 | Tunbridge Wells | Tunbridge Wells Half Marathon | 27 Feb 11 |
| HM | 80:37 | | | | 6 | | | 1 | Folkestone | Folkestone Rotary Half Marathon | 25 Sep 11 |
| HM | 81:36 | | | 81:39 | 15 | | | 2 | Dartford | Dartford Half Marathon | 24 Jul 11 |
| Mar | 2:52:29 | | | 2:52:31 | 29 | | | 17 | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| Mar | 3:16:53 | | | | 10 | | | 4 | Margate | Kent Coastal Marathon | 4 Sep 11 |
| ZXC | 28:56 | | | | 7 | | | 2 | Swanley | Kent Fitness League | 13 Nov 11 |
| ZXC | 33:37 | | | | 15 | | | | Tunbridge Wells | Kent County Masters' Championships | 10 Dec 11 |
| ZXC | 33:48 | | | | 12 | | | 2 | Eltham | Kent Fitness League | 27 Nov 11 |
| ZXC | 35:06 | | | | 18 | | | 1 | Eltham | Kent Fitness League | 20 Feb 11 |
| ZXC | 35:48 | | | | 44 | | | 7 | West Wickham | Kent League | 3 Dec 11 |
| ZXC | 36:14 | | | | 2 | | | 2 | Pyestock | DSRA Cross Country | 16 Feb 11 |
| ZXC | 36:46 | | | | 49 | | | 5 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 39:29 | | | | 51 | | | 6 | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 40:33 | | | | 10 | | | | Birchington | Kent Fitness League | 9 Jan 11 |
| 2010 V40 Orpington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.0 | | | | 4 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| 1500 | 4:33.0 | | | | 5 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| 5000 | 17:13.1 | | | | 5 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| parkrun | 17:38 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 59 | 16 Oct 10 |
| parkrun | 18:28 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 68 | 18 Dec 10 |
| 10K | 35:19 | | | 35:25 | 59 | | | 7 | Brighton | Brighton 10K | 21 Nov 10 |
| 10K | 35:43 | | | | 2 | | | 1 | Battersea Park | Self Transcendence 10K | 9 Oct 10 |
| 10K | 37:07 | | | 37:12 | 42 | | | | Bluewater | Sweatshop Bluewater 10K | 13 Jun 10 |
| 10KMT | 37:43 | | | 37:45 | 3 | | | 1 | Petts Wood | Petts Wood 10K | 10 Oct 10 |
| 10KMT | 39:16 | | | | 10 | | | | Orpington | Orpington 10K | 4 Jul 10 |
| HM | 78:58 | | | | 6 | | | 1 | Folkestone | Folkestone Rotary Half Marathon | 26 Sep 10 |
| HM | 84:56 | | | 84:58 | 12 | | | | Dartford | Dartford Half Marathon | 11 Jul 10 |
| Mar | 2:58:34 | | | 2:58:59 | 550 | | | 98 | Frankfurt, GER | Commerzbank Frankfurt-Marathon | 31 Oct 10 |
| Mar | 3:05:32 | | | | 6 | | | | Margate | Kent Coastal Marathon | 5 Sep 10 |
| ZXC | 32:34 | | | | 44 | | | 13 | Swanley | Kent Fitness League | 14 Nov 10 |
| ZXC | 35:26 | | | | 23 | | | 5 | Birmingham | Civil Service Championships | 10 Nov 10 |