| 2015 SEN Colchester H/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.28 | w | 2.9 | | 6 | 6 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 400 | 48.81 | | | | 7 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 400 | 48.97 | | | | 7 | 5 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 24 Apr 15 |
| 2013 SEN Colchester H/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 47.66 | | | | 3 | 1 | | | Weinheim, GER | Kurpfalz Gala | 25 May 13 |
| 2012 U23 Colchester H/Cambridge Uni/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 400 | 45.77 | | | | 2 | 2 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400 | 46.28 | | | | 2 | 1 | | | Nottwil, SUI | Bonus-Track Swiss Meeting | 30 Jun 12 |
| 400 | 46.39 | | | | 2 | h4 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 400 | 46.49 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 400 | 46.74 | | | | 3 | A | | | Sollentuna, SWE | Folksam Grand Prix | 5 Jul 12 |
| 400 | 47.25 | | | | 1 | B | | | Loughborough | Loughborough International | 20 May 12 |
| 400 | 48.36 | i | | | 2 | h4 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 400 | 48.36 | i | | | 4 | s2 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 400 | 48.65 | i | | | 1 | s1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 49.45 | i | | | 1 | h1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | DNF | i | | | - | 2 | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 400 | DNS | i | | | - | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| TJ | 13.02 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 2011 U23 Colchester H/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.05 | i | | | 1 | 1 | | | Lee Valley | Varsity Field Events & Relays | 6 Feb 11 |
| 200 | 22.33 | | 0.1 | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| 400 | 47.11 | | | | 5 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| 400 | 47.47 | | | | 4 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 400 | 47.68 | | | | 3 | s1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 47.69 | | | | 4 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| 400 | 47.70 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 400 | 47.71 | | | | 4 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 400 | 48.44 | | | | 2 | 2 | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| 400 | 48.92 | | | | 1 | h4 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | DNS | | | | | B | | | Birmingham | Aviva British Championships inc. World Trials | 31 Jul 11 |
| 400L | 47.4 | | | | L1 | h1 | | | Ostrava, CZE | European U23 Championships | 16 Jul 11 |
| 400H | 53.4 | | | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| HJ | 1.95 | | | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| HJ | 1.90 | i | | | 1 | | | | Lee Valley | Varsity Field Events & Relays | 6 Feb 11 |
| HJ | 1.86 | | | | 1 | | | | Cambridge | Oxford And Cambridge v Harvard And Yale | 28 Jun 11 |
| 2010 U23 Colchester H/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.96 | i | | | 3 | 1 | | | Lee Valley | Oxford v Cambridge Varsity Match | 21 Feb 10 |
| 60 | 7.05 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 60 | 7.06 | i | | | 1 | h2 | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 200 | 21.7 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| 200 | 21.91 | | -0.6 | | 1 | A | | | Oxford | Oxford v Cambridge Varsity Match | 15 May 10 |
| 200 | 22.0 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2 | 1 May 10 |
| 400 | 46.56 | | | | 3 | 3 | | | Breda, NED | Track Meeting Breda | 28 Aug 10 |
| 400 | 46.62 | | | | 4 | h4 | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| 400 | 46.72 | | | | 1 | A | | | Oxford | Oxford v Cambridge Varsity Match | 15 May 10 |
| 400 | 46.87 | | | | 4 | 2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 400 | 46.87 | | | | 1 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 400 | 46.92 | | | | 4 | B | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| 400 | 49.13 | | | | 1 | h2 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| HJ | 1.90 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2 | 1 May 10 |
