Coach: Yes Club: Crawley Gender: Male Age Group: V55 County: Sussex Region: South East Nation: England

Lead Coach: Peter Bennett

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 800 2:24.2 2:24.2 800 5000 16:54.1 19:22.4 18:43.8 17:58.4 16:54.1 5000 parkrun 18:48 19:31 19:26 19:11 18:48 parkrun 5M 28:42 5M 28:42 10K 34:41 39:56 43:26 38:51 38:55 35:56 34:41 35:21 36:19 10K 35:16 35:12 10M 59:33 60:30 59:33 59:45 10M HM 77:20 79:18 77:20 78:23 HM 78:09 20M 2:05:55 2:09:29 2:06:10 2:05:55 20M Mar 2:54:20 2:59:00 2:54:20 2:54:58 Mar

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V55 Crawley
Event	Perf				Pos				Venue	Meeting	Date
10K	40:02			39:56	10			2	Worthing	Worthing Running Festival 10K	10 Feb 19
2018 V55 Crawley
Event	Perf				Pos				Venue	Meeting	Date
5000	19:22.4				21				Crawley	Ed Prickett Crawley AC 5000m Club Championship	3 Oct 18
4KXCL	16:10				36	L3		5	Chichester	Goodwood Relays (Inc Sussex County Championships)	13 Oct 18
2.5MXCL	17:14				19	L2			Reigate	Reigate Priory Relays	3 Nov 18
parkrun	19:31				27			1	Tilgate	Tilgate parkrun # 344	22 Dec 18
parkrun	19:55				13			1	Tilgate	Tilgate parkrun # 324	4 Aug 18
5MXC	33:29				115			6	Morden Park	South of Thames CCA 5 Championships	24 Nov 18
10K	43:28			43:26	13			1	Eastbourne	Eastbourne 10K	8 Jul 18
10KXC	39:28				112			20	Oxford	South of England Masters' & Inter Counties Championships	8 Dec 18
ZXC	36:49				107			7	Stanmer	Sussex League	1 Dec 18
ZXC	40:38				148			20	Brighton	Sussex League	10 Nov 18
2017 V55 Crawley
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	12:03				4	L1			Horsham	Sussex Relay Championships	1 Apr 17
10K	39:00			38:51	58			9	Cheam	Sutton Runners 10K	7 May 17
10KNAD	39:39			39:39	12			3	Goring-By-Sea	West Worthing 10K	12 Mar 17
2016 V50 Crawley
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	16:01				2	L3			Goodwood	Goodwood Relays (Inc Sussex County Championships)	1 Oct 16
2.5MXCL	16:46				71				Reigate	Reigate Priory Relays	5 Nov 16
parkrun	19:26				13			1	Tilgate	Tilgate parkrun # 239	17 Dec 16
8.14KXC	37:21				99			10	Lancing Manor	Sussex League	12 Nov 16
10KXC	38:40				51			14	Oxford	South of England Masters' and Inter Counties Championships	10 Dec 16
ZXC	34:15				103			7	Brighton	Sussex League	3 Dec 16
2015 V50 Crawley
Event	Perf				Pos				Venue	Meeting	Date
8.2KXC	34:56				55			7	Lancing	Brooks Sussex League	14 Feb 15
10K	38:57			38:55	13			3	Chichester	Selsey 10K	15 Mar 15
ZXC	34:12				9				Lancing Manor	Sussex County Masters' Championships	17 Jan 15
2014 V50 Crawley
Event	Perf				Pos				Venue	Meeting	Date
5000	18:43.8				16				Crawley	Crawley Club 3000m/5000m Championships	8 Oct 14
2.5MXCL	16:19				20	L4			Reigate	Reigate Priory Relays	1 Nov 14
parkrun	19:11				7			1	Tilgate	Tilgate parkrun # 132	20 Dec 14
5.994KL	23:25				24	L3		10	Aldershot	Southern Veteran's 4 Stage Relays	21 Sep 14
5MXC	30:57				69			6	Goodwood	Brooks Sussex League	18 Oct 14
ZXCL	14:43				2	L4			Goodwood	Goodwood Relays (Inc Sussex Champs)	27 Sep 14
2013 V50 Crawley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:48				1			1	Tilgate	Tilgate parkrun # 44	6 Apr 13
parkrun	18:54				1			1	Tilgate	Tilgate parkrun # 39	2 Mar 13
2012 V50 Crawley
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	11:35				2	L2			Horsham	Sussex County Relay Championships	7 Apr 12
10M	60:30				21			1	Hythe	Folkestone 10 (Inc Kent Champs)	6 Apr 12
20M	2:09:31			2:09:29	17			2	Goring by Sea	Worthing 20	18 Mar 12
ZXC	29:52				24			2	Bexhill	Brooks Sussex League	14 Jan 12
ZXC	31:53				23			2	Lancing	Brooks Sussex League	18 Feb 12
ZXC	34:08				7			1	Lancing	Sussex Masters' Championships	21 Jan 12
2011 V45 Crawley
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.2				4	A			Eastbourne	SCVAC League Sussex Division	11 May 11
