Mark Couldwell

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Club:Charnwood/Midland Masters
Gender:Male
Age Group:V40
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
40071.43/65.371.43/65.3
8002:19.02:21.02:45.52:19.02:27.6
15004:23.94:33.64:30.34:32.04:30.14:26.44:33.34:23.9
30009:06.839:13.429:23.69:15.99:20.79:16.09:06.839:08.3
500015:26.9515:55.2716:06.0015:51.8315:59.815:50.415:26.9515:40.6
1000032:02.8932:24.2932:40.3032:23.4433:05.3932:02.8932:31.532:46.4
5K15:4215:5015:5215:4916:1215:42
parkrun15:2516:2016:2416:1416:1516:4015:2515:25
5M25:5527:1426:3827:2826:4825:5926:0426:2325:5525:59
EventPB20182017201620152014201320122011201020092008200720062005
6M31:4132:4631:4133:0331:54
10K32:05 32:1332:4432:5733:2432:1432:05 33:0433:2532:2432:5133:33
7M37:4037:4039:4738:3537:46
10M52:5353:4255:4552:5354:2654:3257:33
HM68:2270:5070:3370:5172:5468:2269:2171:5373:1371:3170:51
Mar2:24:012:34:392:26:582:24:012:27:422:39:58

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
15004:33.63RugbyMidland Veterans' League Division East13 Jun 18
30009:13.422LoughboroughCharnwood AC Open Series8 Apr 18
500015:55.272NuneatonMidland Masters AC & Welsh Masters Championships3 Jun 18
500016:22.92ACorbyMidland League Division 57 Jul 18
1000032:24.2919EParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
1000032:41.752Moulton CollegeRugby & Northampton AC Spring Open (inc. Northamptonshire, Leicestershire & Rutland 10000m Championships)18 Apr 18
5K15:5215:5063HorwichBritish Masters 5K Championships17 Jun 18
parkrun16:2011RushcliffeRushcliffe parkrun # 29312 May 18
5.08KL18:0620L1Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
5.88KL19:1024L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
8KXC28:3611WolverhamptonMidland Masters' Championships21 Jan 18
5M27:142 1KegworthKegworth Long Lane Dash 520 Jul 18
10K32:1332:1341DewsburyDewsbury 10K4 Feb 18
10K32:461055LondonVitality London 10,00028 May 18
10K32:5032:48132BirminghamSimplyhealth Great Birmingham 10K6 May 18
10K32:5932:5971DraycottWilne 10K (Inc Derbyshire Championships)2 Sep 18
10KXC33:3561DerbyNorth Midlands League13 Oct 18
10KXC37:24121NottinghamNorth Midlands League13 Jan 18
10KXC42:40122RotherbyLeicestershire & Rutland County Championships6 Jan 18
12KXC44:0422NottinghamMidland Counties Championships27 Jan 18
12KXC44:42161Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC48:0291LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
2017 V40 Charnwood/Midland Masters
EventPerfPosVenueMeetingDate
8002:21.02TamworthMidland Veterans' League Cup B Final10 Sep 17
15004:30.32LeamingtonMidland Veterans' League Division East28 Jun 17
15004:34.42NuneatonMidland Masters Championships4 Jun 17
15004:40.62TamworthMidland Veterans' League Cup B Final10 Sep 17
30009:23.61KetteringMidland Veterans' League Division East19 Jul 17
30009:27.41RugbyMidland Veterans' League Division East7 Jun 17
30009:28.476NuneatonLeicestershire & Rutland County Championships14 May 17
30009:41.01TamworthMidland Veterans' League Cup B Final10 Sep 17
500016:06.002BirminghamBritish Masters Championships25 Jun 17
500016:07.32NuneatonMidland Masters Championships4 Jun 17
500016:09.31AKetteringAthletics Direct Midland League Division 515 Jul 17
500016:25.21ALeamingtonAthletics Direct Midland League Division 56 May 17
1000032:40.302JarrowNorth East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships16 Sep 17
1000033:16.18TiptonTipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships26 Aug 17
1000034:21.03NuneatonLeicestershire & Rutland County 10,000m Championships (inc Northamptonshire Championships & Open)21 Jun 17