| HJ | 1.90 | | | | 2 | A | | | Oxford | Oxford v Cambridge Varsity Match | 15 May 10 |
| HJ | 1.85 | | | | 1 | | | | Cambridge | Cambridge University Sports | 25 Apr 10 |
| 2009 U20 Colchester H/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | A | | | Cambridge | Cambridge University Sports | 26 Apr 09 |
| 200 | 22.04 | | 0.0 | | 4 | | | | Philadephia PA, USA | Penn/Cornell vs Oxford/Cambridge | 18 Apr 09 |
| 400 | 46.73 | | | | 1 | 1 | | | Mannheim, GER | Junioren-Gala | 13 Jun 09 |
| 400 | 46.82 | | | | 3 | | | | Novi-Sad, SRB | European Junior Championships | 24 Jul 09 |
| 400 | 46.87 | | | | 2 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400 | 46.91 | | | | 3 | 2 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 400 | 47.29 | | | | 3 | s2 | | | Novi-Sad, SRB | European Junior Championships | 23 Jul 09 |
| 400 | 47.35 | | | | 1 | s2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 47.36 | | | | 1 | h3 | | | Novi-Sad, SRB | European Junior Championships | 23 Jul 09 |
| 400 | 47.63 | | | | 2 | | | | Bedford | BUCS Championships | 4 May 09 |
| 400 | 47.67 | | | | 1 | | | | New Haven CT, USA | Yale/Harvard vs. Oxford/Cambridge | 10 Apr 09 |
| 400 | 47.76 | | | | 2 | h1 | | | Antwerp, BEL | International Antwerp Athletics Gala | 29 Aug 09 |
| 400 | 47.94 | | | | 1 | s3 | | | Bedford | BUCS Championships | 3 May 09 |
| 400 | 47.99 | | | | 1 | h8 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 48.5 | | | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| 400 | 48.73 | | | | 1 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 2008 U20 Colchester H/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.74 | | 1.0 | | 1 | | | | Basildon | Essex Championships | 11 May 08 |
| 200 | 22.0 | | | | 1 | | | | Walthamstow | Southern Men's League Division 3N Match 1 | 2 Aug 08 |
| 200 | 22.12 | | 0.9 | | 1 | h3 | | | Basildon | Essex Championships | 11 May 08 |
| 200 | 22.38 | | -2.0 | | 2 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 200 | 22.56 | | | | 5 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 400 | 46.71 | | | | 4 | B | | | Crystal Palace | Aviva London Grand Prix | 25 Jul 08 |
| 400 | 46.99 | | | | 2 | | | | Salamanca, ESP | Salamanca Grand Prix | 2 Jul 08 |
| 400 | 46.99 | | | | 1 | h2 | | | Gateshead | Aviva Grand Prix | 31 Aug 08 |
| 400 | 47.11 | | | | 2 | s2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 47.36 | | | | 1 | | | | Basildon | Essex Championships | 10 May 08 |
| 400 | 47.39 | | | | 3 | 2 | | | Loughborough | LEAP | 17 Jul 08 |
| 400 | 47.58 | | | | 2 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 400 | 48.0 | | | | 1 | A | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| 400 | 48.01 | | | | 1 | h4 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400L | 47.1 | | | | L1 | | | | Bydgoszoz, POL | IAAF World U20/Junior Championships | 13 Jul 08 |
| HJ | 1.90 | | | | 1 | | | | Walthamstow | Southern Men's League Division 3N Match 1 | 2 Aug 08 |
| 2007 U20 Colchester H/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 1 | | | | Cambridge | Southern Men's League Division 3N | 2 Jun 07 |
| 200 | 22.2 | | | | 1 | | | | Barking | Southern Men's League Division 3N | 5 May 07 |
| 200 | 22.5 | | | | 1 | | | | Cambridge | Southern Men's League Division 3N | 2 Jun 07 |
| 400 | 47.64 | | | | 1 | 2 | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 400 | 47.74 | | | | 2 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 400 | 47.77 | | | | 5 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400 | 47.82 | | | | 2 | s1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 47.83 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 400 | 48.2 | | | | 2 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| 400 | 48.39 | | | | 1 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 400 | 48.5 | | | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 400 | 48.66 | | | | 1 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 400 | 48.81 | | | | 2 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 400 | 49.62 | i | | | 4 | h2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 49.7 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 400 | 50.3 | | | | 1 | h1 | | | Chelmsford | Essex County Championships | 12 May 07 |
