| 2023 SEN Leeds City/Durham Uni/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 32:27.81 | | | | 11 | F | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| parkrun | 16:14 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 747 | 25 Mar 23 |
| parkrun | 22:09 | | | | 28 | | | | Roundhay | Roundhay parkrun # 554 | 15 Apr 23 |
| parkrun | 22:22 | | | | 80 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 745 | 4 Mar 23 |
| 4.2MXC | 23:07 | | | | 4 | | | | West Park | PECO League | 22 Jan 23 |
| 4.5MXC | 25:58 | | | | 1 | | | | Middleton Park | PECO League | 19 Feb 23 |
| 4.65MXC | 25:51 | | | | 2 | | | | Roundhay Park | PECO League | 5 Mar 23 |
| 10K | 32:04 | | | 32:05 | 15 | | | | Dewsbury | Dewsbury 10K | 5 Feb 23 |
| 10KMT | 35:18 | | | 35:18 | 2 | | | | Apperley Bridge | Apperley Bridge Canter 10K | 1 Jun 23 |
| 10KMT | 49:22 | | | | 1 | | | | Skipton | Burnsall 10K / Half Marathon | 22 Apr 23 |
| 10.15KXC | 40:03 | | | | 26 | | | | Lightwater Valley | Yorkshire County Championships | 7 Jan 23 |
| 11.5KXC | 40:01 | | | | 54 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 40:54 | | | | 186 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 75:04 | | | 75:04 | 2 | | | | Leeds | Leeds Half Marathon | 14 May 23 |
| 2022 SEN Leeds City/Durham Uni/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 33:25.76 | | | | 23 | E | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 1M | 4:37 | | | 4:37 | 6 | H13 | | | Leeds | Hyde Park Harriers Summer Mile | 29 Jun 22 |
| 5K | 15:00 | | | | 2 | A | | | Barrowford | Podium 5K | 17 Jun 22 |
| 5K | 15:13 | | | | 1 | B | | | Barrowford | Podium 5K | 12 Mar 22 |
| 5K | 15:15 | | | 15:15 | 1 | | | | Leeds | Even Splits Leeds 5K Series | 22 Jun 22 |
| 5K | 15:26 | | | 15:26 | 3 | | | | York | Even Splits York 5K Series | 16 Sep 22 |
| parkrun | 16:16 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 692 | 5 Mar 22 |
| parkrun | 20:53 | | | | 46 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 720 | 24 Sep 22 |
| parkrun | 22:49 | | | | 73 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 721 | 1 Oct 22 |
| parkrun | 23:39 | | | | 57 | | | | Roundhay | Roundhay parkrun # 518 | 13 Aug 22 |
| parkrun | 23:53 | | | | 103 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 719 | 17 Sep 22 |
| 6.4KL | 20:56 | | | | 7 | L3 | | | Manchester | Northern Athletics Men's 6-Stage Relay Championships | 25 Sep 22 |
| 4.4MXC | 26:35 | | | | 1 | | | | Roundhay Park | PECO League | 20 Feb 22 |
| 4.5MXC | 26:25 | | | | 1 | | | | Middleton Park | PECO League | 27 Nov 22 |
| 4.7MXC | 27:26 | | | | 10 | | | | Temple Newsam | PECO League | 18 Dec 22 |
| 5MXC | 25:55 | | | | 1 | | | | Beckett Park | PECO League | 23 Jan 22 |
| 9KXC | 31:54 | | | | 15 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 10K | 31:21 | | | | 9 | A | | | Barrowford | Podium Mile / 5K / 10K / Half Marathon | 16 Jul 22 |
| 10K | 32:11 | | | 32:14 | 81 | | | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 10K | 32:29 | | | 32:29 | 4 | | | | York | York 10K | 7 Aug 22 |
| 10K | 32:30 | | | 32:33 | 1 | | | | Stamfordham | Run Nation Super Fast 10K | 20 Mar 22 |
| 7MMT | 39:06 | | | 39:07 | 1 | | | | Leeds | Kirkstall Abbey 7 | 2 Oct 22 |
| 7MMT | 45:29 | | | 45:30 | 1 | | | | Leeds | Meanwood Valley 7 | 10 Sep 22 |
| 12KXC | 47:56 | | | | 186 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 13.5KXC | 46:53 | | | | 62 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10M | 53:58 | | | 53:58 | 2 | | | | Leeds | Hollybank Eccup 10 | 26 Jun 22 |
| HM | 72:21 | | | 72:21 | 3 | | | | Leeds | Leeds Half Marathon | 8 May 22 |
| HMMT | 74:18 | | | 74:18 | 2 | | | | Ryde | Isle of Wight Half Marathon | 21 Aug 22 |