5000	17:58.4				9				Crawley	The Ed Prickett Crawley AC 5000m Champoinships	14 Sep 11
2.05ML	11:31				3	L1			Christs Hospital	Sussex Relay Championships	23 Apr 11
10K	35:56			35:56	2			1	Windsor	Dorney Lake Winter 10K Series	20 Mar 11
ZXC	29:42				48			2	Goodwood	Brooks Sussex League	22 Oct 11
ZXC	36:56				50			2	Plumpton College	Brooks Sussex League	26 Nov 11
ZXC	39:02				13			12	Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
2010 V45 Crawley
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:56				12			10	Sutton Park	National Masters' Relays	15 May 10
HM	79:21			79:18	53			6	Gosport	Gosport Half Marathon	21 Nov 10
Mar	2:59:00				21				Leicester	Leicester Marathon	10 Oct 10
ZXC	38:38				33			16	Trent Park	Southern Counties Masters' Championships	14 Mar 10
2009 V45 Crawley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:59				23			2	Bexhill	Sussex League	10 Jan 09
ZXC	30:57				31			4	Lancing	Sussex League	28 Feb 09
ZXC	34:44				25			9	Shuttleworth	South of England Vets Championships	31 Jan 09
ZXC	48:42				29			4	Brighton	Brooks Sussex County Championships	3 Jan 09
2008 V45 Crawley
Event	Perf				Pos				Venue	Meeting	Date
5000	16:54.1				4				Carshalton	Southern Men's League Division 3S	12 Jul 08
5000	16:56.3				1	B			Brighton	Southern Men's League Division 3S	7 Jun 08
10K	34:41				3			1	Windsor	Muscles of Steel 10K	25 May 08
10K	35:01				10			1	Bognor	Bognor Prom 10K	18 May 08
10K	35:03				7			2	Worthing	Worthing & District Harriers 10K	4 Jun 08
10K	35:37				29			4	Walton	Elmbridge 10K	20 Jul 08
10K	35:42				9			1	Windsor	F3 Events Dorney Lake 10K	13 Apr 08
HM	77:20				30			2	Gosport	Gosport Half Marathon	16 Nov 08
Mar	2:54:21			2:54:20	19			7	Leicester	Leicester City Marathon	19 Oct 08
ZXC	29:26				25			1	Brighton	Brooks Sussex League	12 Jan 08
ZXC	33:09				19				Plumpton	Brooks Sussex League	16 Feb 08
ZXC	33:17				21			2	Plumpton	Sussex League	22 Nov 08
ZXC	35:57				33			17	Ruislip	South of England Veterans Championships	2 Feb 08
ZXC	48:59				26			2	Bexhill	Brooks Sussex Championships	5 Jan 08
2007 V45 Crawley
Event	Perf				Pos				Venue	Meeting	Date
10K	35:21							2	Bognor Regis	Bognor Prom 10K	20 May 07
10K	36:53							3	Worthing	Worthing 10K	6 Jun 07
10M	59:33							1	Hailsham	Hailsham 10	13 May 07
20M	2:06:10							1	Worthing	Worthing Open 20	1 Apr 07
ZXC	29:57				32			4	Bexhill	Brooks Sussex League	24 Nov 07
ZXC	33:19				44			2	Richmond Park	South of Thames 5-mile XC Team Race	17 Nov 07
ZXC	40:12				10			6	Horsham	Brooks Sussex Masters' Championships	9 Dec 07
2006 V40 Crawley
Event	Perf				Pos				Venue	Meeting	Date
10K	36:19							8	Chichester	Chichester Priory 10km	5 Feb 06
10M	59:45							1	Hailsham	Hailsham 10	14 May 06
HM	78:23							5	Gosport	Gosport Half Marathon	19 Nov 06
20M	2:05:55							5	Worthing	Worthing 20 inc Sussex Championships	2 Apr 06
Mar	2:54:58							15	Abingdon	Akzo Abingdon Marathon	22 Oct 06
2005 V40 Crawley
Event	Perf				Pos				Venue	Meeting	Date
10K	35:16				45				Chichester	CHICHESTER PRIORY 10km West Sussex	6 Feb 05
10K	35:31				19				Worthing	WORTHING 10km	8 Jun 05
HM	78:09							1	Gosport	GOSPORT HALF-MARATHON	20 Nov 05
2004 V40 Crawley
Event	Perf				Pos				Venue	Meeting	Date
5M	28:42				2				Kingston	COOMBE HILL 5	23 May 04
10K	35:12				49				Brighton	BRIGHTON 10km East Sussex	21 Nov 04
10K	35:39				5				Selsey	SELSEY 10km	20 Jun 04
10K	35:54				4				Worthing	WORTHING 10km East Sussex	9 Jun 04
10K	36:11				3				South Ulverston	GLAXO SUMMER 10km	4 Aug 04
10K	36:52				3				Cranleigh	CRANLEIGH 10km Surrey	4 Jul 04

Total Performances: 87

Please see the Submit section for details of how to notify us of any missing performances.

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