| 400 | 50.42 | | | | 2 | h4 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 800 | 1:56.1 | | | | 2 | | | | Colchester | East Anglian League | 19 Aug 07 |
| 60HU20M | 8.6 | i | | | 2 | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| 110HU20M | 14.85 | | -0.3 | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 110HU20M | 15.4 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 110HU20M | 15.5 | | | | 1 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| 400H | 53.46 | | | | 2 | h1 | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 400H | 53.5 | | | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 400H | 53.83 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 400H | 54.10 | | | | 5 | h1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
| 400H | 55.9 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| HJ | 1.95 | i | | | 2 | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| HJ | 1.95 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| HJ | 1.90 | i | | | 5 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| HJ | 1.90 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| HJ | 1.90 | | | | 1 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| HJ | 1.85 | | | | 1= | | | | Chelmsford | Essex County Championships | 12 May 07 |
| LJ | 6.33 | | | | 1 | | | | Barking | Southern Men's League Division 3N | 5 May 07 |
| 2006 U17 Colchester & Tendring/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.47 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| 100 | 11.5 | | | | 1 | B | | | Ipswich | National Junior League Thames Division | 11 Jun 06 |
| 100 | 11.6 | | | | 1 | | | | Colchester | East Anglian League | 4 Jun 06 |
| 200 | 22.9 | | | | 1 | 1 | | | Ipswich | Ipswich Open Meeting | 2 Apr 06 |
| 400 | 48.33 | | | | 2 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400 | 48.95 | | | | 1 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 400 | 48.97 | | | | 2 | s2 | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400 | 49.9 | | | | 2 | | | | Ipswich | National Junior League Thames Division | 7 May 06 |
| 400 | 50.16 | | | | 1 | h2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 400 | 50.77 | | | | ht | | | | Glasgow (S) | UK Schools Games | 9 Sep 06 |
| 400 | 50.8 | | | | 1 | | | | Bury St. Edmunds | Suffolk Schools Championships | 18 May 06 |
| 1500 | 4:36.5 | | | | O | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 25 Jun 06 |
| 60HU17M | 8.79 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| 100HU17M | 13.7 | | | | O | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 24 Jun 06 |
| 100HU17M | 13.8 | | 0.3 | | 2 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 100HU17M | 13.89 | | 0.7 | | 4 | h2 | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| 100HU17M | 13.9 | | | | 1 | | | | Bury St. Edmunds | Suffolk Schools Championships | 18 May 06 |
| 100HU17M | 14.0 | | | | 1 | | | | Boston | ESAA Anglian Schools Inter-County Championships | 17 Jun 06 |
| 100HU17M | 14.1 | | | | 1 | | | | Colchester | East Anglian League | 4 Jun 06 |
| HJ | 1.94 | | | | O | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 25 Jun 06 |
| HJ | 1.91 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| HJ | 1.90 | i | | | 1 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| HJ | 1.90 | | | | 1 | | | | Barking | Southern Men's League Division 4N | 29 Apr 06 |
| HJ | 1.90 | | | | 3 | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| HJ | 1.85 | i | | | 4 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| HJ | 1.85 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| HJ | 1.85 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| HJ | 1.83 | | | | 1 | | | | Bury St. Edmunds | Suffolk Schools Championships | 18 May 06 |
