Helen Morris

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Club:Blyth/North Shields Poly/VAA North East
Gender:Female
Age Group:V55
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
10020.720.7
20044.444.4
30060.763.963.767.167.260.761.7
40083.095.691.288.589.083.0
8002:58.93:24.03:13.23:10.63:15.03:08.52:58.93:00.6
15005:37.06:35.76:24.06:24.66:18.66:03.36:01.35:58.05:56.35:37.0
Mile6:20.57:14.76:57.06:55.76:52.36:31.86:24.46:28.56:20.5
300011:22.0613:55.813:32.613:34.913:19.112:35.512:20.112:27.712:14.311:22.0611:31.4
500019:54.724:24.923:52.322:21.321:47.221:57.621:37.220:51.019:54.720:25.3
EventPB20182017201620152014201320122011201020092008200720062005
1M7:407:40
5K20:0522:3020:0520:21
parkrun22:1024:5525:1623:5223:2524:0322:10
4M24:1324:13
10K41:4549:0149:4547:1045:3542:3542:4241:45

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Blyth/North Shields Poly/VAA North East
EventPerfPosVenueMeetingDate
20044.451JarrowNorth East Masters AA League30 Jul 18
40095.682JarrowNorth East Masters AA League16 Jul 18
40096.151JarrowNorth East Masters AA League21 May 18
40098.152JarrowNorth East Masters AA League11 Jun 18
8003:24.0112JarrowNorth East Masters AA League2 Jul 18
8003:30.031JarrowNorth East Masters AA League30 Jul 18
8003:30.362JarrowNorth East Masters AA League4 Jun 18
15006:35.79JarrowNorth East Masters Championships23 Jun 18
15006:41.4152JarrowNorth East Masters AA League4 Jun 18
Mile7:14.7152JarrowNorth East Masters AA League2 Jul 18
300013:55.891JarrowNorth East Masters AA League16 Jul 18
300014:02.3152JarrowNorth East Masters AA League21 May 18
300014:10.791JarrowNorth East Masters AA League11 Jun 18
300014:18.613JarrowNorth East Masters Championships23 Jun 18
1M7:40336South ShieldsSouth Shields Monthly Mile7 Nov 18
3KL15:2433L32819JarrowNorth East Masters AA Open Road Relay Championships2 May 18
2.2ML16:5964L227Newcastle Upon TyneElswick Harriers Good Friday Relays30 Mar 18
parkrun24:55281Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 4511 Aug 18
parkrun24:5729Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 2524 Mar 18
parkrun24:571161Whitley BayWhitley Bay parkrun # 29112 May 18
parkrun24:581271Whitley BayWhitley Bay parkrun # 28821 Apr 18
parkrun25:0351Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 4618 Aug 18
parkrun25:03321Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 5015 Sep 18
parkrun25:091091Whitley BayWhitley Bay parkrun # 2997 Jul 18
parkrun25:10153Whitley BayWhitley Bay parkrun # 29219 May 18
parkrun25:11251Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 498 Sep 18
parkrun25:141381Whitley BayWhitley Bay parkrun # 28928 Apr 18
parkrun25:15131Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 131 Jan 18
parkrun25:15251Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 315 May 18
parkrun25:171181Whitley BayWhitley Bay parkrun # 30228 Jul 18
parkrun25:17721Rising SunRising Sun parkrun # 1114 Aug 18
parkrun25:27130Whitley BayWhitley Bay parkrun # 30121 Jul 18
parkrun25:29160Whitley BayWhitley Bay parkrun # 29616 Jun 18
parkrun25:33471Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 5520 Oct 18
parkrun25:52301Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 5810 Nov 18
parkrun26:04164Druridge BayDruridge Bay parkrun # 1801 Jan 18
parkrun26:0626Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 1513 Jan 18
parkrun26:102321Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 481 Sep 18