| HMMT | 93:37 | | | | 3 | | | | Skipton | Burnsall Half Marathon | 23 Apr 22 |
| HMMT | 99:25 | | | | 1 | | | | Skipton | Skipton Trail Half Marathon | 3 Sep 22 |
| 2021 SEN Leeds City/Durham Uni/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 33:06.66 | | | | 8 | C | | | Leeds (S) | Midsummer Night 10000m Classic | 24 Jun 21 |
| 5K | 15:16 | c | | | 4 | | | | York | Even Splits York 5K Series | 21 May 21 |
| parkrun | 15:43 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 395 | 13 Nov 21 |
| parkrun | 15:48 | | | | 2 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 668 | 11 Sep 21 |
| parkrun | 15:48 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 316 | 16 Oct 21 |
| parkrun | 15:53 | | | | 1 | | | 1 | Blackpool | Blackpool parkrun # 179 | 18 Dec 21 |
| parkrun | 16:57 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 457 | 21 Aug 21 |
| parkrun | 18:06 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 483 | 4 Dec 21 |
| parkrun | 18:41 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 458 | 28 Aug 21 |
| 6KL | 18:32 | | | | 6 | L3 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 5MXC | 26:59 | | | | 1 | | | | Temple Newsam | PECO League | 5 Dec 21 |
| 2020 SEN Leeds City/Durham Uni/Hyde Park Harriers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:28 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 463 | 14 Mar 20 |
| parkrun | 16:40 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 461 | 29 Feb 20 |
| parkrun | 16:41 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 462 | 7 Mar 20 |
| parkrun | 17:03 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 457 | 1 Feb 20 |
| parkrun | 17:03 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 460 | 22 Feb 20 |
| parkrun | 17:09 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 456 | 25 Jan 20 |
| parkrun | 20:02 | | | | 2 | | | 1 | Roundhay | Roundhay parkrun # 455 | 18 Jan 20 |
| 5MXC | 33:30 | | | | 5 | | | | Harrogate | PECO League | 19 Jan 20 |
| 2019 SEN Leeds City/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:14.15 | + | | | 8m | 7 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 15:23.33 | | | | 5 | 7 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 4KL | 12:00 | | | | 4 | L4 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| parkrun | 15:38 | | | | 2 | | | 1 | Preston | Preston parkrun # 353 | 29 Jun 19 |
| parkrun | 16:08 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 425 | 15 Jun 19 |
| parkrun | 16:09 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 429 | 13 Jul 19 |
| parkrun | 16:11 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 604 | 2 Mar 19 |
| parkrun | 16:17 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 627 | 10 Aug 19 |
| parkrun | 16:21 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 423 | 25 May 19 |
| parkrun | 16:22 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 422 | 18 May 19 |
| parkrun | 16:38 | | | | 2 | | | 1 | Roundhay | Roundhay parkrun # 434 | 31 Aug 19 |
| parkrun | 16:44 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 421 | 11 May 19 |
| parkrun | 16:50 | | | | 2 | | | 1 | Roundhay | Roundhay parkrun # 450 | 21 Dec 19 |
| parkrun | 16:55 | | | | 2 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 423 | 24 Aug 19 |
| parkrun | 17:10 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 427 | 21 Sep 19 |
| parkrun | 17:20 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 442 | 26 Oct 19 |
| parkrun | 18:15 | | | | 3 | | | | Leamington | Leamington parkrun # 415 | 16 Mar 19 |
| parkrun | 21:26 | | | | 13 | | | 1 | Roundhay | Roundhay parkrun # 449 | 14 Dec 19 |
| parkrun | 25:31 | | | | 134 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 642 | 23 Nov 19 |
