Rachel Matthews

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Club:Cardiff/Welsh Masters
Gender:Female
Age Group:V45
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10014.815.314.815.914.9100
20031.131.1200
40065.7665.7666.367.08400
8002:23.92:27.482:29.922:26.562:38.532:28.752:32.838002:23.9
15005:08.885:08.885:11.95i5:13.25:12.341500
300011:45.211:45.212:05.53000
LJ3.723.72LJ
1M5:345:345:446:121M
3M19:253M19:25
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun19:2822:5722:3422:3819:2819:4220:2820:2820:2122:01parkrun
5M33:2533:5133:2534:275M
10K41:1342:0043:1641:1343:1042:5642:4310K
7M53:3253:327M
HM99:1299:12HM

Performances Submit
2007 2009 2010 2011 2013 2014 2015 2016 2017 2018 2019 2020

2020 V45 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
parkrun22:57401PenalltaPenallta parkrun # 2378 Feb 20
parkrun25:53361Coed Cefn-pwll-duCoed Cefn-pwll-du parkrun # 225 Jan 20
2019 V40 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
parkrun22:344231PenalltaPenallta parkrun # 2011 Jun 19
parkrun23:23331PenalltaPenallta parkrun # 23028 Dec 19
2018 V40 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
parkrun22:382821PenalltaPenallta parkrun # 1455 May 18
2017 V40 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
6.4KXC26:5612412CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
2016 V40 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
40065.763SolihullEAMA Inter-Area Match17 Jul 16
40065.923BirminghamBMAF - British Masters Championships17 Sep 16
40068.70i15CardiffCardiff Met Open (Featuring South West of England & Welsh Masters Championships)23 Jan 16
8002:27.482BirminghamBMAF - British Masters Championships18 Sep 16
8002:31.085SolihullEAMA Inter-Area Match17 Jul 16
8002:35.46i1CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
8002:36.047BStoke GiffordUK Women's League Division 15 Jun 16
15005:08.8852CardiffWelsh Night of Endurance27 Jul 16
15005:12.204BirminghamBMAF - British Masters Championships17 Sep 16
15005:18.535BreconWelsh Athletics League18 Jun 16
15005:24.27i1CardiffCardiff Met Open (Featuring South West of England & Welsh Masters Championships)23 Jan 16
3MMTL19:172L1CosmestonCosmeston Relays13 Jul 16
5.7KXC24:05827015GlasgowBritish and Irish Masters' International12 Nov 16
6.6KXC29:03341BridgendStart Fitness Gwent League16 Oct 16
10K42:0042:0812171CaerphillyCaerphilly 10K19 Jun 16
2015 V40 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
10015.32CardiffWelsh Masters' League29 Apr 15
8002:29.9232CardiffWelsh Senior League26 Apr 15
8002:30.74i4Lee ValleyEAMA Challenge1 Mar 15
8002:32.62CardiffWelsh Masters' League29 Apr 15
8002:34.63i23CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
15005:11.95i3Lee ValleyEAMA Challenge1 Mar 15
1M5:342931CardiffCardiff Summer Series Mile1 May 15
parkrun19:283811CardiffCardiff parkrun # 36831 Jan 15
parkrun19:32341CardiffCardiff parkrun # 37918 Apr 15
5.9KXC26:14485Blaise CastleGwent League5 Dec 15
5.97KXC26:08465Llandaff FieldsGwent League8 Nov 15
6.6KXC27:36302Newbridge FieldsGwent League11 Oct 15
5M33:515442CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
10K43:2143:279192CwmavonRichard Burton 10K1 Nov 15
10K43:1643:31196233CaerphillyCaerphilly 10K21 Jun 15
2014 V35 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
10014.811SwanseaWelsh Masters' League2 Jul 14
20031.12SwanseaWelsh Masters' League2 Jul 14
40066.31BreconWelsh Masters Championships15 Jun 14
40066.611BarryWelsh Masters' League29 May 14
8002:26.563SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
8002:28.51BreconWelsh Masters Championships15 Jun 14
8002:30.342CardiffSouth & East Wales Championships24 May 14
8002:30.783CardiffWelsh Senior League4 May 14
8002:32.01CardiffWelsh Masters' League7 May 14
15005:13.22BarryWelsh Masters' League29 May 14
15005:23.22SwanseaWelsh Masters' League2 Jul 14
300011:45.29CardiffWelsh Masters' League7 May 14
1M5:4422CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
parkrun19:42482CardiffCardiff parkrun # 32519 Apr 14
parkrun20:401921NewportNewport parkrun # 14918 Jan 14