4MXC35:5227713GosforthStart Fitness North Eastern Harrier League27 Oct 18
4.2MXC39:3027226912Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
5MMT51:25122277BlythBlyth Sands 52 Dec 18
ZXC31:2838306DarlingtonNEMAA Open Championships4 Feb 18
ZXC39:3113811Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
ZXC39:4519216SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXC40:2816513PeterleeStart Fitness North Eastern Harrier League10 Feb 18
2017 V50 Blyth/North Shields Poly/VAA North East
EventPerfPosVenueMeetingDate
parkrun25:1670Rising SunRising Sun parkrun # 669 Sep 17
parkrun25:2286Rising SunRising Sun parkrun # 6212 Aug 17
parkrun25:22105Rising SunRising Sun parkrun # 6319 Aug 17
parkrun25:2335Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 1230 Dec 17
parkrun25:2687Rising SunRising Sun parkrun # 6029 Jul 17
parkrun25:4067Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 114 Oct 17
parkrun25:4842Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 44 Nov 17
parkrun26:0938Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 221 Oct 17
parkrun26:1524Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 99 Dec 17
parkrun26:26107Whitley BayWhitley Bay parkrun # 2541 Jul 17
parkrun26:292531Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 1123 Dec 17
parkrun26:31121Rising SunRising Sun parkrun # 5922 Jul 17
parkrun26:431041Whitley BayWhitley Bay parkrun # 25615 Jul 17
parkrun27:36104Whitley BayWhitley Bay parkrun # 25110 Jun 17
parkrun28:3026Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 725 Nov 17
3.5MXC31:15334WallsendNEMAA Open Championships4 Feb 17
8KXC48:57274Knowsley ParkNorthern Championships28 Jan 17
5MMT42:48107295BlythBlyth Sands 53 Dec 17
ZXC32:5619015South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC37:0520316Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC38:3921219Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
2016 V50 Blyth/North Shields Poly/VAA North East
EventPerfPosVenueMeetingDate
10020.742JarrowNorth East Veterans' League1 Aug 16
30063.961JarrowNorth East Veterans' League18 Jul 16
30065.843JarrowNorth East Veterans' League13 Jun 16
40091.242JarrowNorth East Veterans' League16 May 16
40091.341JarrowNorth East Veterans' League4 Jul 16
8003:13.282JarrowNorth East Veterans' League23 May 16
8003:15.5102JarrowNorth East Veterans' League1 Aug 16
8003:18.221JarrowNorth East Veterans' Championships25 Jun 16
15006:24.0121JarrowNorth East Veterans' League23 May 16
15006:29.89JarrowNorth East Veterans' Championships25 Jun 16
Mile6:57.0162JarrowNorth East Veterans' League4 Jul 16
300013:32.661JarrowNorth East Veterans' League13 Jun 16
300013:43.113JarrowNorth East Veterans' League16 May 16
300013:45.814JarrowNorth East Veterans' Championships25 Jun 16
300013:58.471JarrowNorth East Veterans' League18 Jul 16
500024:24.95JarrowNorth East Counties AA Pentathlon Championship & Open24 Sep 16
1.8MXC14:3946SunderlandFarringdon Open and Relays3 Sep 16
2ML15:01108L34021WallsendGordon Smith Memorial Relays11 May 16
2.2ML16:5627L3LemingtonGood Friday Relays25 Mar 16
2.22ML17:3766L427HettonNorth East Road Relay Championship20 Feb 16
parkrun23:521051Whitley BayWhitley Bay parkrun # 2072 Jul 16
parkrun24:01126Whitley BayWhitley Bay parkrun # 19830 Apr 16
parkrun24:121161Whitley BayWhitley Bay parkrun # 2089 Jul 16
parkrun24:13134Whitley BayWhitley Bay parkrun # 19723 Apr 16
parkrun24:3472Rising SunRising Sun parkrun # 1113 Aug 16
