| 2022 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9KL | 11:59 | | | | 11 | L2 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 15:31 | c | | | 3 | | | | Leeds | Even Splits Leeds 5K Series | 27 Apr 22 |
| parkrun | 15:59 | | | | 2 | | | 1 | York | York parkrun # 404 | 19 Mar 22 |
| 8.65KL | 28:32 | | | | 30 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 10K | 31:59 | | | 31:59 | 2 | | | | Beverley | Pittaway Beverley 10K | 8 May 22 |
| 10K | 33:35 | | | 33:35 | 5 | | | | Walkington | Walkington 10K | 8 Jul 22 |
| HM | 76:34 | | | 76:34 | 40 | | | | Chester | Essar Chester Half Marathon | 15 May 22 |
| 2021 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:37.73 | | | | 16 | A | | | Leeds | BMC Regional Races | 20 May 21 |
| 10000 | DNF | | | | - | D | | | Leeds (S) | Midsummer Night 10000m Classic | 24 Jun 21 |
| 5K | 15:26 | | | | 30 | B | | | Barrowford | Podium 5K | 3 Apr 21 |
| 5K | 15:49 | | | 15:49 | 13 | A | | | Gateshead | Quayside 5K | 11 Aug 21 |
| 10K | 32:02 | | | 32:04 | 52 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 10K | 32:24 | | | 32:24 | 14 | | | | Trafford | Trafford 10K | 19 Sep 21 |
| 10K | 32:38 | c | | | 3 | | | | York | Big Flat Runway 10K | 25 Apr 21 |
| 10K | 32:41 | | | 32:42 | 2 | | | | Beverley | Pittaway Beverley 10K | 26 Sep 21 |
| 10M | 53:56 | | | 53:56 | 4 | | | | Gilberdyke | Gilberdyke 10 | 15 Aug 21 |
| HM | 71:36 | c | | | 10 | | | | Manchester | Manchester Half Marathon | 10 Oct 21 |
| 2020 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:18 | | | | 8 | B | | | Barrowford | Podium 5K | 8 Aug 20 |
| 9.5KXC | 35:03 | | | | 47 | | | | Rotselaar, BEL | CrossCup Rotselaar | 9 Feb 20 |
| HM | 70:40 | c | | | 75 | | | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:46.13 | | | | 1 | | | | Hull | Kingston upon Hull Spring Open Meeting | 14 Apr 19 |
| 10000 | 33:37.1 | | | | 1 | | | | Hull | Humberside League & Open Series | 4 May 19 |
| 5K | 15:34 | | | 15:34 | 2 | A | | | Leeds | Even Splits 5K Series | 23 Oct 19 |
| 5K | 15:49 | | | | 32 | A | | | Barrowford | Podium 5K | 2 Mar 19 |
| 5K | 16:16 | | | 16:16 | 3 | A | | | Leeds | Even Splits 5K Series | 25 Sep 19 |
| parkrun | 15:46 | | | | 1 | | | 1 | Hull | Hull parkrun # 515 | 25 Dec 19 |
| parkrun | 15:52 | | | | 1 | | | 1 | Hull | Hull parkrun # 510 | 23 Nov 19 |
| 10K | 36:35 | | | 36:38 | 170 | | | | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| SHORT10K | 31:35 | | | 31:38 | 90 | | | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 10M | 56:08 | | | 56:08 | 7 | | | | Skidby | Ferriby 10 | 27 Jan 19 |
| SHORT10M | 51:59 | | | 51:59 | 8 | | | | Preston | Preston 10 (200m short) | 17 Nov 19 |
| HM | 72:54 | c | | | 96 | | | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| 2018 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:59.05 | i | | | 2 | 1 | | | Sheffield | Northern Athletics Open Meeting | 1 Dec 18 |
| 5000 | 15:48.69 | | | | 2 | | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 5K | 15:52 | | | | 27 | | | | Barrowford | Podium 5K | 15 Jun 18 |
| 5K | 16:15 | | | | 26 | A | | | Barrowford | Podium 5K | 7 Apr 18 |