3KXCL10:062L2Long EatonBritish Masters Relay Championships28 Oct 17
3ML15:5715L1Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun16:2411Arrow ValleyArrow Valley parkrun # 26522 Jul 17
parkrun16:5711RushcliffeRushcliffe parkrun # 27216 Dec 17
3.55M18:1511CoventryMassey Ferguson RC New Year Eve Race Pace 3.5531 Dec 17
5.88KL19:171L2Sutton ColdfieldMidland Counties Master's 6-Stage Relays23 Sep 17
5.88KL19:3040L5Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
8KXC28:3832AldersleyMidland Masters' Championships22 Jan 17
8.65KL28:4315L1Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
10K32:4432:441205PartingtonTrafford 10K5 Mar 17
10K32:5832:5891DewsburyDewsbury 10K (Long course)5 Feb 17
10K32:5932:541305LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K33:1433:14131DraycottWilne 10K3 Sep 17
10K33:5633:5651NottinghamAsda Foundation Nottingham 10K28 May 17
10KXC31:56101CorbyNorth Midlands League11 Nov 17
10KXC34:4441HeanorNorth Midlands League2 Dec 17
10KXC34:50245DerbyNorth Midlands League14 Oct 17
10KXC37:133Burbage CommonLeicestershire & Rutland County Championships7 Jan 17
10.2KXC36:57173NottinghamNorth Midlands League14 Jan 17
12KXC42:43114LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
14.8KXC52:3521LoughboroughMidland Counties Championships28 Jan 17
HM70:5070:50363ReadingVitality Reading Half Marathon19 Mar 17
Mar2:34:442:34:3972BrightonBrighton Marathon9 Apr 17
2016 V40 Charnwood
EventPerfPosVenueMeetingDate
8002:45.55LoughboroughMidland Veterans' League Division East27 Jul 16
15004:32.01RugbyMidland Veterans' League Division East15 Jun 16
15004:32.55AStourportAthletics Direct Midland League Division 48 May 16
15005:04.94BCorbyAthletics Direct Midland League Division 44 Jun 16
30009:15.91ACorbyAthletics Direct Midland League Division 44 Jun 16
30009:20.12LoughboroughMidland Veterans' League Division East27 Jul 16
30009:24.61NuneatonMidland Veterans' League Division East18 May 16
500015:51.835LeicesterLeicestershire County Championships15 May 16
500016:05.91AStourportAthletics Direct Midland League Division 48 May 16
500016:06.201BirminghamBritish Masters Championships18 Sep 16
500016:11.31AHorspathAthletics Direct Midland League Division 42 Jul 16
500016:12.74NuneatonMidland Masters Championships5 Jun 16
1000032:23.441BirminghamBritish Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics31 Jul 16
1000033:31.32LeicesterLeicestershire & Rutland County 10,000m Championships (inc Northamptonshire Championships & Open)14 Sep 16
3KXCL10:019L1Long EatonBritish Masters Relay Championships19 Nov 16
3ML15:378L1Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K15:5241HorwichHorwich 5K (BMAF)19 Jun 16
parkrun16:1411Walsall ArboretumWalsall Arboretum parkrun # 24910 Dec 16
parkrun16:2811BraunstoneBraunstone parkrun # 2859 Apr 16
parkrun16:4811Arrow ValleyArrow Valley parkrun # 23424 Dec 16
parkrun17:1121Hanbury HallHanbury Hall parkrun # 2631 Dec 16
5.88KL19:181L3Sutton ColdfieldMidland Counties Masters' 6-Stage Relays24 Sep 16
5.88KL19:1868L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
8KXC28:2311WolverhamptonMMAC Championships17 Jan 16
5M26:4026:3821HuncoteJoy Cann 53 Aug 16
5M26:4941NottinghamNotts 520 Jul 16
6M32:4632:462 1KibworthKibworth 66 Mar 16
9.7KXC34:16133DerbyNorth Midlands League15 Oct 16
10K32:5832:57162DraycottWilne 10K4 Sep 16
10K33:0521Holme PierrepontHolme Pierrepont Grand Prix 10K30 Jun 16
10KXC34:04122HeanorNorth Midlands League3 Dec 16
10KXC35:09102KetteringNorth Midlands League12 Nov 16
