| 2024 V55 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.27 | i | | | 6 | A11 | | | Sportcity | Manchester Indoor Open Meeting | 7 Jan 24 |
| HJ | 1.25 | | | | 7 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| HJ | 1.10 | | | | 1 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| HJ | 1.05 | | | | 6 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| LJ | 3.89 | i | | | 8 | | | | Torun, POL | European Masters Athletics Indoor Championships | 18 Mar 24 |
| LJ | 3.67 | | | | 2 | ns | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| LJ | 3.57 | | | | 9 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| LJ | 3.56 | i | | | 15 | A | | | Sportcity | Manchester Indoor Open Meeting | 7 Jan 24 |
| LJ | 3.47 | w | 2.3 | | 16 | D2 | | | Björlanda, SWE | World Masters Athletics Championships | 17 Aug 24 |
| LJ | 3.32 | | | | 2 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| LJ | 3.28 | | | | 8 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| LJ | 3.18 | | 1.8 | | - | | | | Björlanda, SWE | World Masters Athletics Championships | 17 Aug 24 |
| TJ | 8.21 | i | | | 9 | | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| TJ | 7.80 | | | | 3 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| TJ | 7.63 | | 0.9 | | 12 | | | | Björlanda, SWE | World Masters Athletics Championships | 18 Aug 24 |
| TJ | 6.95 | | | | 5 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| SP4K | 5.21 | | | | 8 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| SP3K | 6.55 | | | | 5 | | | | Stourport | Worcestershire County Championships & U11 Quadrathlon | 11 May 24 |
| SP3K | 6.00 | | | | 3 | | | | Worcester | Midland Veterans’ League - South | 3 Jul 24 |
| DT1K | 18.24 | | | | 4 | | | | Stourport | Worcestershire County Championships & U11 Quadrathlon | 11 May 24 |
| DT1K | 17.33 | | | | 3 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| DT1K | 16.21 | | | | 3 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| DT1K | 15.89 | | | | 7 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| DT1K | 15.76 | | | | 4 | B | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| DT1K | 15.64 | | | | 10 | | | | Torun, POL | European Masters Athletics Indoor Championships (Outdoor Events) | 17 Mar 24 |
| DT1K | 15.18 | | | | 1 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| DT1K | 13.04 | | | | 3 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| DT1K | DNS | | | | - | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 17 Aug 24 |
| JT600 | 21.39 | | | | 2 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| JT600 | 19.55 | | | | 6 | A | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| JT600 | 18.30 | | | | 5 | | | | Worcester | Midland Veterans’ League - South | 3 Jul 24 |
| JT500 | 23.23 | | | | 6 | | | | Torun, POL | European Masters Athletics Indoor Championships (Outdoor Events) | 18 Mar 24 |
| JT500 | 20.95 | | | | 2 | | | | Worcester | Worcester AC Open Meeting | 1 Aug 24 |
| JT500 | 19.59 | | | | 1 | ns | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| JT500 | 17.98 | | | | 3 | | | | Stourport | Worcestershire County Championships & U11 Quadrathlon | 11 May 24 |
| JT500 | 17.82 | | | | 6 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| JT500 | 17.65 | | | | 3 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| JT500 | 17.63 | | | | 3 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| JT500 | 17.42 | | | | 16 | | | | Björlanda, SWE | World Masters Athletics Championships | 19 Aug 24 |
| 2023 V55 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.87 | i | | | 4 | A16 | | | Sportcity | Manchester Indoor Open Meetings | 29 Jan 23 |
| 60HW50 | 13.71 | i | | | 6 | h2 | | | Torun, POL | WMA - World Masters Championships | 1 Apr 23 |
| HJ | 1.25 | | | | 8 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| HJ | 1.25 | | | | 9= | | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| HJ | 1.21 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HJ | 1.20 | | | | 2 | | | | Redditch | Midland Veterans League - South | 5 Jul 23 |
| HJ | 1.18 | | | | 14= | | | | Worcester | Worcester Athletic Club Open Meeting | 22 Jun 23 |
| LJ | 4.00 | w | 2.7 | | 9 | | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| LJ | 3.89 | i | | | 24 | A | | | Sportcity | Manchester Indoor Open Meetings | 29 Jan 23 |
| LJ | 3.85 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| LJ | 3.82 | i | | | 13 | | | | Torun, POL | WMA - World Masters Championships | 27 Mar 23 |
| LJ | 3.68 | | | | 2 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| LJ | 3.67 | i | | | 18 | A | | | Sheffield | Run Jump Throw & Master GP | 21 Jan 23 |
| LJ | 3.50 | | | | 10 | | | | Worcester | Worcester Athletic Open Meeting (2) | 15 Aug 23 |