| parkrun | 15:53 | | | | 1 | | | 1 | Hull | Hull parkrun # 454 | 27 Oct 18 |
| parkrun | 16:18 | | | | 1 | | | 1 | Hull | Hull parkrun # 429 | 5 May 18 |
| parkrun | 16:31 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 387 | 28 Apr 18 |
| parkrun | 16:41 | | | | 2 | | | 1 | York | York parkrun # 275 | 10 Feb 18 |
| 10K | 32:44 | | | 32:45 | 49 | | | | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10K | 32:49 | | | 32:52 | 115 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 34:05 | | | 34:07 | 64 | | | | Partington | Trafford 10K | 2 Sep 18 |
| 10K | 34:08 | | | 34:09 | 8 | | | | Beverley | Beverley 10K | 13 May 18 |
| 10K | 34:48 | | | 34:49 | 3 | | | | Walkington | Walkington 10K | 13 Jul 18 |
| 10M | 55:48 | | | 55:50 | 5 | | | | Gilberdyke | Gilberdyke 10 | 26 Aug 18 |
| HM | 78:40 | | | 78:50 | 2 | | | | Tarporley | Oulton Park Half Marathon | 25 Feb 18 |
| HM | 78:56 | | | 78:58 | 7 | | | | Hessle | Humber Bridge Half Marathon | 24 Jun 18 |
| 2017 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.64 | | | | 2 | | | | Sheffield | Sheffield Run Jump Throw Open Series | 21 Jun 17 |
| 1500 | 4:15.78 | | | | 2 | 1 | | | Sheffield | Sheffield Run Jump Throw Open Series | 21 Jun 17 |
| 1500 | 4:21.49 | | | | 3 | C | | | Leeds | BMC Regional Races | 12 Jun 17 |
| 3000 | 9:11.28 | | | | 8 | | | | Leeds | BMC Regional Races | 26 Jun 17 |
| 5000 | 15:58.16 | | | | 20 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 10000 | 32:51.0 | | | | 1 | | | | Hull | Humberside League | 7 May 17 |
| 10000 | 32:53.66 | | | | 15 | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 10000 | 33:18.28 | | | | 17 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 5K | 15:49 | | | 15:50 | 20 | O | | | Doncaster | Doncaster Town Centre 5K | 12 Jul 17 |
| 5K | 16:23 | | | 16:23 | 3 | A | | | Leeds | Even Splits 5K Series | 26 Jul 17 |
| parkrun | 16:27 | | | | 1 | | | 1 | Hull | Hull parkrun # 407 | 2 Dec 17 |
| parkrun | 16:29 | | | | 1 | | | 1 | Hull | Hull parkrun # 388 | 22 Jul 17 |
| parkrun | 16:47 | | | | 1 | | | 1 | Hull | Hull parkrun # 369 | 11 Mar 17 |
| parkrun | 17:08 | | | | 1 | | | 1 | Hull | Hull parkrun # 367 | 25 Feb 17 |
| 8.65KL | 30:30 | | | | 47 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 9.5KL | 32:38 | | | | 18 | L5 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 10K | 33:09 | | | 33:14 | 142 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 33:26 | | | 33:27 | 2 | | | | Beverley | Beverley 10K | 14 May 17 |
| 10K | 34:13 | | | 34:14 | 7 | | | | Wakefield | Wakefield Hospice 10K | 2 Apr 17 |
| 10K | 34:24 | | | | 1 | | | | Hull | EHH Boxing Day 10K | 26 Dec 17 |
| 10K | 34:35 | | | 34:35 | 60 | | | | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10K | 34:44 | | | | 1 | | | | Bramley | Bramley 10K | 8 Oct 17 |
| 11.42KXC | 42:37 | | | | 15 | | | | Barton upon Humber | Humberside County Championships | 8 Jan 17 |
| 10M | 55:58 | | | 55:58 | 1 | | | | Gilberdyke | Gilberdyke 10 | 27 Aug 17 |
| HM | 74:07 | | | 74:09 | 2 | | | | Hessle | Humber Bridge Half Marathon | 25 Jun 17 |
| HM | 76:22 | c | | | 61 | | | | Manchester | Manchester Half Marathon | 15 Oct 17 |