parkrun24:48140Whitley BayWhitley Bay parkrun # 1959 Apr 16
parkrun25:25135Whitley BayWhitley Bay parkrun # 1942 Apr 16
parkrun25:56137Whitley BayWhitley Bay parkrun # 19616 Apr 16
8KXC43:53158DurhamNorth Eastern County Championships10 Dec 16
ZXC32:2818317South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC38:0519712PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC41:2721316AlnwickStart Fitness North East Harrier League5 Mar 16
2015 V50 Blyth/North Shields Poly/VAA North East
EventPerfPosVenueMeetingDate
30063.76JarrowNorth East Veterans' League20 Jul 15
30065.45JarrowNorth East Veterans' League6 Jul 15
8003:10.66JarrowNorth East Veterans' Championships27 Jun 15
8003:15.66JarrowNorth East Veterans' League6 Jul 15
15006:24.67JarrowNorth East Veterans' Championships27 Jun 15
15006:27.82BMiddlesbroughNorth of England League Division 3E6 Jun 15
15006:36.04JarrowNorth East Veterans' League1 Jun 15
Mile6:55.7151JarrowNorth East Veterans' League15 Jun 15
300013:34.92BMiddlesbroughNorth of England League Division 3E12 Jul 15
300013:37.410JarrowNorth East Veterans' League18 May 15
300013:38.614JarrowNorth East Veterans' League20 Jul 15
300013:46.912JarrowNorth East Veterans' Championships27 Jun 15
300013:54.31BWhitley BayNorth of England League Division 3E3 May 15
500023:52.391JarrowNorth East Counties Open Pentathlon Championships19 Sep 15
1.8ML14:5224L2192HebburnNEMAA Open Road Relay Championships 1.86 May 15
2ML16:13121L34015WallsendGordon Smith Memorial Relays13 May 15
2.22ML16:2954L3Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
2.5MMTL19:2869L25730Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
parkrun23:251101Whitley BayWhitley Bay parkrun # 15123 May 15
parkrun23:351041Whitley BayWhitley Bay parkrun # 15230 May 15
parkrun23:351161Whitley BayWhitley Bay parkrun # 15413 Jun 15
parkrun23:401321Whitley BayWhitley Bay parkrun # 15520 Jun 15
parkrun23:50921Whitley BayWhitley Bay parkrun # 1574 Jul 15
parkrun24:021081Whitley BayWhitley Bay parkrun # 1482 May 15
parkrun24:40104Whitley BayWhitley Bay parkrun # 1665 Sep 15
parkrun24:451031Whitley BayWhitley Bay parkrun # 14221 Mar 15
4MXC37:1020613StanleyStart Fitness North East Harrier League26 Sep 15
8KXC43:21242PontefractNorthern Championships24 Jan 15
10K49:01375774BlythBlyth Valley 10K12 Apr 15
ZXC27:1132248DarlingtonNEMAA Championships7 Feb 15
ZXC32:0018012South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC32:4322312WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC33:0023016Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC35:2217813Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC36:1418411Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC39:5327020DurhamStart Fitness North East Harrier League21 Nov 15
ZXCL14:5952L24DurhamDurham Cathedral Relays11 Jan 15
2014 V50 Blyth/North Shields Poly/VAA North East
EventPerfPosVenueMeetingDate
30067.15JarrowNorth East Veterans' League7 Jul 14
40088.56JarrowNorth East Veterans' League16 Jun 14
40089.23JarrowNorth East Veterans' League19 May 14
8003:15.03JarrowNorth East Veterans' Championships28 Jun 14
8003:15.58JarrowNorth East Veterans' League7 Jul 14
8003:19.64JarrowNorth East Veterans' League2 Jun 14
15006:18.63BDarlingtonNorth of England League Division 3E4 May 14
15006:23.57JarrowNorth East Veterans' League2 Jun 14
15006:24.89JarrowNorth East Veterans' Championships28 Jun 14
Mile6:52.312JarrowNorth East Veterans' League16 Jun 14
