| 2023 V65 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.99 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 100 | 14.5 | | | | 1 | ns | | | Tonbridge | Southern Counties Veterans AC Kent Division 2 | 2 Jun 23 |
| 200 | 31.49 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 200 | 31.6 | | | | 4 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 26 May 23 |
| parkrun | 33:06 | | | | 154 | | | | Mote Park | Mote Park parkrun # 35 | 18 Feb 23 |
| parkrun | 33:10 | | | | 102 | | | 1 | Mote Park | Mote Park parkrun # 33 | 4 Feb 23 |
| parkrun | 33:10 | | | | 95 | | | | Mote Park | Mote Park parkrun # 37 | 4 Mar 23 |
| parkrun | 33:15 | | | | 140 | | | | Mote Park | Mote Park parkrun # 44 | 22 Apr 23 |
| parkrun | 35:48 | | | | 151 | | | | Mote Park | Mote Park parkrun # 42 | 8 Apr 23 |
| parkrun | 36:12 | | | | 150 | | | | Mote Park | Mote Park parkrun # 29 | 7 Jan 23 |
| parkrun | 37:36 | | | | 157 | | | | Mote Park | Mote Park parkrun # 28 | 1 Jan 23 |
| parkrun | 41:54 | | | | 176 | | | | Mote Park | Mote Park parkrun # 46 | 6 May 23 |
| parkrun | 42:59 | | | | 133 | | | | Mote Park | Mote Park parkrun # 41 | 1 Apr 23 |
| parkrun | 44:45 | | | | 194 | | | | Mote Park | Mote Park parkrun # 45 | 29 Apr 23 |
| parkrun | 44:47 | | | | 166 | | | | Mote Park | Mote Park parkrun # 32 | 28 Jan 23 |
| parkrun | 47:08 | | | | 163 | | | | Mote Park | Mote Park parkrun # 30 | 14 Jan 23 |
| parkrun | 47:36 | | | | 133 | | | | Mote Park | Mote Park parkrun # 38 | 11 Mar 23 |
| parkrun | 54:48 | | | | 187 | | | | Mote Park | Mote Park parkrun # 31 | 21 Jan 23 |
| 2022 V65 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.20 | | 1.2 | | 1 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 100 | 14.51 | | 0.3 | | 1 | 2 | | | Kingston | Bob Lewis Memorial Athletics Meeting | 28 Aug 22 |
| 100 | 14.60 | | 0.5 | | 3 | 3 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| 200 | 30.91 | | -0.9 | | 3 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| 200 | 31.28 | | -0.5 | | 2 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| parkrun | 33:38 | | | | 103 | | | | Mote Park | Mote Park parkrun # 25 | 3 Dec 22 |
| parkrun | 33:42 | | | | 119 | | | | Mote Park | Mote Park parkrun # 24 | 26 Nov 22 |
| parkrun | 34:51 | | | | 157 | | | | Mote Park | Mote Park parkrun # 23 | 19 Nov 22 |
| parkrun | 37:03 | | | | 144 | | | | Mote Park | Mote Park parkrun # 27 | 31 Dec 22 |
| parkrun | 38:04 | | | | 170 | | | | Mote Park | Mote Park parkrun # 4 | 25 Jun 22 |
| parkrun | 38:09 | | | | 217 | | | | Mote Park | Mote Park parkrun # 22 | 12 Nov 22 |
| parkrun | 38:46 | | | | 290 | | | | Mote Park | Mote Park parkrun # 21 | 5 Nov 22 |
| parkrun | 46:35 | | | | 135 | | | | Mote Park | Mote Park parkrun # 20 | 29 Oct 22 |
| parkrun | 47:57 | | | | 146 | | | | Mote Park | Mote Park parkrun # 19 | 22 Oct 22 |
| parkrun | 49:59 | | | | 179 | | | | Mote Park | Mote Park parkrun # 17 | 8 Oct 22 |
| parkrun | 50:02 | | | | 119 | | | | Mote Park | Mote Park parkrun # 18 | 15 Oct 22 |
| 2020 V65 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:53 | | | | 211 | | | | Maidstone | Maidstone parkrun # 367 | 14 Mar 20 |
| parkrun | 31:58 | | | | 265 | | | | Maidstone | Maidstone parkrun # 364 | 15 Feb 20 |
| parkrun | 32:14 | | | | 288 | | | | Maidstone | Maidstone parkrun # 365 | 22 Feb 20 |
| parkrun | 32:15 | | | | 232 | | | | Maidstone | Maidstone parkrun # 366 | 29 Feb 20 |
| parkrun | 33:12 | | | | 261 | | | | Maidstone | Maidstone parkrun # 357 | 1 Jan 20 |
| parkrun | 33:14 | | | | 306 | | | | Maidstone | Maidstone parkrun # 359 | 11 Jan 20 |
| parkrun | 33:17 | | | | 311 | | | | Maidstone | Maidstone parkrun # 362 | 1 Feb 20 |
| parkrun | 33:21 | | | | 317 | | | | Maidstone | Maidstone parkrun # 363 | 8 Feb 20 |
| parkrun | 33:51 | | | | 377 | | | | Maidstone | Maidstone parkrun # 358 | 4 Jan 20 |
| 2019 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.24 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 8.29 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 8.47 | i | | | 3 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60 | 8.51 | i | | | 1 | 7 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 100 | 13.20 | w | 3.3 | | 2 | 5 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 100 | 13.53 | | | | 4 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 100 | 13.6 | | | | 1 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 | 31 May 19 |