| HM | 76:54 | | | 76:54 | 17 | | | | Derby | Derby Ramathon Half Marathon | 4 Jun 17 |
| 2016 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.8 | | | | 3 | | | | Hull | Kingston upon Hull Spring Open Meeting | 10 Apr 16 |
| 1500 | 4:18.7 | | | | 9 | B | | | Sheffield | BMC Regional Races | 13 Jul 16 |
| 3000 | 9:11.51 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| 3000 | 9:14.5 | | | | 1 | | | | Hull | Kingston upon Hull Spring Open Meeting | 10 Apr 16 |
| 3000 | 9:14.93 | i | | | 6 | 1 | | | Sheffield | Northern Athletics Open Meeting | 3 Dec 16 |
| 3000 | 9:15.52 | i | | | 8 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 5000 | 15:40.77 | | | | 14 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 5000 | 15:46.60 | | | | 1 | | | | Leicester | Team University of Leicester Open Meeting | 5 Mar 16 |
| 5000 | 16:48.95 | | | | 3 | A | | | Derby | North of England League Division 2EC | 5 Jun 16 |
| 10000 | 32:30.09 | | | | 19 | | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 10000 | 32:59.0 | | | | 1 | | | | Hull | Humberside League | 4 Jun 16 |
| 2MXCL | 11:15 | | | | 15 | L3 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 5K | 15:45 | | | | 13 | A | | | Barrowford | Podium 5K | 29 Jul 16 |
| 5K | 16:23 | | | | 5 | | | | Barrowford | Podium 5K | 2 Jan 16 |
| 5K | 16:25 | | | 16:27 | 8 | | | | Esholt | John Carr 5K Series | 4 May 16 |
| parkrun | 15:56 | | | | 1 | | | 1 | Hull | Hull parkrun # 323 | 30 Apr 16 |
| parkrun | 16:22 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 281 | 20 Feb 16 |
| parkrun | 16:27 | | | | 1 | | | 1 | Hull | Hull parkrun # 349 | 29 Oct 16 |
| parkrun | 16:29 | | | | 2 | | | | York | York parkrun # 191 | 19 Mar 16 |
| parkrun | 16:46 | | | | 3 | | | 1 | Woodhouse Moor | Leeds parkrun # 442 | 13 Feb 16 |
| parkrun | 16:46 | | | | 1 | | | 1 | Bramley | Bramley parkrun # 56 | 9 Jul 16 |
| parkrun | 17:16 | | | | 5 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 319 | 26 Nov 16 |
| parkrun | 17:50 | | | | 4 | | | 1 | Hillsborough | Hillsborough parkrun # 164 | 12 Mar 16 |
| 7.2KXC | 26:23 | | | | 3 | | | | Cleckheaton | Spenborough Open | 23 Jan 16 |
| 7.6KXC | 27:23 | | | | 13 | | | | Norfolk Park | Up & Running South Yorkshire League | 16 Oct 16 |
| 5.38ML | 29:23 | | | | 35 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 10K | 32:20 | | | 32:20 | 30 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 16 |
| 10K | 33:24 | c | | | 113 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 33:38 | | | 33:39 | 88 | | | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 34:11 | | | 34:15 | 6 | | | | Sheffield | Neurocare Head Start 10K | 17 Apr 16 |
| 10K | 34:25 | | | 34:26 | 5 | | | | Beverley | Walkington 10K | 15 Jul 16 |
| 10K | 34:40 | | | 34:40 | 10 | | | | Leeds | Asda Foundation Leeds 10K | 10 Jul 16 |
| 10K | 35:43 | | | 35:44 | 10 | | | | Beverley | Beverley 10K | 8 May 16 |
| 12KXC | 45:02 | | | | 2 | | | | Scunthorpe | Humberside County Championships | 10 Jan 16 |
| 12KXC | 55:33 | | | | 213 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 10M | 55:52 | | | 55:52 | 4 | | | | Skidby | Ferriby 10 | 24 Jan 16 |