Mile6:58.241Whitley BayTyne Bridge Harriers Golden Mile10 May 14
300013:19.114JarrowNorth East Veterans' League19 May 14
300013:32.710JarrowNorth East Veterans' Championships28 Jun 14
300013:33.711JarrowNorth East Veterans' League21 Jul 14
2.2ML16:0931L3NewcastleElswick Good Friday Relays18 Apr 14
2.5MMTL19:1366L3WardleyWeetslade Relays25 Jun 14
parkrun24:03861Whitley BayWhitleyBay parkrun # 9626 Apr 14
parkrun26:5256KeswickKeswick parkrun # 182 Aug 14
8KXC43:24555NottinghamECCA English National Championships22 Feb 14
5MMT44:2470163BlythBlyth Sands 57 Dec 14
10K49:45322684BlythBlyth Valley 10K6 Apr 14
ZXC29:508316GlasgowBMAF Championships15 Mar 14
ZXC31:5217979Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC36:04230136East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC37:2517263WallingtonStart Fitness North East Harrier League29 Nov 14
ZXC38:03218131Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC43:22127Town MoorNorth Eastern County Championships13 Dec 14
ZXCL15:0255L3DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V45 Blyth/North Shields Poly/VAA North East
EventPerfPosVenueMeetingDate
30067.27JarrowNorth East Veterans' League29 Jul 13
40089.051JarrowNorth East Veterans' League20 May 13
8003:08.56JarrowNorth East Veterans' League3 Jun 13
8003:12.410JarrowNorth East Veterans' League15 Jul 13
15006:03.34JarrowNorth East Veterans' League3 Jun 13
15006:06.02BWhitley BayNorth of England League Division 3E7 Jul 13
15006:09.84AMiddlesbroughNorth of England League Division 3E9 Jun 13
15006:18.05AMiddlesbroughNorth of England League Division 3E3 Aug 13
Mile6:31.87JarrowNorth East Veterans' League17 Jun 13
300012:35.54AMiddlesbroughNorth of England League Division 3E9 Jun 13
300012:47.23BWhitley BayNorth of England League Division 3E5 May 13
300012:51.28JarrowNorth East Veterans' League20 May 13
300013:09.01JarrowNorth East Veterans' Championships20 Jul 13
300013:14.46JarrowNorth East Veterans' League29 Jul 13
500022:21.36JarrowNorth East Pentathlon Championships (Inc 5000m/10000m Championships)7 Sep 13
2ML14:0191L126WallsendGordon Smith Memorial Relays15 May 13
2.2ML15:0620L2NewcastleElswick Good Friday Races29 Mar 13
3ML21:3345L1Sutton ColdfieldNational Masters Open Road Relays18 May 13
5K22:30142272WallsendWallsend Harriers Terry O'Gara Memorial 5K21 Apr 13
5MMT41:58BlythBlyth Sands 51 Dec 13
ZXC25:06187103Shibdon PondNorth East Harrier League26 Oct 13
ZXC31:429016SunderlandBMAF Championships16 Mar 13
ZXC31:429058TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC32:47179105Bedewell ParkNorth East Harrier League24 Nov 13
ZXC36:129954AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC41:48109South ShieldsNorth Eastern County Championships14 Dec 13
ZXC47:08337SunderlandEnglish National Championships23 Feb 13
2012 V45 Blyth/North Shields Poly/VAA North East
EventPerfPosVenueMeetingDate
30060.72JarrowNorth East Veterans' League16 Jul 12
40083.04JarrowNorth East Veterans' Championships23 Jun 12
8002:58.96JarrowNorth East Vererans' League2 Jul 12
15006:01.35JarrowNorth East Vets League28 May 12
Mile6:24.43JarrowNorth East Veterans' League11 Jun 12
300012:20.11BWhitley BayNorth of England League Division 3E5 May 12
300012:24.03BJarrowNorth of England League Division 3E26 May 12
300012:27.94AWhitley BayNorth of England League Division 3E1 Jul 12
300012:29.15JarrowNorth East Veterans' Championships23 Jun 12
300012:35.671JarrowNorth East Veterans' League14 May 12