| parkrun | 31:45 | | | | 228 | | | | Roundhay | Roundhay parkrun # 426 | 22 Jun 19 |
| 4.7MXC | 26:59 | | | | 3 | | | | Middleton Park | PECO League | 15 Dec 19 |
| 5MXC | 27:33 | | | | 2 | | | | Temple Newsam | PECO League | 24 Nov 19 |
| 5.38ML | 28:55 | | | | 24 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 10KXC | 37:22 | | | | 152 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10.22KXC | 34:09 | | | | 11 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| HM | 77:35 | | | 77:35 | 3 | | | | Ryde | Isle of Wight Half Marathon | 18 Aug 19 |
| 2018 SEN Leeds City/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:58 | | | 15:58 | 2 | | | | Newcastle | SimplyHealth Great North 5K | 8 Sep 18 |
| parkrun | 16:09 | | | | 1 | | | 1 | Preston | Preston parkrun # 314 | 29 Sep 18 |
| parkrun | 16:12 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 556 | 14 Apr 18 |
| parkrun | 16:21 | | | | 1 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 557 | 21 Apr 18 |
| parkrun | 16:31 | | | | 1 | | | 1 | Lytham Hall | Lytham Hall parkrun # 125 | 30 Jun 18 |
| parkrun | 16:39 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 364 | 7 Apr 18 |
| parkrun | 16:44 | | | | 1 | | | 1 | Lytham Hall | Lytham Hall parkrun # 142 | 10 Nov 18 |
| parkrun | 16:49 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 373 | 16 Jun 18 |
| parkrun | 16:53 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 389 | 29 Dec 18 |
| parkrun | 17:02 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 399 | 15 Dec 18 |
| parkrun | 17:26 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 388 | 22 Dec 18 |
| parkrun | 23:00 | | | | 63 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 568 | 7 Jul 18 |
| parkrun | 26:48 | | | | 159 | | | | Roundhay | Roundhay parkrun # 354 | 27 Jan 18 |
| 10K | 32:51 | | | 32:51 | 2 | | | | Leeds | Asda Foundation Leeds 10K | 8 Jul 18 |
| 10K | 34:11 | | | 34:14 | 196 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10.22KXC | 37:08 | | | | 23 | | | | North Stainley | Yorkshire County Championships | 6 Jan 18 |
| HM | 82:35 | | | 82:35 | 48 | | | | Leeds | Asda Foundation Leeds Half Marathon | 13 May 18 |
| 2017 SEN Leeds City/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 33:26.00 | | | | 30 | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 2MXCL | 10:56 | | | | 7 | L3 | | | Leeds | Leeds University Relays | 2 Dec 17 |
| parkrun | 15:56 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 495 | 4 Feb 17 |
| parkrun | 16:11 | | | | 1 | | | 1 | Newcastle | Newcastle parkrun # 361 | 11 Mar 17 |
| parkrun | 16:12 | | | | 2 | | | 1 | Woodhouse Moor | Leeds parkrun # 510 | 27 May 17 |
| parkrun | 16:14 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 507 | 6 May 17 |
| parkrun | 16:25 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 492 | 14 Jan 17 |
| parkrun | 16:34 | | | | 2 | | | | Woodhouse Moor | Leeds parkrun # 506 | 29 Apr 17 |
| parkrun | 16:34 | | | | 1 | | | 1 | Lytham Hall | Lytham Hall parkrun # 84 | 19 Aug 17 |
| parkrun | 16:58 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 521 | 12 Aug 17 |
| parkrun | 16:58 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 524 | 2 Sep 17 |
| parkrun | 17:19 | | | | 1 | | | 1 | Temple Newsam | Temple Newsam parkrun # 240 | 7 Oct 17 |
| parkrun | 24:50 | | | | 144 | | | | Woodhouse Moor | Leeds parkrun # 503 | 1 Apr 17 |
| parkrun | 28:44 | | | | 170 | | | | Roundhay | Roundhay parkrun # 341 | 4 Nov 17 |
| parkrun | 29:05 | | | | 206 | | | | Roundhay | Roundhay parkrun # 340 | 28 Oct 17 |
| parkrun | 30:45 | | | | 375 | | | | Woodhouse Moor | Leeds parkrun # 508 | 13 May 17 |
| 8.65KL | 29:24 | | | | 34 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 10K | 32:01 | | | 32:03 | 73 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 35:13 | | | 35:13 | 1 | | | | Ryde | Brading 10K | 25 Jun 17 |
| 12KXC | 45:30 | | | | 46 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| HM | 73:08 | | | 73:08 | 4 | | | | Leeds | Plusnet Leeds Half Marathon | 14 May 17 |
| HM | 79:41 | a | | 79:41 | 166 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HM | 80:41 | | | 80:41 | 48 | | | | Liverpool | Vitality Liverpool Half Marathon | 2 Apr 17 |
| HM | 81:19 | | | 81:19 | 25 | | | | Southampton | ABP Southampton Half Marathon | 23 Apr 17 |
| 2016 SEN Notts/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 31:30.68 | | | | 11 | 3 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 2MXCL | 9:52 | | | | 6 | L1 | | | West Park | Leeds University Relays | 3 Dec 16 |
| parkrun | 15:41 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 458 | 4 Jun 16 |
| parkrun | 15:50 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 460 | 18 Jun 16 |
| parkrun | 15:57 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 459 | 11 Jun 16 |
| parkrun | 15:58 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 479 | 29 Oct 16 |
| parkrun | 16:14 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 441 | 6 Feb 16 |
| parkrun | 16:14 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 286 | 31 Dec 16 |
| parkrun | 16:20 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 474 | 24 Sep 16 |
| parkrun | 16:22 | | | | 2 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 285 | 24 Dec 16 |
| parkrun | 16:44 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 264 | 30 Apr 16 |
| parkrun | 17:20 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 234 | 2 Jan 16 |
| parkrun | 17:21 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 276 | 30 Jul 16 |
| parkrun | 17:29 | | | | 2 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 269 | 3 Sep 16 |
| parkrun | 17:53 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 277 | 6 Aug 16 |
| parkrun | 17:55 | | | | 1 | | | 1 | Temple Newsam | Temple Newsam parkrun # 156 | 23 Jan 16 |
| parkrun | 19:37 | | | | 24 | | | | Woodhouse Moor | Leeds parkrun # 447 | 19 Mar 16 |
| parkrun | 21:26 | | | | 42 | | | | Woodhouse Moor | Leeds parkrun # 480 | 5 Nov 16 |
| parkrun | 21:35 | | | | 44 | | | | Woodhouse Moor | Leeds parkrun # 484 | 3 Dec 16 |
| parkrun | 21:56 | | | | 79 | | | | Woodhouse Moor | Leeds parkrun # 442 | 13 Feb 16 |
| parkrun | 21:57 | | | | 61 | | | | Woodhouse Moor | Leeds parkrun # 472 | 10 Sep 16 |
| parkrun | 23:45 | | | | 79 | | | | Woodhouse Moor | Leeds parkrun # 485 | 10 Dec 16 |
| parkrun | 26:36 | | | | 149 | | | | Roundhay | Roundhay parkrun # 249 | 16 Jan 16 |
| parkrun | 31:02 | | | | 260 | | | | Roundhay | Roundhay parkrun # 262 | 16 Apr 16 |
| 10K | 31:03 | c | | | 34 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 31:53 | | | 31:54 | 66 | | | | Telford | Telford 10K | 11 Dec 16 |
| 7MMT | 43:20 | | | | 1 | | | | Newport | Newport to Ryde 7 | 26 Mar 16 |
| 12KXC | 45:11 | | | | 44 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 67:49 | | | 67:50 | 2 | | | | Liverpool | Vitality Liverpool Half Marathon | 13 Mar 16 |
| HM | 74:20 | a | | 74:22 | 61 | | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| HM | 76:52 | | | | 1 | | | | Blackpool | Great North West Half Marathon | 21 Feb 16 |
| Mar | 2:29:04 | c | | | 11 | | | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| 2015 SEN Notts/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 10:51 | | | | 4 | L1 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 5KXCL | 16:11 | | | | 22 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:46 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 97 | 28 Mar 15 |
| parkrun | 17:05 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 72 | 8 Aug 15 |
| parkrun | 17:09 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 241 | 28 Nov 15 |
| parkrun | 17:29 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 219 | 12 Sep 15 |
| parkrun | 17:36 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 42 | 10 Jan 15 |
| parkrun | 17:42 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 218 | 5 Sep 15 |
| 5.848KL | 18:45 | | | | 5 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 8.96KL | 28:36 | | | | 13 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.5KXC | 32:02 | | | | 3 | | | | Derby | North Midlands League | 10 Oct 15 |
| 10K | 31:43 | | | 31:46 | 63 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10KMT | 34:27 | | | 34:28 | 1 | | | | Leeds | Leeds Christmas 10K Challenge | 13 Dec 15 |
| 10KMT | 36:11 | | | | 1 | | | | Nottingham | Nottingham Dirty Dash 10K | 21 Nov 15 |
| 10KXC | 34:56 | | | | 24 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| 12KXC | 41:22 | | | | 32 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| HM | 68:21 | | | 68:23 | 36 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HM | 69:29 | | | 69:29 | 5 | | | | Nottingham | Robin Hood Half Marathon | 27 Sep 15 |
| Mar | 2:42:08 | | | 2:42:08 | 371 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 37:48 | | | | 10 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 39:42 | | | | 2 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 SEN Durham/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:12 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 170 | 27 Sep 14 |
| parkrun | 17:09 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 183 | 27 Dec 14 |
| parkrun | 17:33 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 181 | 13 Dec 14 |
| 5.848KL | 18:28 | | | | 29 | L2 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 5.54ML | 29:41 | | | | 18 | L1 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 10K | 31:24 | | | 31:32 | 76 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 11KXC | 36:28 | | | | 39 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 11.1KXC | 36:25 | | | | 33 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 7MMT | 42:23 | | | | 1 | | | | Newport | Newport to Ryde 7 | 19 Apr 14 |
| 12KXC | 39:03 | | | | 79 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 44:51 | | | | 39 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| Mar | 2:31:23 | | | 2:31:23 | 61 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 20:46 | | | | 1 | | | | Durham | Durham University Cross Country Race | 18 Oct 14 |
| ZXC | 30:44 | | | | 3 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 32:31 | | | | 3 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 34:11 | | | | 3 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 38:42 | | | | 3 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 22 Nov 14 |
| ZXCL | 9:38 | | | | 3 | L3 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| ZXCL | 10:28 | | | | 10 | L1 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| ZXCL | 10:42 | | | | 6 | L4 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| ZXCL | 15:56 | | | | 29 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Durham/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.64 | | | | 5 | A | | | Leeds | Leeds Metropolitan University Invitation | 20 Apr 13 |
| 5000 | 15:34.4 | | | | 1 | A | | | Whitley Bay | North of England League Division 3E | 7 Jul 13 |
| 5000 | 15:47.82 | | | | 11 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| SP7.26K | 6.53 | | | | 6 | A | | | Middlesbrough | North of England League Division 3E | 9 Jun 13 |