| 10M | 56:47 | | | 56:48 | 24 | | | | Thirsk | Thirsk 10 | 20 Mar 16 |
| HM | 73:48 | a | | 73:50 | 53 | | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| HM | 74:06 | | | 74:06 | 2 | | | | Hessle | Humber Bridge Half Marathon | 26 Jun 16 |
| HM | 75:02 | c | | | 3 | | | | Silverstone | adidas Silverstone Half Marathon | 13 Mar 16 |
| Mar | 2:42:30 | | | 2:42:31 | 1 | | | | Mablethorpe | Mablethorpe Marathon | 2 Oct 16 |
| ZRDL | 18:02 | | | | 18 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 SEN Beverley/Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.1 | | | | 1 | | | | Hull | Humberside County Championships | 23 May 15 |
| 800 | 2:23.0 | | | | 5 | 2 | | | Leeds | Leeds City Open | 9 May 15 |
| 1500 | 4:36.2 | | | | 1 | | | | Hull | Humberside County Championships | 23 May 15 |
| 1500 | 4:40.0 | | | | 7 | | | | Leeds | Leeds City Open | 9 May 15 |
| Mile | 4:46.99 | | | | 5 | 2 | | | Doncaster | Doncaster AC Open Meeting | 8 Jul 15 |
| 3000 | 9:12.30 | | | | 1 | | | | Doncaster | Doncaster AC Open Meeting | 8 Jul 15 |
| 3000 | 9:29.64 | i | | | 9 | 2 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 5000 | 15:53.33 | | | | 17 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 5000 | 16:19.4 | | | | 1 | | | | Hull | Humberside County Championships | 23 May 15 |
| 10000 | 33:01.14 | | | | 1 | C | | | Stretford | BMC 10,000m Track Festival | 5 Sep 15 |
| 10000 | 35:40.7 | | | | 5 | | | | Grimsby | Humberside League | 25 Apr 15 |
| 1M | 5:00 | | | | 6 | 13 | | | Leeds | Hyde Park Harriers Summer Mile | 1 Jul 15 |
| 5K | 16:17 | | | | 14 | A | | | Barrowford | Podium 5K | 20 Jun 15 |
| 5KNAD | 17:52 | | | | 5 | | | | Beverley | The Minster Way 5K | 1 Mar 15 |
| parkrun | 16:20 | | | | 1 | | | 1 | Hull | Hull parkrun # 303 | 19 Dec 15 |
| parkrun | 16:24 | | | | 1 | | | 1 | Hull | Hull parkrun # 302 | 12 Dec 15 |
| parkrun | 16:27 | | | | 1 | | | 1 | Hull | Hull parkrun # 304 | 25 Dec 15 |
| parkrun | 17:06 | | | | 1 | | | 1 | Bramley | Bramley parkrun # 3 | 27 Jun 15 |
| parkrun | 17:19 | | | | 1 | | | 1 | Bramley | Bramley parkrun # 10 | 15 Aug 15 |
| parkrun | 17:34 | | | | 1 | | | 1 | Bradford | Bradford parkrun # 244 | 7 Feb 15 |
| parkrun | 18:09 | | | | 1 | | | 1 | Bramley | Bramley parkrun # 24 | 28 Nov 15 |
| 4M | 21:11 | | | | 2 | | | | Hedon | EHH Hedon 4 | 28 Jul 15 |
| 4M | 21:50 | | | | 6 | | | | Hull | EHH East Park 4 | 19 May 15 |
| 10K | 33:40 | | | 33:40 | 6 | | | | Leeds | Asda Foundation Leeds 10K | 12 Jul 15 |
| 10K | 34:00 | | | 34:01 | 4 | | | | Walkington | Walkington 10K | 10 Jul 15 |
| 10K | 34:32 | | | | 3 | | | | Caistor | Caistor 10K | 5 Jul 15 |
| 10K | 34:47 | | | | 4 | | | | Leven | EHH Leven 10K | 2 Jun 15 |
| 10K | 34:33 | | | 34:48 | 1 | | | | Tarporley | Asics Oulton Park 10K | 8 Mar 15 |
| 10K | 35:31 | | | | 4 | | | | Hessle | Humber Bridge 10K | 31 May 15 |
| 10K | 35:55 | | | | 4 | | | | Hull | EHH Boxing Day 10K | 26 Dec 15 |
| 10K | 38:06 | | | 38:23 | 552 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 7M | 39:31 | | | | 4 | | | | Sproatley | EHH Sproatley 7 | 16 Jun 15 |