500021:47.25JarrowNorth East Veterans' Pentathlon Championships (inc NECAA Pentathlon)8 Sep 12
2ML13:2882L117WallsendGordon Smith Memorial Relays2 May 12
2.22ML16:0711L3SunderlandRoyal Signal Road Relays18 Feb 12
2.25ML15:0917L1NewcastleElswick Good Friday Races6 Apr 12
parkrun22:104031Whitley BayWhitley Bay parkrun # 1920 Oct 12
parkrun22:33411Whitley BayWhitley Bay parkrun # 213 Nov 12
parkrun22:483411Whitley BayWhitley Bay parkrun # 2210 Nov 12
parkrun24:423521Whitley BayWhitley Bay parkrun # 2822 Dec 12
5MMT38:1763102BlythBlyth Sands 52 Dec 12
10K47:10254415BlythBlyth Valley 10K1 Apr 12
ZXC11:0135StokeInter County Schools17 Nov 12
ZXC25:027329Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC30:4822187JarrowNorth East Veterans' Championships17 Mar 12
ZXC31:267234Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC32:116530PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC32:376635East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC34:346534AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC42:22158PontefractNorthern Championships28 Jan 12
ZXC48:1783HartlepoolNorth Eastern County Championships8 Dec 12
2011 V45 Blyth/North Shields Poly/VAA North East
EventPerfPosVenueMeetingDate
30061.74JarrowVAANEE League18 Jul 11
8003:00.65JarrowNorth East Veterans' League20 Jun 11
15005:58.02BMiddlesbroughNorth of England League Division 3E4 Jun 11
15006:02.061JarrowNorth East Veterans League18 May 11
Mile6:28.54JarrowNorth East Veterans' League6 Jun 11
300012:27.731JarrowNorth East Veterans' League9 May 11
300012:32.73AYorkNorth of England League Division 3E3 Jul 11
300012:34.03i2Lee ValleyBMAF Championships27 Feb 11
300012:38.73JarrowNorth East Veterans' Championships9 Jul 11
300012:42.741JarrowVAANEE League18 Jul 11
500021:57.65JarrowNorth Eastern Counties Open Pentathlon & 5000m / 10000m Championships10 Sep 11
2ML13:2038L28WallsendGordon Smith Memorial Relays4 May 11
2.22ML15:369L2Hetton Lyon Country ParkRoyal Signal Road Relays12 Feb 11
2.28M15:28279ElswickElswick Good Friday Races22 Apr 11
10K45:35235415BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
ZXC26:124519PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC26:596North ShieldsVAANEE Championships19 Mar 11
ZXC27:529037Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC29:1042South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC37:374921NewcastleNorth East Harrier League6 Feb 11
ZXC40:2556South ShieldsNorth Eastern County Championships8 Jan 11
ZXC41:59131SunderlandNorthern Cross Country Championships29 Jan 11
2010 V45 Blyth/North Shields Poly
EventPerfPosVenueMeetingDate
15005:56.35JarrowNorth East Veterans League19 Jul 10
15005:56.33JarrowNorth Eastern Athletics League28 Jul 10
15005:56.931JarrowNorth East Veterans League7 Jun 10
Mile6:20.56JarrowNorth East Veterans League14 Jun 10
300012:14.33JarrowNorth Eastern Athletics League26 May 10
300012:15.11AWhitley BayNorthern League 4E1 May 10
300012:22.85JarrowNorth East Veterans League2 Aug 10
300012:30.05JarrowVAANEE Championships26 Jun 10
300012:32.436GatesheadNorth Eastern Athletics League11 Aug 10
300012:39.36GatesheadNorth Eastern Athletics League14 Jul 10
500021:37.27JarrowNorth East Veterans 5/10K Championships22 Sep 10
ZMT30:3318BlythBlyth Sands Race5 Dec 10
ZXC26:5648FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC39:15336LeedsEnglish National Championships27 Feb 10
ZXC43:14150BlackburnNorthern Cross Country Championships23 Jan 10