10K41:1341:21203183CardiffCardiff 10K7 Sep 14
10K41:4641:56166143CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K43:4243:46422PontypoolPontypool 10K23 Feb 14
ZXC23:266111BristolGwent League1 Mar 14
ZXC24:066117NottinghamBritish and Irish Masters' International22 Nov 14
ZXC24:50417BreconGwent League8 Feb 14
ZXC26:04313CardiffGwent League9 Nov 14
ZXC26:21272BreconGwent League6 Dec 14
ZXC28:24205BridgendGwent League12 Oct 14
2013 V35 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
10015.93BreconWelsh Masters' League21 Aug 13
8002:38.534SolihullMasters Inter Area Challenge21 Jul 13
8002:42.44CardiffWelsh Masters' League1 May 13
300012:05.55BreconWelsh Masters' League21 Aug 13
1M6:123862CardiffCardiff Summer Series Mile3 May 13
parkrun20:28691CardiffCardiff parkrun # 30223 Nov 13
parkrun21:0277CardiffCardiff parkrun # 2771 Jun 13
parkrun22:0894CardiffCardiff parkrun # 2696 Apr 13
5M33:255162CardiffOld Father Time Vets 529 Dec 13
10K43:1043:26321383CardiffCardiff 10K8 Sep 13
10K44:2544:37177172CaerphillyCaerphilly 10K23 Jun 13
HM99:121:40:03158115124CardiffCardiff Half Marathon6 Oct 13
ZXC23:5685PontypoolGwent League19 Oct 13
ZXC24:571511Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
2011 V35 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
10014.92AberdareWelsh Masters' League17 Aug 11
40067.084AberdareWelsh Senior League 130 Jul 11
8002:28.755CardiffWelsh Championships18 Jun 11
8002:29.862CardiffSouth Wales Regional Championships14 May 11
8002:30.21Cardiff Welsh Masters' Championships5 Jun 11
8002:31.23SolihullVeterans Inter Area Match7 Aug 11
8002:31.61Cardiff Welsh Masters' League11 May 11
8002:32.11AberdareWelsh Masters' League17 Aug 11
15005:12.342AberdareWelsh Senior League 130 Jul 11
15005:12.43CardiffWelsh Masters' Championships5 Jun 11
15005:17.22CardiffWelsh Masters' League22 Jun 11
LJ3.721Cardiff Welsh Masters' League11 May 11
parkrun20:284321CardiffCardiff parkrun # 16026 Mar 11
parkrun20:31571CardiffCardiff parkrun # 1742 Jul 11
5M34:276541CardiffLes Croupiers Old Father Time 52 Jan 11
10K42:5643:04224371CardiffCardiff 10K11 Sep 11
10K43:0943:165661CardiffSt David's Day 10K6 Mar 11
10KMT51:26132115Merthyr MawrMerthyr Mawr Pudding Run 10K16 Jan 11
7M53:325687CwmcarnNewport Scenic 76 Jul 11
ZXC24:45488BathGwent League13 Nov 11
ZXC31:54629BridgendGwent League9 Oct 11
2010 V35 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
8002:32.833CardiffBMAF - British Masters Championships4 Jul 10
parkrun20:21391CardiffCardiff parkrun # 13525 Sep 10
parkrun21:296431CardiffCardiff parkrun # 12226 Jun 10
parkrun21:424831CardiffCardiff parkrun # 10527 Feb 10
10K42:4342:56235312CardiffCardiff 10K12 Sep 10
SHORTHM91:5893:5993910016CardiffCardiff Half Marathon (193m short)17 Oct 10
2009 SEN Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
parkrun22:0154CardiffCardiff parkrun # 955 Dec 09
parkrun22:0551CardiffCardiff parkrun # 7518 Jul 09
parkrun22:0758CardiffCardiff parkrun # 7120 Jun 09
parkrun22:0757CardiffCardiff parkrun # 788 Aug 09
2007 SEN Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
8002:23.91BreconWelsh League11 Aug 07
3M19:252CardiffSelf Transcendence 315 Jun 07
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201126
100V35201347
100V35201432
100V40201550
200V35201436
400iV4020166
400V35201122
400V35201425
400V40201611
800iV4020153
800iV4020165
800ALL2007728
800V35201118
800V35201343
800ALL20141069
800V35201413
800V40201515
800V40201611
1500iV4020155
1500iV4020168
1500V35201132
1500V40201534
1500V40201621
3000V35201379
3000V35201470
3000ALL20141070
LJV35201125
1MALL2013154
1MV3520137
1MALL2014106
1MV3520147
1MV4020154
1MALL201574
parkrunV352014163
parkrunALL20141121
parkrunALL20151010
parkrunV40201598
parkrunV35AT995
parkrunALLAT4673
parkrunV40AT496
5MV352011133
5MALL2011696
5MALL2013397
5MV35201380
5MALL2015533
5MV402015110
10KV352010381
10KALL20101849
10KV352011364
10KALL20111953
10KV352013447
10KALL20132351
10KALL20141287
10KV352014230
10KV402015414
10KALL20152786
10KALL20161820
10KV402016241
HMV352013692
HMALL20133800