| 12KXC | 41:06 | | | | 216 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 12KXC | 46:22 | | | | 194 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 8M | 45:31 | | | | 5 | | | | Skirlaugh | EHH Skirlaugh 8 | 14 Jul 15 |
| 10M | 56:08 | | | 56:08 | 5 | | | | Skidby | Ferriby 10 | 25 Jan 15 |
| 10M | 58:47 | | | | 4 | | | | Otley | Otley 10 | 10 Jun 15 |
| HM | 76:19 | | | 76:20 | 2 | | | | Hessle | Humber Bridge Half Marathon | 28 Jun 15 |
| HM | 78:48 | | | 78:50 | 23 | | | | Silverstone | adidas Silverstone Half Marathon | 15 Mar 15 |
| HM | 86:40 | | | | 17 | | | | Lockington | Major Stone Half Marathon | 23 Aug 15 |
| 20M | 2:01:24 | | | | 8 | | | | Hull | East Hull Harriers 20 | 22 Mar 15 |
| Mar | 2:47:18 | | | 2:47:20 | 4 | | | | Hull | Hull Marathon | 13 Sep 15 |
| Mar | 3:20:41 | | | 3:20:57 | 4310 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 30:07 | | | | 3 | | | | Grimsby | Humberside County Championships | 4 Jan 15 |
| 2014 U23 Newcastle Uni/Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 8 | | | | Jarrow | King's College Cup | 8 Mar 14 |
| 800 | 2:09.6 | | | | 2 | | | | Durham | BMC Regional Races | 30 Jun 14 |
| 800 | 2:19.7 | | | | 1 | ns | | | Preston | Lancaster Cup | 22 Mar 14 |
| 800 | 2:20.73 | i | | | 7 | 3 | | | Sheffield | Steel Cup | 29 Jan 14 |
| 1000 | 2:52.98 | i | | | 4 | 2 | | | Sheffield | Northern Athletics Open Meeting | 8 Nov 14 |
| 1500 | 4:43.44 | i | | | 5 | 1 | | | Sheffield | Steel Cup | 29 Jan 14 |
| 1500 | 4:44.3 | | | | 1 | ns | | | Preston | Lancaster Cup | 22 Mar 14 |
| 1500 | 4:46.2 | | | | 3 | | | | Jarrow | King's College Cup | 8 Mar 14 |
| 2000 | 6:04.86 | i | | | 4 | 1 | | | Sheffield | Northern Athletics Open Meeting | 8 Nov 14 |
| 3000 | 9:23.1 | | | | 3 | | | | Grimsby | Grimsby Harriers Open | 27 Sep 14 |
| 3000 | 9:34.7 | | | | 8 | | | | Gateshead | North Eastern Open Grand Prix Series | 9 Jul 14 |
| 3000 | 10:07.66 | i | | | 6 | A | | | Sheffield | Steel Cup | 29 Jan 14 |
| 5000 | 16:44.6 | | | | 2 | | | | Jarrow | King's College Cup | 8 Mar 14 |
| 10000 | 34:57.17 | | | | 14 | | | | Bedford | BUCS Championships | 4 May 14 |
| 5K | 16:54 | | | 16:55 | 21 | | | | Gateshead | Quayside Business Forum 5K | 21 Aug 14 |
| parkrun | 16:42 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 216 | 18 Oct 14 |
| parkrun | 16:45 | | | | 1 | | | 1 | Hull | Hull parkrun # 246 | 22 Nov 14 |
| parkrun | 16:48 | | | | 1 | | | 1 | Hull | Hull parkrun # 237 | 20 Sep 14 |
| parkrun | 16:52 | | | | 3 | | | 1 | Hull | Hull parkrun # 251 | 25 Dec 14 |
| parkrun | 16:55 | | | | 3 | | | 1 | Peter Pan | Peter Pan parkrun # 54 | 19 Apr 14 |
| parkrun | 17:01 | | | | 1 | | | 1 | Hull | Hull parkrun # 236 | 13 Sep 14 |
| parkrun | 17:17 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 85 | 12 Jul 14 |
| parkrun | 17:24 | | | | 4 | | | 1 | Newcastle | Newcastle parkrun # 230 | 19 Jul 14 |
| parkrun | 17:46 | | | | 2 | | | | Hull | Hull parkrun # 200 | 4 Jan 14 |
| parkrun | 17:58 | | | | 1 | | | 1 | Humber Bridge | Humber Bridge parkrun # 4 | 28 Jun 14 |
| parkrun | 18:38 | | | | 9 | | | | Hull | Hull parkrun # 245 | 15 Nov 14 |
| parkrun | 18:41 | | | | 5 | | | 1 | Newcastle | Newcastle parkrun # 208 | 8 Feb 14 |