| TJ | 8.43 | i | | | 9 | | | | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| TJ | 8.28 | | 0.7 | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP4K | 5.99 | | | | 5 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| SP3K | 7.81 | i | | | 3 | | | | Sheffield | Run Jump Throw & Master GP | 21 Jan 23 |
| SP3K | 7.44 | | | | 1 | | | | Worcester | Worcester Athletic Club Open Meeting | 22 Jun 23 |
| SP3K | 7.41 | | | | 12 | P | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| WT7.26K | 6.59 | | | | 13 | P | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| DT1K | 22.17 | | | | 3 | | | | Redditch | Midland Veterans League - South | 5 Jul 23 |
| DT1K | 21.84 | | | | 12 | | | | Torun, POL | WMA - World Masters Championships | 26 Mar 23 |
| DT1K | 21.26 | | | | 3 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| DT1K | 20.62 | | | | 2 | ns | | | Worcester | Midland Veterans League - South | 10 May 23 |
| DT1K | 19.82 | | | | 5 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1K | 18.40 | | | | 11 | P | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| HT4K | 16.91 | | | | 4 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| HT4K | 16.66 | | | | 11 | B | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| HT3K | 18.99 | | | | 13 | P | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| HT3K | 17.81 | | | | 10 | A | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| JT600 | 24.34 | | | | 1 | A | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| JT500 | 24.40 | | | | 8 | | | | Pescara, ITA | European Masters Athletics Championships | 21 Sep 23 |
| JT500 | 22.90 | | | | 2 | P | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| JT500 | 22.41 | | | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| JT500 | 21.38 | | | | 3 | | | | Worcester | Worcester Athletic Open Meeting (2) | 15 Aug 23 |
| PenWtW55 | 2035 | | | | 12 | | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 2022 V55 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.90 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 60 | 9.92 | i | | | 4 | 17 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 22 |
| 100 | 16.74 | | -1.1 | | 8 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 200 | 34.52 | | 0.3 | | | H | | | Tampere, FIN | WMA World Masters Championships | 1 Jul 22 |
| 800 | 3:58.49 | | | | | H | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| 60HW50 | 12.30 | i | | | 4 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 60HW50 | 12.42 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 60HW50 | 13.01 | i | | | 2 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 80HW40 | 17.76 | | 1.8 | | 1 | | | | The Hague, NED | World Police & Fire Games | 27 Jul 22 |
| 80HW50 | 15.93 | | 1.7 | | 6 | | | | Tampere, FIN | WMA World Masters Championships | 9 Jul 22 |
| 80HW50 | 16.56 | | -0.3 | | | H | | | Tampere, FIN | WMA World Masters Championships | 1 Jul 22 |
| HJ | 1.29 | | | | | H | | | Tampere, FIN | WMA World Masters Championships | 1 Jul 22 |
| HJ | 1.25 | i | | | 4 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| HJ | 1.25 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| HJ | 1.24 | | | | 7 | | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| HJ | 1.23 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| HJ | 1.23 | | | | 1 | P | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| HJ | 1.20 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| HJ | 1.19 | | | | 1 | | | | The Hague, NED | World Police & Fire Games | 25 Jul 22 |
| LJ | 4.29 | | | | 2 | B | | | Cheltenham | Midland Counties Track & Field League Division 3 | 22 May 22 |
| LJ | 4.10 | | 1.4 | | 2 | | | | The Hague, NED | World Police & Fire Games | 24 Jul 22 |
| LJ | 4.02 | | | | 9 | | | | Stourport | Worcestershire County Championships inc U11 Quad | 14 May 22 |
| LJ | 4.00 | | 0.0 | | 4 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| LJ | 3.97 | | -1.0 | | | H | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| LJ | 3.95 | | 0.1 | | 9 | | | | Tampere, FIN | WMA World Masters Championships | 5 Jul 22 |
| LJ | 3.88 | | | | 1 | ns | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| LJ | 3.87 | i | | | 5 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| LJ | 3.87 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| LJ | 3.85 | | | | 7 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| LJ | 3.76 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| TJ | 8.97 | | 1.9 | | 4 | | | | Tampere, FIN | WMA World Masters Championships | 9 Jul 22 |
| TJ | 8.56 | | | | 11 | | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| TJ | 8.54 | i | | | 10 | | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 22 |
