David Spencer

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Club:Barrow & Furness/Northern Masters
Gender:Male
Age Group:V80
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
500020:51.0920:51.095000
5K19:5925:1725:1923:5723:2522:1623:0822:0821:4121:2920:2520:365K19:59
parkrun22:0426:1425:1525:2724:3623:4923:2322:2122:2522:04parkrun
10K41:5055:4351:5550:2046:4450:2844:3943:0810K41:50

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V80 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
parkrun26:14651BarrowBarrow parkrun # 3765 Jan 19
parkrun26:47531BarrowBarrow parkrun # 37712 Jan 19
parkrun27:04651BarrowBarrow parkrun # 37926 Jan 19
parkrun27:19571BarrowBarrow parkrun # 38813 Apr 19
parkrun27:43611BarrowBarrow parkrun # 3914 May 19
parkrun28:07611BarrowBarrow parkrun # 39425 May 19
parkrun28:19611BarrowBarrow parkrun # 39211 May 19
parkrun28:25881BarrowBarrow parkrun # 37819 Jan 19
parkrun28:31761BarrowBarrow parkrun # 39318 May 19
parkrun29:02691BarrowBarrow parkrun # 3876 Apr 19
parkrun29:511061BarrowBarrow parkrun # 38223 Feb 19
parkrun32:231151BarrowBarrow parkrun # 4033 Aug 19
2018 V80 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K25:171091UlverstonUlverston Charter 5K5 Sep 18
5K26:0826:041532HorwichBritish Masters 5K Championships17 Jun 18
parkrun25:15501BarrowBarrow parkrun # 35525 Aug 18
parkrun25:23471BarrowBarrow parkrun # 3561 Sep 18
parkrun25:32401BarrowBarrow parkrun # 3524 Aug 18
parkrun25:34581BarrowBarrow parkrun # 33928 Apr 18
parkrun25:41441BarrowBarrow parkrun # 35311 Aug 18
parkrun25:47621BarrowBarrow parkrun # 34914 Jul 18
parkrun26:07561BarrowBarrow parkrun # 33821 Apr 18
parkrun26:10841BarrowBarrow parkrun # 3405 May 18
parkrun26:12561BarrowBarrow parkrun # 33714 Apr 18
parkrun26:15521BarrowBarrow parkrun # 34112 May 18
parkrun26:19521BarrowBarrow parkrun # 36029 Sep 18
parkrun26:20631BarrowBarrow parkrun # 3616 Oct 18
parkrun26:25571BarrowBarrow parkrun # 3487 Jul 18
parkrun26:26651BarrowBarrow parkrun # 3442 Jun 18
parkrun26:26781BarrowBarrow parkrun # 3459 Jun 18
parkrun26:45751BarrowBarrow parkrun # 3367 Apr 18
parkrun26:45701BarrowBarrow parkrun # 37325 Dec 18
parkrun26:51631BarrowBarrow parkrun # 35128 Jul 18
parkrun26:51431BarrowBarrow parkrun # 3691 Dec 18
parkrun26:55661BarrowBarrow parkrun # 37222 Dec 18
parkrun26:57691BarrowBarrow parkrun # 34730 Jun 18
parkrun27:02591BarrowBarrow parkrun # 36824 Nov 18
parkrun27:07691BarrowBarrow parkrun # 33531 Mar 18
parkrun27:14751BarrowBarrow parkrun # 32727 Jan 18
parkrun27:20551BarrowBarrow parkrun # 33424 Mar 18
parkrun27:32861BarrowBarrow parkrun # 36610 Nov 18
parkrun27:41861BarrowBarrow parkrun # 33124 Feb 18
parkrun27:51751BarrowBarrow parkrun # 37429 Dec 18
parkrun28:061011BarrowBarrow parkrun # 36717 Nov 18
parkrun28:27961BarrowBarrow parkrun # 32620 Jan 18