10KXC36:47103NottinghamNorth Midlands League16 Jan 16
7M37:4137:4011GaddesbyGaddesby 722 May 16
12KXC40:3420LoughboroughMidland Championships30 Jan 16
12KXC48:08171Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM70:3570:33142BathBath Half Marathon13 Mar 16
HM70:5670:53242CardiffCardiff Half Marathon2 Oct 16
Mar2:27:052:26:58647LondonVirgin London Marathon24 Apr 16
ZXC39:013Burbage CommonLeicestershire & Rutland County Championships9 Jan 16
2015 V40 Charnwood
EventPerfPosVenueMeetingDate
40065.36LeamingtonMidland Veterans' League Division East29 Apr 15
40071.433WorcesterMidland Veterans' League Cup B Final30 Aug 15
8002:19.04BTelfordAthletics Direct Midland League Division 325 Apr 15
8002:19.36AKetteringAthletics Direct Midland League Division 34 Jul 15
8002:26.481WorcesterMidland Veterans' League Cup B Final30 Aug 15
8002:32.17LeicesterMidland Veterans' League Division East20 May 15
15004:30.11RugbyMidland Veterans' League Division East17 Jun 15
15004:33.72LeamingtonMidland Veterans' League Division East29 Apr 15
15004:35.861WorcesterMidland Veterans' League Cup B Final30 Aug 15
30009:20.71NuneatonMidland Veterans' League Division East29 Jul 15
30009:26.12LeicesterMidland Veterans' League Division East20 May 15
30009:38.171WorcesterMidland Veterans' League Cup B Final30 Aug 15
500015:59.81NuneatonMidland Masters Championships7 Jun 15
500016:02.31nsKetteringAthletics Direct Midland League Division 34 Jul 15
500016:10.636LNuneatonWarwickshire / Leicestershire & Rutland County Championships24 May 15
500016:24.71BTelfordAthletics Direct Midland League Division 325 Apr 15
1000033:05.392BirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
1000033:12.12LeicesterLeicestershire & Rutland County 10,000m Championships (inc Northamptonshire Championships & Open)27 May 15
3KXCL10:154L2Long EatonBritish Masters Relay Championships24 Oct 15
4.4KL14:211L3SwadlincoteMidland Masters AC Relays26 Apr 15
3ML15:4411L110Sutton ColdfieldBMAF Relay Championships16 May 15
3ML15:575L12LeicesterLivingston Relays 33 May 15
parkrun16:1511BraunstoneBraunstone parkrun # 23014 Mar 15
parkrun16:3611BraunstoneBraunstone parkrun # 2593 Oct 15
parkrun16:3711BraunstoneBraunstone parkrun # 24818 Jul 15
parkrun16:5821Arrow ValleyArrow Valley parkrun # 18226 Dec 15
5.848KL19:481L5Sutton ColdfieldMidland Counties Masters' 6-Stage Relays19 Sep 15
5M27:2827:2852HuncoteJoy Cann 55 Aug 15
8.96KL30:1112L3Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
9.5KXC34:02142DerbyNorth Midlands League10 Oct 15
10K33:2433:2411BromsgroveTimberhonger 10K11 Jul 15
10K33:2752UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
10K33:4333:43297DraycottWilne 10K (Inc Midland Masters & Derbyshire 10K Championships)6 Sep 15
10K33:4433:44102PrestwoldPrestwold 10K21 Jun 15
10KXC35:58101HeanorNorth Midlands League5 Dec 15
10KXC36:2181CorbyNorth Midlands League14 Nov 15
7M39:4839:4731HungartonHungarton 71 Jul 15
12KXC38:49126BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
10M53:4253:4221BloxwichSneyd Striders Christmas Pudding 1013 Dec 15
10M55:2732BarbyRugby 10 (Inc WCAA & Midland Masters Championship)27 Sep 15
HM70:5370:51694ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
ZXC24:4411WolverhamptonMMAC Championships18 Jan 15
ZXC36:582CosbyLeicestershire & Rutland County Championships3 Jan 15
ZXC37:18151NottinghamNorth Midlands League10 Jan 15
ZXC40:0641NottinghamMidland Championships24 Jan 15
2014 V35 Charnwood
EventPerfPosVenueMeetingDate
8002:27.62LeamingtonMidland Veterans' League East Division28 May 14
15004:26.42RugbyMidland Veterans' League East Division25 Jun 14