| TJ | 8.52 | | | | 2 | B | | | Cheltenham | Midland Counties Track & Field League Division 3 | 22 May 22 |
| TJ | 8.42 | i | | | 4 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| TJ | 8.41 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| TJ | 8.39 | | | | 3 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| TJ | 8.32 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| TJ | 8.24 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| TJ | 8.20 | | | | 9 | | | | Stourport | Worcestershire County Championships inc U11 Quad | 14 May 22 |
| TJ | 8.15 | | | | 5 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| TJ | 8.14 | | | | 4 | A | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| TJ | 8.11 | w | 2.5 | | 1 | | | | The Hague, NED | World Police & Fire Games | 26 Jul 22 |
| SP4K | 6.64 | | | | 6 | A | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| SP4K | 6.23 | | | | 4 | B | | | Cheltenham | Midland Counties Track & Field League Division 3 | 22 May 22 |
| SP4K | 6.15 | | | | 6 | P | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| SP3K | 7.85 | i | | | 3 | | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 22 |
| SP3K | 7.77 | | | | | H | | | Tampere, FIN | WMA World Masters Championships | 1 Jul 22 |
| SP3K | 7.62 | | | | 4 | B | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| SP3K | 7.57 | i | | | 2 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| SP3K | 7.48 | | | | 3 | | | | The Hague, NED | World Police & Fire Games | 25 Jul 22 |
| WT7.26K | 8.41 | | | | 3 | B | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 22.07 | | | | 1 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| DT1K | 21.48 | | | | 4 | 2 | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| DT1K | 21.27 | | | | 4 | P | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| DT1K | 21.23 | | | | 4 | B | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 20.98 | | | | 3 | | | | Stourport | Worcestershire County Championships inc U11 Quad | 14 May 22 |
| DT1K | 19.70 | | | | 2 | B | | | Cheltenham | Midland Counties Track & Field League Division 3 | 22 May 22 |
| DT1K | 18.13 | | | | 5 | A | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| DT1K | 15.54 | | | | 3 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| HT4K | 17.82 | | | | 6 | A | | | Cheltenham | Midland Counties Track & Field League Division 3 | 22 May 22 |
| HT4K | 16.91 | | | | 5 | A | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| HT4K | 14.72 | | | | 5 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| HT3K | 22.93 | | | | 5 | B | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HT3K | 22.83 | | | | 2 | | | | The Hague, NED | World Police & Fire Games | 28 Jul 22 |
| JT600 | 23.83 | | | | 3 | B | | | Cheltenham | Midland Counties Track & Field League Division 3 | 22 May 22 |
| JT600 | 21.60 | | | | 3 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| JT600 | 18.36 | | | | 7 | A | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| JT500 | 23.68 | | | | | H | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| JT500 | 23.65 | | | | 1 | B | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| JT500 | 23.55 | | | | 1 | | | | The Hague, NED | World Police & Fire Games | 25 Jul 22 |
| JT500 | 22.32 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| PenWtW55 | 2671 | | | | 3 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HepW55 | 4040 | | | | 7 | | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| 2021 V50 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.6 | | 0.9 | | 2 | 10 | | | Gloucester | Gloucester June Open | 15 Jun 21 |
| 100 | 16.92 | | -1.1 | | 4 | 2.1 | | | Nuneaton | Nuneaton Open Events - Night of 100m PB's | 2 Jun 21 |
| 80HW50 | 17.7 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| HJ | 1.30 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| HJ | 1.18 | | | | 1 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| HJ | 1.15 | | | | 11 | A | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 21 |
| HJ | 1.15 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| LJ | 4.01 | w | 3.7 | | 9 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 13 Jun 21 |
| LJ | 4.00 | | | | 12 | | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| LJ | 3.97 | | 0.6 | | 12 | | | | Cheltenham | Cheltenham Restart Open | 29 May 21 |
| LJ | 3.97 | | | | 6 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| LJ | 3.96 | | | | 8 | B | | | Sheffield | Sheffield Run Jump Throw Series | 9 Jun 21 |
| LJ | 3.96 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| LJ | 3.94 | | | | 2 | B | | | Stourport | Midland League - Worcs/Here/West | 20 Jun 21 |
| LJ | 3.90 | | | | 2 | B | | | Newport | Midland League - Newport | 11 Jul 21 |