parkrun28:41901BarrowBarrow parkrun # 3653 Nov 18
parkrun29:04501BarrowBarrow parkrun # 3708 Dec 18
2017 V75 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K25:191031UlverstonUlverston Charter 5K6 Sep 17
parkrun25:27411BarrowBarrow parkrun # 30029 Jul 17
parkrun25:31521BarrowBarrow parkrun # 29922 Jul 17
parkrun25:32461BarrowBarrow parkrun # 28515 Apr 17
parkrun25:32501BarrowBarrow parkrun # 2978 Jul 17
parkrun25:39521BarrowBarrow parkrun # 2848 Apr 17
parkrun25:39471BarrowBarrow parkrun # 29815 Jul 17
parkrun25:39571BarrowBarrow parkrun # 31511 Nov 17
parkrun25:42541BarrowBarrow parkrun # 2923 Jun 17
parkrun25:43341BarrowBarrow parkrun # 3069 Sep 17
parkrun25:45491BarrowBarrow parkrun # 30716 Sep 17
parkrun25:47531BarrowBarrow parkrun # 3015 Aug 17
parkrun25:47511BarrowBarrow parkrun # 3107 Oct 17
parkrun25:50501BarrowBarrow parkrun # 3052 Sep 17
parkrun25:51481BarrowBarrow parkrun # 28622 Apr 17
parkrun25:53571BarrowBarrow parkrun # 28011 Mar 17
parkrun25:53461BarrowBarrow parkrun # 31328 Oct 17
parkrun25:55461BarrowBarrow parkrun # 31618 Nov 17
parkrun26:01451BarrowBarrow parkrun # 28118 Mar 17
parkrun26:01541BarrowBarrow parkrun # 30930 Sep 17
parkrun26:14431BarrowBarrow parkrun # 2886 May 17
parkrun26:19621BarrowBarrow parkrun # 27718 Feb 17
parkrun26:19531BarrowBarrow parkrun # 30426 Aug 17
parkrun26:20561BarrowBarrow parkrun # 2831 Apr 17
parkrun26:21491BarrowBarrow parkrun # 29020 May 17
parkrun26:26461BarrowBarrow parkrun # 29127 May 17
parkrun26:28451BarrowBarrow parkrun # 30319 Aug 17
parkrun26:31501BarrowBarrow parkrun # 27214 Jan 17
parkrun26:31611BarrowBarrow parkrun # 2754 Feb 17
parkrun26:37481BarrowBarrow parkrun # 27825 Feb 17
parkrun26:47421BarrowBarrow parkrun # 29524 Jun 17
parkrun26:52541BarrowBarrow parkrun # 29417 Jun 17
parkrun27:33611BarrowBarrow parkrun # 2717 Jan 17
10K55:431861UlverstonHoad Hill Harriers Christmas Pudding 10K3 Dec 17
2016 V75 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
parkrun24:36551BarrowBarrow parkrun # 23423 Apr 16
parkrun24:41321BarrowBarrow parkrun # 23821 May 16
parkrun24:41421BarrowBarrow parkrun # 24218 Jun 16
parkrun24:51391BarrowBarrow parkrun # 24111 Jun 16
parkrun24:57321BarrowBarrow parkrun # 24830 Jul 16
parkrun25:15551BarrowBarrow parkrun # 24723 Jul 16
parkrun25:18381BarrowBarrow parkrun # 22812 Mar 16
parkrun25:19481BarrowBarrow parkrun # 2312 Apr 16
parkrun25:27601BarrowBarrow parkrun # 2404 Jun 16
parkrun25:29381BarrowBarrow parkrun # 2496 Aug 16
parkrun25:29471BarrowBarrow parkrun # 25815 Oct 16
parkrun25:34371BarrowBarrow parkrun # 2459 Jul 16
parkrun25:39511BarrowBarrow parkrun # 26212 Nov 16
parkrun25:39411BarrowBarrow parkrun # 26319 Nov 16
parkrun25:40341BarrowBarrow parkrun # 23714 May 16
parkrun25:41411BarrowBarrow parkrun # 22627 Feb 16