15004:26.73BYateServeline Midland League Division 27 Jun 14
15004:31.23LeicesterMidland Veterans' League East Division30 Apr 14
15004:32.12StokeMidland Veterans' League Cup Final B31 Aug 14
30009:16.02StokeMidland Veterans' League Cup Final B31 Aug 14
30009:21.32LeamingtonMidland Veterans' League East Division28 May 14
500015:50.43CoventryBMC PB Classic Races23 Aug 14
500015:53.581BLoughboroughServeline Midland League Division 26 Jul 14
500016:04.73NuneatonMidland Masters Championships8 Jun 14
500016:05.81BCoventryServeline Midland League Division 24 May 14
500016:21.032LNuneatonWarwickshire / Leicestershire & Rutland County Championships18 May 14
1000032:02.891BirminghamBMAF Decathlon / Heptathlon Championships21 Sep 14
1000033:25.26LeicesterLeicestershire & Rutland County 10,000m Championships23 Apr 14
2.69ML14:538L11Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
3ML15:4910L1LeicesterLivingston Relays27 Apr 14
5K15:496HorwichBMAF 5K Championships15 Jun 14
parkrun16:4011Arrow ValleyArrow Valley parkrun # 12927 Dec 14
parkrun16:5611Arrow ValleyArrow Valley parkrun # 9219 Apr 14
5.848KL19:2250L3Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5M26:4821WymeswoldWymeswold Waddle 511 May 14
10K32:1632:14321TelfordTelford 10K14 Dec 14
10K32:3232:31265DraycottWilne 10K (Inc Midland Champs)7 Sep 14
10K33:3333:318PrestwoldPrestwold 10K22 Jun 14
10K34:0434:043WhitwickHermitage 10K20 Jul 14
10K38:1038:0658 MarkfieldMarkfield 10K9 Feb 14
7M38:353HungartonHungarton 72 Jul 14
10M55:4531BarbyRugby 105 Oct 14
HM72:5472:5411SalisburySalisbury Half Marathon19 Oct 14
ZXC26:06205NottinghamBritish and Irish Masters' International22 Nov 14
ZXC33:47133DerbyNorth Midlands League11 Oct 14
ZXC34:13112HeanorNorth Midlands League6 Dec 14
ZXC35:32122KetteringNorth Midlands League8 Nov 14
ZXCL10:201L41DerbyBMAF Relay Championships25 Oct 14
2013 V35 Charnwood
EventPerfPosVenueMeetingDate
15004:33.31LeicesterMidland Veterans' League East Division1 May 13
30009:06.831BLoughboroughPlastics Plus Midland League Division 19 Jun 13
30009:12.52NuneatonMidland Veterans' League East Division29 May 13
500015:26.955LeicesterWarwickshire & Leicestershire & Rutland County Championships26 May 13
500015:35.32BWolverhamptonPlastics Plus Midland League Division 118 May 13
1000032:31.55LeicesterLeicestershire & Rutland County 10,000m Championships2 May 13
parkrun15:2511BraunstoneBraunstone parkrun # 1276 Apr 13
parkrun16:5911Arrow ValleyArrow Valley parkrun # 6726 Oct 13
parkrun17:2111Arrow ValleyArrow Valley parkrun # 6512 Oct 13
5M26:0025:593 Ashby de la ZouchAshby 524 Feb 13
8.663KL28:3527L5Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
HM68:2368:2219ReadingReading Half Marathon17 Mar 13
HM72:352ClowneClowne Half Marathon24 Nov 13
Mar2:24:012:24:0121LondonVirgin London Marathon21 Apr 13
ZXC32:259CranwellNorth Midlands League12 Jan 13
ZXC33:0314CorbyNorth Midlands League9 Nov 13
ZXC36:0231DerbyNorth Midlands League19 Oct 13
ZXC36:3127StaffordMidland Championships26 Jan 13
ZXC36:5668BirminghamInter Counties Championships9 Mar 13
ZXC41:0451Melton MowbrayLeicestershire & Rutland County Championships5 Jan 13
2012 V35 Charnwood
EventPerfPosVenueMeetingDate
15004:23.96ARugbyUp & Running Midland League Division 24 Aug 12
15004:27.31NuneatonMidland Veterans' League East Division27 Jun 12
15004:27.72RugbyMidland Veterans' League East Division9 May 12
15004:33.33BirminghamMidland Veterans' League Cup A Final15 Sep 12
30009:08.32BRugbyUp & Running Midland League Division 24 Aug 12
30009:09.43LeicesterMidland Veterans' League East Division25 Jul 12
30009:19.42TamworthMidland Veterans' League East Division30 May 12
500015:40.62AStokeUp & Running Midland League Division 21 Jul 12
parkrun15:2521BraunstoneBraunstone parkrun # 7714 Apr 12
parkrun15:3221BraunstoneBraunstone parkrun # 9418 Aug 12
parkrun15:4011BraunstoneBraunstone parkrun # 8219 May 12
parkrun15:5511BraunstoneBraunstone parkrun # 859 Jun 12
parkrun16:3511Arrow ValleyArrow Valley parkrun # 2422 Dec 12
parkrun16:3711Arrow ValleyArrow Valley parkrun # 2529 Dec 12
5M26:0526:044 Ashby de la ZouchAshby 526 Feb 12
5M27:332WorthingtonWorthington 526 Jun 12
8.663KL27:5310L1Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
10K32:05 21CoventryNorthbrook 10K15 Jul 12
10K32:3132:291AldridgeAldridge 10K17 Jun 12
10K32:3532:352 MarkfieldMarkfield 10K11 Mar 12
10K32:3532:321BromsgroveTimberhonger 10K7 Jul 12
10K32:3932:3958LondonBupa London 10,000 (10K)27 May 12
10M52:5452:532BloxwichSneyd Striders Christmas Pudding 109 Dec 12
HM69:2169:217WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
HM70:5270:5111NottinghamRobin Hood Half Marathon30 Sep 12
HM71:1971:175WorksopWorksop Half Marathon (Inc Nottinghamshire Champs)28 Oct 12
Mar2:27:422:27:4244LondonVirgin London Marathon22 Apr 12
ZRDL16:0743L1Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC34:1011DerbyNorth Midlands League20 Oct 12
ZXC36:0714Wollaton ParkNorth Midlands League1 Dec 12
ZXC39:4734NottinghamMidland Championships28 Jan 12
2011 V35 Charnwood
EventPerfPosVenueMeetingDate
1000032:46.44LeicesterLeicestershire & Northamptonshire 10000 Championships (inc Open)31 Mar 11
5.847KL19:1520L1Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL18:5926L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
5M26:235AshbyAshby 530 Jan 11
5M27:5514HuncoteJoy Cann 53 Aug 11
8.663KL28:368L7Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
6M31:413BarrowBarrow 623 Jan 11
6M33:3733:3511MountsorrelSwithland 612 Jun 11
10K33:043MarkfieldMarkfield 10K13 Feb 11
10K33:152WorcesterWorcester Pitchcroft 10K17 Jul 11
HM71:5471:534WorksopWorksop Half Marathon30 Oct 11
ZXC30:085CorbyNorth Midlands League12 Nov 11
ZXC33:076DerbyNorth Midlands League8 Oct 11
ZXC35:0310RAF CranwellNorth Midlands League3 Dec 11
ZXC37:3220NottinghamNorth Midlands League15 Jan 11
ZXC38:2713BosworthLeicestershire County Championships8 Jan 11
2010 V35 Charnwood
EventPerfPosVenueMeetingDate
5K16:126DerbyDerby Midweek Training Races 5K15 Sep 10
5.847KL18:4714L1Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL18:5857L1Sutton ParkNational 6 Stage Relays16 Oct 10
6M33:039BarrowBarrow 624 Jan 10
10K33:252CoventryNorthbrook 10K18 Apr 10
10K33:319LoughboroughPrestwold 10K27 Jun 10
10K33:397SwithlandSwithland 10K6 Jun 10
10M54:263CountesthorpeJohn Fraser 105 Sep 10
HM73:134KeyworthKeyworth Turkey Trot Half Marathon12 Dec 10
ZXC33:387DerbyNorth Midlands League9 Oct 10
ZXC35:3118KetteringNorth Midlands League13 Nov 10
ZXC38:3211NottinghamNorth Midlands League16 Jan 10
ZXC39:1225OadbyLeicestershire & Rutland County Championships9 Jan 10
2009 SEN Charnwood
EventPerfPosVenueMeetingDate
5K15:423DerbyDerby Winter Midweek Training Races (1M & 5K)15 Apr 09
5M25:554HuncoteHuncote Joy Cann 512 Aug 09
6M31:545BarrowBarrow 64 Jan 09
6M32:461KibworthKibworth 622 Feb 09
10K32:242SwithlandSwithland 10K7 Jun 09
10K32:305LoughboroughPrestwold 10K28 Jun 09
10K33:014DesfordDesford 10K15 Mar 09
10K33:332BeaumontMarkfield 10K25 Jan 09
HM71:313Market BosworthHinckley Dog & Hedgehog Half Marathon10 May 09
HM72:247BirminghamEDF Energy Birmingham Half Marathon11 Oct 09
ZRDL15:171LoughboroughLivingston Relays (inc East Midlands Championships)3 May 09