| LJ | 3.87 | w | 2.8 | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| LJ | 3.84 | | | | 11 | | | | Gloucester | Gloucestershire County Championships | 16 May 21 |
| LJ | 3.84 | | | | 2 | | | | Redditch | Midland Veterans League | 23 Jun 21 |
| LJ | 3.77 | | | | 12 | A | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 21 |
| LJ | 2.72 | | -0.5 | | - | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| TJ | 8.53 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| TJ | 8.47 | | | | 1 | B | | | Stourport | Midland League - Worcs/Here/West | 20 Jun 21 |
| TJ | 8.21 | | | | 3 | | | | Redditch | Midland Veterans League | 23 Jun 21 |
| TJ | 8.18 | | | | 7 | | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| TJ | 8.16 | | | | 3 | | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| TJ | 8.09 | | | | 1 | B | | | Newport | Midland League - Newport | 11 Jul 21 |
| TJ | 7.77 | | | | 1 | | | | Stratford upon Avon | Midland Veterans League | 21 Jul 21 |
| TJ | 7.47 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| SP3K | 7.78 | | | | 7 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| SP3K | 7.41 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| WT7.26K | 6.12 | | | | 7 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| DT1K | 25.07 | | | | 1 | | | | Stratford upon Avon | Midland Veterans League | 21 Jul 21 |
| DT1K | 24.40 | | | | 5 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 13 Jun 21 |
| DT1K | 24.19 | | | | 5 | A | | | Sheffield | Sheffield Run Jump Throw Series | 9 Jun 21 |
| DT1K | 23.86 | | | | 6 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| DT1K | 22.62 | | | | 6 | | | | Cheltenham | Cheltenham Restart Open | 29 May 21 |
| DT1K | 22.37 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| DT1K | 22.27 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| DT1K | 21.81 | | | | 4 | P | | | Coventry | Civil Service & Police Championships | 11 Aug 21 |
| DT1K | 20.93 | | | | 1 | B | | | Stourport | Midland League - Worcs/Here/West | 20 Jun 21 |
| DT1K | 18.99 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| DT1K | 18.54 | | | | 5 | A | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| DT1K | 18.49 | | | | 10 | | | | Gloucester | Gloucestershire County Championships | 23 May 21 |
| HT3K | 23.19 | | | | 1 | A | | | Cheltenham | Cheltenham Midsummer Open | 14 Jul 21 |
| HT3K | 21.47 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| HT3K | 19.86 | | | | 2 | | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| HT3K | 19.40 | | | | 8 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| HT3K | 19.11 | | | | 7 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| JT500 | 23.07 | | | | 2 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| PenWtW55 | 2456 | | | | 3 | | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 2020 V50 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.95 | w | 4.5 | | 7 | A | | | Nuneaton | Nuneaton Senior & U20 Open | 2 Aug 20 |
| SP3K | 7.74 | | | | 1 | A | | | Nuneaton | Nuneaton Senior & U20 Open | 2 Aug 20 |
| SP3K | 7.18 | | | | 2 | | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| DT1K | 23.13 | | | | 4 | | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 2019 V50 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.68 | i | | | 6 | h3 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 60 | 9.79 | i | | | 4 | 1.2 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 19 |
| 80 | 12.7 | | | | 5 | | | | Stourport | Kidderminster & Stourport Spring Open | 7 Apr 19 |
| 100 | 16.4 | | -1.4 | | 6 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| 100 | 16.4 | | | | 3 | 4 | | | Worcester | Worcester AC Club Championships | 21 Jul 19 |
| 60HW50 | 11.82 | i | | | 6 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60HW50 | 12.31 | i | | | 2 | 1 | | | Birmingham (PB) | Midland Counties Open Series | 6 Jan 19 |
| 80HW50 | 16.68 | | -0.4 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 80HW50 | 16.79 | | | | 1 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| HJ | 1.32 | | | | 9 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| HJ | 1.30 | i | | | 10 | | | | Torun, POL | WMA - World Masters Championships | 24 Mar 19 |
| HJ | 1.25 | | | | 6 | | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| HJ | 1.21 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| HJ | 1.20 | | | | 1 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| LJ | 4.52 | | | | 8 | A | | | Worcester | Worcester AC Club Championships | 21 Jul 19 |
| LJ | 4.30 | | | | 1 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| LJ | 4.27 | i | | | 11 | | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| LJ | 4.26 | | 0.2 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| LJ | 4.23 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 31 Jul 19 |