parkrun25:42291BarrowBarrow parkrun # 2561 Oct 16
parkrun25:55481BarrowBarrow parkrun # 25127 Aug 16
parkrun26:00401BarrowBarrow parkrun # 22123 Jan 16
parkrun26:02491BarrowBarrow parkrun # 26029 Oct 16
parkrun26:06471BarrowBarrow parkrun # 22520 Feb 16
parkrun26:09571BarrowBarrow parkrun # 23316 Apr 16
parkrun26:10371BarrowBarrow parkrun # 22413 Feb 16
parkrun26:10391BarrowBarrow parkrun # 2275 Mar 16
parkrun26:11391BarrowBarrow parkrun # 22230 Jan 16
parkrun26:20641BarrowBarrow parkrun # 25524 Sep 16
parkrun26:34351BarrowBarrow parkrun # 26617 Dec 16
parkrun26:35491BarrowBarrow parkrun # 2236 Feb 16
parkrun26:38601BarrowBarrow parkrun # 25417 Sep 16
parkrun26:44561BarrowBarrow parkrun # 2578 Oct 16
parkrun26:57461BarrowBarrow parkrun # 2192 Jan 16
parkrun27:04461BarrowBarrow parkrun # 26510 Dec 16
parkrun27:07331BarrowBarrow parkrun # 2181 Jan 16
parkrun27:09721BarrowBarrow parkrun # 26724 Dec 16
parkrun27:34391BarrowBarrow parkrun # 26825 Dec 16
parkrun52:01183BarrowBarrow parkrun # 23026 Mar 16
10K51:551031UlverstonUlverston Summer 10K10 Aug 16
2015 V75 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K23:57831UlverstonUlverston Charter 5K9 Sep 15
parkrun23:49271BarrowBarrow parkrun # 20817 Oct 15
parkrun24:08381BarrowBarrow parkrun # 20710 Oct 15
parkrun24:09311BarrowBarrow parkrun # 2063 Oct 15
parkrun24:10321BarrowBarrow parkrun # 20312 Sep 15
parkrun24:12311BarrowBarrow parkrun # 2025 Sep 15
parkrun24:14441BarrowBarrow parkrun # 17814 Mar 15
parkrun24:20341BarrowBarrow parkrun # 1944 Jul 15
parkrun24:20361BarrowBarrow parkrun # 1988 Aug 15
parkrun24:21361BarrowBarrow parkrun # 17628 Feb 15
parkrun24:22471BarrowBarrow parkrun # 18716 May 15
parkrun24:22321BarrowBarrow parkrun # 20526 Sep 15
parkrun24:25391BarrowBarrow parkrun # 2117 Nov 15
parkrun24:26571BarrowBarrow parkrun # 20022 Aug 15
parkrun24:27291BarrowBarrow parkrun # 20924 Oct 15
parkrun24:28341BarrowBarrow parkrun # 1777 Mar 15
parkrun24:29381BarrowBarrow parkrun # 19725 Jul 15
parkrun24:29371BarrowBarrow parkrun # 20419 Sep 15
parkrun24:30381BarrowBarrow parkrun # 1683 Jan 15
parkrun24:33281BarrowBarrow parkrun # 17921 Mar 15
parkrun24:39361BarrowBarrow parkrun # 19220 Jun 15
parkrun24:46281BarrowBarrow parkrun # 1869 May 15
parkrun24:47271BarrowBarrow parkrun # 18028 Mar 15
parkrun24:49361BarrowBarrow parkrun # 21031 Oct 15
parkrun24:50531BarrowBarrow parkrun # 20129 Aug 15
parkrun24:51371BarrowBarrow parkrun # 19327 Jun 15
parkrun24:56421BarrowBarrow parkrun # 1906 Jun 15
parkrun25:02361BarrowBarrow parkrun # 19618 Jul 15
parkrun25:04551BarrowBarrow parkrun # 21321 Nov 15
parkrun25:06391BarrowBarrow parkrun # 19915 Aug 15
parkrun25:15331BarrowBarrow parkrun # 17017 Jan 15
parkrun25:24451BarrowBarrow parkrun # 19113 Jun 15
parkrun25:24251BarrowBarrow parkrun # 21428 Nov 15
