Club: Crawley Gender: Male Age Group: V60 County: Sussex Region: South East Nation: England

Lead Coach: Frank Horwill

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 1990 1989 1988 1987 1986 1984 1983 1982 1978 1977 800 1:53.9 800 1:53.9 1200 2:58.9 1200 2:58.9 1500 3:38.06 1500 3:49.2 3:46.71 3:38.06 3:51.3i Mile 3:54.53 Mile 4:02.82 4:04.3 3:57.6 3:58.3 3:54.53 4:00.4 2000 5:00.37 2000 5:10.8 5:00.37 3000 7:43.03 3000 7:56.71 7:43.03 7:44.55 2Miles 8:15.53 2Miles 8:15.53 8:19.46 5000 13:11.50 5000 13:56.45 13:30.01 13:12.88 13:11.50 10000 28:07.57 10000 28:07.57 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 1990 1989 1988 1987 1986 1984 1983 1982 1978 1977 5K 13:40 5K 13:40 parkrun 20:34 23:03 21:53 20:34 parkrun 8K 22:33 8K 22:33 10K 42:24 42:24 10K 15K 44:01 15K 44:01 10M 47:27 10M 47:27

Performances	Submit
1977 1978 1982 1983 1984 1986 1987 1988 1989 1990 2010 2011 2014 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V55 Crawley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:03				85				Brighton & Hove	Brighton & Hove parkrun # 575	13 Oct 18
parkrun	23:33				84				Brighton & Hove	Brighton & Hove parkrun # 579	10 Nov 18
parkrun	24:39				159				Brighton & Hove	Brighton & Hove parkrun # 570	8 Sep 18
2014 V55 Crawley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:53				81				Brighton & Hove	Brighton & Hove parkrun # 337	29 Mar 14
parkrun	22:25				93				Brighton & Hove	Brighton & Hove parkrun # 374	13 Dec 14
parkrun	22:36				113				Brighton & Hove	Brighton & Hove parkrun # 372	29 Nov 14
parkrun	23:25				110				Brighton & Hove	Brighton & Hove parkrun # 336	22 Mar 14
parkrun	25:23				119				Tilgate	Tilgate parkrun # 132	20 Dec 14
parkrun	25:39				204				Brighton & Hove	Brighton & Hove parkrun # 373	6 Dec 14
parkrun	29:14				383				Brighton & Hove	Brighton & Hove parkrun # 369	8 Nov 14
2011 V50 Crawley
Event	Perf				Pos				Venue	Meeting	Date
10K	42:48			42:24	343			25	Brighton	Brooks Brighton 10K (Inc Sussex Champs)	20 Nov 11
2010 V50 Crawley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:34				36				Brighton & Hove	Brighton & Hove parkrun # 140	26 Jun 10
1990 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
1500	3:49.2				1	1			Brighton	-	26 May 90
Mile	4:02.82				7				Cardiff	-	22 Jul 90
3000	7:56.71				4				Lapinlathi, FIN	-	24 Jun 90
5000	13:56.45				6				Gateshead	Dairy Crest	29 Jun 90
10000	28:07.57				2				Hechtel, BEL	NvdA	7 Jul 90
10000	29:34.12				12				Auckland, NZL	Commonwealth Games	24 Jan 90
1989 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.9				4	1			Tooting Bec	-	15 Jul 89
1500	3:46.71				6	h3			Birmingham	AAA Championships	12 Aug 89
Mile	4:04.3				1				Southampton	-	30 Jul 89
2000	5:10.8	+			m				Crystal Palace	-	14 Jul 89
3000	7:43.03				3				Crystal Palace	RMPG/GP	14 Jul 89
3000	7:44.67				4				Edinburgh	IAC/GP	7 Jul 89
3000	7:46.03				1				Belfast	-	17 Jul 89
3000	7:50.77				2				Gateshead	-	28 Aug 89
3000	7:59.8	+			m				Crystal Palace	-	28 Jul 89
1988 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
Mile	3:57.6				1				Hornchurch	-	7 Sep 88
Mile	3:58.4				1				Thurrock	-	9 Sep 88
Mile	3:59.1				1	A			Bristol	BMC	14 Sep 88
10M	47:27				4				Antwerp, BEL	Antwerp 10 Miles	22 May 88
1987 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
5000	13:30.01				7				Rome, ITA	IAAF World Championships	6 Sep 87
1986 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
2Miles	8:15.53				2				Crystal Palace	McVit	12 Sep 86
5000	13:12.88				3				Stuttgart, GER	EC	31 Aug 86
5000	13:19.45				3				Brussels, BEL	VD/GP	5 Sep 86
5K	13:40				4				Newcastle	-	26 Mar 86
8K	22:33				1				Cardiff	Gaymers	1 Jun 86
1984 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
1500	3:38.06				4				Rome, ITA	GGala	31 Aug 84
3000	7:44.55				3				Crystal Palace	PTG	13 Jul 84
2Miles	8:19.46				1				Crystal Palace	IAC	7 Sep 84
5000	13:11.50				4				Los Angeles CA, USA	Olympic Games	11 Aug 84
5000	13:16.57				1				Koblenz, GER	R-W	29 Aug 84
5000	13:28.60				5	s2			Los Angeles CA, USA	Olympic Games	9 Aug 84
5000	13:46.01				3	h1			Los Angeles CA, USA	Olympic Games	8 Aug 84
15K	44:01				11				Tampa FL, USA	Gasp	11 Feb 84
1983 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
Mile	3:58.3				1				Derby	BMC	6 Sep 83
2000	5:00.37				3				Crystal Palace	EvHUN,NOR,S	29 Aug 83
1982 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
Mile	3:54.53				4				Edinburgh	EvS,NOR,POL	31 Jul 82
Mile	3:56.6				1				Aldershot	BMC	19 Jul 82
Mile	4:00.5				1				Nottingham	BMC	6 Jun 82
1978 U23 Crawley
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:00.4				2				Crystal Palace	BMC City Charity Mile	19 Jul 78
1977 U20 Crawley
Event	Perf				Pos				Venue	Meeting	Date
1200	2:58.9				1				Aldershot	BMC	25 May 77
1500	3:51.3	i			2				Cosford	-	19 Nov 77

Total Performances: 53

Please see the Submit section for details of how to notify us of any missing performances.

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