| 100 | 13.65 | | 0.7 | | 2 | 5 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| 100 | DNF | | | | - | 4 | | | Bromley | Blackheath & Bromley Open Series | 3 Jun 19 |
| 200 | 27.7 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 13 May 19 |
| 200 | 28.35 | | 1.5 | | 2 | 5 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 200 | 28.52 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 200 | 28.69 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| parkrun | 33:28 | | | | 279 | | | | Maidstone | Maidstone parkrun # 351 | 23 Nov 19 |
| parkrun | 33:37 | | | | 212 | | | | Maidstone | Maidstone parkrun # 354 | 14 Dec 19 |
| parkrun | 34:14 | | | | 266 | | | | Maidstone | Maidstone parkrun # 350 | 16 Nov 19 |
| parkrun | 34:32 | | | | 268 | | | | Maidstone | Maidstone parkrun # 352 | 30 Nov 19 |
| parkrun | 34:35 | | | | 275 | | | | Maidstone | Maidstone parkrun # 349 | 9 Nov 19 |
| parkrun | 35:37 | | | | 283 | | | | Maidstone | Maidstone parkrun # 345 | 12 Oct 19 |
| parkrun | 52:47 | | | | 367 | | | | Maidstone | Maidstone parkrun # 344 | 5 Oct 19 |
| parkrun | 1:02:48 | | | | 320 | | | | Maidstone | Maidstone parkrun # 347 | 26 Oct 19 |
| 2018 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.30 | i | | | 2 | h4 | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 60 | 8.34 | i | | | 6 | | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| 60 | 8.35 | i | | | 4 | s2 | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 100 | 13.08 | w | 3.7 | | 2 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 100 | 13.08 | w | 3.8 | | 1 | 1.3 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 13.22 | w | 2.3 | | 2 | 2.3 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 13.24 | w | 2.3 | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 100 | 13.26 | | 0.7 | | 1 | 1.4 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | 13.3 | | | | 1 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 100 | 13.4 | | | | 1 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| 100 | 13.41 | | 0.4 | | 3 | 2.2 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | DNF | | | | - | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 200 | 27.86 | | 0.8 | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 200 | 28.0 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 200 | 28.15 | | 0.8 | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 200 | 28.20 | i | | | 2 | h6 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 200 | 28.35 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 200 | 28.56 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 30.64 | i | | | 6 | s2 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 400 | 84.0 | | | | 5 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| parkrun | 27:59 | | | | 186 | | | | Maidstone | Maidstone parkrun # 253 | 1 Jan 18 |
| 2017 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:33 | | | | 128 | | | | Maidstone | Maidstone parkrun # 247 | 2 Dec 17 |
| parkrun | 27:36 | | | | 69 | | | | Thetford | Thetford parkrun # 244 | 26 Aug 17 |
| parkrun | 27:38 | | | | 148 | | | | Maidstone | Maidstone parkrun # 245 | 18 Nov 17 |
| parkrun | 27:47 | | | | 159 | | | | Maidstone | Maidstone parkrun # 232 | 19 Aug 17 |
| parkrun | 27:53 | | | | 146 | | | | Maidstone | Maidstone parkrun # 241 | 21 Oct 17 |
| parkrun | 27:54 | | | | 160 | | | | Maidstone | Maidstone parkrun # 230 | 5 Aug 17 |
| parkrun | 27:54 | | | | 141 | | | | Maidstone | Maidstone parkrun # 248 | 9 Dec 17 |
| parkrun | 28:00 | | | | 149 | | | | Maidstone | Maidstone parkrun # 244 | 11 Nov 17 |
| parkrun | 28:17 | | | | 148 | | | | Maidstone | Maidstone parkrun # 252 | 30 Dec 17 |
| parkrun | 28:26 | | | | 177 | | | | Maidstone | Maidstone parkrun # 239 | 7 Oct 17 |
| parkrun | 28:27 | | | | 172 | | | | Maidstone | Maidstone parkrun # 228 | 22 Jul 17 |
| parkrun | 28:29 | | | | 160 | | | | Maidstone | Maidstone parkrun # 229 | 29 Jul 17 |
| parkrun | 28:42 | | | | 174 | | | | Maidstone | Maidstone parkrun # 235 | 9 Sep 17 |
| parkrun | 28:46 | | | | 249 | | | | Maidstone | Maidstone parkrun # 243 | 4 Nov 17 |
| parkrun | 28:55 | | | | 154 | | | | Maidstone | Maidstone parkrun # 240 | 14 Oct 17 |
| parkrun | 28:59 | | | | 183 | | | | Maidstone | Maidstone parkrun # 206 | 18 Feb 17 |