| LJ | 4.19 | i | | | 6 | | | | Birmingham (PB) | Midland Counties Open Series | 26 Jan 19 |
| LJ | 4.19 | | | | 6 | | | | Cardiff Met | Welsh Masters League | 22 May 19 |
| LJ | 4.13 | i | | | 7 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| LJ | 4.13 | | | | 3 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| LJ | 4.04 | | 0.7 | | 13 | | | | Caorle, ITA | EMA - European Masters Championships | 9 Sep 19 |
| LJ | 4.02 | | | | 6 | | | | Stourport | Kidderminster & Stourport Spring Open | 7 Apr 19 |
| LJ | 3.99 | | | | 2 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| LJ | 3.98 | i | | | 8 | | | | Birmingham (PB) | Midland Counties Open Series | 5 Jan 19 |
| LJ | 3.97 | w | 2.3 | | 7 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| TJ | 9.05 | i | | | 7 | | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| TJ | 8.77 | | | | 2 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| TJ | 8.49 | | | | 3 | B | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| TJ | 8.48 | | | | 2 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| TJ | 8.40 | | | | 3 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| TJ | 8.38 | i | | | 7 | A | | | Birmingham (PB) | Midland Counties Open Series | 5 Jan 19 |
| TJ | 8.34 | | 1.9 | | 9 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| TJ | 8.34 | | -2.5 | | 7 | | | | Caorle, ITA | EMA - European Masters Championships | 6 Sep 19 |
| SP4K | 7.52 | | | | 2 | | | | Worcester | Worcester AC Club Championships | 21 Jul 19 |
| DT1K | 24.57 | | | | 5 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| DT1K | 22.33 | | | | 11 | | | | Caorle, ITA | EMA - European Masters Championships | 9 Sep 19 |
| DT1K | 21.78 | | | | 12 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| DT1K | 21.38 | | | | 2 | | | | Worcester | Worcester AC Club Championships | 21 Jul 19 |
| DT1K | 20.27 | | | | 3 | | | | Worcester | Worcester AC Open | 8 Aug 19 |
| DT1K | 19.56 | | | | 2 | B | | | Sutton Coldfield | Midland League Division 3 | 3 Aug 19 |
| DT1K | 18.97 | | | | 2 | B | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| DT1K | 18.78 | | | | 2 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 2018 V50 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HW50 | 16.07 | | -0.8 | | 6 | h3 | | | Malaga, ESP | WMA - World Masters Championships | 14 Sep 18 |
| 80HW50 | 16.56 | | 1.5 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 80HW50 | 16.74 | | 1.1 | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 100HW | 22.9 | | | | 2 | B | | | Leamington | Midland League Division 3 | 6 May 18 |
| 100HW | 23.8 | | | | 2 | B | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 400HW | 1:47.0 | | | | 3 | B | | | Leamington | Midland League Division 3 | 6 May 18 |
| HJ | 1.30 | | | | 9 | | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| HJ | 1.30 | | | | 3 | | | | Worcester | Worcester AC Open | 7 Jun 18 |
| HJ | 1.28 | | | | 17 | | | | Malaga, ESP | WMA - World Masters Championships | 10 Sep 18 |
| HJ | 1.25 | | | | 9 | B | | | Cheltenham | Cheltenham Midsummer Open Meeting | 4 Jul 18 |
| HJ | 1.25 | | | | 3 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| HJ | 1.25 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| HJ | 1.24 | | | | 3 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| LJ | 4.42 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| LJ | 4.36 | | | | 2 | B | | | Leamington | Midland League Division 3 | 6 May 18 |
| LJ | 4.31 | | | | 4 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| LJ | 4.30 | | 1.1 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| LJ | 4.29 | i | | | 6 | | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| LJ | 4.28 | | | | 1 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| LJ | 4.24 | | | | 9 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 4 Jul 18 |
| LJ | 4.19 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| LJ | 4.17 | | 0.0 | | 5 | B | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| LJ | 4.12 | | | | 3 | | | | Dudley | Midland Veterans' League Division South | 27 Jun 18 |
| LJ | 4.11 | | | | 2 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| LJ | 4.02 | | | | 8 | | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| LJ | 4.01 | | | | 5 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| LJ | 3.96 | | | | 1 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| TJ | 9.98 | i | | | 5 | | | | Madrid, ESP | EMA - European Masters Championships | 23 Mar 18 |
| TJ | 8.83 | | | | 4 | | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| TJ | 8.66 | | | | 2 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| TJ | 8.66 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| TJ | 8.64 | | -2.4 | | 11 | | | | Malaga, ESP | WMA - World Masters Championships | 12 Sep 18 |