ZRDL19:159L3Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL28:08L5Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC31:5013Melton MowbrayLeicestershire & Rutland County Championships10 Jan 09
ZXC40:3544MansfieldMidland Championships24 Jan 09
2008 SEN Charnwood
EventPerfPosVenueMeetingDate
SHORT5K15:2012DerbyDerby Winter Midweek Training Races16 Apr 08
5M25:594HuncoteHuncote Joy Cann Memorial 56 Aug 08
5M26:112Ashby-de-la-ZouchAshby 510 Feb 08
10K32:513DerbyMerrill & Shelton Striders 10K12 Oct 08
7M37:464HungartonHungarton 79 Jul 08
7M37:472ShepshedShepshed 72 Nov 08
HM70:511LeicesterLeicester City Half Marathon19 Oct 08
ZXC31:175ShepshedDerby Runner League20 Jan 08
ZXC38:2714HinckleyWarwickshire/Leicestershire & Rutland Championships6 Jan 08
ZXC41:45121NottinghamInter Counties Championships15 Mar 08
ZXC43:3028Leamington SpaMidland Championships26 Jan 08
2007 SEN Charnwood
EventPerfPosVenueMeetingDate
SHORT5K15:324DerbyDerby Midweek Training Races19 Dec 07
SHORT5K15:452DerbyDerby Winter Midweek Training Races18 Apr 07
SHORT5K15:511DerbyDerby Midweek Training Races21 Feb 07
SHORT5K15:594DerbyDerby Midweek Training Races10 Jan 07
SHORT5K16:003DerbyDerby Midweek Training Races21 Mar 07
SHORT5K16:081DerbyDerby Midweek Training Races29 Aug 07
10K33:334TamworthTamworth Heart 10K18 Feb 07
10K33:443RothleyRothley 10K13 Jun 07
Mar2:39:583LeicesterLeicester City Marathon14 Oct 07
ZXC30:171BagworthDerby Runner League2 Dec 07
2006 SEN Charnwood
EventPerfPosVenueMeetingDate
SHORT5K16:0310DerbyDerby Midweek Training Races20 Dec 06
SHORT5K16:183DerbyDerby Midweek Races18 Oct 06
SHORT5K16:234DerbyDerby Midweek 5km15 Nov 06
SHORT5K16:403DerbyDerby Midweek Races Derby19 Apr 06
SHORT5K17:012DerbyDerby Midweek Series22 Mar 06
10M54:324WalsallSneyd Striders Christmas Pudding 1010 Dec 06
2005 SEN Charnwood
EventPerfPosVenueMeetingDate
SHORT5K17:143DerbyDERBY MIDWEEK 5km21 Dec 05
10M57:3316WalsallSNEYD STRIDERS CHRISTMAS PUDDING 1011 Dec 05
Total Performances: 303
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V402015134
800V40201589
800V402016236
800V402017115
1500V35201239
1500V35201381
1500V35201467
1500V40201449
1500V40201548
1500V40201654
1500V40201759
1500V40201869
3000V35201227
3000ALL2012621
3000V35201334
3000ALL2013603
3000V35201446
3000ALL2014768
3000V40201420
3000V40201520
3000ALL2015905
3000V40201613
3000ALL2016813
3000ALL20171052
3000V40201735
3000V40201815
3000ALL2018808
5000ALL2012334
5000V35201227
5000ALL2013279
5000V35201319
5000V35201442
5000V40201414
5000ALL2014409
5000V40201526
5000ALL2015542
5000V40201619
5000ALL2016445
5000V40201732
5000ALL2017617
5000ALL2018602
5000V40201830
10000V3520117
10000ALL201188
10000ALL201389
10000V35201310
10000ALL201497
10000V35201419
10000V4020144
10000ALL2015136
10000V4020158
10000V4020166
10000ALL2016132
10000V4020178
10000ALL2017154
10000ALL2018145
10000V4020188
5KALL2009255
5KV35201060
5KALL2010524
5KALL2014316
5KV35201434
5KALL2016479
5KV40201619
5KV40201831
5KALL2018529
parkrunALL201270
parkrunV3520127
parkrunALL201357
parkrunV3520137
parkrunV40201468
parkrunV352014220
parkrunALL2014992
parkrunV40201527
parkrunALL2015544
parkrunALL2016588
parkrunV40201625
parkrunV40201758
parkrunALL2017895
parkrunALL2018711
parkrunV40201839
parkrunV40AT131
parkrunALLAT362
parkrunV35AT35
5MALL2008162
5MV35200913
5MALL2009139
5MALL2011199
5MV35201126
5MALL2012127
5MV35201216
5MALL2013123
5MV35201324
5MALL2014250
5MV35201437
5MV40201542
5MALL2015389
5MV40201613
5MALL2016196
5MV40201828
5MALL2018241
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