Isabel Redfern

notify us of amends 
 
Club:Colwyn Bay
Gender:Female
Age Group:V45
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005
8002:37.82:37.82:43.59
300010:43.310:43.310:51.66
500019:03.819:03.8
5K18:2518:3618:2918:3118:2519:2018:4118:5019:25
parkrun21:0921:4221:4321:09
5M30:4230:4230:5331:4530:5732:49
10K38:1738:1839:5439:2740:0738:1740:2039:3342:13
15K64:4264:42
10M69:2269:22

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2016 2017 2018

2018 V45 Colwyn Bay
EventPerfPosVenueMeetingDate
parkrun21:423431ConwyConwy parkrun # 16524 Mar 18
parkrun22:305131ConwyConwy parkrun # 1898 Sep 18
2017 V40 Colwyn Bay
EventPerfPosVenueMeetingDate
parkrun21:432221ConwyConwy parkrun # 1064 Feb 17
2016 V40 Colwyn Bay
EventPerfPosVenueMeetingDate
parkrun21:09811ConwyConwy parkrun # 762 Jul 16
parkrun21:12231ConwyConwy parkrun # 6623 Apr 16
2014 V40 Colwyn Bay
EventPerfPosVenueMeetingDate
10K38:182622Colwyn BayColwyn Bay Twin Piers 10K11 Jan 14
10K40:03611DenbighVale of Clwyd 10K30 Mar 14
ZXC22:3031OswestryGrand Prix Express North Wales Senior League8 Feb 14
ZXC23:5731TelfordGrand Prix Express North Wales Senior League18 Jan 14
ZXC32:1541NorthopNorth Wales District Championships25 Jan 14
2013 V40 Colwyn Bay
EventPerfPosVenueMeetingDate
8002:37.81ABEllesmere PortCheshire League8 Sep 13
300010:43.31Ellesmere PortCheshire League8 Sep 13
5K18:361611RhyllMarsh Tracks 5K6 Mar 13
5K18:591221RhylSun Centre 5K29 May 13
5M30:422121AbergeleAbergele 53 Nov 13
10K39:5539:542621WrexhamWrexham Road Runner 10K7 Apr 13
10K40:193531Colwyn BayColwyn Bay Twin Piers 10K19 Jan 13
10K40:541211DenbighVale of Clwyd 10K17 Mar 13
ZXC18:2741LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC19:434WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC24:1211CrickhowellWelsh Championships16 Feb 13
2012 V35 Colwyn Bay
EventPerfPosVenueMeetingDate
8002:43.591Colwyn BayWelsh Senior League Division 14 Aug 12
300010:51.661Colwyn BayWelsh Senior League Division 14 Aug 12
500019:03.81Connah's QuayWelsh Senior League Division 122 Apr 12
5KNAD18:221511RhylSun Centre 5K (Inc North Wales Champs)23 May 12
5K18:291211RhylMarsh Tracks 5K2 Mar 12
5K18:36511RhylMarsh Track 5K26 Sep 12
5K19:3231LlandyrnogVale of Clwyd 5K18 Aug 12
5M30:536332ChesterChester Spring 54 Apr 12
5M32:214542AbergeleAbergele 54 Nov 12
10K39:2839:272333MoldFlintshire 10K14 Oct 12
10K39:324811Colwyn BayColwyn Bay Twin Piers 10K21 Jan 12
10K40:46121LlandyrnogVale of Clwyd 10K24 Mar 12
10K40:535375CaernarfonCeir Cymru Caernarfon 10K (Inc Welsh Champs)2 Sep 12
10KMT37:2510RhuddlanEddie Faure Memorial 10K24 Jun 12
11KMT46:54211CerrigydrudionFairy Freckled Cow Trail Race1 Jul 12
ZXC23:4531CorwenNorth Wales Championships28 Jan 12
ZXC24:4263LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
2011 V35 Colwyn Bay
EventPerfPosVenueMeetingDate
5K18:311521RhylRhyl Sun Centre 5K25 May 11