| TJ | 8.59 | | 0.4 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| TJ | 8.54 | | | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| TJ | 8.48 | | | | 1 | P | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| TJ | 8.39 | | | | 1 | | | | Dudley | Midland Veterans' League Division South | 27 Jun 18 |
| TJ | 8.09 | | | | 2 | B | | | Leamington | Midland League Division 3 | 6 May 18 |
| TJ | 8.07 | | | | 2 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| TJ | 8.00 | | | | 11 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| TJ | 7.92 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| TJ | 7.82 | | | | 4 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 2017 V50 Worcester/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.58 | i | | | 3 | 1.6 | | | Loughborough | Loughborough Students AC Open | 28 Jan 17 |
| 200 | 32.33 | | 0.8 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 200 | 33.05 | w | 2.5 | | 4 | H1 | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| 800 | 3:34.68 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| 800 | 3:51.22 | | | | 7 | H | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 60HW50 | 11.72 | i | | | 1 | 1 | | | Loughborough | Loughborough Students AC Open | 28 Jan 17 |
| 60HW50 | 11.91 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 80HW50 | 15.26 | | -1.7 | | 8 | | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| 80HW50 | 15.41 | | -0.2 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 80HW50 | 15.72 | | 0.9 | | 3 | H1 | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| 80HW50 | 15.83 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 80HW50 | 15.95 | | -0.4 | | 4 | h2 | | | Aarhus, DEN | EMA - European Masters Championships | 2 Aug 17 |
| 100HW | 22.5 | | | | 1 | B | | | Worcester | Athletics Direct Midland League Division 2 | 6 May 17 |
| HJ | 1.35 | | | | 2 | | | | Worcester | Worcester AC Open | 25 May 17 |
| HJ | 1.35 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| HJ | 1.34 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HJ | 1.30 | | | | 6 | H | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| HJ | 1.30 | | | | 12 | | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| HJ | 1.25 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| LJ | 4.51 | | 0.9 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| LJ | 4.43 | | | | 1 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| LJ | 4.41 | | 0.8 | | 3 | 1 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| LJ | 4.39 | i | | | 8 | | | | Loughborough | Loughborough Students AC Open | 28 Jan 17 |
| LJ | 4.37 | w | 2.3 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| LJ | 4.31 | i | | | 2 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| LJ | 4.16 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| LJ | 4.13 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| LJ | 4.10 | | 1.8 | | 4 | H | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| LJ | 3.96 | | | | 6 | B | | | Worcester | Athletics Direct Midland League Division 2 | 6 May 17 |
| TJ | 9.25 | | 1.6 | | 7 | | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| TJ | 9.10 | i | | | 1 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| TJ | 8.93 | | 0.0 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| TJ | 8.81 | | | | 1 | ns | | | Worcester | Athletics Direct Midland League Division 2 | 6 May 17 |
| TJ | 8.80 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| TJ | 8.79 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| TJ | 8.14 | | | | 4 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| SP3K | 7.51 | | | | 5 | H | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| SP3K | 7.48 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| JT500 | 26.01 | | | | 4 | H | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| JT500 | 25.82 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| HepW50 | 4068 | | | | 2 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| HepW50 | 3726 | | | | 5 | | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 2016 V45 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.52 | i | | | 4 | | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 60 | 9.58 | i | | | 8 | h1 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 100 | 16.0 | | | | 3 | | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| 200 | 32.32 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 800 | 3:25.37 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 80HW50 | 15.68 | | 1.0 | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 80HW50 | 16.04 | | 1.2 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| HJ | 1.40 | i | | | 8 | | | | Ancona, ITA | EMA - European Masters Championships | 1 Apr 16 |
