Michael Essex

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Club:Haywards Heath
Gender:Male
Age Group:V50
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20034.034.634.0
300012:51.912:51.9
parkrun23:2024:3123:5123:3423:3324:0523:2424:3723:20
Mar5:03:135:03:13

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Haywards Heath
EventPerfPosVenueMeetingDate
parkrun24:3147Ellenbrook FieldsEllenbrook Fields parkrun # 11811 Aug 18
parkrun24:3592LincolnLincoln parkrun # 23725 Aug 18
parkrun24:5761ClairClair parkrun # 25128 Apr 18
parkrun25:07176Preston ParkPreston Park parkrun # 24710 Feb 18
parkrun25:0960Shorne WoodsShorne Woods parkrun # 2851 Sep 18
parkrun25:2282EastbourneEastbourne parkrun # 36127 Oct 18
parkrun25:2774ClairClair parkrun # 25816 Jun 18
parkrun25:39205NonsuchNonsuch parkrun # 35714 Jul 18
parkrun25:5150ClairClair parkrun # 24324 Feb 18
parkrun26:2820Bevendean DownBevendean Down parkrun # 1053 Feb 18
parkrun26:35225Hove PromenadeHove Promenade parkrun # 1241 Jan 18
parkrun26:5127East BrightonEast Brighton parkrun # 215 Dec 18
parkrun27:1155Bedgebury PinetumBedgebury Pinetum parkrun # 1224 Aug 18
parkrun27:37263Brighton & HoveBrighton & Hove parkrun # 5341 Jan 18
2017 V45 Haywards Heath
EventPerfPosVenueMeetingDate
parkrun23:51103Preston ParkPreston Park parkrun # 23816 Dec 17
parkrun23:5784Hove PromenadeHove Promenade parkrun # 10519 Aug 17
parkrun24:26123Richmond ParkRichmond Park parkrun # 51912 Aug 17
parkrun24:40145Brighton & HoveBrighton & Hove parkrun # 4821 Jan 17
parkrun24:4752ClairClair parkrun # 2172 Sep 17
parkrun25:0981ClairClair parkrun # 19715 Apr 17
parkrun25:11158Hove PromenadeHove Promenade parkrun # 741 Jan 17
parkrun25:1550ClairClair parkrun # 22528 Oct 17
parkrun25:32114Banstead WoodsBanstead Woods parkrun # 52617 Jun 17
parkrun25:36165Preston ParkPreston Park parkrun # 22029 Jul 17
parkrun25:3850ClairClair parkrun # 23323 Dec 17
parkrun26:0353ClairClair parkrun # 20220 May 17
parkrun26:1659ClairClair parkrun # 2006 May 17
parkrun26:1795East GrinsteadEast Grinstead parkrun # 19 Sep 17
parkrun26:3912Bevendean DownBevendean Down parkrun # 7722 Jul 17
parkrun26:4718Bevendean DownBevendean Down parkrun # 8730 Sep 17
parkrun27:2463ClairClair parkrun # 1914 Mar 17
parkrun27:4328Bevendean DownBevendean Down parkrun # 10030 Dec 17
parkrun46:25124ClairClair parkrun # 19025 Feb 17
MarMT7:16:12210SteyningSteyning Stinger Marathon5 Mar 17
ZXC40:1915136ChichesterSussex League14 Oct 17
ZXC42:0214933BexhillSussex League11 Nov 17
2016 V45 Haywards Heath
EventPerfPosVenueMeetingDate
parkrun23:3473WorthingWorthing parkrun # 913 Aug 16
parkrun24:0940ClairClair parkrun # 16510 Sep 16
parkrun24:4651ClairClair parkrun # 15318 Jun 16
parkrun24:4948ClairClair parkrun # 17015 Oct 16
parkrun24:5341ClairClair parkrun # 13620 Feb 16
parkrun25:0753ClairClair parkrun # 14523 Apr 16
parkrun25:0850ClairClair parkrun # 14126 Mar 16
parkrun25:2942ClairClair parkrun # 1309 Jan 16
parkrun25:3440ClairClair parkrun # 18125 Dec 16
parkrun25:4374ClairClair parkrun # 18024 Dec 16
parkrun25:5344ClairClair parkrun # 14416 Apr 16
parkrun25:5530ClairClair parkrun # 1292 Jan 16
parkrun26:2746ClairClair parkrun # 17229 Oct 16
parkrun26:5668ClairClair parkrun # 15425 Jun 16
parkrun27:0662ClairClair parkrun # 16220 Aug 16
parkrun27:4122Bevendean DownBevendean Down parkrun # 147 May 16
parkrun27:5378ClairClair parkrun # 1346 Feb 16
parkrun28:31206Hove PromenadeHove Promenade parkrun # 231 Jan 16
parkrun29:2378ClairClair parkrun # 13116 Jan 16
5MXC45:45179Ashdown ForestEast Sussex League17 Jan 16
Mar5:03:315:03:136912AshfordPodPlus Ashford & District Marathon10 Apr 16
ZXC56:3141Lancing ManorSussex County Masters' Championships23 Jan 16
2015 V45 Haywards Heath
EventPerfPosVenueMeetingDate
parkrun23:33156SouthamptonSouthampton parkrun # 17821 Nov 15
parkrun23:5531ClairClair parkrun # 8714 Mar 15
parkrun24:1615ClairClair parkrun # 8421 Feb 15
parkrun24:2228ClairClair parkrun # 10411 Jul 15
parkrun24:2433ClairClair parkrun # 9111 Apr 15
parkrun24:3729ClairClair parkrun # 8821 Mar 15
parkrun24:4138ClairClair parkrun # 9218 Apr 15
parkrun24:4332ClairClair parkrun # 942 May 15
parkrun24:5548ClairClair parkrun # 9325 Apr 15
parkrun25:1242ClairClair parkrun # 11710 Oct 15
parkrun25:1749ClairClair parkrun # 1217 Nov 15
parkrun25:2648ClairClair parkrun # 12826 Dec 15
parkrun25:3847ClairClair parkrun # 7910 Jan 15
parkrun25:4063ClairClair parkrun # 9616 May 15
parkrun25:4947ClairClair parkrun # 12612 Dec 15
parkrun26:3268ClairClair parkrun # 11129 Aug 15
parkrun26:4152ClairClair parkrun # 1034 Jul 15
parkrun26:5261ClairClair parkrun # 12428 Nov 15
parkrun28:3972ClairClair parkrun # 10227 Jun 15
7.4KXC37:0215749GoodwoodBrooks Sussex League17 Oct 15
8.2KXC44:0212445LancingBrooks Sussex League14 Feb 15
ZXC54:5412034Ashdown ForestEast Sussex League1 Feb 15
2014 V45 Haywards Heath
EventPerfPosVenueMeetingDate
20034.62nsLewesSussex Veterans League9 Jul 14
300012:51.97nsLewesSussex Veterans League9 Jul 14
parkrun24:0519ClairClair parkrun # 423 May 14
parkrun24:0731ClairClair parkrun # 4019 Apr 14
parkrun24:0827ClairClair parkrun # 4417 May 14
parkrun24:0827ClairClair parkrun # 569 Aug 14
parkrun24:1326ClairClair parkrun # 5716 Aug 14
parkrun24:1632ClairClair parkrun # 681 Nov 14
parkrun24:3329ClairClair parkrun # 4126 Apr 14
parkrun24:3427ClairClair parkrun # 3729 Mar 14
parkrun24:3735ClairClair parkrun # 348 Mar 14
parkrun24:4226ClairClair parkrun # 4921 Jun 14
parkrun24:4232ClairClair parkrun # 5319 Jul 14
parkrun24:5336ClairClair parkrun # 291 Feb 14
parkrun24:56161ClairClair parkrun # 3115 Feb 14
parkrun25:1230ClairClair parkrun # 6511 Oct 14
parkrun25:2332ClairClair parkrun # 644 Oct 14
parkrun25:2452ClairClair parkrun # 7625 Dec 14
parkrun25:2540ClairClair parkrun # 5930 Aug 14
parkrun25:3953ClairClair parkrun # 2611 Jan 14
parkrun25:5039ClairClair parkrun # 5212 Jul 14
parkrun26:1352HorshamHorsham parkrun # 1115 Nov 14
parkrun27:5068ClairClair parkrun # 7520 Dec 14
parkrun28:0685ClairClair parkrun # 4631 May 14
5MXC38:2117254GoodwoodBrooks Sussex League18 Oct 14
8.2KXC44:5017151Plumpton CollegeBrooks Sussex League22 Nov 14
ZXC43:3511642BexhillBrooks Sussex League1 Mar 14
ZXC56:2243Lancing ManorSussex Masters' Championships18 Jan 14
2013 V40 Haywards Heath
EventPerfPosVenueMeetingDate
20034.03nsLewesSouthern Counties Veterans' League Sussex Division10 Jul 13
parkrun23:2420ClairClair parkrun # 731 Aug 13
parkrun23:3828ClairClair parkrun # 1312 Oct 13
parkrun24:06144Brighton & HoveBrighton & Hove parkrun # 29729 Jun 13
parkrun24:0724ClairClair parkrun # 410 Aug 13
parkrun24:3413ClairClair parkrun # 1128 Sep 13
parkrun24:3963TilgateTilgate parkrun # 4918 May 13
parkrun24:4737ClairClair parkrun # 1526 Oct 13
parkrun25:2729ClairClair parkrun # 2428 Dec 13
parkrun25:5950ClairClair parkrun # 179 Nov 13
parkrun27:3839TilgateTilgate parkrun # 4223 Mar 13
parkrun30:29141TilgateTilgate parkrun # 4330 Mar 13
parkrun30:47141TilgateTilgate parkrun # 4620 Apr 13
10KMT51:29 51:25 8610Burgess HillSussex Living Burgess Hill 10K6 May 13
10MMT82:4182:2714118Haywards HeathSussex Living Haywards Heath 105 May 13
10MMT83:5183:44848East GrinsteadSussex Living East Grinstead 104 May 13
ZXC37:4116245GoodwoodBrooks Sussex League19 Oct 13
ZXC40:5615283Lancing ManorBrooks Sussex League7 Dec 13
2012 V40 Haywards Heath
EventPerfPosVenueMeetingDate
parkrun24:3750TilgateTilgate parkrun # 1011 Aug 12
parkrun28:55108TilgateTilgate parkrun # 1913 Oct 12
parkrun31:02113TilgateTilgate parkrun # 1118 Aug 12
10KMT50:1450:1110314Burgess HillSussex Living Burgess Hill 10K7 May 12
10MMT84:0984:0114120Haywards HeathSussex Living Haywards Heath 106 May 12
10MMT89:5589:518511East GrinsteadSussex Living East Grinstead 105 May 12
ZXC41:557226Ashdown ForestEast Sussex Sunday League29 Jan 12
2011 V40 Haywards Heath
EventPerfPosVenueMeetingDate
parkrun23:20136Brighton & HoveBrighton & Hove parkrun # 19118 Jun 11
parkrun26:27250Brighton & HoveBrighton & Hove parkrun # 18721 May 11
Total Performances: 135
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V402013162
200V452014165
3000V452014218