15K64:4464:421731LlandudnoGreat Orme Challenge 15K14 Aug 11
10M69:222821WrexhamNorth Wales 10M Championships30 Apr 11
ZXC18:1893NorthopGrand Prix Express North Wales League12 Nov 11
ZXC20:0393LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC23:08104OswestryNorth Wales League5 Feb 11
2010 V35 Colwyn Bay
EventPerfPosVenueMeetingDate
5K18:2521RhylSun Centre 5K26 May 10
10K40:074754LlandudnoLlandudno Nick Beer 10K7 Feb 10
ZXC18:4510Colwyn BayNorth Wales League9 Oct 10
ZXC20:2952WrexhamNorth Wales League27 Nov 10
2009 V35 Colwyn Bay
EventPerfPosVenueMeetingDate
5K19:2011RhylRhyl Sun Centre 5K27 May 09
10KMT39:211411RhylEddie Faure Memorial 10K21 Jun 09
ZXC19:3753BridgnorthNorth Wales League10 Oct 09
ZXC20:133WrexhamNorth Wales League17 Jan 09
ZXC21:5142OswestryNorth Wales League7 Feb 09
ZXC25:25198BirminghamBritish & Irish Cross Country International14 Nov 09
2008 V35 Colwyn Bay
EventPerfPosVenueMeetingDate
5K18:412511RhylSun Centre 5K inc North Wales Championships28 May 08
5K22:36192ConwyGreat Orme Challenge 5K20 Jul 08
5M31:45371AbergeleAbergele 52 Nov 08
5MNAD32:05791AbergeleBorders League3 Feb 08
10K38:173331WrexhamHelena Tipping Memorial 10K7 Dec 08
10K39:443432Colwyn BayTwin Piers 10K19 Jan 08
10K40:015853LlandudnoNick Beer 10K10 Feb 08
10KMT41:591511RhuddlanEddie Faure Memorial 10K22 Jun 08
9MMT64:442011CerrigydruddionLlyn Brenig 96 Sep 08
ZXC16:5811Colwyn BayNorth Wales League27 Sep 08
ZXC19:5721BangorGrand Prix Express North Wales League22 Nov 08
ZXC30:53661WrexhamBorders League9 Mar 08
2007 SEN Colwyn Bay
EventPerfPosVenueMeetingDate
5K18:5013ChristletonChristleton 5K11 May 07
5K19:032RhylRhyl Sun Centre 5K Inc North Wales Championships23 May 07
10K40:204LlandudnoNick Beer 10K11 Feb 07
10K40:213Colwyn BayTwin Piers 10K14 Jan 07
ZXC23:308TelfordMajestic Travel North Wales League20 Oct 07
2006 SEN Colwyn Bay
EventPerfPosVenueMeetingDate
5K19:253RhylSun Centre Rhyl 5km Inc North Wales Championships31 May 06
5M30:572MoldBorders League29 Jan 06
5M31:271ConwyAbergele Slaters 55 Nov 06
10K39:332CaernarfonBorders League 10km12 Nov 06
10K39:373LlandudnoNick Beer 10km12 Feb 06
2005 SEN Colwyn Bay
EventPerfPosVenueMeetingDate
5M32:492ConwyABERGELE SLATERS 56 Nov 05
10K42:132LlandudnoNICK BEER 10km Llandudno13 Feb 05
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201250
800V40201329
3000V35201233
3000ALL2012462
3000ALL2013406
3000V4020137
5000V35201214
5000ALL2012152
5KALL2006422
5KALL2007303
5KALL2008297
5KV35200834
5KV35200971
5KALL2009467
5KV35201026
5KALL2010208
5KALL2011231
5KV35201130
5KALL2012182
5KV35201225
5KALL2013211
5KV40201319
5MALL2005404
5MALL2006172
5MALL2008245
5MV35200849
5MV35201234
5MALL2012129
5MV40201319
5MALL2013104
10KALL2006515
10KALL2007785
10KALL2008328
10KV35200851
10KV352010136
10KALL2010732
10KALL2012561
10KV352012105
10KALL2013736
10KV402013105
10KALL2014357
10KV40201439
10MV35201190
10MALL2011441