parkrun25:27371BarrowBarrow parkrun # 16910 Jan 15
parkrun25:31621Fell FootFell Foot parkrun # 401 Aug 15
parkrun25:33451BarrowBarrow parkrun # 1852 May 15
parkrun25:34411BarrowBarrow parkrun # 18425 Apr 15
parkrun25:37511BarrowBarrow parkrun # 17521 Feb 15
2014 V75 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K23:25892UlverstonUlverston Charter 5K10 Sep 14
parkrun23:23281BarrowBarrow parkrun # 15825 Oct 14
parkrun23:33281BarrowBarrow parkrun # 1591 Nov 14
parkrun23:35221BarrowBarrow parkrun # 16329 Nov 14
parkrun23:36321BarrowBarrow parkrun # 13617 May 14
parkrun23:37291BarrowBarrow parkrun # 13219 Apr 14
parkrun23:38291BarrowBarrow parkrun # 1608 Nov 14
parkrun23:44241BarrowBarrow parkrun # 1174 Jan 14
parkrun23:44261BarrowBarrow parkrun # 16115 Nov 14
parkrun23:46261BarrowBarrow parkrun # 13831 May 14
parkrun23:46431BarrowBarrow parkrun # 15313 Sep 14
parkrun23:47401BarrowBarrow parkrun # 1526 Sep 14
parkrun23:48271BarrowBarrow parkrun # 14412 Jul 14
parkrun23:52401BarrowBarrow parkrun # 14014 Jun 14
parkrun23:58371BarrowBarrow parkrun # 13112 Apr 14
parkrun23:59391BarrowBarrow parkrun # 14121 Jun 14
parkrun24:03331BarrowBarrow parkrun # 14916 Aug 14
parkrun24:04341BarrowBarrow parkrun # 15023 Aug 14
parkrun24:07281BarrowBarrow parkrun # 1397 Jun 14
parkrun24:08271BarrowBarrow parkrun # 12315 Feb 14
parkrun24:09321BarrowBarrow parkrun # 1305 Apr 14
parkrun24:21431BarrowBarrow parkrun # 14228 Jun 14
parkrun24:22401BarrowBarrow parkrun # 1435 Jul 14
parkrun24:25281BarrowBarrow parkrun # 1228 Feb 14
parkrun24:25381BarrowBarrow parkrun # 13724 May 14
parkrun24:31371BarrowBarrow parkrun # 1472 Aug 14
parkrun24:32321BarrowBarrow parkrun # 12715 Mar 14
parkrun24:32271BarrowBarrow parkrun # 13510 May 14
parkrun24:35251BarrowBarrow parkrun # 1646 Dec 14
parkrun24:40351BarrowBarrow parkrun # 1211 Feb 14
parkrun24:46401BarrowBarrow parkrun # 14626 Jul 14
parkrun24:50141BarrowBarrow parkrun # 12422 Feb 14
parkrun24:59391BarrowBarrow parkrun # 15718 Oct 14
parkrun25:08321BarrowBarrow parkrun # 16520 Dec 14
10K50:201511UlverstonHoad Hill Harriers Christmas Pudding 10K7 Dec 14
10K50:571551UlverstonHoad Hill 10K13 Aug 14
ZXC26:2614 3WarringtonNorthern Veterans Championships2 Mar 14
ZXC29:541545NottinghamBritish and Irish Masters' International22 Nov 14
2013 V75 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K22:16124 1HorwichHorwich 5K (Inc BMAF Champs)16 Jun 13
parkrun22:21221BarrowBarrow parkrun # 906 Jul 13
parkrun22:23201BarrowBarrow parkrun # 8929 Jun 13
parkrun22:26281BarrowBarrow parkrun # 8822 Jun 13
parkrun22:36161BarrowBarrow parkrun # 943 Aug 13
parkrun22:42311BarrowBarrow parkrun # 9617 Aug 13
parkrun22:43201BarrowBarrow parkrun # 10412 Oct 13
parkrun22:491221CardiffCardiff parkrun # 30116 Nov 13
parkrun22:51211BarrowBarrow parkrun # 7920 Apr 13