| HJ | 1.75 | i | | | 13 | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| LJ | 6.44 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| LJ | 6.44 | | | | 1 | | | | Ipswich | National Junior League Thames Division | 11 Jun 06 |
| LJ | 6.21 | | | | O | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 24 Jun 06 |
| LJ | 5.86 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| LJ | 1.85 | | | | 1 | | | | Ipswich | National Junior League Thames Division | 11 Jun 06 |
| TJ | 13.59 | | | | 1 | | | | Boston | ESAA Anglian Schools Inter-County Championships | 17 Jun 06 |
| TJ | 13.43 | | | | 1 | | | | Bury St. Edmunds | Suffolk Schools Championships | 18 May 06 |
| TJ | 13.38 | i | | | 1 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| TJ | 13.26 | | | | 1 | | | | Ipswich | Ipswich Open Meeting | 2 Apr 06 |
| TJ | 13.25 | w | 2.2 | | 1 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| TJ | 13.14 | i | | | 7 | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| TJ | 13.08 | | -2.8 | | 5 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| TJ | 13.04 | | | | 1 | | | | Barking | Southern Men's League Division 4N | 29 Apr 06 |
| TJ | 12.96 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| TJ | 12.91 | | | | 1 | | | | Ipswich | National Junior League Thames Division | 7 May 06 |
| SP5K | 9.87 | i | | | P | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| DT1.5K | 23.16 | | | | O | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 25 Jun 06 |
| PenINSU17M | 3273 | i | | | 2 | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| OctU17M | 4799 | | | | 3 | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 25 Jun 06 |
| 2005 U17 Colchester & Tendring/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU17M | 8.68 | i | | | 6 | | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| 60HU17M | 8.7 | i | | | 1 | | | | Chelmsford | Essex Championships | 19 Feb 05 |
| 100HU17M | 14.1 | | | | 1 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 18 Jun 05 |
| 100HU17M | 14.17 | | -2.9 | | 1 | | | | Barking | Essex County Championships | 14 May 05 |
| 100HU17M | 14.17 | | -2.9 | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| 100HU17M | 14.21 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 100HU17M | 14.4 | | | | 2 | | | | Colchester | East Anglian League | 31 Jul 05 |
| 100HU17M | 14.6 | | | | 1 | | | | Cambridge | East Anglian League Final | 18 Sep 05 |
| 100HU17M | 14.7 | | | | 1 | | | | Colchester | Colchester | 17 Apr 05 |
| HJ | 1.85 | | | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| HJ | 1.80 | i | | | 1 | | | | Bedford | South of England Championships | 9 Jan 05 |
| HJ | 1.80 | i | | | 9= | | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| HJ | 1.80 | | | | 2 | | | | Cambridge | East Anglian League Final | 18 Sep 05 |
| HJ | 1.75 | i | | | 2 | | | | Chelmsford | Essex Championships | 19 Feb 05 |
| HJ | 1.75 | | | | 2 | | | | Colchester | Colchester | 17 Apr 05 |
| HJ | 1.75 | | | | 4 | B | | | Portsmouth | Southern U17 Inter County Match | 21 Aug 05 |
| LJ | 6.38 | | | | 4 | | | | Haringey | Thames | 24 Apr 05 |
| LJ | 6.33 | | | | 2 | | | | Barking | Essex County Championships | 15 May 05 |
| LJ | 6.26 | | | | 2 | | | | Portsmouth | Southern U17 Inter County Match | 21 Aug 05 |
| LJ | 6.15 | | | | 2 | | | | Colchester | Colchester | 17 Apr 05 |
| TJ | 14.10 | | | | 1 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 18 Jun 05 |
| TJ | 13.62 | | 1.3 | | 5 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| TJ | 13.50 | | | | 1 | | | | Colchester | East Anglian League | 31 Jul 05 |
| TJ | 13.35 | | | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| TJ | 13.24 | | | | 1 | | | | Ipswich | Suffolk Schools Championships | 11 Jun 05 |
| TJ | 13.16 | | | | 1 | | | | Cambridge | East Anglian League Final | 18 Sep 05 |
| TJ | 13.02 | | | | 8 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| TJ | 12.72 | w | | | 3 | | | | Portsmouth | Southern U17 Inter County Match | 21 Aug 05 |
| PenINSU17M | 3054 | i | | | 3 | | | | Bedford | South of England Pentathlon Championships | 16 Jan 05 |
| OctU17M | 4582 | | | | 1 | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |