| 2020 V55 Midland Masters/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.43 | i | | | 6 | 7 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England Championships) | 23 Feb 20 |
| 60 | 8.44 | i | | | 3 | 1.9 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 1 Feb 20 |
| 60 | 8.44 | i | | | 1 | 2.9 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 1 Feb 20 |
| 60 | 8.46 | i | | | 6 | 2.4 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 60 | 8.49 | i | | | 6 | 1.4 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 60 | 8.58 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 27.24 | i | | | 3 | h1 | | | Lee Valley | British Masters Championships | 8 Mar 20 |
| 200 | 27.39 | i | | | 2 | 1 | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 27.41 | i | | | 5 | | | | Lee Valley | British Masters Championships | 8 Mar 20 |
| 200 | 27.53 | i | | | 5 | 12 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England Championships) | 23 Feb 20 |
| 200 | 27.74 | i | | | 4 | 9 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 2018 V55 Southern Counties Vets/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.01 | i | | | 4 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 60 | 8.07 | i | | | 2 | 2 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 60 | 8.08 | i | | | 3 | h6 | | | Madrid, ESP | European Masters Indoor Championships | 20 Mar 18 |
| 60 | 8.09 | i | | | 2 | h1 | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 60 | 8.13 | i | | | 2 | 2.7 | | | Loughborough | Loughborough Students AC Open | 13 Jan 18 |
| 60 | 8.14 | i | | | 2 | 2.4 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 60 | 8.14 | i | | | 5 | 1.6 | | | Loughborough | Loughborough Students AC Open | 13 Jan 18 |
| 60 | 8.16 | i | | | 6 | 1.4 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 18 |
| 60 | 11.35 | i | | | 7 | s1 | | | Madrid, ESP | European Masters Indoor Championships | 20 Mar 18 |
| 100 | 12.94 | w | 2.4 | | 2 | 14 | | | Tipton | Tipton Games Open | 15 Apr 18 |
| 100 | 13.13 | | | | 4 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 100 | 13.23 | | -1.4 | | 6 | 8 | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| 200 | 26.29 | i | | | 3 | 1 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 200 | 26.29 | | | | 3 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 200 | 26.39 | i | | | 4 | | | | Lee Valley | British Masters Championships | 11 Mar 18 |
| 200 | 26.41 | i | | | 1 | h2 | | | Lee Valley | British Masters Championships | 11 Mar 18 |
| 200 | 26.6 | | | | 1 | ns | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| 200 | 27.13 | | 0.7 | | 5 | 17 | | | Tipton | Tipton Games Open | 15 Apr 18 |
| 200 | 29.17 | | 0.1 | | 6 | 8 | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| 200 | DNF | i | | | | h9 | | | Madrid, ESP | European Masters Indoor Championships | 22 Mar 18 |
| 400 | 57.48 | i | | | 2 | s1 | | | Madrid, ESP | European Masters Indoor Championships | 19 Mar 18 |
| 400 | 57.84 | i | | | 5 | | | | Madrid, ESP | European Masters Indoor Championships | 20 Mar 18 |
| 400 | 58.76 | i | | | 1 | h6 | | | Madrid, ESP | European Masters Indoor Championships | 19 Mar 18 |
| 400 | 58.95 | i | | | 4 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 400 | 59.24 | i | | | 2 | h3 | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 400 | 59.27 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 400 | 59.52 | | | | 4 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 2017 V55 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 2 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60 | 8.13 | i | | | 3 | 1 | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 8.16 | i | | | 3 | 2.11 | | | Newham | Newham Athletics Network 60m Open Series | 25 Jan 17 |
| 60 | 8.18 | i | | | 3 | 1.10 | | | Newham | Newham Athletics Network 60m Open Series | 25 Jan 17 |
| 100 | 12.59 | w | 3.5 | | 3 | 3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 100 | 12.7 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 100 | 12.90 | | -1.4 | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 100 | 13.0 | | | | 3 | 1 | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| 200 | 25.6 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| 200 | 25.77 | | -0.1 | | 5 | | | | Aarhus, DEN | European Masters Athletics Championships | 4 Aug 17 |
| 200 | 25.8 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 200 | 25.95 | | -3.3 | | 3 | s2 | | | Aarhus, DEN | European Masters Athletics Championships | 4 Aug 17 |
| 200 | 25.99 | | 1.0 | | 4 | 3 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 200 | 26.00 | i | | | 3 | | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| 200 | 26.04 | w | 2.5 | | 2 | h5 | | | Aarhus, DEN | European Masters Athletics Championships | 3 Aug 17 |
| 200 | 26.27 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 200 | 26.49 | i | | | 3 | 2 | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| 200 | 26.72 | i | | | 4 | 8 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 200 | 26.79 | i | | | 3 | 6 | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | DNF | | | | - | 2 | | | Birmingham | British Masters Championships | 25 Jun 17 |
| 400 | 56.79 | | | | 2 | | | | Aarhus, DEN | European Masters Athletics Championships | 2 Aug 17 |
| 400 | 57.27 | | | | 1 | s1 | | | Aarhus, DEN | European Masters Athletics Championships | 31 Jul 17 |
| 400 | 57.7 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 400 | 57.85 | | | | 2 | | | | Birmingham | British Masters Championships | 24 Jun 17 |
| 400 | 57.9 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 400 | 58.35 | | | | 1 | h1 | | | Aarhus, DEN | European Masters Athletics Championships | 31 Jul 17 |
| 400 | 58.53 | i | | | 2 | 2 | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| 400 | 58.87 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 400 | 60.20 | i | | | 2 | 4 | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 400 | 61.0 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| 2016 V50 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.20 | i | | | 4 | 1.12 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 60 | 8.20 | i | | | 3 | 1 | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 60 | 8.21 | i | | | 6 | 2.6 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 60 | 8.21 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60 | 8.23 | i | | | 1 | 2.12 | | | Crystal Palace | Crystal Palace Open | 13 Jan 16 |
| 60 | 8.27 | i | | | 4 | 1.11 | | | Crystal Palace | Crystal Palace Open | 13 Jan 16 |
| 100 | 12.57 | | 1.1 | | 2 | 4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 100 | 12.7 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 100 | 12.71 | | 1.1 | | 1 | 2.4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 12.81 | | 0.1 | | 2 | 4 | | | Woodford | Woodford Green Open | 7 Jun 16 |
| 100 | 12.86 | | -2.1 | | 5 | 4 | | | Mile End | Mile End Open Series | 4 Jul 16 |
| 100 | 12.89 | | -0.4 | | 6 | 1.6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 12.9 | | | | 2 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| 100 | 12.93 | | 0.0 | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 100 | 12.96 | | 0.8 | | 5 | 4 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 100 | 13.0 | | | | 2 | 2 | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 100 | 13.06 | | -0.7 | | 5 | 7 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 100 | 13.19 | | -1.6 | | 5 | 3 | | | Mile End | Mile End Open Series | 2 May 16 |
| 200 | 25.38 | | 1.5 | | 1 | 4 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 200 | 25.49 | | 0.1 | | 3 | | | | Birmingham | British Masters Championships | 18 Sep 16 |
| 200 | 25.61 | | 0.0 | | 2 | h1 | | | Birmingham | British Masters Championships | 18 Sep 16 |
| 200 | 25.73 | | -2.1 | | 2 | 2 | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 25.83 | w | 4.0 | | 2 | h6 | | | Perth, AUS | World Masters Championships | 31 Oct 16 |
| 200 | 25.89 | | 0.1 | | 4 | 4 | | | Woodford | Woodford Green Open | 7 Jun 16 |
| 200 | 25.98 | w | 2.1 | | 2 | 3 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 200 | 26.0 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 200 | 26.0 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 200 | 26.07 | | -1.4 | | 6 | s2 | | | Perth, AUS | World Masters Championships | 1 Nov 16 |
| 200 | 26.2 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| 200 | 26.60 | i | | | 4 | h1 | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| 200 | 26.78 | i | | | 3 | 7 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 200 | 26.84 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 27.31 | i | | | 3 | 1 | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 300 | 40.55 | | | | 1 | | | | Mile End | Mile End Open Series | 4 Jul 16 |
| 300 | 41.50 | | | | 3 | 1 | | | Mile End | Mile End Open Series | 2 May 16 |
| 400 | 56.07 | | | | 4 | | | | Perth, AUS | World Masters Championships | 5 Nov 16 |
| 400 | 56.55 | | | | 5 | 4 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 400 | 56.86 | | | | 1 | 2 | | | Lee Valley | 4 Fest | 10 Aug 16 |
| 400 | 56.98 | | | | 4 | s1 | | | Perth, AUS | World Masters Championships | 4 Nov 16 |
| 400 | 57.43 | | | | 4 | 3 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 400 | 57.56 | | | | 1 | A | | | Birmingham | British Masters Championships | 17 Sep 16 |
| 400 | 57.91 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 400 | 58.5 | | | | 5 | 2 | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 400 | 58.64 | | | | 2 | h2 | | | Perth, AUS | World Masters Championships | 2 Nov 16 |
| 400 | 58.7 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| 400 | 59.16 | i | | | 5 | h1 | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| 400 | 59.35 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 400 | 59.63 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 400 | 60.2 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 400 | 61.14 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 2015 V50 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 60 | 8.04 | i | | | 3 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 60 | 8.06 | i | | | 6 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 60 | 8.07 | i | | | 2 | h3 | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 60 | 8.08 | i | | | 2 | 2.10 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 60 | 8.11 | i | | | 4 | 1.11 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 60 | 8.13 | i | | | 1 | 2.7 | | | Willesden | Track Academy Sprint Challenge | 19 Dec 15 |
| 60 | 8.18 | i | | | 6 | 1.5 | | | Willesden | Track Academy Sprint Challenge | 19 Dec 15 |
| 100 | 13.12 | | 1.7 | | 6 | 1.3 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 13.34 | | 0.4 | | 2 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 100 | 72.7 | | | | 6 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| 200 | 26.35 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 200 | 26.49 | i | | | 3 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 200 | 27.3 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| 200 | 27.70 | | 0.2 | | 3 | 2 | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 400 | 60.65 | i | | | 5 | 8 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| LJ | 5.30 | i | | | 3 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 2014 V50 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.06 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 60 | 8.09 | i | | | 3 | h1 | | | Lee Valley | BMAF Championships | 8 Mar 14 |
| 60 | 8.15 | i | | | 4 | 1.10 | | | Willesden | Track Academy Sprint Challenge | 20 Dec 14 |
| 60 | 8.21 | i | | | 5 | | | | Lee Valley | British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships) | 16 Feb 14 |
| 100 | 12.96 | | 0.0 | | 4 | 8 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 100 | 13.0 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| 100 | 13.0 | | | | 3 | B | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 100 | 13.19 | | -1.1 | | 8 | 7 | | | Mile End | Mile End Open 2014 | 5 May 14 |
| 100 | 13.2 | | | | 5 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 26.55 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 200 | 26.6 | | | | 4 | B | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 200 | 26.88 | i | | | 3 | h3 | | | Lee Valley | BMAF Championships | 9 Mar 14 |
| 200 | 26.9 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 14 Jul 14 |
| 200 | 27.77 | | | | 6 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 400 | 59.06 | | | | 5 | 3 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 400 | 60.2 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| 400 | 60.42 | | | | 5 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| HJ | 1.40 | | | | 5 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| LJ | 5.12 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| LJ | 5.09 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 14 Jul 14 |
| LJ | 5.07 | i | | | 2 | | | | Lee Valley | BMAF Championships | 8 Mar 14 |
| LJ | 4.93 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| TJ | 10.42 | i | | | 3 | | | | Lee Valley | BMAF Championships | 9 Mar 14 |
| TJ | 9.50 | | | | 4 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 2013 V50 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.1 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 60 | 8.12 | i | | | 4 | h1 | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 60 | 8.22 | i | | | 3 | 2.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 13 |
| 60 | 8.24 | i | | | 5 | 1.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 13 |
| 60 | 8.25 | i | | | 6 | D1.1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 200 | 26.8 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| LJ | 5.16 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| LJ | 4.96 | i | | | 7 | B | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| LJ | 4.84 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 13 |
| LJ | 4.65 | i | | | 7 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 2012 V50 Barnet/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.01 | i | | | 1 | 2.12 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 15 Feb 12 |
| 60 | 8.04 | i | | | 6 | 1.09 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 8.06 | i | | | 5 | 1.05 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 8.09 | i | | | 5 | 2.09 | | | Newham | Newham & Essex Beagles Indoor Series | 22 Feb 12 |
| 60 | 8.09 | i | | | 3 | h2 | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60 | 8.16 | i | | | 5 | 2.05 | | | Newham | Newham & Essex Beagles Indoor Series | 7 Mar 12 |
| 60 | 8.18 | i | | | 1 | 2.8 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 30 Dec 12 |
| 60 | 8.23 | i | | | 5 | 1.7 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 30 Dec 12 |
| 60 | 8.27 | i | | | 5 | 1.09 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 15 Feb 12 |
| LJ | 4.70 | i | | | 6 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 2011 V45 Barnet/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.9 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 60 | 8.02 | i | | | 4 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 60 | 8.03 | i | | | 5 | 24 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Feb 11 |
| 60 | 8.07 | i | | | 4 | h1 | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 100 | 12.1 | | | | 3 | 1 | | | Willesden | Vets AC Open | 8 Jun 11 |
| 100 | 12.6 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 11 |
| 100 | 12.68 | | | | 5 | 1 | | | Gillingham | Medway & Maidstone Open | 25 May 11 |
| 100 | 12.77 | w | 4.1 | | 6 | 3 | | | Lee Valley | Lee Valley Sprints Evening | 27 Apr 11 |
| 100 | 12.77 | | -1.2 | | 5 | h2 | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 100 | 12.79 | w | 2.5 | | 1 | 13 | | | Lee Valley | Lee Valley Sprints Evening | 27 Apr 11 |
| 100 | 12.8 | | | | 5 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 9 May 11 |
| 100 | 12.87 | | 0.6 | | 5 | 6 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 200 | 25.6 | | | | 3 | 7 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 200 | 25.7 | | | | 2 | 1 | | | Willesden | Vets AC Open | 8 Jun 11 |
| 200 | 26.4 | | | | 2 | | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 25 Jul 11 |
| 400 | 57.33 | | | | 1 | | | | Gillingham | Medway & Maidstone Open | 25 May 11 |
| 400 | 58.1 | | | | 2 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 400 | 59.4 | | | | 3 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 11 |
| 400 | 59.5 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| LJ | 5.38 | | 0.0 | | 3 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| LJ | 5.19 | i | | | 6 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| LJ | 5.13 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| TJ | 10.76 | | -0.2 | | 2 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 2010 V45 Barnet/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.91 | i | | | 5 | h1 | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 60 | 8.02 | i | | | 7 | 1.14 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 8.03 | i | | | 6 | 3 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60 | 8.03 | i | | | 3 | 2.13 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 8.04 | i | | | 5 | h2 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 8.10 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 100 | 12.5 | | | | 5 | A | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 100 | 12.5 | | | | 4 | A | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 100 | 12.71 | | -1.1 | | 4 | 4 | | | Watford | Watford Graded Open | 5 May 10 |
| 100 | 12.8 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| 200 | 25.4 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| 200 | 25.58 | | -1.9 | | 3 | 1 | | | Watford | Watford Graded Open | 5 May 10 |
| 200 | 25.7 | | | | 5 | A | | | Hendon | Southern Counties Veterans League Herts & Middlesex | 24 May 10 |
| 200 | 25.79 | | -0.5 | | 4 | 4 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 400 | 56.5 | | | | 3 | A | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 400 | 57.76 | | | | 4 | 2 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 400 | 57.8 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| 400 | 58.02 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 400 | 58.03 | i | | | 1 | B | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 400 | 58.7 | | | | 3 | A | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| LJ | 5.46 | i | | | 3 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| LJ | 5.41 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| LJ | 5.22 | | | | 2 | | | | Watford | Watford Graded Open | 8 Sep 10 |
| LJ | 4.87 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| TJ | 10.49 | | | | 4 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 2009 V45 Barnet/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | 4 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 60 | 8.02 | i | | | 5 | h2 | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60 | 8.03 | i | | | 3 | h1 | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 100 | 12.3 | | | | 4 | A | | | Lee Valley | SCVAC League Herts & North Middlesex Division | 11 May 09 |
| LJ | 5.20 | i | | | 3 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| LJ | 5.12 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 2008 V45 Barnet/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.86 | i | | | 3 | h2 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 100 | 12.65 | | | | 3 | 2 | | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| 100 | 12.8 | | | | 6 | A | | | Hendon | SCVAC League North Middx & Herts Division | 23 Jun 08 |
| 200 | 25.50 | | | | 2 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 21 May 08 |
| LJ | 5.54 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| TJ | 10.73 | | | | 3 | | | | Hendon | SCVAC League North Middx & Herts Division | 23 Jun 08 |
| 2007 V45 Barnet/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.78 | i | | | 3 | | | | Lea Valley | Hertfordshire Indoor Championships | 18 Mar 07 |
| 60 | 7.8 | i | | | 4 | | | | Lee Valley | Eastern Vets Indoor Champs & Vets Open Meeting | 18 Feb 07 |
| 100 | 12.1 | | | | 1 | A | | | Lea Valley | SCVAC League Herts & North Middlesex Division | 30 Apr 07 |
| 100 | 12.2 | | nwi | | 4 | 4 | | | Lea Valley | Lee Valley Open | 14 Apr 07 |
| 100 | 12.4 | | | | 5 | A | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 11 Jun 07 |
| 100 | 12.60 | | 0.6 | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 100 | 13.0 | | -1.6 | | 5 | A | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 200 | 25.14 | w | 2.9 | | 8 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 200 | 25.2 | | | | 3 | A | | | Watford | SCVAC League Herts & North Middlesex Division | 21 May 07 |
| 200 | 25.33 | w | 3.4 | | 2 | h2 | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 200 | 25.5 | | | | 2 | A | | | Hendon | Herts and North Middlesex Vets League | 2 Jul 07 |
| 200 | 25.65 | w | 2.1 | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 200 | 25.78 | i | | | 2 | | | | Lea Valley | Hertfordshire Indoor Championships | 18 Mar 07 |
| 200 | 25.82 | i | | | 4 | h2 | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| 200 | 26.2 | i | | | 3 | | | | Lee Valley | Eastern Vets Indoor Champs & Vets Open Meeting | 18 Feb 07 |
| 200 | 27.1 | | -0.9 | | 5 | A | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 300 | 39.28 | | | | 1 | 2 | | | Lea Valley | Lee Valley Open | 14 Apr 07 |
| 400 | 55.1 | | | | 1 | A | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 11 Jun 07 |
| 400 | 55.5 | | | | 1 | A | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 11 Jun 07 |
| 400 | 56.57 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 30 May 07 |
| 400 | 56.6 | | | | 2 | | | | Lea Valley | SCVAC League Herts & North Middlesex Division | 30 Apr 07 |
| 400 | 57.08 | i | | | 2 | | | | Lea Valley | Hertfordshire Indoor Championships | 18 Mar 07 |
| 400 | 58.5 | | | | 4 | A | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| LJ | 5.48 | | -0.3 | | 4 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 2006 V40 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 3 | | | | Watford | Herts & North Middx Vets League | 12 Jun 06 |
| 200 | 24.9 | | | | 3 | | | | Hendon | SCVAC Herts % North Middlesex Division | 3 Jul 06 |
| 200 | 25.28 | | 1.3 | | 2 | 4 | | | Watford | Watford Open Meeting | 12 Jul 06 |
| 400 | 55.8 | | | | 1 | | | | Watford | Herts & North Middx Vets League | 12 Jun 06 |
| 400 | 56.36 | | | | 3 | h2 | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 400 | 56.90 | | | | 2 | 4 | | | Watford | Watford Open Meeting | 19 Apr 06 |
| 400 | 56.9 | | | | 1 | | | | Enfield | SCVAC League Herts & North Middlesex Division | 8 May 06 |
| 400 | 57.26 | | | | 4 | 5 | | | Watford | Watford Open Meeting | 31 May 06 |
| LJ | 5.63 | w | 4.1 | | 2 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| LJ | 5.61 | | | | 2 | | | | Hendon | SCVAC League Herts & North Middlesex Division | 3 Jul 06 |
| LJ | 5.54 | | | | 1 | | | | Parliament Hill | London Inter-Club Challenge | 24 Jun 06 |
| LJ | 5.51 | | | | 2 | | | | Enfield | SCVAC League Herts & North Middlesex Division | 8 May 06 |
| 2005 V40 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.82 | i | | | 1 | K | | | Eton | WINDSOR OPEN Eton | 6 Mar 05 |
| 60 | 7.95 | i | | | 4 | H | | | Eton | WINDSOR OPEN Eton | 6 Mar 05 |
| 200 | 24.9 | | | | 1 | | | | Stevenage | HERTFORDSHIRE CHAMPIONSHIPS | 2 May 05 |
| 200 | 24.9 | | | | 1 | | | | Enfield | Herts & North Middlesex Division | 23 May 05 |
| 400 | 56.0 | | | | 1 | | | | Enfield | SCVAC LEAGUE Herts & North Middlesex Division | 9 May 05 |
| LJ | 5.40 | i | | | 1 | | | | Carshalton | SOUTHERN COUNTIES VETS CHAMPIONSHIPS | 6 Feb 05 |
| 2004 V40 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.67 | | | | 7 | C | | | Watford | Watford Harriers Open Meeting | 9 Jun 04 |
| 2003 V40 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.31 | | | | 4 | 5 | | | Watford | | 20 Aug 03 |
| 200 | 24.96 | | | | 4 | 3 | | | Watford | | 20 Aug 03 |
| 2002 V40 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.96 | | -0.4 | | 5 | 1 | | | Hendon | British Masters | 28 Jul 02 |
| LJ | 5.76 | | | | 4 | | | | Hendon | British Masters | 28 Jul 02 |
| TJ | 11.56 | | | | 1 | B | | | Hemel Hempstead | Southern League Divison 3 | 3 Aug 02 |
| 2001 V35 Barnet/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.84 | | | | 5 | 2 | | | Eton | BMAF Championships | 24 Jun 01 |
| LJ | 5.88 | | -0.2 | | 1 | | | | Eton | BMAF Championships | 23 Jun 01 |