| parkrun | 19:22 | | | | 30 | | | | Endcliffe | Sheffield Hallam parkrun # 219 | 8 Nov 14 |
| 4.8MNAD | 28:10 | | | | 6 | | | | Chorley | Chorley Inter Club 4 | 13 Aug 14 |
| 7.9KXC | 29:59 | | | | 103 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 5.67M | 33:03 | | | 33:15 | 91 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 33:54 | | | 33:57 | 55 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 28 Dec 14 |
| 10K | 34:08 | | | 34:18 | 242 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 34:34 | | | | 2 | | | | Hull | EHH Boxing Day 10K | 26 Dec 14 |
| 10K | 35:00 | | | 35:00 | 13 | | | | Bradford | Epilepsy Action Bradford 10K | 16 Mar 14 |
| 10K | 35:41 | | | | 5 | | | | Haltemprice | Haltemprice RRC 10K | 26 Oct 14 |
| 10K | 35:51 | | | | 5 | | | | Elloughton | Jim Dingwall 10K | 10 Aug 14 |
| 10K | 36:07 | | | 36:08 | 15 | | | | Beverley | Beverley 10K | 11 May 14 |
| 10K | 37:16 | | | | 5 | | | | Caistor | Caistor 10K | 13 Jul 14 |
| 7MXC | 41:29 | | | | 1 | | | | Bishop Burton College | College Canter | 28 Sep 14 |
| 12KXC | 53:10 | | | | 245 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| HM | 77:37 | | | 77:38 | 9 | | | | Hessle | Humber Bridge Half Marathon | 29 Jun 14 |
| HM | 77:51 | ac | | | 94 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| HM | 79:24 | c | | | 20 | | | | Silverstone | Silverstone Half Marathon | 2 Mar 14 |
| Mar | 2:53:05 | | | | 18 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 25 May 14 |
| ZXC | 30:56 | | | | 16 | | | | Spinkhill | Up and Running South Yorkshire League | 12 Oct 14 |
| ZXC | 35:43 | | | | 25 | | | | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXC | 40:11 | | | | 23 | | | | Beverley | Humberside County Championships | 4 Jan 14 |
| ZXC | 43:09 | | | | 3 | | | | Drewton Woods | East Yorkshire League | 9 Nov 14 |
| ZXCL | 10:49 | | | | 25 | L1 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 U23 Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.21 | i | | | 4 | 1.3 | | | Gateshead | Kings College Cup Indoor 2013/14 | 8 Dec 13 |
| 60 | 9.24 | i | | | 2 | 2.3 | | | Gateshead | Kings College Cup Indoor 2013/14 | 8 Dec 13 |
| 3000 | 10:17.16 | i | | | 10 | 2 | | | Sheffield | Northern Athletics Open Meeting | 14 Dec 13 |
| parkrun | 17:32 | | | | 4 | | | | Hull | Hull parkrun # 184 | 21 Sep 13 |
| parkrun | 17:46 | | | | 3 | | | 1 | Hull | Hull parkrun # 187 | 12 Oct 13 |
| parkrun | 17:52 | | | | 2 | | | 1 | Hull | Hull parkrun # 198 | 25 Dec 13 |
| parkrun | 17:53 | | | | 7 | | | | Hull | Hull parkrun # 159 | 30 Mar 13 |
| parkrun | 17:54 | | | | 1 | | | | Peter Pan | Peter Pan parkrun # 21 | 31 Aug 13 |
| parkrun | 17:59 | | | | 13 | | | | Milton Country | Cambridge parkrun # 172 | 15 Jun 13 |
| parkrun | 18:03 | | | | 10 | | | | Newcastle | Newcastle parkrun # 163 | 16 Mar 13 |
| parkrun | 18:10 | | | | 4 | | | | Preston | Preston parkrun # 80 | 21 Dec 13 |
| parkrun | 18:21 | | | | 2 | | | 1 | Peter Pan | Peter Pan parkrun # 38 | 28 Dec 13 |
| parkrun | 18:29 | | | | 5 | | | | Hull | Hull parkrun # 171 | 22 Jun 13 |