| parkrun | 29:00 | | | | 170 | | | | Maidstone | Maidstone parkrun # 238 | 30 Sep 17 |
| parkrun | 29:09 | | | | 159 | | | | Maidstone | Maidstone parkrun # 251 | 25 Dec 17 |
| parkrun | 29:24 | | | | 188 | | | | Maidstone | Maidstone parkrun # 242 | 28 Oct 17 |
| parkrun | 29:46 | | | | 189 | | | | Maidstone | Maidstone parkrun # 223 | 17 Jun 17 |
| parkrun | 30:07 | | | | 172 | | | | Maidstone | Maidstone parkrun # 205 | 11 Feb 17 |
| parkrun | 30:10 | | | | 223 | | | | Maidstone | Maidstone parkrun # 221 | 3 Jun 17 |
| parkrun | 30:19 | | | | 212 | | | | Maidstone | Maidstone parkrun # 250 | 23 Dec 17 |
| parkrun | 30:59 | | | | 203 | | | | Maidstone | Maidstone parkrun # 220 | 27 May 17 |
| parkrun | 31:17 | | | | 223 | | | | Maidstone | Maidstone parkrun # 204 | 4 Feb 17 |
| parkrun | 31:42 | | | | 236 | | | | Maidstone | Maidstone parkrun # 227 | 15 Jul 17 |
| parkrun | 33:11 | | | | 265 | | | | Maidstone | Maidstone parkrun # 225 | 1 Jul 17 |
| parkrun | 33:17 | | | | 263 | | | | Maidstone | Maidstone parkrun # 218 | 13 May 17 |
| 2016 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 1 | h4 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 60 | 8.10 | i | | | 6 | | | | Ancona, ITA | EMA - European Masters Championships | 30 Mar 16 |
| 60 | 8.20 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60 | 8.25 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 60 | 8.25 | i | | | 4 | s1 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 60 | 8.31 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60 | 8.34 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 100 | 13.12 | | -0.4 | | 3 | 5 | | | Bromley | Blackheath & Bromley Open | 11 Jul 16 |
| 100 | 13.14 | | -0.6 | | 2 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 22 Jun 16 |
| 100 | 13.19 | | 1.4 | | 2 | 3 | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 100 | 13.20 | | -0.2 | | 1 | 2.5 | | | Bromley | Blackheath & Bromley Open | 13 Jun 16 |
| 100 | 13.24 | | 0.4 | | 6 | 4 | | | Bromley | Blackheath & Bromley Open | 15 Aug 16 |
| 100 | 13.25 | | -1.7 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 100 | 13.30 | | -1.7 | | 1 | 6 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 5 Jul 16 |
| 100 | 13.3 | | | | 2 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| 100 | 13.33 | | -0.3 | | 4 | 1.5 | | | Bromley | Blackheath & Bromley Open | 13 Jun 16 |
| 100 | 13.4 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| 100 | 13.49 | | -0.8 | | 5 | 5 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 200 | 27.18 | | -0.9 | | 6 | 6 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 5 Jul 16 |
| 200 | 27.25 | | 1.7 | | 5 | 3 | | | Bromley | Blackheath & Bromley Open | 11 Jul 16 |
| 200 | 27.41 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 27.44 | | -0.9 | | 6 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 22 Jun 16 |
| 200 | 27.5 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 200 | 27.54 | | -2.3 | | 6 | 6 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 200 | 27.56 | | -0.8 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 27.75 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 200 | 27.78 | i | | | 2 | h5 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 200 | 27.81 | i | | | 4 | s1 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 200 | 27.85 | i | | | 2 | A | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 200 | 28.13 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 28.58 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 2015 V60 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | i | | | 5 | | | | Torun, POL | EMA - European Masters Championships | 25 Mar 15 |
| 60 | 8.13 | i | | | 3 | h2 | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 60 | 8.25 | i | | | 3 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 8.25 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 8.38 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 60 | 8.39 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 100 | 12.75 | w | 2.3 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 100 | 12.82 | | -0.8 | | 2 | h7 | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| 100 | 12.88 | | 1.2 | | 2 | 1 | | | Canterbury | Track Athletics Canterbury Open | 24 Jun 15 |
| 100 | 12.93 | | -0.1 | | 4 | s3 | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 100 | 13.0 | | | | 3 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 100 | 13.01 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 100 | 13.03 | | 0.0 | | 1 | 2.4 | | | Bromley | Blackheath & Bromley Open | 8 Jun 15 |
| 100 | 13.08 | | 0.7 | | 1 | 2.4 | | | Bromley | Blackheath & Bromley Open | 18 May 15 |
| 100 | 13.10 | | 1.2 | | 1 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 100 | 13.17 | | -1.7 | | 3 | 1.4 | | | Bromley | Blackheath & Bromley Open | 18 May 15 |
| 100 | 13.35 | | -1.4 | | 3 | 1.4 | | | Bromley | Blackheath & Bromley Open | 8 Jun 15 |
| 100 | 13.4 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 200 | 26.59 | i | | | 2 | s2 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 26.79 | i | | | 2 | h1 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 200 | 26.80 | | 0.7 | | 4 | s2 | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| 200 | 26.85 | | -0.5 | | 1 | 2 | | | Canterbury | Track Athletics Canterbury Open | 24 Jun 15 |
| 200 | 26.96 | | 0.8 | | 2 | h3 | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 200 | 27.09 | i | | | 5 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 27.12 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 27.16 | | -2.2 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 200 | 27.45 | | -1.0 | | 1 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 200 | 27.47 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 200 | 27.6 | | | | 4 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| 200 | 27.85 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 200 | 27.93 | i | | | 5 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 400 | 75.9 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| 2014 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.20 | i | | | 3 | s2 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 8.24 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60 | 8.25 | i | | | 3 | h5 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 8.38 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 100 | 13.07 | | 0.6 | | 1 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 1 Jul 14 |
| 100 | 13.1 | | | | 3 | B | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Jul 14 |
| 100 | 13.2 | | | | 3 | 2.2 | | | Dartford | Dartford Harriers AC Open | 18 Jun 14 |
| 100 | 13.26 | | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 100 | 13.28 | | | | 3 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 100 | 13.3 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| 100 | 13.3 | | | | 4 | 1.3 | | | Dartford | Dartford Harriers AC Open | 18 Jun 14 |
| 100 | 13.33 | | 0.6 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 200 | 26.91 | i | | | 3 | s1 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 27.0 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| 200 | 27.10 | | 0.7 | | 1 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 1 Jul 14 |
| 200 | 27.17 | | 1.3 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 27.29 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 27.39 | i | | | 2 | h6 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 27.47 | | -2.6 | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 200 | 27.6 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 200 | 27.91 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| parkrun | 26:50 | | | | 94 | | | | Maidstone | Maidstone parkrun # 87 | 6 Dec 14 |
| parkrun | 26:53 | | | | 128 | | | | Maidstone | Maidstone parkrun # 84 | 15 Nov 14 |
| parkrun | 26:58 | | | | 93 | | | | Maidstone | Maidstone parkrun # 81 | 25 Oct 14 |
| parkrun | 27:48 | | | | 123 | | | | Maidstone | Maidstone parkrun # 80 | 18 Oct 14 |
| parkrun | 28:27 | | | | 115 | | | | Maidstone | Maidstone parkrun # 86 | 29 Nov 14 |
| parkrun | 28:42 | | | | 102 | | | | Maidstone | Maidstone parkrun # 88 | 13 Dec 14 |
| parkrun | 31:09 | | | | 125 | | | | Maidstone | Maidstone parkrun # 79 | 11 Oct 14 |
| 2013 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 3 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 15 Jul 13 |
| 100 | 13.3 | | | | 4 | 5 | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
| 100 | 13.31 | | -0.8 | | 2 | 4 | | | Bromley | Blackheath & Bromley Open & Club Championships | 12 Aug 13 |
| 100 | 13.36 | | 0.9 | | 3 | 6 | | | Bromley | Blackheath & Bromley Open & Club Championships | 8 Jul 13 |
| 100 | 13.43 | | 1.6 | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 100 | 13.6 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 7 Jun 13 |
| 200 | 27.12 | w | 2.1 | | 3 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 200 | 27.3 | | | | 1 | 7 | | | Dartford | Dartford Harriers Open | 24 Jul 13 |
| 200 | 27.5 | | | | 3 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 21 Jun 13 |
| 200 | 27.66 | | -0.6 | | 3 | 4 | | | Bromley | Blackheath & Bromley Open & Club Championships | 8 Jul 13 |
| 200 | 28.0 | | | | 3 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 20 May 13 |
| 2012 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.24 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 60 | 8.26 | i | | | 1 | B | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 8.30 | i | | | 2 | 8 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 100 | 13.0 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| 100 | 13.04 | | -1.2 | | 4 | A | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 13.09 | | -0.3 | | 6 | 5 | | | Bromley | Blackheath & Bromley Open | 28 May 12 |
| 100 | 13.12 | | 0.2 | | 6 | 4 | | | Bromley | Blackheath & Bromley Open | 9 Jul 12 |
| 100 | 13.2 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| 100 | 13.3 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 200 | 26.37 | | -0.6 | | 3 | B | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 200 | 27.3 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| 200 | 27.33 | i | | | 1 | B | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 27.37 | | -0.4 | | 2 | 3 | | | Bromley | Blackheath & Bromley Open | 9 Jul 12 |
| 200 | 27.40 | i | | | 3 | 9 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 27.4 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| 200 | 27.56 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 2011 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 3 | B | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 8.4 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 100 | 12.93 | | -0.7 | | 3 | h1 | | | Sacramento CA, USA | WMA - World Masters Championships | 8 Jul 11 |
| 100 | 13.0 | | | | 4 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| 100 | 13.08 | | -2.1 | | 6 | s2 | | | Sacramento CA, USA | WMA - World Masters Championships | 9 Jul 11 |
| 100 | 13.14 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 13.4 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 200 | 26.24 | | 0.7 | | 2 | h1 | | | Lignano, ITA | European Masters' Games | 16 Sep 11 |
| 200 | 26.39 | | -0.9 | | 4 | | | | Lignano, ITA | European Masters' Games | 18 Sep 11 |
| 200 | 26.94 | i | | | 2 | h5 | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 200 | 27.20 | | -2.8 | | 4 | h3 | | | Sacramento CA, USA | WMA - World Masters Championships | 11 Jul 11 |
| 200 | 27.3 | | | | 4 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 200 | 27.5 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 200 | 27.69 | i | | | 6 | s2 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 200 | 27.7 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 2010 V55 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 1 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 60 | 8.09 | i | | | 4 | 1.15 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 8.09 | i | | | 4 | 1.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 8.10 | i | | | 3 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Mar 10 |
| 60 | 8.11 | i | | | 3 | 2.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 8.20 | i | | | 1 | | | | Glasgow | Scottish Masters' Championships | 24 Jan 10 |
| 60 | 8.21 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 100 | 12.7 | | | | 1 | A | | | Erith | Southern Counties Veterans League Kent - Division 1 | 17 May 10 |
| 100 | 12.8 | | | | 1 | A | | | Bromley | Southern Counties Veterans League Kent - Division 1 | 9 Jul 10 |
| 100 | 12.97 | | -0.1 | | 3 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 100 | 13.12 | | | | 3 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 100 | 13.13 | | -2.0 | | 4 | h3 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 16 Jul 10 |
| 100 | 13.3 | | -1.7 | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| 200 | 26.02 | | -0.7 | | 5 | s2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 200 | 26.04 | i | | | 2 | | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 200 | 26.25 | | 0.5 | | 2 | h1 | | | Hungary | EMA - European Veterans Championships | 21 Jul 10 |
| 200 | 26.40 | | -2.4 | | 5 | A | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 200 | 26.5 | | -1.0 | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| 200 | 26.74 | i | | | 3 | 1 | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 200 | 26.82 | i | | | 1 | | | | Glasgow | Scottish Masters' Championships | 24 Jan 10 |
| 2009 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.82 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 7.94 | i | | | 3 | 8 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 7.94 | i | | | 3 | r1.8 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 7.96 | i | | | 2 | h3 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 7.99 | i | | | 5 | s2 | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 60 | 8.00 | i | | | 2 | 2.19 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 8.01 | i | | | 3 | h4 | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 60 | 8.03 | i | | | 5 | r2.6 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 8.05 | i | | | 1 | h1 | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 60 | 8.06 | i | | | 4 | r3.4 | | | Carshalton | Sutton & District AC Open Meeting | 25 Jan 09 |
| 60 | 8.07 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 60 | 8.09 | i | | | 2 | 1.20 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 100 | 12.15 | w | 2.9 | | 5 | | | | Lahti, FIN | WMA - World Masters Championships | 1 Aug 09 |
| 100 | 12.35 | | 0.8 | | 3 | s2 | | | Lahti, FIN | WMA - World Masters Championships | 1 Aug 09 |
| 100 | 12.39 | | 0.3 | | 2 | h1 | | | Lahti, FIN | WMA - World Masters Championships | 30 Jul 09 |
| 100 | 12.5 | | | | 1 | 3 | | | Eltham | Cambridge Harriers Open Meeting | 22 Jul 09 |
| 100 | 12.5 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 100 | 12.6 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 29 Aug 09 |
| 100 | 12.69 | | -0.9 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100 | 12.8 | | | | 1 | | | | Bromley | Southern Counties Veterans League Kent Division 1 | 12 Jun 09 |
| 100 | 12.88 | | -1.6 | | 2 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 200 | 25.12 | | -0.8 | | 2 | s1 | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| 200 | 25.17 | | -0.1 | | 4 | | | | Lahti, FIN | WMA - World Masters Championships | 3 Aug 09 |
| 200 | 25.41 | | -0.9 | | 1 | h4 | | | Lahti, FIN | WMA - World Masters Championships | 2 Aug 09 |
| 200 | 25.7 | | | | 1 | | | | Bromley | Blackheath & Bromley AC Club Championships | 3 Jun 09 |
| 200 | 25.7 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |
| 200 | 25.7 | | | | 1 | 1 | | | Dartford | Dartford Open | 10 Jul 09 |
| 200 | 25.71 | i | | | 3 | s1 | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 200 | 25.8 | | | | 1 | 2 | | | Dartford | Dartford Open | 10 Jul 09 |
| 200 | 25.81 | i | | | 1 | h1 | | | Ancona, ITA | EMA - European Veterans Championships | 27 Mar 09 |
| 200 | 25.9 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 200 | 26.0 | | | | 2 | A | | | Eltham | SCVAC League Kent Division | 27 Apr 09 |
| 200 | 26.12 | | -1.3 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 26.20 | i | | | 5 | | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 200 | 26.23 | i | | | 3 | h1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 26.30 | | | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 200 | 26.43 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 200 | 26.5 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 26.53 | i | | | 2 | h1 | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 200 | 26.74 | i | | | 2 | 9 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 200 | 27.6 | | -0.3 | | 3 | | | | Erith | Kent County AA Masters Championships | 19 Sep 09 |
| 400 | 59.9 | | | | 3 | B | | | Erith | SCVAC League Kent Division | 13 Jul 09 |
| 400 | 60.7 | | | | 2 | B | | | Canterbury | SCVAC League Kent Division 1 | 18 May 09 |
| 2008 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 1 | 2 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 60 | 7.91 | i | | | 2 | 1.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 08 |
| 60 | 7.93 | i | | | 2 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60 | 7.95 | i | | | 4 | 18 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.95 | i | | | 3 | h4 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 60 | 7.99 | i | | | 1 | h2 | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60 | 8.00 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60 | 8.03 | i | | | 3 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 08 |
| 60 | 8.05 | i | | | 4 | 1.18 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 16 Feb 08 |
| 60 | 8.42 | i | | | 5 | 39 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 100 | 12.4 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 100 | 12.4 | w | 2.5 | | 1 | | | | Erith | Kent Masters Championships | 21 Sep 08 |
| 100 | 12.48 | | -0.5 | | 2 | h3 | | | Ljubljana, SLO | EMA - European Veterans Championships | 25 Jul 08 |
| 100 | 12.49 | | -1.9 | | 1 | | | | Malmö, SWE | European Masters Games | 2 Sep 08 |
| 100 | 12.5 | | | | 1 | | | | Bromley | Blackheath Club Championships | 23 Aug 08 |
| 100 | 12.53 | | | | 4 | 3 | | | Eltham | Cambridge Harriers Open | 20 Aug 08 |
| 100 | 12.56 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 100 | 12.6 | | | | 1 | | | | Erith | SCVAC League Kent Division | 27 Jun 08 |
| 100 | 12.61 | | 1.6 | | 4 | s1 | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 12.62 | | -3.4 | | 3 | h2 | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 100 | 12.93 | | -2.6 | | 8 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 12.98 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 100 | 13.1 | | -5.1 | | 3 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| 200 | 24.99 | | 0.4 | | 4 | s2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 1 Aug 08 |
| 200 | 25.38 | | 0.9 | | 8 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| 200 | 25.40 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 200 | 25.4 | | | | 1 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| 200 | 25.5 | | | | 2 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 200 | 25.55 | i | | | 2 | h8 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 200 | 25.60 | | 1.0 | | 2 | h2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 31 Jul 08 |
| 200 | 25.6 | | | | 1 | | | | Erith | Kent Masters Championships | 20 Sep 08 |
| 200 | 25.66 | i | | | 3 | s2 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 19 Mar 08 |
| 200 | 25.67 | | 0.1 | | 1 | | | | Malmö, SWE | European Masters Games | 5 Sep 08 |
| 200 | 25.73 | i | | | 3 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 25.8 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Championships | 4 Jun 08 |
| 200 | 25.8 | | | | 2 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| 200 | 25.82 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 25.88 | i | | | 2 | q1 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 200 | 25.97 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 200 | 26.22 | i | | | 6 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 19 Mar 08 |
| 200 | 26.48 | i | | | 1 | h2 | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 200 | 26.53 | | -3.4 | | 6 | A | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 200 | 26.7 | | -4.9 | | 2 | B | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| 2007 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.84 | i | | | 4 | s2 | | | Helsinki, FIN | EMA - European Veterans Championships | 23 Mar 07 |
| 60 | 7.86 | i | | | 3 | h3 | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 60 | 8.0 | i | | | 4 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| 60 | 8.16 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 100 | 12.34 | w | 3.2 | | 3 | h2 | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 12.36 | w | 2.4 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 12.4 | | | | 1 | | | | Canterbury | SCVAC League Kent Division 1 | 2 Jul 07 |
| 100 | 12.48 | | | | 3 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 100 | 12.5 | | | | 1 | | | | Bromley | SCVAC League Kent Division One | 8 Jun 07 |
| 100 | 12.52 | | -0.2 | | 4 | h2 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 12.8 | | -1.1 | | 2 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 200 | 25.07 | | 0.1 | | 1 | h6 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 200 | 25.16 | | -0.1 | | 6 | s3 | | | Riccione, ITA | WMA - World Masters Championships | 10 Sep 07 |
| 200 | 25.19 | | | | 2 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 200 | 25.2 | | -0.8 | | 1 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 200 | 25.24 | | 1.0 | | 4 | h2 | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 200 | 25.26 | w | 3.1 | | 7 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 200 | 25.52 | i | | | 3 | s1 | | | Helsinki, FIN | EMA - European Veterans Championships | 24 Mar 07 |
| 200 | 25.54 | i | | | 2 | h1 | | | Helsinki, FIN | EMA - European Veterans Championships | 24 Mar 07 |
| 200 | 25.83 | | | | 1 | | | | Bromley | Blackheath & Bromley Championships | 20 Jun 07 |
| 200 | 26.1 | | | | 1 | | | | Hoo | Kent Veterans' League | 15 Jun 07 |
| 200 | 26.28 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 200 | 26.29 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 400 | 60.0 | | | | 3 | | | | Erith | SCVAC League Kent Division 1 | 13 Jul 07 |
| 2006 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 2 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 60 | 7.78 | i | | | 3 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60 | 7.78 | i | | | 2 | h4 | | | Linz, AUT | WMA - World Masters Championships | 18 Mar 06 |
| 60 | 7.87 | i | | | 2 | 2.18 | | | Carshalton | Adidas London Sprint Meeting | 29 Jan 06 |
| 60 | 7.88 | i | | | 4 | 1.4 | | | Carshalton | Adidas London Sprint Meeting | 29 Jan 06 |
| 60 | 7.91 | i | | | 3 | h1 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60 | 7.97 | i | | | 3 | 1.10 | | | Uxbridge | Brunel Sprints & Hurdles Open Graded | 16 Dec 06 |
| 60 | 8.0 | i | | | 4 | 9 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 100 | 12.21 | | 1.5 | | 3 | h2 | | | Poznan, POL | EMA - European Veterans Championships | 21 Jul 06 |
| 100 | 12.3 | | | | 3 | | | | Canterbury | Kent Masters League | 14 Jul 06 |
| 100 | 12.39 | | | | 4 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 100 | 12.4 | | | | 1 | | | | Ashford | SCVAC League Kent Division 1 | 5 Jun 06 |
| 100 | 12.41 | | 0.5 | | 8 | | | | Poznan, POL | EMA - European Veterans Championships | 22 Jul 06 |
| 100 | 12.50 | | 1.8 | | 4 | A | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 100 | 12.6 | | -1.7 | | 1 | | | | Erith | KENT VETERANS’ CHAMPIONSHIPS | 17 Sep 06 |
| 200 | 25.3 | | | | 4 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| 200 | 25.4 | | 1.9 | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |
| 200 | 25.46 | | -2.4 | | 5 | h2 | | | Poznan, POL | EMA - European Veterans Championships | 28 Jul 06 |
| 200 | 25.47 | w | 3.6 | | 4 | A | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 200 | 25.54 | | | | 1 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 200 | 25.60 | i | | | 6 | h3 | | | Linz, AUT | WMA - World Masters Championships | 16 Mar 06 |
| 200 | 26.1 | | | | 1 | | | | Hoo | Southern Counties Vets League Kent Division Division One | 12 Jun 06 |
| 200 | 26.51 | i | | | 2 | 2 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 400 | 61.4 | | | | | | | | Erith | - | 30 Jun 06 |
| 2005 V50 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.98 | i | | | 2 | E | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 05 |
| 60 | 8.0 | i | | | 2 | | | | Carshalton | SOUTHERN COUNTIES VETS CHAMPIONSHIPS | 6 Feb 05 |
| 60 | 8.03 | i | | | 3 | 3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 05 |
| 60 | 8.06 | i | | | 3 | D | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 05 |
| 100 | 12.5 | | | | 1 | | | | Bromley | Blackheath & Bromley Championships | 28 Aug 05 |
| 100 | 12.5 | | | | 1 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| 100 | 12.8 | | 0.3 | | 1 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| 100 | 12.9 | | | | 1 | | | | Erith | SCVAC League Kent Division | 11 Jul 05 |
| 200 | 26.2 | | | | 1 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| 200 | 26.5 | | | | 2 | | | | Dartford | SCVAC League Kent Division 1 | 22 Apr 05 |
| 200 | 26.8 | | | | 2 | | | | Bromley | Southern Counties Veterans League Division 1 | 3 Jun 05 |
| 1976 U23 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | | | 1 | B | | | London(Ha) | Southern Men's League Division 1 | 8 May 76 |
| 1975 U23 Blackheath & Bromley/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.7 | | | | 3 | | | | London(CP) | Pye Gold Cup Semi Final | 10 Aug 75 |