parkrun22:54211BarrowBarrow parkrun # 9113 Jul 13
parkrun22:56191BarrowBarrow parkrun # 11421 Dec 13
parkrun22:57221BarrowBarrow parkrun # 1035 Oct 13
parkrun22:58191BarrowBarrow parkrun # 11023 Nov 13
parkrun23:01191BarrowBarrow parkrun # 8211 May 13
parkrun23:03231BarrowBarrow parkrun # 10121 Sep 13
parkrun23:06181BarrowBarrow parkrun # 9831 Aug 13
parkrun23:06151BarrowBarrow parkrun # 11314 Dec 13
parkrun23:07231BarrowBarrow parkrun # 997 Sep 13
parkrun23:07221BarrowBarrow parkrun # 1127 Dec 13
parkrun23:10201BarrowBarrow parkrun # 9510 Aug 13
parkrun23:10201BarrowBarrow parkrun # 11130 Nov 13
parkrun23:13211BarrowBarrow parkrun # 8425 May 13
parkrun23:14201BarrowBarrow parkrun # 868 Jun 13
parkrun23:19231BarrowBarrow parkrun # 9724 Aug 13
parkrun23:26211BarrowBarrow parkrun # 10228 Sep 13
parkrun23:35181BarrowBarrow parkrun # 7116 Feb 13
parkrun23:35261BarrowBarrow parkrun # 7630 Mar 13
parkrun23:38181BarrowBarrow parkrun # 7223 Feb 13
parkrun23:40191BarrowBarrow parkrun # 1089 Nov 13
parkrun23:43201BarrowBarrow parkrun # 11628 Dec 13
parkrun23:50291BarrowBarrow parkrun # 776 Apr 13
parkrun23:54241BarrowBarrow parkrun # 1072 Nov 13
parkrun23:55201BarrowBarrow parkrun # 749 Mar 13
parkrun24:39201BarrowBarrow parkrun # 709 Feb 13
parkrun24:57141BarrowBarrow parkrun # 692 Feb 13
10K46:4495UlverstonUlverston Xmas Pudding 10K1 Dec 13
10KNAD47:41531Dalton in FurnessDalton 10K17 May 13
ZXC31:17842SunderlandBMAF Championships16 Mar 13
2012 V70 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K23:081056HorwichHorwich 5K (Inc BMAF Champs)17 Jun 12
parkrun22:25101BarrowBarrow parkrun # 4428 Jul 12
parkrun22:3171BarrowBarrow parkrun # 2410 Mar 12
parkrun22:33131BarrowBarrow parkrun # 4321 Jul 12
parkrun22:4081BarrowBarrow parkrun # 2118 Feb 12
parkrun22:5091BarrowBarrow parkrun # 157 Jan 12
parkrun22:50191BarrowBarrow parkrun # 491 Sep 12
parkrun22:51101BarrowBarrow parkrun # 3021 Apr 12
parkrun23:10191BarrowBarrow parkrun # 4611 Aug 12
parkrun23:12121BarrowBarrow parkrun # 1721 Jan 12
parkrun23:12111BarrowBarrow parkrun # 546 Oct 12
parkrun23:13131BarrowBarrow parkrun # 3526 May 12
parkrun23:27181BarrowBarrow parkrun # 2225 Feb 12
parkrun23:35161BarrowBarrow parkrun # 508 Sep 12
parkrun23:37181BarrowBarrow parkrun # 5620 Oct 12
parkrun23:57171BarrowBarrow parkrun # 6017 Nov 12
parkrun23:58241BarrowBarrow parkrun # 417 Jul 12
parkrun24:02121BarrowBarrow parkrun # 3923 Jun 12
parkrun24:07251BarrowBarrow parkrun # 5910 Nov 12
parkrun24:35141BarrowBarrow parkrun # 6422 Dec 12
parkrun24:39281BarrowBarrow parkrun # 4718 Aug 12
parkrun25:02181BarrowBarrow parkrun # 5727 Oct 12
10K50:281001UlverstonGlaxo Hoad Hill Harriers Summer 10K15 Aug 12
ZXC24:1210 3WarringtonNorthern Veterans' Championships4 Mar 12
ZXC25:32837BathBMAF Championships25 Mar 12