2009 V45 Blyth/North Shields Poly
EventPerfPosVenueMeetingDate
3.5M24:5261Whitley BayNSP Grand Prix Road Series (3.5M)10 Mar 09
5MMT38:033BlythBlyth Sands Race6 Dec 09
ZRDL20:4946L1LeedsNorthern Counties Women's 4-stage Relays26 Sep 09
ZXC41:3945DarlingtonNorth East Championships12 Dec 09
2008 V40 Blyth/North Shields Poly
EventPerfPosVenueMeetingDate
500020:51.05JarrowVeterans AA North East Championships24 Sep 08
3.5M25:0961Whitley BayNorth Shields Poly Grand Prix 311 Nov 08
3.6M25:07101Whitley BayNorth Shields Poly Grand Prix 49 Dec 08
ZMT40:5842BlythBlyth Sands Race7 Dec 08
ZXC27:56132South ShieldsStart Fitness North Eastern Harrier League5 Jan 08
ZXC28:10191South ShieldsSherman Cup / Davison Shield25 Oct 08
ZXC35:00336Alton TowersEnglish National Championships23 Feb 08
2007 V40 Blyth/North Shields Poly
EventPerfPosVenueMeetingDate
15005:37.0JarrowVAA North East League23 Jun 07
300011:22.0612GatesheadTyneside League8 Aug 07
300011:22.1GatesheadTyneside League8 Aug 07
300011:39.71JarrowVeterans AA North East League11 Jun 07
300011:44.51JarrowVAA-NE League16 Jul 07
300011:51.41JarrowVAA-NE Championships7 Jul 07
500019:54.71JarrowNorth East Veterans Meeting1 Aug 07
500020:05.036BRiccione, ITAWorld Masters Athletics Championships7 Sep 07
5K20:052NewcastleExhibition Park 5K15 Aug 07
5K20:0716SunderlandAir Products Sunderland 5K18 Jul 07
5K20:493Whitley BayClive Cookson 10K & 5K23 May 07
3.6M24:021Whitley BayNorth Shields Polytechnic Grand Prix Handicap Series11 Dec 07
3.6M24:131Whitley BayNSP Grand Prix 3.56 Nov 07
6.2KXC27:1715South ShieldsStart Fitness North Eastern Harrier League27 Oct 07
4M24:131Whitley BayNSP Grand Prix 3.56 Nov 07
5MMT38:023Seaton SluiceBlyth Sands Race2 Dec 07
10K42:351BlythBlyth Spirit Of The Staithes 10K29 Apr 07
ZRD24:194Whitley BayNorth Shields Polytechnic Grand Prix Handicap Series9 Oct 07
ZXC20:42121BlaydonStart Fitness North Eastern Harrier League18 Nov 07
ZXC27:17153South ShieldsStart Fitness North Eastern Harrier League27 Oct 07
2006 V40 Blyth/North Shields Poly
EventPerfPosVenueMeetingDate
10K42:421North ShieldsClive Cookson 10km24 May 06
2005 V40 Blyth/North Shields Poly
EventPerfPosVenueMeetingDate
300011:31.41JarrowVETERANS AA - NORTH EAST LEAGUE Jarrow6 Jun 05
300011:39.22JarrowVETERANS AA NORTH EAST LEAGUE Jarrow1 Aug 05
500020:25.32JarrowVETERANS AA – NORTH EAST CHAMPIONSHIPS28 Sep 05
5K20:214SunderlandSUNDERLAND HARRIERS 5km20 Jul 05
10K41:453OvinghamTYNEDALE 10km6 Jul 05
10K42:072Whitley BayCLIVE COOKSON 10km25 May 05
10K42:252BlythBLYTH VALLEY SPIRIT OF THE SKAITHES 10km24 Apr 05
Total Performances: 295
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502016105
200V55201879
300V50201311
300V5020149
300V50201510
300V5020168
400V45201259
400V50201359
400V50201458
400V50201692
400V55201852
800V45201166
800V45201268
800V50201346
800V50201558
800V50201671
800V55201849
1500V45201155
1500V45201263
1500V50201336
1500V50201451
1500V50201559
1500V50201669
1500V55201843
MileV4520118
MileV45201211
MileV50201418
MileV50201524
MileV50201624
MileV55201816
3000iV4520113
3000V40200521
3000V40200728
3000V45201035
3000V45201148
3000V45201254
3000V50201331
3000V50201446
3000V50201547
3000V50201657
3000V55201839
5000ALL2007155
5000V40200710
5000V45200810
5000V45201120
5000V45201218
5000V50201318
5000V50201522
5000V50201641
5KV40200778
5KV50201386
10KV402005142
10KV402006178
10KV402007205
10KV452011344
10KV452012507
10KV502014527
10KV502015492