| HJ | 1.37 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HJ | 1.35 | i | | | 6 | | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| HJ | 1.35 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| HJ | 1.30 | | | | 2 | | | | Belfast | Police Sports UK Championships | 9 Jun 16 |
| HJ | 1.30 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| HJ | 1.25 | | | | 1 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| LJ | 4.56 | i | | | 7 | | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| LJ | 4.54 | | 0.3 | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| LJ | 4.50 | | 1.7 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| LJ | 4.49 | | | | 1 | B | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| LJ | 4.48 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| LJ | 4.45 | | | | 3 | | | | Belfast | Police Sports UK Championships | 9 Jun 16 |
| LJ | 4.41 | | | | 6 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| LJ | 4.26 | | | | 2 | | | | Cheltenham | Brewer Memorial Games Open Meeting | 2 May 16 |
| LJ | 4.05 | | | | 1 | | | | Worcester | Worcester AC Open | 19 Apr 16 |
| TJ | 9.39 | | 0.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| SP4K | 6.51 | i | | | 5 | | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| SP4K | 6.50 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| SP3K | 7.95 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| SP3K | 7.89 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1K | NM | | | | | | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| JT600 | 27.16 | | | | 2 | | | | Belfast | Police Sports UK Championships | 9 Jun 16 |
| JT600 | 26.09 | | | | 5 | | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| JT500 | 24.51 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| JT500 | 24.06 | | | | H | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| HepW50 | 4199 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 2015 V45 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.68 | i | | | 5 | 1 | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 100 | 15.58 | | -1.5 | | 3 | | | | Worcester | Worcester AC Spring Open | 14 Apr 15 |
| HJ | 1.30 | | | | 1 | | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| HJ | 1.30 | | | | 1 | | | | Cardiff | Police Sport UK Championship | 10 Jun 15 |
| HJ | 1.30 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| HJ | 1.25 | i | | | 4 | | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| HJ | 1.25 | | | | 3 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| LJ | 4.40 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| LJ | 4.39 | | | | 3 | | | | Cardiff | Police Sport UK Championship | 10 Jun 15 |
| LJ | 4.30 | | | | 4 | | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| LJ | 4.17 | | | | 1 | | | | Worcester | Worcester AC Spring Open | 14 Apr 15 |
| LJ | 4.04 | | 0.0 | | 21 | q | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| LJ | 3.58 | | | | 5 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| TJ | 8.20 | | | | 2 | | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| SP4K | 6.74 | | | | 4 | | | | Brierly Hill | Midland Veterans' League South Division | 27 May 15 |
| JT600 | 29.22 | | | | 2 | | | | Cardiff | Police Sport UK Championship | 10 Jun 15 |
| JT600 | 27.77 | | | | 1 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| JT600 | 26.00 | | | | 1 | | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| JT600 | 24.36 | | | | 14 | q | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| JT600 | 24.36 | | | | 14 | | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| JT600 | 21.94 | | | | 1 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| JT500 | 25.66 | | | | 1 | ns | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| 2013 V45 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 27.80 | | | | 3 | | | | Cheltenham | Police Sport UK Athletics Championships | 3 Jul 13 |
| JT600 | 24.97 | | | | 2 | B | | | Worcester | Plastics Plus Midland League Division 4 | 7 Jul 13 |
| 2011 V40 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.30 | | | | 1 | | | | New York NY, USA | World Police and Fire Games | 29 Aug 11 |
| LJ | 4.33 | | | | 1 | | | | New York NY, USA | World Police and Fire Games | 29 Aug 11 |
| JT600 | 31.03 | | | | 2 | | | | New York NY, USA | World Police and Fire Games | 30 Aug 11 |
| JT600 | 30.84 | | | | 1 | | | | Solihull | Police Sport UK Track & Field Championships | 6 Jul 11 |
| JT600 | 28.93 | | | | 3 | | | | Cosford | RAF Invitation | 16 Apr 11 |
| 2010 V40 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 33.19 | | | | 1 | | | | Grangemouth | British Police Championships | 14 Jul 10 |