| DT2K | 15.90 | | | | 5 | B | | | Middlesbrough | North of England League Division 3E | 9 Jun 13 |
| 5K | 15:34 | | | | 11 | | | | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| 5K | 15:51 | | | | 1 | | | | Newcastle | Bupa Great North 5K | 14 Sep 13 |
| parkrun | 16:10 | | | | 1 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 118 | 24 Aug 13 |
| parkrun | 16:35 | | | | 3 | | | | Durham | Durham parkrun # 89 | 11 May 13 |
| parkrun | 17:29 | | | | 1 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 99 | 13 Apr 13 |
| 10K | 32:04 | | | 32:04 | 6 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 8 Sep 13 |
| 10K | 32:06 | | | | 2 | | | | Marske by the Sea | New Marske Victorian 10K | 21 Jul 13 |
| 10K | 33:19 | | | | 7 | | | | Newcastle-upon-Tyne | Bupa Great North 10K | 23 Jun 13 |
| 10KNAD | 32:12 | | | | 6 | | | | Ovingham | Tynedale 10K | 3 Jul 13 |
| HM | 77:21 | | | 77:21 | 2 | | | | Ryde | Isle of Wight Half Marathon | 18 Aug 13 |
| ZXC | 21:12 | | | | 3 | | | | Durham | Durham University Cross Country Race | 19 Oct 13 |
| ZXC | 25:20 | | | | 11 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 31:15 | | | | 4 | | | | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 32:06 | | | | 5 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 33:01 | | | | 3 | | | | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 13 |
| ZXC | 36:47 | | | | 8 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 37:46 | | | | 91 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 40:27 | | | | 38 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 42:42 | | | | 20 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXCL | 8:25 | | | | 12 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| ZXCL | 8:53 | | | | 7 | L1 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| ZXCL | 9:25 | | | | 6 | L4 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| ZXCL | 10:28 | | | | 10 | L1 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| ZXCL | 11:11 | | | | 14 | L3 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 U23 Isle of Wight/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:07 | | | | 2 | | | | Newcastle | Bupa Great North 5K | 15 Sep 12 |
| parkrun | 16:48 | | | | 1 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 50 | 14 Apr 12 |
| parkrun | 17:06 | | | | 2 | | | | Durham | Durham parkrun # 28 | 18 Feb 12 |
| parkrun | 17:06 | | | | 1 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 47 | 24 Mar 12 |
| HM | 74:52 | | | | 1 | | | | Blackpool | Blackpool Hilton Half Marathon | 2 Sep 12 |
| HM | 81:50 | | | | 3 | | | | Ryde | Isle of Wight Half Marathon | 19 Aug 12 |
| ZXC | 21:31 | | | | 1 | | | | Durham | Durham University Cross Country Race | 27 Oct 12 |
| ZXC | 26:52 | | | | 5 | | | | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 31:36 | | | | 7 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 34:11 | | | | 12 | | | | Edinburgh | Edinburgh Braid Hills | 10 Nov 12 |
| ZXC | 34:50 | | | | 136 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXCL | 9:24 | | | | 7 | L1 | | | Manchester | University of Manchester Relays | 6 Oct 12 |
| ZXCL | 10:50 | | | | 6 | L1 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| ZXCL | 11:37 | | | | 13 | L4 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| 2011 U23 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:37 | | | | 2 | | | | Durham | Durham parkrun # 17 | 3 Dec 11 |
| ZXC | 23:03 | | | | 9 | | | | Durham | Durham University Past v Present Race | 12 Nov 11 |
| ZXCL | 10:44 | | | | 5 | L2 | | | Leeds | Leeds Relays | 10 Dec 11 |
| 2010 U23 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:13 | | | | 23 | | | | Portsmouth | Victory 5 | 19 Sep 10 |