2011 V70 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K22:08522LancasterLancaster 5K Series27 Aug 11
5K22:17371MillomUlverston Charter 5K4 Sep 11
parkrun22:0471BarrowBarrow parkrun # 1431 Dec 11
parkrun22:4481BarrowBarrow parkrun # 38 Oct 11
parkrun22:5391BarrowBarrow parkrun # 75 Nov 11
parkrun22:54141BarrowBarrow parkrun # 919 Nov 11
parkrun23:1271BarrowBarrow parkrun # 21 Oct 11
parkrun23:20151BarrowBarrow parkrun # 1324 Dec 11
parkrun23:42241BarrowBarrow parkrun # 812 Nov 11
10K44:39901LancasterLancaster 10K20 Jul 11
10K46:38501MillomHoad Hill Harriers Summer 10K10 Aug 11
ZXC29:5156O13GlasgowBritish & Irish Masters' International26 Nov 11
ZXC51:1128519BurnleyMid Lancs League29 Oct 11
ZXC59:0723017ChorleyMid Lancs League10 Dec 11
ZXCL17:377L3DornochScottish North District Relay Championships8 Oct 11
2010 V70 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
ZXC59:2325517BlackburnMid Lancs League13 Nov 10
2009 V70 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K21:41831HorwichBMAF 5K Championships21 Jun 09
9.8KXC45:39412LiverpoolMid Lancs League28 Nov 09
ZXC29:5377RuthinBritish Masters Championships21 Mar 09
ZXC31:1551BirminghamBritish & Irish Cross Country International14 Nov 09
2008 V70 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K21:291422HorwichBritish Masters' National 5K Championships22 Jun 08
ZXC21:1672WarringtonNorthern Veterans Cross Country Championships17 Feb 08
ZXC30:1733BanburyBMAF Championships29 Mar 08
2007 V65 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
500020:51.092BirminghamBMAF Championships28 Jul 07
5K20:25M6HorwichBritish Masters 5K24 Jun 07
10K43:08471KendalKings Arms Hotel Hawkshead 10K28 Jun 07
10K43:291155NewtownBMAF 10K Championships30 Sep 07
10K43:301Dalton-in-FurnessDalton-in-Furness Charter 10k11 May 07
10K46:21601UlverstonChristmas Pudding 10K2 Dec 07
2006 V65 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K20:361UlverstonUlverston Charter 5km10 Sep 06
2005 V65 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
5K19:594HorwichBMAF 5km CHAMPIONSHIPS Horwich, Lancashire26 Jun 05
2004 V65 Barrow & Furness/Northern Masters
EventPerfPosVenueMeetingDate
10K41:501Dalton-in-FurnessDALTON-IN-FURNESS CHARTER 10km7 May 04
10K42:212KendalKING'S ARMS HAWKSHEAD 10km inc CUMBRIA CHAMPIONSHIPS30 Jun 04
Total Performances: 289
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V7020072
5KV65200510
5KV65200620
5KV7020074
5KV7020085
5KV7020094
5KV70201110
5KV7520122
5KV7520131
5KV7520143
5KV7520156
5KV8020172
5KV8020182
parkrunV7520121
parkrunV7520131
parkrunV7520143
parkrunV75201514
parkrunV75201617
parkrunV75201760
parkrunV8020173
parkrunV8020181
parkrunV8020193
parkrunV75AT12
10KV65200416
10KV7020077
10KV7020117
10KV75201211
10KV7520133
10KV7520149
10KV75201622
10KV8020175