| 10K | 36:52 | | | 36:56 | 36 | | | | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 13 |
| 10K | 37:31 | | | | 12 | | | | Hull | EHH Boxing Day 10K | 26 Dec 13 |
| 10K | 37:44 | | | 37:47 | 32 | | | | Beverley | Beverley 10K | 12 May 13 |
| HM | 83:15 | c | | | 59 | | | | Silverstone | Silverstone Half Marathon | 3 Mar 13 |
| HM | 88:03 | | | 88:06 | 33 | | | | Hessle | Humber Bridge Half Marathon | 30 Jun 13 |
| SHORTMar | 3:09:23 | | | 3:09:25 | 40 | | | | Sunderland | Marathon of the North | 28 Apr 13 |
| ZXC | 24:24 | | | | 32 | | | | Durham | Durham University Cross Country Race | 19 Oct 13 |
| ZXC | 29:00 | | | | 104 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 37:49 | | | | 307 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 38:13 | | | | 70 | | | | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 13 |
| ZXC | 39:34 | | | | 139 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 58:05 | | | | 605 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U23 Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 8 | | | | Hull | Hull parkrun # 144 | 22 Dec 12 |
| parkrun | 18:50 | | | | 9 | | | 1 | Hull | Hull parkrun # 112 | 12 May 12 |
| parkrun | 19:19 | | | | 40 | | | | Newcastle | Newcastle parkrun # 110 | 25 Feb 12 |
| parkrun | 20:01 | | | | 38 | | | | Newcastle | Newcastle parkrun # 103 | 7 Jan 12 |
| 10K | 42:17 | | | 42:26 | 66 | | | | Walkington | Walkington 10K | 6 Jul 12 |
| HM | 88:36 | ac | | | 696 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 92:39 | | | 92:42 | 65 | | | | Hessle | Humber Bridge Half Marathon | 24 Jun 12 |
| Mar | 3:33:30 | | | 3:33:34 | 398 | | | | Liverpool | RunLiverpool Marathon | 14 Oct 12 |
| MarNAD | 3:15:48 | | | 3:15:53 | 66 | | | | Hull | Hull Marathon | 8 Apr 12 |
| ZXC | 25:42 | | | | 48 | | | | Durham | Durham University Cross Country Race | 27 Oct 12 |
| ZXC | 30:16 | | | | 227 | B | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 35:09 | | | | 174 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 38:28 | | | | 174 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 40:50 | | | | 109 | | | | Edinburgh | Edinburgh Braid Hills | 10 Nov 12 |
| 2011 U20 Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:16 | | | | 15 | | | | Newcastle | Newcastle parkrun # 91 | 8 Oct 11 |
| parkrun | 19:29 | | | | 9 | | | | Hull | Hull parkrun # 93 | 31 Dec 11 |
| parkrun | 19:37 | | | | 18 | | | | Hull | Hull parkrun # 56 | 23 Apr 11 |
| parkrun | 19:59 | | | | 17 | | | | Hull | Hull parkrun # 57 | 30 Apr 11 |
| 10K | 41:45 | | | 41:48 | 72 | | | | Beverley | Beverley 10K | 8 May 11 |
| HM | 92:15 | ac | | | 1028 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| HM | 1:41:40 | | | 1:42:02 | 164 | | | | Hessle | Humber Bridge Half Marathon | 26 Jun 11 |
| ZXC | 38:58 | | | | 246 | B | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| 2010 U20 Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:11 | | | 44:29 | 199 | | | | Beverley | Hall Construction Beverley 10K | 9 May 10 |
| ZXC | 43:16 | | | | 146 | | | | Edinburgh | Edinburgh University HH Braids Hills | 13 Nov 10 |
| ZXC | 44:07 | | | | 221 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |